Kate Vartelas
Registered Psychotherapist Verified
Verified
I am here as a counselor to provide a safe space to listen and understand. My goals are to establish the counselor/client relationship you are seeking. I am here to listen to what you need, to implement these needs and goals into the moment and the future. We can work together through problem solving, EFT, CBT, mindfulness, yoga therapy, and practicing implementing positive coping skills.
Mindfulness-Based (MBCT)
(959) 777-9575
Verified
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Mindfulness-Based (MBCT)
I am here as a counselor to provide a safe space to listen and understand. My goals are to establish the counselor/client relationship you are seeking. I am here to listen to what you need, to implement these needs and goals into the moment and the future. We can work together through problem solving, EFT, CBT, mindfulness, yoga therapy, and practicing implementing positive coping skills.
Photo of Natalie Perrault, Registered Psychotherapist
Natalie Perrault
Registered Psychotherapist, BS, MSW Verified
Verified
Currently unable to accept new clients. Working with individuals of all ages, It is essential to provide a safe and non-judgemental space to build a therapeutic relationship. Within that therapeutic relationship, it would offer an environment for personal growth and a healthier you. I feel it is essential to meet the individual where they are at in their journey of life and exploring where they would like to be. I like to begin from a strength-based approach while building from there, providing coping skills, and empowering one to set goals and expand their supports and resources around them to incorporate a holistic approach.
Mindfulness-Based (MBCT)
(802) 266-4917
Verified
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Mindfulness-Based (MBCT)
Currently unable to accept new clients. Working with individuals of all ages, It is essential to provide a safe and non-judgemental space to build a therapeutic relationship. Within that therapeutic relationship, it would offer an environment for personal growth and a healthier you. I feel it is essential to meet the individual where they are at in their journey of life and exploring where they would like to be. I like to begin from a strength-based approach while building from there, providing coping skills, and empowering one to set goals and expand their supports and resources around them to incorporate a holistic approach.
Photo of Chloe Nathan, Counselor
Chloe Nathan
Counselor, MS, LCMHC Verified
Verified
Chloe works with individuals experiencing generalized anxiety, social anxiety, panic attacks, low self-esteem, depression, grief, relationship or family problems, life transitions, identity issues and spiritual concerns. She provides a calm atmosphere, listens patiently and deeply, and is gentle but honest. Chloe helps clients develop awareness of the cognitive, behavioral, emotional and relationship patterns that contribute to their symptoms, and skills to cultivate new patterns that support greater well-being.
Mindfulness-Based (MBCT)
Verified
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Mindfulness-Based (MBCT)
Chloe works with individuals experiencing generalized anxiety, social anxiety, panic attacks, low self-esteem, depression, grief, relationship or family problems, life transitions, identity issues and spiritual concerns. She provides a calm atmosphere, listens patiently and deeply, and is gentle but honest. Chloe helps clients develop awareness of the cognitive, behavioral, emotional and relationship patterns that contribute to their symptoms, and skills to cultivate new patterns that support greater well-being.
Photo of Paul Rodrigue, Marriage & Family Therapist
Paul Rodrigue
Marriage & Family Therapist, LMFT Verified
Verified
I have over 20 years experience helping people to find relief from anxiety and depression, reduce emotional reactivity, and resolve troublesome communication patterns. I work with individuals, families and adolescents. My approach to psychotherapy helps people attend to symptoms in the mind and body while increasing their ability to understand and communicate felt emotions. Somatic (body-based) techniques have been increasingly associated with more profound and timely results in therapeutic treatment. My work with clients brings focus to these three domains -- body, thought, and emotion -- in a supportive and compassionate way.
Mindfulness-Based (MBCT)
(802) 258-3914 x2
Verified

Mindfulness-Based (MBCT)
I have over 20 years experience helping people to find relief from anxiety and depression, reduce emotional reactivity, and resolve troublesome communication patterns. I work with individuals, families and adolescents. My approach to psychotherapy helps people attend to symptoms in the mind and body while increasing their ability to understand and communicate felt emotions. Somatic (body-based) techniques have been increasingly associated with more profound and timely results in therapeutic treatment. My work with clients brings focus to these three domains -- body, thought, and emotion -- in a supportive and compassionate way.
