Counselor, MA, LMHC Verified
Verified
Seattle, WA 98101
My therapy practice is committed to helping people live happier, healthier, more joy filled lives. Every single moment of our lives can unfold in infinitely creative ways, yet sometimes our problems seem overwhelming, or we find ourselves repeating negative patterns and we can't see the solution. Are you suffering from anxiety or depression? Are you longing for emotional connection with those nearest to you? Does your life lack a sense of direction, meaning or purpose? Are you suffering a loss, going through a job or life transition?
Mindfulness-Based (MBCT)
(206) 535-1617
Verified
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Seattle, WA 98101
Mindfulness-Based (MBCT)
My therapy practice is committed to helping people live happier, healthier, more joy filled lives. Every single moment of our lives can unfold in infinitely creative ways, yet sometimes our problems seem overwhelming, or we find ourselves repeating negative patterns and we can't see the solution. Are you suffering from anxiety or depression? Are you longing for emotional connection with those nearest to you? Does your life lack a sense of direction, meaning or purpose? Are you suffering a loss, going through a job or life transition?
Photo of Robert L Curtis, Counselor
Counselor, MA, LMHC Verified
Verified
Seattle, WA 98115
I am a seasoned therapist with a solid background of training in counseling psychology and I keep a very enthusiastic learning edge on perspectives and developments in psychotherapy. I can always find a way to generate an earnest and stimulative approach to working with clients in therapy. I believe that persons seeking therapy hope to find someone who has a mature range of life experience, sophisticated knowledge of the therapeutic process, a tested repertoire of counseling skills and the ability to provide the anticipatory guidance that fosters self-determination and meaningful life changes. I am confident I have these attributes.
Mindfulness-Based (MBCT)
(425) 305-4676
Verified
View

Seattle, WA 98115
Mindfulness-Based (MBCT)
I am a seasoned therapist with a solid background of training in counseling psychology and I keep a very enthusiastic learning edge on perspectives and developments in psychotherapy. I can always find a way to generate an earnest and stimulative approach to working with clients in therapy. I believe that persons seeking therapy hope to find someone who has a mature range of life experience, sophisticated knowledge of the therapeutic process, a tested repertoire of counseling skills and the ability to provide the anticipatory guidance that fosters self-determination and meaningful life changes. I am confident I have these attributes.
Counselor, MA, LMHC Verified
Verified
Office is near:
Seattle, WA 98115
I utilize an eclectic therapeutic approach that emphasizes training received in Gestalt Therapy, Experiential Therapy & Mindfulness. My approach has evolved out of several years of working within the Adventure Education/Wilderness Therapy field supporting people in awakening to a deeper relationship with themselves, nature, and others. I have extensive experience serving adolescents, young adults in transitional phases, and families/parents in crisis. I encourage clients to move towards whole health by helping them to identify transformational & core emotions via a non-judgemental, direct, and empathetic approach.
Mindfulness-Based (MBCT)
(360) 526-8037
Verified
View

Office is near:
Seattle, WA 98115
Mindfulness-Based (MBCT)
I utilize an eclectic therapeutic approach that emphasizes training received in Gestalt Therapy, Experiential Therapy & Mindfulness. My approach has evolved out of several years of working within the Adventure Education/Wilderness Therapy field supporting people in awakening to a deeper relationship with themselves, nature, and others. I have extensive experience serving adolescents, young adults in transitional phases, and families/parents in crisis. I encourage clients to move towards whole health by helping them to identify transformational & core emotions via a non-judgemental, direct, and empathetic approach.
Photo of Stephen J Delaney, Psychologist
Psychologist, PsyD Verified
Verified
Seattle, WA 98105
I help individuals improve the quality of their lives and life experiences. My work for the past eight years has been focused on general practice with a specialty in addiction and co-dependency, in a relaxed and respectful environment. I work with individuals and couples to promote hope, health, and wellness by creating a safe space conducive to facilitating change, reflection and interpersonal growth. My goal is that each person feels supported to become the best possible expression of themselves, in a culturally sensitive and responsive and non-judgmental environment.
Mindfulness-Based (MBCT)
(206) 966-4294
Verified
View

