MS, NCC
Verified by Psychology Today
Burlington, Vermont 05401
"The brain has an immense capacity to change and grow over a lifetime. Clinical research demonstrates even a few months of mindfulness practice can be effective in treating chronic stress, depression, anxiety, addictions, pain, illness, and can boost performance under pressure, enhance intimate relationships, and improve enjoyment of work. I use my teaching experience, professional counseling training, and knowledge of neuroscience to tailor you a set of practical skills you can use daily. I will help you use your strengths to harness the power of your brain and develop skills to uncover more peace, joy, and freedom in your life!"
Mindfulness-Based (MBCT)
(802) 431-0903
Verified
Burlington, Vermont 05401
View
Mindfulness-Based (MBCT)
"The brain has an immense capacity to change and grow over a lifetime. Clinical research demonstrates even a few months of mindfulness practice can be effective in treating chronic stress, depression, anxiety, addictions, pain, illness, and can boost performance under pressure, enhance intimate relationships, and improve enjoyment of work. I use my teaching experience, professional counseling training, and knowledge of neuroscience to tailor you a set of practical skills you can use daily. I will help you use your strengths to harness the power of your brain and develop skills to uncover more peace, joy, and freedom in your life!"
Sarah C Maas, Psychologist
Psychologist, MA, LicPsy
Verified by Psychology Today
Office is near:
Burlington, Vermont 05401
"I focus on creating the unconditional connection and space you need to work on the issues confronting you right now. I integrate elements of mindfulness, Internal Family Systems theory, humanistic and psychodynamic approaches. I work with you to address symptoms of depression, anxiety, low self-esteem, relationship issues, past and present painful experiences, and various life transitions and stressors. I have completed Part 1 and 2 of EMDR training and I am excited to incorporate this highly effective approach for trauma, depression, and/or anxiety symptoms, as well as any negative patterns or experiences that feel stuck."
Mindfulness-Based (MBCT)
(802) 323-5575
Verified
Office is near:
Burlington, Vermont 05401
View
Mindfulness-Based (MBCT)
"I focus on creating the unconditional connection and space you need to work on the issues confronting you right now. I integrate elements of mindfulness, Internal Family Systems theory, humanistic and psychodynamic approaches. I work with you to address symptoms of depression, anxiety, low self-esteem, relationship issues, past and present painful experiences, and various life transitions and stressors. I have completed Part 1 and 2 of EMDR training and I am excited to incorporate this highly effective approach for trauma, depression, and/or anxiety symptoms, as well as any negative patterns or experiences that feel stuck."
Paul Nelson
MSW
Verified by Psychology Today
Burlington, Vermont 05401
"Hi! My name is Paul Nelson and I'm a psychotherapist in the Burlington area. My clients know that I care deeply about them and am with them through the rough times (and the good!). I believe that a genuine therapeutic relationship is the foundation for personal growth and change. At my office, you can expect a compassionate, safe space to learn and heal. "
Mindfulness-Based (MBCT)
(802) 440-0730
Verified
Burlington, Vermont 05401
View
Mindfulness-Based (MBCT)
"Hi! My name is Paul Nelson and I'm a psychotherapist in the Burlington area. My clients know that I care deeply about them and am with them through the rough times (and the good!). I believe that a genuine therapeutic relationship is the foundation for personal growth and change. At my office, you can expect a compassionate, safe space to learn and heal. "
Laura C Buell, Counselor
Counselor, MA, LCMHC
Verified by Psychology Today
Office is near:
Burlington, Vermont 05401
"Wounds leave scars. The internal wounds can sometimes be the hardest to heal. A therapist who builds trust and relationship through validation, mindfulness, awareness, and honesty can help. Using an attachment based perspective, I will walk through your pain with you. Relationship is essential to any successful therapy experience, and I focus on building rapport, trust and understanding, not only between myself and my client, but their own understanding of themselves, what is happening, and why. Facing our own inner truth can be one of the most difficult and frightening experiences of our lives. It can also be the most rewarding."
Mindfulness-Based (MBCT)
(802) 449-4331
Verified
Office is near:
Burlington, Vermont 05401
View
Mindfulness-Based (MBCT)
"Wounds leave scars. The internal wounds can sometimes be the hardest to heal. A therapist who builds trust and relationship through validation, mindfulness, awareness, and honesty can help. Using an attachment based perspective, I will walk through your pain with you. Relationship is essential to any successful therapy experience, and I focus on building rapport, trust and understanding, not only between myself and my client, but their own understanding of themselves, what is happening, and why. Facing our own inner truth can be one of the most difficult and frightening experiences of our lives. It can also be the most rewarding."
