Mindfulness-Based (MBCT) Therapists in Corinth, TX

There are so many situations where people do not feel heard or understood, which is why it is my first goal in therapy to establish a safe and collaborative environment with all of my clients, regardless of age or concern. I am devoted to meeting my clients where they are in their mental health journey and viewing them with a compassionate, holistic lens in order to better understand their lived experiences. This kind of warm, safe, and non-judgemental relationship is the cornerstone to my approach to therapy.

My goal as a Counselor is to help you let go of the resistance that keeps you stuck, whether it's from PTSD, depression, anxiety, limiting beliefs/behaviors, or a bad relationship; stuck in ways that are destructive to you and/or your family. I believe in taking time to focus on communication skills and the many dynamics of "relationship", relationship to self, partner, family, and coworkers. This includes learning self care as well as setting healthy boundaries with others. You are someone ready to make some changes and do things differently.

Making the decision to seek therapy takes a lot of courage. Allow me to take that journey with you! I am trained in scientifically proven techniques to help alleviate depression, anxiety and trauma. These issues often weigh us down from time to time and, if left unchecked, can profoundly affect us in our daily lives. Some days we struggle just to make it through the day! Counseling can empower you with skills to help you function better in your daily life. Once empowered with tools, this can carry over into other areas of your life giving you a greater sense of well-being. When you feel better, your relationships benefit as well.

Are you experiencing sadness, anxiety or overwhelm that just won't go away? Have you tried everything you can think of to make it stop? We can work together to lift yourself from limiting beliefs, increase motivation, enhance problem solving skills & create new ways to handle the stress life throws your way. Together we will improve your emotional regulation, find new ways to cope, & decrease your overall symptoms to bring balance into your life. Some of my specific areas of focus are anxiety, trauma, depression, self-esteem, relationships, core beliefs, & substance use. I have advanced training in trauma focused care.

I strongly believe that the most important part of therapy is the relationship with client and therapist. Therefore, I meet clients where they are with compassion and warmth, while also sensitively challenging them to rebuild, and adopt healthier perspectives of themselves and the world. I am passionate about helping clients rediscover themselves using a holistic lens, connecting mind to body, as I view each client in a unique and whole perspective.

I specialize in helping individuals, couples and families successfully navigate through tough situations. I guide families through child behavior issues, pre-marital and couple issues, co-parenting, grief, anxiety and depression. I work with high conflict families and provide court-ordered services. I partner with families and schools regarding child behavior disturbances. I help you discover your path to hope, health and healing.

Awareness around the importance of mental health has come a long way in the last few decades. However, many people still maintain a taboo around its acceptance as a vital factor in an individual’s quality of life. I want to change that. Moving from Pakistan to the United States for my undergraduate studies has provided me with a deep understanding of working with people from diverse backgrounds, and a profound appreciation of all the cultures that make up this country. I am therefore, passionate about providing a validating space for clients from all gender, sexual, and cultural identities.

All ages welcome. Finding a counselor is overwhelming. We can offer you support. Counseling and coaching for depression, anxiety, bipolar, trauma and much more. We use play therapy, Cog. Behavioral, couples and family techniques, expressive therapies and individualized approaches. In contract with local EAP's. Treatment is customized for clients' specific needs. Licensed supervisor, and published book author. Both undergrad and grad degrees from MSU with continued training in CBT, solution focused, and family systems in New Jersey and Boston.

Counseling is an excellent method of learning new skills and developing insight for a more fulfilling life experience. I believe that individuals have the capacity to heal and grow through new experiences, and that therapy can provide the opportunity to create changes in a supportive environment. I frequently work with clients that are struggling with anxiety, trauma, depression, relationship concerns, and life transitions.

I dedicate myself to create a safe, trusting space where genuine connection can be built up. Relationship depth nurtures meaningful changes and personal growth. I have genuine interest in people’s growing history and the way of their being. Exploring one’s potentials, strengths, and aspirations is core to heal trauma and rebuild a life with quality. I utilize EMDR and Internal Family System to assist clients in gaining wholistic view and deep understanding about their own emotions, thoughts, and past experiences. 我相信心理咨询是一个互相看见的过程。我会珍视每一次沟通和聆听的机会。希望在真诚和安全的环境里，痛苦不再是窒息的，而内心的力量得以被发现。

Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a systems trained therapist, Dr. Greer's goal is to help you uncover your true potential and lead a life that is worth celebrating. By applying complementary therapy approaches and techniques, she will assist you in unearthing long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. Dr. Greer's counseling utilizes interactive, experiential , and cognitive behavioral techniques. Dr. Greer believes therapy is collaboration between the client and therapist.

I am a licensed professional counselor committed to helping individuals learn how to build healthier relationships with themselves and others. I am passionate about creating a safe and healthy environment where one can come to feel supported, loved and heard. My work focuses on bringing hope and healing to people who have experienced trauma or severe life stressors that have caused life to unravel. I believe that no single one approach is right for everyone, but to take a collaborative path to helping themselves reach healthy perceptions of life.

I specialize in treating eating disorders, women's issues, anxiety, trauma and depression. I have 6+ years working within the eating disorder community. I have 8 years working as a therapist. My goal is to help achieve a healthy and loving relationship one's mind and body. I am here to help through your journey and through the process of healing. My passion is to help you enhance you life by learning health coping skills and realizing one's strength and resiliency.

Do you ever find yourself feeling like you are in a crowded room and no one can hear you? Do you sometimes feel hopeless? The counseling process can provide a safe place, free from judgment and free from fear offering the possibility of new beginnings. Whether you are struggling with addiction or hit a slight bump in the road, all hope is not lost. You are not alone. I am here to help you navigate life's sometimes turbulent waters.

Hello! A Family Place has a group of affiliated and contracted therapists who all come from a strengths-based perspective. That means we work as your partner, helping you come up with solutions, and helping you help yourself.

Support is here! As an art therapist, I use art and talk therapy to facilitate personal growth with children, adolescents and adults on a variety of challenges including depression, anxiety, grief, trauma, identity, self-worth, relationships and more. I practice with a holistic approach to hold space for change with individuals struggling in everyday life.