Clinical Social Work/Therapist, LCSW Verified
Verified
Stafford, VA 22554
Navigating life and relationships isn't easy. You may feel defeated, like life and your potential are passing you by. You may feel as if every interaction and relationship is a struggle, filled with second-guessing and worry. You are playing the same tape over and over. I get that and can help.
Mindfulness-Based (MBCT)
(540) 779-1405
Verified
View

Stafford, VA 22554
Mindfulness-Based (MBCT)
Navigating life and relationships isn't easy. You may feel defeated, like life and your potential are passing you by. You may feel as if every interaction and relationship is a struggle, filled with second-guessing and worry. You are playing the same tape over and over. I get that and can help.
Photo of Catherine Olczak, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Stafford, VA 22554
I obtained my MSW from the State University of New York at Buffalo and my experience includes working with adults, couples and families in primarily outpatient settings, using a variety of therapeutic strategies to assist clients with coping with uncomfortable mental health symptoms and life transitions. The human connection is what brings people to therapy and the therapeutic relationship has the potential to be one of trust, safety, and acceptance. In over 21 years of experience as a psychotherapist, I believe it is also just as important to offer results-oriented therapeutic strategies to assist clients with reaching their goals
Mindfulness-Based (MBCT)
(540) 642-1831
Verified
View

Office is near:
Stafford, VA 22554
Mindfulness-Based (MBCT)
I obtained my MSW from the State University of New York at Buffalo and my experience includes working with adults, couples and families in primarily outpatient settings, using a variety of therapeutic strategies to assist clients with coping with uncomfortable mental health symptoms and life transitions. The human connection is what brings people to therapy and the therapeutic relationship has the potential to be one of trust, safety, and acceptance. In over 21 years of experience as a psychotherapist, I believe it is also just as important to offer results-oriented therapeutic strategies to assist clients with reaching their goals
Photo of Kimberly Jo Elias, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC , LSATP Verified
Verified
Office is near:
Stafford, VA 22554
I provide a holistic approach that will address the physical, mental, spiritual, and emotional person as a whole. My theoretical approach is a combination of cognitive-behavioral, person centered, and solution focused therapies. I work with my clients to understand their worldview and underlying concerns and provide a safe and supportive environment where they can understand the underlying patterns of their difficulties, learn to empower themselves, and take steps to improve their current situation.
Mindfulness-Based (MBCT)
(540) 684-5614
Verified
View

Office is near:
Stafford, VA 22554
Mindfulness-Based (MBCT)
I provide a holistic approach that will address the physical, mental, spiritual, and emotional person as a whole. My theoretical approach is a combination of cognitive-behavioral, person centered, and solution focused therapies. I work with my clients to understand their worldview and underlying concerns and provide a safe and supportive environment where they can understand the underlying patterns of their difficulties, learn to empower themselves, and take steps to improve their current situation.
Photo of Courage Health & Wellness, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Stafford, VA 22554
I help people overcome fear and sadness so they can have time for what matters most. I have found the most effective strategic tools which prove that change does not have to take years. With the right tools, any of us can make the change we desire. I teach you how to use tools from these proven treatment strategies so that you can spend time focusing on what matters to you. I work with all ages in additional areas of post-traumatic stress, grief and loss, low self-esteem, parenting, career transition, and life stressors.
Mindfulness-Based (MBCT)
(540) 358-8677
Verified
View

Office is near:
Stafford, VA 22554
Mindfulness-Based (MBCT)
I help people overcome fear and sadness so they can have time for what matters most. I have found the most effective strategic tools which prove that change does not have to take years. With the right tools, any of us can make the change we desire. I teach you how to use tools from these proven treatment strategies so that you can spend time focusing on what matters to you. I work with all ages in additional areas of post-traumatic stress, grief and loss, low self-esteem, parenting, career transition, and life stressors.
Photo of Andrea J McGowan, Licensed Professional Counselor
Licensed Professional Counselor, MSEd, LPC Verified
Verified
Office is near:
Stafford, VA 22554
Mental health is a process, and everyone’s journey is different. Our struggles can help us grow and discover strengths we never knew we had. Sometimes, we just need a little help along the way. If you’re ready to take steps towards improved mental health and well being, I can help you in your journey! We will work together to overcome any challenges you may be facing. Sometimes being heard is the first step to healing. Also offering Telehealth services for all clients!
Mindfulness-Based (MBCT)
(540) 666-6790
Verified
View

