Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Seattle, Washington 98103
"I specialize in treating adults dealing with anxiety, loneliness, depression, OCD and disappointment. I specialize in working with people who are painfully shy/sensitive and who deal with perfectionism. Disarming shame and self-blame, while facing fears, allows highly sensitive individuals to thrive. I have a special interest in working with males who are disappointed with life and who feel lonely and misunderstood."
Mindfulness-Based (MBCT)
(206) 966-6673
Verified
Seattle, Washington 98103
View
Mindfulness-Based (MBCT)
"I specialize in treating adults dealing with anxiety, loneliness, depression, OCD and disappointment. I specialize in working with people who are painfully shy/sensitive and who deal with perfectionism. Disarming shame and self-blame, while facing fears, allows highly sensitive individuals to thrive. I have a special interest in working with males who are disappointed with life and who feel lonely and misunderstood."
Sarah Brandabur, Counselor
Counselor, MA, LMHCA
Verified by Psychology Today
Seattle, Washington 98121
"I believe healing happens in and through relationship, which is increasingly backed by current neuroscience. As a result, I place the utmost importance on making sure the client feels safe, seen, heard, and known within the counseling space. Raised by two medical professionals, I am infinitely curious about the mind- body connection. I believe the two cannot be fully separated, as healing is a holistic process that involves the physical, mental, emotional, and spiritual aspects of personhood. "
Mindfulness-Based (MBCT)
(206) 426-0367
Verified
Seattle, Washington 98121
View
Mindfulness-Based (MBCT)
"I believe healing happens in and through relationship, which is increasingly backed by current neuroscience. As a result, I place the utmost importance on making sure the client feels safe, seen, heard, and known within the counseling space. Raised by two medical professionals, I am infinitely curious about the mind- body connection. I believe the two cannot be fully separated, as healing is a holistic process that involves the physical, mental, emotional, and spiritual aspects of personhood. "
Jeanne M Reina, Counselor
Counselor, MA, LMHC
Verified by Psychology Today
Seattle, Washington 98101
"Currently accepting new clients in both offices. I work with clients ages 18 and older from a variety of diverse backgrounds. I specialize in working with sexual abuse, past trauma, narcissistic abuse, neglect, grief, anxiety, depression, everyday stressors, secondary trauma (especially for caregivers). In addition if you find that you have become stuck and need a boost to get back to enjoying life again, I can assist you in overcoming these challenges and discovering your own untapped inner resilience, strength, and authenticity in a way that is deeply meaningful."
Mindfulness-Based (MBCT)
(425) 903-3193
Verified
Seattle, Washington 98101
Mindfulness-Based (MBCT)
"Currently accepting new clients in both offices. I work with clients ages 18 and older from a variety of diverse backgrounds. I specialize in working with sexual abuse, past trauma, narcissistic abuse, neglect, grief, anxiety, depression, everyday stressors, secondary trauma (especially for caregivers). In addition if you find that you have become stuck and need a boost to get back to enjoying life again, I can assist you in overcoming these challenges and discovering your own untapped inner resilience, strength, and authenticity in a way that is deeply meaningful."
Dave Walker, Psychologist
Psychologist, PhD
Verified by Psychology Today
Seattle, Washington 98105
"You deserve to be understood and helped. No matter how painful or difficult your current challenges, I refuse to believe you're 'mentally ill' and won't stigmatize you with labels, jargon, and pills. We'll be allies in our work together. Our project is you. Whether you're seeking therapy, counseling, or coaching services, we'll work intensely and collaboratively to promote positive change and balance in your life. The first step must be yours, and that's to give me a call so we can discuss what you're dealing with."
Mindfulness-Based (MBCT)
(509) 774-3616
Verified
Seattle, Washington 98105
View
Mindfulness-Based (MBCT)
"You deserve to be understood and helped. No matter how painful or difficult your current challenges, I refuse to believe you're 'mentally ill' and won't stigmatize you with labels, jargon, and pills. We'll be allies in our work together. Our project is you. Whether you're seeking therapy, counseling, or coaching services, we'll work intensely and collaboratively to promote positive change and balance in your life. The first step must be yours, and that's to give me a call so we can discuss what you're dealing with."
