Photo of Living Well Family and Child Institute, Licensed Professional Counselor in Grapevine, TX
Living Well Family and Child Institute
Licensed Professional Counselor, PhD, MS LPC, MS Ed,, BS Ed,
Verified Verified
Grapevine, TX 76051
Enjoy counseling while experiencing a natural outdoor atmosphere or in-office setting. Dr. Aragon has 20 years of experience in Academic Teaching/Research and 15 years in Educational and Family counseling. My specialty involves court appointed Child Custody Evaluations, Adoptions, weight-loss management, Chronic Pain, and family relationships (e.g., couples, youth/adolescences and young adulthood). Therapy is engaged with a primary focus on generational trauma, anxiety, depression communication styles, Identity/Self-Esteem, and intimate re-engagement after chronic illness (e.g., Alzheimer's, diabetes, erectile dysfunction, etc.)
Enjoy counseling while experiencing a natural outdoor atmosphere or in-office setting. Dr. Aragon has 20 years of experience in Academic Teaching/Research and 15 years in Educational and Family counseling. My specialty involves court appointed Child Custody Evaluations, Adoptions, weight-loss management, Chronic Pain, and family relationships (e.g., couples, youth/adolescences and young adulthood). Therapy is engaged with a primary focus on generational trauma, anxiety, depression communication styles, Identity/Self-Esteem, and intimate re-engagement after chronic illness (e.g., Alzheimer's, diabetes, erectile dysfunction, etc.)
(214) 628-7225 View (214) 628-7225
Photo of Ana L Nicolalde, Licensed Professional Counselor in Grapevine, TX
Ana L Nicolalde
Licensed Professional Counselor, MAMFC, LPC
Verified Verified
1 Endorsed
Grapevine, TX 76099
Do you feel stuck? Have you been struggling with anxious, sad or angry thoughts or emotions? Are you dissatisfied with your life? You are not alone! I can help you attain healing, connect with others or get unstuck. Psychotherapy can help you achieve symptom's relief and lasting change.  I can help you improve the quality of your life, relationships, find your purpose or achieve your goals. A better life is possible! Your past doesn't have to define your future. Your present can, and this is a gift. 
Do you feel stuck? Have you been struggling with anxious, sad or angry thoughts or emotions? Are you dissatisfied with your life? You are not alone! I can help you attain healing, connect with others or get unstuck. Psychotherapy can help you achieve symptom's relief and lasting change.  I can help you improve the quality of your life, relationships, find your purpose or achieve your goals. A better life is possible! Your past doesn't have to define your future. Your present can, and this is a gift. 
(817) 646-8929 View (817) 646-8929
Photo of Marylyn C Sines, Psychologist in Grapevine, TX
Marylyn C Sines
Psychologist, PhD
Verified Verified
1 Endorsed
Grapevine, TX 76092
All individuals experience struggles or crisis at some point in their lives. As an experienced licensed psychologist, I am committed to helping my clients overcome obstacles and meet goals that will lead to lasting and meaningful changes in their lives. I provide individual, group, and family therapy to clients with a wide range of concerns including depression, anxiety, trauma, grief/loss, life stressors, parenting challenges, attention-deficit disorder, and related behavioral disorders. I also conduct comprehensive psychological evaluations of children, adolescents, and adults. Special interests include: child and adolescent therapy, treatment of abused children, anxiety, depression, ADHD, and gifted testing.
All individuals experience struggles or crisis at some point in their lives. As an experienced licensed psychologist, I am committed to helping my clients overcome obstacles and meet goals that will lead to lasting and meaningful changes in their lives. I provide individual, group, and family therapy to clients with a wide range of concerns including depression, anxiety, trauma, grief/loss, life stressors, parenting challenges, attention-deficit disorder, and related behavioral disorders. I also conduct comprehensive psychological evaluations of children, adolescents, and adults. Special interests include: child and adolescent therapy, treatment of abused children, anxiety, depression, ADHD, and gifted testing.
