Clinical Social Work/Therapist, LCSW Verified
Verified
The Woodlands, TX 77380
You have started the first step towards a better self, seeking self-care. You do not need to continue suffering in silence. As your therapist I feel privileged to be able to help you achieve your therapeutic goals, whatever they may be. I will share my knowledge, input and support in order to help you discover alternative paths to a better self. I practice cultural competency and I am open to discuss cultural beliefs that differ from my own. I always maintain the utmost respect for all clients of diverse backgrounds.
Mindfulness-Based (MBCT)
(713) 909-7982
Verified
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The Woodlands, TX 77380
Mindfulness-Based (MBCT)
You have started the first step towards a better self, seeking self-care. You do not need to continue suffering in silence. As your therapist I feel privileged to be able to help you achieve your therapeutic goals, whatever they may be. I will share my knowledge, input and support in order to help you discover alternative paths to a better self. I practice cultural competency and I am open to discuss cultural beliefs that differ from my own. I always maintain the utmost respect for all clients of diverse backgrounds.
Photo of Merih Kayar,
MA, PhD (c)
Office is near:
The Woodlands, TX 77385
You are not sure how or when it happened, but you are hurting. Your emotions are intense and overwhelming. It feels as if you are left with no solution. Whether the problem is anxiety, depression, addiction, self-esteem, intimacy, infidelity, all of the above, or none of the above, you just want to fix it. I can help. Think of our sessions as a song. The rhythm will surround you with warmth, empathy, and trust. As we relearn and rearrange the words and notes, an effortless dance will emerge. This dance is solo in its core​ but skillfully transitions to flow with others.
Mindfulness-Based (MBCT)
(832) 426-2303
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Office is near:
The Woodlands, TX 77385
Mindfulness-Based (MBCT)
You are not sure how or when it happened, but you are hurting. Your emotions are intense and overwhelming. It feels as if you are left with no solution. Whether the problem is anxiety, depression, addiction, self-esteem, intimacy, infidelity, all of the above, or none of the above, you just want to fix it. I can help. Think of our sessions as a song. The rhythm will surround you with warmth, empathy, and trust. As we relearn and rearrange the words and notes, an effortless dance will emerge. This dance is solo in its core​ but skillfully transitions to flow with others.
Photo of Jennifer Langley, Psychological Associate
Psychological Associate, EdS, LPA, LSSP, NCSP Verified
Verified
The Woodlands, TX 77380
Life happens. When it does, sometimes we feel overwhelmed, stressed, anxious, depressed or angry. I am here to help you process through these uncomfortable feelings as well as help you find coping strategies that will work for you. In children, uncomfortable feelings may look like behavior problems. Maybe you or your child are in need of strategies to help with inattention, restlessness, organization, or problem solving.
Mindfulness-Based (MBCT)
(281) 719-9004
Verified

The Woodlands, TX 77380
Mindfulness-Based (MBCT)
Life happens. When it does, sometimes we feel overwhelmed, stressed, anxious, depressed or angry. I am here to help you process through these uncomfortable feelings as well as help you find coping strategies that will work for you. In children, uncomfortable feelings may look like behavior problems. Maybe you or your child are in need of strategies to help with inattention, restlessness, organization, or problem solving.
Photo of Adia Naba, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
The Woodlands, TX 77380
Today, many of us struggle with managing so many competing demands for our time, resulting to strained familial relationships, poor work performance, insomnia, depression, anxiety and declining physical health. Also, if you are a survivor of traumatic experiences, struggling with depression, anxiety and have challenges with parenting, Adia provides a supportive, strengths based and client centered approach. She also incorporates mindfulness skills, yoga inspired, cognitive behavioral, trauma informed and play therapy techniques. Her current and previous clients demonstrated a reduction of depressive and anxiety symptoms.
Mindfulness-Based (MBCT)
(832) 551-2434
Verified
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The Woodlands, TX 77380
Mindfulness-Based (MBCT)
Today, many of us struggle with managing so many competing demands for our time, resulting to strained familial relationships, poor work performance, insomnia, depression, anxiety and declining physical health. Also, if you are a survivor of traumatic experiences, struggling with depression, anxiety and have challenges with parenting, Adia provides a supportive, strengths based and client centered approach. She also incorporates mindfulness skills, yoga inspired, cognitive behavioral, trauma informed and play therapy techniques. Her current and previous clients demonstrated a reduction of depressive and anxiety symptoms.
Photo of Shawn M Keith, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC Verified
Verified
The Woodlands, TX 77380
Does it seem like emotions are taking over your life – anxiety, hurt, anger, sadness? Are you struggling with grief, trauma, or other life transitions? Are you noticing relationships are becoming more difficult and problems are surfacing at home, work, or school? Are you turning to coping tools that may help in the moment, but are starting to make things worse overall - drug use, unhealthy relationships, isolation, or other behaviors? Are you losing sight of yourself, the person you want to be, and the strengths you have? If you identify with any of these questions, know you are not alone.
Mindfulness-Based (MBCT)
(936) 209-7459
Verified
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The Woodlands, TX 77380
Mindfulness-Based (MBCT)
Does it seem like emotions are taking over your life – anxiety, hurt, anger, sadness? Are you struggling with grief, trauma, or other life transitions? Are you noticing relationships are becoming more difficult and problems are surfacing at home, work, or school? Are you turning to coping tools that may help in the moment, but are starting to make things worse overall - drug use, unhealthy relationships, isolation, or other behaviors? Are you losing sight of yourself, the person you want to be, and the strengths you have? If you identify with any of these questions, know you are not alone.
Photo of Jesse Moller, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MA, LCSW Verified
Verified
The Woodlands, TX 77380
I specialize in helping couples to strengthen their relationships. Creating a richer and more enjoyable connection is possible! This is true with couples that may be struggling to recover from cycles of intense arguing, withdrawal, or attempting to recover after an affair has occurred. I use Emotionally Focused Therapy (EFT) which has a 75% success rate with couples. I also use EFT to help families strengthen their connections to each other. I have experience helping couples to partner as parents, working with blended families, and family therapy sessions are an option! Call for Free Phone Consultation
Mindfulness-Based (MBCT)
(832) 516-6852
Verified
View

