Psychologist, PsyD, MEd Verified
Verified
San Antonio, TX 78209
This COVID pandemic has left many of us struggling to cope as well as before, and consequently feeling lonely, tired, and hopeless. You should know that you are not alone; I hear all the time how hard the disconnection and added pressures really are. As a psychologist, I want to affirm the opportunity inherent in crises such as this one. Stress renders clear what matters most to us and challenges us to work toward living more responsibly. Our task might consist in recruiting support to be able to nurture and maintain a grounded perspective and hopeful outlook. Therapy has proven helpful for just such an enterprise.
Mindfulness-Based (MBCT)
(210) 880-2046
Verified

San Antonio, TX 78209
Mindfulness-Based (MBCT)
This COVID pandemic has left many of us struggling to cope as well as before, and consequently feeling lonely, tired, and hopeless. You should know that you are not alone; I hear all the time how hard the disconnection and added pressures really are. As a psychologist, I want to affirm the opportunity inherent in crises such as this one. Stress renders clear what matters most to us and challenges us to work toward living more responsibly. Our task might consist in recruiting support to be able to nurture and maintain a grounded perspective and hopeful outlook. Therapy has proven helpful for just such an enterprise.
Photo of Balanced Counseling of San Antonio,
San Antonio, TX 78240
I know this is hard. You've likely been debating seeking help for months, if not years. But I am so glad you found us and have taken the courageous step of being here. I'm confident that together we can work to help equip you with the necessary tools to help you face and overcome these challenges. Whether you're struggling with depression, anxiety, or confidence, it is important that you know you don't have to be alone in this journey. Our team of therapists have the experience to help you achieve your goals, overcome these struggles, and live a more fulfilling and meaningful life. We understand no two individuals are the same. Each therapist will tailor your goals and therapy session to meet your own individual needs. We will work together to understand the root cause of your struggles and address those issues with long-lasting strategies, helping you get closer to the life you've always wanted. If you're ready to work towards the life you've always wanted. We are ready when you are. Don't hesitate contact us today and lets get to work.
Mindfulness-Based (MBCT)
(210) 361-5512
Verified
View

San Antonio, TX 78240
Mindfulness-Based (MBCT)
I know this is hard. You've likely been debating seeking help for months, if not years. But I am so glad you found us and have taken the courageous step of being here. I'm confident that together we can work to help equip you with the necessary tools to help you face and overcome these challenges. Whether you're struggling with depression, anxiety, or confidence, it is important that you know you don't have to be alone in this journey. Our team of therapists have the experience to help you achieve your goals, overcome these struggles, and live a more fulfilling and meaningful life. We understand no two individuals are the same. Each therapist will tailor your goals and therapy session to meet your own individual needs. We will work together to understand the root cause of your struggles and address those issues with long-lasting strategies, helping you get closer to the life you've always wanted. If you're ready to work towards the life you've always wanted. We are ready when you are. Don't hesitate contact us today and lets get to work.
Photo of Kelley Logans-Ali, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW , ACSW, LCDC Verified
Verified
San Antonio, TX 78229
I am Kelley Logans-Ali, LCSW, ACSW, LCDC are you looking for total mental wellness ? I offer innovative paths to wellness by offering an array of therapeutic services. I retired after 28 years as The Mental Health Program Specialist for the State of Texas to focus primarily on my private practice. I have experience with the child welfare system, I understand the dynamics involved with families in crisis. I have experience with individual group and family therapy. I provide psychiatric evaluations for acute hospitalizations, individual/group psychotherapy and LCSW Supervision. I use a variety of treatment modalities.
Mindfulness-Based (MBCT)
(210) 899-7103
Verified
View

San Antonio, TX 78229
Mindfulness-Based (MBCT)
I am Kelley Logans-Ali, LCSW, ACSW, LCDC are you looking for total mental wellness ? I offer innovative paths to wellness by offering an array of therapeutic services. I retired after 28 years as The Mental Health Program Specialist for the State of Texas to focus primarily on my private practice. I have experience with the child welfare system, I understand the dynamics involved with families in crisis. I have experience with individual group and family therapy. I provide psychiatric evaluations for acute hospitalizations, individual/group psychotherapy and LCSW Supervision. I use a variety of treatment modalities.
Photo of Tracy Brady, Licensed Professional Counselor
Licensed Professional Counselor, LPC, MEd, NCC Verified
Verified
San Antonio, TX 78213
I am a licensed professional counselor with an office In San Antonio, Texas. I am currently providing telemental health. I am happy to provide help in navigating the challenges of this unusual time. My approach is collaborative, where we work together toward your goals by honoring your mental, physical and spiritual self. My areas of expertise include relationships, cognitive and emotional adaptation, addiction, codependency, anxiety, grief, and spirituality.
Mindfulness-Based (MBCT)
(813) 701-3338
Verified
View