(972) 325-0938 View (972) 325-0938
Photo of Dallas Therapeutic Services, Psychologist in Grapevine, TX
Dallas Therapeutic Services
Psychologist, PsyD, LPC, LCDC
Verified Verified
Grapevine, TX 76051
Dallas Therapeutic Services is a group practice uniquely managed to fit the needs of most clients! When the group formed, care was taken to choose clinicians with a variety of backgrounds and specialities. We want to provide an environment, where we can match clients with their best fit therapist. Additionally, we are able to psychological testing for ADHD, Autism, IQ (processing speed, working memory, comprehension and perceptual reasoning as well IQ score) and personality (diagnosis) - all of which can help with differentiating diagnoses and planning treatment accordingly.
Dallas Therapeutic Services is a group practice uniquely managed to fit the needs of most clients! When the group formed, care was taken to choose clinicians with a variety of backgrounds and specialities. We want to provide an environment, where we can match clients with their best fit therapist. Additionally, we are able to psychological testing for ADHD, Autism, IQ (processing speed, working memory, comprehension and perceptual reasoning as well IQ score) and personality (diagnosis) - all of which can help with differentiating diagnoses and planning treatment accordingly.
(972) 472-4934 View (972) 472-4934

More Therapists Nearby

Photo of Sol Tager, Marriage & Family Therapist Associate in Grapevine, TX
Sol Tager
Marriage & Family Therapist Associate, AMFT , M Ed, EIS
Verified Verified
1 Endorsed
Bedford, TX 76021
Sol nació y creció en México, donde estudió la licenciatura y posteriormente la maestría en educación. Tras más de veinte años de experiencia como maestra (9 de ellos trabajando en el sistema público en Texas) descubrió que podía ayudar a nuestra comunidad Hispana por medio de la terapia, atendiendo no solamente niños, sino matrimonios, familias, adolescentes y adultos y estudió una segunda maestría en Estados Unidos en Terapia Familiar y de Pareja. Sol tiene experiencia con violencia doméstica, depresión, ansiedad, parejas, familias con problemas de adicción, trauma, divorcio, duelo, acompañamiento en enfermedades autoinmunes, etc.
Sol nació y creció en México, donde estudió la licenciatura y posteriormente la maestría en educación. Tras más de veinte años de experiencia como maestra (9 de ellos trabajando en el sistema público en Texas) descubrió que podía ayudar a nuestra comunidad Hispana por medio de la terapia, atendiendo no solamente niños, sino matrimonios, familias, adolescentes y adultos y estudió una segunda maestría en Estados Unidos en Terapia Familiar y de Pareja. Sol tiene experiencia con violencia doméstica, depresión, ansiedad, parejas, familias con problemas de adicción, trauma, divorcio, duelo, acompañamiento en enfermedades autoinmunes, etc.
(682) 628-0087 View (682) 628-0087
Photo of Edlyn Quintero, Marriage & Family Therapist in Grapevine, TX
Edlyn Quintero
Marriage & Family Therapist, MS, LMFT
Verified Verified
North Richland Hills, TX 76180
La vida presenta retos y la parte de "superar esto” puede ser desalentadora. Si está en ese lugar, sépa que no está solo. Dar el paso para buscar ayuda es el primero hacia un cambio positivo. En mi práctica, veo clientes con diversas historias, personalidades, orígenes, culturas y he tenido un éxito significativo en el establecimiento de una relación terapéutica colaborativa. El trabajo que hago es interactivo y se centra en apoyar sus metas hacia una vida con propósito y satisfactoria. Juntos, caminaremos hacia las soluciones de problemas que lo dejarán sintiéndose equilibrado y empoderado.