Carla Osgood, Psychologist
Psychologist, EdD
Verified by Psychology Today
Burlington, Vermont 05401
"Clients come to me with a wide variety of challenges such as : losing a loved one, facing the loneliness and self doubt that can get triggered in intimate relationships, struggling with the disappointments & conflicts that arise at work, trying to untangle the confusions of parenting, dealing with the chronic physical and emotional pain of a debilitating illness, and, handling the bullying tactics that may crop up in personal and work relationships."
Mindfulness-Based (MBCT)
(802) 859-1207
Verified
Burlington, Vermont 05401
View
Mindfulness-Based (MBCT)
"Clients come to me with a wide variety of challenges such as : losing a loved one, facing the loneliness and self doubt that can get triggered in intimate relationships, struggling with the disappointments & conflicts that arise at work, trying to untangle the confusions of parenting, dealing with the chronic physical and emotional pain of a debilitating illness, and, handling the bullying tactics that may crop up in personal and work relationships."
Katie Rick, Psychologist
Psychologist, Ph.D.
Verified by Psychology Today
Office is near:
Burlington, Vermont 05401
"I am a licensed doctoral-level psychologist in practice for more than 25 years, working and living in four different countries, including the U.S., China, Jamaica and Botswana. I have had experience in private practice, medical settings and schools, treating the mental health issues of populations with diverse cultural backgrounds, sexual orientations, and languages. You have taken the first step toward reaching your (or your child's) mental health and wellness goals by searching for a psychologist.Our work together would begin with the development of a trusting supportive relationship, an integral part of the process."
Mindfulness-Based (MBCT)
(802) 613-0088
Verified
Office is near:
Burlington, Vermont 05401
View
Mindfulness-Based (MBCT)
"I am a licensed doctoral-level psychologist in practice for more than 25 years, working and living in four different countries, including the U.S., China, Jamaica and Botswana. I have had experience in private practice, medical settings and schools, treating the mental health issues of populations with diverse cultural backgrounds, sexual orientations, and languages. You have taken the first step toward reaching your (or your child's) mental health and wellness goals by searching for a psychologist.Our work together would begin with the development of a trusting supportive relationship, an integral part of the process."
Aron Steward, Psychologist
Psychologist, PhD
Verified by Psychology Today
Burlington, Vermont 05401
"Serving clients in need of healing from historical or current trauma. "
Mindfulness-Based (MBCT)
(802) 992-8576
Verified
Burlington, Vermont 05401
View
Mindfulness-Based (MBCT)
"Serving clients in need of healing from historical or current trauma. "
Neil Herrick, Registered Psychotherapist
Registered Psychotherapist, MA
Verified by Psychology Today
Office is near:
Burlington, Vermont 05401
"I am taking new clients.I believe that everyone, despite what label or diagnoses we have, deserves to be treated with fairness and empathy. We are not our past; we are not our mistakes and we are not to be judged based on these things. I find great opportunity in mistakes. My philosophy is that we are all doing the best we can based on our level of awareness. Every single being can work to expand on this. I see my job as working with you to shine a light on blind spots, thereby increasing our level of awareness. By doing this, we can put an end to behavior and thought patterns which cause disruption in our lives. "
Mindfulness-Based (MBCT)
(802) 613-0442
Verified
Office is near:
Burlington, Vermont 05401
View
Mindfulness-Based (MBCT)
"I am taking new clients.I believe that everyone, despite what label or diagnoses we have, deserves to be treated with fairness and empathy. We are not our past; we are not our mistakes and we are not to be judged based on these things. I find great opportunity in mistakes. My philosophy is that we are all doing the best we can based on our level of awareness. Every single being can work to expand on this. I see my job as working with you to shine a light on blind spots, thereby increasing our level of awareness. By doing this, we can put an end to behavior and thought patterns which cause disruption in our lives. "
Psychologist, PhD
Verified by Psychology Today
Office is near:
Burlington, Vermont 05401
"I provide individual and family therapy for children, adolescents and adults. I work to develop a trusting relationship with each individual based on acceptance, understanding and mutual respect. Since I have expertise in a variety of treatment approaches, I can collaborate with each individual or family to provide treatment that aligns with the individual or family goals and needs. The process of healing and growth often involves gaining more understanding of oneself and one's family, learning how to draw on existing strengths and resources, gaining confidence, and/or learning new skills."