Seattle, WA 98105
Mindfulness-Based (MBCT)
I help individuals improve the quality of their lives and life experiences. My work for the past eight years has been focused on general practice with a specialty in addiction and co-dependency, in a relaxed and respectful environment. I work with individuals and couples to promote hope, health, and wellness by creating a safe space conducive to facilitating change, reflection and interpersonal growth. My goal is that each person feels supported to become the best possible expression of themselves, in a culturally sensitive and responsive and non-judgmental environment.
Photo of Davia Monet, Counselor
Counselor, LMHCA Verified
Verified
Office is near:
Seattle, WA 98119
Across widely varying clients with diverse concerns, the common thread in my therapeutic work is cultivating an innate ability to be present with oneself. In therapy, we pay particular attention and care to the innate strengths and weaknesses used to engage occurrences of suffering and, at times a surprising and unique Self. Using this perspective, we will, together, address what is bothering you.
Mindfulness-Based (MBCT)
(360) 526-0200
Verified
View

Office is near:
Seattle, WA 98119
Mindfulness-Based (MBCT)
Across widely varying clients with diverse concerns, the common thread in my therapeutic work is cultivating an innate ability to be present with oneself. In therapy, we pay particular attention and care to the innate strengths and weaknesses used to engage occurrences of suffering and, at times a surprising and unique Self. Using this perspective, we will, together, address what is bothering you.
Photo of Sara Eagan, Psychologist
Psychologist, PhD Verified
Verified
Seattle, WA 98109
Feeling lost? Craving change? In the midst of a difficult transition? My practice is focused on helping you thrive as you navigate these challenges. Using a compassionate, evidence-based approach, I will help you make real, meaningful changes, and I consider it an honor to be a part of that journey. Other areas of specialty include working with generalized anxiety, panic attacks, health-anxiety, eco-anxiety (anxiety about climate change), health behavior change (weight loss, smoking cessation), relationship and occupational stress, and helping clients use psychological strategies to optimize occupational and/or athletic performance.
Mindfulness-Based (MBCT)
(206) 203-3582
Verified
View

Seattle, WA 98109
Mindfulness-Based (MBCT)
Feeling lost? Craving change? In the midst of a difficult transition? My practice is focused on helping you thrive as you navigate these challenges. Using a compassionate, evidence-based approach, I will help you make real, meaningful changes, and I consider it an honor to be a part of that journey. Other areas of specialty include working with generalized anxiety, panic attacks, health-anxiety, eco-anxiety (anxiety about climate change), health behavior change (weight loss, smoking cessation), relationship and occupational stress, and helping clients use psychological strategies to optimize occupational and/or athletic performance.
Photo of Paige Tangney, Counselor
Counselor, MEd, LMHC Verified
Verified
Seattle, WA 98105
I treat a wide variety of clients in my practice. I love working with adults struggling with anxiety, depression, and grief and loss issues particularly with mother loss issues. Trauma is also an area of specialty. For clients presenting with trauma, or traumatic aspects to other experiences such as grief and loss I have found the use of EMDR and Trauma Narrative work to be very helpful to my clients. In regard to working with children and adolescents, I believe firmly in working as a team with parents and school staff for the most effective outcomes for children and adolescents.
Mindfulness-Based (MBCT)
(206) 966-6356
Verified
View

