Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
Park City, Utah 84098
"My approach is very relationship based, incorporating fundamentals of clinical practice...including CBT, DBT, psychodynamic and psychosocial approaches. I am very holistic and work with the person in the situation and the system. I specialize with many groups and have worked with very diverse populations in the past including; parenting skills/coaching, life skills, coping skills, anxiety, depression, high risk behaviors, adjustment issues, such as relocating, divorce, loss, identity issues and learning issues to name a few."
Mindfulness-Based (MBCT)
(435) 503-8148
Verified
Park City, Utah 84098
View
Mindfulness-Based (MBCT)
"My approach is very relationship based, incorporating fundamentals of clinical practice...including CBT, DBT, psychodynamic and psychosocial approaches. I am very holistic and work with the person in the situation and the system. I specialize with many groups and have worked with very diverse populations in the past including; parenting skills/coaching, life skills, coping skills, anxiety, depression, high risk behaviors, adjustment issues, such as relocating, divorce, loss, identity issues and learning issues to name a few."
Chris Tittle, Counselor
Counselor, CMHC
Verified by Psychology Today Verified
Office is near:
Park City, Utah 84060
"The decision to seek counseling is not easy, but you've made it this far, which is a courageous first step. If you are here, you are probably seeking personal change and growth. Many of us do not want to accept uncomfortable emotions, such as depression or anxiety. I help people identify their values and the aspects of life worth suffering for. When we can accept and allow discomfort, we can live a vital life now, filled with value and meaning, as opposed to waiting until we feel "better." Through insight, I empower you to understand your personal history and the important role that history plays in the present. "
Mindfulness-Based (MBCT)
(385) 213-6090
Verified
Office is near:
Park City, Utah 84060
View
Mindfulness-Based (MBCT)
"The decision to seek counseling is not easy, but you've made it this far, which is a courageous first step. If you are here, you are probably seeking personal change and growth. Many of us do not want to accept uncomfortable emotions, such as depression or anxiety. I help people identify their values and the aspects of life worth suffering for. When we can accept and allow discomfort, we can live a vital life now, filled with value and meaning, as opposed to waiting until we feel "better." Through insight, I empower you to understand your personal history and the important role that history plays in the present. "
Chad Anderson, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
Park City, Utah 84098
"A clinical social worker with 17 years experience, Chad Anderson has successfully helped children, adolescents, and adults from all races, faiths, and sexual orientations work on individualized goals ranging from improving relationships, alleviating depression, reconciling faith with sexuality, managing addiction to avoid relapse, living with difficult mental health conditions, managing life change, and more. Chad wants to make sure you leave every session with something concrete to work on so you can notice changes in your life now, and recognize progress over time. Each client is given an individual treatment plan. "
Mindfulness-Based (MBCT)
(385) 257-3550
Verified
Park City, Utah 84098
View
Mindfulness-Based (MBCT)
"A clinical social worker with 17 years experience, Chad Anderson has successfully helped children, adolescents, and adults from all races, faiths, and sexual orientations work on individualized goals ranging from improving relationships, alleviating depression, reconciling faith with sexuality, managing addiction to avoid relapse, living with difficult mental health conditions, managing life change, and more. Chad wants to make sure you leave every session with something concrete to work on so you can notice changes in your life now, and recognize progress over time. Each client is given an individual treatment plan. "
Purple Sky Counseling, Counselor
Counselor, LCSW, CMHC
Verified by Psychology Today Verified
Office is near:
Park City, Utah 84068
"Are you sick of feeling overwhelmed? Does it feel like you keep trying to move forward and there's something holding you back? Are you tired of taking care of everyone else around you and never having time to take care of yourself? Have you tried to feel better, lose weight or workout and still struggle with being comfortable with who you are? If you answered yes to any of these questions then you are in the right spot. We know that we can help you develop the necessary tools to equip you to face and overcome your challenges."