La vida presenta retos y la parte de "superar esto” puede ser desalentadora. Si está en ese lugar, sépa que no está solo. Dar el paso para buscar ayuda es el primero hacia un cambio positivo. En mi práctica, veo clientes con diversas historias, personalidades, orígenes, culturas y he tenido un éxito significativo en el establecimiento de una relación terapéutica colaborativa. El trabajo que hago es interactivo y se centra en apoyar sus metas hacia una vida con propósito y satisfactoria. Juntos, caminaremos hacia las soluciones de problemas que lo dejarán sintiéndose equilibrado y empoderado.
(817) 771-7879 View (817) 771-7879
Photo of Marlene Filla, Marriage & Family Therapist in Grapevine, TX
Marlene Filla
Marriage & Family Therapist, MS, LMFT
Verified Verified
4 Endorsed
Watauga, TX 76148  (Online Only)
Mis servicios son proporcionados exclusivamente por TELE-HEALTH. Mi especialidad es la TERAPIA DE PAREJAS: Trabajo con parejas para ayudarlas a mejorar la comunicación, la calidad de la relación y trabajar en dificultades tales como infidelidad, escalamiento de conflictos, dificultades de intimidad y mucho más. La terapia de pareja es de corto plazo, en unos 3-6 meses se ven cambios. TERAPIA INDIVIDUAL: Ayudo a las personas que desean lograr un crecimiento personal y una mejor comprensión de sí mismas. También se recomienda para aquellos que están pasando por una crisis o problemas familiares, por síntomas de ansiedad o depresión.
Mis servicios son proporcionados exclusivamente por TELE-HEALTH. Mi especialidad es la TERAPIA DE PAREJAS: Trabajo con parejas para ayudarlas a mejorar la comunicación, la calidad de la relación y trabajar en dificultades tales como infidelidad, escalamiento de conflictos, dificultades de intimidad y mucho más. La terapia de pareja es de corto plazo, en unos 3-6 meses se ven cambios. TERAPIA INDIVIDUAL: Ayudo a las personas que desean lograr un crecimiento personal y una mejor comprensión de sí mismas. También se recomienda para aquellos que están pasando por una crisis o problemas familiares, por síntomas de ansiedad o depresión.
(817) 396-7285 View (817) 396-7285
Photo of Elizanda de la Sota, Psychologist in Grapevine, TX
Elizanda de la Sota
Psychologist
Verified Verified
Westlake, TX 76262
ACT therapy and Cognitive-Behavioral, with Mindfulness based methods, are at the core of my therapy approach.
If you want to create change in your life and prefer a therapist who is dynamic and directive, then I could be a good fit for you. Clients who do well with me want to understand themselves and are willing to be challenged and are committed to growth. I am best suited to dealing with depression, anxiety, health issues, substance abuse problems, and relationship issues. I have special training in Pain Management, Mind-Body Issues in Health, and Sexual Dysfunction
ACT therapy and Cognitive-Behavioral, with Mindfulness based methods, are at the core of my therapy approach.
If you want to create change in your life and prefer a therapist who is dynamic and directive, then I could be a good fit for you. Clients who do well with me want to understand themselves and are willing to be challenged and are committed to growth. I am best suited to dealing with depression, anxiety, health issues, substance abuse problems, and relationship issues. I have special training in Pain Management, Mind-Body Issues in Health, and Sexual Dysfunction
(512) 379-6526 View (512) 379-6526
Photo of Claudia E Jove in Grapevine, TX
Claudia E Jove
LMSW
Verified Verified
1 Endorsed
Keller, TX 76248
I am very excited that you have chosen to seek out counseling and hope that I am able to help you in this journey. I hope to provide a caring, safe environment where trust can be built so healing can begin. I am a licensed master social worker and I have worked with children, adults, and families for over 10 years. I enjoy working with individuals who need support with trauma, relationship issues, and loss/grief.
I am very excited that you have chosen to seek out counseling and hope that I am able to help you in this journey. I hope to provide a caring, safe environment where trust can be built so healing can begin. I am a licensed master social worker and I have worked with children, adults, and families for over 10 years. I enjoy working with individuals who need support with trauma, relationship issues, and loss/grief.
