Clinical Social Work/Therapist, MSW, LICSW
Verified by Psychology Today
Seattle, Washington 98121
"My approach to therapy is supportive and empathetic.I believe the most important element of therapy is the genuine connection between the client and therapist. Each client has unique needs and my goal is to meet each client where they are in their process of self awareness and healing. Therefore I utilize a variety of modalities such as CBT, ACT and Mindfulness. I see psychotherapy as a joint collaboration between therapist and client and strive to empower each client in their journey of inner exploration, mental, spiritual and physical healing."
Mindfulness-based (MBCT)
(206) 504-3196
Verified
Seattle, Washington 98121
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Mindfulness-based (MBCT)
"My approach to therapy is supportive and empathetic.I believe the most important element of therapy is the genuine connection between the client and therapist. Each client has unique needs and my goal is to meet each client where they are in their process of self awareness and healing. Therefore I utilize a variety of modalities such as CBT, ACT and Mindfulness. I see psychotherapy as a joint collaboration between therapist and client and strive to empower each client in their journey of inner exploration, mental, spiritual and physical healing."
Psychologist, PsyD, MFA
Verified by Psychology Today
Seattle, Washington 98107
"During our lives, we encounter experiences that can move us away from a direct connection to ourselves. Influences from family, friends, peers, jobs, and the greater culture can affect how we view and express ourselves. We can become conditioned to thinking, feeling and behaving in a way that is incompatible with who we really are and what we want in our lives. This compromises our ability to value our unique identity and to express and apply ourselves, and our strengths. I will help you to identify, understand and remove barriers that are keeping you from realizing your fullest potential."
Mindfulness-based (MBCT)
(206) 565-0187
Verified
Seattle, Washington 98107
View
Mindfulness-based (MBCT)
"During our lives, we encounter experiences that can move us away from a direct connection to ourselves. Influences from family, friends, peers, jobs, and the greater culture can affect how we view and express ourselves. We can become conditioned to thinking, feeling and behaving in a way that is incompatible with who we really are and what we want in our lives. This compromises our ability to value our unique identity and to express and apply ourselves, and our strengths. I will help you to identify, understand and remove barriers that are keeping you from realizing your fullest potential."
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today
Seattle, Washington 98122
"Your decision to enter the process of therapy is an act of trust that I take seriously and respectfully. I've had the privilege of assisting women, men, couples and youth as they work through the variety of experiences and challenges that make us human. Although I was initially trained in psychodynamic and attachment theory, we may incorporate any of several clinical approaches. What suits the client's needs and preferences is key. Together, we create a supportive atmosphere where what matters to the client can be expressed and explored. More satisfying and effective ways of moving forward can be nurtured."
Mindfulness-based (MBCT)
(206) 743-9283
Verified
Seattle, Washington 98122
View
Mindfulness-based (MBCT)
"Your decision to enter the process of therapy is an act of trust that I take seriously and respectfully. I've had the privilege of assisting women, men, couples and youth as they work through the variety of experiences and challenges that make us human. Although I was initially trained in psychodynamic and attachment theory, we may incorporate any of several clinical approaches. What suits the client's needs and preferences is key. Together, we create a supportive atmosphere where what matters to the client can be expressed and explored. More satisfying and effective ways of moving forward can be nurtured."
Marriage & Family Therapist, LMHCA, NCACII, MFTA
Verified by Psychology Today
Seattle, Washington 98125
"I have over 24 years experience, and specialize in helping to resolve Military and Combat related PTSD, panic attacks, anxiety, complex trauma, Couples counseling, sexual addictions, nightmares, sexual abuse, and depression. I also work with time loss; Dissociative identity disorder (previously known as multiple personality disorder), and issues related to religious abuse. I have a strong background in cross cultural psychology, having lived and studied the nature of consciousness as a monastic for six years within other cultures; this has given me a diverse and complex perspective on life and people."
Mindfulness-based (MBCT)
(805) 876-9199
Verified
Seattle, Washington 98125
View
Mindfulness-based (MBCT)
"I have over 24 years experience, and specialize in helping to resolve Military and Combat related PTSD, panic attacks, anxiety, complex trauma, Couples counseling, sexual addictions, nightmares, sexual abuse, and depression. I also work with time loss; Dissociative identity disorder (previously known as multiple personality disorder), and issues related to religious abuse. I have a strong background in cross cultural psychology, having lived and studied the nature of consciousness as a monastic for six years within other cultures; this has given me a diverse and complex perspective on life and people."
