Clinical Social Work/Therapist, MSSW, LCSW
Verified by Psychology Today
Austin, Texas 78731
"I provide a compassionate, safe, and non-judgmental environment to help you begin the path to healing and self-discovery. My approach to therapy values your unique needs and abilities and I'll work with you to establish goals that are attainable. My style has been described as warm, authentic, thoughtful, dedicated and goal oriented. I am practical and results oriented, while remaining grounded in evidenced based practices of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution Focused Therapy, Positive Psychology, Motivation Interviewing Therapy. and Psychoanalytical. "
Mindfulness-Based (MBCT)
(512) 714-2927
Verified
Austin, Texas 78731
View
Mindfulness-Based (MBCT)
"I provide a compassionate, safe, and non-judgmental environment to help you begin the path to healing and self-discovery. My approach to therapy values your unique needs and abilities and I'll work with you to establish goals that are attainable. My style has been described as warm, authentic, thoughtful, dedicated and goal oriented. I am practical and results oriented, while remaining grounded in evidenced based practices of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution Focused Therapy, Positive Psychology, Motivation Interviewing Therapy. and Psychoanalytical. "
Claudia Cardenas, Psychologist
Psychologist, PsyD, MA
Verified by Psychology Today
Austin, Texas 78750
"Everyone goes through moments in life when they feel overwhelmed, lost, confused, frustrated, sad worried or just plain stuck. Perhaps it has to do with problems at work, conflict in a relationship or feeling dissatisfied with something else in life. I became a therapist because I wanted to help people through those times of need or challenge in their lives. My goal is to help my clients uncover the roots of their distress and develop the ability to use their unique attributes to face challenges and make changes in their lives."
Mindfulness-Based (MBCT)
(857) 776-7024 x10
Verified
Austin, Texas 78750
View
Mindfulness-Based (MBCT)
"Everyone goes through moments in life when they feel overwhelmed, lost, confused, frustrated, sad worried or just plain stuck. Perhaps it has to do with problems at work, conflict in a relationship or feeling dissatisfied with something else in life. I became a therapist because I wanted to help people through those times of need or challenge in their lives. My goal is to help my clients uncover the roots of their distress and develop the ability to use their unique attributes to face challenges and make changes in their lives."
Katie Joy Winer, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC-S
Verified by Psychology Today
Austin, Texas 78746
"We all go through life struggles, which we are not able to handle on our own. Therapy is a very helpful tool to get the help and guidance that you, your family or typical support network may not be able to provide. My job as a psychotherapist is to work collaboratively with clients to help you heal and grow. My approach is gentle and direct, and while I have confidence in my knowledge about therapy, I treat every client as an individual and learn from every person who works with me. My clients would say they trust my intuition, I tell them the truth and empower them with ongoing effective strategies for healing."
Mindfulness-Based (MBCT)
(512) 270-6608
Verified
Austin, Texas 78746
View
Mindfulness-Based (MBCT)
"We all go through life struggles, which we are not able to handle on our own. Therapy is a very helpful tool to get the help and guidance that you, your family or typical support network may not be able to provide. My job as a psychotherapist is to work collaboratively with clients to help you heal and grow. My approach is gentle and direct, and while I have confidence in my knowledge about therapy, I treat every client as an individual and learn from every person who works with me. My clients would say they trust my intuition, I tell them the truth and empower them with ongoing effective strategies for healing."
Mary Lynn Marinucci, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Austin, Texas 78702
"Has a relationship or situation - in life or at work - become difficult and you need help navigating through it? Do feelings like anxiety, loneliness, sadness or anger sometimes seem overwhelming or confusing? Are you your toughest critic? You may crave friendships, romance, success or adventures but they remain unsatisfying or out of reach despite all your hard work. Something may be draining your energy or stifling your creativity. Maybe it's not clear what's happening - just that something needs to shift. I can help you get to the bottom of what's going on and cultivate new possibilities for the future."