Amy Peterson, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT, CMHS, MedFT
Verified by Psychology Today
Seattle, Washington 98119
"There are a number of reasons people choose to seek out therapy: grief and loss, an unexpected crisis, or a difficult life transition just to name a few. But when you are dealing with increased stress or feeling "stuck," it can be even more difficult to manage life's challenges or utilize former ways of coping in an effective way. Whatever your reason for seeking out therapy, my goal is to create a safe, supportive space to explore existential questions, gain a fresh perspective, and build hope that change is possible."
Mindfulness-Based (MBCT)
(206) 823-0943
Verified
Seattle, Washington 98119
View
Mindfulness-Based (MBCT)
"There are a number of reasons people choose to seek out therapy: grief and loss, an unexpected crisis, or a difficult life transition just to name a few. But when you are dealing with increased stress or feeling "stuck," it can be even more difficult to manage life's challenges or utilize former ways of coping in an effective way. Whatever your reason for seeking out therapy, my goal is to create a safe, supportive space to explore existential questions, gain a fresh perspective, and build hope that change is possible."
Robert W Hermer, Counselor
Counselor, MA, PhC
Seattle, Washington 98103
"Is your life telling you that it needs attention? Are your relationships at home or work somehow strained? Are you feeling angry or sad, depressed or lost? Isolated? Anxious? Perhaps your life is not going well and you don't know why. Maybe you feel futile. But there IS hope, and I can help. You'll find me friendly, easy to talk to, and thoroughly non-judgemental. And with nearly ten years of training and over 30 years of clinical experience, I know how to help you get to the bottom of things and start your life moving pleasurably again."
Mindfulness-Based (MBCT)
(206) 673-3158
Seattle, Washington 98103
View
Mindfulness-Based (MBCT)
"Is your life telling you that it needs attention? Are your relationships at home or work somehow strained? Are you feeling angry or sad, depressed or lost? Isolated? Anxious? Perhaps your life is not going well and you don't know why. Maybe you feel futile. But there IS hope, and I can help. You'll find me friendly, easy to talk to, and thoroughly non-judgemental. And with nearly ten years of training and over 30 years of clinical experience, I know how to help you get to the bottom of things and start your life moving pleasurably again."
Susan Busteed, Counselor
Counselor, MS, LMHC, CN
Verified by Psychology Today
Seattle, Washington 98103
"I provide individual counseling to adults in my private practice in Seattle's Wallingford area. I frequently use Lifespan Integration and Mindfulness with my clients. My goal is to help individuals cope with life's stressors, to support assisted self-discovery, and to help clients build skills to reduce suffering to engage more fully in life. Areas we can explore together include: life transitions, depression, trauma history, grief/loss/bereavement, caregiver stress, anxiety, relationship challenges, work/life balance, chronic health conditions, and family dynamics."
Mindfulness-Based (MBCT)
(206) 429-4433
Verified
Seattle, Washington 98103
View
Mindfulness-Based (MBCT)
"I provide individual counseling to adults in my private practice in Seattle's Wallingford area. I frequently use Lifespan Integration and Mindfulness with my clients. My goal is to help individuals cope with life's stressors, to support assisted self-discovery, and to help clients build skills to reduce suffering to engage more fully in life. Areas we can explore together include: life transitions, depression, trauma history, grief/loss/bereavement, caregiver stress, anxiety, relationship challenges, work/life balance, chronic health conditions, and family dynamics."
Marie Elizabeth Loeb, Counselor
Counselor, MSW, LICSW, LMHC, CMHS, DMHS
Verified by Psychology Today
Seattle, Washington 98105
"I believe in helping children and adults achieve their best selves through strength based psychotherapeutic practice in which the client. I specialize in working with those with Autism Spectrum Disorder with behaviors that are making it difficult for them to be, and feel, successful. I use a combination of Cognitive Behavioral Therapy, Family Systems Theory, and mindfulness techniques. I have been trained in Yoga Calm, and have a solid understanding of the unique sensory needs of those I serve and create interventions to help them regulate."
Mindfulness-Based (MBCT)
(206) 234-6932
Verified
Seattle, Washington 98105
View
Mindfulness-Based (MBCT)
"I believe in helping children and adults achieve their best selves through strength based psychotherapeutic practice in which the client. I specialize in working with those with Autism Spectrum Disorder with behaviors that are making it difficult for them to be, and feel, successful. I use a combination of Cognitive Behavioral Therapy, Family Systems Theory, and mindfulness techniques. I have been trained in Yoga Calm, and have a solid understanding of the unique sensory needs of those I serve and create interventions to help them regulate."
