Roopa Baruah
Clinical Social Work/Therapist, MSW, LCSW, CCHt Verified
Sugar Land, TX 77478
Offers online therapy
I use evidence-based treatment modalities, including Neurologically Informed Cognitive Behavioral approaches, Clinical Hypnotherapy, EFT-Tapping, Somatic-Based Interventions, and Mindfulness to help individuals heal from Anxiety, Depression, and PTSD.
Are you experiencing physical and emotional symptoms that are unexplainable and preventing you from living a healthy, fulfilling life? If so, it may be a response to a painful experience. Adverse life experiences and how it impacts a person is unique to every person. Medical research has demonstrated for decades that survivors of accidents, disasters, and childhood trauma often endure life-long symptoms ranging from anxiety and depression to body syndromes, harmful behaviors, and addictions. While you can't change difficult situations of the past, you have the natural ability to recuperate from these painful experiences.
(844) 944-1688
Verified
View

Sugar Land, TX 77478
Offers online therapy
I use evidence-based treatment modalities, including Neurologically Informed Cognitive Behavioral approaches, Clinical Hypnotherapy, EFT-Tapping, Somatic-Based Interventions, and Mindfulness to help individuals heal from Anxiety, Depression, and PTSD.
Are you experiencing physical and emotional symptoms that are unexplainable and preventing you from living a healthy, fulfilling life? If so, it may be a response to a painful experience. Adverse life experiences and how it impacts a person is unique to every person. Medical research has demonstrated for decades that survivors of accidents, disasters, and childhood trauma often endure life-long symptoms ranging from anxiety and depression to body syndromes, harmful behaviors, and addictions. While you can't change difficult situations of the past, you have the natural ability to recuperate from these painful experiences.
Photo of Paula Vandyke, Licensed Professional Counselor
Paula Vandyke
Licensed Professional Counselor, MA, LPC-S, LMFT-S Verified
Sugar Land, TX 77478
Offers online therapy
Offering a safe and non-judgmental, therapeutic environment for you to discuss and explore your strengths and how you can learn to use them to fulfill your mindfulness and enhance your personal joy in life.
Is this all there is to life? Feeling overwhelmed by life or conflict in important relationships? Sadness that you can't seem to overcome? Concern for your or a loved ones substance use? Life can be hard and it can be helpful to talk to a professional in a safe and non-judgemental environment. I work you and your challenges to identify strengths so you can achieve your personal goals. Whether in crisis or wish to improve any aspect of your life , I will assist you in identifying and improving your coping skills to strengthen your resilience, discover your potential and enhance your personal journey.
(281) 549-5253
Verified
View

Sugar Land, TX 77478
Offers online therapy
Offering a safe and non-judgmental, therapeutic environment for you to discuss and explore your strengths and how you can learn to use them to fulfill your mindfulness and enhance your personal joy in life.
Is this all there is to life? Feeling overwhelmed by life or conflict in important relationships? Sadness that you can't seem to overcome? Concern for your or a loved ones substance use? Life can be hard and it can be helpful to talk to a professional in a safe and non-judgemental environment. I work you and your challenges to identify strengths so you can achieve your personal goals. Whether in crisis or wish to improve any aspect of your life , I will assist you in identifying and improving your coping skills to strengthen your resilience, discover your potential and enhance your personal journey.
Photo of Dr. Anand Vyas, Licensed Professional Counselor
Dr. Anand Vyas
Licensed Professional Counselor, PhD, NCC, LPC, CMMC, CART Verified
Sugar Land, TX 77479
Offers online therapy
Now also offering secure and convenient Tele-coaching and Tele-mindfulness video sessions in addition to Telehealth therapy sessions.
I'll treat you as a person, not as a diagnosis. I'm a fully licensed, experienced (10+ years) and down-to-earth professional who is committed to helping you. I have a passion to help heal clients from the inside, so they can truly feel their best. I believe that the most optimal treatment is to treat the whole person. I am a Nationally Certified Counselor, Certified Anger Resolution Therapist, Certified in MBSR-T, Certified Yoga Instructor, Certified Medical Meditation and Stress Management Consultant, Hypnotherapist, and a Licensed Professional Counselor. We offer evening and Saturday appointments!
(832) 403-2911
Verified
View

