Ask about video and phone sessions. Let's connect.
Clinical Social Work/Therapist, LCSW-S, LCDC
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Austin, Texas 78745
To be fully alive in the 21st century, each of us has to make a conscious choice. Barriers can arise, challenging our ability to maintain personal values, stay mentally and emotionally stable, and live a life of our choosing. Mary works to help clients realize their version of a rich and balanced life. She provides a safe, supportive, judgment-free space to help you work through barriers that lie between where you are and where you want to be. What would you do if you knew you would not fail? Let's work together to find out. Mary B. Mattis at SoCo offers Clinical Supervision to LMSWs working toward LCSW status.
Mindfulness-Based (MBCT)
(512) 605-0862
Verified
Austin, Texas 78745
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Mindfulness-Based (MBCT)
To be fully alive in the 21st century, each of us has to make a conscious choice. Barriers can arise, challenging our ability to maintain personal values, stay mentally and emotionally stable, and live a life of our choosing. Mary works to help clients realize their version of a rich and balanced life. She provides a safe, supportive, judgment-free space to help you work through barriers that lie between where you are and where you want to be. What would you do if you knew you would not fail? Let's work together to find out. Mary B. Mattis at SoCo offers Clinical Supervision to LMSWs working toward LCSW status.
Photo of Jeana Martin, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Verified
|
Video
Austin, Texas 78735
Thanks for stopping by!! Do you have big questions about what you have experienced in your life and you seek healing? ​ Do you want to grow in your relationships with others and yourself? ​ Do you struggle with anxiety, depression, grief or find yourself in the midst of a transition? I love questions and helping people as they learn more about themselves and their own capacity for healing and wholeness. Do you travel often? Is scheduling an in-person appointment difficult? ​ Have you struggled to find a therapist you work well with? ​ If so, online counseling might be an alternative for you!
Mindfulness-Based (MBCT)
(512) 359-8755
Verified
Austin, Texas 78735
Video
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Mindfulness-Based (MBCT)
Thanks for stopping by!! Do you have big questions about what you have experienced in your life and you seek healing? ​ Do you want to grow in your relationships with others and yourself? ​ Do you struggle with anxiety, depression, grief or find yourself in the midst of a transition? I love questions and helping people as they learn more about themselves and their own capacity for healing and wholeness. Do you travel often? Is scheduling an in-person appointment difficult? ​ Have you struggled to find a therapist you work well with? ​ If so, online counseling might be an alternative for you!
Photo of Counselors of Texas, Licensed Professional Counselor
Licensed Professional Counselor
Verified by Psychology Today
Verified
|
Video
Austin, Texas 78705
COUNSELORS OF TEXAS is one of the largest private counseling groups in Central Texas with offices located in Killeen and Round Rock. Our services include individual therapy, marital and family counseling, group therapy, psychological and educational testing, Christian counseling, educational assessments, chemical dependency counseling, vocational counseling and play therapy. We work with children, adolescents and adults.
Mindfulness-Based (MBCT)
(737) 204-3398
Verified
Austin, Texas 78705
Video
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Mindfulness-Based (MBCT)
COUNSELORS OF TEXAS is one of the largest private counseling groups in Central Texas with offices located in Killeen and Round Rock. Our services include individual therapy, marital and family counseling, group therapy, psychological and educational testing, Christian counseling, educational assessments, chemical dependency counseling, vocational counseling and play therapy. We work with children, adolescents and adults.
Photo of April McAnally, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Verified
|
Video
Austin, Texas 78746
Imagine being in a relationship where you love and respect each other, are able to effectively communicate your needs and resolve conflicts quickly. Therapy can be an opportunity to learn the skills to make that a reality. If you had a difficult childhood, are struggling with anxiety and/or depression, or are working to decrease symptoms from a traumatic situation, contact me for a complimentary consultation.
Mindfulness-Based (MBCT)
(512) 814-8616
Verified
Austin, Texas 78746
Video
View
Mindfulness-Based (MBCT)
Imagine being in a relationship where you love and respect each other, are able to effectively communicate your needs and resolve conflicts quickly. Therapy can be an opportunity to learn the skills to make that a reality. If you had a difficult childhood, are struggling with anxiety and/or depression, or are working to decrease symptoms from a traumatic situation, contact me for a complimentary consultation.