San Antonio, TX 78213
Mindfulness-Based (MBCT)
I am a licensed professional counselor with an office In San Antonio, Texas. I am currently providing telemental health. I am happy to provide help in navigating the challenges of this unusual time. My approach is collaborative, where we work together toward your goals by honoring your mental, physical and spiritual self. My areas of expertise include relationships, cognitive and emotional adaptation, addiction, codependency, anxiety, grief, and spirituality.
Photo of Michon R Charles, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC-S Verified
Verified
San Antonio, TX 78238
My goal is to create a safe space where healing and transformation can take place. Life is unpredictable so at times we need someone to support us as we find our way. I provide a place where together we find your path. I offer an integrated combination of Cognitive Behavioral Therapy, Mindfulness and Motivational Interviewing. I also offer a spiritually integrated approach for those who request or want to use their faith as a source of healing.
Mindfulness-Based (MBCT)
(210) 963-5747
Verified
View

San Antonio, TX 78238
Mindfulness-Based (MBCT)
My goal is to create a safe space where healing and transformation can take place. Life is unpredictable so at times we need someone to support us as we find our way. I provide a place where together we find your path. I offer an integrated combination of Cognitive Behavioral Therapy, Mindfulness and Motivational Interviewing. I also offer a spiritually integrated approach for those who request or want to use their faith as a source of healing.
Photo of Amber Nicholson, Licensed Professional Counselor
Licensed Professional Counselor, MEd, LPC Verified
Verified
Office is near:
San Antonio, TX 78256
Hi there! I am SO glad that you are here. I specialize in helping individuals heal from trauma that was experienced either in childhood or later in life, and the numerous things that often follow. For some individuals this looks like healing shame, anxiety, depression, grief, difficulty with connection or attachment in relationships, struggles with intimacy or trust, addictions or compulsive behaviors, disordered eating, and a multitude of other things.
Mindfulness-Based (MBCT)
(210) 879-7535
Verified

Office is near:
San Antonio, TX 78256
Mindfulness-Based (MBCT)
Hi there! I am SO glad that you are here. I specialize in helping individuals heal from trauma that was experienced either in childhood or later in life, and the numerous things that often follow. For some individuals this looks like healing shame, anxiety, depression, grief, difficulty with connection or attachment in relationships, struggles with intimacy or trust, addictions or compulsive behaviors, disordered eating, and a multitude of other things.
Photo of Heather Ingram, Psychologist
Psychologist, PsyD Verified
Verified
San Antonio, TX 78216
Dr. Heather Ingram, originally from Chicago, obtained her doctorate in Clinical Psychology at Argosy University in Schaumburg, Illinois. Throughout her training, Dr. Ingram worked in a variety of settings around Chicago including Elgin Mental Health Center on the Unfit to Stand Trial Unit, Bridge View-Challenger Therapeutic Day School, Women In Need Growing Stronger domestic violence shelter, and Gateway Foundation residential substance abuse treatment center. During her work in Boston, Dr. Ingram worked at Walden Behavioral Care eating disorder clinic, where she worked in inpatient, residential, partial hospitalization, and intensive outpatient levels of care.
Mindfulness-Based (MBCT)
(830) 469-4884 x3
Verified
View

San Antonio, TX 78216
Mindfulness-Based (MBCT)
Dr. Heather Ingram, originally from Chicago, obtained her doctorate in Clinical Psychology at Argosy University in Schaumburg, Illinois. Throughout her training, Dr. Ingram worked in a variety of settings around Chicago including Elgin Mental Health Center on the Unfit to Stand Trial Unit, Bridge View-Challenger Therapeutic Day School, Women In Need Growing Stronger domestic violence shelter, and Gateway Foundation residential substance abuse treatment center. During her work in Boston, Dr. Ingram worked at Walden Behavioral Care eating disorder clinic, where she worked in inpatient, residential, partial hospitalization, and intensive outpatient levels of care.
Photo of Shon M. Suarez, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT, LPC, NCC Verified
Verified
Office is near:
San Antonio, TX 78258
I believe connecting with a therapist is the beginning of resolving many life issues and concerns. I have over 15years of experience with a variety of populations to include active duty military and family members, multiple racial and ethnic backgrounds and senior citizens. My areas of special interest and expertise include adolescents, adults, marital and family therapy, minority population concerns, mood disorders, crisis counseling, LGBT issues, trauma, PTSD and addictions issues. Let your journey to a healthier you start now!
Mindfulness-Based (MBCT)
(210) 714-1653
Verified

