Therapists in Virginia

Hello, I'm Marsha. I hold degrees in Psychology from both UVA and Virginia Tech, and I've dedicated over 5 years to the mental healthcare field in Virginia. I find fulfillment in equipping my clients with tools, strategies, and coping skills to swiftly and effectively achieve their therapy objectives. Recognizing the value of your time, I prioritize staying focused and goal-oriented throughout our sessions. My experience spans assisting numerous individuals facing diverse challenges, with specialties including depression, anxiety, life transitions, stress, grief, and beyond.

Feeling alone, disconnected, stressed, anxious or overwhelmed? Struggling with strong emotions? Wanting to create a secure bond with your partner? You have been trying everything you can think of but nothing seems to be working. Let me guide you out of your painful situation and help you create peace, calm, and contentment in your life. My goal is to help you connect with your own strengths and face life's challenges with confidence. I am ready to help you make a change utilizing emotionally focused therapy, cognitive behavior therapy, and dialectical behavior therapy.

I am a compassionate provider who offers a warm yet direct and collaborative approach. I'm a Licensed Clinical Social Worker and a Certified Trauma Practitioner with a Master’s degree in Clinical Social Work from Virginia Commonwealth University. In addition, I'm certified in teaching and providing mindfulness-based techniques. I have 10+ years of experience working in a variety of settings and offer individual counseling while utilizing different approaches to fit your needs.

Dena Wentz is a Supervisee in Social Work with 15 years of experience. She has experience working in health care assisting individuals with coping and adjustment to chronic and acute illnesses. Other specialties include anxiety, stress management, self-esteem, life transitions, relationship issues, pediatrics, parenting, grief and loss, and depression. Dena completed her Bachelor of Arts degree in Social Work from Millersville University and received her Master of Social Work from Temple University, both from Council of Social Work Education accredited programs.

Are you feeling overwhelmed, stressed and unbalanced? Do you need support in dealing with life’s challenges & transitions? Have you been experiencing bouts of anxiety or depression? Well I am here to help! Let me guide and assist you with overcoming obstacles you are facing. The goal is to thrive and become the best version of yourself. I am a Licensed Professional Counselor with over 15 years of experience working in the mental health field.

I received my M.A. in Clinical Mental Health Counseling from the Chicago School of Professional Psychology and my B.A. in Psychology from Hampton University with a minor in Children and Family studies. I am a 200 hour Registered Yoga Teacher and my approach is person-centered and strength based. I provide a holistic approach to the counseling journey through a combination of mindfulness and primarily CBT. Depending on the client - this is not a one size fits all deal - that's what makes life beautiful. We are all different and unique in our own ways. This counseling journey will be just that: beautiful, different, and unique.

We are all human, and as part of the human experience, we all encounter challenges at different points in our lives. Dealing with these challenges can be a difficult and complex process, and may provoke feelings of isolation and helplessness. Whether you are faced with issues related to depression, anxiety, trauma, stress, relationship problems, or difficulty coping with change, I want to help facilitate a solution for you. My purpose is to help you succeed by providing you with the support and tools you need to overcome challenges and build a purposeful and enjoyable life for yourself.

We are a vibrant and energetic group of clinical psychologists, therapists, and wellness professionals located in the Del Ray area of Alexandria, VA. We are passionate about guiding adolescents and adults on their personal journeys of growth and transformation through a holistic approach to psychotherapy. We believe that wellness is attained by addressing the mind, body, and spirit. Our mission is to provide a trusting therapeutic relationship to each client, as it is an essential framework to facilitate self awareness, healing, and personal evolution.

Nadia’s experience includes a hands-on solution focused approach in working with people in which she utilizes re-framing, mindfulness, goal setting and positive self-talk. Nadia offers a hands on approach to reaching your current goal. Whether you are seeking consulting or coaching/counseling, she will be there every step of the way; to constantly improve and use all the resources available to help you, the client.

I believe that life is a process of becoming. With the passing of time, we all change and so our needs and wants within ourselves and within our relationships also change. Are you eager for positive change that improves your relationships with others and allows for new understanding and compassion for yourself? Increased awareness and clarity of unconscious patterns can provide opportunities to heal old wounds and create new paths and shifts towards fulfillment. I encourage prospective clients to give me a call or email to ask questions that might help you determine if my approach is a good fit for your current needs.

