Psychologist, PhD Verified
Verified
Frisco, TX 75034
I take a whole body approach to health and illness with a focus on how the mind influences the body just as the body influences the mind. Anxiety, depression, and stress can impact health and exacerbate chronic pain, heart disease, insomnia, and other medical problems. However, addressing the emotional aspects of medical conditions can improve quality of life and physical health. Also, psychological principles can help enhance wellness and lead to lasting behavioral changes. As a health psychologist, I can help you emotionally cope with medical conditions, make healthy lifestyle choices, and learn skills to move forward with your life.
Mindfulness-Based (MBCT)
(214) 935-3975
Verified
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Frisco, TX 75034
Mindfulness-Based (MBCT)
I take a whole body approach to health and illness with a focus on how the mind influences the body just as the body influences the mind. Anxiety, depression, and stress can impact health and exacerbate chronic pain, heart disease, insomnia, and other medical problems. However, addressing the emotional aspects of medical conditions can improve quality of life and physical health. Also, psychological principles can help enhance wellness and lead to lasting behavioral changes. As a health psychologist, I can help you emotionally cope with medical conditions, make healthy lifestyle choices, and learn skills to move forward with your life.
Photo of Starlight Counseling, Licensed Professional Counselor
Licensed Professional Counselor, LPC, CAMS, MFT Verified
Verified
Frisco, TX 75034
We offer ongoing support for those struggling with addictions and support for their loved ones. When many people seek treatment for substance use or behavioral addiction they are looking to "fix the problem" and may begin to feel as if they are using all their energy to "just" stay sober. If you are looking to discover a life that is better than it was before, want to reconnect with loved ones and begin rebuilding trust after, or during, a difficult battle with addiction, and desire to be more successful in achieving your goals then Starlight Counseling is here for you.
Mindfulness-Based (MBCT)
(469) 518-2652
Verified
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Frisco, TX 75034
Mindfulness-Based (MBCT)
We offer ongoing support for those struggling with addictions and support for their loved ones. When many people seek treatment for substance use or behavioral addiction they are looking to "fix the problem" and may begin to feel as if they are using all their energy to "just" stay sober. If you are looking to discover a life that is better than it was before, want to reconnect with loved ones and begin rebuilding trust after, or during, a difficult battle with addiction, and desire to be more successful in achieving your goals then Starlight Counseling is here for you.
Photo of Laurie M Kendig, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, MSW Verified
Verified
Office is near:
Frisco, TX 75035
My goal with every client is to create a relaxed, personal and safe environment where you can feel supported in your journey. While I actively partner with a client, I believe that therapy is about offering guidance, reflections and ideas; therapy is not about telling a client what to do! Together we identify goals, prioritize steps and solve problems. Through therapy, you will learn the skills needed to successfully overcome the challenges your are facing in your life.
Mindfulness-Based (MBCT)
(469) 382-1834
Verified
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Office is near:
Frisco, TX 75035
Mindfulness-Based (MBCT)
My goal with every client is to create a relaxed, personal and safe environment where you can feel supported in your journey. While I actively partner with a client, I believe that therapy is about offering guidance, reflections and ideas; therapy is not about telling a client what to do! Together we identify goals, prioritize steps and solve problems. Through therapy, you will learn the skills needed to successfully overcome the challenges your are facing in your life.
Photo of Rochell Garza Torris, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC Verified
Verified
Office is near:
Frisco, TX 75033
I am a Licensed Professional Counselor with evening and weekend availability to best fit your scheduling needs. My therapeutic approach is heavy in Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT). I enjoy working with adults and adolescents. I have experience working with eating disorders, trauma, OCD, personality disorders, mood disorders, self harm, depression, anxiety, and more.
Mindfulness-Based (MBCT)
(469) 251-1889
Verified
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Office is near:
Frisco, TX 75033
Mindfulness-Based (MBCT)
I am a Licensed Professional Counselor with evening and weekend availability to best fit your scheduling needs. My therapeutic approach is heavy in Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT). I enjoy working with adults and adolescents. I have experience working with eating disorders, trauma, OCD, personality disorders, mood disorders, self harm, depression, anxiety, and more.
Photo of Linda Ryan-Holbeck, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Frisco, TX 75035
I help women build resilience to weather the storms of life with grace and strength. I know the importance of being able to bounce back from loss, disappointment, or crisis. As a therapist who works with women stung and damaged by all sorts of life events, I believe that resilience is one of the single most important qualities that enables us to bounce back from the edge. Resilience allows us to find our strength in adverse circumstances. It requires a willingness to fall apart for a time and get in touch with our pain. There is much healing that can be accomplished by getting to know yourself at your rawest and darkest times.
Mindfulness-Based (MBCT)
(281) 784-3359
Verified
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Office is near:
Frisco, TX 75035
Mindfulness-Based (MBCT)
I help women build resilience to weather the storms of life with grace and strength. I know the importance of being able to bounce back from loss, disappointment, or crisis. As a therapist who works with women stung and damaged by all sorts of life events, I believe that resilience is one of the single most important qualities that enables us to bounce back from the edge. Resilience allows us to find our strength in adverse circumstances. It requires a willingness to fall apart for a time and get in touch with our pain. There is much healing that can be accomplished by getting to know yourself at your rawest and darkest times.
Photo of Alejandra Mata, LPC Associate
LPC Associate, MA, NCC Verified
Verified
