Thomas Franco
Clinical Social Work/Therapist, MSW, LCSW, LICSW Verified
Verified
Arlington, VA 22209
Stop and think about it! Do you feel anxious, unfulfilled, or have difficulty reaching your goals? Are you feeling depressed, perhaps experiencing suicide ideation? Depression is very difficult to manage on your own, and you won't have to when I am your therapist. Whether you are an adolescent or adult, you will have coping tools I will share with you during our sessions together at your disposal to help you feel more empowered and in greater control of your life. Would you like to become more self-aware? Our focus on mindfulness will facilitate your journey of self-realization.
Mindfulness-Based (MBCT)
(646) 762-0477
Verified
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Arlington, VA 22209
Mindfulness-Based (MBCT)
Stop and think about it! Do you feel anxious, unfulfilled, or have difficulty reaching your goals? Are you feeling depressed, perhaps experiencing suicide ideation? Depression is very difficult to manage on your own, and you won't have to when I am your therapist. Whether you are an adolescent or adult, you will have coping tools I will share with you during our sessions together at your disposal to help you feel more empowered and in greater control of your life. Would you like to become more self-aware? Our focus on mindfulness will facilitate your journey of self-realization.
Photo of Heather Williams, Clinical Social Work/Therapist
Heather Williams
Clinical Social Work/Therapist, MSW, LICSW Verified
Verified
Office is near:
Arlington, VA 22201
If you're worried about your future, struggling to stay positive, fed up with work, longing for more joy, wondering whether to stay or leave, irritated all the time: I can help you. You don't have to stay "stuck." We'll work together until you get clear and move forward. Over a long career I've helped hundreds of individuals, couples and families navigate difficult situations, painful losses - and even welcome, but (who knew?) surprisingly challenging successes: graduating; getting married; becoming a parent; finally landing a job. Find Testimonials to my help on my website, https://www.heatherwilliamslicsw.com/.
Mindfulness-Based (MBCT)
(202) 618-9486
Verified
View

Office is near:
Arlington, VA 22201
Mindfulness-Based (MBCT)
If you're worried about your future, struggling to stay positive, fed up with work, longing for more joy, wondering whether to stay or leave, irritated all the time: I can help you. You don't have to stay "stuck." We'll work together until you get clear and move forward. Over a long career I've helped hundreds of individuals, couples and families navigate difficult situations, painful losses - and even welcome, but (who knew?) surprisingly challenging successes: graduating; getting married; becoming a parent; finally landing a job. Find Testimonials to my help on my website, https://www.heatherwilliamslicsw.com/.
Integrated Counseling Services, LLC
Licensed Professional Counselor, MEd, LPC Verified
Verified
Office is near:
Arlington, VA 22201
Urban living has its unique challenges, which can lead to stress, depression, anxiety, feelings of emptiness, a sense of loneliness and other highly charged feelings and experiences. Are you in transition, a "transplant" to the area or maybe you have lived here all of your life? Are you having relationship problems...going through a break-up, separation or divorce? Are you experiencing difficulty in connecting with others? Maybe you are experiencing a crisis in your career, feeling mismatched-unfulfilled? Or are you feeling unhappy but can't figure out the source, the "why" you are feeling this way?
Mindfulness-Based (MBCT)
(703) 596-2979
Verified
View

Office is near:
Arlington, VA 22201
Mindfulness-Based (MBCT)
Urban living has its unique challenges, which can lead to stress, depression, anxiety, feelings of emptiness, a sense of loneliness and other highly charged feelings and experiences. Are you in transition, a "transplant" to the area or maybe you have lived here all of your life? Are you having relationship problems...going through a break-up, separation or divorce? Are you experiencing difficulty in connecting with others? Maybe you are experiencing a crisis in your career, feeling mismatched-unfulfilled? Or are you feeling unhappy but can't figure out the source, the "why" you are feeling this way?
Photo of Dana Lipsky, Psychologist
Dana Lipsky
Psychologist, PsyD, LCP Verified
Verified
Arlington, VA 22201
Life can be overwhelming and sometimes we get "stuck" and need help navigating our way through tough obstacles. Therapy helps people identify, evaluate and solve problems effectively. We will work together to set goals, examine difficulties and find realistic solutions that provide relief and clarity. I utilize a warm interactive approach to treatment and incorporate empathy, honesty, and a sense of humor to create a comfortable environment. Because the way we think impacts the way we feel, individuals are taught skills to identify, challenge and modify negative thinking. In my work with couples, I provide strategies to improve communication, manage conflict and solidify trust.
Mindfulness-Based (MBCT)
(703) 831-6008
Verified
View