Seattle, WA 98105
Mindfulness-Based (MBCT)
I treat a wide variety of clients in my practice. I love working with adults struggling with anxiety, depression, and grief and loss issues particularly with mother loss issues. Trauma is also an area of specialty. For clients presenting with trauma, or traumatic aspects to other experiences such as grief and loss I have found the use of EMDR and Trauma Narrative work to be very helpful to my clients. In regard to working with children and adolescents, I believe firmly in working as a team with parents and school staff for the most effective outcomes for children and adolescents.
Photo of Valerie Krutt, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT Verified
Verified
Seattle, WA 98122
I’m a Marriage and Family Therapist with a private practice in Seattle’s Madrona neighborhood offering individual, couples and family therapy to adults, adolescents, and their families. I’ve worked as a therapist since 2000 in a variety of settings, including outpatient, group homes, detention centers and intensive outpatient programs. The foundation of my practice is rooted in building a rapport—based on individual connection, trust and mutual respect—with each of my clients. I use an integrative, biopsychosocial approach to develop an understanding of who you are as whole person.
Mindfulness-Based (MBCT)
(206) 279-6520
Verified
View

Seattle, WA 98122
Mindfulness-Based (MBCT)
I’m a Marriage and Family Therapist with a private practice in Seattle’s Madrona neighborhood offering individual, couples and family therapy to adults, adolescents, and their families. I’ve worked as a therapist since 2000 in a variety of settings, including outpatient, group homes, detention centers and intensive outpatient programs. The foundation of my practice is rooted in building a rapport—based on individual connection, trust and mutual respect—with each of my clients. I use an integrative, biopsychosocial approach to develop an understanding of who you are as whole person.
Photo of Lark Huang-Storms, Psychologist
Psychologist, PhD Verified
Verified
Seattle, WA 98103
I am a licensed clinical psychologist who specializes in diagnostic assessment of Autism Spectrum Disorder (ASD) across the lifespan (18 months to adult). I provide “differential diagnostic evaluation” that explores whether autism and/or other clinical issues are present (such as anxiety, depression, or developmental delays). I also have a small therapy practice where I focus on mental health and wellness with clients whose lives are affected by autism (including Asperger’s Syndrome). Over the past decade, I directed Autism Centers at UT Southwestern Medical Center and OHSU where I engaged in research, training and clinical care.
Mindfulness-Based (MBCT)
(206) 279-6922
Verified
View

Seattle, WA 98103
Mindfulness-Based (MBCT)
I am a licensed clinical psychologist who specializes in diagnostic assessment of Autism Spectrum Disorder (ASD) across the lifespan (18 months to adult). I provide “differential diagnostic evaluation” that explores whether autism and/or other clinical issues are present (such as anxiety, depression, or developmental delays). I also have a small therapy practice where I focus on mental health and wellness with clients whose lives are affected by autism (including Asperger’s Syndrome). Over the past decade, I directed Autism Centers at UT Southwestern Medical Center and OHSU where I engaged in research, training and clinical care.
Photo of Premier Therapeutic Experience, Counselor
Counselor, LMHC, CMHS, CDP Verified
Verified
Seattle, WA 98126
Premier Therapeutic Experience is a cutting edge therapy approach that uses evidenced-based practices. The more engaged the client is, the more they will see positive results. We see counseling as the client is the author of their life and the therapist is the editor. Even the best author needs an editor. We provide quality mental health and addiction therapy and follow Christian values at the core.
Mindfulness-Based (MBCT)
(253) 655-0555
Verified
View

