Marriage & Family Therapist, MA, LMFT Verified
Verified
Seattle, WA 98103
**Not currently accepting new clients** I have advanced training in Emotionally Focused Therapy for Couples. EFT allows couples to move away from painful interactions and towards connection and is incredibly effective in helping couples understand triggers and emotional distress. Suffering in your partnership can be incredibly isolating and painful. I will help you identify and understand your and your partner's most important needs and longings. Please don't wait to get help, if your relationship is in distress reach out as soon as possible. Your relationship can be the safe haven you've always longed for.
Mindfulness-Based (MBCT)
(206) 966-6673
Verified
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Seattle, WA 98103
Mindfulness-Based (MBCT)
**Not currently accepting new clients** I have advanced training in Emotionally Focused Therapy for Couples. EFT allows couples to move away from painful interactions and towards connection and is incredibly effective in helping couples understand triggers and emotional distress. Suffering in your partnership can be incredibly isolating and painful. I will help you identify and understand your and your partner's most important needs and longings. Please don't wait to get help, if your relationship is in distress reach out as soon as possible. Your relationship can be the safe haven you've always longed for.
Photo of Marissa Merrill, Counselor
Counselor, LMHCA, MA Verified
Verified
Seattle, WA 98108
Although pain is a human experience, it often has the power to alienate us from ourselves and others. Perhaps you’re in the midst of relational distress, trying to make sense of systemic oppression, grieving the loss of a loved one or replaying past traumas. Whatever pain you carry, I am honored to walk alongside you in re-imagining a life where pain does not hold the final word in dictating who you are or where you want to go.
Mindfulness-Based (MBCT)
(206) 567-1425
Verified
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Seattle, WA 98108
Mindfulness-Based (MBCT)
Although pain is a human experience, it often has the power to alienate us from ourselves and others. Perhaps you’re in the midst of relational distress, trying to make sense of systemic oppression, grieving the loss of a loved one or replaying past traumas. Whatever pain you carry, I am honored to walk alongside you in re-imagining a life where pain does not hold the final word in dictating who you are or where you want to go.
Photo of Tina Ensminger, Marriage & Family Therapist
Marriage & Family Therapist, BSN, MA, LMFT Verified
Verified
Office is near:
Seattle, WA 98112
Does life feel "harder" than it should be? Are you feeling "stuck" as a result of painful life circumstances or relationships? Are you struggling to cope with your own or a family member's medical illness? Do you desire something different in your life, but are not quite sure where to start? I work with individual adults and couples who want to feel better and create deeper, more satisfying relationships.
Mindfulness-Based (MBCT)
(206) 557-6927
Verified
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Office is near:
Seattle, WA 98112
Mindfulness-Based (MBCT)
Does life feel "harder" than it should be? Are you feeling "stuck" as a result of painful life circumstances or relationships? Are you struggling to cope with your own or a family member's medical illness? Do you desire something different in your life, but are not quite sure where to start? I work with individual adults and couples who want to feel better and create deeper, more satisfying relationships.
Photo of Lori Weisman MA LMHC, Counselor
Counselor, MA, LMHC Verified
Verified
Office is near:
Seattle, WA 98104
I specialize in providing marriage counseling intensives for couples in crisis. No matter how busy you are or how demanding your schedule, a 1-day or 2-day intensive will help you turn toward each other again. Working together, we will pinpoint the most crucial issues and empower you with the specific skills you need to overcome them. This targeted, highly personalized form of counseling works quickly and effectively. It has saved countless marriages – and it can restore your relationship, too.
Mindfulness-Based (MBCT)
(425) 274-2594
Verified
View

Office is near:
Seattle, WA 98104
Mindfulness-Based (MBCT)
I specialize in providing marriage counseling intensives for couples in crisis. No matter how busy you are or how demanding your schedule, a 1-day or 2-day intensive will help you turn toward each other again. Working together, we will pinpoint the most crucial issues and empower you with the specific skills you need to overcome them. This targeted, highly personalized form of counseling works quickly and effectively. It has saved countless marriages – and it can restore your relationship, too.
Photo of Pacific Behavioral Healthcare, Psychologist
Psychologist, PhD, LMHC, CSAT-S Verified
Verified
Office is near:
Seattle, WA 98105
We provide expert care for couples issues, intimacy struggles, sex therapy, infidelity, sexual compulsivity, sex addiction, and trauma. We create an intimate space where both partners can share their experience and feelings in a way that fosters understanding and compassion. Couples need a sense of shared meaning to make sense of and move through difficult or painful circumstances as lovers. We believe couples can reignite a deep sense of connection if they can get in touch with their fears, needs, desires, wounds and share these vulnerable parts of themselves with their loved one.
Mindfulness-Based (MBCT)
(425) 214-9123
Verified
View