Arlington, VA 22201
Mindfulness-Based (MBCT)
Life can be overwhelming and sometimes we get "stuck" and need help navigating our way through tough obstacles. Therapy helps people identify, evaluate and solve problems effectively. We will work together to set goals, examine difficulties and find realistic solutions that provide relief and clarity. I utilize a warm interactive approach to treatment and incorporate empathy, honesty, and a sense of humor to create a comfortable environment. Because the way we think impacts the way we feel, individuals are taught skills to identify, challenge and modify negative thinking. In my work with couples, I provide strategies to improve communication, manage conflict and solidify trust.
Photo of Elise Zamsky, Psychologist
Elise Zamsky
Psychologist, PhD Verified
Verified
Office is near:
Arlington, VA 22201
At times, we struggle through life’s challenges, perhaps feeling stuck or unsure of the path forward. Maybe you’re going through a stressful transition, burdened by emotional pain, or just have an inkling that life isn’t going “right.” Psychotherapy can help you navigate life’s difficulties and cope more effectively. My focus is to understand your concerns, help you consider underlying causes, work on making better choices and increase your sense of control over unwanted behaviors and thoughts. Regardless of the intensity, severity, and frequency of your concerns, nothing is too small or too big to benefit from psychotherapy.
Mindfulness-Based (MBCT)
(703) 420-1409
Verified
View

Office is near:
Arlington, VA 22201
Mindfulness-Based (MBCT)
At times, we struggle through life’s challenges, perhaps feeling stuck or unsure of the path forward. Maybe you’re going through a stressful transition, burdened by emotional pain, or just have an inkling that life isn’t going “right.” Psychotherapy can help you navigate life’s difficulties and cope more effectively. My focus is to understand your concerns, help you consider underlying causes, work on making better choices and increase your sense of control over unwanted behaviors and thoughts. Regardless of the intensity, severity, and frequency of your concerns, nothing is too small or too big to benefit from psychotherapy.
Photo of Meredith Wolrich, Clinical Social Work/Therapist
Meredith Wolrich
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Arlington, VA 22209
The therapeutic relationship is unlike any other relationship because, for many, there are few relationships in life in which you can just focus on yourself. When you feel like you have too much on your plate, therapy allows you to come up for air, engage in meaningful self-reflection, and discover what you are made of and how you can be true to yourself going forward. I am committed to helping you dig deep and do the work necessary to break down barriers, make connections, uncover answers, and build the mental strength you need to gain, or regain, more control over your life.
Mindfulness-Based (MBCT)
(571) 200-2735 x113
Verified
View

Arlington, VA 22209
Mindfulness-Based (MBCT)
The therapeutic relationship is unlike any other relationship because, for many, there are few relationships in life in which you can just focus on yourself. When you feel like you have too much on your plate, therapy allows you to come up for air, engage in meaningful self-reflection, and discover what you are made of and how you can be true to yourself going forward. I am committed to helping you dig deep and do the work necessary to break down barriers, make connections, uncover answers, and build the mental strength you need to gain, or regain, more control over your life.
Photo of Laura Granato, Marriage & Family Therapist
Laura Granato
Marriage & Family Therapist, PdD, LPC, LMFT Verified
Verified
Office is near:
Arlington, VA 22203
I am the founder of both the Granato Group Integrative Counseling Services and the Federal Leadership Institute. For the past 20 years I have focused on providing high-quality and high-impact counseling and consulting services that utilize validated research and strength-based principles for individuals, community, the workplace and organizations. In addition, I have worked with many programs throughout the federal government, state, and local agencies to develop strategic plans and approaches, and managing culturally and functionally diverse teams to ensure programs are implemented with effective tools and techniques.
Mindfulness-Based (MBCT)
(703) 454-5451
Verified
View