Office is near:
San Antonio, TX 78258
Mindfulness-Based (MBCT)
I believe connecting with a therapist is the beginning of resolving many life issues and concerns. I have over 15years of experience with a variety of populations to include active duty military and family members, multiple racial and ethnic backgrounds and senior citizens. My areas of special interest and expertise include adolescents, adults, marital and family therapy, minority population concerns, mood disorders, crisis counseling, LGBT issues, trauma, PTSD and addictions issues. Let your journey to a healthier you start now!
Photo of DianaMae D. Murray, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MS, LMFT-A Verified
Verified
Office is near:
San Antonio, TX 78218
Are you feeling overwhelmed, lost, or stuck? Let's work together to make positive changes in your life and relationships. I am an affirming ally who believes that everyone can transform their lives and relationships. My passion is to empower clients to see new possibilities and perspectives, as they learn to manage their problems effectively. While I take therapy very seriously, I also incorporate humor into my work. I focus on helping families, couples and individuals held back by trauma. I believe there is more to your story, and I hope we can uncover it together.
Mindfulness-Based (MBCT)
(432) 614-6008
Verified
View

Office is near:
San Antonio, TX 78218
Mindfulness-Based (MBCT)
Are you feeling overwhelmed, lost, or stuck? Let's work together to make positive changes in your life and relationships. I am an affirming ally who believes that everyone can transform their lives and relationships. My passion is to empower clients to see new possibilities and perspectives, as they learn to manage their problems effectively. While I take therapy very seriously, I also incorporate humor into my work. I focus on helping families, couples and individuals held back by trauma. I believe there is more to your story, and I hope we can uncover it together.
Photo of Tara E Moorman, Counselor
Counselor, PhD, LPC, CPC Verified
Verified
San Antonio, TX 78212
Dr. Moorman is not currently available to take new patients.
Mindfulness-Based (MBCT)
(210) 982-0722
Verified
View

San Antonio, TX 78212
Mindfulness-Based (MBCT)
Dr. Moorman is not currently available to take new patients.
Photo of Elizabeth Young, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC Verified
Verified
Office is near:
San Antonio, TX 78250
Past experiences impact what our present looks like. If you are wanting to break away from negative thinking; feel depressed and/or anxious; need assistance processing past traumas; suffer difficulties in your relationships; and/or are wanting to change your behaviors and improve your life; I can help! All therapy performed through telehealth video.
Mindfulness-Based (MBCT)
(210) 417-4964
Verified
View

Office is near:
San Antonio, TX 78250
Mindfulness-Based (MBCT)
Past experiences impact what our present looks like. If you are wanting to break away from negative thinking; feel depressed and/or anxious; need assistance processing past traumas; suffer difficulties in your relationships; and/or are wanting to change your behaviors and improve your life; I can help! All therapy performed through telehealth video.
Photo of Angela Cano Sampson, Licensed Professional Counselor
Licensed Professional Counselor, MS , NCC, CSC Verified
Verified
San Antonio, TX 78240
Struggling with your teen? Marriage needs some attention? Life’s woes and stressors have got you down and feeling blue? Recently diagnosed with Cancer or a Chronic Illness and life is in a whirlwind? Experienced trauma and you find that it rears its ugly head at all the wrong times or maybe you are just seeking to figure out how to alleviate stress, find purpose, and just need a plan for your next chapter in life. I AM HERE TO HELP. Evolución is your space to discover and EVOLVE without judgment. It is your space in this world to be inspired, supported and motivated to help you restore and recharge in whatever way you desire.
Mindfulness-Based (MBCT)
(210) 714-4355
Verified
View