Mindfulness-Based (MBCT)
(435) 265-3391
Verified
Office is near:
Park City, Utah 84068
View
Mindfulness-Based (MBCT)
"Are you sick of feeling overwhelmed? Does it feel like you keep trying to move forward and there's something holding you back? Are you tired of taking care of everyone else around you and never having time to take care of yourself? Have you tried to feel better, lose weight or workout and still struggle with being comfortable with who you are? If you answered yes to any of these questions then you are in the right spot. We know that we can help you develop the necessary tools to equip you to face and overcome your challenges."
Jessica Dell, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
Park City, Utah 84098
"In order to provide unique and individualized care, I offer a multitude of services such as individual therapy, family therapy, couples counseling, and group therapy. I am licensed to treat clients in both Florida and Utah and I believe in alternative ways of conducting therapy based on the needs of my clients. I have spent the vast majority of my career supporting and counseling clients facing issues ranging from eating disorders and addictions, couples/family conflict, and mood disorders."
Mindfulness-Based (MBCT)
(801) 872-9058
Verified
Park City, Utah 84098
View
Mindfulness-Based (MBCT)
"In order to provide unique and individualized care, I offer a multitude of services such as individual therapy, family therapy, couples counseling, and group therapy. I am licensed to treat clients in both Florida and Utah and I believe in alternative ways of conducting therapy based on the needs of my clients. I have spent the vast majority of my career supporting and counseling clients facing issues ranging from eating disorders and addictions, couples/family conflict, and mood disorders."
Cari Oneal Phd - Sex And Relationship Positive Coaching,
Office is near:
Park City, Utah 84060
"Ex-Mormons, Lifestyle, open relationships, Swingers and otherwise “sexual experimenters” are a big majority of my clientele because they are highly motivated and want results. That said, I’m really in the human behavior and brain science business. It's difficult if not impossible to develop self-confidence and enjoy the pleasures of sexual expression(s) when elements of trauma, shame and beliefs that you “can’t or shouldn’t” are present. It’s a rare person who hasn’t had their sexual beliefs hijacked at some point to where they “just can’t do it” (whatever that may be) by sheer force of will. "
Mindfulness-Based (MBCT)
(435) 210-6514
Office is near:
Park City, Utah 84060
View
Mindfulness-Based (MBCT)
"Ex-Mormons, Lifestyle, open relationships, Swingers and otherwise “sexual experimenters” are a big majority of my clientele because they are highly motivated and want results. That said, I’m really in the human behavior and brain science business. It's difficult if not impossible to develop self-confidence and enjoy the pleasures of sexual expression(s) when elements of trauma, shame and beliefs that you “can’t or shouldn’t” are present. It’s a rare person who hasn’t had their sexual beliefs hijacked at some point to where they “just can’t do it” (whatever that may be) by sheer force of will. "
Terri Busch, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
Office is near:
Park City, Utah 84060
"Colleagues say to me, "people passing by your door want to know why there's always laughter coming out of your office." While being human sometimes is painful, I do my best to warmly connect with clients to lighten the load being carried. I believe that "Empathy is a radical act" and use basic therapy skills such as listening and validating to create a safe place to do the "scary" work of change. I believe people can find solutions to have fulfilling relationships.. no matter the challenges. Sometimes that takes creating inspiration..I'm here to do just that."
Mindfulness-Based (MBCT)
(801) 436-5585
Verified
Office is near:
Park City, Utah 84060
View
Mindfulness-Based (MBCT)
"Colleagues say to me, "people passing by your door want to know why there's always laughter coming out of your office." While being human sometimes is painful, I do my best to warmly connect with clients to lighten the load being carried. I believe that "Empathy is a radical act" and use basic therapy skills such as listening and validating to create a safe place to do the "scary" work of change. I believe people can find solutions to have fulfilling relationships.. no matter the challenges. Sometimes that takes creating inspiration..I'm here to do just that."