Counselor, MS, LMHCA, CN
Verified by Psychology Today
Seattle, Washington 98107
"I enjoy working with individuals of all ages and backgrounds, specifically those struggling with anxiety, depression, PTSD, worry, grief and loss. When it comes to children, I specialize in helping kids and their families learn emotional regulation, increase frustration tolerance, overcome behavior problems, and develop secure attachment. I am also experienced in working with individuals from the LBGTQ community and people who have been part of the foster care system. I use child centered Play Therapy for kids ages 3-12 years old and offer EMDR (Eye Movement Desensitization and Reprocessing) therapy for all ages."
Mindfulness-based (MBCT)
(206) 202-5148
Verified
Seattle, Washington 98107
View
Mindfulness-based (MBCT)
"I enjoy working with individuals of all ages and backgrounds, specifically those struggling with anxiety, depression, PTSD, worry, grief and loss. When it comes to children, I specialize in helping kids and their families learn emotional regulation, increase frustration tolerance, overcome behavior problems, and develop secure attachment. I am also experienced in working with individuals from the LBGTQ community and people who have been part of the foster care system. I use child centered Play Therapy for kids ages 3-12 years old and offer EMDR (Eye Movement Desensitization and Reprocessing) therapy for all ages."
Counselor, MA, LMHC
Verified by Psychology Today
Seattle, Washington 98101
"There are many reasons you might seek therapy: to renew your self-confidence, relieve stress and anxiety, conquer obstacles, and improve your capacity to manage feelings and fears. You might come to therapy to heal old wounds, make sense of current and past relationships, tackle career challenges, or resolve repeated disappointments. No matter the issue, therapy can help you to better understand yourself, break old patterns, and give you options to create a more fulfilling life."
Mindfulness-based (MBCT)
(206) 745-0907
Verified
Seattle, Washington 98101
View
Mindfulness-based (MBCT)
"There are many reasons you might seek therapy: to renew your self-confidence, relieve stress and anxiety, conquer obstacles, and improve your capacity to manage feelings and fears. You might come to therapy to heal old wounds, make sense of current and past relationships, tackle career challenges, or resolve repeated disappointments. No matter the issue, therapy can help you to better understand yourself, break old patterns, and give you options to create a more fulfilling life."
Counselor, MA, LMHC, CMHS
Verified by Psychology Today
Seattle, Washington 98107
"There are times in our lives where we feel overwhelmed and are experiencing emotional distress for a variety of reasons. Working with a therapist can help with addressing these difficulties and finding the right tools to assist and move forward in life.I am a licensed Mental Health Counselor and Art Therapist providing counseling and art therapy services for children, adolescents, individuals, and families. I value a collaborative approach to treatment and strongly believe in working alongside my clients to assist with reaching therapeutic goals."
Mindfulness-based (MBCT)
(206) 539-0833
Verified
Seattle, Washington 98107
View
Mindfulness-based (MBCT)
"There are times in our lives where we feel overwhelmed and are experiencing emotional distress for a variety of reasons. Working with a therapist can help with addressing these difficulties and finding the right tools to assist and move forward in life.I am a licensed Mental Health Counselor and Art Therapist providing counseling and art therapy services for children, adolescents, individuals, and families. I value a collaborative approach to treatment and strongly believe in working alongside my clients to assist with reaching therapeutic goals."
Clinical Social Work/Therapist, LICSW, MHP, CMHS
Verified by Psychology Today
Seattle, Washington 98104
"Are you looking for support around making changes in your life or gaining some personal insight? Or are you interested in improving your general sense of wellbeing? Maybe you have run in to barriers to acheiving goals in some area of your life such as your health, or relationships? Or perhaps you just feel stuck. If so, I can help. We all experience struggle at times. Entering therapy can be the first step in a process of gaining better understanding of yourself and the thoughts, beliefs, and behaviors that may be preventing you from living the life that you want to live."