Sugar Land, TX 77479
Offers online therapy
Now also offering secure and convenient Tele-coaching and Tele-mindfulness video sessions in addition to Telehealth therapy sessions.
I'll treat you as a person, not as a diagnosis. I'm a fully licensed, experienced (10+ years) and down-to-earth professional who is committed to helping you. I have a passion to help heal clients from the inside, so they can truly feel their best. I believe that the most optimal treatment is to treat the whole person. I am a Nationally Certified Counselor, Certified Anger Resolution Therapist, Certified in MBSR-T, Certified Yoga Instructor, Certified Medical Meditation and Stress Management Consultant, Hypnotherapist, and a Licensed Professional Counselor. We offer evening and Saturday appointments!
Photo of Rebecca Jacklin, Clinical Social Work/Therapist
Rebecca Jacklin
Clinical Social Work/Therapist, MSW, LMSW Verified
Sugar Land, TX 77478
Offers online therapy
Rebecca's expertise is in mindfulness, autism, treating anxiety, play therapy, parenting, self-esteem, behavioral issues, family counseling, addressing painful issues of the past, self-harm, women's issues, bipolar, schizophrenia, children/adolescents/adults with special needs, school system issues, and social & life skills counseling. Her approach is through a whole-health perspective with intentional client solution-focus.
Verified
View

Sugar Land, TX 77478
Offers online therapy
Rebecca's expertise is in mindfulness, autism, treating anxiety, play therapy, parenting, self-esteem, behavioral issues, family counseling, addressing painful issues of the past, self-harm, women's issues, bipolar, schizophrenia, children/adolescents/adults with special needs, school system issues, and social & life skills counseling. Her approach is through a whole-health perspective with intentional client solution-focus.
Photo of Norma 'Jo' Backs, Marriage & Family Therapist
Norma 'Jo' Backs
Marriage & Family Therapist, EdD, LMFT-S, LPC-S Verified
Sugar Land, TX 77479
Offers online therapy
My approach to psychotherapy is infused with systemic, mindfulness-based yet eclectic perspectives.
I have several decades of education and experience working with adults, teens, children, elders, couples and families. Individuals just like you who are dealing with all the complicated realities of life including depression, anxiety, mood disorders, marital problems, children/adolescent issues and behavioral problems, chemical dependency, co-dependency, blended family issues, child custody evaluations, marital affairs, divorce recovery, trauma recovery, elder care, gender and sexual identity concerns, parenting issues and that's not even the whole list!
(713) 444-4326
Verified
View

Sugar Land, TX 77479
Offers online therapy
My approach to psychotherapy is infused with systemic, mindfulness-based yet eclectic perspectives.
I have several decades of education and experience working with adults, teens, children, elders, couples and families. Individuals just like you who are dealing with all the complicated realities of life including depression, anxiety, mood disorders, marital problems, children/adolescent issues and behavioral problems, chemical dependency, co-dependency, blended family issues, child custody evaluations, marital affairs, divorce recovery, trauma recovery, elder care, gender and sexual identity concerns, parenting issues and that's not even the whole list!
Photo of Tierra Ortiz-Rodriguez, Licensed Professional Counselor
Tierra Ortiz-Rodriguez
Licensed Professional Counselor, LPC Verified
Sugar Land, TX 77498
Offers online therapy
Also experienced in CBT, psychodynamic, and mindfulness-based approaches.
If you are considering my services, I want to acknowledge the pain that is in the room. You are doing the best you can, AND it's ok to need some help to cope with stress and difficult life situations. YOU have incredible capacity to heal, grow, and thrive. An African proverb says, "If you want to go fast, go alone. If you want to go far, go together." Let's go far together. Therapy can help you tap into your inner compass, creative intelligence, and courage to get unstuck, get moving again, and forge new pathways of wellness and connection with your mindbodysoul.
(346) 230-2360
Verified
View

