Therapists in San Antonio, TX

Are you experiencing any challenges that are preventing you from enjoying your day-to-day life? Taking a step in understanding your own story is one of the best things you can do for yourself. I believe in building a collaborative and trusting relationship with my clients as I help to improve their overall well-being. I provide a nonjudgmental and nurturing environment where you can feel safe to talk about your struggles. I am passionate about bringing awareness to the benefits of mindfulness-based therapeutic techniques and assist my clients with healing strategies that work best for each individual.

Are you looking for ways to connect with your existing strengths while gaining awareness and insight into your thoughts and feelings? Do you seek finding meaning within your unique experience in the world? Do you just need a compassionate yet pragmatic sounding board to help you reflect upon who you are? Know that your choice to be open to therapy is the first step in real, positive change in your life. The desire to do what it takes to lead a more balanced, harmonious internal and external life is the most important trait in finding success with therapy.

You can expect from Shannyn that your “entire self” is welcomed into a space and she will work somatically with what you bring to unpack, patterns to ease out of and the wounded places to be respected, handled with care, and skillful clinical attention and presence provided. Shannyn works from a vast framework incorporating traditional clinical practices as well as somatic experiencing, mindfulness and intersectional/social justice models. Addressing the impact of oppression a person experiences throughout life is also central to healing. It is in the mind AND body that dis.ease occurs and takes hold.

I aim to establish warm, collaborative therapeutic relationships with my clients. It is important to me to create a comfortable and safe environment for each client or family. I strive to empower my clients to use their own strengths and individualized capabilities to reach their goals and find balance. I deem it important to consider individuals to be part of a family unit when working with families. I think it's beneficial to remain creative with each person/family.

I am grateful to have had the experience in working with individuals that are struggling with life stressors, anxiety, depression, traumatic experiences, relationship issues, family support, and self-injurious behavior. I also have had the opportunity to work with couples, children/adolescence, young adults, and older adults. I am full licensed LPC and I want to acknowledge the courage that you are taking towards healing and self-care. I am available to listen to your goals and what you would like to get out of counseling services. Change does not have to be stressful and with the right support, you might even surprise yourself.

Welcome, I am glad you landed here. I’m Eloise Guggolz, a Licensed Professional Counselor (LPC), Nationally Certified Counselor and Certified Life and Health Coach. My goal is to assist my clients to find inner strength by cultivating a healthy mindset and body allowing more ease in facing challenges in difficult life transitions. If you are experiencing trouble navigating through relationship difficulties, stress, fear of change, body image, disordered eating and or anxiety, I’d like to offer you my counsel and work with you to put you on a path where you feel empowered, at peace and able to make positive changes.

Hola! Hello! My name is Jessica Sanchez, I am a proud first-generation U.S. citizen. I graduated from Texas State University with my Bachelor’s in Psychology and from the University of Texas at San Antonio with my Master’s in Clinical Mental Health Counseling. Previously I have worked with children, adolescents, and adults in a variety of settings with a person-centered and goal directed approach. I enjoy practicing solution focused, mindfulness, art and play techniques to explore different avenues to success.

I strive to tailor treatment to a client’s specific needs by addressing their personal strengths to reach their goals. Focus is on changing problematic behaviors, feelings, & thoughts by discovering their meanings by challenging and replacing negative thinking patterns. I offer Diagnostic Assessments & testing to clarify or rule out specific diagnoses (ADHD, ASD, Substance Abuse); Psychological Evaluations to assess a person’s current level of cognitive, academic, emotional & social functioning & provide administration of The Anger-Aggression-Violence-Assessment AAVA. MEDICATION MANAGEMENT COMING SOON!!!!!!!!!!!

On our journey through life we all face challenges. We may be dealing with grief issues, relationship issues, or need help with communicating more effectively. We may feel overwhelmed, anxious, trapped, confused, alone, fearful, depressed, frustrated, stuck, burdened, and unhappy. I have always been fascinated by how people change, learn, and grow. I believe that given the right context, such as a safe, stimulating, and nurturing environment, people can make the changes they need to make to live a happier, more productive and positive life. Given the right tools, everyone has the capacity to engineer their life in a healthier way.