(817) 442-2634 View (817) 442-2634
Photo of Natalia Olvera, Clinical Social Work/Therapist in Grapevine, TX
Natalia Olvera
Clinical Social Work/Therapist, LCSW
Verified Verified
Euless, TX 76040  (Online Only)
Hi there! My name is Natalia Olvera, LCSW. I am an individual therapist specializing in trauma. Whether it be a single experience or a complex history, we can work together to process and heal. I am also a sex therapist and I work on issues such as: desire discrepancies, sexual functioning, sexual orientation and gender issues. My practice is a safe and affirming space for BDSM/kink, polyamorous, neurodivergent and LGTBQIA+ folks. Todos mis servicios se ofrecen en Español.
Hi there! My name is Natalia Olvera, LCSW. I am an individual therapist specializing in trauma. Whether it be a single experience or a complex history, we can work together to process and heal. I am also a sex therapist and I work on issues such as: desire discrepancies, sexual functioning, sexual orientation and gender issues. My practice is a safe and affirming space for BDSM/kink, polyamorous, neurodivergent and LGTBQIA+ folks. Todos mis servicios se ofrecen en Español.
(817) 968-7113 View (817) 968-7113
Photo of Chelsi Najera, Licensed Professional Counselor in Grapevine, TX
Chelsi Najera
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
North Richland Hills, TX 76182
Let's be honest life isn’t always easy. I am here to help you and/or your family work through some of life’s more challenging problems. I am here to focus on your needs first and your goals! I am focused on helping individuals, couples, or families who struggle with anxiety, depression, self-esteem, trauma, couple's issues, family issues, and overall issues, you should know that there is hope for a better tomorrow. I can help create a better communication and a deeper connection. I am focused and have plenty of experience on various issues with, Veterans and their families. You don't have to feel alone, I am ready to assist you.
Let's be honest life isn’t always easy. I am here to help you and/or your family work through some of life’s more challenging problems. I am here to focus on your needs first and your goals! I am focused on helping individuals, couples, or families who struggle with anxiety, depression, self-esteem, trauma, couple's issues, family issues, and overall issues, you should know that there is hope for a better tomorrow. I can help create a better communication and a deeper connection. I am focused and have plenty of experience on various issues with, Veterans and their families. You don't have to feel alone, I am ready to assist you.
(817) 662-4535 View (817) 662-4535
Photo of Marissa Lonngi, Licensed Professional Counselor in Grapevine, TX
Marissa Lonngi
Licensed Professional Counselor, MEd, LPC
Verified Verified
Flower Mound, TX 75022  (Online Only)
Now taking new clients. We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves. -Buddha
Now taking new clients. We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves. -Buddha
(832) 954-2948 View (832) 954-2948
Photo of MCP Counseling, Licensed Professional Counselor in Grapevine, TX
MCP Counseling
Licensed Professional Counselor, MA, LPC-S, CST
Verified Verified
1 Endorsed
Coppell, TX 75019
Online sessions and in-office sessions are available. We provide a nonjudgemental environment for you to move forward in if you have decided to work on yourself or your relationship. We work with clients 5+ that are dealing with abuse, stress, anxiety, and depression. Life can be overwhelming for individuals and families that are trying to do life on life's terms. Internal and external battles are not easy to face but with counseling, you do not have to do it alone. The staff at MCP Counseling is willing to help you learn how to create a balance and authentic self. You are not alone.
Online sessions and in-office sessions are available. We provide a nonjudgemental environment for you to move forward in if you have decided to work on yourself or your relationship. We work with clients 5+ that are dealing with abuse, stress, anxiety, and depression. Life can be overwhelming for individuals and families that are trying to do life on life's terms. Internal and external battles are not easy to face but with counseling, you do not have to do it alone. The staff at MCP Counseling is willing to help you learn how to create a balance and authentic self. You are not alone.