Mindfulness-based (MBCT)
(206) 819-3258
Verified
Seattle, Washington 98104
View
Mindfulness-based (MBCT)
"Are you looking for support around making changes in your life or gaining some personal insight? Or are you interested in improving your general sense of wellbeing? Maybe you have run in to barriers to acheiving goals in some area of your life such as your health, or relationships? Or perhaps you just feel stuck. If so, I can help. We all experience struggle at times. Entering therapy can be the first step in a process of gaining better understanding of yourself and the thoughts, beliefs, and behaviors that may be preventing you from living the life that you want to live."
Counselor, MA, OD, LMHCA
Verified by Psychology Today
Seattle, Washington 98103
"Greetings. I believe a calm, congruent, and genuine approach in psychotherapy is essential and that your sense of safety in the therapeutic relationship is crucial. I take a respectful and affirming stance toward my clients, and believe that therapy is a collaborative process. My goal is to create a deeply supportive environment of trust and acceptance where we can safely discover and explore aspects of your life that are important to you."
Mindfulness-based (MBCT)
(206) 823-2386
Verified
Seattle, Washington 98103
View
Mindfulness-based (MBCT)
"Greetings. I believe a calm, congruent, and genuine approach in psychotherapy is essential and that your sense of safety in the therapeutic relationship is crucial. I take a respectful and affirming stance toward my clients, and believe that therapy is a collaborative process. My goal is to create a deeply supportive environment of trust and acceptance where we can safely discover and explore aspects of your life that are important to you."
Counselor, MA, LMHC
Verified by Psychology Today
Seattle, Washington 98112
"Are you overwhelmed? Struggling with anxiety, depression or grief? That life is too hard? Consistently frustrated that things you want don't happen? I'm here to help you untangle those stressors, so you can move forward into the life you deserve. Together we'll take an in-depth look at causes and triggers to find solutions that are logical and practical."
Mindfulness-based (MBCT)
(206) 800-7411
Verified
Seattle, Washington 98112
View
Mindfulness-based (MBCT)
"Are you overwhelmed? Struggling with anxiety, depression or grief? That life is too hard? Consistently frustrated that things you want don't happen? I'm here to help you untangle those stressors, so you can move forward into the life you deserve. Together we'll take an in-depth look at causes and triggers to find solutions that are logical and practical."
Psychologist, PhD
Verified by Psychology Today
Seattle, Washington 98101
"My practice focuses on helping people develop healthy, meaningful, and satisfying lives and relationships. Sometimes negative thoughts and feelings - about ourselves, other people, or the world - get in the way of us being our best selves. Clinically, clients and I collaborate to reinforce adaptive behaviors, and understand your unique strengths so that you may live a meaningful and satisfying life and improve the quality of important relationships. In therapy, we focus on both problem-solving difficult situations, as well as developing an understanding of long-term patterns that contribute to your distress."
Mindfulness-based (MBCT)
(202) 517-8441
Verified
Seattle, Washington 98101
View
Mindfulness-based (MBCT)
"My practice focuses on helping people develop healthy, meaningful, and satisfying lives and relationships. Sometimes negative thoughts and feelings - about ourselves, other people, or the world - get in the way of us being our best selves. Clinically, clients and I collaborate to reinforce adaptive behaviors, and understand your unique strengths so that you may live a meaningful and satisfying life and improve the quality of important relationships. In therapy, we focus on both problem-solving difficult situations, as well as developing an understanding of long-term patterns that contribute to your distress."
Counselor, MA, LMHCA
Verified by Psychology Today
Seattle, Washington 98115
"Each of us is a unique being on our own particular life journey that has its own purpose, lessons, and path to fulfillment. My approach is rooted in an intuitive and empathic person-centered relationship with the client. It is the relationship between counselor and client that facilitates the most healing in therapy. Transformative healing goes beyond learning how to manage symptoms. When the source of issues and aspects of the self are brought to conscious awareness, we have the opportunity to heal deeply from the inside out, re-author our story and come home to the true self."
Mindfulness-based (MBCT)
(503) 966-8053
Verified
Seattle, Washington 98115
View
Mindfulness-based (MBCT)
"Each of us is a unique being on our own particular life journey that has its own purpose, lessons, and path to fulfillment. My approach is rooted in an intuitive and empathic person-centered relationship with the client. It is the relationship between counselor and client that facilitates the most healing in therapy. Transformative healing goes beyond learning how to manage symptoms. When the source of issues and aspects of the self are brought to conscious awareness, we have the opportunity to heal deeply from the inside out, re-author our story and come home to the true self."