Office is near:
Seattle, WA 98105
Mindfulness-Based (MBCT)
We provide expert care for couples issues, intimacy struggles, sex therapy, infidelity, sexual compulsivity, sex addiction, and trauma. We create an intimate space where both partners can share their experience and feelings in a way that fosters understanding and compassion. Couples need a sense of shared meaning to make sense of and move through difficult or painful circumstances as lovers. We believe couples can reignite a deep sense of connection if they can get in touch with their fears, needs, desires, wounds and share these vulnerable parts of themselves with their loved one.
Photo of Stephanie Butler, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW Verified
Verified
Seattle, WA 98119
Hi! I'm so glad you're here! I am an experienced therapist, assisting others with trauma, anxiety, and depression. I enjoy working with children ages 3-12 years old. I use a combination of skills and interventions to foster resiliency and empower each individual that walks into my office. I look forward to hearing from you! **COVID- 19 Update - TELEHEALTH AVAILABLE**
Mindfulness-Based (MBCT)
(206) 312-4939
Verified
View

Seattle, WA 98119
Mindfulness-Based (MBCT)
Hi! I'm so glad you're here! I am an experienced therapist, assisting others with trauma, anxiety, and depression. I enjoy working with children ages 3-12 years old. I use a combination of skills and interventions to foster resiliency and empower each individual that walks into my office. I look forward to hearing from you! **COVID- 19 Update - TELEHEALTH AVAILABLE**
Photo of Marie Krupa, Counselor
Counselor, MA, LMHC Verified
Verified
Seattle, WA 98117
I am a mental health counselor offering my services within the Seattle area. I am experienced in treating depression, anxiety, post traumatic stress disorder, grief and loss issues, life transitions, personality disorders, family dynamics, children/teen issues, divorce and co-parenting, finances, and career-solving strategies. I earned my Masters Degree at New York University in 1984. I have been working in the mental health field for over 25 years as a clinical supervisor, program developer, and therapist. I have also presented at a national mental health conference on treatment of borderline personality disorder.
Mindfulness-Based (MBCT)
(206) 607-7076
Verified
View

Seattle, WA 98117
Mindfulness-Based (MBCT)
I am a mental health counselor offering my services within the Seattle area. I am experienced in treating depression, anxiety, post traumatic stress disorder, grief and loss issues, life transitions, personality disorders, family dynamics, children/teen issues, divorce and co-parenting, finances, and career-solving strategies. I earned my Masters Degree at New York University in 1984. I have been working in the mental health field for over 25 years as a clinical supervisor, program developer, and therapist. I have also presented at a national mental health conference on treatment of borderline personality disorder.
Photo of Grace Hearn, Counselor
Counselor, MA, LMHCA Verified
Verified
Seattle, WA 98119
I'm a Licensed Mental Health counselor in WA/OR. I treat individuals and couples related to issues of loss, stress, relational disconnection, harmful communication, anger, punishing narratives. Negative beliefs about ourselves, our relationships and our place in the world present obstacles that sometimes feel immovable. They can keep us from finding self-acceptance, mutual love and understanding--a general sense of well-being. We feel halted in our life goals or stifled in relationships. Being a Level III Gottman trained therapist, I use assessments/tools to help you improve relationships with yourself and those you love.
Mindfulness-Based (MBCT)
(206) 866-2810
Verified
View

Seattle, WA 98119
Mindfulness-Based (MBCT)
I'm a Licensed Mental Health counselor in WA/OR. I treat individuals and couples related to issues of loss, stress, relational disconnection, harmful communication, anger, punishing narratives. Negative beliefs about ourselves, our relationships and our place in the world present obstacles that sometimes feel immovable. They can keep us from finding self-acceptance, mutual love and understanding--a general sense of well-being. We feel halted in our life goals or stifled in relationships. Being a Level III Gottman trained therapist, I use assessments/tools to help you improve relationships with yourself and those you love.
Photo of Lia Schaefer, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW, LCSW Verified
Verified
Seattle, WA 98103
You may be seeking therapy for various important reasons, and we will work together to understand what brought you in. In the therapy relationship, we will achieve greater awareness of your strengths, goals, and problematic patterns, and develop strategies that enhance your resiliency and well-being. I work collaboratively with clients, always respecting autonomy and choice. I believe that people possess substantial personal wisdom and expertise, and given the right support can change in ways they never thought possible. I work with individuals and couples.
Mindfulness-Based (MBCT)
(206) 202-7647
Verified
View