Eric Garland, Clinical Social Work/Therapist
Clinical Social Work/Therapist, PhD, LCSW
Verified by Psychology Today Verified
Office is near:
Park City, Utah 84060
"I am a nationally-recognized expert in mindfulness and cognitive-behavioral therapies for stress-related conditions; in recognition of my expertise, I have received more than $20 million in federal grants to develop new, cutting-edge treatments. I have 15 years of clinical experience working with people suffering from stress, anxiety, depression, addictive behaviors, trauma, chronic pain, and mind-body conditions. I firmly believe that people have the power to transcend and transform their challenges into opportunities for growth and well-being. When appropriate, I engage clients on an existential level, assisting them in clarifying the meaning of their lives."
Mindfulness-Based (MBCT)
(801) 441-3160
Verified
Office is near:
Park City, Utah 84060
View
Mindfulness-Based (MBCT)
"I am a nationally-recognized expert in mindfulness and cognitive-behavioral therapies for stress-related conditions; in recognition of my expertise, I have received more than $20 million in federal grants to develop new, cutting-edge treatments. I have 15 years of clinical experience working with people suffering from stress, anxiety, depression, addictive behaviors, trauma, chronic pain, and mind-body conditions. I firmly believe that people have the power to transcend and transform their challenges into opportunities for growth and well-being. When appropriate, I engage clients on an existential level, assisting them in clarifying the meaning of their lives."
Amanda Cencak Daya Counseling, Counselor
Counselor, LCMHC
Verified by Psychology Today Verified
Park City, Utah 84060
"Hi, I'm Amanda Cencak of Daya Counseling. I am passionate about helping others seek clarity and acceptance through individual and family therapies. I specialize in working with children, adolescents, and their families who find themselves struggling with feelings of inadequacy and experiencing symptoms of anxiety and depression. When working with children and adolescents, our goals focus on decreasing the symptoms of stress and increasing our communication with our support systems. I also work solely with parents in coaching sessions to help you better understand your child and teach supportive parenting skills. "
Mindfulness-Based (MBCT)
(435) 740-8824
Verified
Park City, Utah 84060
View
Mindfulness-Based (MBCT)
"Hi, I'm Amanda Cencak of Daya Counseling. I am passionate about helping others seek clarity and acceptance through individual and family therapies. I specialize in working with children, adolescents, and their families who find themselves struggling with feelings of inadequacy and experiencing symptoms of anxiety and depression. When working with children and adolescents, our goals focus on decreasing the symptoms of stress and increasing our communication with our support systems. I also work solely with parents in coaching sessions to help you better understand your child and teach supportive parenting skills. "
Caroline Siraj Paletta, Counselor
Counselor, MA, LCMHC, RDT
Verified by Psychology Today Verified
Park City, Utah 84060
"Welcome to your journey of self-discovery! My goal is to work with you in partnership to create a holistic treatment plan that integrates traditional psychotherapy approaches with a mind-body-spirit orientation proven by modern science to have distinct therapeutic advantages in health and healing. Using a strength-based, interactive, empathic and integrative approach to counseling, coaching and guiding a client, I am able to effectively assist you in empowering yourself to change limiting and unproductive thoughts and beliefs, to creatively explore challenges in relationships, and to begin living with harmony and balance in accordance with your highest ideals."
Mindfulness-Based (MBCT)
(435) 562-4441
Verified
Park City, Utah 84060
View
Mindfulness-Based (MBCT)
"Welcome to your journey of self-discovery! My goal is to work with you in partnership to create a holistic treatment plan that integrates traditional psychotherapy approaches with a mind-body-spirit orientation proven by modern science to have distinct therapeutic advantages in health and healing. Using a strength-based, interactive, empathic and integrative approach to counseling, coaching and guiding a client, I am able to effectively assist you in empowering yourself to change limiting and unproductive thoughts and beliefs, to creatively explore challenges in relationships, and to begin living with harmony and balance in accordance with your highest ideals."
