Ask about video and phone sessions. Let's connect.
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
|
Ask
Fremont
Seattle, Washington 98103
"I have advanced training in Emotionally Focused Therapy for Couples. EFT allows couples to move away from painful interactions and towards connection and is incredibly effective in helping couples understand triggers and emotional distress. Suffering in your partnership can be incredibly isolating and painful. I will help you identify and understand your and your partner's most important needs and longings. Please don't wait to get help, if your relationship is in distress reach out as soon as possible. Your relationship can be the safe haven you've always longed for. "
Mindfulness-Based (MBCT)
(206) 966-6673
Verified
Fremont
Seattle, Washington 98103
Phone/video options
View
Mindfulness-Based (MBCT)
"I have advanced training in Emotionally Focused Therapy for Couples. EFT allows couples to move away from painful interactions and towards connection and is incredibly effective in helping couples understand triggers and emotional distress. Suffering in your partnership can be incredibly isolating and painful. I will help you identify and understand your and your partner's most important needs and longings. Please don't wait to get help, if your relationship is in distress reach out as soon as possible. Your relationship can be the safe haven you've always longed for. "
Photo of Matthew Wolfe, Counselor
Counselor, MA, LMHC, MHP
Verified by Psychology Today
Verified
|
Ask
Fremont
Seattle, Washington 98103
"***Currently Full; Not accepting new clients at this time.*** People typically come to my office when they are ready to make changes in their life, whether that’s a greater sense of purpose, a more fulfilling work/life balance, or moving past unhelpful relational or behavioral patterns. I see a wide range of adults, including trauma survivors, members of the LGBTQ+ community, and individuals who experience voices, visions, and other unique phenomena. "
Mindfulness-Based (MBCT)
(206) 203-6804
Verified
Fremont
Seattle, Washington 98103
Phone/video options
View
Mindfulness-Based (MBCT)
"***Currently Full; Not accepting new clients at this time.*** People typically come to my office when they are ready to make changes in their life, whether that’s a greater sense of purpose, a more fulfilling work/life balance, or moving past unhelpful relational or behavioral patterns. I see a wide range of adults, including trauma survivors, members of the LGBTQ+ community, and individuals who experience voices, visions, and other unique phenomena. "
Photo of Ian Scheiner Counseling PLLC, Marriage & Family Therapist
Marriage & Family Therapist, MA, MA, LMFT
Verified by Psychology Today
Verified
|
Ask
Office is near:
Fremont
Seattle, Washington 98103
"Are you facing a change in your life, or some obstacle that leaves you feeling tired, defeated, overwhelmed, constantly stressed, and alone? Do you feel stuck in your current struggles like your tires are spinning but you aren’t going anywhere? I work with my clients to explore how their experiences in life have shaped their relationships with themselves and how to improve that self-relationship. I help my clients find new, constructive ways to channel difficult emotions to feel better in daily life. I help my clients explore healthier ways of relating to themselves and to others."
Mindfulness-Based (MBCT)
(206) 792-1195
Verified
Office is near:
Fremont
Seattle, Washington 98103
Phone/video options
View
Mindfulness-Based (MBCT)
"Are you facing a change in your life, or some obstacle that leaves you feeling tired, defeated, overwhelmed, constantly stressed, and alone? Do you feel stuck in your current struggles like your tires are spinning but you aren’t going anywhere? I work with my clients to explore how their experiences in life have shaped their relationships with themselves and how to improve that self-relationship. I help my clients find new, constructive ways to channel difficult emotions to feel better in daily life. I help my clients explore healthier ways of relating to themselves and to others."
Photo of Kerry Billingham, Counselor
Counselor, MS, LMHC
Verified by Psychology Today
Verified
|
Ask
Fremont
Seattle, Washington 98103
"I am a therapist in north Seattle. I specialize in adults and couples with depression, anxiety, trauma and relationship problems. I am certified in Dialectical Behavior Therapy. I help people who have unstable emotions, relationships, and are frequently in crisis. I teach mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness skills. I offer groups. DBT helps identify extreme ends of the spectrum and to find the middle path on the way towards a life worth living. DBT encourages individuals to find a mindfulness practice in their own lives and teaches skills for living successfully in the world."
