Therapists in Magna, UT

Life can be tough and sometimes we just need some extra help in navigating our path. I have been a therapist for 12 plus years and love what I do. I meet clients where they are and hold space for each individual I work with. I love to help build the tools you may need now and in the future to create a happy meaningful life. I provide a non- judgmental environment and love helping people discover their strength within. I encourage self reflection, expression, and growth.

The mind is the most powerful tool we have in this life. It determines everything we think and do. Within our mind is our "emotional blueprint" or the platform/lens to which we view our life and act in it. Our emotional blueprint is created and designed from the time we are born to now. Some of our emotional blueprints have been severely altered negatively at no fault of our own due to early or recent traumatic experiences or ill patterns developed since childhood. Unless we are able to identify those patterns and the wiring of our emotional blueprint, progress is limited and we find ourselves back to self defeating patterns.

Do you feel stuck or trapped in your feelings and emotions? Do you feel defined by your past, negative beliefs, challenging emotions, or life difficulties? Are you ready to start rewiring your brain so that you can break free from them? Let’s find the root cause of the issues. Together, we can process and heal so you can enjoy your life fully. We will start by discussing your goals, and together, we will embark upon this healing journey. I am licensed in Alaska, New Mexico, and Utah. Tiffany also provides supervision for licensure.

Mental health has the power to influence all aspects of a person’s life, including the ability to develop meaningful relationships, and maintain self-functioning. With willingness and vulnerability, therapy can give a person back their life and empower them to reach their potential.

I specialize in Trauma/PTSD, Anxiety, Depression, Addiction, and Couples Counseling. I don’t believe there is one way to treat everyone…which is why using creativity and tailoring the process to exactly what you need is important.  Most therapists tend to fall back on techniques to try to help their clients manage their problems.  My approach is very different.  My approach is all about treating the root cause of anxiety, depression, addiction, and trauma.  If you want to get rid of a weed you don’t just want to trim the top, you want to pull it out by the roots.  

I believe that each person has a unique voice that needs to be heard. My goal as your therapist is to walk alongside you in your journey of self-discovery, personal growth, and healing. I utilize a strength-based perspective to build and grow the strengths you already have. I create a safe space of empathy, validation and judgement-free. I enjoy working with individuals of all ages.

You're surrounded by people, yet no one really knows you. No one understands what it's like to be you, or even what you really think or feel. It's crowded. Yet you're lonely. You wish someone cared enough to offer more than just a shallow "Hey, how are ya" as they walk on without waiting for a response. Worse still, there are people around you who think they can control you. Limiting you and stifling your choices. You're discouraged and you wonder why even bother to try. Yet, you're here. With a sliver of hope, that someone on this site might understand you enough to offer some true help.

Unexpected situations and moments sneak upon all of us at some point, leaving us feeling unsettled, yet sometimes those situations threaten to overcome us. They challenge and disrupt our relationships, our lifestyles, and even our core beliefs. We feel as though we are wading through each day - existing - and hoping things will change, but not really knowing where to begin, or if it's even possible. Guess what? As bleak as today is, there is hope. Tomorrow will come, and you can regain control of what your tomorrows will look like.

I’m so glad you’re here! Taking the step to either start therapy for the first time or continue working on your journey is hard, but I’m so glad you did! My name is Chandice Commeree and I love to work with humans of all kinds. Empowering each individual to find their inner strength, motivation, and self love is my passion.

Openings Now! Parenting can feel impossible at times. After living my own postpartum journey, I am passionate about supporting moms and families through early parenthood. Often times parenting brings a whole new set of challenges or reopens old wounds. My goal is to work alongside you to find peace and hope for the future. I also have extensive training as a play therapist. I enjoy working with kids with ADHD, anger or behavioral issues, anxiety and trauma.

Kristi Hard, Licensed Clinical Social Worker. I exercise a client-centered and strengths-based approach and enjoys assisting clients as they work through their challenges. I have received specialized training in domestic violence and trauma processing. I have experience with mental health issues and has experience treating depression, anxiety, bipolar, and borderline personality disorder and PTSD. I like to practice in a calm soothing, safe environment to help clients feel at ease. I tried to help clients to feel relaxed and safe with working with me.

I cannot promise you that your trauma will magically be lifted off your shoulders after our first meeting… But what I can promise you, is that you have a strength within you that you are not seeing right now. While some of those challenges might never go away completely, they do not have to define who you are. You can learn to live with them and live a happy life full of joy.

I offer what other mental health approaches lack: a focus on spiritual solutions and emotional release. A Course in Miracles explains that "the purpose of psychotherapy is to remove the blocks to truth." The section on psychotherapy also explains there is "no order of difficulty in healing." Spiritual solutions have been my preferred intervention for over thirty years, in clients who deal with addictions, chronic depression, personality disorders and more. I prioritize working with leaders, influencers and practitioners to be more effective with others. My training goes beyond the traditional to soul-level discovery work.

Need therapy, but can't afford the normal rates? I have fantastic rates! Are you struggling to enjoy anything? You want to enjoy life, but you just can't. Is your sense of self being trampled by expectations or stress? You want to live more purposefully. Does anxiety or depression plague your waking hours and restless nights? You crave a sense of calmness and yearn for skills to cope with daily challenges. Starting therapy is a solid 1st step in achieving the change you desire. I can help you develop coping skills and gently guide you in identifying your strengths, struggles, & thinking errors. I can guide you to find hope again.

As an OCD and anxiety specialist, I offer a unique blend of empathy, expertise, and humor to create a safe and supportive space for healing. Having navigated the challenges of OCD and anxiety firsthand, I intimately understand the struggles my clients face. My approach integrates evidence-based therapies, including Dialectical Behavior Therapy (DBT), Exposure Response Prevention (ERP), and Acceptance and Commitment Therapy (ACT), tailored to each individual's needs.

Improving your mental and emotional health is my passion. In my 18 years of counseling experience I have had great success in helping people overcome addictions, depression, anxiety and marital problems. To achieve this I provide intelligence based counseling and the most responsible standardized instruments to assess whether treatment is relevant and effective.

Hello, are you feeling overwhelmed with life/responsibilities: college, careers, or relationships? Does it feel like an uphill battle to get through never-ending tasks? When you write down lists and plan it all out but secretly wish you could give up? Do you love your family and want more satisfying connections but wish you had some energy left for yourself? Honestly, has it been a while since you felt peace and joy? Do thoughts from the past or current situations come up and wreck your day? High-achievers often mask chronic stress symptoms by working harder and expecting more achievements to bring happiness and satisfaction.

I specialize in working with females (ages 12+) as well as individuals in the LGBTQ+ community. (The term female is used in terms of how one identifies themselves and is not solely meaning cisgender terminology.) I focus on different areas of need such as self-esteem, parenting, communication, faith-crises, existential crises, LGBTQ+ concerns (self-acceptance, coming out, faith struggles, etc.), self-harming, suicidal thoughts, bullying, self-harming, developmental phases, and aging, to name a few. I believe you are the expert in you, and I am the expert in mental health. Together we will uncover the authentic you!