Seattle, WA 98126
Mindfulness-Based (MBCT)
Premier Therapeutic Experience is a cutting edge therapy approach that uses evidenced-based practices. The more engaged the client is, the more they will see positive results. We see counseling as the client is the author of their life and the therapist is the editor. Even the best author needs an editor. We provide quality mental health and addiction therapy and follow Christian values at the core.
Photo of Helena Soholm, Counselor
Counselor, PhD, LMHC Verified
Verified
Office is near:
Seattle, WA 98121
*Currently not accepting new clients* Therapy provides us an opportunity to think deeply about ourselves and our relationships. Therapy is a means for clients and therapists to work together to find and create meaning in their lives. I work from a humanistic and relational framework and emphasize building trusting and collaborative therapeutic relationships with my clients. I am also a transpersonal therapist and I offer a unique specialty in spiritual development and integration. I enjoy helping individuals find and cultivate their spiritual practices as well as support those who have had extraordinary spiritual experiences.
Mindfulness-Based (MBCT)
(206) 745-3416
Verified
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Office is near:
Seattle, WA 98121
Mindfulness-Based (MBCT)
*Currently not accepting new clients* Therapy provides us an opportunity to think deeply about ourselves and our relationships. Therapy is a means for clients and therapists to work together to find and create meaning in their lives. I work from a humanistic and relational framework and emphasize building trusting and collaborative therapeutic relationships with my clients. I am also a transpersonal therapist and I offer a unique specialty in spiritual development and integration. I enjoy helping individuals find and cultivate their spiritual practices as well as support those who have had extraordinary spiritual experiences.
Photo of Sophia Mehl, Counselor
Counselor, MA, LMHCA Verified
Verified
Seattle, WA 98199
I work with adult individuals of all ages and genders dealing with a range of issues. I especially love working with anxiety, existential concerns, grief, identity challenges, struggles with family and relationships, and challenges with food and body image. I enjoy helping clients navigate life transitions and make meaning out of painful or challenging experiences. I also enjoy using a social justice lens in my work for those who wish to consider the ways that larger social systems may be affecting their experiences and sense of self. I view therapy as a collaborative process and I take a relational, client-centered approach.
Mindfulness-Based (MBCT)
(253) 799-0894
Verified
View

Seattle, WA 98199
Mindfulness-Based (MBCT)
I work with adult individuals of all ages and genders dealing with a range of issues. I especially love working with anxiety, existential concerns, grief, identity challenges, struggles with family and relationships, and challenges with food and body image. I enjoy helping clients navigate life transitions and make meaning out of painful or challenging experiences. I also enjoy using a social justice lens in my work for those who wish to consider the ways that larger social systems may be affecting their experiences and sense of self. I view therapy as a collaborative process and I take a relational, client-centered approach.
Photo of Matt Cox, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MA, MFTA, MDiv, MBA Verified
Verified
Seattle, WA 98107
At one time or another, we all find ourselves stuck. We end up burdened by depression, loss, or anxiety. Our relationships become mired conflict and disconnection. We feel the life we want is out of reach. As a therapist, my goal is to help you get unstuck and step into the life you want. I provide therapy for individuals and couples that is engaging, caring, practical, and applicable to your life and goals. I have experience working with anxiety, depression, and life transition issues. I also have training and experience supporting clients with issues related spirituality or purpose. For individuals, I conduct 50 min sessions.
Mindfulness-Based (MBCT)
(620) 220-9099
Verified
View

Seattle, WA 98107
Mindfulness-Based (MBCT)
At one time or another, we all find ourselves stuck. We end up burdened by depression, loss, or anxiety. Our relationships become mired conflict and disconnection. We feel the life we want is out of reach. As a therapist, my goal is to help you get unstuck and step into the life you want. I provide therapy for individuals and couples that is engaging, caring, practical, and applicable to your life and goals. I have experience working with anxiety, depression, and life transition issues. I also have training and experience supporting clients with issues related spirituality or purpose. For individuals, I conduct 50 min sessions.
Photo of Patricia Erskine BSN, MA, LMHC, Counselor
Counselor, BSN, MA, LMHC, PLLC Verified
Verified
Office is near:
Seattle, WA 98105
Are you in the midst of a difficult, traumatic, or confusing transition? I work with clients facing difficulty around trauma, relationships, midlife, leaving home, parenting, relocating, job loss, grief, anxiety, depression, culture shock or other significant life events including simply feeling stuck. I bring over 30 years of professional and personal development to my work with individuals, families, adolescents, and couples. I hold a safe, secure, non-judgmental space in which to explore emotions, behaviors, thoughts, and feelings.
Mindfulness-Based (MBCT)
(206) 981-3093
Verified
View