Office is near:
Stafford, VA 22554
Mindfulness-Based (MBCT)
Mental health is a process, and everyone’s journey is different. Our struggles can help us grow and discover strengths we never knew we had. Sometimes, we just need a little help along the way. If you’re ready to take steps towards improved mental health and well being, I can help you in your journey! We will work together to overcome any challenges you may be facing. Sometimes being heard is the first step to healing. Also offering Telehealth services for all clients!
Photo of El Rophe Psychological Solutions, LLC, Psychologist
Psychologist, PsyD, LCP Verified
Verified
Office is near:
Stafford, VA 22554
Licensed clinical psychologist with expertise in testing, diagnosing and treating various psychological difficulties such as ADHD, mood and anxiety disorders, intellectual disabilities/learning disorders, autism, and emotional and behavioral difficulties (including anger management). Expert in working with school-age children, immigrant populations, military/veterans and families, forensic populations (including court-ordered evaluations), and victims of trauma, abuse and domestic violence, among others. Bible-centered therapy is also provided, if so desired. Our agency is currently offering substance abuse services and services in Spanish.
Mindfulness-Based (MBCT)
(703) 348-9174
Verified
View

Office is near:
Stafford, VA 22554
Mindfulness-Based (MBCT)
Licensed clinical psychologist with expertise in testing, diagnosing and treating various psychological difficulties such as ADHD, mood and anxiety disorders, intellectual disabilities/learning disorders, autism, and emotional and behavioral difficulties (including anger management). Expert in working with school-age children, immigrant populations, military/veterans and families, forensic populations (including court-ordered evaluations), and victims of trauma, abuse and domestic violence, among others. Bible-centered therapy is also provided, if so desired. Our agency is currently offering substance abuse services and services in Spanish.
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Stafford, VA 22556
From the outside, you may look like you have your stuff together. But behind the mask you wear for others, you feel lost and filled with self-doubt. You don’t know what you’re doing with your life. You worry all the time & feel overwhelmed. You don’t understand why you keep making the same bad decisions, ending up in the same crappy situations.  You question if you are enough. Feeling crappy, self-doubt, worried all the time, dealing with a breakup? I help women to make sense of the overwhelm, then kick-ass & take back control of their life. 
Mindfulness-Based (MBCT)
(844) 941-2814
Verified
View

Office is near:
Stafford, VA 22556
Mindfulness-Based (MBCT)
From the outside, you may look like you have your stuff together. But behind the mask you wear for others, you feel lost and filled with self-doubt. You don’t know what you’re doing with your life. You worry all the time & feel overwhelmed. You don’t understand why you keep making the same bad decisions, ending up in the same crappy situations.  You question if you are enough. Feeling crappy, self-doubt, worried all the time, dealing with a breakup? I help women to make sense of the overwhelm, then kick-ass & take back control of their life. 
Photo of Crystal R. Jones, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Stafford, VA 22555
As women we play so many roles and often have little time to care for our personal needs. This can become a way of being which often leads to feeling unfulfilled, overwhelmed, drained, and stressed. When we create a healthy balance that includes our needs as priority, we experience more energy, more love, more joy, and a clearer sense of purpose. As your therapist, I will explore your concerns, assist you in identifying your personal strengths, and help you to develop effective coping strategies that will enhance your daily life.
Mindfulness-Based (MBCT)
(540) 217-4343
Verified
View

Office is near:
Stafford, VA 22555
Mindfulness-Based (MBCT)
As women we play so many roles and often have little time to care for our personal needs. This can become a way of being which often leads to feeling unfulfilled, overwhelmed, drained, and stressed. When we create a healthy balance that includes our needs as priority, we experience more energy, more love, more joy, and a clearer sense of purpose. As your therapist, I will explore your concerns, assist you in identifying your personal strengths, and help you to develop effective coping strategies that will enhance your daily life.
Licensed Professional Counselor, LPC Verified
Verified
Office is near:
Stafford, VA 22554
Do you feel stuck and uncertain about the future, desiring to become the best version of yourself? I specialize in utilizing a strengths-based approach to treatment providing freedom from negative self-talk and past trauma. Anxiety, depression, life transition, and day to day stress can be hard to manage. Feelings of isolation and loneliness can become cumbersome and create a sense of hopelessness and helplessness. I utilize integrative strategies and a holistic model to develop self-acceptance and freedom from painful thoughts and feelings.
Mindfulness-Based (MBCT)
(540) 306-4477
Verified
View