Mindfulness-Based (MBCT)
(206) 569-5371
Verified
Fremont
Seattle, Washington 98103
Phone/video options
View
Mindfulness-Based (MBCT)
"I am a therapist in north Seattle. I specialize in adults and couples with depression, anxiety, trauma and relationship problems. I am certified in Dialectical Behavior Therapy. I help people who have unstable emotions, relationships, and are frequently in crisis. I teach mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness skills. I offer groups. DBT helps identify extreme ends of the spectrum and to find the middle path on the way towards a life worth living. DBT encourages individuals to find a mindfulness practice in their own lives and teaches skills for living successfully in the world."
Photo of Michael J Sakuma, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
|
Ask
Fremont
Seattle, Washington 98103
"Psychotherapy can serve as a catalyst to help individuals create the kind of life the've always wanted. I specialize in working with people who want to improve their lives and who are willing to make changes. The process of examining your life, in possibly a different way than you have before, takes a lot of courage. The act of making the initial call most often shows that you have the strength to do it."
Mindfulness-Based (MBCT)
(206) 966-4042
Verified
Fremont
Seattle, Washington 98103
Phone/video options
View
Mindfulness-Based (MBCT)
"Psychotherapy can serve as a catalyst to help individuals create the kind of life the've always wanted. I specialize in working with people who want to improve their lives and who are willing to make changes. The process of examining your life, in possibly a different way than you have before, takes a lot of courage. The act of making the initial call most often shows that you have the strength to do it."
Photo of Michael A Galloway, Counselor
Counselor, MA, LMHC, LMFT, CDP
Verified by Psychology Today
Verified
|
Ask
Office is near:
Fremont
Seattle, Washington 98103
"My practice specializes in mental health, family life, trauma and addiction recovery for adolescents and adults. I have expertise in treating co-occurring issues of addiction, depression, anxiety, adjustment and trauma. I provide couples counseling and family therapy and have much success with persons for whom therapy has not been helpful. I help families and individuals face issues of addiction, and offer alternatives to 12-step programs. My approach is relational, existential and focuses on making meaningful changes. I integrate principles and strategies of change derived from interpersonal neurobiology and affect regulation."
Mindfulness-Based (MBCT)
(206) 538-2865
Verified
Office is near:
Fremont
Seattle, Washington 98103
Phone/video options
View
Mindfulness-Based (MBCT)
"My practice specializes in mental health, family life, trauma and addiction recovery for adolescents and adults. I have expertise in treating co-occurring issues of addiction, depression, anxiety, adjustment and trauma. I provide couples counseling and family therapy and have much success with persons for whom therapy has not been helpful. I help families and individuals face issues of addiction, and offer alternatives to 12-step programs. My approach is relational, existential and focuses on making meaningful changes. I integrate principles and strategies of change derived from interpersonal neurobiology and affect regulation."