Seattle, WA 98103
Mindfulness-Based (MBCT)
You may be seeking therapy for various important reasons, and we will work together to understand what brought you in. In the therapy relationship, we will achieve greater awareness of your strengths, goals, and problematic patterns, and develop strategies that enhance your resiliency and well-being. I work collaboratively with clients, always respecting autonomy and choice. I believe that people possess substantial personal wisdom and expertise, and given the right support can change in ways they never thought possible. I work with individuals and couples.
Photo of Glaiza Gatdula, Counselor
Counselor, MS, LMHC Verified
Verified
Seattle, WA 98188
I have been working with children and families in different settings since 2010. I have worked with families in diverse cultural backgrounds (children and families in the military, minority groups, immigrants, and refugees). Most of my work focuses on dealing with the impact of transitions on children and families. This may include intake assessment, case management, trauma-based work, grief or loss issues, anxiety and depression, behavior problems, adjustment issues, and acculturation.
Mindfulness-Based (MBCT)
(206) 260-0288
Verified
View

Seattle, WA 98188
Mindfulness-Based (MBCT)
I have been working with children and families in different settings since 2010. I have worked with families in diverse cultural backgrounds (children and families in the military, minority groups, immigrants, and refugees). Most of my work focuses on dealing with the impact of transitions on children and families. This may include intake assessment, case management, trauma-based work, grief or loss issues, anxiety and depression, behavior problems, adjustment issues, and acculturation.
Photo of Amy Chilcote MA LMHC, Counselor
Counselor, MA, LMHC Verified
Verified
Seattle, WA 98101
In times of trouble, our thoughts and emotions can become overwhelming and painful. Talking with a counselor can reduce confusion and help you feel better. I will listen carefully to your point of view, ask questions about your life - past and present - and provide input on issues you raise. Over time, this process can provide perspective, insight, and tools for meaningful change. I provide counseling on a wide range of issues including anxiety, depression, grief and loss, trauma, immigration/acculturation, divorce/co-parenting, relationship difficulties, family/parent/child issues, educational concerns, and work/life balance.
Mindfulness-Based (MBCT)
(206) 535-1825
Verified
View

Seattle, WA 98101
Mindfulness-Based (MBCT)
In times of trouble, our thoughts and emotions can become overwhelming and painful. Talking with a counselor can reduce confusion and help you feel better. I will listen carefully to your point of view, ask questions about your life - past and present - and provide input on issues you raise. Over time, this process can provide perspective, insight, and tools for meaningful change. I provide counseling on a wide range of issues including anxiety, depression, grief and loss, trauma, immigration/acculturation, divorce/co-parenting, relationship difficulties, family/parent/child issues, educational concerns, and work/life balance.
Photo of Karin Yeung Matthews, Marriage & Family Therapist
Marriage & Family Therapist, JD, MA, LMFT Verified
Verified
Seattle, WA 98109
You are a high performer who is stuck & looking for outside help. You want to have a secure & loving relationship. You want to heal from past hurts, connect with your inner compass & shift towards healthier ways of living. In couples counseling, my husband & I work as a team to help couples grow together. As former high tech & legal professionals, we understand how work demands can impact your quality of life. As parents, we get how children are both a joy & a stressor in relationships. As an intercultural couple, we recognize the challenges in bridging different world views.
Mindfulness-Based (MBCT)
(206) 866-2274
Verified
View

Seattle, WA 98109
Mindfulness-Based (MBCT)
You are a high performer who is stuck & looking for outside help. You want to have a secure & loving relationship. You want to heal from past hurts, connect with your inner compass & shift towards healthier ways of living. In couples counseling, my husband & I work as a team to help couples grow together. As former high tech & legal professionals, we understand how work demands can impact your quality of life. As parents, we get how children are both a joy & a stressor in relationships. As an intercultural couple, we recognize the challenges in bridging different world views.
Photo of Ela Eland, Counselor
Counselor, MA, LMHC Verified
Verified
Seattle, WA 98119
My style is warm, genuine and open. Together we will learn to listen to your inner and outer experience in order to better understand, and attend to, your unspoken needs, injuries, fears, and uncertainties. I work with individuals and couples experiencing anxiety, trauma, depression, relationship issues, relationship breakup, career and workplace issues, life transitions, abandonment, co-dependency, and loss and grief.
Mindfulness-Based (MBCT)
(206) 429-6787
Verified
View