Frisco, TX 75034
Counseling could be intimidating, but your initial step to take care of yourself is one step closer to a healthy lifestyle. I'm a bilingual certified counselor who loves to work with children of all ages, adolescents, & adults. My commitment to you is to collaborate in different therapeutic manners to find the best route together. With my laid-back and positive attitude, your health and well-being with be accepted and prioritized. Therapy is a safe place to discuss the most difficult issues with a licensed professional. I am here for you. Therapy can be the beginning of rebuilding self-esteem and positivity once again.
Mindfulness-Based (MBCT)
(469) 437-7183
Verified
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Frisco, TX 75034
Mindfulness-Based (MBCT)
Counseling could be intimidating, but your initial step to take care of yourself is one step closer to a healthy lifestyle. I'm a bilingual certified counselor who loves to work with children of all ages, adolescents, & adults. My commitment to you is to collaborate in different therapeutic manners to find the best route together. With my laid-back and positive attitude, your health and well-being with be accepted and prioritized. Therapy is a safe place to discuss the most difficult issues with a licensed professional. I am here for you. Therapy can be the beginning of rebuilding self-esteem and positivity once again.
Photo of Ashton West Veasey Supervised by Scott Martin LPC-S, LPC Associat
LPC Associat, MS, NCC, LPC-I Verified
Verified
Office is near:
Frisco, TX 75035
The process of counseling is a transformative journey. As a counselor, I work with individuals and couples who are seeking a change in their lives. Viktor Frankl once said "when we are no longer able to change a situation, we are challenged to change ourselves". The challenge of changing ourselves can be met with hard work and a safe, supportive environment. My goal is to provide the safe environment for clients to explore parts of their identity and personality. I work with clients on understanding how their early family of origin experiences impact their current sense of self and how they approach challenges in life.
Mindfulness-Based (MBCT)
Verified
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Office is near:
Frisco, TX 75035
Mindfulness-Based (MBCT)
The process of counseling is a transformative journey. As a counselor, I work with individuals and couples who are seeking a change in their lives. Viktor Frankl once said "when we are no longer able to change a situation, we are challenged to change ourselves". The challenge of changing ourselves can be met with hard work and a safe, supportive environment. My goal is to provide the safe environment for clients to explore parts of their identity and personality. I work with clients on understanding how their early family of origin experiences impact their current sense of self and how they approach challenges in life.
Photo of Jan Dice, Licensed Professional Counselor
Licensed Professional Counselor, MA, MS, LPC Verified
Verified
Office is near:
Frisco, TX 75034
My practice is unique as I do both clinical counseling and career/executive coaching. Clinical counseling deals with emotional concerns. Career coaching addresses finding the right career path, making decisions regarding entrepreneurial ventures or retirement options. In many instances career coaching and emotional concerns appear concurrently. Executive Coaching covers leadership & management skills. I have extensive experience in career counseling and executive coaching. For the past 15 years I have worked in person and virtually with thousands of clients globally. I also assist adolescents in college coaching. We work together to match their interests with colleges. I then provide guidance throughout the entire college application process.
Mindfulness-Based (MBCT)
(972) 893-9087
Verified
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Office is near:
Frisco, TX 75034
Mindfulness-Based (MBCT)
My practice is unique as I do both clinical counseling and career/executive coaching. Clinical counseling deals with emotional concerns. Career coaching addresses finding the right career path, making decisions regarding entrepreneurial ventures or retirement options. In many instances career coaching and emotional concerns appear concurrently. Executive Coaching covers leadership & management skills. I have extensive experience in career counseling and executive coaching. For the past 15 years I have worked in person and virtually with thousands of clients globally. I also assist adolescents in college coaching. We work together to match their interests with colleges. I then provide guidance throughout the entire college application process.
Photo of Sanaz Adibian, Psychologist
Psychologist, PsyD Verified
Verified
Office is near:
Frisco, TX 75035
Do you feel you are losing control? Do you feel that nobody understands you? I am here to help. Do you have trouble communicating with your teen? Are you trying to find out how to always feel joy? I am here to help. I have my doctorate in clinical psychology with extensive experience. You can stop worrying by putting your trust in me and my expertise . Mind therapy is the exploration and expression of your innate creative self, rational self as well as environmental limitations placed on the self.
Mindfulness-Based (MBCT)
(469) 551-5411
Verified
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Office is near:
Frisco, TX 75035
Mindfulness-Based (MBCT)
Do you feel you are losing control? Do you feel that nobody understands you? I am here to help. Do you have trouble communicating with your teen? Are you trying to find out how to always feel joy? I am here to help. I have my doctorate in clinical psychology with extensive experience. You can stop worrying by putting your trust in me and my expertise . Mind therapy is the exploration and expression of your innate creative self, rational self as well as environmental limitations placed on the self.
Photo of BrightWay Counselilng & Wellness, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC-S, RPT-S Verified
Verified
Office is near:
Frisco, TX 75034
I work as a partner with my clients to gain or restore a healthy balance individually and within the context of their relationships. I work with the whole person from a humanistic and systems perspective. We do not live in a vacuum, therefore each and every person is connected to others somehow in relationship, whether that relationship is healthy, conflicted or estranged and whether that relationship is with family, friends or colleagues. There is great value in working with an unbiased professional to help identify patterns and ways of relating that are possibly holding us back.
Mindfulness-Based (MBCT)
(214) 390-2667
Verified
View

