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Counselor, MS, NBCC, LMHC, LPC, ACS-NJ
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Seattle, WA 98112
I am a passionate clinician who sees each client as a person with individual needs, wants, and goals. My approach to therapy is collaborative, compassionate, and direct. I have experience working with mood, adjustment and anxiety disorders, as well as co-occurring disorder and individuals struggling with interpersonal issues. In the counseling process, I strive to help each client find their own voice to communicate their thoughts and feelings about what they are experiencing on a day to day basis. The aim is that the counseling experience becomes one of comfort in expressing and reconstructing ones personal narrative.
Mindfulness-Based (MBCT)
(833) 954-1450
Verified
Seattle, WA 98112
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Mindfulness-Based (MBCT)
I am a passionate clinician who sees each client as a person with individual needs, wants, and goals. My approach to therapy is collaborative, compassionate, and direct. I have experience working with mood, adjustment and anxiety disorders, as well as co-occurring disorder and individuals struggling with interpersonal issues. In the counseling process, I strive to help each client find their own voice to communicate their thoughts and feelings about what they are experiencing on a day to day basis. The aim is that the counseling experience becomes one of comfort in expressing and reconstructing ones personal narrative.
Photo of Janet K. Look, Psychologist
Psychologist, EdD
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Seattle, WA 98105
Dr. Look provides individual, family and group psychotherapy for children, adolescents and adults. Sometimes, it is difficult to talk to our family or friends about our problems. Meeting with Dr. Janet can help you to assess the seriousness of a problem and the best way to cope with it. Dr. Look is trained in assessment and psychotherapeutic techniques that can help you to answer your questions and manage your problems. You will learn to develop an individualized plan based on your strengths for dealing with your personal, educational and occupational needs.
Mindfulness-Based (MBCT)
(206) 525-3210
Verified
Seattle, WA 98105
Mindfulness-Based (MBCT)
Dr. Look provides individual, family and group psychotherapy for children, adolescents and adults. Sometimes, it is difficult to talk to our family or friends about our problems. Meeting with Dr. Janet can help you to assess the seriousness of a problem and the best way to cope with it. Dr. Look is trained in assessment and psychotherapeutic techniques that can help you to answer your questions and manage your problems. You will learn to develop an individualized plan based on your strengths for dealing with your personal, educational and occupational needs.
Photo of Olin J Bittner, Psychologist
Psychologist, PsyD
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Office is near:
Seattle, WA 98103
People often seek out the help of a psychologist, coach or consultant in order to improve in some way. Whether this means at an emotional/social/behavioral level or in a performance-related domain, I take the same basic approach: help you, the client, understand what it is you most need or want, and then work with you to get you there. My general mission as a professional is to help others - individuals, groups and teams - feel and perform at their best. I have an office located in Spokane, but regularly provide services statewide. ***Please inquire about our free/low-income services, regardless of insurance coverage.
Mindfulness-Based (MBCT)
(206) 203-8938
Verified
Office is near:
Seattle, WA 98103
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Mindfulness-Based (MBCT)
People often seek out the help of a psychologist, coach or consultant in order to improve in some way. Whether this means at an emotional/social/behavioral level or in a performance-related domain, I take the same basic approach: help you, the client, understand what it is you most need or want, and then work with you to get you there. My general mission as a professional is to help others - individuals, groups and teams - feel and perform at their best. I have an office located in Spokane, but regularly provide services statewide. ***Please inquire about our free/low-income services, regardless of insurance coverage.
Photo of Ken Sturtz, Counselor
Counselor, MA, LMHC
Verified by Psychology Today
Verified
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Video
Seattle, WA 98122
I help empower individuals to create meaningful change in their lives by providing the relationship, container, and opportunities for clients to transcend trauma, anxiety, and depression. In doing so clients are able to live more full, authentic, and genuine lives free from the past and grounded in the present. I have a wide range of experience working people of all ages with a variety of symptoms. I enjoy working with adolescents and adults who are dealing with or have experienced trauma, loss, oppression (internal and external), sexual identity, anxiety, and depression.
Mindfulness-Based (MBCT)
(206) 922-4607
Verified
Seattle, WA 98122
Video
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Mindfulness-Based (MBCT)
I help empower individuals to create meaningful change in their lives by providing the relationship, container, and opportunities for clients to transcend trauma, anxiety, and depression. In doing so clients are able to live more full, authentic, and genuine lives free from the past and grounded in the present. I have a wide range of experience working people of all ages with a variety of symptoms. I enjoy working with adolescents and adults who are dealing with or have experienced trauma, loss, oppression (internal and external), sexual identity, anxiety, and depression.