Photo of Gail Peach, Counselor
Gail Peach
Counselor, LCMHC, RNBC, NCC Verified
Verified
Welcome into my office and settle yourself into a comfortable couch or chair overlooking the flowing Connecticut River. We can talk together in confidence, discovering new approaches to whatever challenge brings you to therapy now. My focus is to mindfully assist you towards well being including, but not limited to, freedom from anxiety, depression, addiction symptoms, trauma, physical pain, impulsivity and the resolution of grief. Self confidence, self knowledge, skillfulness and the personal freedom that comes from letting go of the past and moving forward in your life is the reward you can look forward to by engaging in therapy.
Mindfulness-Based (MBCT)
(802) 459-1270
Verified
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Mindfulness-Based (MBCT)
Welcome into my office and settle yourself into a comfortable couch or chair overlooking the flowing Connecticut River. We can talk together in confidence, discovering new approaches to whatever challenge brings you to therapy now. My focus is to mindfully assist you towards well being including, but not limited to, freedom from anxiety, depression, addiction symptoms, trauma, physical pain, impulsivity and the resolution of grief. Self confidence, self knowledge, skillfulness and the personal freedom that comes from letting go of the past and moving forward in your life is the reward you can look forward to by engaging in therapy.
Photo of Dianne Bravo, Marriage & Family Therapist
Dianne Bravo
Marriage & Family Therapist, LMFT Verified
Verified
I am a Marriage and Family Therapist licensed in Vermont, Massachusetts and Florida. With a variety of body-centered approaches, I see my role as a guide who creates a safe space for clients to explore and work through old patterns. I hold a mind, body, and spirit integration with a systemic approach. In my practice, I see couples, families and individuals. I have experience working with, but not limited to, infidelity, lack of physical or emotional intimacy, separation or divorce, poor communication, parenting or co-parenting, abusive or other destructive relationships, trauma, anxiety and depression.
Mindfulness-Based (MBCT)
(802) 245-3027
Verified
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Mindfulness-Based (MBCT)
I am a Marriage and Family Therapist licensed in Vermont, Massachusetts and Florida. With a variety of body-centered approaches, I see my role as a guide who creates a safe space for clients to explore and work through old patterns. I hold a mind, body, and spirit integration with a systemic approach. In my practice, I see couples, families and individuals. I have experience working with, but not limited to, infidelity, lack of physical or emotional intimacy, separation or divorce, poor communication, parenting or co-parenting, abusive or other destructive relationships, trauma, anxiety and depression.
Photo of Kate Sherman, Counselor
Kate Sherman
Counselor, LCMHC, CHES Verified
Verified
(ACCEPTING NEW CLIENTS FOR GROUP ONLY AT THIS TIME- See below for group info) I'm a Licensed Counselor w/ additional credentials in health education. I use an integrative approach, blending wellness goals into therapy because I see mental health as part of a larger system, consisting of mind, body and environment. My clients include those with mental health needs as well as those managing chronic health conditions, including stress, mood and anxiety disorders, obesity, GI issues, autoimmune disorders, pain management, and more. Many of my clients are simply stressed, tired and looking for an approach that promotes overall health.
Mindfulness-Based (MBCT)
(802) 528-7149
Verified
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Mindfulness-Based (MBCT)
(ACCEPTING NEW CLIENTS FOR GROUP ONLY AT THIS TIME- See below for group info) I'm a Licensed Counselor w/ additional credentials in health education. I use an integrative approach, blending wellness goals into therapy because I see mental health as part of a larger system, consisting of mind, body and environment. My clients include those with mental health needs as well as those managing chronic health conditions, including stress, mood and anxiety disorders, obesity, GI issues, autoimmune disorders, pain management, and more. Many of my clients are simply stressed, tired and looking for an approach that promotes overall health.
Photo of Johan Green, Drug & Alcohol Counselor
Johan Green
Drug & Alcohol Counselor, DMin, MA, LADC, ThM, BSBM Verified
Verified
Since 2007, I have counseled people who struggle with addiction, mental health and relationship issues. Perhaps you have been managing pain with a substance and your life has spiraled out of control. You might have low self-esteem or self-worth, and have forgotten who you are, or have never known who you are. Your identity isn't limited to only that of an addict. You aren't the problem, but you are battling a problem. My therapy focuses on helping your your loved ones discover that conflict is an opportunity for growth. Healing begins through a process of becoming self-aware of what to change and how to change.