Mindfulness-Based (MBCT)
(512) 994-2432
Verified
Austin, Texas 78702
View
Mindfulness-Based (MBCT)
"Has a relationship or situation - in life or at work - become difficult and you need help navigating through it? Do feelings like anxiety, loneliness, sadness or anger sometimes seem overwhelming or confusing? Are you your toughest critic? You may crave friendships, romance, success or adventures but they remain unsatisfying or out of reach despite all your hard work. Something may be draining your energy or stifling your creativity. Maybe it's not clear what's happening - just that something needs to shift. I can help you get to the bottom of what's going on and cultivate new possibilities for the future."
Monica Wolfe Stewart, Psychologist
Psychologist, PhD, LSSP
Verified by Psychology Today
Austin, Texas 78746
"We sometimes face challenges or may recognize that we are repeating patterns of behavior we want to change. While friends and family can support us, we may need a neutral person who has worked with others in similar challenges. Client-directed therapy is my preference because most have better results when you set goals and together we figure out how to achieve them. I work with families, adults, and children on goals to improve daily life. I use techniques and theories, like mindfulness, cognitive behavioral, solution-focused, interpersonal, and choice theory, fitting your goals and personal philosophy toward change."
Mindfulness-Based (MBCT)
(512) 969-2011
Verified
Austin, Texas 78746
View
Mindfulness-Based (MBCT)
"We sometimes face challenges or may recognize that we are repeating patterns of behavior we want to change. While friends and family can support us, we may need a neutral person who has worked with others in similar challenges. Client-directed therapy is my preference because most have better results when you set goals and together we figure out how to achieve them. I work with families, adults, and children on goals to improve daily life. I use techniques and theories, like mindfulness, cognitive behavioral, solution-focused, interpersonal, and choice theory, fitting your goals and personal philosophy toward change."
Sherry Brokus Patton, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Austin, Texas 78746
Mindfulness-Based (MBCT)
(512) 549-6545
Verified
Austin, Texas 78746
View
Mindfulness-Based (MBCT)
Stefanie Schumacher, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC, EMDR
Verified by Psychology Today
Austin, Texas 78749
"Change can be hard work but it doesn't have to be lonely work. I will be there right along with you. Exploring how the past may be influencing the present and learning to make positive decisions in the here-and-now can be an empowering journey leading to profound change and a future of your choosing. We can work through difficult experiences together and cultivate hope, make lasting change and realize goals. It's never too late. I am a firm believer in post-traumatic growth and know from personal experience that with therapy, disciplined effort and self-compassion, post-traumatic growth is possible. "
Mindfulness-Based (MBCT)
(512) 400-3611
Verified
Austin, Texas 78749
View
Mindfulness-Based (MBCT)
"Change can be hard work but it doesn't have to be lonely work. I will be there right along with you. Exploring how the past may be influencing the present and learning to make positive decisions in the here-and-now can be an empowering journey leading to profound change and a future of your choosing. We can work through difficult experiences together and cultivate hope, make lasting change and realize goals. It's never too late. I am a firm believer in post-traumatic growth and know from personal experience that with therapy, disciplined effort and self-compassion, post-traumatic growth is possible. "
Stephen Pieringer, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today
Austin, Texas 78759
"Ethical counseling provided with an emphasis on your inherent strengths. I can help you find a solution for young clients ages 8+, teenagers, young adults, and adults. My approach to counseling emphasizes collaboration, empathic listening, and an integrative view of clients and life circumstances. I draw primarily from the Adlerian and Humanistic schools of psychology, appreciating the complex interplay between an individual’s genetics and experience in an atmosphere of support and acceptance. I have openings now, so please contact me while open slots are still available!"
Mindfulness-Based (MBCT)
(833) 201-8657
Verified
Austin, Texas 78759
View
Mindfulness-Based (MBCT)
"Ethical counseling provided with an emphasis on your inherent strengths. I can help you find a solution for young clients ages 8+, teenagers, young adults, and adults. My approach to counseling emphasizes collaboration, empathic listening, and an integrative view of clients and life circumstances. I draw primarily from the Adlerian and Humanistic schools of psychology, appreciating the complex interplay between an individual’s genetics and experience in an atmosphere of support and acceptance. I have openings now, so please contact me while open slots are still available!"