Photo of Seattle CBT, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW
Verified by Psychology Today
Verified
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Video
Seattle, WA 98103
I am a Licensed Independent Clinical Social Worker in Washington State. I offer treatment for anxiety disorders, mood disorders, and disorders of emotion regulation. My practice is offered in hybrid of video-conferencing and in-person meetings. Some of the benefits of this format is being able to meet with an evidence-based treatment therapist in the privacy of your own home with greater flexibility in scheduling. While many of my clients enjoy this model of my private practice, it is understood that this model is not for everyone. We can discuss the pros and cons of this model in our first session.
Mindfulness-Based (MBCT)
(206) 701-5442
Verified
Seattle, WA 98103
Video
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Mindfulness-Based (MBCT)
I am a Licensed Independent Clinical Social Worker in Washington State. I offer treatment for anxiety disorders, mood disorders, and disorders of emotion regulation. My practice is offered in hybrid of video-conferencing and in-person meetings. Some of the benefits of this format is being able to meet with an evidence-based treatment therapist in the privacy of your own home with greater flexibility in scheduling. While many of my clients enjoy this model of my private practice, it is understood that this model is not for everyone. We can discuss the pros and cons of this model in our first session.
Photo of Tracy Jordan Adams, Counselor
Counselor, MA, LMHC, NCC
Verified by Psychology Today
Verified
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Video
Seattle, WA 98112
It takes courage to ask for help. Life seems to throw us one challenge after another and we can feel weighed down by the stress of daily living. Sometimes we can lose sight of what makes us feel special and valued. I am here to work with your individual needs. Feelings of anxiety, depression, anger, and loneliness can leave us feeling disconnected from others. If we do not take the time to understand where these feelings stem from and how they affect us, we cannot begin to heal and feel whole again. I value you as an individual and want to understand your unique experiences. I want to help you to feel safe and accepted at all times.
Mindfulness-Based (MBCT)
(206) 823-0816
Verified
Seattle, WA 98112
Video
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Mindfulness-Based (MBCT)
It takes courage to ask for help. Life seems to throw us one challenge after another and we can feel weighed down by the stress of daily living. Sometimes we can lose sight of what makes us feel special and valued. I am here to work with your individual needs. Feelings of anxiety, depression, anger, and loneliness can leave us feeling disconnected from others. If we do not take the time to understand where these feelings stem from and how they affect us, we cannot begin to heal and feel whole again. I value you as an individual and want to understand your unique experiences. I want to help you to feel safe and accepted at all times.
Photo of Dr. Steve Tutty - N. W. Family Psychology, Psychologist
Psychologist, MA, PhD
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Seattle, WA 98112
Dr. Tutty and his clinical team provide evidence-based testing and expert testimony for divorce proceedings and associated issues, such as child custody, relocation, and reunification. In addition, testing is provided for neuropsychological (e.g., traumatic brain injury), personal injury (e.g., medical malpractice, auto accidents, abuse), immigration (asylum hardship) and work product reviews. Testing outcomes help inform medical treatment providers, counsel, and the court system on best interest/practice recommendations.
Mindfulness-Based (MBCT)
(360) 208-2713
Verified
Seattle, WA 98112
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Mindfulness-Based (MBCT)
Dr. Tutty and his clinical team provide evidence-based testing and expert testimony for divorce proceedings and associated issues, such as child custody, relocation, and reunification. In addition, testing is provided for neuropsychological (e.g., traumatic brain injury), personal injury (e.g., medical malpractice, auto accidents, abuse), immigration (asylum hardship) and work product reviews. Testing outcomes help inform medical treatment providers, counsel, and the court system on best interest/practice recommendations.
Photo of Beth Moga, Counselor
Counselor, LMHC, MA, MFA
Verified by Psychology Today
Verified
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Video
Office is near:
Seattle, WA 98101
We are living through a difficult time. Being able to live in this space of not knowing what the future holds can be disorienting. I provide support for anyone experiencing any form of distress, depression, or anxiety. I often work with clients on questions of purpose and direction. Overarching my approach is an interest in the creation of meaning. How do we make sense of a shifting world? How do we navigate life’s challenges and build our reserves of flexibility and adaptability? I have additional expertise in working with clients with medical issues, and Autism spectrum disorders.