Mindfulness-Based (MBCT)
(603) 836-9481
Verified
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Mindfulness-Based (MBCT)
Since 2007, I have counseled people who struggle with addiction, mental health and relationship issues. Perhaps you have been managing pain with a substance and your life has spiraled out of control. You might have low self-esteem or self-worth, and have forgotten who you are, or have never known who you are. Your identity isn't limited to only that of an addict. You aren't the problem, but you are battling a problem. My therapy focuses on helping your your loved ones discover that conflict is an opportunity for growth. Healing begins through a process of becoming self-aware of what to change and how to change.
Photo of David Alan Fisher
David Alan Fisher
MA, MAED Verified
Verified
Lao Tzu wrote, “Your own positive future begins in this moment.” This quote speaks to the heart of my clinical practice. I view therapy as a path taken together rooted in respect, humility, kindness, honesty, and perseverance. On this journey, we will develop a life of meaning and purpose grounded in your own goals and values.
Mindfulness-Based (MBCT)
(802) 444-8097
Verified
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Mindfulness-Based (MBCT)
Lao Tzu wrote, “Your own positive future begins in this moment.” This quote speaks to the heart of my clinical practice. I view therapy as a path taken together rooted in respect, humility, kindness, honesty, and perseverance. On this journey, we will develop a life of meaning and purpose grounded in your own goals and values.
Photo of Nancy A Field, Psychologist
Nancy A Field
Psychologist, PhD Verified
Verified
Please contact me if you are seeking a therapist who uses scientifically proven, evidence-based treatments. For example, I have successfully used cognitive-behavioral therapy to treat depression, exposure therapy for anxiety and psychodynamic techniques for relationship issues. I have a general practice working with adults presenting with a variety of emotional problems. I believe in the importance of good self-care, including regular exercise and a healthy diet, for optimum physical and mental health. My therapy style is direct and collaborative. I have experience working with both men and women of all faiths and orientations.
Mindfulness-Based (MBCT)
(802) 747-3480
Verified

Mindfulness-Based (MBCT)
Please contact me if you are seeking a therapist who uses scientifically proven, evidence-based treatments. For example, I have successfully used cognitive-behavioral therapy to treat depression, exposure therapy for anxiety and psychodynamic techniques for relationship issues. I have a general practice working with adults presenting with a variety of emotional problems. I believe in the importance of good self-care, including regular exercise and a healthy diet, for optimum physical and mental health. My therapy style is direct and collaborative. I have experience working with both men and women of all faiths and orientations.
Anne Unangst
Psychologist, MA, MEd Verified
Verified
In a safe and supportive environment I work with adults, teens, children, couples, and families. For more than thirty years I have worked collaboratively with my clients around many different concerns, including illness and grief, relationship stress, separation and divorce, parenting (including co-parenting and step-parenting), career change and stress, care-taking of elderly and other family members, and self esteem struggles resulting from childhoods touched by neglect and/or abuse.
Mindfulness-Based (MBCT)
(802) 465-4296
Verified
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Mindfulness-Based (MBCT)
In a safe and supportive environment I work with adults, teens, children, couples, and families. For more than thirty years I have worked collaboratively with my clients around many different concerns, including illness and grief, relationship stress, separation and divorce, parenting (including co-parenting and step-parenting), career change and stress, care-taking of elderly and other family members, and self esteem struggles resulting from childhoods touched by neglect and/or abuse.
Photo of Shelly Houle Rodriguez, Counselor
Shelly Houle Rodriguez
Counselor, LCMHC, LADC Verified
Verified
I focus on stress reduction and emotional regulation techniques to help clients strengthen their ablilty to elicit calming responses when needed. I utilize brain science and the physiologcal responses to distress within the body to help individuals recognize their own stress patterns and make shifts in order to feel calmer and more empowered. We all experience anxiety, my focus is to help individuals experience their feelings of anxiety in a more aware perspective to lessen the effects of stress. I believe that feeling connected and supported in counseling are the most important factors in having a valuable therapuetic relationship.
Mindfulness-Based (MBCT)
(802) 433-4023
Verified
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Mindfulness-Based (MBCT)
I focus on stress reduction and emotional regulation techniques to help clients strengthen their ablilty to elicit calming responses when needed. I utilize brain science and the physiologcal responses to distress within the body to help individuals recognize their own stress patterns and make shifts in order to feel calmer and more empowered. We all experience anxiety, my focus is to help individuals experience their feelings of anxiety in a more aware perspective to lessen the effects of stress. I believe that feeling connected and supported in counseling are the most important factors in having a valuable therapuetic relationship.