Anne Marie Jennings, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Austin, Texas 78746
"I approach therapy as a partnership with my clients in which you are the ultimate decision maker and I work with you to clear away obstacles and identify opportunities. My clients have successfully overcome or managed depression, anxiety, OCD, trauma, marital stress, parent-child difficulties, domestic violence, substance abuse, bipolar disorder, and anger issues."
Mindfulness-Based (MBCT)
(512) 430-4524
Verified
Austin, Texas 78746
View
Mindfulness-Based (MBCT)
"I approach therapy as a partnership with my clients in which you are the ultimate decision maker and I work with you to clear away obstacles and identify opportunities. My clients have successfully overcome or managed depression, anxiety, OCD, trauma, marital stress, parent-child difficulties, domestic violence, substance abuse, bipolar disorder, and anger issues."
Evolve Therapy, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today
Austin, Texas 78702
"Are you fairly certain that there is more to life than what you’re experiencing? Is there a part in the back of your mind that knows this isn’t the only way it could be? Do you crave fulfillment, connection, ease of life, happiness? You’ve come to the right place. "
Mindfulness-Based (MBCT)
(512) 549-2960
Verified
Austin, Texas 78702
View
Mindfulness-Based (MBCT)
"Are you fairly certain that there is more to life than what you’re experiencing? Is there a part in the back of your mind that knows this isn’t the only way it could be? Do you crave fulfillment, connection, ease of life, happiness? You’ve come to the right place. "
Emily Sasser Bray, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LMSW
Verified by Psychology Today
Austin, Texas 78728
"We all have invisible forces that influence our lives, whether they are familial, cultural or expectations that society sets. You might find yourself in therapy with me to work on how these forces are affecting you. My clients are adults working through familial and romantic relationships and new parents who are experiencing anxiety and depression. We discuss things like conflict management, communication and healthy boundaries and parents talk about how to cope with the unexpected emotions and challenges of parenthood. "
Mindfulness-Based (MBCT)
(833) 987-1660
Verified
Austin, Texas 78728
View
Mindfulness-Based (MBCT)
"We all have invisible forces that influence our lives, whether they are familial, cultural or expectations that society sets. You might find yourself in therapy with me to work on how these forces are affecting you. My clients are adults working through familial and romantic relationships and new parents who are experiencing anxiety and depression. We discuss things like conflict management, communication and healthy boundaries and parents talk about how to cope with the unexpected emotions and challenges of parenthood. "
Janet 'kaye' Love, Licensed Professional Counselor
Licensed Professional Counselor, MSSW, MBA, LPC, NCC, DCC
Verified by Psychology Today
Austin, Texas 78759
"Needing to make a change, but just can't seem to make it happen on your own? My approach blends Solution Focused, Cognitive, Psychodynamic, Psycho-educational, and Mindfulness-based techniques. Focusing on potential solutions instead of problems helps you move towards your goals. I will help you understand the dynamics of your situation, and discover how your thoughts and beliefs affect your emotions and behaviors. You will learn to observe your thoughts, revise limiting conditioning, develop new ways of thinking that evoke more positive emotions, and become more able to resolve issues independently."
Mindfulness-Based (MBCT)
(512) 377-6606
Verified
Austin, Texas 78759
View
Mindfulness-Based (MBCT)
"Needing to make a change, but just can't seem to make it happen on your own? My approach blends Solution Focused, Cognitive, Psychodynamic, Psycho-educational, and Mindfulness-based techniques. Focusing on potential solutions instead of problems helps you move towards your goals. I will help you understand the dynamics of your situation, and discover how your thoughts and beliefs affect your emotions and behaviors. You will learn to observe your thoughts, revise limiting conditioning, develop new ways of thinking that evoke more positive emotions, and become more able to resolve issues independently."
