Shelley Guess
Licensed Professional Counselor, MA, LPC Verified
Irving, TX 75039
Offers online therapy
While I primarily utilize Cognitive Behavioral Therapy, Walk and Talk Therapy, EMDR, and Mindfulness Techniques, I recognize being flexible depending on client needs is mandatory.
Are anxious, swirling thoughts keeping you trapped in your head? Do the stresses of life feel larger than you are? Helping weary, stressed, and discouraged individuals find peace and clarity is one of my greatest joys. I have extensive experience helping those from a wide range of ages and demographics manage these hard times. Our offices border the beautiful canals in Las Colinas, allowing Walk and Talk Therapy as an option to those interested in getting outside and breaking down the walls of the counseling office. I desire to make therapy as assessable as possible, offering online counseling and accepting insurance.
(817) 934-7483
Verified
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Irving, TX 75039
Offers online therapy
While I primarily utilize Cognitive Behavioral Therapy, Walk and Talk Therapy, EMDR, and Mindfulness Techniques, I recognize being flexible depending on client needs is mandatory.
Are anxious, swirling thoughts keeping you trapped in your head? Do the stresses of life feel larger than you are? Helping weary, stressed, and discouraged individuals find peace and clarity is one of my greatest joys. I have extensive experience helping those from a wide range of ages and demographics manage these hard times. Our offices border the beautiful canals in Las Colinas, allowing Walk and Talk Therapy as an option to those interested in getting outside and breaking down the walls of the counseling office. I desire to make therapy as assessable as possible, offering online counseling and accepting insurance.
Photo of Donna June Kirby, Licensed Professional Counselor
Donna June Kirby
Licensed Professional Counselor, MS, LPC Verified
Office is near:
Irving, TX 75038
Welcome to your first step towards helping yourself to live the life you've been wanting. I believe what Carl Rogers once stated "a counselor is not an expert but a mirror for clients to see themselves." A counselor's acceptance and reflection of feelings creates a level of safety for deeper exploration and an opportunity for clients to increase their self-awareness which leads to positive action. I encourage my clients to be mindful of thoughts and feelings. By practicing mindfulness you are able to be focused and centered in your life.
(469) 619-2315
Verified
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Office is near:
Irving, TX 75038
Welcome to your first step towards helping yourself to live the life you've been wanting. I believe what Carl Rogers once stated "a counselor is not an expert but a mirror for clients to see themselves." A counselor's acceptance and reflection of feelings creates a level of safety for deeper exploration and an opportunity for clients to increase their self-awareness which leads to positive action. I encourage my clients to be mindful of thoughts and feelings. By practicing mindfulness you are able to be focused and centered in your life.
Photo of Flourish Counseling and Consultation, Licensed Professional Counselor
Flourish Counseling and Consultation
Licensed Professional Counselor, MS, LPC, LCDC Verified
Office is near:
Irving, TX 75038
Offers online therapy
We also offer yoga and mindfulness instruction, have EMDR-trained clinicians for trauma processing, and offer weekly SMART Recovery support groups for addiction.
Our counselors use a variety of approaches to therapy including Cognitive Behavioral Therapy (CBT), Rational Emotive Behavioral Therapy (REBT), Acceptance and Commitment Therapy (ACT), Solution Focused, Adlerian, and Person-Centered approaches. We will help you reduce unnecessary suffering caused by rigid ways of thinking, harsh self-criticism, and avoidance of difficult thoughts and feelings. We work with a variety of mental health concerns, including anxiety, depression, mood swings, addiction, grief, and trauma.
(972) 746-2563
Verified
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Office is near:
Irving, TX 75038
Offers online therapy
We also offer yoga and mindfulness instruction, have EMDR-trained clinicians for trauma processing, and offer weekly SMART Recovery support groups for addiction.
Our counselors use a variety of approaches to therapy including Cognitive Behavioral Therapy (CBT), Rational Emotive Behavioral Therapy (REBT), Acceptance and Commitment Therapy (ACT), Solution Focused, Adlerian, and Person-Centered approaches. We will help you reduce unnecessary suffering caused by rigid ways of thinking, harsh self-criticism, and avoidance of difficult thoughts and feelings. We work with a variety of mental health concerns, including anxiety, depression, mood swings, addiction, grief, and trauma.