Sugar Land, TX 77498
Offers online therapy
Also experienced in CBT, psychodynamic, and mindfulness-based approaches.
If you are considering my services, I want to acknowledge the pain that is in the room. You are doing the best you can, AND it's ok to need some help to cope with stress and difficult life situations. YOU have incredible capacity to heal, grow, and thrive. An African proverb says, "If you want to go fast, go alone. If you want to go far, go together." Let's go far together. Therapy can help you tap into your inner compass, creative intelligence, and courage to get unstuck, get moving again, and forge new pathways of wellness and connection with your mindbodysoul.
Photo of Michelle Mitchell, Marriage & Family Therapist
Michelle Mitchell
Marriage & Family Therapist, MA, LMFT Verified
Sugar Land, TX 77479
Offers online therapy
My therapeutic approach utilizes Mindfulness-Based Cognitive Therapy and Cognitive Behavioral Therapy, Narrative Therapy, Attachment theory, Motivational Interviewing, Logotherapy, and the Gottman Method.
As a Licensed Marriage and Family Therapist I find genuine joy in helping others discover, cultivate and nurture their unique gifts and personal strengths. With over 10 years of counseling and therapy experience, I treat all ages and backgrounds, and specialize in Couples and Family Therapy, Depression and Anxiety, Grief and Loss, Personality Disorders, Eating Disorders, Autism Spectrum Disorders/ Developmental Delays, and Trauma.
(281) 201-1722
Verified
View

Sugar Land, TX 77479
Offers online therapy
My therapeutic approach utilizes Mindfulness-Based Cognitive Therapy and Cognitive Behavioral Therapy, Narrative Therapy, Attachment theory, Motivational Interviewing, Logotherapy, and the Gottman Method.
As a Licensed Marriage and Family Therapist I find genuine joy in helping others discover, cultivate and nurture their unique gifts and personal strengths. With over 10 years of counseling and therapy experience, I treat all ages and backgrounds, and specialize in Couples and Family Therapy, Depression and Anxiety, Grief and Loss, Personality Disorders, Eating Disorders, Autism Spectrum Disorders/ Developmental Delays, and Trauma.
Photo of Laila Narsi, Clinical Social Work/Therapist
Laila Narsi
Clinical Social Work/Therapist, LCSW, CMMT, CMT-P Verified
Sugar Land, TX 77478
Offers online therapy
I have also extensively Certified and trained in Mindfulness, Trauma Therapy, Based Cognitive Therapy, ACT, DBT (Dialectical Behavior Therapy), CBT ( Behavioral Therapy), Ego State Therapy, Psychodynamic.
We all have inner wisdom which holds the answers to our questions. At the center of our beings we know who we are and what we want but getting there can sometimes be difficult. Using sound innovative psychotherapeutic techniques I work with my clients towards their goals. Whether I work with individual, couples, families, or groups, I understand the importance of a healthy relationship, excellent rapport, non-judgment, honesty and the need for confidentiality in working towards these goals. I also now offer Telehealth/Virtual sessions.
(281) 675-2722
Verified
View