Office is near:
Seattle, WA 98105
Mindfulness-Based (MBCT)
Are you in the midst of a difficult, traumatic, or confusing transition? I work with clients facing difficulty around trauma, relationships, midlife, leaving home, parenting, relocating, job loss, grief, anxiety, depression, culture shock or other significant life events including simply feeling stuck. I bring over 30 years of professional and personal development to my work with individuals, families, adolescents, and couples. I hold a safe, secure, non-judgmental space in which to explore emotions, behaviors, thoughts, and feelings.
Photo of Interpersonal Edge, Counselor
Counselor, PhD Verified
Verified
Office is near:
Seattle, WA 98101
Solution and result oriented counseling creating roadmaps tailored for you between where you and where you want to be. Tool and strategies include marriage counseling, parenting, workplace coaching, grief work, anxiety, life transitions, divorce, re-partnering, conflict resolution, negotiation, and family business issues. During a first session you'll have immediate help defining your goal for successful therapy and immediately have access to practical, warm, and intuitive advice on how to arrive there. Office is in serene beautiful setting. Your peace of mind and effectiveness are my ultimate goals!
Mindfulness-Based (MBCT)
(206) 408-6812
Verified
View

Office is near:
Seattle, WA 98101
Mindfulness-Based (MBCT)
Solution and result oriented counseling creating roadmaps tailored for you between where you and where you want to be. Tool and strategies include marriage counseling, parenting, workplace coaching, grief work, anxiety, life transitions, divorce, re-partnering, conflict resolution, negotiation, and family business issues. During a first session you'll have immediate help defining your goal for successful therapy and immediately have access to practical, warm, and intuitive advice on how to arrive there. Office is in serene beautiful setting. Your peace of mind and effectiveness are my ultimate goals!
Photo of Satya Wellness Collective, LLC, Counselor
Counselor, LMFT, LMHC, LCSW Verified
Verified
Seattle, WA 98107
We are a collective group of health professionals seeking to support the collective healing of our community. Mental Health is our focus and we are committed to providing holistic services that attend to the mind, body, and soul, including individual therapy, family therapy, couples therapy, and group therapy. In addition to these traditional forms of treatment, we also offer adjunct services that further support meaningful healing and whole-hearted living. Just like you, our helping professionals are human. We lead with authenticity and use our imperfections as a guide to cultivate hope and inspire change.
Mindfulness-Based (MBCT)
(855) 980-0526
Verified
View

Seattle, WA 98107
Mindfulness-Based (MBCT)
We are a collective group of health professionals seeking to support the collective healing of our community. Mental Health is our focus and we are committed to providing holistic services that attend to the mind, body, and soul, including individual therapy, family therapy, couples therapy, and group therapy. In addition to these traditional forms of treatment, we also offer adjunct services that further support meaningful healing and whole-hearted living. Just like you, our helping professionals are human. We lead with authenticity and use our imperfections as a guide to cultivate hope and inspire change.
Photo of Yuwei Wu, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT, MHP Verified
Verified
Office is near:
Seattle, WA 98133
I will begin taking new clients starting November 2020 and offer appointments on the same day, next day or the same week. I work with people who experience issues with trauma, acculturation, social justice (oppression & discrimination), emotion and behavior regulation, coping with stress and change, self-identity, academic/career achievement, self-care, relationship conflicts, and interpersonal boundaries. I support couples to improve relationship & communication, and manage conflict in a desirable way. I work with children age 5-12 only if their parents are willing to engage fully in therapy.
Mindfulness-Based (MBCT)
(206) 659-8758
Verified
View