Marriage & Family Therapist, MA, LMFTA, CDPT
Verified by Psychology Today
Seattle, Washington 98102
"For the past 18 years, I have journeyed with individuals, couples and families through conflict in social services. Many of our current problematic behaviors, thoughts and worldviews, have their root in past relationships or experiences that were emotionally, or psychologically damaging. In our work together, I'll help you to explore and overcome some of these emotional and psychological blocks. My passion is to hold the complexities of each person; to identify contributing factors and to provide the best treatment to help them to become their best selves."
Mindfulness-based (MBCT)
(425) 324-3473
Verified
Seattle, Washington 98102
View
Mindfulness-based (MBCT)
"For the past 18 years, I have journeyed with individuals, couples and families through conflict in social services. Many of our current problematic behaviors, thoughts and worldviews, have their root in past relationships or experiences that were emotionally, or psychologically damaging. In our work together, I'll help you to explore and overcome some of these emotional and psychological blocks. My passion is to hold the complexities of each person; to identify contributing factors and to provide the best treatment to help them to become their best selves."
Counselor, MA, LMHCA
Verified by Psychology Today
Seattle, Washington 98144
"I serve as a witness, a guide, and sometimes a catalyst into the exploration and celebration of the self. I specialize in play and my background has been primarily in working with children, adolescents, and families. Together, we will partner to give voice to that which cannot be spoken and deeper understanding to that which feels confusing, painful, out-of-control, or anxiety-producing. I admire this courageous step you are taking to work for deeper and richer peace for yourself and/or your loved one."
Mindfulness-based (MBCT)
(206) 800-6301
Verified
Seattle, Washington 98144
View
Mindfulness-based (MBCT)
"I serve as a witness, a guide, and sometimes a catalyst into the exploration and celebration of the self. I specialize in play and my background has been primarily in working with children, adolescents, and families. Together, we will partner to give voice to that which cannot be spoken and deeper understanding to that which feels confusing, painful, out-of-control, or anxiety-producing. I admire this courageous step you are taking to work for deeper and richer peace for yourself and/or your loved one."
Counselor, MS, CN, LMHCA
Verified by Psychology Today
Seattle, Washington 98103
"You want to make changes to how you're feeling about food, physical activity and your body. Maybe you've tried a number of different diets with varying degrees of short-term success, only to discover they're not sustainable for you. Food and eating feels chaotic and there hardly ever seems like a time in recent memory where you've felt comfortable in your body. Over time, food and body image has become layered with guilt, shame, fear and anxiety. Sometimes, it feels like you might never be able to feel at peace with food and your body."
Mindfulness-based (MBCT)
(415) 938-4830
Verified
Seattle, Washington 98103
View
Mindfulness-based (MBCT)
"You want to make changes to how you're feeling about food, physical activity and your body. Maybe you've tried a number of different diets with varying degrees of short-term success, only to discover they're not sustainable for you. Food and eating feels chaotic and there hardly ever seems like a time in recent memory where you've felt comfortable in your body. Over time, food and body image has become layered with guilt, shame, fear and anxiety. Sometimes, it feels like you might never be able to feel at peace with food and your body."
Counselor, MA, LMHC
Verified by Psychology Today
Seattle, Washington 98115
"I work with children, teens, adults, and families. I believe that counseling is, first and foremost, a relationship; positive change can only take place when the relationship is based upon honest and open communication, collaboration, and trust. With individuals, my goal is to help you build upon your existing coping skills, deepen your insight, and work with you to develop healthier approaches that will improve your ability to handle future stressors, challenges, and losses. With families, my goal is to help identify challenges and collaborate on an action plan for family success."
Mindfulness-based (MBCT)
(206) 693-4886
Verified
Seattle, Washington 98115
View
Mindfulness-based (MBCT)
"I work with children, teens, adults, and families. I believe that counseling is, first and foremost, a relationship; positive change can only take place when the relationship is based upon honest and open communication, collaboration, and trust. With individuals, my goal is to help you build upon your existing coping skills, deepen your insight, and work with you to develop healthier approaches that will improve your ability to handle future stressors, challenges, and losses. With families, my goal is to help identify challenges and collaborate on an action plan for family success."