Photo of Holistic Approach to Mental Health, LLC, Licensed Professional Counselor
Holistic Approach to Mental Health, LLC
Licensed Professional Counselor, MS, LPC-S Verified
Office is near:
Irving, TX 75061
Offers online therapy
Trauma-focused/EMDR therapist with a holistic approach to mental health, short and long term mindfulness practices, live a purposeful life by developing healthy patterns of thoughts and surround oneself with significant relationships, successfully navigate transitions in life.
Whose life has not been touched by loss or trauma? It differs in intensity and complexity. Tired of old patterns that end up with similar results...depression, estrangement, addiction, sleep problems, nightmares, anger, denial, guilt, regret, shame and/or fear? With varying benefits and risks, I have seen time and time again the benefits of therapy. Holistic-oriented EMDR psychotherapist, Mindfulness and Somatic/body-oriented therapist, and Nutritional and Integrative Medicine for Mental Health. Initial phone consultation is free! Telehealth (telephonic and video sessions). https://www.holisticapproachmentalhealth.net
(469) 414-3184
Verified
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Office is near:
Irving, TX 75061
Offers online therapy
Trauma-focused/EMDR therapist with a holistic approach to mental health, short and long term mindfulness practices, live a purposeful life by developing healthy patterns of thoughts and surround oneself with significant relationships, successfully navigate transitions in life.
Whose life has not been touched by loss or trauma? It differs in intensity and complexity. Tired of old patterns that end up with similar results...depression, estrangement, addiction, sleep problems, nightmares, anger, denial, guilt, regret, shame and/or fear? With varying benefits and risks, I have seen time and time again the benefits of therapy. Holistic-oriented EMDR psychotherapist, Mindfulness and Somatic/body-oriented therapist, and Nutritional and Integrative Medicine for Mental Health. Initial phone consultation is free! Telehealth (telephonic and video sessions). https://www.holisticapproachmentalhealth.net
Photo of Neelima Kurji Psychotherapist, Licensed Professional Counselor
Neelima Kurji Psychotherapist
Licensed Professional Counselor, LPC, LCDC, MHA, MA Verified
Office is near:
Irving, TX 75014
Offers online therapy
The strengths of my approach are- 1) Use of evidence based principles of Cognitive Behavior therapy, Dialectical Behavior therapy and Mindfulness in a Solution Focused format, 2) Individualized and culturally sensitive treatment plans in a collaborative and compassionate manner 3) Experience and passion in enabling clients to life their best life.
Welcome to my page and thank you for stopping by. I see clients from all over Texas via safe and easy to use HIPPA compliant platforms. My specialty is treatment of anxiety disorders, grief, trauma and addiction issues. I work with individuals struggling with depression, panic attacks, social anxiety, phobias, obsessive compulsive thoughts, self-harm, stress, loneliness and grief and relapse prevention.
(469) 653-3925
Verified
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Office is near:
Irving, TX 75014
Offers online therapy
The strengths of my approach are- 1) Use of evidence based principles of Cognitive Behavior therapy, Dialectical Behavior therapy and Mindfulness in a Solution Focused format, 2) Individualized and culturally sensitive treatment plans in a collaborative and compassionate manner 3) Experience and passion in enabling clients to life their best life.
Welcome to my page and thank you for stopping by. I see clients from all over Texas via safe and easy to use HIPPA compliant platforms. My specialty is treatment of anxiety disorders, grief, trauma and addiction issues. I work with individuals struggling with depression, panic attacks, social anxiety, phobias, obsessive compulsive thoughts, self-harm, stress, loneliness and grief and relapse prevention.
Jillian Mahatha Iwasyk
Licensed Professional Counselor, MS, NCC, LPC, CTMH Verified
Irving, TX 75063
Offers online therapy
Are you feeling under pressure, overwhelmed, and as though you are not enough? By utilizing the humanistic, existential, and solution-focused approaches, I can help you feel less pressured and overwhelmed by viewing you as a whole person, encouraging you to remain true to yourself (humanistic), helping you increase your self-awareness, accept responsibility, and know that you are enough so you can live a more authentic life (existential) while focusing on finding solutions for issues in the here and now (solution-focused). Whether you are an adult seeking assistance for yourself or family, or a child/adolescent, I am here to help.