Office is near:
Arlington, VA 22203
Mindfulness-Based (MBCT)
I am the founder of both the Granato Group Integrative Counseling Services and the Federal Leadership Institute. For the past 20 years I have focused on providing high-quality and high-impact counseling and consulting services that utilize validated research and strength-based principles for individuals, community, the workplace and organizations. In addition, I have worked with many programs throughout the federal government, state, and local agencies to develop strategic plans and approaches, and managing culturally and functionally diverse teams to ensure programs are implemented with effective tools and techniques.
Photo of Ince Counseling, Clinical Social Work/Therapist
Ince Counseling
Clinical Social Work/Therapist, LICSW, LCSW-C, LCSW, EAS-C, SAP
Office is near:
Arlington, VA 22201
It is normal to be an imperfect being. Everyone has struggles, low moments, or even sometimes have to divert off course due to unexpected life events. But when its your own thoughts and feelings that are impeding your ability to achieve what you define as "satisfaction" in life- you must take the time to stop, reflect, and possibly change either your approach or alter your perspective. Feel free to book a consultation. However, you do not have to engage a consultation to schedule an in person session. https://www.timetrade.com/book/3FLKG
Mindfulness-Based (MBCT)
(240) 293-2705
View

Office is near:
Arlington, VA 22201
Mindfulness-Based (MBCT)
It is normal to be an imperfect being. Everyone has struggles, low moments, or even sometimes have to divert off course due to unexpected life events. But when its your own thoughts and feelings that are impeding your ability to achieve what you define as "satisfaction" in life- you must take the time to stop, reflect, and possibly change either your approach or alter your perspective. Feel free to book a consultation. However, you do not have to engage a consultation to schedule an in person session. https://www.timetrade.com/book/3FLKG
Photo of Amy Beckman, Psychotherapist for Teens and Adults, Clinical Social Work/Therapist
Amy Beckman, Psychotherapist for Teens and Adults
Clinical Social Work/Therapist, MS, LCSW Verified
Verified
Office is near:
Arlington, VA 22207
Feelings of depression and anxiety are disabling and frightening. Relationship and work challenges leave one feeling overwhelmed, stressed and discouraged from achieving personal goals. As an experienced psychotherapist I offer a warm & welcoming atmosphere. I have a high level of skill and range of interventions that help people find and reach their goals for feeling and functioning better than ever. I rely on established principles and ethics that honor confidentiality, have a sensitive client centered approach and a style that is grounded in empathy and atunement. Working comfortably with a skilled therapist is an essential part of the change process
Mindfulness-Based (MBCT)
(703) 957-7449
Verified
View

Office is near:
Arlington, VA 22207
Mindfulness-Based (MBCT)
Feelings of depression and anxiety are disabling and frightening. Relationship and work challenges leave one feeling overwhelmed, stressed and discouraged from achieving personal goals. As an experienced psychotherapist I offer a warm & welcoming atmosphere. I have a high level of skill and range of interventions that help people find and reach their goals for feeling and functioning better than ever. I rely on established principles and ethics that honor confidentiality, have a sensitive client centered approach and a style that is grounded in empathy and atunement. Working comfortably with a skilled therapist is an essential part of the change process
Photo of J. Gina Manlove, Clinical Social Work/Therapist
J. Gina Manlove
Clinical Social Work/Therapist, LCSW, LICSW, LCSW-C, ACSW Verified
Verified
Arlington, VA 22201
Difficulties in reaching personal and relational life goals are frustrating and often leave us feeling defeated. These experiences may lead to depression, anxiety, poor self-esteem, and unanswered questions about how to make the changes necessary to improve the quality of our lives.
Mindfulness-Based (MBCT)
(703) 382-5605
Verified
View