Office is near:
Stafford, VA 22554
Mindfulness-Based (MBCT)
Do you feel stuck and uncertain about the future, desiring to become the best version of yourself? I specialize in utilizing a strengths-based approach to treatment providing freedom from negative self-talk and past trauma. Anxiety, depression, life transition, and day to day stress can be hard to manage. Feelings of isolation and loneliness can become cumbersome and create a sense of hopelessness and helplessness. I utilize integrative strategies and a holistic model to develop self-acceptance and freedom from painful thoughts and feelings.
Photo of Pamela Brown, Licensed Professional Counselor
Licensed Professional Counselor, LPC Verified
Verified
Office is near:
Stafford, VA 22554
I believe that the challenges in life can leave an individual with feelings of doubt, fear, anxiety, and hopelessness. My desire is to assist in the healing process without judgment or criticism. I aim to provide a healing environment and a safe place to promote growth and strength in moving forward when encountering obstacles in life. I specialize in working with adolescents, adults, and elderly. I work with individuals, couples, and families. I have experience working with individuals in the home, school, and community settings.
Mindfulness-Based (MBCT)
(540) 254-5797
Verified

Office is near:
Stafford, VA 22554
Mindfulness-Based (MBCT)
I believe that the challenges in life can leave an individual with feelings of doubt, fear, anxiety, and hopelessness. My desire is to assist in the healing process without judgment or criticism. I aim to provide a healing environment and a safe place to promote growth and strength in moving forward when encountering obstacles in life. I specialize in working with adolescents, adults, and elderly. I work with individuals, couples, and families. I have experience working with individuals in the home, school, and community settings.
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Stafford, VA 22554
Are you feeling stuck in your life? Are you struggling to figure out how to get on the path to what you really want deep down in your heart? If so, I can help! I have over fifteen years experience working with people who are undergoing significant life changes, people who feel "stuck" and want to regain their zest for life. I also specialize in helping people resolve grief, loss or trauma.
Mindfulness-Based (MBCT)
(540) 242-1627
Verified
View

Office is near:
Stafford, VA 22554
Mindfulness-Based (MBCT)
Are you feeling stuck in your life? Are you struggling to figure out how to get on the path to what you really want deep down in your heart? If so, I can help! I have over fifteen years experience working with people who are undergoing significant life changes, people who feel "stuck" and want to regain their zest for life. I also specialize in helping people resolve grief, loss or trauma.
Photo of Soulstice Clinical Counseling, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Stafford, VA 22554
+Days, eves and wknd appts+ Growth is a commitment to a process of transformation. A commitment toward seeking understanding of our thoughts, feelings and acceptance of our choices even in those circumstances beyond our control. Its about overcoming, getting through, learning from and making a conscious decision to continue to move forward. Growth is about not just changing with the tide but learning how to ride it, survive it, thrive and come out of the other side better and stronger for the next wave that will undoubtedly come your way. It can be hard to keep moving and sometimes even harder to make the decision to be still.
Mindfulness-Based (MBCT)
(540) 779-1021
Verified
View

Stafford, VA 22554
Mindfulness-Based (MBCT)
+Days, eves and wknd appts+ Growth is a commitment to a process of transformation. A commitment toward seeking understanding of our thoughts, feelings and acceptance of our choices even in those circumstances beyond our control. Its about overcoming, getting through, learning from and making a conscious decision to continue to move forward. Growth is about not just changing with the tide but learning how to ride it, survive it, thrive and come out of the other side better and stronger for the next wave that will undoubtedly come your way. It can be hard to keep moving and sometimes even harder to make the decision to be still.
Photo of Bright Horizons Counseling Services, LLC, Licensed Professional Counselor
Licensed Professional Counselor Verified
Verified
Stafford, VA 22554
Bright Horizons is a positive environment where you and your children can express yourselves freely and have a safe place to disclose situations you are facing. We have a wide mix of clinicians and are able to support a wide variety of clientele. We have a newly added full time Educational Support Specialist. A Registered Art Therapist who offers a variety of art therapy and meditation. As well as clinicians specializing in play therapy, marriage counseling, family therapy and EMDR.
Mindfulness-Based (MBCT)
(540) 707-0786
Verified
View