(281) 462-5068
Verified
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Irving, TX 75063
Offers online therapy
Are you feeling under pressure, overwhelmed, and as though you are not enough? By utilizing the humanistic, existential, and solution-focused approaches, I can help you feel less pressured and overwhelmed by viewing you as a whole person, encouraging you to remain true to yourself (humanistic), helping you increase your self-awareness, accept responsibility, and know that you are enough so you can live a more authentic life (existential) while focusing on finding solutions for issues in the here and now (solution-focused). Whether you are an adult seeking assistance for yourself or family, or a child/adolescent, I am here to help.
HOPE Concierge Counseling
Licensed Professional Counselor, LPC-S, CSC, MEd Verified
Irving, TX 75061
Offers online therapy
Hello, Thank you for reaching out for help. Sometimes we all need someone to just listen. I get that. Now more than ever, people are experiencing loneliness and uncertainty. Maybe these are new feelings due to the global pandemic, maybe you are struggling with relationships, maybe you feel at a loss of what to do to make things better. Regardless of your circumstances, I believe that health, growth, and change are possibilities. I look forward to meeting you and hope that I can help you on your journey. I will meet you where you are and help you to take your next steps with kindness.
(214) 892-2818
Verified
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Irving, TX 75061
Offers online therapy
Hello, Thank you for reaching out for help. Sometimes we all need someone to just listen. I get that. Now more than ever, people are experiencing loneliness and uncertainty. Maybe these are new feelings due to the global pandemic, maybe you are struggling with relationships, maybe you feel at a loss of what to do to make things better. Regardless of your circumstances, I believe that health, growth, and change are possibilities. I look forward to meeting you and hope that I can help you on your journey. I will meet you where you are and help you to take your next steps with kindness.
Photo of Dana Johnson, Licensed Professional Counselor
Dana Johnson
Licensed Professional Counselor, MA, LPC Verified
Irving, TX 75063
Offers online therapy
WE OFFER PHONE AND VIDEO SESSIONS. Able to offer ADHD and personality testing. Trading authenticity for safety leads to sacrifices in your life, resulting in anxiety, depression, anger, addiction, etc. One of my goals is to guide you in a daily practice of letting go of who you feel you are supposed to be and embrace who you are. At the end of the day, I want you to feel heard. Through my work with grief, trauma and abuse, I have discovered how necessary it is to live authentically and be able to trust those around you. It is crucial for clients to feel as though they have a part in their therapeutic process and recovery
(469) 660-1402
Verified
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Irving, TX 75063
Offers online therapy
WE OFFER PHONE AND VIDEO SESSIONS. Able to offer ADHD and personality testing. Trading authenticity for safety leads to sacrifices in your life, resulting in anxiety, depression, anger, addiction, etc. One of my goals is to guide you in a daily practice of letting go of who you feel you are supposed to be and embrace who you are. At the end of the day, I want you to feel heard. Through my work with grief, trauma and abuse, I have discovered how necessary it is to live authentically and be able to trust those around you. It is crucial for clients to feel as though they have a part in their therapeutic process and recovery
New Heights Counseling LLC
Licensed Professional Counselor Verified
Irving, TX 75063
Offers online therapy
Have you been struggling with anxiety or depression? Has your teen not been listening to you? Are you suffering from an eating disorder? Or is there another mental disorder you've been dealing with? Whatever your struggle, we're here to help at New Heights Counseling LLC. We have 4 locations and 8 wonderful therapists on staff. Our locations include: Arlington, Coppell, Denton, and Plano. All of our counselors specialize in Anxiety and Depression. In addition, each counselor also has their own personal list of specialties. We look forward to working with you!