Photo of Stephanie Trueblood, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Verified
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Austin, Texas 78746
Do you find yourself feeling stuck or immobilized by indecision in relationships, career choices, etc? Do peace and happiness feel just beyond your grasp? Does it feel like you keep re-living the same patterns in relationships and arguments, that just aren't working for you or your partner anymore? I am passionate about empowering women, men, and teens as they navigate tough issues such as perfectionism, indecision, relationship difficulties, and the aftermath of trauma. I also enjoy assisting couples as we explore the complexities of communication, intimacy, connection, and what it means to foster a satisfying relationship.
Mindfulness-Based (MBCT)
(512) 337-4342
Verified
Austin, Texas 78746
View
Mindfulness-Based (MBCT)
Do you find yourself feeling stuck or immobilized by indecision in relationships, career choices, etc? Do peace and happiness feel just beyond your grasp? Does it feel like you keep re-living the same patterns in relationships and arguments, that just aren't working for you or your partner anymore? I am passionate about empowering women, men, and teens as they navigate tough issues such as perfectionism, indecision, relationship difficulties, and the aftermath of trauma. I also enjoy assisting couples as we explore the complexities of communication, intimacy, connection, and what it means to foster a satisfying relationship.
Photo of Carissa Cano, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC-S
Verified by Psychology Today
Verified
|
Video
Austin, Texas 78746
Are you looking for a space to talk freely about yourself and/or your relationship(s) without being judged? Are you at a place in your life where you need a change within yourself or your relationship? Life at times may be painful, but you needn’t suffer or “feel stuck.” There is a way to live life to the fullest, without being attached to emotions. Therapy is about tapping into your inner strength, utilizing your insight, and expanding your vision. A crucial piece of therapy is feeling comfortable. Please contact me for a free, 20 minute consultation to see if it's a good fit and take time to interview at least 3 therapists.
Mindfulness-Based (MBCT)
(512) 649-3308
Verified
Austin, Texas 78746
Video
View
Mindfulness-Based (MBCT)
Are you looking for a space to talk freely about yourself and/or your relationship(s) without being judged? Are you at a place in your life where you need a change within yourself or your relationship? Life at times may be painful, but you needn’t suffer or “feel stuck.” There is a way to live life to the fullest, without being attached to emotions. Therapy is about tapping into your inner strength, utilizing your insight, and expanding your vision. A crucial piece of therapy is feeling comfortable. Please contact me for a free, 20 minute consultation to see if it's a good fit and take time to interview at least 3 therapists.
Photo of Elaine H Cavazos, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-S, PMH-C
Verified by Psychology Today
Verified
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Austin, Texas 78746
The focus for my practice is reproductive counseling. I help clients facing struggles with infertility, pregnancy and infant loss, and perinatal mood disorders. I work to form a strong relationship with clients to help them understand the many transitions and some loss that accompanies new parenthood or expanding families. I also see clients who have moved on from having children and are now facing the changes that come with peri-menopausal syndrome and menopause. My approach to this work is through a relational approach with some cognitive behavioral and mindfulness strategies.
Mindfulness-Based (MBCT)
(512) 817-1157
Verified
Austin, Texas 78746
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Mindfulness-Based (MBCT)
The focus for my practice is reproductive counseling. I help clients facing struggles with infertility, pregnancy and infant loss, and perinatal mood disorders. I work to form a strong relationship with clients to help them understand the many transitions and some loss that accompanies new parenthood or expanding families. I also see clients who have moved on from having children and are now facing the changes that come with peri-menopausal syndrome and menopause. My approach to this work is through a relational approach with some cognitive behavioral and mindfulness strategies.
Photo of Emma Forsyth, Licensed Professional Counselor
Licensed Professional Counselor, LPC, LMFT, RPT
Verified by Psychology Today
Verified
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Austin, Texas 78752
I believe everyone has the potential and resources for positive change. My role is to help clients access their own strengths and resilience to make desired changes. I use an experiential, emotion-focused approach to treatment. I work with clients to reduce distress and enhance interpersonal relationships by resolving negative emotional experiences and strengthening attachment bonds.
Mindfulness-Based (MBCT)
(512) 379-6890
Verified
Austin, Texas 78752
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Mindfulness-Based (MBCT)
I believe everyone has the potential and resources for positive change. My role is to help clients access their own strengths and resilience to make desired changes. I use an experiential, emotion-focused approach to treatment. I work with clients to reduce distress and enhance interpersonal relationships by resolving negative emotional experiences and strengthening attachment bonds.