Charlene Smith, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, RYT
Verified by Psychology Today Verified
Office is near:
Park City, Utah 84060
"As a therapist I support you in achieving your goals, healing from pain, improving your relationship with yourself and others, and taking actions toward the life you want (and maybe don't believe is possible). Our sessions bring freedom from your struggles and the confidence and skill to be the best version of yourself. I provide support for general life struggles and relationship issues, as well as specifics such as eating disorders, trauma, anxiety, and depression. Our work comes from a holistic perspective, addressing the mind and body relationship, and utilize research supported evidenced based interventions. "
Mindfulness-Based (MBCT)
(385) 217-2750
Verified
Office is near:
Park City, Utah 84060
View
Mindfulness-Based (MBCT)
"As a therapist I support you in achieving your goals, healing from pain, improving your relationship with yourself and others, and taking actions toward the life you want (and maybe don't believe is possible). Our sessions bring freedom from your struggles and the confidence and skill to be the best version of yourself. I provide support for general life struggles and relationship issues, as well as specifics such as eating disorders, trauma, anxiety, and depression. Our work comes from a holistic perspective, addressing the mind and body relationship, and utilize research supported evidenced based interventions. "
Arch Wright, Counselor
Counselor, CMHC, CSAT-A
Verified by Psychology Today Verified
Park City, Utah 84098
"With over thirty years of experience in the trenches of "recovery", I connect well with those impacted by addiction, addicts and loved ones alike. Whether substances or processes (sex/love, work, "training", spending, gambling, codependency, etc.), the underlying causes and conditions are usually the same. I meet clients wherever they are in trying to understand and navigate through their present dilemmas. In addition to my professional background and training, I've "done (and continue to do) my own work" so that I can be mindfully present, boundaried and effective in partnering with you to attain meaningful and lasting change."
Mindfulness-Based (MBCT)
(435) 241-5998
Verified
Park City, Utah 84098
View
Mindfulness-Based (MBCT)
"With over thirty years of experience in the trenches of "recovery", I connect well with those impacted by addiction, addicts and loved ones alike. Whether substances or processes (sex/love, work, "training", spending, gambling, codependency, etc.), the underlying causes and conditions are usually the same. I meet clients wherever they are in trying to understand and navigate through their present dilemmas. In addition to my professional background and training, I've "done (and continue to do) my own work" so that I can be mindfully present, boundaried and effective in partnering with you to attain meaningful and lasting change."
Jessie Shepherd, Licensed Professional Counselor
Licensed Professional Counselor, MA, LCMHC
Verified by Psychology Today Verified
Office is near:
Park City, Utah 84060
"We all want to feel confident and capable. However, sometimes life throws us a curve ball that we are unable to hit. This is when finding support is pinnacle to your success and growth. As part of your support team, I assist you in wading these murky waters and help you acknowledge your immense strength. My perspective is everyone has the capability of bettering themselves and improving their situation. My goal is to help you feel comfortable while gaining insight into these challenges and develop skills for positive change."
Mindfulness-Based (MBCT)
(385) 270-8496
Verified
Office is near:
Park City, Utah 84060
View
Mindfulness-Based (MBCT)
"We all want to feel confident and capable. However, sometimes life throws us a curve ball that we are unable to hit. This is when finding support is pinnacle to your success and growth. As part of your support team, I assist you in wading these murky waters and help you acknowledge your immense strength. My perspective is everyone has the capability of bettering themselves and improving their situation. My goal is to help you feel comfortable while gaining insight into these challenges and develop skills for positive change."
Jacqueline Hyde Psy.D., Counselor
Counselor, PsyD, CMHC
Verified by Psychology Today Verified
Park City, Utah 84098
""I offer an integrated, creative approach to psychotherapy focusing on the unique needs, interests and vitality of each of my clients.I am dedicated to processes that help individuals discover new solutions to difficult life challenges and achieve important life dreams and goals. I am committed to nonjudgmental, optimistic, realistic approaches. As no single method suits everyone, my own approach draws from energy and positive psychology, attachment theory, humanistic, existential, and depth psychology. I offer Solution-Focused Brief Therapies as well as long term continuous care. We can meet in my private office or get outside for alternative settings such as hiking, walking, snowshoeing, etc."