Photo of Suzanne Oelke, Counselor
Counselor, MA, LMHC
Verified by Psychology Today
Verified
|
Ask
Office is near:
Fremont
Seattle, Washington 98103
"Everyone has the innate capacity to grow through difficulties and my goal is to support and empower you to connect to your inherent inner resources. I work with adults struggling with life transitions, depression, anxiety, trauma, grief, relationship issues, self esteem, divorce, stress, and behavioral addictions such as porn and shopping. I believe that growth occurs through caring, compassion and learning to reconnect with the wisdom of your body. We will build on your strengths and shed the negative messages of dominant systems. We will discover what you really care about to establish loving connections to yourself and others. "
Mindfulness-Based (MBCT)
(206) 899-0427
Verified
Office is near:
Fremont
Seattle, Washington 98103
Phone/video options
View
Mindfulness-Based (MBCT)
"Everyone has the innate capacity to grow through difficulties and my goal is to support and empower you to connect to your inherent inner resources. I work with adults struggling with life transitions, depression, anxiety, trauma, grief, relationship issues, self esteem, divorce, stress, and behavioral addictions such as porn and shopping. I believe that growth occurs through caring, compassion and learning to reconnect with the wisdom of your body. We will build on your strengths and shed the negative messages of dominant systems. We will discover what you really care about to establish loving connections to yourself and others. "
Photo of Denise Wolf, Counselor
Counselor, MA, LMHC
Verified by Psychology Today
Verified
|
Ask
Fremont
Seattle, Washington 98103
"Change is guaranteed. Sometimes we choose it and sometimes it is simply the result of living in this world. I provide support to help you move through it. Maybe you have just experienced a loss or some kind of trauma.....Maybe it happened before and for some reason you are ready to talk about it now.....Maybe you aren't clear about why are you looking for someone at this time but life is nudging you to do something. I specialize in meeting you in that place. I am excited to be in Seattle full time! "
Mindfulness-Based (MBCT)
(360) 464-4935
Verified
Fremont
Seattle, Washington 98103
Phone/video options
View
Mindfulness-Based (MBCT)
"Change is guaranteed. Sometimes we choose it and sometimes it is simply the result of living in this world. I provide support to help you move through it. Maybe you have just experienced a loss or some kind of trauma.....Maybe it happened before and for some reason you are ready to talk about it now.....Maybe you aren't clear about why are you looking for someone at this time but life is nudging you to do something. I specialize in meeting you in that place. I am excited to be in Seattle full time! "
Photo of Ashley Zimmerman, Counselor
Counselor, LMHCA, MHP, RYT
Verified by Psychology Today
Verified
|
Ask
Fremont
Seattle, Washington 98103
"Finding a good fit with a therapist can sometimes feel overwhelming when there are so many options to choose from. Reaching out is a huge step in navigating towards something different. You might be feeling stuck in familiar patterns or cycles that aren’t allowing you to live into your deeper desires. I believe that the relationship we co-create has the potential to bring a lot of breakthrough to these intimate aspects of life that can often get neglected and be hidden in nature. I look at each client as a whole person taking into consideration their body, soul and mind awareness. "
Mindfulness-Based (MBCT)
(206) 502-1993
Verified
Fremont
Seattle, Washington 98103
Phone/video options
View
Mindfulness-Based (MBCT)
"Finding a good fit with a therapist can sometimes feel overwhelming when there are so many options to choose from. Reaching out is a huge step in navigating towards something different. You might be feeling stuck in familiar patterns or cycles that aren’t allowing you to live into your deeper desires. I believe that the relationship we co-create has the potential to bring a lot of breakthrough to these intimate aspects of life that can often get neglected and be hidden in nature. I look at each client as a whole person taking into consideration their body, soul and mind awareness. "
Photo of Brooke Winterling, Counselor
Counselor, MS, LMHC
Verified by Psychology Today
Verified
|
Ask
Fremont
Seattle, Washington 98103
"I specialize in all eating disorders and truly enjoy helping people create a better relationship with food and their body. My favorite related quote is "and I turned to my body and said I am ready to be your friend, it took a long sigh and voiced I have been waiting for this my whole life" by Nayyirah Waheed. I want all of my clients to have this! I want to help you reduce the amount of negativity/judgement associated with food/body, learn skills to cope with difficult thoughts/emotions, practice relapse prevention skills, and direct focus to your values in recovery. "