Sugar Land, TX 77478
Offers online therapy
I have also extensively Certified and trained in Mindfulness, Trauma Therapy, Based Cognitive Therapy, ACT, DBT (Dialectical Behavior Therapy), CBT ( Behavioral Therapy), Ego State Therapy, Psychodynamic.
We all have inner wisdom which holds the answers to our questions. At the center of our beings we know who we are and what we want but getting there can sometimes be difficult. Using sound innovative psychotherapeutic techniques I work with my clients towards their goals. Whether I work with individual, couples, families, or groups, I understand the importance of a healthy relationship, excellent rapport, non-judgment, honesty and the need for confidentiality in working towards these goals. I also now offer Telehealth/Virtual sessions.
Photo of Ben Carrettin, Licensed Professional Counselor
Ben Carrettin
Licensed Professional Counselor, MA, NCC, LPC-S, LCDC, CISM Verified
Office is near:
Sugar Land, TX 77478
Not accepting new clients
With adults I employ an eclectic and pragmatic blend of Western approaches including Brief, Solution-Focused, Mindfulness-CBT, Existential (grief) and others with contemporary and traditional Eastern philosophical concepts - clean, clear, direct and very applicable by today's professional.
Facing a loss, recovery or turning point in your life? Feeling overwhelmed by frustration and fear? I'm a Nationally Board Certified and experienced professional and I'd like to help. My practice is principally focused in the following areas: Grief/Loss, Addiction Recovery (addict and/or spouse/family), Cancer Resilience, Cardiac / Depression, Transplant Patients, Anxiety Disorders, Workplace Stress, Panic Attacks, First Responders / Traumatic Exposure, CISM and difficult Life Transitions. I also work with children and teens on Grief/Loss and Terminal Illness
(832) 529-6839
Verified
View

Office is near:
Sugar Land, TX 77478
Not accepting new clients
With adults I employ an eclectic and pragmatic blend of Western approaches including Brief, Solution-Focused, Mindfulness-CBT, Existential (grief) and others with contemporary and traditional Eastern philosophical concepts - clean, clear, direct and very applicable by today's professional.
Facing a loss, recovery or turning point in your life? Feeling overwhelmed by frustration and fear? I'm a Nationally Board Certified and experienced professional and I'd like to help. My practice is principally focused in the following areas: Grief/Loss, Addiction Recovery (addict and/or spouse/family), Cancer Resilience, Cardiac / Depression, Transplant Patients, Anxiety Disorders, Workplace Stress, Panic Attacks, First Responders / Traumatic Exposure, CISM and difficult Life Transitions. I also work with children and teens on Grief/Loss and Terminal Illness
Photo of Shane Hennesey, MEd, LPC, Licensed Professional Counselor
Shane Hennesey, MEd, LPC
Licensed Professional Counselor, MEd, LPC-S Verified
Office is near:
Sugar Land, TX 77479
Offers online therapy
I find that the best approach includes a blend of ACT (acceptance and commitment therapy), body-centered methods (somatics), mindfulness, EMDR, coaching, and any other tool I find along the way.
You've done all the 'right' things and you keep it up every day, but you feel you're coming apart at the seams. You are invited to become your most excellent self all the time and in all spaces. Are you ready to be your own superhero?
(713) 597-4395
Verified
View

Office is near:
Sugar Land, TX 77479
Offers online therapy
I find that the best approach includes a blend of ACT (acceptance and commitment therapy), body-centered methods (somatics), mindfulness, EMDR, coaching, and any other tool I find along the way.
You've done all the 'right' things and you keep it up every day, but you feel you're coming apart at the seams. You are invited to become your most excellent self all the time and in all spaces. Are you ready to be your own superhero?
Photo of Nancy M. Turner, Licensed Professional Counselor
Nancy M. Turner
Licensed Professional Counselor, MS Ed, NCC, LPC-S Verified
Office is near:
Sugar Land, TX 77479
Offers online therapy
I use CBT, mindfulness based techniques and hypnotherapy (if requested) to promote personal growth and healing.
Each of us has the ability to impact the world in a unique and powerful way, and we are all born with the desire to deeply connect with others. Struggles with insecurity, burnout and stress can discourage us and keep us from realizing our full potential. Therapy gives you the opportunity to feel seen, heard, understood as well as challenged. It is through therapy that we come to understand ourselves more fully allowing personal growth, self esteem and possibly true satisfaction with the life we are given.
(806) 203-6316
Verified
View