Mindfulness-Based (MBCT)
(435) 659-2656
Verified
Park City, Utah 84098
View
Mindfulness-Based (MBCT)
""I offer an integrated, creative approach to psychotherapy focusing on the unique needs, interests and vitality of each of my clients.I am dedicated to processes that help individuals discover new solutions to difficult life challenges and achieve important life dreams and goals. I am committed to nonjudgmental, optimistic, realistic approaches. As no single method suits everyone, my own approach draws from energy and positive psychology, attachment theory, humanistic, existential, and depth psychology. I offer Solution-Focused Brief Therapies as well as long term continuous care. We can meet in my private office or get outside for alternative settings such as hiking, walking, snowshoeing, etc."
Jim Asbrand, Psychologist
Psychologist, PhD
Verified by Psychology Today Verified
Office is near:
Park City, Utah 84060
"I have always been interested in people’s stories, understanding how they see the world as they do, and how they have overcome challenges. Each of us has a rich, often complicated history that led us to the present moment. As a psychologist, it is an honor and privilege to get to know my patients’ histories, understand what got them here, and help them to be who they want to be in the world."
Mindfulness-Based (MBCT)
(801) 701-2210
Verified
Office is near:
Park City, Utah 84060
View
Mindfulness-Based (MBCT)
"I have always been interested in people’s stories, understanding how they see the world as they do, and how they have overcome challenges. Each of us has a rich, often complicated history that led us to the present moment. As a psychologist, it is an honor and privilege to get to know my patients’ histories, understand what got them here, and help them to be who they want to be in the world."
Angela Jette Swanson, Psychologist
Psychologist, PhD
Verified by Psychology Today Verified
Office is near:
Park City, Utah 84098
"Do you feel stressed out? Do you worry about how all this tension is impacting your health, relationships, and work? I specialize in evidenced-based therapy to reduce stress and develop healthy communication and connection in your relationships. My initial focus is providing a warm, supportive environment while getting to know your unique situation and concerns. After we agree on a direction for therapy, I tend to be relatively directive and engaged. I help people express emotions and build relationship skills. I work with professionals and students to develop effective stress-management strategies for work-life balance and peak performance."
Mindfulness-Based (MBCT)
(801) 948-3647
Verified
Office is near:
Park City, Utah 84098
View
Mindfulness-Based (MBCT)
"Do you feel stressed out? Do you worry about how all this tension is impacting your health, relationships, and work? I specialize in evidenced-based therapy to reduce stress and develop healthy communication and connection in your relationships. My initial focus is providing a warm, supportive environment while getting to know your unique situation and concerns. After we agree on a direction for therapy, I tend to be relatively directive and engaged. I help people express emotions and build relationship skills. I work with professionals and students to develop effective stress-management strategies for work-life balance and peak performance."
Therapy Works, LLC, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
Park City, Utah 84098
"Are you living with trauma, depression, anxiety, mood swings, or addictions? Are you trying to cope with narcissistic abuse? Are you suffering in your relationships or struggling with life transitions? ​ Instead of living your problems, learn to live your life. I have had the honor of witnessing countless individuals and families change their lives and experience symptom relief—because Therapy Works."
Mindfulness-Based (MBCT)
(435) 602-4526
Verified
Park City, Utah 84098
View
Mindfulness-Based (MBCT)
"Are you living with trauma, depression, anxiety, mood swings, or addictions? Are you trying to cope with narcissistic abuse? Are you suffering in your relationships or struggling with life transitions? ​ Instead of living your problems, learn to live your life. I have had the honor of witnessing countless individuals and families change their lives and experience symptom relief—because Therapy Works."