The Woodlands, TX 77380
Mindfulness-Based (MBCT)
I specialize in helping couples to strengthen their relationships. Creating a richer and more enjoyable connection is possible! This is true with couples that may be struggling to recover from cycles of intense arguing, withdrawal, or attempting to recover after an affair has occurred. I use Emotionally Focused Therapy (EFT) which has a 75% success rate with couples. I also use EFT to help families strengthen their connections to each other. I have experience helping couples to partner as parents, working with blended families, and family therapy sessions are an option! Call for Free Phone Consultation
Photo of Fergie Havemann, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, CCATP, EMDR, Trained Verified
Verified
The Woodlands, TX 77380
I'm an EMDR Trained therapist here in the area, with ability to meet through TELEHEALTH. You have made the first step! Seeking guidance can sometimes be overwhelming; I am here to assist you with tools and techniques. I would like to listen, offer tools, and guide you through your journey. Your needs are important. How can I be of service to you in this time of your life? Some clients enjoy activity with talk therapy. Other times, a quiet environment where you can think and talk things over is a key component in the journey. By utilizing the tools from therapy, you can choose to make positive changes in alleviating your stressors.
Mindfulness-Based (MBCT)
(281) 978-2362
Verified
View

The Woodlands, TX 77380
Mindfulness-Based (MBCT)
I'm an EMDR Trained therapist here in the area, with ability to meet through TELEHEALTH. You have made the first step! Seeking guidance can sometimes be overwhelming; I am here to assist you with tools and techniques. I would like to listen, offer tools, and guide you through your journey. Your needs are important. How can I be of service to you in this time of your life? Some clients enjoy activity with talk therapy. Other times, a quiet environment where you can think and talk things over is a key component in the journey. By utilizing the tools from therapy, you can choose to make positive changes in alleviating your stressors.
Photo of Allen Rivera, Licensed Professional Counselor
Licensed Professional Counselor, LPC, LCDC Verified
Verified
Office is near:
The Woodlands, TX 77380
Allen is a Licensed Professional Counselor and Chemical Dependency Counselor who completed his graduate studies at Dallas Theological Seminary in Counseling and his undergraduate degree at Texas A&M University in Psychology. Allen uses key principles from CBT, Person-Centered Therapy, Mindfulness, and Narrative Therapy to partner with clients to develop new systems and narratives to achieve their therapeutic goals. You will find a safe nonjudgmental environment to process and reflect on your situation, learn healthy ways to better cope, and the accountability to implement new skills and tools that lead to a more fulfilling life.
Mindfulness-Based (MBCT)
(469) 425-3321
Verified
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Office is near:
The Woodlands, TX 77380
Mindfulness-Based (MBCT)
Allen is a Licensed Professional Counselor and Chemical Dependency Counselor who completed his graduate studies at Dallas Theological Seminary in Counseling and his undergraduate degree at Texas A&M University in Psychology. Allen uses key principles from CBT, Person-Centered Therapy, Mindfulness, and Narrative Therapy to partner with clients to develop new systems and narratives to achieve their therapeutic goals. You will find a safe nonjudgmental environment to process and reflect on your situation, learn healthy ways to better cope, and the accountability to implement new skills and tools that lead to a more fulfilling life.
Photo of Anna M. Leason, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
The Woodlands, TX 77380
Each of us is born with our special strengths and gifts to offer. Sometimes circumstances of life distance us from that . The goal of therapy is help one reconnect with that beautiful strength within.
Mindfulness-Based (MBCT)
(281) 603-1487
Verified
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The Woodlands, TX 77380
Mindfulness-Based (MBCT)
Each of us is born with our special strengths and gifts to offer. Sometimes circumstances of life distance us from that . The goal of therapy is help one reconnect with that beautiful strength within.
Licensed Professional Counselor, MSCMHC, NCC, LPC Verified
Verified
Office is near:
The Woodlands, TX 77381
As a Psychotherapist, Susan encourages her clients with creative expression and an invitation to explore the inner workings of the psyche. Her Judeo-Christian background contributes to her appreciation of multicultural, client-centered counseling, for adolescents and adults, focused on helping individuals to learn how to cope with anxiety and depression through a variety of cognitive-behavioral techniques. Susan sees clients at Graceview Counseling Center in Tomball - for both individual sessions and group therapy. For bookings please contact Susan at Graceview Counseling Center 713-306-7061.
Mindfulness-Based (MBCT)
(571) 339-5758
Verified
View