Mindfulness-Based (MBCT)
(802) 281-4248
Verified
Office is near:
Burlington, Vermont 05401
View
Mindfulness-Based (MBCT)
"I provide individual and family therapy for children, adolescents and adults. I work to develop a trusting relationship with each individual based on acceptance, understanding and mutual respect. Since I have expertise in a variety of treatment approaches, I can collaborate with each individual or family to provide treatment that aligns with the individual or family goals and needs. The process of healing and growth often involves gaining more understanding of oneself and one's family, learning how to draw on existing strengths and resources, gaining confidence, and/or learning new skills."
Dr. Sara Marie Clements, Psychologist
Psychologist, PsyD, LADC
Verified by Psychology Today
Burlington, Vermont 05401
"My therapeutic approach can be captured in my professional motto, "Let's walk together." Therapy is an interactive journey where my clients and I seek to better understand barriers that are preventing them from living fully in the moment. For many, this process takes time. It is a walk, not a run and like every journey, there are highs and lows. Sometimes we slip and fall but that's O.K; we get back up and keep going. This process is designed to instill feelings of inner strength and understanding while learning skills to better cope with life's challenges."
Mindfulness-Based (MBCT)
Verified
Burlington, Vermont 05401
View
Mindfulness-Based (MBCT)
"My therapeutic approach can be captured in my professional motto, "Let's walk together." Therapy is an interactive journey where my clients and I seek to better understand barriers that are preventing them from living fully in the moment. For many, this process takes time. It is a walk, not a run and like every journey, there are highs and lows. Sometimes we slip and fall but that's O.K; we get back up and keep going. This process is designed to instill feelings of inner strength and understanding while learning skills to better cope with life's challenges."
Lila M. Webb,
Office is near:
Burlington, Vermont 05401
"We all come up against thoughts or experiences that push us to the limit of what is comfortable, urging us to dig deeper for a way to connect with a sense of meaning or purpose in life. These periods of transition threaten our regular patterns of being, and for that reason life can feel messy and downright frightening for a while. What may have once been a comfort can suddenly trigger sadness, and what was known may be unknown. These challenges, while intensely uncomfortable, can create openings in our hearts and minds, inviting us to reconnect with our "authentic self.""
Mindfulness-Based (MBCT)
(802) 552-4547
Office is near:
Burlington, Vermont 05401
View
Mindfulness-Based (MBCT)
"We all come up against thoughts or experiences that push us to the limit of what is comfortable, urging us to dig deeper for a way to connect with a sense of meaning or purpose in life. These periods of transition threaten our regular patterns of being, and for that reason life can feel messy and downright frightening for a while. What may have once been a comfort can suddenly trigger sadness, and what was known may be unknown. These challenges, while intensely uncomfortable, can create openings in our hearts and minds, inviting us to reconnect with our "authentic self.""
Thomas Lucas, Counselor
Counselor, MS, LCMHC
Verified by Psychology Today
Burlington, Vermont 05401
"I work with individuals who desire change in their life and want to experience a greater sense of well being and inner peace. As your therapist, I act as a guide, collaborating and helping you to access the larger sense of who you really are in the world, assisting in the process of deep internal discovery, and ensuring that our time together unfolds at a pace that brings about the change you desire. I create a safe, confidential and respectful environment and support you in your journey to overcome whatever you struggle with, or are challenged by in your life."
Mindfulness-Based (MBCT)
(802) 275-5590
Verified
Burlington, Vermont 05401
View
Mindfulness-Based (MBCT)
"I work with individuals who desire change in their life and want to experience a greater sense of well being and inner peace. As your therapist, I act as a guide, collaborating and helping you to access the larger sense of who you really are in the world, assisting in the process of deep internal discovery, and ensuring that our time together unfolds at a pace that brings about the change you desire. I create a safe, confidential and respectful environment and support you in your journey to overcome whatever you struggle with, or are challenged by in your life."
Raven ( Niko ) Bruce, Psychologist
Psychologist, Psy.D.