Arlington, VA 22201
Mindfulness-Based (MBCT)
Difficulties in reaching personal and relational life goals are frustrating and often leave us feeling defeated. These experiences may lead to depression, anxiety, poor self-esteem, and unanswered questions about how to make the changes necessary to improve the quality of our lives.
Jackie Sargent
Licensed Professional Counselor, LPC, ATR-BC, LCPAT Verified
Verified
Office is near:
Arlington, VA 22203
Sometimes in life we find ourselves at a loss for words. We feel frozen and unable to remove the burden and weight of loss or pain. In moments like this, it may be difficult to ask for help. But you are here because you are ready to take a step towards a better life, and I am ready to walk beside you and honor the journey you are on. My name is Jackie, and I am an art therapist, counselor and the owner of Renew- a small group practice in Fairfax VA. I specialize in women's issues, life transitions, chronic illnesses, anxiety and depression. I also have a special interest in serving other clinicians on their road to self-discovery.
Mindfulness-Based (MBCT)
(571) 470-5219
Verified
View

Office is near:
Arlington, VA 22203
Mindfulness-Based (MBCT)
Sometimes in life we find ourselves at a loss for words. We feel frozen and unable to remove the burden and weight of loss or pain. In moments like this, it may be difficult to ask for help. But you are here because you are ready to take a step towards a better life, and I am ready to walk beside you and honor the journey you are on. My name is Jackie, and I am an art therapist, counselor and the owner of Renew- a small group practice in Fairfax VA. I specialize in women's issues, life transitions, chronic illnesses, anxiety and depression. I also have a special interest in serving other clinicians on their road to self-discovery.
Photo of Dina Berhan, LPC Intern
Dina Berhan
LPC Intern, LPC Res Verified
Verified
Office is near:
Arlington, VA 22202
I am here to help. Do you feel as though nobody cares or even understands what you're going through? "Flowers need time to bloom. So do you". My style works to address the whole picture and fit your unique circumstances. I invite you to call or email me today. I'll be happy to answer any questions you may have. Life doesn't have to be this way. I am here to help.
Mindfulness-Based (MBCT)
(301) 708-0774
Verified
View

Office is near:
Arlington, VA 22202
Mindfulness-Based (MBCT)
I am here to help. Do you feel as though nobody cares or even understands what you're going through? "Flowers need time to bloom. So do you". My style works to address the whole picture and fit your unique circumstances. I invite you to call or email me today. I'll be happy to answer any questions you may have. Life doesn't have to be this way. I am here to help.
Photo of Kendall Smith, Licensed Professional Counselor
Kendall Smith
Licensed Professional Counselor, MA, LPC, RYT, NCC Verified
Verified
Office is near:
Arlington, VA 22201
I am not currently taking new clients. I will be on leave until late January and accepting new clients in the Spring of 2019. I wish you the very best in finding a good fit with a counselor. I am a somatic psychotherapist specializing in stress and anxiety reduction. I trust that you have the answers and ability you need to feel better; it just may be hard to access your own wisdom and understanding at this moment. Through years of clinical practice I am able to offer you reflection, knowledge and hope, shining a light on your strengths and helping you to move through emotional barriers that stymy your growth and personal evolution. My theoretical orientation is integrative and client-centered. I focus on the here and now, facilitating change, increasing awareness and fostering authentic relationships.
Mindfulness-Based (MBCT)
(720) 336-7762
Verified
View