Mindfulness-Based (MBCT)
(206) 300-4412
Verified
Office is near:
Seattle, WA 98101
Video
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Mindfulness-Based (MBCT)
We are living through a difficult time. Being able to live in this space of not knowing what the future holds can be disorienting. I provide support for anyone experiencing any form of distress, depression, or anxiety. I often work with clients on questions of purpose and direction. Overarching my approach is an interest in the creation of meaning. How do we make sense of a shifting world? How do we navigate life’s challenges and build our reserves of flexibility and adaptability? I have additional expertise in working with clients with medical issues, and Autism spectrum disorders.
Marriage & Family Therapist, MA, LMFTA, LMHCA
Verified by Psychology Today
Verified
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Video
Seattle, WA 98107
So you’ve achieved plenty, but you don’t feel contentment in your daily life. You're stuck. You might feel overwhelmed with self-critical thoughts, wondering if you deserve your success or if you’re actually good enough. Maybe you feel numb, sense that something is missing, or struggle to relax and enjoy what you have. Maybe you feel disconnected, anxious or frustrated in your relationships, and don't know why. I get it. Being human is hard, but you don’t have to do it alone. As your therapist, I will help you figure out what you need—and how to get it—so you can build a life of greater ease, connection, and joy.
Mindfulness-Based (MBCT)
(206) 309-7391
Verified
Seattle, WA 98107
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Mindfulness-Based (MBCT)
So you’ve achieved plenty, but you don’t feel contentment in your daily life. You're stuck. You might feel overwhelmed with self-critical thoughts, wondering if you deserve your success or if you’re actually good enough. Maybe you feel numb, sense that something is missing, or struggle to relax and enjoy what you have. Maybe you feel disconnected, anxious or frustrated in your relationships, and don't know why. I get it. Being human is hard, but you don’t have to do it alone. As your therapist, I will help you figure out what you need—and how to get it—so you can build a life of greater ease, connection, and joy.
Photo of Tina Ensminger, Marriage & Family Therapist
Marriage & Family Therapist, BSN, MA, LMFT
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Office is near:
Seattle, WA 98112
Does life feel "harder" than it should be? Are you feeling "stuck" as a result of painful life circumstances or relationships? Are you struggling to cope with your own or a family member's medical illness? Do you desire something different in your life, but are not quite sure where to start? I work with individual adults and couples who want to feel better and create deeper, more satisfying relationships.
Mindfulness-Based (MBCT)
(206) 557-6927
Verified
Office is near:
Seattle, WA 98112
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Mindfulness-Based (MBCT)
Does life feel "harder" than it should be? Are you feeling "stuck" as a result of painful life circumstances or relationships? Are you struggling to cope with your own or a family member's medical illness? Do you desire something different in your life, but are not quite sure where to start? I work with individual adults and couples who want to feel better and create deeper, more satisfying relationships.
Counselor, ND, LMHCA, LMP, RHT
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Seattle, WA 98125
My passion lies in a Holistic approach that includes being proficient in a broad scope of tools so I can help empower a person to have choice in their health. I’m dedicated to helping my patients move through a wide range of physical, emotional, and spiritual transitions in the most efficient and transformative way possible.
Mindfulness-Based (MBCT)
(206) 312-2657
Verified
Seattle, WA 98125
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Mindfulness-Based (MBCT)
My passion lies in a Holistic approach that includes being proficient in a broad scope of tools so I can help empower a person to have choice in their health. I’m dedicated to helping my patients move through a wide range of physical, emotional, and spiritual transitions in the most efficient and transformative way possible.
Photo of Jen Graves, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MS, LMFTA
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Seattle, WA 98109
It’s hard to be a person. Even when life is at its most joyful, our relationships, our pasts, and the constant presence of change can be overwhelming, confusing, or defeating. I’m here to help with that. Therapy is my second career. I chose this work because I believe everybody deserves nonjudgmental support, whether they are in crisis, preparing for change, or simply stuck. I have seen what can happen when pain has no witness. I have also experienced the transformations that can take place when hurt and struggle are seen, heard, and met with compassion, understanding, and perspective.
Mindfulness-Based (MBCT)
(206) 888-6251
Verified
Seattle, WA 98109
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Mindfulness-Based (MBCT)
It’s hard to be a person. Even when life is at its most joyful, our relationships, our pasts, and the constant presence of change can be overwhelming, confusing, or defeating. I’m here to help with that. Therapy is my second career. I chose this work because I believe everybody deserves nonjudgmental support, whether they are in crisis, preparing for change, or simply stuck. I have seen what can happen when pain has no witness. I have also experienced the transformations that can take place when hurt and struggle are seen, heard, and met with compassion, understanding, and perspective.