San Antonio, TX 78240
Mindfulness-Based (MBCT)
Struggling with your teen? Marriage needs some attention? Life’s woes and stressors have got you down and feeling blue? Recently diagnosed with Cancer or a Chronic Illness and life is in a whirlwind? Experienced trauma and you find that it rears its ugly head at all the wrong times or maybe you are just seeking to figure out how to alleviate stress, find purpose, and just need a plan for your next chapter in life. I AM HERE TO HELP. Evolución is your space to discover and EVOLVE without judgment. It is your space in this world to be inspired, supported and motivated to help you restore and recharge in whatever way you desire.
Photo of Holistic Group Sanctuary, Licensed Professional Counselor
Licensed Professional Counselor, LPC, NCC, CHT Verified
Verified
San Antonio, TX 78228
Why NuVision? From the comfort of your home or office, without any invasive procedures, NuVision can map the true origins of physical, mental, emotional and spiritual challenges and match the issues with solutions, remedies and even life issues needing answers. How does it do it? Nu|Vision is a new software matching tool based on Holographic Scaling Technology. We realize the power of synergy, therefore we work in cooperation with organizations that have expert knowledge in their respective fields.
Mindfulness-Based (MBCT)
(210) 899-7057
Verified
View

San Antonio, TX 78228
Mindfulness-Based (MBCT)
Why NuVision? From the comfort of your home or office, without any invasive procedures, NuVision can map the true origins of physical, mental, emotional and spiritual challenges and match the issues with solutions, remedies and even life issues needing answers. How does it do it? Nu|Vision is a new software matching tool based on Holographic Scaling Technology. We realize the power of synergy, therefore we work in cooperation with organizations that have expert knowledge in their respective fields.
Photo of Rick Wadsworth, Counselor
Counselor, MEd, LPC, NCC Verified
Verified
San Antonio, TX 78247
I am an eclectic therapist utilizing a combination of behavioral, cognitive and emotive approaches to assist my clients in change and experience happier lives. The aim of our work together is to assist you to find what works best for you, to assist you to discover and develop resources within yourself and your community. My experience (25+ years) is that most of us respond well to a combination of mindfulness based cognitive, behavioral and emotional work. In practice, I have found that mindfulness practices are very helpful, almost indispensable. I work with adults and adolescents in group, couples and individual.
Mindfulness-Based (MBCT)
(210) 390-6227
Verified
View

San Antonio, TX 78247
Mindfulness-Based (MBCT)
I am an eclectic therapist utilizing a combination of behavioral, cognitive and emotive approaches to assist my clients in change and experience happier lives. The aim of our work together is to assist you to find what works best for you, to assist you to discover and develop resources within yourself and your community. My experience (25+ years) is that most of us respond well to a combination of mindfulness based cognitive, behavioral and emotional work. In practice, I have found that mindfulness practices are very helpful, almost indispensable. I work with adults and adolescents in group, couples and individual.
Photo of Esther M Heffler, LPC Associate
LPC Associate, MS, LCDC I, NCC Verified
Verified
San Antonio, TX 78216
This work is deeply personal and my role is to offer you a safe place to land where you can practice vulnerability and courageously speak your truth. A powerful element of healing can happen when you figure out how to talk about what you’ve been through. It’s easy to discuss the events in life that brought you joy, but it’s an entirely different process to discuss the events that broke you.
Mindfulness-Based (MBCT)
(833) 329-0114
Verified
View

San Antonio, TX 78216
Mindfulness-Based (MBCT)
This work is deeply personal and my role is to offer you a safe place to land where you can practice vulnerability and courageously speak your truth. A powerful element of healing can happen when you figure out how to talk about what you’ve been through. It’s easy to discuss the events in life that brought you joy, but it’s an entirely different process to discuss the events that broke you.
Photo of Dana Groh, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
San Antonio, TX 78258
Is your life too stressful? I have over 19 years of successful professional counseling experience helping people improve their well-being. And, I would be honored to assist you.
Mindfulness-Based (MBCT)
(210) 801-9571
Verified
View

San Antonio, TX 78258
Mindfulness-Based (MBCT)
Is your life too stressful? I have over 19 years of successful professional counseling experience helping people improve their well-being. And, I would be honored to assist you.
Photo of Jewish Family Service of San Antonio, Licensed Professional Counselor
Licensed Professional Counselor, LPC-S, LMFT-S, LCSW, PhD Verified
Verified
San Antonio, TX 78231
At JFS, we believe that every single individual has the right to mental health care with as few barriers as possible. This is why we offer our services to children, adults, and families of all ages, faiths, and backgrounds. We also strive to eliminate the financial barrier by offering payment through an income-based sliding scale, private insurance, Medicaid, Medicare, and CHIP. Language should also not be an obstacle which is why we have bilingual therapists on staff. Whether you’re feeling depressed, anxious, or maybe you know that something just doesn’t feel right – the licensed staff at JFS is here to help.
Mindfulness-Based (MBCT)
(210) 960-9295
Verified
View