Office is near:
Frisco, TX 75034
Mindfulness-Based (MBCT)
I work as a partner with my clients to gain or restore a healthy balance individually and within the context of their relationships. I work with the whole person from a humanistic and systems perspective. We do not live in a vacuum, therefore each and every person is connected to others somehow in relationship, whether that relationship is healthy, conflicted or estranged and whether that relationship is with family, friends or colleagues. There is great value in working with an unbiased professional to help identify patterns and ways of relating that are possibly holding us back.
Photo of Cognitive Revival, PLLC, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC-S Verified
Verified
Frisco, TX 75034
"We change our behavior when the pain of staying the same becomes greater than the pain of changing. Consequences give us the pain that motivates us to change." ~H. Cloud. Change is always hard but often necessary and attainable with the appropriate guidance and tools. I enjoy working with a wide range of issues in adolescents, adults, and couples, and I have extensive experiences with these populations. I work best with clients who are self-motivated and seek therapy on their own so they are ready to apply themselves outside of therapy.
Mindfulness-Based (MBCT)
(469) 209-4014
Verified
View

Frisco, TX 75034
Mindfulness-Based (MBCT)
"We change our behavior when the pain of staying the same becomes greater than the pain of changing. Consequences give us the pain that motivates us to change." ~H. Cloud. Change is always hard but often necessary and attainable with the appropriate guidance and tools. I enjoy working with a wide range of issues in adolescents, adults, and couples, and I have extensive experiences with these populations. I work best with clients who are self-motivated and seek therapy on their own so they are ready to apply themselves outside of therapy.
Photo of Jessica Jarrard, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Frisco, TX 75035
I am a licensed clinical social worker and have been working in the mental health field for over 20 years. I have a deep respect for my clients' individual experiences, and I provide a safe, non-judgemental environment for individuals to develop insight and grow. I know how difficult the first step is, and value your trust in me.
Mindfulness-Based (MBCT)
(214) 838-8111
Verified
View

Frisco, TX 75035
Mindfulness-Based (MBCT)
I am a licensed clinical social worker and have been working in the mental health field for over 20 years. I have a deep respect for my clients' individual experiences, and I provide a safe, non-judgemental environment for individuals to develop insight and grow. I know how difficult the first step is, and value your trust in me.
Photo of Mark Bird, Marriage & Family Therapist
Marriage & Family Therapist, PhD, LMFT Verified
Verified
Office is near:
Frisco, TX 75034
I am passionate about helping people overcome their struggles and find hope, strength, peace, and solutions. I believe that people are innately capable and good, and I work with clients to help them access the capacity to heal. I believe in the healing power of relationships, and I work with clients to develop and improve those relationships so that they can provide support, connection, compassion, and safety as they struggle to overcome life challenges, depression, anxiety, trauma, and other struggles. I also believe that, for some, healing relationships that have suffered pain and betrayal is critical to long-term recovery.
Mindfulness-Based (MBCT)
(214) 513-3503
Verified
View