Photo of Joshua Dewitt, Counselor
Joshua Dewitt
Counselor, MA, LCMHC Verified
Verified
Life can present all sorts of unique experiences, and often times we are learning on the fly how best to handle it all. Attempting to manage these experiences can create tremendous opportunities for growth and development in all stages of life. We often just need some level of support to realize this potential in our present experience. I use a person centered approach in creating customized treatment plans, empowering each individual to honor their one-of-a-kind growth and development.
Mindfulness-Based (MBCT)
(802) 696-6590
Verified
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Mindfulness-Based (MBCT)
Life can present all sorts of unique experiences, and often times we are learning on the fly how best to handle it all. Attempting to manage these experiences can create tremendous opportunities for growth and development in all stages of life. We often just need some level of support to realize this potential in our present experience. I use a person centered approach in creating customized treatment plans, empowering each individual to honor their one-of-a-kind growth and development.
Margaret Dunn, MA,LADC, PLLC
Drug & Alcohol Counselor, MA, LADC, PLLC Verified
Verified
I have worked for over thirty years as a therapist. My focus has been with emerging adults, and older with substance abuse or recovery challenges. I have also worked extensively with couples re-adjusting to a more balanced, healthy life style. This includes couple counseling with one or both individuals in recovery.
Mindfulness-Based (MBCT)
(802) 347-6236
Verified
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Mindfulness-Based (MBCT)
I have worked for over thirty years as a therapist. My focus has been with emerging adults, and older with substance abuse or recovery challenges. I have also worked extensively with couples re-adjusting to a more balanced, healthy life style. This includes couple counseling with one or both individuals in recovery.
Photo of Monika Turner, Counselor
Monika Turner
Counselor, MA, LCMHC Verified
Verified
I work with individuals and couples to help them cope better with stress, to ease anxiety and depression, and to improve relationships. I am committed to providing a safe, supportive environment and I offer acceptance and my caring presence as you discover your path towards transformation, healing & well-being. Do you want to feel more connected to yourself and others? Life often brings challenges, conflict and problems. Problems are a part of life. It is how we handle a problem that makes all the difference. Counseling may help you discover new solutions to old problems. * I currently do not have any openings for new clients. *
Mindfulness-Based (MBCT)
(802) 278-4369
Verified
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Mindfulness-Based (MBCT)
I work with individuals and couples to help them cope better with stress, to ease anxiety and depression, and to improve relationships. I am committed to providing a safe, supportive environment and I offer acceptance and my caring presence as you discover your path towards transformation, healing & well-being. Do you want to feel more connected to yourself and others? Life often brings challenges, conflict and problems. Problems are a part of life. It is how we handle a problem that makes all the difference. Counseling may help you discover new solutions to old problems. * I currently do not have any openings for new clients. *
Photo of Sandra Nigolian, Registered Psychotherapist
Sandra Nigolian
Registered Psychotherapist, MSW Verified
Verified
Life presents challenges sometimes. Learning how to access our resiliency, explore negative thought patterns, and strengthen new positive beliefs assists us in creating and maintaining a thriving daily life. I recognize that each person is diverse, having a unique family, social, and cultural history, and that healing and growth can be dependent on numerous factors. I use therapy methods that help bridge communication with children, youth and adults. I hold also hold BA in studio art that contributes to the creativity element of my work with individuals.
Mindfulness-Based (MBCT)
(802) 255-9991
Verified
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Mindfulness-Based (MBCT)
Life presents challenges sometimes. Learning how to access our resiliency, explore negative thought patterns, and strengthen new positive beliefs assists us in creating and maintaining a thriving daily life. I recognize that each person is diverse, having a unique family, social, and cultural history, and that healing and growth can be dependent on numerous factors. I use therapy methods that help bridge communication with children, youth and adults. I hold also hold BA in studio art that contributes to the creativity element of my work with individuals.
Photo of Ed Loewenton, Registered Psychotherapist
Ed Loewenton
Registered Psychotherapist, MA Verified
Verified
It is essentially human to seek physical safety, to belong to and be understood by others of our kind, and to know that we can control our lives and make a difference in our world. The unprecedented assault of COVID-19 challenges all of us at the deepest levels of our nature. Our lives and subsistence are threatened. We are forced to be apart or unbearably close without relief. We have lost freedom of movement and access to our accustomed joys and satisfactions. If you were already struggling with emotional control, unwanted behavior, and difficulty with thinking and motivation, life can be especially hard.