(214) 817-2994 View (214) 817-2994
Photo of Cole Associates and Counselors of Texas, PLLC, Licensed Professional Counselor in Grapevine, TX
Cole Associates and Counselors of Texas, PLLC
Licensed Professional Counselor
Verified Verified
1 Endorsed
Bedford, TX 76021
As you take this step towards achieving wellness, we are honored to walk with you on your personal journey while providing a safe place, healing, hope, restoration, and quality of care. Specifically, Cole Associates and Counselors of Texas is dedicated to providing quality professional care by specializing in prevention, treatment and diagnosis of emotional, behavioral, and mental health issues. CAACOT provides evidence-based counseling and psychiatric services to children, adolescents, adults and couples.
As you take this step towards achieving wellness, we are honored to walk with you on your personal journey while providing a safe place, healing, hope, restoration, and quality of care. Specifically, Cole Associates and Counselors of Texas is dedicated to providing quality professional care by specializing in prevention, treatment and diagnosis of emotional, behavioral, and mental health issues. CAACOT provides evidence-based counseling and psychiatric services to children, adolescents, adults and couples.
(817) 813-6789 View (817) 813-6789
Photo of Ruth E Martinez, Licensed Professional Counselor in Grapevine, TX
Ruth E Martinez
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
1 Endorsed
Colleyville, TX 76034
If you are struggling with anxiety, stress, depression, life transitions, and other concerns that impede you enjoying life. I can help you identify and discuss your needs and goals.
If you are struggling with anxiety, stress, depression, life transitions, and other concerns that impede you enjoying life. I can help you identify and discuss your needs and goals.
(817) 668-3991 View (817) 668-3991
Photo of Andrew Trujillo, Clinical Social Work/Therapist in Grapevine, TX
Andrew Trujillo
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Southlake, TX 76092  (Online Only)
It is often said that, "time heals all wounds". Well,..NOT if that wound is infected! Find a place of True Healing. We live in stressful times. Many people are tired of pushing through life wearing the mask/facade that "everything is fine", when underneath it isn't. It would be an honor for me to be invited to walk alongside you in your journey to restoring joy in life and getting closer to being the person you want to be. I encourage you to take the step of caring for yourself by starting therapy. Instead of continuing the facade, put on your "oxygen mask" FIRST, so you can continue to help and care for the people in your life.
It is often said that, "time heals all wounds". Well,..NOT if that wound is infected! Find a place of True Healing. We live in stressful times. Many people are tired of pushing through life wearing the mask/facade that "everything is fine", when underneath it isn't. It would be an honor for me to be invited to walk alongside you in your journey to restoring joy in life and getting closer to being the person you want to be. I encourage you to take the step of caring for yourself by starting therapy. Instead of continuing the facade, put on your "oxygen mask" FIRST, so you can continue to help and care for the people in your life.
(281) 918-4081 View (281) 918-4081
Photo of Patrick Flores, Licensed Professional Counselor in Grapevine, TX
Patrick Flores
Licensed Professional Counselor, MA, MEd , LPC
Verified Verified
Bedford, TX 76021  (Online Only)
I am a licensed professional counselor in the State of Texas. I have over 9 years of professional experience providing counseling services to individuals, groups, and families. I am an optimistic person and believe in the best in people. My educational background includes a bachelor's degree in Psychology and Sociology from the University of Texas. Then, I became very interested in studying human behavior and decided to pursue a master's degree in Psychology.
I am a licensed professional counselor in the State of Texas. I have over 9 years of professional experience providing counseling services to individuals, groups, and families. I am an optimistic person and believe in the best in people. My educational background includes a bachelor's degree in Psychology and Sociology from the University of Texas. Then, I became very interested in studying human behavior and decided to pursue a master's degree in Psychology.