Mindfulness-Based (MBCT)
(206) 567-7437
Verified
Fremont
Seattle, Washington 98103
Phone/video options
View
Mindfulness-Based (MBCT)
"I specialize in all eating disorders and truly enjoy helping people create a better relationship with food and their body. My favorite related quote is "and I turned to my body and said I am ready to be your friend, it took a long sigh and voiced I have been waiting for this my whole life" by Nayyirah Waheed. I want all of my clients to have this! I want to help you reduce the amount of negativity/judgement associated with food/body, learn skills to cope with difficult thoughts/emotions, practice relapse prevention skills, and direct focus to your values in recovery. "
Photo of Lauren Joy Herrera, Counselor
Counselor, LMHC, LCPC
Verified by Psychology Today
Verified
|
Ask
Fremont
Seattle, Washington 98103
"Integrative support is the foundation of my approach, which bridges the worlds of natural wellness, intuition, and psychology through collaborative counseling. I support the participants I serve as they cultivate ease, sexual confidence, and inner being-ness through addressing anxiety, PTS and/or PTSD, and metaphysical imbalances by working with thoughts, emotions, and the body (somatic sensations). "
Mindfulness-Based (MBCT)
(206) 339-3483
Verified
Fremont
Seattle, Washington 98103
Phone/video options
View
Mindfulness-Based (MBCT)
"Integrative support is the foundation of my approach, which bridges the worlds of natural wellness, intuition, and psychology through collaborative counseling. I support the participants I serve as they cultivate ease, sexual confidence, and inner being-ness through addressing anxiety, PTS and/or PTSD, and metaphysical imbalances by working with thoughts, emotions, and the body (somatic sensations). "
Photo of Sarah Brandabur, Counselor
Counselor, MA, LMHCA
Verified by Psychology Today
Verified
|
Ask
Office is near:
Fremont
Seattle, Washington 98103
"I believe healing happens in and through relationship, which is increasingly backed by current neuroscience. As a result, I place the utmost importance on making sure the client feels safe, seen, heard, and known within the counseling space. Raised by two medical professionals, I am infinitely curious about the mind- body connection. I believe the two cannot be fully separated, as healing is a holistic process that involves the physical, mental, emotional, and spiritual aspects of personhood. "
Mindfulness-Based (MBCT)
(206) 426-0367
Verified
Office is near:
Fremont
Seattle, Washington 98103
Phone/video options
View
Mindfulness-Based (MBCT)
"I believe healing happens in and through relationship, which is increasingly backed by current neuroscience. As a result, I place the utmost importance on making sure the client feels safe, seen, heard, and known within the counseling space. Raised by two medical professionals, I am infinitely curious about the mind- body connection. I believe the two cannot be fully separated, as healing is a holistic process that involves the physical, mental, emotional, and spiritual aspects of personhood. "
Photo of Ingrid Buchan, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today
Verified
|
Ask
Fremont
Seattle, Washington 98103
"I offer a mindfulness-based approach to therapy that focuses on mind, body, spirit and emotional awareness. I am warm, conversational and interested in your unique life experience. I help you explore the impact your past history has on your current relationships and every day life. I am passionate about working with complex intimate, dating and family relationships. I help you identify where you end and others begin. I will help you strategize around challenging relationships, creating boundaries and stronger communication. "
Mindfulness-Based (MBCT)
(206) 258-7165
Verified
Fremont
Seattle, Washington 98103
Phone/video options
View
Mindfulness-Based (MBCT)
"I offer a mindfulness-based approach to therapy that focuses on mind, body, spirit and emotional awareness. I am warm, conversational and interested in your unique life experience. I help you explore the impact your past history has on your current relationships and every day life. I am passionate about working with complex intimate, dating and family relationships. I help you identify where you end and others begin. I will help you strategize around challenging relationships, creating boundaries and stronger communication. "
Photo of Paddy Freeman, Counselor
Counselor, MA, OD, LMHC
Verified by Psychology Today
Verified
|
Ask
Fremont
Seattle, Washington 98103
"Greetings. I believe a calm, congruent, and genuine approach in psychotherapy is essential and that your sense of safety in the therapeutic relationship is crucial. I take a respectful and affirming stance toward my clients, and believe that therapy is a collaborative process. My goal is to create a deeply supportive environment of trust and acceptance where we can safely discover and explore aspects of your life that are important to you."