Photo of Rebecca J Burgman, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
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Office is near:
Austin, Texas 78732
Welcome is how I want you to feel in therapy. I have nearly 30 years of experience to teach you skills to serve yourself and others. Motivated people address their mood disorders, trauma, work stress, past and present relationship/family problems to move forward. I use EMDR for trauma, Cognitive Behavioral Therapy (CBT), and Mindfulness techniques together with psychodynamic psychotherapy. I learned to respect that most people know themselves deep down and may need a few new tools. We will create an atmosphere of kindness, introspection, humor, and good will in which to reach your goals. rebeccaburgmanlcsw.com
Mindfulness-Based (MBCT)
(512) 379-6880
Verified
Office is near:
Austin, Texas 78732
View
Mindfulness-Based (MBCT)
Welcome is how I want you to feel in therapy. I have nearly 30 years of experience to teach you skills to serve yourself and others. Motivated people address their mood disorders, trauma, work stress, past and present relationship/family problems to move forward. I use EMDR for trauma, Cognitive Behavioral Therapy (CBT), and Mindfulness techniques together with psychodynamic psychotherapy. I learned to respect that most people know themselves deep down and may need a few new tools. We will create an atmosphere of kindness, introspection, humor, and good will in which to reach your goals. rebeccaburgmanlcsw.com
Photo of Laura M. Hopkins, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Verified
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Office is near:
Austin, Texas 78746
Life can seem like an exhausting or impossible challenge at times, especially when we face issues with separation, divorce, infidelity, childhood trauma, blended families, health, transitions, addiction, grief and identity/faith crises. These events can bring about tremendous pain and confusion. I can help you enjoy a vibrant life in the present moment, instead of feeling stuck in the past or feeling fearful about the future. Overcoming depression, anxiety, anger, frustration, numbness and a host of other dark emotions can lead to hope, joy, peace and healthier relationships.
Mindfulness-Based (MBCT)
(512) 270-2179
Verified
Office is near:
Austin, Texas 78746
View
Mindfulness-Based (MBCT)
Life can seem like an exhausting or impossible challenge at times, especially when we face issues with separation, divorce, infidelity, childhood trauma, blended families, health, transitions, addiction, grief and identity/faith crises. These events can bring about tremendous pain and confusion. I can help you enjoy a vibrant life in the present moment, instead of feeling stuck in the past or feeling fearful about the future. Overcoming depression, anxiety, anger, frustration, numbness and a host of other dark emotions can lead to hope, joy, peace and healthier relationships.
Photo of Glenn Olds, Psychologist
Psychologist, PhD, CGP
Verified by Psychology Today
Verified
|
Video
Austin, Texas 78703
I take an active and down-to-earth approach to helping people explore new ways of managing their emotions and relating to others. I enjoy helping clients slow down and connect to their emotions and inner resources through mindful tracking and self-compassion. I've had over a decade experience helping clients develop emotional resilience, the ability to remain grounded in the face of strong feelings rather than becoming anxious or depressed. I draw on my 15+ years experience with daily mindfulness practice, which has deepened my ability to connect compassionately to my clients and their experience.
Mindfulness-Based (MBCT)
(512) 649-9426
Verified
Austin, Texas 78703
Video
View
Mindfulness-Based (MBCT)
I take an active and down-to-earth approach to helping people explore new ways of managing their emotions and relating to others. I enjoy helping clients slow down and connect to their emotions and inner resources through mindful tracking and self-compassion. I've had over a decade experience helping clients develop emotional resilience, the ability to remain grounded in the face of strong feelings rather than becoming anxious or depressed. I draw on my 15+ years experience with daily mindfulness practice, which has deepened my ability to connect compassionately to my clients and their experience.
Photo of Liz Boas, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today
Verified
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Office is near:
Austin, Texas 78757
Welcome! You may be seeking support and aid in handling issues in a variety of areas in your life. I believe that each person holds a well of knowledge inside themselves; counseling and psychotherapy can help you to access this inner knowing and can lead to a greater understanding of the self and others - and can bring about profound change in your life. Stepping onto the path to self-discovery is the beginning of change. I would be honored to join you on your journey.