Office is near:
The Woodlands, TX 77381
Mindfulness-Based (MBCT)
As a Psychotherapist, Susan encourages her clients with creative expression and an invitation to explore the inner workings of the psyche. Her Judeo-Christian background contributes to her appreciation of multicultural, client-centered counseling, for adolescents and adults, focused on helping individuals to learn how to cope with anxiety and depression through a variety of cognitive-behavioral techniques. Susan sees clients at Graceview Counseling Center in Tomball - for both individual sessions and group therapy. For bookings please contact Susan at Graceview Counseling Center 713-306-7061.
Photo of Paula D. Miller, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC Verified
Verified
Office is near:
The Woodlands, TX 77354
*OFFERING TELETHERAPY/ONLINE COUNSELING TO TEXAS RESIDENTS Do you feel stressed-out or overwhelmed with anxiety and over-thinking? Does your life look put together on the outside, but inside you feel something's missing, or you're not where you “should” be? You're not alone. We all go through seasons in life where we need someone to help; someone to listen without judgment. I provide compassionate support and guidance so you can sort out your problems, learn to manage your emotions, and develop strategies to shift from emotional chaos to clarity.
Mindfulness-Based (MBCT)
(972) 776-2643
Verified
View

Office is near:
The Woodlands, TX 77354
Mindfulness-Based (MBCT)
*OFFERING TELETHERAPY/ONLINE COUNSELING TO TEXAS RESIDENTS Do you feel stressed-out or overwhelmed with anxiety and over-thinking? Does your life look put together on the outside, but inside you feel something's missing, or you're not where you “should” be? You're not alone. We all go through seasons in life where we need someone to help; someone to listen without judgment. I provide compassionate support and guidance so you can sort out your problems, learn to manage your emotions, and develop strategies to shift from emotional chaos to clarity.
Photo of Dorie M Hoffart, Licensed Professional Counselor
Licensed Professional Counselor, MA, NCC, LPC Verified
Verified
The Woodlands, TX 77380
"Listen, are you breathing just a little, and calling it life?" - Mary Oliver. There is more. As your therapist, my hope is that the journey we embark on together through your individual story, will offer you a solid foundation for growth, healing, and positive change. I bring an authentic, humorous, empathetic warmth while also challenging you to show up fully and bring your most present self. Through the therapeutic relationship and with you, the expert of your own life, we will access your strengths to navigate each moment.
Mindfulness-Based (MBCT)
(281) 475-4620
Verified
View

The Woodlands, TX 77380
Mindfulness-Based (MBCT)
"Listen, are you breathing just a little, and calling it life?" - Mary Oliver. There is more. As your therapist, my hope is that the journey we embark on together through your individual story, will offer you a solid foundation for growth, healing, and positive change. I bring an authentic, humorous, empathetic warmth while also challenging you to show up fully and bring your most present self. Through the therapeutic relationship and with you, the expert of your own life, we will access your strengths to navigate each moment.
Photo of Demetria Harris, Licensed Professional Counselor
Licensed Professional Counselor, LPC, MA Verified
Verified
Office is near:
The Woodlands, TX 77380
Coming from a family of Educators and having over 20 years of experience in education and counseling, has provided me with the opportunity to service a variety of individuals and has given me a strong desire to help children as young as 5 years of age to adults and families in crisis situations. I also believe our experiences help create who we are, and each day we are given an opportunity to start new.
Mindfulness-Based (MBCT)
(832) 841-4479
Verified
View