Seattle, WA 98119
Mindfulness-Based (MBCT)
My style is warm, genuine and open. Together we will learn to listen to your inner and outer experience in order to better understand, and attend to, your unspoken needs, injuries, fears, and uncertainties. I work with individuals and couples experiencing anxiety, trauma, depression, relationship issues, relationship breakup, career and workplace issues, life transitions, abandonment, co-dependency, and loss and grief.
Photo of Lisa M Velin, Counselor
Counselor, MACP, LMHC Verified
Verified
Seattle, WA 98115
My intention as a counselor is to form a relationship which becomes a safe place within which you can explore the nature of persistent obstacles which leave you feeling confused, overwhelmed, or "stuck." We will look at your style of relating to others, habits and patterns formed throughout the years, as a way to gain insight into who you are and where you would like to be. We will explore the significant relationships in your life (FAMILY OF ORIGIN, romantic, friendships) as well as your relationship with yourself (your emotions, how you handle and/or address conflict, anxiety, stress, sadness).
Mindfulness-Based (MBCT)
(206) 330-8851
Verified
View

Seattle, WA 98115
Mindfulness-Based (MBCT)
My intention as a counselor is to form a relationship which becomes a safe place within which you can explore the nature of persistent obstacles which leave you feeling confused, overwhelmed, or "stuck." We will look at your style of relating to others, habits and patterns formed throughout the years, as a way to gain insight into who you are and where you would like to be. We will explore the significant relationships in your life (FAMILY OF ORIGIN, romantic, friendships) as well as your relationship with yourself (your emotions, how you handle and/or address conflict, anxiety, stress, sadness).
Photo of Mirit Markowitz, Counselor
Counselor, MS, MHP, LMHC Verified
Verified
Seattle, WA 98107
My approach is open-hearted, humorous, evidence based interventions to assist and witness transformation and movement towards emotional and psychological liberation for people of all genders, sexual orientations and relationship expansive community. Non binary, transgender, Kinky, poly, non monogamous are welcome and embraced in my practice.
Mindfulness-Based (MBCT)
(206) 451-1581 x1158
Verified
View

Seattle, WA 98107
Mindfulness-Based (MBCT)
My approach is open-hearted, humorous, evidence based interventions to assist and witness transformation and movement towards emotional and psychological liberation for people of all genders, sexual orientations and relationship expansive community. Non binary, transgender, Kinky, poly, non monogamous are welcome and embraced in my practice.
Photo of Mariana Sampaio, Counselor
Counselor, LMHC, MSW, CPP Verified
Verified
Seattle, WA 98121
Our goal is to walk the path of personal growth with you. We currently focused on supporting teens and adults to explore their lives’ experiences and to become the version of themselves they most desire. Since first starting to work in direct service it has come clear to me that every human being is unique and worthy. Hence, I draw from different Evidence Based Treatment modalities in order to best fit the needs of each individual client. These include Cognitive Behavioral Therapy (CBT) and Trauma-Focused CBT, Radically Open Dialectical Behavioral Therapy (RO-DBT), Dialectical Behavioral Therapy (DBT), among other modalities.
Mindfulness-Based (MBCT)
(808) 201-1625 x2
Verified
View

Seattle, WA 98121
Mindfulness-Based (MBCT)
Our goal is to walk the path of personal growth with you. We currently focused on supporting teens and adults to explore their lives’ experiences and to become the version of themselves they most desire. Since first starting to work in direct service it has come clear to me that every human being is unique and worthy. Hence, I draw from different Evidence Based Treatment modalities in order to best fit the needs of each individual client. These include Cognitive Behavioral Therapy (CBT) and Trauma-Focused CBT, Radically Open Dialectical Behavioral Therapy (RO-DBT), Dialectical Behavioral Therapy (DBT), among other modalities.
Photo of Rosalynn Recine, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW Verified
Verified
Seattle, WA 98136
I use a holistic approach to healing that includes mind, body and spirit. I have a particular focus on chronic health issues, women's issues such as infertility and reproductive health, sexual abuse and PTSD. Every pain, trauma, and obstacle we experience in life has information to share with us. The most difficult times we face can be truly transformative if we know how to listen to them. Sometimes we can get lost down these turbulent roads and my job is to help you navigate the path that you are already on.
Mindfulness-Based (MBCT)
(844) 237-9391
Verified
View