Office is near:
Sugar Land, TX 77479
Offers online therapy
I use CBT, mindfulness based techniques and hypnotherapy (if requested) to promote personal growth and healing.
Each of us has the ability to impact the world in a unique and powerful way, and we are all born with the desire to deeply connect with others. Struggles with insecurity, burnout and stress can discourage us and keep us from realizing our full potential. Therapy gives you the opportunity to feel seen, heard, understood as well as challenged. It is through therapy that we come to understand ourselves more fully allowing personal growth, self esteem and possibly true satisfaction with the life we are given.
Photo of Jacob Thomas, Clinical Social Work/Therapist
Jacob Thomas
Clinical Social Work/Therapist, LMSW Verified
Office is near:
Sugar Land, TX 77498
Offers online therapy
As a licensed counselor specializing in stress management, crisis resolution, and life transitions. I have experience working with clients on how to integrate mindfulness and coping strategies with processing mental health symptoms of anxiety and depression, as well as grief and loss. I have a wealth of experience working with adolescents, adults, and geriatrics, as well as families and caregivers through his professional career. The primary goal and focus is to create rapport, self empowerment, understanding towards self transformation; with action and accountability. Its time to shift towards the gratitude attitude of self care
(713) 352-3191
Verified
View

Office is near:
Sugar Land, TX 77498
Offers online therapy
As a licensed counselor specializing in stress management, crisis resolution, and life transitions. I have experience working with clients on how to integrate mindfulness and coping strategies with processing mental health symptoms of anxiety and depression, as well as grief and loss. I have a wealth of experience working with adolescents, adults, and geriatrics, as well as families and caregivers through his professional career. The primary goal and focus is to create rapport, self empowerment, understanding towards self transformation; with action and accountability. Its time to shift towards the gratitude attitude of self care
Photo of Emily Buckley, Clinical Social Work/Therapist
Emily Buckley
Clinical Social Work/Therapist, LCSW-S Verified
Office is near:
Sugar Land, TX 77478
Offers online therapy
As a Licensed Clinical Social Worker (LCSW) in Texas, I’ve specialized in working with clients going through chronic illness and major life events while supporting their family members and caregivers along the way. I’ve helped clients transition into parenting, change careers, grieve the loss of loved ones, move to new communities, and more. I help clients grow and heal with a tailored approach to therapy. Blending proven techniques like psychotherapy, mindfulness-based cognitive therapy, and cognitive behavioral therapy, I provide clients the unique support they need in safe, compassionate sessions.
(713) 936-5481
Verified
View

Office is near:
Sugar Land, TX 77478
Offers online therapy
As a Licensed Clinical Social Worker (LCSW) in Texas, I’ve specialized in working with clients going through chronic illness and major life events while supporting their family members and caregivers along the way. I’ve helped clients transition into parenting, change careers, grieve the loss of loved ones, move to new communities, and more. I help clients grow and heal with a tailored approach to therapy. Blending proven techniques like psychotherapy, mindfulness-based cognitive therapy, and cognitive behavioral therapy, I provide clients the unique support they need in safe, compassionate sessions.
Photo of Jessica Johns-Green, Licensed Professional Counselor
Jessica Johns-Green
Licensed Professional Counselor, LPC Verified
Office is near:
Sugar Land, TX 77478
Offers online therapy
I am trained in a range of therapeutic modalities to meet clients’ needs including Cognitive Behavioral Therapy, Interpersonal Therapy, Mindfulness based therapy and somatic approaches.
There is pain, disappointment and difficulty in life & there is also great potential in you. As human beings we have the ability to work around, rise above and survive through more than we can imagine. Often, it is when we are at our lowest, weakest point that we discover our strength. If you are struggling with just living life or if you are looking to improve and get the most out of your abilities, I’m here to support you as you navigate your way to your best self. My great passion is helping people find their joy and get back to living a fulfilling life.
(832) 734-6213
Verified
View