We all have relationship challenges, stressors, and losses. Many times this does not equate to illness or necessitate a diagnosis. My goal is to promote total well-being, prevent further distress, and maintain health and happiness. I partner with adults who need to hit the "refresh" button, get support, and create new ways of looking at themselves and the world. I aim to eliminate stigma by referring to my approach as self-care & growth. I help people to let the past go, the future be as it may, and to step into the present moment fully. You can embrace your unique self, highlight your strengths, find healing, and feel empowered!

Just like physical healing is a process, so is the healing of the mind body and spirit. I love helping individuals enhance their emotional and spiritual well-being. I have over 20 years in the Behavioral Mental Health Field working within a variety of co-occurring populations of stress, anxiety, depression, and grief and loss from younger to older adults. I have worked in both veteran and crisis behavioral healthcare settings for several years. I graduated receiving an MSW with a concentration in Military Specialization and conducted groups in both arenas.

I currently have a few openings for new clients. There is a way to feel better and get your life back. The key to making lasting improvements is to have a skilled, trained therapist help guide you with compassion. I have the experience and training to help people suffering from depression, anxiety and trauma. I work with adults to assist them in overcoming challenges that impact their lives and relationships. Sometimes memories can be so terrifying, overwhelming and painful its hard to live the life you want with out help. I enjoy helping my clients meet their goals so they can live more fully.

Kenyetta currently provides individual, couples, and family therapy, with an extensive history working with school-aged children (preteen ages 9-12), adolescent and young (ages 13-21) and older adults. Kenyetta has worked with varying mental illnesses and life adjustment issues, and has worked in many different roles and settings; to include as an Intensive In-Home Counselor but mostly in private mental health agencies where she worked in the capacity of Clinical Director and Outpatient Therapist for multiple years.

I am a Licensed Clinical Social Worker with a Masters from Virginia Commonwealth University. I work with individual adults to address their concerns related to anxiety, depression, self-esteem, self-confidence, communication, and relationship issues. I use Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, and Mindfulness Techniques to assist clients with examining their overall thought patterns to identify what's working and what they would like to improve upon. I work intently, encouraging clients to focus their thoughts in a healthy manner and to make changes as necessary to become a happier version of themselves.

Negar Ehsani earned her B.A. in Justice Studies in 2010 with a minor in Women's Studies from James Madison University and received her Master's degree in Social Work in 2013 from George Mason University. She is currently in her second year with LifeStance Health as a Supervisee in Clinical Social Work. Previously, Negar worked with children, adolescents and adults in state and local government settings for nine years, notably working with adult survivors of domestic and sexual violence in the community and at a local community college.

Maria offers a warm, compassionate, person-centered approach. Maria focuses on client collaboration, working with clients to help navigate healing and growth processes, supporting positive changes to live a gratifying and abundant life. Maria’s interests are in providing care to individuals experiencing depression, anxiety, relationship issues, personal exploration, grief and loss, and trauma. Maria emphasizes a holistic, self-compassionate perspective to achieve acceptance and fulfillment.

“No” is a complete sentence. You want change but fear keeps you in relationships and jobs that do not fulfill you. Why is it so hard to do what’s right for you? Have you longed to embark on a journey of self-discovery like in Eat Pray Love? I've been there. I'm a divorcee who reclaimed my identity and reinvented myself. If you’re looking for change and to regain your voice, I’m here for you and women who feel trapped by social expectations and limiting beliefs. You do not have to go through life feeling frustrated about sacrificing your needs to please others. It's time to make yourself a priority. 何必受气？ 与其受委屈不如联络我谈谈如何改造您的生活。

Are you feeling exhausted and overwhelmed? Are you struggling with imposter syndrome, or fighting continuous negative thoughts? Do you find it challenging to get through daily tasks due to a crisis, trauma, or grief? Are you feeling like you could use someone to talk to? I am here to create a non-judgemental safe space where you can feel heard, seen, respected, and supported. My ultimate goal and passion is to help you work through life's challenges, while finding solutions and developing a toolbox of healthy coping skills to lead a happier healthier life.