Photo of Allison Grace Elmlund, Counselor
Counselor, MA , LMHCA
Verified by Psychology Today
Verified
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Video
Office is near:
Seattle, WA 98133
Everyone has a story. I can't change what happened in your family of origin or your past. I can definitely help you understand it and how you react to it. I can even show you the pattern your stuck in and help you get out of it. Whether you need to grieve loss, accept changes or stand up to difficult people, I can help you get to more solid ground and help you find the power within. If you're someone who is sensitive, I can assist you in turning that into one of your greatest strengths. I really like people and I believe that clients can create better lives for themselves. Don't let cost be a factor. We will work it out.
Mindfulness-Based (MBCT)
(425) 441-3656
Verified
Office is near:
Seattle, WA 98133
Video
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Mindfulness-Based (MBCT)
Everyone has a story. I can't change what happened in your family of origin or your past. I can definitely help you understand it and how you react to it. I can even show you the pattern your stuck in and help you get out of it. Whether you need to grieve loss, accept changes or stand up to difficult people, I can help you get to more solid ground and help you find the power within. If you're someone who is sensitive, I can assist you in turning that into one of your greatest strengths. I really like people and I believe that clients can create better lives for themselves. Don't let cost be a factor. We will work it out.
Photo of Robyn Trevitt, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MA, LMFTA
Verified by Psychology Today
Verified
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Video
Seattle, WA 98115
We all struggle with life circumstances and difficult relationships! My primary goal is to support and assist families, and individuals improve connection and explore attachment, to provide feedback to help resolve current problems and to promote change and disrupt unhelpful patterns of communication. I am most interested in how people communicate through change and have experience working with sexuality, intimacy, coming-out, gender identity, blended families, consensual non-monogamy, and kink.
Mindfulness-Based (MBCT)
(206) 339-9781
Verified
Seattle, WA 98115
Video
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Mindfulness-Based (MBCT)
We all struggle with life circumstances and difficult relationships! My primary goal is to support and assist families, and individuals improve connection and explore attachment, to provide feedback to help resolve current problems and to promote change and disrupt unhelpful patterns of communication. I am most interested in how people communicate through change and have experience working with sexuality, intimacy, coming-out, gender identity, blended families, consensual non-monogamy, and kink.
Counselor, MA, LMHC
Verified by Psychology Today
Verified
|
Video
Seattle, WA 98109
I have extensive experience working with traumatic bereavement due to the death of someone to suicide, homicide, accident or any other sudden unexpected death as well as grief resulting from a wide array of losses. Additionally, people seek me out for assistance overcoming challenges arising from trauma, anxiety, depression, chronic illness and help navigating life transitions. I work with adult individuals experiencing a broad range of life challenges and with couples who have experienced a tragic loss.
Mindfulness-Based (MBCT)
(206) 818-2425
Verified
Seattle, WA 98109
Video
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Mindfulness-Based (MBCT)
I have extensive experience working with traumatic bereavement due to the death of someone to suicide, homicide, accident or any other sudden unexpected death as well as grief resulting from a wide array of losses. Additionally, people seek me out for assistance overcoming challenges arising from trauma, anxiety, depression, chronic illness and help navigating life transitions. I work with adult individuals experiencing a broad range of life challenges and with couples who have experienced a tragic loss.
Photo of Brave Heart Therapy, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW, ACM-SW
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Seattle, WA 98116
I believe you know yourself best, but may need to make time and space to reconnect with you. I apply an integrative, holistic approach that examines each person's experience while taking into account the context in which they exist. The foundation of my work is establishing a brave space of safety and trust, while embracing compassion, empathy, non-judgment and openness.
Mindfulness-Based (MBCT)
(971) 803-5726
Verified
Seattle, WA 98116
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Mindfulness-Based (MBCT)
I believe you know yourself best, but may need to make time and space to reconnect with you. I apply an integrative, holistic approach that examines each person's experience while taking into account the context in which they exist. The foundation of my work is establishing a brave space of safety and trust, while embracing compassion, empathy, non-judgment and openness.
Photo of Megan Fisher, Counselor
Counselor, MA, LMHC
Verified by Psychology Today
Verified
|
Video
Seattle, WA 98102
I specialize in helping individuals seek healing and learn to cope with the many problems life can bring through individual therapy. I value helping people utilize the strengths they have internally and as we work together, we will explore how to step into living a healthy, balanced life. I am truly passionate about people and the individuality and complexity of each person's unique experience.