Office is near:
Sugar Land, TX 77478
Offers online therapy
I am trained in a range of therapeutic modalities to meet clients’ needs including Cognitive Behavioral Therapy, Interpersonal Therapy, Mindfulness based therapy and somatic approaches.
There is pain, disappointment and difficulty in life & there is also great potential in you. As human beings we have the ability to work around, rise above and survive through more than we can imagine. Often, it is when we are at our lowest, weakest point that we discover our strength. If you are struggling with just living life or if you are looking to improve and get the most out of your abilities, I’m here to support you as you navigate your way to your best self. My great passion is helping people find their joy and get back to living a fulfilling life.
SandCastle Psych LLC
Licensed Professional Counselor, MEd, LPC, NCC Verified
Office is near:
Sugar Land, TX 77478
Offers online therapy
My Techniques are Cognitive Behavioral Therapy (CBT), Mindfulness (DBT), Motivational Therapy, Solution-focused therapy.
I have been practicing in this field for 10 years. I have experienced a vast range of cultures in different countries and society and I pride myself in multicultural practicing. I am grateful for my experiences good and bad that have led me to be the best husband, father, son, brother, relative, and friend I could possibly strive to be. I would love to be given the chance to do the same for you in a safe, non-judgmental space.
(832) 234-9024
Verified
View

Office is near:
Sugar Land, TX 77478
Offers online therapy
My Techniques are Cognitive Behavioral Therapy (CBT), Mindfulness (DBT), Motivational Therapy, Solution-focused therapy.
I have been practicing in this field for 10 years. I have experienced a vast range of cultures in different countries and society and I pride myself in multicultural practicing. I am grateful for my experiences good and bad that have led me to be the best husband, father, son, brother, relative, and friend I could possibly strive to be. I would love to be given the chance to do the same for you in a safe, non-judgmental space.
Photo of Richard Ermalinski, Psychologist
Richard Ermalinski
Psychologist, PhD Verified
Sugar Land, TX 77478
Offers online therapy
Couples caught in marital gridlock experience either emotional bickering and blaming or withdrawal and isolation. Marital gridlock can be caused by a betrayal, control issues, a lack of intimacy or important personality differences. This will leave us with a married life of emotional isolation and confusion. When we lose our sense of self in our marriage it can seem impossible to stop reliving the same negative patterns repeatedly. Where did the best of us go and our ability to respond effectively to difficult situations?
(281) 601-1481
Verified
View

Sugar Land, TX 77478
Offers online therapy
Couples caught in marital gridlock experience either emotional bickering and blaming or withdrawal and isolation. Marital gridlock can be caused by a betrayal, control issues, a lack of intimacy or important personality differences. This will leave us with a married life of emotional isolation and confusion. When we lose our sense of self in our marriage it can seem impossible to stop reliving the same negative patterns repeatedly. Where did the best of us go and our ability to respond effectively to difficult situations?
Photo of Sara M Ali, Licensed Professional Counselor
Sara M Ali
Licensed Professional Counselor, LPC, MS Verified
Sugar Land, TX 77479
Offers online therapy
I have had the privilege to work with clients dealing with a variety of struggles like depression, anxiety, relationship issues, domestic/sexual violence, trauma, grief, and loss. I work with children, adolescents, and adults through individual and group settings across all faiths including Islam, Christianity, Judaism, and Hinduism. I utilize a combination of cognitive-behavioral (CBT) and psychoanalytic approaches. I believe people have the power to change, and I am merely a key to help provide clarity, process moments and offer guidance.
(832) 532-6783
Verified
View