Office is near:
The Woodlands, TX 77380
Mindfulness-Based (MBCT)
Coming from a family of Educators and having over 20 years of experience in education and counseling, has provided me with the opportunity to service a variety of individuals and has given me a strong desire to help children as young as 5 years of age to adults and families in crisis situations. I also believe our experiences help create who we are, and each day we are given an opportunity to start new.
Photo of Lori Van Dresar, LPC Intern
LPC Intern, EMDR tr, CCTP, MEd Verified
Verified
The Woodlands, TX 77380
"How you doin'?" Do you often say fine, and try to ignore how you feel? If so, I want to ask how are you REALLY doing? Many times we try to appear to be fine even when we aren't. Being honest with yourself about emotional distress, pain, struggle, fear or grief is essential to begin the healing process. Everyone reacts to difficulty differently. Stress in life can cause symptoms of anxiety, depression, anger, or insomnia to sneak up on us. Some may not be readily recognizable until we feel out of control wondering how did I get here. Are you ready to say “I am doing better”?
Mindfulness-Based (MBCT)
(281) 719-9876
Verified
View

The Woodlands, TX 77380
Mindfulness-Based (MBCT)
"How you doin'?" Do you often say fine, and try to ignore how you feel? If so, I want to ask how are you REALLY doing? Many times we try to appear to be fine even when we aren't. Being honest with yourself about emotional distress, pain, struggle, fear or grief is essential to begin the healing process. Everyone reacts to difficulty differently. Stress in life can cause symptoms of anxiety, depression, anger, or insomnia to sneak up on us. Some may not be readily recognizable until we feel out of control wondering how did I get here. Are you ready to say “I am doing better”?
Photo of Paula McDonald-Neely, LCSW, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, PLLC Verified
Verified
The Woodlands, TX 77380
Paula McDonald-Neely, LCSW, PLLC provides individual, couples and family therapy. My approach is client-centered and utilizes a variety of techniques and intervention strategies personalized to meet your individual needs. Whether you have been struggling for several years or have only recently encountered obstacles in your life, I am ready to work together to pave a path to help you not only overcome, but to thrive. Are you ready to begin your journey to live your best life now?
Mindfulness-Based (MBCT)
(281) 712-6418
Verified
View

The Woodlands, TX 77380
Mindfulness-Based (MBCT)
Paula McDonald-Neely, LCSW, PLLC provides individual, couples and family therapy. My approach is client-centered and utilizes a variety of techniques and intervention strategies personalized to meet your individual needs. Whether you have been struggling for several years or have only recently encountered obstacles in your life, I am ready to work together to pave a path to help you not only overcome, but to thrive. Are you ready to begin your journey to live your best life now?
Photo of Leanne Peterson, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
The Woodlands, TX 77354
Hello! I am Leanne and my passion for helping others has transformed into a mission to help people look within. I want to help you find answers to the questions you haven't even thought to ask and empower you to live the life you have always wanted. Happiness is not out of reach. It is attained through decisions, reflection, and dedication. People often come to me when they experiencing a transition or feeling stuck in life (not sure if they are in the right career or relationship or what their purpose is).
Mindfulness-Based (MBCT)
(203) 763-4069
Verified
View

Office is near:
The Woodlands, TX 77354
Mindfulness-Based (MBCT)
Hello! I am Leanne and my passion for helping others has transformed into a mission to help people look within. I want to help you find answers to the questions you haven't even thought to ask and empower you to live the life you have always wanted. Happiness is not out of reach. It is attained through decisions, reflection, and dedication. People often come to me when they experiencing a transition or feeling stuck in life (not sure if they are in the right career or relationship or what their purpose is).
Photo of Tanya E Blenden DeVries, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC, LCDC, NCC, CEO Verified
Verified
Office is near:
The Woodlands, TX 77381
Excepting new patients in Montgomery, TX. I believe in people! I specialize in helping professional leaders, couples, individuals, athletes, parents, teanagers, patients, clients and families with their needs and achieving their life goals. Its about making counseling and consulting doable, interesting, fun, and inviting. I am very easy to talk to. I focus on the whole body: mind, body, and spirit. My field of experience is large and I have been blessed to work under many great strong leaders and professionals. No matter your struggles or needs give me a call and I will see how I can help. When requested I offer a sliding pay scale.
Mindfulness-Based (MBCT)
(254) 488-4052
Verified
View