Office is near:
Frisco, TX 75034
Mindfulness-Based (MBCT)
I am passionate about helping people overcome their struggles and find hope, strength, peace, and solutions. I believe that people are innately capable and good, and I work with clients to help them access the capacity to heal. I believe in the healing power of relationships, and I work with clients to develop and improve those relationships so that they can provide support, connection, compassion, and safety as they struggle to overcome life challenges, depression, anxiety, trauma, and other struggles. I also believe that, for some, healing relationships that have suffered pain and betrayal is critical to long-term recovery.
Photo of Ingrid Kepinski, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MS, LMFT-A Verified
Verified
Office is near:
Frisco, TX 75034
Healthy relationships promote happiness, security, success, and even physical health! Moreover, healthy relationships lay the foundation for future relationships, so how you interact with your spouse and your child will impact your child's future relationships. I work with both families and couples on improving their relationships by building trust and open communication. Much of my work has been with families with children or teenagers. I also have experience helping families deal with various illnesses in collaboration with doctors and psychiatrists. I also work with individuals to reduce stress and improve confidence.
Mindfulness-Based (MBCT)
(469) 388-0967
Verified
View

Office is near:
Frisco, TX 75034
Mindfulness-Based (MBCT)
Healthy relationships promote happiness, security, success, and even physical health! Moreover, healthy relationships lay the foundation for future relationships, so how you interact with your spouse and your child will impact your child's future relationships. I work with both families and couples on improving their relationships by building trust and open communication. Much of my work has been with families with children or teenagers. I also have experience helping families deal with various illnesses in collaboration with doctors and psychiatrists. I also work with individuals to reduce stress and improve confidence.
Photo of Dr. Thomas C. Johnson, Psychological Associate
Psychological Associate, PsyD, LPA Verified
Verified
Frisco, TX 75034
I have a breadth of training and experience in working with individuals from diverse populations, and providing psychological services across the lifespan. My approach is to form relationships based on trust, respect and in a safe environment, facilitating growth in your overall well-being. I have a deep compassion for helping those individuals who want to improve their quality of life so that they may lead a life that matters. I received my doctorate degree in Clinical Psychology from the Texas School of Professional Psychology, and am a Licensed Psychological Associate in the state of Texas.
Mindfulness-Based (MBCT)
(817) 697-2480
Verified
View

Frisco, TX 75034
Mindfulness-Based (MBCT)
I have a breadth of training and experience in working with individuals from diverse populations, and providing psychological services across the lifespan. My approach is to form relationships based on trust, respect and in a safe environment, facilitating growth in your overall well-being. I have a deep compassion for helping those individuals who want to improve their quality of life so that they may lead a life that matters. I received my doctorate degree in Clinical Psychology from the Texas School of Professional Psychology, and am a Licensed Psychological Associate in the state of Texas.
Photo of Julia R Bourcier, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC Verified
Verified
Frisco, TX 75033
I began my professional journey as a young adult working in various settings with people struggling to make better choices. As I worked with individuals from widely diverse backgrounds and walks of life, I began to appreciate the power of one hand reaching out. I became profoundly aware that most people are able to build a more fulfilling life, not because of good advice, but because another person was willing to walk with them, assist them in navigating unfamiliar territory, and be part of the process of discovering their potential.
Mindfulness-Based (MBCT)
(469) 217-6624
Verified
View

Frisco, TX 75033
Mindfulness-Based (MBCT)
I began my professional journey as a young adult working in various settings with people struggling to make better choices. As I worked with individuals from widely diverse backgrounds and walks of life, I began to appreciate the power of one hand reaching out. I became profoundly aware that most people are able to build a more fulfilling life, not because of good advice, but because another person was willing to walk with them, assist them in navigating unfamiliar territory, and be part of the process of discovering their potential.
Photo of Lisa Hobon, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Frisco, TX 75034
I have extensive inpatient and outpatient experience in assisting adult and senior clients who have been diagnosed with mood disorders, anxiety, psychosis, and personality disorders. I also assist clients who are in crisis and/or dealing with stress, sadness, worry, grief/loss, caregiver burden, and unhealthy habits and behaviors. I also provide services to couples and families geared toward helping them develop skills and insight that will increase communication and problem solving skills. I view therapy as a means to highlight healthy and unhealthy thoughts and behaviors while providing a direction for clear and lasting change.
Mindfulness-Based (MBCT)
(940) 202-7134
Verified