Mindfulness-Based (MBCT)
(512) 746-1773
Verified
Office is near:
Austin, Texas 78757
View
Mindfulness-Based (MBCT)
Welcome! You may be seeking support and aid in handling issues in a variety of areas in your life. I believe that each person holds a well of knowledge inside themselves; counseling and psychotherapy can help you to access this inner knowing and can lead to a greater understanding of the self and others - and can bring about profound change in your life. Stepping onto the path to self-discovery is the beginning of change. I would be honored to join you on your journey.
Photo of Dan Stober, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Verified
|
Video
Austin, Texas 78745
Are you struggling to make things better but keep running into barriers? I work with individuals and couples to help identify what is standing in the way of their goals.
Mindfulness-Based (MBCT)
(512) 636-4858
Verified
Austin, Texas 78745
Video
View
Mindfulness-Based (MBCT)
Are you struggling to make things better but keep running into barriers? I work with individuals and couples to help identify what is standing in the way of their goals.
Photo of Margaret Hughes, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Video
Austin, Texas 78751
TeleTherapy is as attuned as in-person therapy. I have open appointments early next week. You've heard this stage of life is an adventure, the best years of your life. But, you're overwhelmed with responsibilities, friendships and adulthood. Being an adult feels weird at times. You want the satisfaction of making great choices yet it can feel like free-falling. Other times you feel like you robotically do what is asked. Something feels off. Is it anxiety, exhaustion, loneliness? You feel sad and admit to some low moments. Call for a free consultation, I'd love to hear your story. We'll look for life relief and life satisfaction!
Mindfulness-Based (MBCT)
(512) 960-3356
Verified
Austin, Texas 78751
Video
Mindfulness-Based (MBCT)
TeleTherapy is as attuned as in-person therapy. I have open appointments early next week. You've heard this stage of life is an adventure, the best years of your life. But, you're overwhelmed with responsibilities, friendships and adulthood. Being an adult feels weird at times. You want the satisfaction of making great choices yet it can feel like free-falling. Other times you feel like you robotically do what is asked. Something feels off. Is it anxiety, exhaustion, loneliness? You feel sad and admit to some low moments. Call for a free consultation, I'd love to hear your story. We'll look for life relief and life satisfaction!
Photo of Stephanie Hart, Licensed Professional Counselor
Licensed Professional Counselor, MA, MEd, LPC
Verified by Psychology Today
Verified
|
Video
Austin, Texas 78702
CURRENTLY ACCEPTING CLIENTS FOR TELETHERAPY SESSIONS for both short and long term therapy. I believe it is never too late to reinvent yourself. I approach every session with an open mind and view every client as an individual. I do not judge. I don’t have preconceived notions. I believe everyone is capable of achieving happiness in their life. I believe in change.
Mindfulness-Based (MBCT)
(833) 399-0486
Verified
Austin, Texas 78702
Video
View
Mindfulness-Based (MBCT)
CURRENTLY ACCEPTING CLIENTS FOR TELETHERAPY SESSIONS for both short and long term therapy. I believe it is never too late to reinvent yourself. I approach every session with an open mind and view every client as an individual. I do not judge. I don’t have preconceived notions. I believe everyone is capable of achieving happiness in their life. I believe in change.
Photo of Brandee Smith, Licensed Professional Counselor
Licensed Professional Counselor, M.S., LPC, LCDC
Verified by Psychology Today
Verified
|
Video
Austin, Texas 78750
NOW PROVIDING ONLINE COUNSELING FOR TX RESIDENTS! Infidelity? Trauma? Desire personal growth? Letting go of hurtful or destructive ways of thinking - even when we know they aren't working - can be difficult and hurtful. With support however, even the most challenging issues can be explored and addressed to help create a clearer path to the life/relationship you choose. Every person comes to therapy with a beautifully unique cultural background and personal history. I celebrate these individual differences. Ask about my specialized training for treating trauma!
Mindfulness-Based (MBCT)
(512) 931-3879
Verified
Austin, Texas 78750
Video
View
Mindfulness-Based (MBCT)
NOW PROVIDING ONLINE COUNSELING FOR TX RESIDENTS! Infidelity? Trauma? Desire personal growth? Letting go of hurtful or destructive ways of thinking - even when we know they aren't working - can be difficult and hurtful. With support however, even the most challenging issues can be explored and addressed to help create a clearer path to the life/relationship you choose. Every person comes to therapy with a beautifully unique cultural background and personal history. I celebrate these individual differences. Ask about my specialized training for treating trauma!