Sheila Bagir, LPC Intern
LPC Intern, MA, LPC-I
Verified by Psychology Today
Austin, Texas 78704
"Sometimes life can feel stuck and meaningless. We live in a world that encourages us to cut off from our feelings, from our sense of being truly alive. When we do this, we can begin to feel rigid, anxious, depressed and empty. "
Mindfulness-Based (MBCT)
(281) 688-1248
Verified
Austin, Texas 78704
View
Mindfulness-Based (MBCT)
"Sometimes life can feel stuck and meaningless. We live in a world that encourages us to cut off from our feelings, from our sense of being truly alive. When we do this, we can begin to feel rigid, anxious, depressed and empty. "
Sheilah Murphy, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Austin, Texas 78731
"Are you worried about your relationship? Does it feel like the ease, joy and close connection you experienced early on is becoming a distant memory? I specialize in helping couples and individuals achieve the awareness, skills, emotional agility and healing that will enable you to have the secure and supportive relationship you want and deserve. Is conflict increasing, sex decreasing? Is there more complaining, fighting and withdrawal than feeling understood, appreciated and respected? Are underlying problems of anxiety, issues from childhood and loss of trust compounding stressors like kids, finances & in-laws?"
Mindfulness-Based (MBCT)
(512) 598-5240
Verified
Austin, Texas 78731
View
Mindfulness-Based (MBCT)
"Are you worried about your relationship? Does it feel like the ease, joy and close connection you experienced early on is becoming a distant memory? I specialize in helping couples and individuals achieve the awareness, skills, emotional agility and healing that will enable you to have the secure and supportive relationship you want and deserve. Is conflict increasing, sex decreasing? Is there more complaining, fighting and withdrawal than feeling understood, appreciated and respected? Are underlying problems of anxiety, issues from childhood and loss of trust compounding stressors like kids, finances & in-laws?"
Reneé Hamm-Bennett, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, NCC
Verified by Psychology Today
Austin, Texas 78735
"My ideal client would meet my only qualification: coming to counseling. Seeking counseling is often the most difficult step. I acknowledge the courage it takes to seek therapy, and I have a passion for working with those who wish to change something in their lives. My practice is founded on acceptance, trust, and empathy as the core conditions."
Mindfulness-Based (MBCT)
(512) 598-4580
Verified
Austin, Texas 78735
View
Mindfulness-Based (MBCT)
"My ideal client would meet my only qualification: coming to counseling. Seeking counseling is often the most difficult step. I acknowledge the courage it takes to seek therapy, and I have a passion for working with those who wish to change something in their lives. My practice is founded on acceptance, trust, and empathy as the core conditions."
Therese Harmacek, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LMSW
Verified by Psychology Today
Austin, Texas 78759
"Are you dealing with anxiety and depression? I provide a warm, gentle approach and care about your story. I have experience with anxiety, depression, relationship issues, caregiver concerns, life transitions, the death of a loved one/pet, and chronic diseases (including Type I Diabetes). I would be honored to walk with you on your journey. Please leave a message if you call. www.flowingwaterscounseling.com. "
Mindfulness-Based (MBCT)
(512) 672-9071
Verified
Austin, Texas 78759
View
Mindfulness-Based (MBCT)
"Are you dealing with anxiety and depression? I provide a warm, gentle approach and care about your story. I have experience with anxiety, depression, relationship issues, caregiver concerns, life transitions, the death of a loved one/pet, and chronic diseases (including Type I Diabetes). I would be honored to walk with you on your journey. Please leave a message if you call. www.flowingwaterscounseling.com. "
Dripping Springs Psychotherapy Directory, Counselor
Counselor, LPC, LCSW, LMFT, PhD, PMHNP
Verified by Psychology Today
Office is near:
Austin, Texas 78736
"https://www.dspsychotherapy.org --- Dripping Springs Psychotherapy Directory is an online resource that profiles licensed mental health professionals providing therapy services in Dripping Springs and the surrounding areas. The purpose of this directory is to connect community members seeking mental health support with a local therapist. "
Mindfulness-Based (MBCT)
Verified
Office is near:
Austin, Texas 78736
View
Mindfulness-Based (MBCT)
"https://www.dspsychotherapy.org --- Dripping Springs Psychotherapy Directory is an online resource that profiles licensed mental health professionals providing therapy services in Dripping Springs and the surrounding areas. The purpose of this directory is to connect community members seeking mental health support with a local therapist. "
Kayle Evans, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-S, LCDC, ADS
Verified by Psychology Today
Austin, Texas 78746
"Do you want to have more satisfying relationships with family, friends, partners, or co-workers?Are you struggling with doing things that take from your happiness and ability to feel connected and present? There are many ways we can miss out on having a full life. From time to time, we all struggle with feeling content and good enough and using behaviors that keep us in this cycle. Here's where therapy can help. Therapy works on many levels; one is talking helps us feel seen, connected, and emotionally grounded."