San Antonio, TX 78231
Mindfulness-Based (MBCT)
At JFS, we believe that every single individual has the right to mental health care with as few barriers as possible. This is why we offer our services to children, adults, and families of all ages, faiths, and backgrounds. We also strive to eliminate the financial barrier by offering payment through an income-based sliding scale, private insurance, Medicaid, Medicare, and CHIP. Language should also not be an obstacle which is why we have bilingual therapists on staff. Whether you’re feeling depressed, anxious, or maybe you know that something just doesn’t feel right – the licensed staff at JFS is here to help.
Licensed Professional Counselor, LPC Verified
Verified
San Antonio, TX 78217
Making changes can be tough and often a little scary. Sometimes finding the right path is difficult - so many choices and so many obstacles. I will work with your strengths and your thought life, right where you are, to help you move past fears and other obstacles to create the lasting change you desire.
Mindfulness-Based (MBCT)
(210) 361-6071
Verified
View

San Antonio, TX 78217
Mindfulness-Based (MBCT)
Making changes can be tough and often a little scary. Sometimes finding the right path is difficult - so many choices and so many obstacles. I will work with your strengths and your thought life, right where you are, to help you move past fears and other obstacles to create the lasting change you desire.
Photo of Mallory K. Sparks, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, MTS Verified
Verified
San Antonio, TX 78217
The decision to contact a counselor can be difficult but my hope to make the psychotherapy process as welcoming as possible. My counseling style is relaxed and collaborative in nature. I will take every measure to ensure that my office is a safe place to freely laugh, cry, and express any type of emotion as needed with children, adults, couples and families. I utilize different methods and approaches and tailor each treatment plan to the specific needs and goals of my clients.
Mindfulness-Based (MBCT)
(210) 796-7409
Verified
View

San Antonio, TX 78217
Mindfulness-Based (MBCT)
The decision to contact a counselor can be difficult but my hope to make the psychotherapy process as welcoming as possible. My counseling style is relaxed and collaborative in nature. I will take every measure to ensure that my office is a safe place to freely laugh, cry, and express any type of emotion as needed with children, adults, couples and families. I utilize different methods and approaches and tailor each treatment plan to the specific needs and goals of my clients.
Photo of Dr. Kay Schanzer, Licensed Professional Counselor
Licensed Professional Counselor, PhD, LPC, CCP Verified
Verified
San Antonio, TX 78212
If we are to live into our potential and experience lives that are meaningful to us, it is helpful to gain insight into where we feel blocked and what needs to happen to move us closer to our authentic self. As a psychotherapist and certified psychoanalyst, I can often help you on this journey. There are many reasons why we seek individual or couple therapy. Understanding ourselves better seems to be reason enough. But for some this decision comes when we are at a particularly difficult moment in life--a death, divorce, relationship concerns, retirement or any situation which may constellate strong feelings.
Mindfulness-Based (MBCT)
(210) 255-2006
Verified
View

San Antonio, TX 78212
Mindfulness-Based (MBCT)
If we are to live into our potential and experience lives that are meaningful to us, it is helpful to gain insight into where we feel blocked and what needs to happen to move us closer to our authentic self. As a psychotherapist and certified psychoanalyst, I can often help you on this journey. There are many reasons why we seek individual or couple therapy. Understanding ourselves better seems to be reason enough. But for some this decision comes when we are at a particularly difficult moment in life--a death, divorce, relationship concerns, retirement or any situation which may constellate strong feelings.

See more therapy options for San Antonio

Mindfulness-Based (MBCT) Therapists
For clients in San Antonio with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in San Antonio can help with issues like anxiety and depression in their role as San Antonio MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in San Antonio are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in San Antonio

For example, if you're seeking a marriage counselor in San Antonio you'll find that most therapists are trained in marriage counseling or couples counseling in San Antonio and couples therapy. And they welcome families for family counseling in San Antonio or family therapy in San Antonio.