Stafford, VA 22554
Mindfulness-Based (MBCT)
Bright Horizons is a positive environment where you and your children can express yourselves freely and have a safe place to disclose situations you are facing. We have a wide mix of clinicians and are able to support a wide variety of clientele. We have a newly added full time Educational Support Specialist. A Registered Art Therapist who offers a variety of art therapy and meditation. As well as clinicians specializing in play therapy, marriage counseling, family therapy and EMDR.
Photo of Inspired Wholeness LLC, Clinical Social Work/Therapist
Clinical Social Work/Therapist, PhD, LCSW, CHT Verified
Verified
Stafford, VA 22554
Do you feel anxious, angry, depressed, or overwhelmed? Do you want to overcome your past, traumatic experience(s), or abuse? Learn to let go of the past and experience peace of mind. Enhance your self-confidence. Begin to live your best life.
Mindfulness-Based (MBCT)
(703) 962-6874
Verified
View

Stafford, VA 22554
Mindfulness-Based (MBCT)
Do you feel anxious, angry, depressed, or overwhelmed? Do you want to overcome your past, traumatic experience(s), or abuse? Learn to let go of the past and experience peace of mind. Enhance your self-confidence. Begin to live your best life.
Photo of Healthy Minds Therapy, PLLC,
Office is near:
Stafford, VA 22554
*ACCEPTING NEW TELEHEALTH CLIENTS* Dedicated to wellness and mental wealth. We help anxious children, provide relief for discouraged parents and help distant couples get connected. We provide individual therapy to children, adolescents, and adults. As well as couples and family therapy. We also offer group therapy! There is something for everybody. Healthier days are here!
Mindfulness-Based (MBCT)
(540) 845-6940
Verified
View

Office is near:
Stafford, VA 22554
Mindfulness-Based (MBCT)
*ACCEPTING NEW TELEHEALTH CLIENTS* Dedicated to wellness and mental wealth. We help anxious children, provide relief for discouraged parents and help distant couples get connected. We provide individual therapy to children, adolescents, and adults. As well as couples and family therapy. We also offer group therapy! There is something for everybody. Healthier days are here!
Photo of Dr. Debra Rezendes
PhD, MS Verified
Verified
Office is near:
Stafford, VA 22554
Tired of stepping into the same well-worn relationship problems that leave you feeling defeated and stressed? When the laughter in our relationship is replaced with yelling, fighting, and disconnection, it can leave us feeling confused and desperate for solutions. Nothing is more painful than feeling like our relationship is falling apart. I help couples recapture the emotional intimacy and passion they had when they first fell in love with each other. Whether working with a couple or individual, I focus on helping you identify relational needs, reduce conflict, and learn how to rebuild closeness in your relationship.
Mindfulness-Based (MBCT)
(540) 845-6940
Verified
View

Office is near:
Stafford, VA 22554
Mindfulness-Based (MBCT)
Tired of stepping into the same well-worn relationship problems that leave you feeling defeated and stressed? When the laughter in our relationship is replaced with yelling, fighting, and disconnection, it can leave us feeling confused and desperate for solutions. Nothing is more painful than feeling like our relationship is falling apart. I help couples recapture the emotional intimacy and passion they had when they first fell in love with each other. Whether working with a couple or individual, I focus on helping you identify relational needs, reduce conflict, and learn how to rebuild closeness in your relationship.
Photo of The Center for Connection, Healing and Change, LLC, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, LPC
Office is near:
Stafford, VA 22554
*Immediate openings and telehealth offered* Want to feel whole again? We specialize in the promotion of satisfying, secure and close relationships, both to ourselves and our loved ones. CCHC focuses on harmonious relationships, emotional calm, and abundant self-worth. We appreciate the impact that connection has on our mental, emotional, and physical well-being - when our relationships are going well, we have the confidence and energy we need to tackle the challenges of life. Sessions can explore ways to heal unresolved issues/pain, know who you are, ask for what you need, and access your resilience in moments of stress.
Mindfulness-Based (MBCT)
(703) 996-4475
View