Verified by Psychology Today
Office is near:
Burlington, Vermont 05401
"Our natural state is wellness. Yet many of us feel sick in our souls. Empty and discouraged, we seek creative bandaids to contain our despair : frenzied pursuits of money, relationships, sex, achievement, adventure, good works, productivity. Even health practices can become compulsive activities that fail to mend a persistent sense of inner broken-ness. Mindful Psychotherapy cultivates the inherent wellness in the midst of life difficulty. It is the process of learning skillful means to access our healthy nature and affect lasting positive change. This practice enables us to integrate past experience which uniquely shapes our character."
Mindfulness-Based (MBCT)
(802) 465-4174
Verified
Office is near:
Burlington, Vermont 05401
View
Mindfulness-Based (MBCT)
"Our natural state is wellness. Yet many of us feel sick in our souls. Empty and discouraged, we seek creative bandaids to contain our despair : frenzied pursuits of money, relationships, sex, achievement, adventure, good works, productivity. Even health practices can become compulsive activities that fail to mend a persistent sense of inner broken-ness. Mindful Psychotherapy cultivates the inherent wellness in the midst of life difficulty. It is the process of learning skillful means to access our healthy nature and affect lasting positive change. This practice enables us to integrate past experience which uniquely shapes our character."
Erick Lattrell, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW
Verified by Psychology Today
Office is near:
Burlington, Vermont 05402
"I operate under the belief that mental health and wellness exists at the junction of the biological, social and psychological facets of an individual, and that a balance is needed to address the human condition. With this in mind even the most difficult of concerns to address can be a profound force for positive change in someone's life."
Mindfulness-Based (MBCT)
(802) 536-4162
Verified
Office is near:
Burlington, Vermont 05402
View
Mindfulness-Based (MBCT)
"I operate under the belief that mental health and wellness exists at the junction of the biological, social and psychological facets of an individual, and that a balance is needed to address the human condition. With this in mind even the most difficult of concerns to address can be a profound force for positive change in someone's life."
Michael J. Richards-Bradt, Psychologist
Psychologist, MA
Verified by Psychology Today
Office is near:
Burlington, Vermont 05401
"I approach therapy through creating a safe and supportive space in which a strong therapeutic relationship can form. Through a genuine partnership I support clients to identify meaningful goals. Working together we can grow to a better understanding of unhelpful life patterns, both inside and out, that leave one feeling distressed and unfulfilled. I use a holistic approach that draws upon a broad array of therapeutic resources depending upon what best suits your particular needs and situation. Clients are able to cultivate strengths and helpful skills along this therapeutic journey that help to improve identified difficulties."
Mindfulness-Based (MBCT)
(802) 992-1415
Verified
Office is near:
Burlington, Vermont 05401
View
Mindfulness-Based (MBCT)
"I approach therapy through creating a safe and supportive space in which a strong therapeutic relationship can form. Through a genuine partnership I support clients to identify meaningful goals. Working together we can grow to a better understanding of unhelpful life patterns, both inside and out, that leave one feeling distressed and unfulfilled. I use a holistic approach that draws upon a broad array of therapeutic resources depending upon what best suits your particular needs and situation. Clients are able to cultivate strengths and helpful skills along this therapeutic journey that help to improve identified difficulties."
Caroline O'Connor Counseling And Supervision Services, Counselor
Counselor, LCMHC
Verified by Psychology Today
Burlington, Vermont 05401
"***Hello. I am currently not accepting new clients. Feel free to check back in another time. I do have limited room for supervisees.**** I help individuals and couples with deepening their understanding of themselves and their patterns. I also offer supervision services for those acquiring the necessary hours for state licensure. I offer guidance and support with relational issues, anxiety, personal transitions, and suppressed creativity & vitality. While working together, we may focus on thought processes, feelings and mindfulness, in order to support positive relationships, emotional health, and increased awareness & empowerment."
Mindfulness-Based (MBCT)
(802) 373-4422
Verified
Burlington, Vermont 05401
View
Mindfulness-Based (MBCT)
"***Hello. I am currently not accepting new clients. Feel free to check back in another time. I do have limited room for supervisees.**** I help individuals and couples with deepening their understanding of themselves and their patterns. I also offer supervision services for those acquiring the necessary hours for state licensure. I offer guidance and support with relational issues, anxiety, personal transitions, and suppressed creativity & vitality. While working together, we may focus on thought processes, feelings and mindfulness, in order to support positive relationships, emotional health, and increased awareness & empowerment."