Gretchen Champoux, Counselor
Counselor, MDiv, LMHC
Verified by Psychology Today
Seattle, Washington 98122
"I work with individuals who have difficulties with mood, anxiety, mental rumination, and obsessiveness. Although these issues are personal, they also effect one's relationships and the ability to fulfill one's deepest longings. Although symptoms will be addressed, I always place one's struggles in context of the whole person and their relationships past and present. I strive to be authentic as a therapist and create space for you and your unique experiences to emerge in a way that builds trust, honesty, and genuine collaboration."
Mindfulness-Based (MBCT)
(206) 504-3106
Verified
Seattle, Washington 98122
View
Mindfulness-Based (MBCT)
"I work with individuals who have difficulties with mood, anxiety, mental rumination, and obsessiveness. Although these issues are personal, they also effect one's relationships and the ability to fulfill one's deepest longings. Although symptoms will be addressed, I always place one's struggles in context of the whole person and their relationships past and present. I strive to be authentic as a therapist and create space for you and your unique experiences to emerge in a way that builds trust, honesty, and genuine collaboration."
Kayleigh Jamison, Counselor
Counselor, CDPT, LMHCA
Verified by Psychology Today
Seattle, Washington 98126
"I help people with difficult past learn about their brain and how to manage it so they can have a more productive future. Together we will make obtainable goals, collaborate in understanding your past, and build a beneficial therapeutic relationship to conquer your psychological needs. I offer accessible and affordable therapy to adolescents, adults, and couples in person at my offices in Tacoma, West Seattle, and offer virtual sessions online to anyone in Washington. Because I understand the common barriers to mental health care, I offer a reduced fee and have evening/weekend availability. "
Mindfulness-Based (MBCT)
(253) 666-6950
Verified
Seattle, Washington 98126
View
Mindfulness-Based (MBCT)
"I help people with difficult past learn about their brain and how to manage it so they can have a more productive future. Together we will make obtainable goals, collaborate in understanding your past, and build a beneficial therapeutic relationship to conquer your psychological needs. I offer accessible and affordable therapy to adolescents, adults, and couples in person at my offices in Tacoma, West Seattle, and offer virtual sessions online to anyone in Washington. Because I understand the common barriers to mental health care, I offer a reduced fee and have evening/weekend availability. "
Ingrid Johnston, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFTA, MDFT
Verified by Psychology Today
Seattle, Washington 98109
"Is your marriage, partnership, friendships or family relationships struggling to feel fulfilling and healthy? An ideal client I work with desires deeply to heal and grow relationally and psychologically. My aim is to find meaningful goals and facilitate the change you desire through a process of collaboration and care. Working holistically I will attend to issues through the lens of the body, mind, emotions, spirit, relationships and sexuality. My training is in relational health and I will work with you on creating relationships that are fulfilling, while attending to your own personal growth and healing."
Mindfulness-Based (MBCT)
(206) 203-3068
Verified
Seattle, Washington 98109
View
Mindfulness-Based (MBCT)
"Is your marriage, partnership, friendships or family relationships struggling to feel fulfilling and healthy? An ideal client I work with desires deeply to heal and grow relationally and psychologically. My aim is to find meaningful goals and facilitate the change you desire through a process of collaboration and care. Working holistically I will attend to issues through the lens of the body, mind, emotions, spirit, relationships and sexuality. My training is in relational health and I will work with you on creating relationships that are fulfilling, while attending to your own personal growth and healing."
Michelle Desmond, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW, MSW, MPH
Verified by Psychology Today
Seattle, Washington 98118
"I work with adults facing life transitions, relationship/family issues, and life stresses. In therapy, I will work with you to meet your goals and identify what you want to change in your life, and what may be blocking you. I use a variety of methods in my practice, and share tools with you that you can use to understand and regulate emotional responses and manage stress and anxiety. I am happy to offer a free phone consultation to see if we are a good fit, and help you decide what kind of therapist is right for you."