Mindfulness-Based (MBCT)
(512) 942-0532
Verified
Austin, Texas 78746
View
Mindfulness-Based (MBCT)
"Do you want to have more satisfying relationships with family, friends, partners, or co-workers?Are you struggling with doing things that take from your happiness and ability to feel connected and present? There are many ways we can miss out on having a full life. From time to time, we all struggle with feeling content and good enough and using behaviors that keep us in this cycle. Here's where therapy can help. Therapy works on many levels; one is talking helps us feel seen, connected, and emotionally grounded."
Amy J Loe, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today
Office is near:
Austin, Texas 78726
"I truly enjoy working with teens, couples and families around a variety of topics to include substance abuse, relationships and life stressors. Additionally, my passions include discussions related to career and vocational guidance, work/life issues and work/life balance. I have had a career transition, with some years as an Human Resources consultant and trainer, so I truly understand the current demands a employer can make on an employee and how to successfully navigate through that corporate or small business experience. I provided leadership training to teams and understand recruiting/hiring/performance management."
Mindfulness-Based (MBCT)
(855) 912-6157
Verified
Office is near:
Austin, Texas 78726
View
Mindfulness-Based (MBCT)
"I truly enjoy working with teens, couples and families around a variety of topics to include substance abuse, relationships and life stressors. Additionally, my passions include discussions related to career and vocational guidance, work/life issues and work/life balance. I have had a career transition, with some years as an Human Resources consultant and trainer, so I truly understand the current demands a employer can make on an employee and how to successfully navigate through that corporate or small business experience. I provided leadership training to teams and understand recruiting/hiring/performance management."
Laura Shook-Guzman, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Austin, Texas 78702
"Integrate and discover the blocks that are standing in your way of experiencing joy, freedom and connected relationships. Learn how somatic psychotherapy can increase sense of self through the examination of cognitive processes, bodily sensations and the bi-directional relationship of our body-mind connection. Whether you are stuggling with the specific symptoms of a trauma or seeking to expand your capacity to cope with overwhelm and stress, I believe that you have an innate capacity for healing. To learn more about my process and the ways in which we would work together, please visit my website, www.onsomaticground.com"
Mindfulness-Based (MBCT)
(512) 402-6757
Verified
Austin, Texas 78702
View
Mindfulness-Based (MBCT)
"Integrate and discover the blocks that are standing in your way of experiencing joy, freedom and connected relationships. Learn how somatic psychotherapy can increase sense of self through the examination of cognitive processes, bodily sensations and the bi-directional relationship of our body-mind connection. Whether you are stuggling with the specific symptoms of a trauma or seeking to expand your capacity to cope with overwhelm and stress, I believe that you have an innate capacity for healing. To learn more about my process and the ways in which we would work together, please visit my website, www.onsomaticground.com"

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Mindfulness-Based (MBCT) Therapists
For clients in Austin with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Austin can help with issues like anxiety and depression in their role as Austin MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in Austin are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Austin you'll find that most therapists are trained in marriage counseling or couples counseling in Austin and couples therapy. And they welcome families for family counseling in Austin or family therapy in Austin.