Seattle, WA 98136
Mindfulness-Based (MBCT)
I use a holistic approach to healing that includes mind, body and spirit. I have a particular focus on chronic health issues, women's issues such as infertility and reproductive health, sexual abuse and PTSD. Every pain, trauma, and obstacle we experience in life has information to share with us. The most difficult times we face can be truly transformative if we know how to listen to them. Sometimes we can get lost down these turbulent roads and my job is to help you navigate the path that you are already on.
Photo of Dominique Walmsley, Counselor
Counselor, PhD, LMHC Verified
Verified
Seattle, WA 98103
I use a person-centered approach, in which the client's unique set of values and interests guides me in shaping the path for growth and change. To support this collaboration, I provide knowledge of relaxation techniques, behavioral modification, exploration of childhood experiences, and philosophical or spiritual frameworks that give structure to enduring change. I specialize in couples therapy, guiding them toward reliance on one another, and fulfillment of personal goals. With individuals, I look for their motivational direction, and help them form a satisfying life around their own interests. I aim to be clear and connective, as well as efficient.
Mindfulness-Based (MBCT)
(206) 909-1097
Verified
View

Seattle, WA 98103
Mindfulness-Based (MBCT)
I use a person-centered approach, in which the client's unique set of values and interests guides me in shaping the path for growth and change. To support this collaboration, I provide knowledge of relaxation techniques, behavioral modification, exploration of childhood experiences, and philosophical or spiritual frameworks that give structure to enduring change. I specialize in couples therapy, guiding them toward reliance on one another, and fulfillment of personal goals. With individuals, I look for their motivational direction, and help them form a satisfying life around their own interests. I aim to be clear and connective, as well as efficient.
Photo of Hannah Alderete, Counselor
Counselor, MA, LMHC, HHC Verified
Verified
Seattle, WA 98107
I know you. You can put on a happy face and convince the world that everything is just fine, but behind your smile is a belief that you are not good enough. You know how to stay hidden in plain sight without exposing your authentic self. The downside? It’s exhausting. You are constantly fighting with yourself, wondering if what you said was “weird” or "too much", believing that other people are judging you as harshly as you judge yourself. You’ve come to believe that you are somehow deficient or unworthy, which pushes you to either over achieve or hide away.
Mindfulness-Based (MBCT)
(206) 701-7732
Verified
View

Seattle, WA 98107
Mindfulness-Based (MBCT)
I know you. You can put on a happy face and convince the world that everything is just fine, but behind your smile is a belief that you are not good enough. You know how to stay hidden in plain sight without exposing your authentic self. The downside? It’s exhausting. You are constantly fighting with yourself, wondering if what you said was “weird” or "too much", believing that other people are judging you as harshly as you judge yourself. You’ve come to believe that you are somehow deficient or unworthy, which pushes you to either over achieve or hide away.
Marriage & Family Therapist, LMHC, LMFT, SOTP Verified
Verified
Office is near:
Seattle, WA 98101
I am dedicated to providing supportive, healthy, caring services for people in pain. I understand that betrayal, trauma, abandonment create a deep emotional wound that is frightening to explore and distressing to consider. It is possible to heal by finding you own integrity and peace. I believe that the true aim of healing is to assist the client in bringing harmony to their soul, mind, and body. Servicios por gente que hablan Espanol que preferian obtener ayuda de personas Latinas. Creo que cual quier persona deben de ser tradados con respeto.
Mindfulness-Based (MBCT)
(425) 610-9971
Verified
View

Office is near:
Seattle, WA 98101
Mindfulness-Based (MBCT)
I am dedicated to providing supportive, healthy, caring services for people in pain. I understand that betrayal, trauma, abandonment create a deep emotional wound that is frightening to explore and distressing to consider. It is possible to heal by finding you own integrity and peace. I believe that the true aim of healing is to assist the client in bringing harmony to their soul, mind, and body. Servicios por gente que hablan Espanol que preferian obtener ayuda de personas Latinas. Creo que cual quier persona deben de ser tradados con respeto.

See more therapy options for Seattle

Mindfulness-Based (MBCT) Therapists
For clients in Seattle with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Seattle can help with issues like anxiety and depression in their role as Seattle MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in Seattle are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Seattle

For example, if you're seeking a marriage counselor in Seattle you'll find that most therapists are trained in marriage counseling or couples counseling in Seattle and couples therapy. And they welcome families for family counseling in Seattle or family therapy in Seattle.