Mindfulness-Based (MBCT)
(206) 460-1775
Verified
Seattle, Washington 98118
View
Mindfulness-Based (MBCT)
"I work with adults facing life transitions, relationship/family issues, and life stresses. In therapy, I will work with you to meet your goals and identify what you want to change in your life, and what may be blocking you. I use a variety of methods in my practice, and share tools with you that you can use to understand and regulate emotional responses and manage stress and anxiety. I am happy to offer a free phone consultation to see if we are a good fit, and help you decide what kind of therapist is right for you."
Hannah DuBois, Counselor
Counselor, MA, LMHCA
Verified by Psychology Today
Seattle, Washington 98107
"Therapy is an opportunity to move toward balance and heal emotional wounds that may be impacting relationships or preventing a full life. I work with individual adults and couples who are navigating challenges such as life transitions, anxiety, depression, self-criticism and shame. You may be grieving a loss, feeling stuck in old patterns, or healing from relational trauma. Together we will explore whatever you are facing with compassion and curiosity, working toward greater clarity and wellness. "
Mindfulness-Based (MBCT)
(206) 207-5388
Verified
Seattle, Washington 98107
View
Mindfulness-Based (MBCT)
"Therapy is an opportunity to move toward balance and heal emotional wounds that may be impacting relationships or preventing a full life. I work with individual adults and couples who are navigating challenges such as life transitions, anxiety, depression, self-criticism and shame. You may be grieving a loss, feeling stuck in old patterns, or healing from relational trauma. Together we will explore whatever you are facing with compassion and curiosity, working toward greater clarity and wellness. "
Nan Drake, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT, AAMFT
Verified by Psychology Today
Seattle, Washington 98125
"Positive change, warmth and understanding are cornerstones of my practice. I have over 30 years of experience helping clients clarify issues and move toward positive resolutions to problems. Many individuals and couples come in dealing with loneliness, anxiety, depression and loss. I provide a safe space for exploring these issues and structure for resolving them. I am a licensed Marriage and Family Therapist which means I think about people and their difficulties in the context of their families and other important systems in their lives."
Mindfulness-Based (MBCT)
(253) 777-1606
Verified
Seattle, Washington 98125
View
Mindfulness-Based (MBCT)
"Positive change, warmth and understanding are cornerstones of my practice. I have over 30 years of experience helping clients clarify issues and move toward positive resolutions to problems. Many individuals and couples come in dealing with loneliness, anxiety, depression and loss. I provide a safe space for exploring these issues and structure for resolving them. I am a licensed Marriage and Family Therapist which means I think about people and their difficulties in the context of their families and other important systems in their lives."
Lucy McGirr, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW, IMH-E
Verified by Psychology Today
Seattle, Washington 98109
Mindfulness-Based (MBCT)
(206) 207-1226
Verified
Seattle, Washington 98109
View
Mindfulness-Based (MBCT)
Denita Benyshek, Counselor
Counselor, PhD, MFA, LMHC
Verified by Psychology Today
Office is near:
Seattle, Washington 98112
"If you seek happiness, love, and success, then I encourage you to contact me. I usually work with educated professionals, often multi-cultural or immigrant backgrounds, who struggle with depression, anxiety, eating or autoimmune disorders, trauma (bullying, child abuse, rape, sexual harassment, war trauma, accidents, loss/grief, illness), or dysfunctional family patterns that invade the present. Work with addicts focuses on healing trauma, improving communication/assertiveness, cognitive restructuring, and managing emotions. With my support, clients work towards post divorce adjustment, lessen chronic pain, resume careers, cope with the challenges of being gifted, creative, or talented, and create rich, meaningful lives."
Mindfulness-Based (MBCT)
(206) 489-3543
Verified
Office is near:
Seattle, Washington 98112
View
Mindfulness-Based (MBCT)
"If you seek happiness, love, and success, then I encourage you to contact me. I usually work with educated professionals, often multi-cultural or immigrant backgrounds, who struggle with depression, anxiety, eating or autoimmune disorders, trauma (bullying, child abuse, rape, sexual harassment, war trauma, accidents, loss/grief, illness), or dysfunctional family patterns that invade the present. Work with addicts focuses on healing trauma, improving communication/assertiveness, cognitive restructuring, and managing emotions. With my support, clients work towards post divorce adjustment, lessen chronic pain, resume careers, cope with the challenges of being gifted, creative, or talented, and create rich, meaningful lives."