Sugar Land, TX 77479
Offers online therapy
I have had the privilege to work with clients dealing with a variety of struggles like depression, anxiety, relationship issues, domestic/sexual violence, trauma, grief, and loss. I work with children, adolescents, and adults through individual and group settings across all faiths including Islam, Christianity, Judaism, and Hinduism. I utilize a combination of cognitive-behavioral (CBT) and psychoanalytic approaches. I believe people have the power to change, and I am merely a key to help provide clarity, process moments and offer guidance.
Photo of Wilson Psychological Forensic Services PLLC, Licensed Professional Counselor
Wilson Psychological Forensic Services PLLC
Licensed Professional Counselor, PhD, LPC, LCDC, NCC, SAP Verified
Sugar Land, TX 77478
Offers online therapy
Wilson Psychological & Forensic Services, PLLC is a full-service mental health, forensics and life coaching practice servicing the Houston, Missouri City, Sugarland and Pearland, Texas areas. We offer therapy for individuals seeking help with emotional and mental challenges such as depression, anxiety, grief, mood disorders, and addiction. We are approved providers for the Texas Peer Assistance Program for Nurses (TPAPN). We also conduct fitness-for-duty, substance abuse, DOT SAP, immigration, domestic violence (VAWA) psychological and Attention Deficit Hyperactivity Disorder (ADHD) assessments and evaluations.
(832) 685-6518
Verified
View

Sugar Land, TX 77478
Offers online therapy
Wilson Psychological & Forensic Services, PLLC is a full-service mental health, forensics and life coaching practice servicing the Houston, Missouri City, Sugarland and Pearland, Texas areas. We offer therapy for individuals seeking help with emotional and mental challenges such as depression, anxiety, grief, mood disorders, and addiction. We are approved providers for the Texas Peer Assistance Program for Nurses (TPAPN). We also conduct fitness-for-duty, substance abuse, DOT SAP, immigration, domestic violence (VAWA) psychological and Attention Deficit Hyperactivity Disorder (ADHD) assessments and evaluations.
Photo of Miranda DiBenedetto, LPC Intern
Miranda DiBenedetto
LPC Intern, MA, LPC-A Verified
Sugar Land, TX 77479
Offers online therapy
"All you need is twenty seconds of insane courage and I promise you, something great will come of it.” Here you are embracing that terrifying moment of courage. That's all it takes to completely change your life around. I have worked in every field of mental health, from inpatient hospitalization, to prison and jail settings, to community outreach. With experience using many theories as well as being trained in EMDR, I have seen and heard it all. I will help guide you through any challenge or obstacle that you are facing.
(346) 205-0990
Verified
View

Sugar Land, TX 77479
Offers online therapy
"All you need is twenty seconds of insane courage and I promise you, something great will come of it.” Here you are embracing that terrifying moment of courage. That's all it takes to completely change your life around. I have worked in every field of mental health, from inpatient hospitalization, to prison and jail settings, to community outreach. With experience using many theories as well as being trained in EMDR, I have seen and heard it all. I will help guide you through any challenge or obstacle that you are facing.
Photo of Kira N Ruben, Clinical Social Work/Therapist
Kira N Ruben
Clinical Social Work/Therapist, LCSW-S Verified
Sugar Land, TX 77478
Offers online therapy
I have over 10 years of social work experience working with diverse clients, from at risk youth with limited resources to young adults transiting into adulthood, to adult men rehabilitating from prison to elderly individuals struggling with end of life issues. I utilize an array of treatment modalities when working with my clients, but my most basic tool is focusing on building a human connection. I consider my treatment approach to be direct but compassionate to aide my clients in leading the life they define for themselves.
(281) 519-3367
Verified
View

Sugar Land, TX 77478
Offers online therapy
I have over 10 years of social work experience working with diverse clients, from at risk youth with limited resources to young adults transiting into adulthood, to adult men rehabilitating from prison to elderly individuals struggling with end of life issues. I utilize an array of treatment modalities when working with my clients, but my most basic tool is focusing on building a human connection. I consider my treatment approach to be direct but compassionate to aide my clients in leading the life they define for themselves.

See more therapy options for Sugar Land

Mindfulness-Based (MBCT) Therapists
For clients in Sugar Land with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Sugar Land can help with issues like anxiety and depression in their role as Sugar Land MBCT therapists.