(956) 420-0193 View (956) 420-0193
Photo of Arlene Bonilla, Licensed Professional Counselor in Grapevine, TX
Arlene Bonilla
Licensed Professional Counselor, LPC, MSSC
Verified Verified
Keller, TX 76248
In my practice, I envision an optimal client who seeks a safe and nurturing sanctuary to confront diverse life challenges. This individual may be navigating issues like anxiety, craving a supportive atmosphere to cultivate healing and personal evolution. The aim is evident: to establish an environment where they not only conquer hurdles but also thrive in their distinctive path. As a bilingual (English/Spanish) Licensed Professional Counselor, I am wholeheartedly committed to aiding individuals from varied backgrounds who resonate with this pursuit of self-discovery and empowerment.
In my practice, I envision an optimal client who seeks a safe and nurturing sanctuary to confront diverse life challenges. This individual may be navigating issues like anxiety, craving a supportive atmosphere to cultivate healing and personal evolution. The aim is evident: to establish an environment where they not only conquer hurdles but also thrive in their distinctive path. As a bilingual (English/Spanish) Licensed Professional Counselor, I am wholeheartedly committed to aiding individuals from varied backgrounds who resonate with this pursuit of self-discovery and empowerment.
(682) 628-0616 View (682) 628-0616
Photo of Dr. Michael Contreras, Licensed Professional Counselor in Grapevine, TX
Dr. Michael Contreras
Licensed Professional Counselor, LPC-S, LCDC, ADC, ICADC, DOT-SAP
Verified Verified
1 Endorsed
Bedford, TX 76021  (Online Only)
Waitlist for new clients
My client population includes children, adolescents and adults. I work with individuals as well as families. I facilitate numerous groups and skills training curriculum in various topics including adolescent first offenders, anger management, divorce and separation, parenting, and teen issues.
My client population includes children, adolescents and adults. I work with individuals as well as families. I facilitate numerous groups and skills training curriculum in various topics including adolescent first offenders, anger management, divorce and separation, parenting, and teen issues.
(817) 849-6835 View (817) 849-6835
Photo of Claudia Legarreta, Licensed Professional Counselor in Grapevine, TX
Claudia Legarreta
Licensed Professional Counselor, PhD, LPC-S
Verified Verified
2 Endorsed
Westlake, TX 76262
At Relational Pathways we strive to offer a safe and non-judgmental environment where families are able to strengthen their connections and achieve their therapeutic goals. Whether you are looking for parental mentoring, child therapy or neurofeedback therapy , we offer an array of services that can assist you and your family reach your gaols.
At Relational Pathways we strive to offer a safe and non-judgmental environment where families are able to strengthen their connections and achieve their therapeutic goals. Whether you are looking for parental mentoring, child therapy or neurofeedback therapy , we offer an array of services that can assist you and your family reach your gaols.
(512) 368-7020 View (512) 368-7020
Mindfulness-Based (MBCT) Therapists

How does mindfulness-based cognitive therapy work?

Mindfulness-based cognitive therapy originated in the work of John Kabat-Zinn of the University of Massachusetts Medical School. He developed mindfulness-based stress reduction, which is a technique found in yoga and meditation. MBCT is a combination of this type of stress reduction and cognitive behavioral therapy; it essentially quiets emotional distress through mindfulness, utilizing proper breathing and meditation. These techniques aim to bring the individual into the present moment when in a state of distress.

When do I know if I need treatment with mindfulness-based cognitive therapy?

If an individual’s mind is filled with emotional distress and general negativity, the person may feel trapped. A mindfulness-based cognitive therapist can help a person change their thinking patterns as well as their behavior through calm acceptance and compassion. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.

What should I expect from mindfulness-based cognitive therapy?

This therapy often takes place in group sessions. A therapist will work with the group as well as with each individual. Meditation and breathing exercises are core practices that aim to invite inquiry and discovery into a person’s troubled mental state. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more realistic way. This therapy is supportive, accepting, and warm.

Is mindfulness-based cognitive therapy effective?

Mindfulness-based cognitive therapy is evidence-based and effective. One study found that people with major depressive disorder have benefitted from this type of therapy; the person accepts their distressed thoughts and also moves into healthier patterns of thinking. This therapy also aims to move an individual away from automatic negative responses. This type of therapy can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.