Jess DiGiorgianni, Counselor
Counselor, LCMHC
Verified by Psychology Today
Office is near:
Burlington, Vermont 05401
"I conceptualize therapy as a collaborative process in which therapist and client determine treatment content and goals, working to create an environment of compassion, challenge and insight capable of motivating those disruptive changes which constitute so much of the meaning of therapy. In attempting to individualize treatment, I cultivate an integrative responsiveness utilizing those techniques that seem best able to serve the client's needs and promote therapeutic goals. Often these goals extend beyond symptom relief to include the enhancement of psychological capacities and resources through self exploration and discovery in the context of a safe and authentic therapeutic relationship."
Mindfulness-Based (MBCT)
(802) 357-4024
Verified
Office is near:
Burlington, Vermont 05401
View
Mindfulness-Based (MBCT)
"I conceptualize therapy as a collaborative process in which therapist and client determine treatment content and goals, working to create an environment of compassion, challenge and insight capable of motivating those disruptive changes which constitute so much of the meaning of therapy. In attempting to individualize treatment, I cultivate an integrative responsiveness utilizing those techniques that seem best able to serve the client's needs and promote therapeutic goals. Often these goals extend beyond symptom relief to include the enhancement of psychological capacities and resources through self exploration and discovery in the context of a safe and authentic therapeutic relationship."
Rebecca Morse, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today
Burlington, Vermont 05401
"The quality of the therapeutic relationship is an important part of the healing process. With 20 years of experience counseling adolescents, adults and families, I offer a warm and trusting environment. My approach is client-centered, nonjudgmental and collaborative."
Mindfulness-Based (MBCT)
(802) 992-8034
Verified
Burlington, Vermont 05401
View
Mindfulness-Based (MBCT)
"The quality of the therapeutic relationship is an important part of the healing process. With 20 years of experience counseling adolescents, adults and families, I offer a warm and trusting environment. My approach is client-centered, nonjudgmental and collaborative."
Josephine (Joey) Corcoran, Counselor
Counselor, LCMHC
Verified by Psychology Today
Office is near:
Burlington, Vermont 05401
"If you're feeling anxious, overwhelmed or just not yourself, the body-based psychotherapy I offer can help you gain a more grounded perspective. You learn skills that help you recover your innate resourcefulness in the face of stress, old wounds or unexpected events. A supportive, confidential relationship allows you to learn more about yourself. After working with me, people often say they feel a greater sense of choice and confidence in themselves. I work individually with adults. I also offer a seven class mindfulness series for healing grief. I occasionally offer other classes using mindfulness practices to support ADHD."
Mindfulness-Based (MBCT)
(802) 393-8481
Verified
Office is near:
Burlington, Vermont 05401
View
Mindfulness-Based (MBCT)
"If you're feeling anxious, overwhelmed or just not yourself, the body-based psychotherapy I offer can help you gain a more grounded perspective. You learn skills that help you recover your innate resourcefulness in the face of stress, old wounds or unexpected events. A supportive, confidential relationship allows you to learn more about yourself. After working with me, people often say they feel a greater sense of choice and confidence in themselves. I work individually with adults. I also offer a seven class mindfulness series for healing grief. I occasionally offer other classes using mindfulness practices to support ADHD."
Bonnie Glass, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW, E-RYT
Verified by Psychology Today
Burlington, Vermont 05401
"I am a Licensed Clinical Social Worker maintaining licensure in Vermont. I balance multiple professional roles in the social work field, integrating body-mind-spirit modalities with psychodynamic, strengths-based, empowerment, and trauma-informed perspectives. I provide psychotherapy, integrative services, and consultation to adults who are navigating life waves."
Mindfulness-Based (MBCT)
(802) 992-1786 x505
Verified
Burlington, Vermont 05401
Mindfulness-Based (MBCT)
"I am a Licensed Clinical Social Worker maintaining licensure in Vermont. I balance multiple professional roles in the social work field, integrating body-mind-spirit modalities with psychodynamic, strengths-based, empowerment, and trauma-informed perspectives. I provide psychotherapy, integrative services, and consultation to adults who are navigating life waves."

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Mindfulness-Based (MBCT) Therapists
For clients in Burlington with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Burlington can help with issues like anxiety and depression in their role as Burlington MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in Burlington are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Burlington you'll find that most therapists are trained in marriage counseling or couples counseling in Burlington and couples therapy. And they welcome families for family counseling in Burlington or family therapy in Burlington.