Office is near:
The Woodlands, TX 77381
Mindfulness-Based (MBCT)
Excepting new patients in Montgomery, TX. I believe in people! I specialize in helping professional leaders, couples, individuals, athletes, parents, teanagers, patients, clients and families with their needs and achieving their life goals. Its about making counseling and consulting doable, interesting, fun, and inviting. I am very easy to talk to. I focus on the whole body: mind, body, and spirit. My field of experience is large and I have been blessed to work under many great strong leaders and professionals. No matter your struggles or needs give me a call and I will see how I can help. When requested I offer a sliding pay scale.
Photo of Tori Prophet, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MA, LMFTA Verified
Verified
The Woodlands, TX 77380
You don't think you can do this anymore. You are overwhelmed and just bone tired and it seems like things are getting worse. You look like you've got it all together, but really you're lonely, full of self-doubt and dying on the inside. People are depending on you and you believe you're letting them down. But what's worse is that you don’t measure up to your own expectations. Your to-do list is endless, you don't have any time for yourself, and you go through the day on autopilot. You’re tired of being so irritable all the time and you feel guilty that you can’t “just be grateful.” Something has to change soon.
Mindfulness-Based (MBCT)
(281) 612-7871
Verified
View

The Woodlands, TX 77380
Mindfulness-Based (MBCT)
You don't think you can do this anymore. You are overwhelmed and just bone tired and it seems like things are getting worse. You look like you've got it all together, but really you're lonely, full of self-doubt and dying on the inside. People are depending on you and you believe you're letting them down. But what's worse is that you don’t measure up to your own expectations. Your to-do list is endless, you don't have any time for yourself, and you go through the day on autopilot. You’re tired of being so irritable all the time and you feel guilty that you can’t “just be grateful.” Something has to change soon.
Photo of Laura Thorsten, Licensed Professional Counselor
Licensed Professional Counselor, MEd, LPC Verified
Verified
The Woodlands, TX 77380
There are countless benefits when engaging in psychotherapy with the right practitioner for you. Deep and lasting change can occur in various areas of your life. I am honored to help my clients reach their desired goals, be they short-term or long-term. Goals may be as simple as wanting to feel less anxious or gaining insight into one's general sense of unhappiness with life or particular relationships. Or, goals may be complex in nature, involving several layers of both internal and external factors, such as learning how to successfully manage a mental health condition like bipolar disorder or healing from trauma.
Mindfulness-Based (MBCT)
(832) 462-7019
Verified
View

The Woodlands, TX 77380
Mindfulness-Based (MBCT)
There are countless benefits when engaging in psychotherapy with the right practitioner for you. Deep and lasting change can occur in various areas of your life. I am honored to help my clients reach their desired goals, be they short-term or long-term. Goals may be as simple as wanting to feel less anxious or gaining insight into one's general sense of unhappiness with life or particular relationships. Or, goals may be complex in nature, involving several layers of both internal and external factors, such as learning how to successfully manage a mental health condition like bipolar disorder or healing from trauma.
Photo of Jane J. Bintz, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, CST Verified
Verified
The Woodlands, TX 77380
Negative intense emotions can affect our daily lives if we allow them to. These emotions can be anger, shame, guilt, or sadness. It can leave us feeling down and overwhelmed causing anxiety and may drive us to behave in ways we normally wouldn't. Sometimes it may be difficult for couples and families to relate to each other when issues of life get in the way or when one may not believe the other understands. My focus is to help couples and families to connect emotionally while developing skills to communicate, validate, and understand each other.
Mindfulness-Based (MBCT)
(832) 786-2586
Verified
View

The Woodlands, TX 77380
Mindfulness-Based (MBCT)
Negative intense emotions can affect our daily lives if we allow them to. These emotions can be anger, shame, guilt, or sadness. It can leave us feeling down and overwhelmed causing anxiety and may drive us to behave in ways we normally wouldn't. Sometimes it may be difficult for couples and families to relate to each other when issues of life get in the way or when one may not believe the other understands. My focus is to help couples and families to connect emotionally while developing skills to communicate, validate, and understand each other.

See more therapy options for The Woodlands

Mindfulness-Based (MBCT) Therapists
For clients in The Woodlands with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in The Woodlands can help with issues like anxiety and depression in their role as The Woodlands MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in The Woodlands are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in The Woodlands

For example, if you're seeking a marriage counselor in The Woodlands you'll find that most therapists are trained in marriage counseling or couples counseling in The Woodlands and couples therapy. And they welcome families for family counseling in The Woodlands or family therapy in The Woodlands.