Mindfulness-Based (MBCT)
(206) 966-6411
Verified
Seattle, WA 98102
Video
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Mindfulness-Based (MBCT)
I specialize in helping individuals seek healing and learn to cope with the many problems life can bring through individual therapy. I value helping people utilize the strengths they have internally and as we work together, we will explore how to step into living a healthy, balanced life. I am truly passionate about people and the individuality and complexity of each person's unique experience.
Photo of Tracy Gibbons Piette, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
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Seattle, WA 98112
At the edge of your comfort zone is where your journey begins. Challenges are part of life and although we navigate most with courage and confidence, there are times we feel powerless and stuck. By exploring new strategies for understanding our difficulties, we construct a different lens for viewing hardships and subsequently discover our unique capabilities and emerge stronger and wiser. Whether you are a parent struggling with the evolving dynamic of communication with your children, or a partner grappling with the ebb and flow in one's relationship, these are our most essential opportunities for a life changing transformation.
Mindfulness-Based (MBCT)
(808) 518-3785
Verified
Seattle, WA 98112
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Mindfulness-Based (MBCT)
At the edge of your comfort zone is where your journey begins. Challenges are part of life and although we navigate most with courage and confidence, there are times we feel powerless and stuck. By exploring new strategies for understanding our difficulties, we construct a different lens for viewing hardships and subsequently discover our unique capabilities and emerge stronger and wiser. Whether you are a parent struggling with the evolving dynamic of communication with your children, or a partner grappling with the ebb and flow in one's relationship, these are our most essential opportunities for a life changing transformation.
Photo of Nan Drake, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT, AAMFT
Verified by Psychology Today
Verified
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Seattle, WA 98125
Positive change, warmth and understanding are cornerstones of my practice. I have over 30 years of experience helping clients clarify issues and move toward positive resolutions to problems. Many individuals and couples come in dealing with loneliness, anxiety, depression and loss. I provide a safe space for exploring these issues and structure for resolving them. I am a licensed Marriage and Family Therapist which means I think about people and their difficulties in the context of their families and other important systems in their lives.
Mindfulness-Based (MBCT)
(253) 777-1606
Verified
Seattle, WA 98125
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Mindfulness-Based (MBCT)
Positive change, warmth and understanding are cornerstones of my practice. I have over 30 years of experience helping clients clarify issues and move toward positive resolutions to problems. Many individuals and couples come in dealing with loneliness, anxiety, depression and loss. I provide a safe space for exploring these issues and structure for resolving them. I am a licensed Marriage and Family Therapist which means I think about people and their difficulties in the context of their families and other important systems in their lives.
Photo of R. Corey Schmitt, PsyD, Counseling, LLC, Psychologist
Psychologist, Psy.D.
Verified by Psychology Today
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Seattle, WA 98116
I have a collaborative approach to counseling where I work with clients to help them identify areas for change and to make changes by setting specific, measurable, attainable, realistic, and time-sensitive goals. To do this, I incorporate evidence-based treatments, such as cognitive-behavioral therapy, acceptance and commitment therapy, mindfulness meditation, and other modalities. Generally, this involves changing or adjusting our relationship to our thoughts and changing behaviors that negatively impact our functioning and get in the way of us living meaningful lives based on our values and what is important to us.
Mindfulness-Based (MBCT)
(206) 737-3629
Verified
Seattle, WA 98116
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Mindfulness-Based (MBCT)
I have a collaborative approach to counseling where I work with clients to help them identify areas for change and to make changes by setting specific, measurable, attainable, realistic, and time-sensitive goals. To do this, I incorporate evidence-based treatments, such as cognitive-behavioral therapy, acceptance and commitment therapy, mindfulness meditation, and other modalities. Generally, this involves changing or adjusting our relationship to our thoughts and changing behaviors that negatively impact our functioning and get in the way of us living meaningful lives based on our values and what is important to us.

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Mindfulness-Based (MBCT) Therapists
For clients in Seattle with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Seattle can help with issues like anxiety and depression in their role as Seattle MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in Seattle are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Seattle

For example, if you're seeking a marriage counselor in Seattle you'll find that most therapists are trained in marriage counseling or couples counseling in Seattle and couples therapy. And they welcome families for family counseling in Seattle or family therapy in Seattle.