I am a licensed professional counselor with certifications in trauma and anxiety. I take a holistic approach to mental health and work with clients to discover what they need in order to feel better about themselves and lead a more fulfilling life. My role as a therapist is to guide you on your mental health journey and teach you strategies and techniques that you can utilize in your daily life and beyond therapy.

Do you want to experience a deeper sense of peace and well-being in your life? Are you stressed, anxious, depressed, or using addictions/behaviors to distract yourself from emotional pain? There comes a point when you JUST KNOW that it's time to focus on your emotional health. Deciding to try therapy can feel both daunting and empowering at the same time. The type of therapy that I do is deeply collaborative, with Compassion, Awareness, and Authenticity at its core. Together, we will embark on a journey of self discovery, bringing into balance the physical, emotional, social, and spiritual aspects of your life - Mind/Body/Spirit.

Hello and welcome! I realize that choosing a therapist can be intimidating but you’ve made it this far, which means you’re ready to take action and I am here to help! My goal is to create a safe, judgment free, and empowering therapeutic alliance that allows each client to reach his or her full potential. My approach is holistic, collaborative, and integrative to your needs. Each person is unique and therefore deserves an individual approach to therapy. I have experience working with individuals struggling with symptoms related to traumatic events as well as individuals battling addiction, mood and anxiety disorders, and grief.

I enjoy taking more of a holistic approach and getting to the root causes. Everything we do in life, from the people with whom we surround ourselves to the foods we consume, effects our mental health. Things from our past continue to have a significant impact on us as long as it remains undealt with and tucked away, but life does not have to be this way.

As a counselor, I believe in the power of collaboration, empathy, and authenticity. My approach is warm, person-centered, and tailored to meet your unique needs and goals. Whether you're struggling with anxiety, depression, relationship issues, women's issues or simply feeling stuck, I'm here to provide a safe and non-judgmental space for you to explore, grow, and thrive.

In my counseling vocation, I am driven and passionate about helping others to achieve their optimal mental health and wellness. In my over six years of experience, I am humbled to have had the opportunity to help adolescents and adults through various hardships such as dual diagnosis (adolescent/adult clients) struggling with a mental health disorder and a substance use disorder simultaneously. I am a Licensed Professional Counselor Associate (LPC-A) under the supervision of Dr. Seth Sampson at Evolucíon Counseling. I am also a Licensed Chemical Dependency Counselor (LCDC).

First, I commend you for taking the next step in your self-care journey. Often times people seek support to find clarity about a situation(s) in their life, to make sense of the way they are feeling, to find relief from symptoms of anxiety and depression, and to find a safe and supportive environment to be seen and heard, and ultimately hearing their true self. If you have been in therapy before and are looking to maximize the benefits of your work, EMDR is a very helpful modality that provide quick results. Please inquire about EMDR if you are interested.

I believe that a person is a whole being, with a mind, a body, and a spirit, and that often we are challenged in the balance and wellness of these parts of us. Every one of us encounters challenges and endures hardships throughout our lives that may upend the different parts of us that make us feel well and whole. Although we share this fundamental human experience, no one person’s journey to find this balance again is exactly the same and in therapy we will gently and compassionately work towards you rediscovering your own footing.

Salina received her Masters in Creative Arts Therapy from Pratt Institute. She is a Texas Licensed Professional Counselor/Supervisor, Board Certified Art Therapist and Certified Clinical SandTray Therapist-Trainer specializing in mindfulness, overcoming trauma, depression, anxiety, grief and working with the military. She is a Military Veteran, a member of the American Art Therapy Association and on the current board of the South Texas Art Therapy Association and Texas SandTray Association.

I enjoy working clients from diverse populations but I particularly enjoy working with individuals from hispanic backgrounds. Being hispanic in America is definitely a different experience and sometimes stressful and I help my clients navigate these things. Whether its interpersonal issues with family, friends, relationships, or work I give my clients the tools to navigate major life transitions. I also work with individuals that struggles with anxiety and depression.