Office is near:
Frisco, TX 75034
Mindfulness-Based (MBCT)
I have extensive inpatient and outpatient experience in assisting adult and senior clients who have been diagnosed with mood disorders, anxiety, psychosis, and personality disorders. I also assist clients who are in crisis and/or dealing with stress, sadness, worry, grief/loss, caregiver burden, and unhealthy habits and behaviors. I also provide services to couples and families geared toward helping them develop skills and insight that will increase communication and problem solving skills. I view therapy as a means to highlight healthy and unhealthy thoughts and behaviors while providing a direction for clear and lasting change.
Photo of Minta Johnson, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Frisco, TX 75033
Life can be stressful, I understand this. One of the first steps in reaching your goals is choosing a therapist whom you can trust. I provide a safe, confidential and nurturing atmosphere for individuals diagnosed with bipolar disorder, depression, anxiety, post-partum depression, psychosis, and personality disorders and provide marital and family therapy. I have been employed in the field for over 20 years. I am currently accepting new clients and accept most major medical insurance. I offer a structured and trouble free resolution to the help that you are seeking.
Mindfulness-Based (MBCT)
(214) 256-4137
Verified
View

Frisco, TX 75033
Mindfulness-Based (MBCT)
Life can be stressful, I understand this. One of the first steps in reaching your goals is choosing a therapist whom you can trust. I provide a safe, confidential and nurturing atmosphere for individuals diagnosed with bipolar disorder, depression, anxiety, post-partum depression, psychosis, and personality disorders and provide marital and family therapy. I have been employed in the field for over 20 years. I am currently accepting new clients and accept most major medical insurance. I offer a structured and trouble free resolution to the help that you are seeking.
Clinical Social Work/Therapist, LCSW, MMT Verified
Verified
Frisco, TX 75034
At the Child Behavior Center we work with you, and with your child. To help a child, we must help mom and dad too! We assist you in navigating the ups and downs of frustrating, often puzzling child behavior. Specializing in treatment for high functioning autism (Aspergers Syndrome in the past,) PDD (pervasive developmental delay), and many children with behavioral differences and challenges, we design treatment plans individualized for neuroatypical, developmentally challenged children, children with high anxiety, anger, aggression, and sensory overload, among others. A natural partner with these problems is often social rejection.
Mindfulness-Based (MBCT)
(972) 905-3767
Verified
View

Frisco, TX 75034
Mindfulness-Based (MBCT)
At the Child Behavior Center we work with you, and with your child. To help a child, we must help mom and dad too! We assist you in navigating the ups and downs of frustrating, often puzzling child behavior. Specializing in treatment for high functioning autism (Aspergers Syndrome in the past,) PDD (pervasive developmental delay), and many children with behavioral differences and challenges, we design treatment plans individualized for neuroatypical, developmentally challenged children, children with high anxiety, anger, aggression, and sensory overload, among others. A natural partner with these problems is often social rejection.
Photo of Yaffa Podbilewicz-Schuller, Psychologist
Psychologist, PhD Verified
Verified
Office is near:
Frisco, TX 75034
As a Licensed Psychologist passionate about Health Psychology for more than 20 years, I work collaboratively with clients to improve their quality of life and overall health. We work by first understanding the nuances of the challenges you face in the context of your unique situation, priorities, and values. Your individual program is created to expand strategies to manage your condition, assuage emotions like fear, confusion, despair, anger, or sadness, while growing your tool kit for dealing with the many aspects of illness, strengthening effective coping skills, improving relationships and building resilience.
Mindfulness-Based (MBCT)
(469) 551-5113
Verified
View

Office is near:
Frisco, TX 75034
Mindfulness-Based (MBCT)
As a Licensed Psychologist passionate about Health Psychology for more than 20 years, I work collaboratively with clients to improve their quality of life and overall health. We work by first understanding the nuances of the challenges you face in the context of your unique situation, priorities, and values. Your individual program is created to expand strategies to manage your condition, assuage emotions like fear, confusion, despair, anger, or sadness, while growing your tool kit for dealing with the many aspects of illness, strengthening effective coping skills, improving relationships and building resilience.

See more therapy options for Frisco

Mindfulness-Based (MBCT) Therapists
For clients in Frisco with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Frisco can help with issues like anxiety and depression in their role as Frisco MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in Frisco are able to work with a wide range of issues and communities, including the BIPOC community in Frisco. They offer in person sessions as well as Teletherapy in Frisco

For example, if you're seeking a marriage counselor in Frisco you'll find that most therapists are trained in marriage counseling or couples counseling in Frisco and couples therapy. And they welcome families for family counseling in Frisco or family therapy in Frisco.