Office is near:
Arlington, VA 22201
Mindfulness-Based (MBCT)
I am not currently taking new clients. I will be on leave until late January and accepting new clients in the Spring of 2019. I wish you the very best in finding a good fit with a counselor. I am a somatic psychotherapist specializing in stress and anxiety reduction. I trust that you have the answers and ability you need to feel better; it just may be hard to access your own wisdom and understanding at this moment. Through years of clinical practice I am able to offer you reflection, knowledge and hope, shining a light on your strengths and helping you to move through emotional barriers that stymy your growth and personal evolution. My theoretical orientation is integrative and client-centered. I focus on the here and now, facilitating change, increasing awareness and fostering authentic relationships.
Photo of Linda Nicholson, Licensed Professional Counselor
Linda Nicholson
Licensed Professional Counselor, LPC, LSATP Verified
Verified
Office is near:
Arlington, VA 22204
My training in the art and science of counseling has allowed me to provide treatment for clients with a diverse range of behavioral and mental health concerns. I have worked in a variety of treatment settings using different modalities, including Cognitive Behavioral Therapy, Mindfulness-Based DBT and Play Therapy. I also specialize in the treatment of ADHD and PTSD. I have years of experience in the treatment of substance abuse and addictive behaviors. I provide ASAM (American Society for Addiction Medicine) - approved substance abuse assessments to determine severity and level of care needs for alcohol & substance abuse issues.
Mindfulness-Based (MBCT)
(571) 464-8869
Verified
View

Office is near:
Arlington, VA 22204
Mindfulness-Based (MBCT)
My training in the art and science of counseling has allowed me to provide treatment for clients with a diverse range of behavioral and mental health concerns. I have worked in a variety of treatment settings using different modalities, including Cognitive Behavioral Therapy, Mindfulness-Based DBT and Play Therapy. I also specialize in the treatment of ADHD and PTSD. I have years of experience in the treatment of substance abuse and addictive behaviors. I provide ASAM (American Society for Addiction Medicine) - approved substance abuse assessments to determine severity and level of care needs for alcohol & substance abuse issues.
Patricia Collins
Counselor, MA, MS, RDN, NCC, LPC Verified
Verified
Arlington, VA 22207
Thank you for visiting! I’m now licensed in Maryland and offer telehealth. My experience has provided over 20 years working with different cultures. I create a space of safety and security so you can explore what is blocking your ability to enjoy and embrace your life. We work together to create or recreate new perspectives. If you are in a state of depression or anxiety or reliving past traumas, we can discover methods unique to your needs that help you move out of fear. This allows you to move with grace toward a healthier life.
Mindfulness-Based (MBCT)
(571) 200-1266
Verified
View

Arlington, VA 22207
Mindfulness-Based (MBCT)
Thank you for visiting! I’m now licensed in Maryland and offer telehealth. My experience has provided over 20 years working with different cultures. I create a space of safety and security so you can explore what is blocking your ability to enjoy and embrace your life. We work together to create or recreate new perspectives. If you are in a state of depression or anxiety or reliving past traumas, we can discover methods unique to your needs that help you move out of fear. This allows you to move with grace toward a healthier life.
Photo of Eleni Boosalis, Psychologist
Eleni Boosalis
Psychologist, PsyD Verified
Verified
Office is near:
Arlington, VA 22201
Do you constantly find yourself asking, "Why does this keep happening to me?!". I can help you discover how you are manifesting your reality by the choices you are making. Most thoughts and behaviors are unconscious, therefore people often find themselves distressed regarding poor choices and feelings of powerlessness in their lives. I can help you make permanent changes in your life by guiding you toward uncovering subconscious motivators of your behaviors. I take an eclectic approach and tailor therapy to best meet your needs.
Mindfulness-Based (MBCT)
(703) 677-8884
Verified
View

Office is near:
Arlington, VA 22201
Mindfulness-Based (MBCT)
Do you constantly find yourself asking, "Why does this keep happening to me?!". I can help you discover how you are manifesting your reality by the choices you are making. Most thoughts and behaviors are unconscious, therefore people often find themselves distressed regarding poor choices and feelings of powerlessness in their lives. I can help you make permanent changes in your life by guiding you toward uncovering subconscious motivators of your behaviors. I take an eclectic approach and tailor therapy to best meet your needs.
Photo of Lawrence Edward Kennedy, Marriage & Family Therapist
Lawrence Edward Kennedy
Marriage & Family Therapist, PhD, LMFT, LPC Verified
Verified
Office is near:
Arlington, VA 22201
The process of therapy begins with establishing a relationship of trust. My goal is to provide a safe place for you to explore your needs, emotions and issues be they relationships, depression, anxiety or other issues. The decision to seek out counseling is a positive one, a step in the right direction. It is a decision to make a change in your life, explore solutions and work towards resolution. I can help.
Mindfulness-Based (MBCT)
(571) 322-8460
Verified
View