Office is near:
Seattle, WA 98133
Mindfulness-Based (MBCT)
I will begin taking new clients starting November 2020 and offer appointments on the same day, next day or the same week. I work with people who experience issues with trauma, acculturation, social justice (oppression & discrimination), emotion and behavior regulation, coping with stress and change, self-identity, academic/career achievement, self-care, relationship conflicts, and interpersonal boundaries. I support couples to improve relationship & communication, and manage conflict in a desirable way. I work with children age 5-12 only if their parents are willing to engage fully in therapy.
Photo of Joseph Losi Certified EFT Therapist, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Seattle, WA 98109
As a fully certified Emotionally Focused Couples Therapist, and a Level 2 EFT Individual Therapist Joseph's approach is rooted Attachment Theory. Joseph assists his clients to become fully aware of unrecognized, unshared, connective primary emotions and reactive, disconnecting secondary emotions. He helps couples, men, and women cultivate greater awareness and acceptance of emotion. With empathic support he will help you develop the ability to communicate primary and secondary emotion in powerful ways that will foster increased intimacy with partners, spouses, and others.
Mindfulness-Based (MBCT)
(253) 777-1620
Verified
View

Seattle, WA 98109
Mindfulness-Based (MBCT)
As a fully certified Emotionally Focused Couples Therapist, and a Level 2 EFT Individual Therapist Joseph's approach is rooted Attachment Theory. Joseph assists his clients to become fully aware of unrecognized, unshared, connective primary emotions and reactive, disconnecting secondary emotions. He helps couples, men, and women cultivate greater awareness and acceptance of emotion. With empathic support he will help you develop the ability to communicate primary and secondary emotion in powerful ways that will foster increased intimacy with partners, spouses, and others.
Photo of Caleb Joshua Williams, Counselor
Counselor, MACP, LMHC Verified
Verified
Seattle, WA 98119
Psychotherapy involves entering into the stuck places of your life and listening for how you struggle to live freely and authentically. It involves discovering, caring for, and reshaping the parts of your mind that are related to the problems you experience. This may involve learning to recognize unhelpful responses to pain that have themselves evolved into addictive or compulsive behaviors, addressing problematic relational patterns or making room to feel the deep hurts of loss or trauma and learning how to live well with the wounds that have shaped you.
Mindfulness-Based (MBCT)
(206) 538-2889
Verified
View

Seattle, WA 98119
Mindfulness-Based (MBCT)
Psychotherapy involves entering into the stuck places of your life and listening for how you struggle to live freely and authentically. It involves discovering, caring for, and reshaping the parts of your mind that are related to the problems you experience. This may involve learning to recognize unhelpful responses to pain that have themselves evolved into addictive or compulsive behaviors, addressing problematic relational patterns or making room to feel the deep hurts of loss or trauma and learning how to live well with the wounds that have shaped you.
Photo of Sarah R. Welton, Psychologist
Psychologist, PhD Verified
Verified
Office is near:
Seattle, WA 98107
My work with adolescents and adults typically focuses on issues of stress management, coping skills, depression, anxiety, eating and sleeping issues, mind-body health and wellness coaching, chronic health conditions, addictive behaviors, unresolved grief, trauma, relationship struggles, and difficult life changes. I use an integrative, mind-body skills-based approach to collaboratively examine the link between a client's physical, cognitive, and emotional symptoms. We then develop an action plan that incorporates their strengths, life circumstances, and desired changes to work toward improved health, wellness, and quality of life.
Mindfulness-Based (MBCT)
(206) 557-6133
Verified
View

Office is near:
Seattle, WA 98107
Mindfulness-Based (MBCT)
My work with adolescents and adults typically focuses on issues of stress management, coping skills, depression, anxiety, eating and sleeping issues, mind-body health and wellness coaching, chronic health conditions, addictive behaviors, unresolved grief, trauma, relationship struggles, and difficult life changes. I use an integrative, mind-body skills-based approach to collaboratively examine the link between a client's physical, cognitive, and emotional symptoms. We then develop an action plan that incorporates their strengths, life circumstances, and desired changes to work toward improved health, wellness, and quality of life.

See more therapy options for Seattle

Mindfulness-Based (MBCT) Therapists
For clients in Seattle with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Seattle can help with issues like anxiety and depression in their role as Seattle MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in Seattle are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Seattle

For example, if you're seeking a marriage counselor in Seattle you'll find that most therapists are trained in marriage counseling or couples counseling in Seattle and couples therapy. And they welcome families for family counseling in Seattle or family therapy in Seattle.