Psychologist, PsyD
Verified by Psychology Today
Seattle, Washington 98104
"I practice in downtown Seattle and provide treatment to adults, couples, and adolescents dealing with a problem in living. I specialize in working with: recovery from anxiety or depression; addressing conflict or dissatisfaction in one's intimate or family relationships; alcohol or drug use, or another form of addiction; and processing and healing physically or emotionally traumatic experiences, whether from childhood or current. My experiences have fostered in me the belief that change can happen for anyone."
Mindfulness-based (MBCT)
(206) 535-2012
Verified
Seattle, Washington 98104
View
Mindfulness-based (MBCT)
"I practice in downtown Seattle and provide treatment to adults, couples, and adolescents dealing with a problem in living. I specialize in working with: recovery from anxiety or depression; addressing conflict or dissatisfaction in one's intimate or family relationships; alcohol or drug use, or another form of addiction; and processing and healing physically or emotionally traumatic experiences, whether from childhood or current. My experiences have fostered in me the belief that change can happen for anyone."
Marriage & Family Therapist, MS, LMFTA
Verified by Psychology Today
Seattle, Washington 98109
"My passion is working with relationships & sexuality. As a result of societal messages, many people grow up confused and ashamed when it comes to sexuality, and many struggle with talking about sex with partners, or don't know where to go for resources to improve their sex lives. Others may fear that their lifestyles will not be accepted. I strive to help everyone achieve sexual fulfillment because it's a healthy & important part of relationships/ life. I take a sex-positive, non-judgmental approach- "Sexual fulfillment" will look different for every person & relationship because we all have our unique preferences!"
Mindfulness-based (MBCT)
(206) 926-9735
Verified
Seattle, Washington 98109
View
Mindfulness-based (MBCT)
"My passion is working with relationships & sexuality. As a result of societal messages, many people grow up confused and ashamed when it comes to sexuality, and many struggle with talking about sex with partners, or don't know where to go for resources to improve their sex lives. Others may fear that their lifestyles will not be accepted. I strive to help everyone achieve sexual fulfillment because it's a healthy & important part of relationships/ life. I take a sex-positive, non-judgmental approach- "Sexual fulfillment" will look different for every person & relationship because we all have our unique preferences!"
Psychologist, PhD
Seattle, Washington 98103
"I am committed to helping people live happier, more satisfying lives. I know that relationship and work difficulties, anxiety, depression and cultural issues can make it harder to live the life you want. I have a flexible style and work collaboratively, taking into account your family and personal history, racial/cultural background, religious/spiritual life, sexual orientation, and other identities. Together we will figure out what approach will work best for you. If you have questions after looking over my profile and website about whether I am the right therapist for you, I offer 20-minute free phone consultations."
Mindfulness-based (MBCT)
(253) 235-0240
Seattle, Washington 98103
View
Mindfulness-based (MBCT)
"I am committed to helping people live happier, more satisfying lives. I know that relationship and work difficulties, anxiety, depression and cultural issues can make it harder to live the life you want. I have a flexible style and work collaboratively, taking into account your family and personal history, racial/cultural background, religious/spiritual life, sexual orientation, and other identities. Together we will figure out what approach will work best for you. If you have questions after looking over my profile and website about whether I am the right therapist for you, I offer 20-minute free phone consultations."
Marriage & Family Therapist, MA, MFT, RYT, CertLif, DCC
Verified by Psychology Today
Seattle, Washington 98116
"No matter what you are going through, know that I am here to listen, support you and help you figure it all out! Welcome to the newest generation of self care and mental health- this is easy, accessible, no-stress, stigma free help for whatever you are going through. Feel free to wear your sweatpants, sit on the couch and have a session on your phone or lap top. Prefer in person? No problem, come visit my office in a charming 1900's Craftsman home near the Junction in West Seattle! Check out www.nostressnostigma.com for details!"
Mindfulness-based (MBCT)
(206) 578-3210
Verified
Seattle, Washington 98116
View
Mindfulness-based (MBCT)
"No matter what you are going through, know that I am here to listen, support you and help you figure it all out! Welcome to the newest generation of self care and mental health- this is easy, accessible, no-stress, stigma free help for whatever you are going through. Feel free to wear your sweatpants, sit on the couch and have a session on your phone or lap top. Prefer in person? No problem, come visit my office in a charming 1900's Craftsman home near the Junction in West Seattle! Check out www.nostressnostigma.com for details!"

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