Office is near:
Arlington, VA 22201
Mindfulness-Based (MBCT)
The process of therapy begins with establishing a relationship of trust. My goal is to provide a safe place for you to explore your needs, emotions and issues be they relationships, depression, anxiety or other issues. The decision to seek out counseling is a positive one, a step in the right direction. It is a decision to make a change in your life, explore solutions and work towards resolution. I can help.
Photo of Heidi Elliot
Heidi Elliot
MA Verified
Verified
Arlington, VA 22203
My clients include adolescents and adults. I primarily work from a holistic, person-centered and relational psychodynamic therapeutic approach with emphasis on family of origin, personal beliefs, mind/body connection, and attachment.
Mindfulness-Based (MBCT)
(571) 366-7694
Verified
View

Arlington, VA 22203
Mindfulness-Based (MBCT)
My clients include adolescents and adults. I primarily work from a holistic, person-centered and relational psychodynamic therapeutic approach with emphasis on family of origin, personal beliefs, mind/body connection, and attachment.
Photo of Emma Vines, Psychologist
Emma Vines
Psychologist, PsyD Verified
Verified
Arlington, VA 22201
Many of us experience difficulties with stress, emotional well-being or mental health. These difficulties are often understandable in the context of our past experiences and current circumstances, but they can significantly affect day-to-day life, school, work and relationships. I help adults, children, parents and families develop effective skills for coping with their problems and challenges. I specialise in individualised evidence-based therapies including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness- and attachment-based approaches.
Mindfulness-Based (MBCT)
(571) 446-4356
Verified
View

Arlington, VA 22201
Mindfulness-Based (MBCT)
Many of us experience difficulties with stress, emotional well-being or mental health. These difficulties are often understandable in the context of our past experiences and current circumstances, but they can significantly affect day-to-day life, school, work and relationships. I help adults, children, parents and families develop effective skills for coping with their problems and challenges. I specialise in individualised evidence-based therapies including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness- and attachment-based approaches.
Photo of Alison Gardner, Psychologist
Alison Gardner
Psychologist, PsyD Verified
Verified
Office is near:
Arlington, VA 22203
For the past 15 years, I have been committed to working with preschool and school-aged children and their families who are struggling with anxiety and other emotional and behavioral regulation difficulties. I also support children and families through the complicated emotions of divorce, adoption, and other losses as well as the stress and threats to self-esteem that can accompany learning challenges, ADHD and social difficulties. I partner comprehensively with children, parents, schools, and other involved professionals with the aim of building the strongest possible foundation from which children can grow and thrive.
Mindfulness-Based (MBCT)
(703) 940-9708
Verified
View

Office is near:
Arlington, VA 22203
Mindfulness-Based (MBCT)
For the past 15 years, I have been committed to working with preschool and school-aged children and their families who are struggling with anxiety and other emotional and behavioral regulation difficulties. I also support children and families through the complicated emotions of divorce, adoption, and other losses as well as the stress and threats to self-esteem that can accompany learning challenges, ADHD and social difficulties. I partner comprehensively with children, parents, schools, and other involved professionals with the aim of building the strongest possible foundation from which children can grow and thrive.

See more therapy options for Arlington

Mindfulness-Based (MBCT) Therapists
For clients in Arlington with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Arlington can help with issues like anxiety and depression in their role as Arlington MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in Arlington are able to work with a wide range of issues and communities, including the BIPOC community in Arlington. They offer in person sessions as well as Teletherapy in Arlington

For example, if you're seeking a marriage counselor in Arlington you'll find that most therapists are trained in marriage counseling or couples counseling in Arlington and couples therapy. And they welcome families for family counseling in Arlington or family therapy in Arlington.