Talia Kuykendall, Counselor
Counselor, MA, LMHCA, CDP
Verified by Psychology Today
Seattle, Washington 98119
"I provide wellness services to the LGBTQIA+, BDSM, and erotic trade worker communities, as well as those participating in non-monogamy. Operating from a harm reduction model, valuing personal choice, and focusing on client-centered goals allows me to provide space for you to set the pace in therapy. Treatment modalities vary depending on your goals and needs! I have a diverse background working in the foster care system, serving the populations previously mentioned, and a deep understanding of interpersonal relations"
Mindfulness-Based (MBCT)
(206) 900-8373
Verified
Seattle, Washington 98119
View
Mindfulness-Based (MBCT)
"I provide wellness services to the LGBTQIA+, BDSM, and erotic trade worker communities, as well as those participating in non-monogamy. Operating from a harm reduction model, valuing personal choice, and focusing on client-centered goals allows me to provide space for you to set the pace in therapy. Treatment modalities vary depending on your goals and needs! I have a diverse background working in the foster care system, serving the populations previously mentioned, and a deep understanding of interpersonal relations"
Katherine Ferrell, Counselor
Counselor, MA, LMHC
Verified by Psychology Today
Seattle, Washington 98115
"It is easy to get lost amidst the business of life. Between work, community and the things you like to do, it is hard to find time to slow down. It may even seem counterproductive. Taking time for yourself has become just another item on the never-ending to-do list. Let's take a moment. Pause and take a deep breath. Connect with your inhale and exhale. Allow your breath to ground you. How are you feeling? Has anything shifted? Regardless, this is your space."
Mindfulness-Based (MBCT)
(206) 208-1275
Verified
Seattle, Washington 98115
View
Mindfulness-Based (MBCT)
"It is easy to get lost amidst the business of life. Between work, community and the things you like to do, it is hard to find time to slow down. It may even seem counterproductive. Taking time for yourself has become just another item on the never-ending to-do list. Let's take a moment. Pause and take a deep breath. Connect with your inhale and exhale. Allow your breath to ground you. How are you feeling? Has anything shifted? Regardless, this is your space."
Chelsea Kramer Therapy, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Seattle, Washington 98122
"Welcome! I am a licensed marriage and family therapist. I currently work in Capitol Hill and have been practicing therapy throughout the greater Seattle area for eight years. I provide individual, couple, and family therapy. I best serve clients coping with the effects of trauma, women facing life transitions, and people struggling relationally."
Mindfulness-Based (MBCT)
(206) 203-9783
Verified
Seattle, Washington 98122
View
Mindfulness-Based (MBCT)
"Welcome! I am a licensed marriage and family therapist. I currently work in Capitol Hill and have been practicing therapy throughout the greater Seattle area for eight years. I provide individual, couple, and family therapy. I best serve clients coping with the effects of trauma, women facing life transitions, and people struggling relationally."
Erin Byrnes, Counselor
Counselor, MEd, LMHC
Seattle, Washington 98102
"Counseling is an effective way to get the extra support and guidance you need to regain balance or find clarity when you are faced with challenges that threaten your well-being. I help my clients deepen their understanding of themselves and their unique strengths, and cultivate their innate capacities for healing. Some of the focus areas of my practice are family changes, life transitions, grief/loss, and self-discovery/identity development."
Mindfulness-Based (MBCT)
(206) 496-0261
Seattle, Washington 98102
View
Mindfulness-Based (MBCT)
"Counseling is an effective way to get the extra support and guidance you need to regain balance or find clarity when you are faced with challenges that threaten your well-being. I help my clients deepen their understanding of themselves and their unique strengths, and cultivate their innate capacities for healing. Some of the focus areas of my practice are family changes, life transitions, grief/loss, and self-discovery/identity development."

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Mindfulness-Based (MBCT) Therapists
For clients in Seattle with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Seattle can help with issues like anxiety and depression in their role as Seattle MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in Seattle are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Seattle you'll find that most therapists are trained in marriage counseling or couples counseling in Seattle and couples therapy. And they welcome families for family counseling in Seattle or family therapy in Seattle.