Mindfulness-Based (MBCT)
(802) 870-3260
Verified
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Mindfulness-Based (MBCT)
It is essentially human to seek physical safety, to belong to and be understood by others of our kind, and to know that we can control our lives and make a difference in our world. The unprecedented assault of COVID-19 challenges all of us at the deepest levels of our nature. Our lives and subsistence are threatened. We are forced to be apart or unbearably close without relief. We have lost freedom of movement and access to our accustomed joys and satisfactions. If you were already struggling with emotional control, unwanted behavior, and difficulty with thinking and motivation, life can be especially hard.
Photo of Phoenix Counseling & Wellness, PLC, Counselor
Phoenix Counseling & Wellness, PLC
Counselor, LCMHC, LADC, NCC, CCMHC, MAC Verified
Verified
We realize that no two people are the same and as such tailor our therapy to meet the specific needs of our clients. If you are struggling with anxiety, depression or any other issue, we will help you recognize underlying problems. We can assist you in fully realizing your strengths, adjust certain behaviors and thoughts to see things a different, healthier way.
Mindfulness-Based (MBCT)
(802) 441-4458
Verified
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Mindfulness-Based (MBCT)
We realize that no two people are the same and as such tailor our therapy to meet the specific needs of our clients. If you are struggling with anxiety, depression or any other issue, we will help you recognize underlying problems. We can assist you in fully realizing your strengths, adjust certain behaviors and thoughts to see things a different, healthier way.
Photo of Karen Roy, Licensed Clinical Mental Health Counselor
Karen Roy
Licensed Clinical Mental Health Counselor, MS, LCMHC Verified
Verified
My passion is relationships; creating and building positive, lasting, healthy and satisfying relationships. I work with couples, mothers, families, young adults and adults to connect and rebuild trust with themselves and others, creating positive lasting change. I work from the belief that the client/therapist relationship is enormously important, allowing for a sincere and genuine therapeutic relationship to exist. I believe we all want to live "authentic" lives and my approach encourages clients to have the courage to be that person. I focus on a holistic approach working with the mind, body and soul to heal negative patterns of anxiety, depression, stress, and trauma.
Mindfulness-Based (MBCT)
(802) 557-0059
Verified
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Mindfulness-Based (MBCT)
My passion is relationships; creating and building positive, lasting, healthy and satisfying relationships. I work with couples, mothers, families, young adults and adults to connect and rebuild trust with themselves and others, creating positive lasting change. I work from the belief that the client/therapist relationship is enormously important, allowing for a sincere and genuine therapeutic relationship to exist. I believe we all want to live "authentic" lives and my approach encourages clients to have the courage to be that person. I focus on a holistic approach working with the mind, body and soul to heal negative patterns of anxiety, depression, stress, and trauma.
Photo of Michael P Schaal, Clinical Social Work/Therapist
Michael P Schaal
Clinical Social Work/Therapist, MSW, LICSW Verified
Verified
I assist and support individuals and couples to live from the deepest places, to make meaning in their lives, and to improve functioning within self, and between self and others. I offer possibility. I have been in the private practice of psychotherapy since 1977. Clients sometimes come to me when therapy with other therapists has not worked. I am willing to go as deeply as you are within the safety of clear ethical boundaries. I value difference and work to hold and accept and work with differences, whether they be personal, sexual, racial or cultural.
Mindfulness-Based (MBCT)
(802) 868-1148 x2
Verified
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Mindfulness-Based (MBCT)
I assist and support individuals and couples to live from the deepest places, to make meaning in their lives, and to improve functioning within self, and between self and others. I offer possibility. I have been in the private practice of psychotherapy since 1977. Clients sometimes come to me when therapy with other therapists has not worked. I am willing to go as deeply as you are within the safety of clear ethical boundaries. I value difference and work to hold and accept and work with differences, whether they be personal, sexual, racial or cultural.

See more therapy options for Vermont

Mindfulness-Based (MBCT) Therapists
For clients in Vermont with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Vermont can help with issues like anxiety and depression in their role as Vermont MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in Vermont are able to work with a wide range of issues and communities, including the BIPOC community in Vermont. They offer in person sessions as well as Teletherapy in Vermont

For example, if you're seeking a marriage counselor in Vermont you'll find that most therapists are trained in marriage counseling or couples counseling in Vermont and couples therapy. And they welcome families for family counseling in Vermont or family therapy in Vermont.


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