Photo of Lauren Jeanne Ryan, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Verified
|
Video
Austin, Texas 78745
My passions are helping adults, teens, children navigate ADHD, life transitions and developmental trauma. Navigating life with ADHD can be difficult at any age. I seek to help parents, children and adults learn to accept the gifts and manage the challenges of living a successful life with ADHD. Life transitions are major life events that can be difficult to work through. Developmental trauma occurs when we do not get what we need emotionally from our caregivers as children. Altough often intentional this can leave us feeling damaged and unloved. I seek to help you discover how to connect to and love yourself and others.
Mindfulness-Based (MBCT)
(512) 982-9474
Verified
Austin, Texas 78745
Video
View
Mindfulness-Based (MBCT)
My passions are helping adults, teens, children navigate ADHD, life transitions and developmental trauma. Navigating life with ADHD can be difficult at any age. I seek to help parents, children and adults learn to accept the gifts and manage the challenges of living a successful life with ADHD. Life transitions are major life events that can be difficult to work through. Developmental trauma occurs when we do not get what we need emotionally from our caregivers as children. Altough often intentional this can leave us feeling damaged and unloved. I seek to help you discover how to connect to and love yourself and others.
Photo of Richard Campa, Psychologist
Psychologist, Ph.D.
Verified by Psychology Today
Verified
|
Video
Austin, Texas 78731
Psychotherapy is most commonly sought in response to pain caused by symptoms such as depression, anxiety, compulsions, relationship troubles, low self-esteem, and dissociation. Many people are surprised to learn that symptoms point the way to emotional skills that are yet to be sufficiently developed. Developing these skills occurs as we shift our orientation to exploring experience rather than living in the stories that we have constructed to explain our lives. Mustering the courage to explore beyond what we already know is the heart of meaningful change.
Mindfulness-Based (MBCT)
(512) 419-0001
Verified
Austin, Texas 78731
Video
View
Mindfulness-Based (MBCT)
Psychotherapy is most commonly sought in response to pain caused by symptoms such as depression, anxiety, compulsions, relationship troubles, low self-esteem, and dissociation. Many people are surprised to learn that symptoms point the way to emotional skills that are yet to be sufficiently developed. Developing these skills occurs as we shift our orientation to exploring experience rather than living in the stories that we have constructed to explain our lives. Mustering the courage to explore beyond what we already know is the heart of meaningful change.
Photo of David James Chambers, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LMSW
Verified by Psychology Today
Verified
|
Video
Austin, Texas 78746
Life is full of twists and turns, struggles and triumphs, ebbs and flows. There are times when we feel stuck in a cycle of undesired behaviors and other times we need help navigating our current chapter in life. I enjoy working with individuals, teenagers, and couples by helping them identify what might be getting in the way of living their best life. Together we will explore the stumbling blocks and discover new pathways to live into our values and ultimately into the person we desire to become.
Mindfulness-Based (MBCT)
(775) 205-0171
Verified
Austin, Texas 78746
Video
View
Mindfulness-Based (MBCT)
Life is full of twists and turns, struggles and triumphs, ebbs and flows. There are times when we feel stuck in a cycle of undesired behaviors and other times we need help navigating our current chapter in life. I enjoy working with individuals, teenagers, and couples by helping them identify what might be getting in the way of living their best life. Together we will explore the stumbling blocks and discover new pathways to live into our values and ultimately into the person we desire to become.
LPC Intern, MA, LPCI, CI
Verified by Psychology Today
Verified
|
Video
Austin, Texas 78734
Mindfulness-Based (MBCT)
(737) 204-0737
Verified
Austin, Texas 78734
Video
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Mindfulness-Based (MBCT)

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Mindfulness-Based (MBCT) Therapists
For clients in Austin with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Austin can help with issues like anxiety and depression in their role as Austin MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in Austin are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Austin

For example, if you're seeking a marriage counselor in Austin you'll find that most therapists are trained in marriage counseling or couples counseling in Austin and couples therapy. And they welcome families for family counseling in Austin or family therapy in Austin.