Office is near:
Stafford, VA 22554
Mindfulness-Based (MBCT)
*Immediate openings and telehealth offered* Want to feel whole again? We specialize in the promotion of satisfying, secure and close relationships, both to ourselves and our loved ones. CCHC focuses on harmonious relationships, emotional calm, and abundant self-worth. We appreciate the impact that connection has on our mental, emotional, and physical well-being - when our relationships are going well, we have the confidence and energy we need to tackle the challenges of life. Sessions can explore ways to heal unresolved issues/pain, know who you are, ask for what you need, and access your resilience in moments of stress.
Photo of Tiffany Gilliard, Resident in Counseling
Resident in Counseling, MA Verified
Verified
Stafford, VA 22554
Tiffany adapts to the needs of each individual client and their presenting needs by utilizing techniques from cognitive behavioral, dialectical behavioral, person-centered, trauma-informed, and strengths-based therapies, and some creative art/play interventions. Tiffany is flexible to meet the individual where they are at in that very moment. She utilizes active listening and motivational interviewing to better understand the individual and has a passion to assist individuals in building a toolbox of skills, new thoughts, and new behaviors to approach challenging situations and daily life confidently and with hope.
Mindfulness-Based (MBCT)
(571) 749-2175
Verified
View

Stafford, VA 22554
Mindfulness-Based (MBCT)
Tiffany adapts to the needs of each individual client and their presenting needs by utilizing techniques from cognitive behavioral, dialectical behavioral, person-centered, trauma-informed, and strengths-based therapies, and some creative art/play interventions. Tiffany is flexible to meet the individual where they are at in that very moment. She utilizes active listening and motivational interviewing to better understand the individual and has a passion to assist individuals in building a toolbox of skills, new thoughts, and new behaviors to approach challenging situations and daily life confidently and with hope.
Photo of Kristina Bonanca, Licensed Professional Counselor
Licensed Professional Counselor, LPC Verified
Verified
Office is near:
Stafford, VA 22554
TELEHEALTH AVAILABLE I believe that everyone has a natural inclination toward positive growth and development, but that life's challenges can block forward movement. These challenges can take the form of depression, anxiety, traumatic events, losses, life transitions, difficulty controlling anger, and difficult relationships. I understand starting therapy can be an intimidating decision. My aim is to provide a comfortable, supportive, and accepting environment in which to explore difficulties, obstacles, and strengths in order to make positive change.
Mindfulness-Based (MBCT)
(540) 274-1681
Verified
View

Office is near:
Stafford, VA 22554
Mindfulness-Based (MBCT)
TELEHEALTH AVAILABLE I believe that everyone has a natural inclination toward positive growth and development, but that life's challenges can block forward movement. These challenges can take the form of depression, anxiety, traumatic events, losses, life transitions, difficulty controlling anger, and difficult relationships. I understand starting therapy can be an intimidating decision. My aim is to provide a comfortable, supportive, and accepting environment in which to explore difficulties, obstacles, and strengths in order to make positive change.
Clinical Social Work/Therapist, LCSW, NSW-C, CMHIMP Verified
Verified
Office is near:
Stafford, VA 22554
I have 12 years' experience empowering & providing support to individuals & families impacted by grief, illness, trauma, sexual assault & addiction.
Mindfulness-Based (MBCT)
(540) 361-6622
Verified
View

Office is near:
Stafford, VA 22554
Mindfulness-Based (MBCT)
I have 12 years' experience empowering & providing support to individuals & families impacted by grief, illness, trauma, sexual assault & addiction.

See more therapy options for Stafford

Mindfulness-Based (MBCT) Therapists
For clients in Stafford with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Stafford can help with issues like anxiety and depression in their role as Stafford MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in Stafford are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Stafford

For example, if you're seeking a marriage counselor in Stafford you'll find that most therapists are trained in marriage counseling or couples counseling in Stafford and couples therapy. And they welcome families for family counseling in Stafford or family therapy in Stafford.