(214) 699-5905
Verified
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Irving, TX 75063
Offers online therapy
Have you been struggling with anxiety or depression? Has your teen not been listening to you? Are you suffering from an eating disorder? Or is there another mental disorder you've been dealing with? Whatever your struggle, we're here to help at New Heights Counseling LLC. We have 4 locations and 8 wonderful therapists on staff. Our locations include: Arlington, Coppell, Denton, and Plano. All of our counselors specialize in Anxiety and Depression. In addition, each counselor also has their own personal list of specialties. We look forward to working with you!
Clifford Ray Fagan
Clinical Social Work/Therapist, LCSW-S Verified
Irving, TX 75039
Offers online therapy
I am a bilingual psychotherapist working for 17 years in all setting and levels of care to find better ways to ease suffering as rapidly as possible, while always respecting your decisions, culture, and your personal goals. I am familiar with and deeply respectful to all cultures and faiths including minority cultures or religions from around the world as well as alternative lifestyles, orientations, or non-binary gender concerns. I seek only to learn your world view, so we can better communicate and work together within that to help you reach your goals for a happier existence in this very difficult world.
(214) 751-3406
Verified
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Irving, TX 75039
Offers online therapy
I am a bilingual psychotherapist working for 17 years in all setting and levels of care to find better ways to ease suffering as rapidly as possible, while always respecting your decisions, culture, and your personal goals. I am familiar with and deeply respectful to all cultures and faiths including minority cultures or religions from around the world as well as alternative lifestyles, orientations, or non-binary gender concerns. I seek only to learn your world view, so we can better communicate and work together within that to help you reach your goals for a happier existence in this very difficult world.
Photo of L Kay Byers, Licensed Professional Counselor
L Kay Byers
Licensed Professional Counselor, MEd, LPC-S Verified
Irving, TX 75062
Offers online therapy
Professionals face a unique set of challenges. We're expected to manage many roles, and perform them well and without complaining. Many of us do a wonderful job anticipating the needs and wishes of others, but this commonly comes at the sacrifice of our own needs, goals and dreams. If you're feeling sad, anxious, dissatisfied, irritable, angry, empty or exhausted, chances are you're being presented with an opportunity to learn about your true self. It's never too late to develop and implement your own dreams. Counseling can help determine the source of difficulties you're experiencing. NOW OFFERING TELEHEALTH!!!
(469) 844-4257
Verified
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Irving, TX 75062
Offers online therapy
Professionals face a unique set of challenges. We're expected to manage many roles, and perform them well and without complaining. Many of us do a wonderful job anticipating the needs and wishes of others, but this commonly comes at the sacrifice of our own needs, goals and dreams. If you're feeling sad, anxious, dissatisfied, irritable, angry, empty or exhausted, chances are you're being presented with an opportunity to learn about your true self. It's never too late to develop and implement your own dreams. Counseling can help determine the source of difficulties you're experiencing. NOW OFFERING TELEHEALTH!!!
Photo of Brandi Michelle Smith, Licensed Professional Counselor
Brandi Michelle Smith
Licensed Professional Counselor, LPCS Verified
Irving, TX 75061
Offers online therapy
My office is a safe and confidential space where your deepest concerns can be heard and honored. It is a shelter from the busyness of life. It is a place of connection and healing. It is a place where you and your family can grow and find peace individually as well as in relationship with one another.
(469) 995-8330
Verified
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Irving, TX 75061
Offers online therapy
My office is a safe and confidential space where your deepest concerns can be heard and honored. It is a shelter from the busyness of life. It is a place of connection and healing. It is a place where you and your family can grow and find peace individually as well as in relationship with one another.
Photo of Holman Family Services, Licensed Professional Counselor
Holman Family Services
Licensed Professional Counselor, LPC-S, MA, MAT Verified
Irving, TX 75062
Offers online therapy
If you are struggling with an issue that is robbing you of life enjoyment I'm here to help. I am waiting to journey with you through this difficult season of your life- let's move toward health and healing together- life is too short to struggle one more day.
(972) 375-1200
Verified
View

Irving, TX 75062
Offers online therapy
If you are struggling with an issue that is robbing you of life enjoyment I'm here to help. I am waiting to journey with you through this difficult season of your life- let's move toward health and healing together- life is too short to struggle one more day.