Trailtalk Heber Valley, Counselor
Counselor, CMHC, LCPC, MA
Verified by Psychology Today Verified
Office is near:
Park City, Utah 84060
"We offer counseling to individuals with the added option of signature walk and talks, meaning nature can be our office. This allows us to be mobile and meet you where you're at, or we can use the office. Trailtalk believes that everyone needs emotional tune-ups from time to time. We are all working to be the "true" or best version of ourselves. But this process is fluuid, requiring daily adjustments to find the right balance. We want to help anyone looking to find better balance or address a major issue. "
Mindfulness-Based (MBCT)
(435) 222-7433
Verified
Office is near:
Park City, Utah 84060
View
Mindfulness-Based (MBCT)
"We offer counseling to individuals with the added option of signature walk and talks, meaning nature can be our office. This allows us to be mobile and meet you where you're at, or we can use the office. Trailtalk believes that everyone needs emotional tune-ups from time to time. We are all working to be the "true" or best version of ourselves. But this process is fluuid, requiring daily adjustments to find the right balance. We want to help anyone looking to find better balance or address a major issue. "
Solstice Counseling & Wellness, Psychologist
Psychologist, EdM, PhD
Verified by Psychology Today Verified
Office is near:
Park City, Utah 84060
"My academic credentials are supported by 20+ years of clinical and youth advocacy experiences in higher education, community-based programs, and inpatient residential care settings. Areas Of Advanced Training Relate To: Children/Adolescents/Families; Psychological Assessment; Anxiety Reduction/Meditation Techniques; Vocational Issues/Career Development; Athletic Performance Enhancement; Depression; Couples Therapy; and Trauma Recovery. My goal is to provide a safe, supportive, interactive environment to help you cope with and overcome these obstacles, and restore balance to your life. I recognize that each person's situation is unique. In order to meet your needs, I use holistic, traditional, and integrative approaches."
Mindfulness-Based (MBCT)
(435) 659-2580
Verified
Office is near:
Park City, Utah 84060
View
Mindfulness-Based (MBCT)
"My academic credentials are supported by 20+ years of clinical and youth advocacy experiences in higher education, community-based programs, and inpatient residential care settings. Areas Of Advanced Training Relate To: Children/Adolescents/Families; Psychological Assessment; Anxiety Reduction/Meditation Techniques; Vocational Issues/Career Development; Athletic Performance Enhancement; Depression; Couples Therapy; and Trauma Recovery. My goal is to provide a safe, supportive, interactive environment to help you cope with and overcome these obstacles, and restore balance to your life. I recognize that each person's situation is unique. In order to meet your needs, I use holistic, traditional, and integrative approaches."
Audrey Duross, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
Park City, Utah 84098
"I provide therapy to individuals, families, and groups. I have treated a broad range of diagnoses and ages. My diverse experience allows me to work successfully with a large array of clients. Whether you are feeling overwhelmed by life, family, a specific event, or have struggled to feel your best for a long time, we can work together to increase control, confidence, and peace. **I offer a free 30-minute consultation. It is essential to find the right fit when looking for a therapist. This consultation is a way for us to meet and talk about your hopes and intentions. **"
Mindfulness-Based (MBCT)
(801) 590-3208
Verified
Park City, Utah 84098
View
Mindfulness-Based (MBCT)
"I provide therapy to individuals, families, and groups. I have treated a broad range of diagnoses and ages. My diverse experience allows me to work successfully with a large array of clients. Whether you are feeling overwhelmed by life, family, a specific event, or have struggled to feel your best for a long time, we can work together to increase control, confidence, and peace. **I offer a free 30-minute consultation. It is essential to find the right fit when looking for a therapist. This consultation is a way for us to meet and talk about your hopes and intentions. **"

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Mindfulness-Based (MBCT) Therapists
For clients in Park City with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Park City can help with issues like anxiety and depression in their role as Park City MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in Park City are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Park City you'll find that most therapists are trained in marriage counseling or couples counseling in Park City and couples therapy. And they welcome families for family counseling in Park City or family therapy in Park City.