Mindfulness-Based (MBCT)
(206) 823-2386
Verified
Fremont
Seattle, Washington 98103
Phone/video options
View
Mindfulness-Based (MBCT)
"Greetings. I believe a calm, congruent, and genuine approach in psychotherapy is essential and that your sense of safety in the therapeutic relationship is crucial. I take a respectful and affirming stance toward my clients, and believe that therapy is a collaborative process. My goal is to create a deeply supportive environment of trust and acceptance where we can safely discover and explore aspects of your life that are important to you."
Photo of Lori Mudge, Counselor
Counselor, MA, LMHC
Verified by Psychology Today
Verified
|
Ask
Fremont
Seattle, Washington 98103
"My philosophy toward helping people is one of collaboration and respect for your innate ability to heal and become whole. I create a warm, supportive, and challenging environment to help you explore your feelings and recognize that which may be getting in the way of living an authentic and fulfilling life. Together we will work to uncover your healthiest, fullest self."
Mindfulness-Based (MBCT)
(206) 218-5905
Verified
Fremont
Seattle, Washington 98103
Phone/video options
View
Mindfulness-Based (MBCT)
"My philosophy toward helping people is one of collaboration and respect for your innate ability to heal and become whole. I create a warm, supportive, and challenging environment to help you explore your feelings and recognize that which may be getting in the way of living an authentic and fulfilling life. Together we will work to uncover your healthiest, fullest self."
Photo of Bob Viola Therapy, PLLC, Counselor
Counselor, MA, LMHC
Verified by Psychology Today
Verified
|
Ask
Office is near:
Fremont
Seattle, Washington 98103
"NOT CURRENTLY ACCEPTING NEW CLIENTS. I have experience and enjoy working with clients of various cultures who are seeking help in working through life challenges around anxiety, depression, interpersonal relationship conflicts, past trauma, self esteem, grief, and substance abuse. If you are currently struggling with any of these problems and are not sure how to address them, I can help. Together we can work to explore the issues that are getting in the way of a more happy and productive lifestyle in an environment that is safe, comfortable, and conducive to achieving your goals for counseling."
Mindfulness-Based (MBCT)
(206) 557-6614
Verified
Office is near:
Fremont
Seattle, Washington 98103
Phone/video options
View
Mindfulness-Based (MBCT)
"NOT CURRENTLY ACCEPTING NEW CLIENTS. I have experience and enjoy working with clients of various cultures who are seeking help in working through life challenges around anxiety, depression, interpersonal relationship conflicts, past trauma, self esteem, grief, and substance abuse. If you are currently struggling with any of these problems and are not sure how to address them, I can help. Together we can work to explore the issues that are getting in the way of a more happy and productive lifestyle in an environment that is safe, comfortable, and conducive to achieving your goals for counseling."
Photo of Katrina M Sanford, Counselor
Counselor, PsyD
Verified by Psychology Today
Verified
|
Ask
Fremont
Seattle, Washington 98103
"My work with clients is rooted in a social justice integrated approach based in Feminist Theory and Cognitive Behavioral Therapy. I believe that your treatment should be holistic, touching on all issues that contribute to your overall health. Your physical, emotional, and spritual health are just as important as your mental health. Your mind and body's connection is inseparable and must be nurtured and understood. For that reason, I want to help empower you to gain insight into the behavioral and psychological patterns that make it difficult for you to function happily and healthily in life."
Mindfulness-Based (MBCT)
(240) 949-7761
Verified
Fremont
Seattle, Washington 98103
Phone/video options
View
Mindfulness-Based (MBCT)
"My work with clients is rooted in a social justice integrated approach based in Feminist Theory and Cognitive Behavioral Therapy. I believe that your treatment should be holistic, touching on all issues that contribute to your overall health. Your physical, emotional, and spritual health are just as important as your mental health. Your mind and body's connection is inseparable and must be nurtured and understood. For that reason, I want to help empower you to gain insight into the behavioral and psychological patterns that make it difficult for you to function happily and healthily in life."