Photo of Chiara Eberhardt, Clinical Social Work/Therapist
Chiara Eberhardt
Clinical Social Work/Therapist, LCSW, LCDC Verified
Irving, TX 75062
Not accepting new clients
My goal as a therapist is to provide you a safe, non-judgmental environment to process your stressors and help you proactively engage in learning new or refining current coping skills. I utilize several different therapy modalities, including person centered, CBT, DBT, and ACT. Each of these can be modified based on your goals for counseling. Therapeutic neutrality is woven into my approach, which helps me guide you to find your own solutions through talk therapy. I believe we all have the strengths and skills to address and conquer our struggles, sometimes we need a little help- and that's ok.
(682) 243-5465
Verified
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Irving, TX 75062
Not accepting new clients
My goal as a therapist is to provide you a safe, non-judgmental environment to process your stressors and help you proactively engage in learning new or refining current coping skills. I utilize several different therapy modalities, including person centered, CBT, DBT, and ACT. Each of these can be modified based on your goals for counseling. Therapeutic neutrality is woven into my approach, which helps me guide you to find your own solutions through talk therapy. I believe we all have the strengths and skills to address and conquer our struggles, sometimes we need a little help- and that's ok.
Photo of Mika Smith, Clinical Social Work/Therapist
Mika Smith
Clinical Social Work/Therapist, LCSW, LCDC Verified
Irving, TX 75063
Offers online therapy
WE OFFER PHONE AND VIDEO SESSIONS. Able to offer ADHD and personality testing. I am passionate about providing evidence-based therapy services, and I specialize in treating adults with Obsessive-Compulsive Disorder and related disorders, PTSD and trauma, and LGBTQ+ related issues including transition. As your therapist my goal is to provide you with the education, skills, tools, and understanding you need to achieve sustainable symptom reduction and become better adjusted and able to cope with life changes and stressors more independently.
(972) 916-9510
Verified
View

Irving, TX 75063
Offers online therapy
WE OFFER PHONE AND VIDEO SESSIONS. Able to offer ADHD and personality testing. I am passionate about providing evidence-based therapy services, and I specialize in treating adults with Obsessive-Compulsive Disorder and related disorders, PTSD and trauma, and LGBTQ+ related issues including transition. As your therapist my goal is to provide you with the education, skills, tools, and understanding you need to achieve sustainable symptom reduction and become better adjusted and able to cope with life changes and stressors more independently.
Photo of Sandra Labadia, Clinical Social Work/Therapist
Sandra Labadia
Clinical Social Work/Therapist, LMSW Verified
Irving, TX 75038
Not accepting new clients
My practice is centered around Mental Health/Life Coaching, Wholistic Health & Wellness. Seeking counseling or coaching support is a positive pro-active approach to resolving personal concerns or issues that may hinder you from accomplishing your goals. I believe everyone can benefit from counseling or coaching whether you are feeling anxious, stressed, overwhelmed or depressed, you may need someone to listen with compassion care and an open non-judgmental heart in a safe & supportive environment. My focus is your wellness & wellbeing. My goals in therapy is helping you feel better & helping you get better.
(469) 423-8781
Verified
View

Irving, TX 75038
Not accepting new clients
My practice is centered around Mental Health/Life Coaching, Wholistic Health & Wellness. Seeking counseling or coaching support is a positive pro-active approach to resolving personal concerns or issues that may hinder you from accomplishing your goals. I believe everyone can benefit from counseling or coaching whether you are feeling anxious, stressed, overwhelmed or depressed, you may need someone to listen with compassion care and an open non-judgmental heart in a safe & supportive environment. My focus is your wellness & wellbeing. My goals in therapy is helping you feel better & helping you get better.
Photo of Kristy Novinski, Psychologist
Kristy Novinski
Psychologist, PhD Verified
Irving, TX 75062
Offers online therapy
Psychotherapy and assessment can help you discover more about yourself, navigate current conflicts, and come to better understand old patterns of thinking, feeling, and interacting with others. Therapy can help you develop new perspectives and skills that better fit the person you are now and the direction you want to take. I will be there to help you learn to use these tools to manage difficult times and make meaningful transitions.