Photo of Elliot Huemann, Counselor
Counselor, MA, LMHCA
Verified by Psychology Today
Verified
|
Ask
Fremont
Seattle, Washington 98103
""In the social jungle of human existence, there is not a feeling of being alive without a sense of identity." (Erik Erikson) I believe everyone deserves the "feeling of being alive." At times this can feel out of reach and difficult to imagine. When that is the case, we all need spaces in our lives where we can be listened to, seen, and joined with. These spaces are always places of true, genuine connection. If you are feeling a longing for a more full life, I encourage you to follow that question forward. "
Mindfulness-Based (MBCT)
(206) 309-5417
Verified
Fremont
Seattle, Washington 98103
Phone/video options
View
Mindfulness-Based (MBCT)
""In the social jungle of human existence, there is not a feeling of being alive without a sense of identity." (Erik Erikson) I believe everyone deserves the "feeling of being alive." At times this can feel out of reach and difficult to imagine. When that is the case, we all need spaces in our lives where we can be listened to, seen, and joined with. These spaces are always places of true, genuine connection. If you are feeling a longing for a more full life, I encourage you to follow that question forward. "
Photo of Jen Kennelly, Counselor
Counselor, MA, LMHC, MHP, CDP
Ask
Fremont
Seattle, Washington 98103
"Feeling unhappy in your body? Feeling like you are using drugs and alcohol to cope with life? I specialize in working with women and adolescent girls who are experiencing struggles around body image, their relationship with food, and substance abuse. So many women don't feel comfortable in their own skin. Food, drugs, and alcohol can be a way to cope with this experience. As women, we receive a wide variety of messages about who we are vs. who we should be. Holding onto these messages is at the root of many struggles in our daily lives."
Mindfulness-Based (MBCT)
(360) 865-4671
Fremont
Seattle, Washington 98103
Phone/video options
View
Mindfulness-Based (MBCT)
"Feeling unhappy in your body? Feeling like you are using drugs and alcohol to cope with life? I specialize in working with women and adolescent girls who are experiencing struggles around body image, their relationship with food, and substance abuse. So many women don't feel comfortable in their own skin. Food, drugs, and alcohol can be a way to cope with this experience. As women, we receive a wide variety of messages about who we are vs. who we should be. Holding onto these messages is at the root of many struggles in our daily lives."
Photo of Lina Pranata, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
|
Ask
Office is near:
Fremont
Seattle, Washington 98103
"FULL NOW. Are you looking for a compassionate and effective therapist who can really help you work through your stuff, and not just listens? Do you long for a safe space where you are truly heard and understood with no judgment or biases, where you can safely talk about things you couldn't to anyone else? Would you like to work with a therapist who values diversity and embraces your unique social/historical/cultural backgrounds, life experience and journey? I strongly believe that therapy is for everyone when you find the right therapist! I do deep work oftentimes with quick results as we connect with your vulnerable places. "
Mindfulness-Based (MBCT)
(206) 693-4723
Verified
Office is near:
Fremont
Seattle, Washington 98103
Phone/video options
View
Mindfulness-Based (MBCT)
"FULL NOW. Are you looking for a compassionate and effective therapist who can really help you work through your stuff, and not just listens? Do you long for a safe space where you are truly heard and understood with no judgment or biases, where you can safely talk about things you couldn't to anyone else? Would you like to work with a therapist who values diversity and embraces your unique social/historical/cultural backgrounds, life experience and journey? I strongly believe that therapy is for everyone when you find the right therapist! I do deep work oftentimes with quick results as we connect with your vulnerable places. "

Refine Results

Online Therapy

1 2 3 4 5 6 Next

Mindfulness-Based (MBCT) Therapists
For clients in Fremont, Seattle with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Fremont, Seattle can help with issues like anxiety and depression in their role as Fremont, Seattle MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in Fremont, Seattle are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Fremont, Seattle you'll find that most therapists are trained in marriage counseling or couples counseling in Fremont, Seattle and couples therapy. And they welcome families for family counseling in Fremont, Seattle or family therapy in Fremont, Seattle.