(214) 666-5293
Verified
View

Irving, TX 75062
Offers online therapy
Psychotherapy and assessment can help you discover more about yourself, navigate current conflicts, and come to better understand old patterns of thinking, feeling, and interacting with others. Therapy can help you develop new perspectives and skills that better fit the person you are now and the direction you want to take. I will be there to help you learn to use these tools to manage difficult times and make meaningful transitions.
Photo of Anna K Wiebold, Licensed Professional Counselor
Anna K Wiebold
Licensed Professional Counselor, LPC-S Verified
Irving, TX 75062
In light of recent developments with COVID19 and the importance of social distancing, Anna will be providing teletherapy so as to be able to continue to serve the client’s needs as the situation develops. While teletherapy can feel different from in-person therapy, it will allow the clinician to continue to prioritize making sure clients are able to receive help during this time. Anna is happy to work with you in finding a creative solution to help you get your therapeutic needs met! Anna provides a safe therapeutic setting that fosters exploring personal issues, creating goals, and formulating solutions to improve quality of life.
(469) 530-2250
Verified
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Irving, TX 75062
In light of recent developments with COVID19 and the importance of social distancing, Anna will be providing teletherapy so as to be able to continue to serve the client’s needs as the situation develops. While teletherapy can feel different from in-person therapy, it will allow the clinician to continue to prioritize making sure clients are able to receive help during this time. Anna is happy to work with you in finding a creative solution to help you get your therapeutic needs met! Anna provides a safe therapeutic setting that fosters exploring personal issues, creating goals, and formulating solutions to improve quality of life.
Meaghan Grace McNamara
LPC Associate, MA, LPC-A Verified
Irving, TX 75039
Have you seen you a change occur in your child or teen and are left in confusion? Are you concerned about your child’s behavior? I will work collaboratively with you and your child on solutions to the concerns. Sessions with me involve movement and play. Your child will be given a space to call their own, a space that is safe for creativity and active play. Together, through creative projects and moving around outside, we can find that sense of self again. Sitting in a therapy room talking can get monotonous, so let’s bring life to the therapy room. Let’s let our creative and active sides strike that match of hope and joy again.
(214) 239-3980
Verified
View

Irving, TX 75039
Have you seen you a change occur in your child or teen and are left in confusion? Are you concerned about your child’s behavior? I will work collaboratively with you and your child on solutions to the concerns. Sessions with me involve movement and play. Your child will be given a space to call their own, a space that is safe for creativity and active play. Together, through creative projects and moving around outside, we can find that sense of self again. Sitting in a therapy room talking can get monotonous, so let’s bring life to the therapy room. Let’s let our creative and active sides strike that match of hope and joy again.
Photo of Jennifer Greenberg, Clinical Social Work/Therapist
Jennifer Greenberg
Clinical Social Work/Therapist, MS, MSW, LCSW Verified
Irving, TX 75039
Offers online therapy
Do you ever find yourself feeling uncomfortable with emotions, struggling to identify emotions, or wanting to move things along to divert from those hard conversations? Do you put yourself last to ensure others are okay? Are you the “fixer” in your world? Are you the person who “mostly has it together”, or may “have some loose strings”? Do life transitions and changes hit harder for you? Well, you have come to the right place because you are my people! My professional focus is working with individuals who struggle with perfectionism, self esteem, people-pleasing, overthinking, feelings of anxiousness and being overwhelmed.
(214) 915-9298
Verified
View

Irving, TX 75039
Offers online therapy
Do you ever find yourself feeling uncomfortable with emotions, struggling to identify emotions, or wanting to move things along to divert from those hard conversations? Do you put yourself last to ensure others are okay? Are you the “fixer” in your world? Are you the person who “mostly has it together”, or may “have some loose strings”? Do life transitions and changes hit harder for you? Well, you have come to the right place because you are my people! My professional focus is working with individuals who struggle with perfectionism, self esteem, people-pleasing, overthinking, feelings of anxiousness and being overwhelmed.

See more therapy options for Irving

Mindfulness-Based (MBCT) Therapists
For clients in Irving with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Irving can help with issues like anxiety and depression in their role as Irving MBCT therapists.