Drug & Alcohol Counselor, MA, LCDC
Verified by Psychology Today
Austin, Texas 78759
"RJ García is a Central Texan with over twenty years of serving the recovery community. RJ earned a Master of Arts in Addiction Counseling from the world-renowned Hazelden Graduate School of Addiction Studies at the Center City, Minnesota alcohol and drug addiction treatment center. HGSAS offered a unique curriculum that integrates theory, science and clinical practice. RJ is a current member of the American Counseling Association. RJ is bilingual speaks both English and Spanish. RJ has a special blend of experience in addiction services, education and development, business development and public health expertise."
Mindfulness-Based (MBCT)
(512) 540-5033
Verified
Austin, Texas 78759
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Mindfulness-Based (MBCT)
"RJ García is a Central Texan with over twenty years of serving the recovery community. RJ earned a Master of Arts in Addiction Counseling from the world-renowned Hazelden Graduate School of Addiction Studies at the Center City, Minnesota alcohol and drug addiction treatment center. HGSAS offered a unique curriculum that integrates theory, science and clinical practice. RJ is a current member of the American Counseling Association. RJ is bilingual speaks both English and Spanish. RJ has a special blend of experience in addiction services, education and development, business development and public health expertise."
Licensed Professional Counselor, MEd, LPC
Verified by Psychology Today
Austin, Texas 78705
"Self doubt, anxiety, quarter-life stuff, and ESA letters. My therapy doggo Lil Man and I specialize in helping people in their 20's overcome anxiety. Welcome professionals, academics, couples, and college students. Start feeling better about yourself and enjoying life again. Here you'll find a warm, relaxed, professional yet laid-back setting, and a therapy dog who can add extra comfort and support during sessions. My office is in central Austin near the UT campus and Seton Medical Center. Make your mental health and wellbeing a priority today. You deserve it."
Mindfulness-Based (MBCT)
(512) 920-5404
Verified
Austin, Texas 78705
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Mindfulness-Based (MBCT)
"Self doubt, anxiety, quarter-life stuff, and ESA letters. My therapy doggo Lil Man and I specialize in helping people in their 20's overcome anxiety. Welcome professionals, academics, couples, and college students. Start feeling better about yourself and enjoying life again. Here you'll find a warm, relaxed, professional yet laid-back setting, and a therapy dog who can add extra comfort and support during sessions. My office is in central Austin near the UT campus and Seton Medical Center. Make your mental health and wellbeing a priority today. You deserve it."
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Austin, Texas 78746
"Therapy is a collaborative exploration that requires both curiosity and trust. As a psychoanalytically trained psychotherapist, I incorporate relational and interpersonal therapy along with mindfulness techniques in order to create a safe space and working alliance. I specialize in working with adults and couples struggling with anxiety, depression, grief, sexual identity, past trauma, disordered eating and body image issues, as well as chronic illness. I work with clients to examine barriers to growth, difficulty with transitions, and overcoming fears, in order to facilitate lasting change."
Mindfulness-Based (MBCT)
(718) 925-4014
Verified
Austin, Texas 78746
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Mindfulness-Based (MBCT)
"Therapy is a collaborative exploration that requires both curiosity and trust. As a psychoanalytically trained psychotherapist, I incorporate relational and interpersonal therapy along with mindfulness techniques in order to create a safe space and working alliance. I specialize in working with adults and couples struggling with anxiety, depression, grief, sexual identity, past trauma, disordered eating and body image issues, as well as chronic illness. I work with clients to examine barriers to growth, difficulty with transitions, and overcoming fears, in order to facilitate lasting change."
Psychologist, PhD, LSSP
Verified by Psychology Today
Austin, Texas 78731
"When you are suffering, experiencing obstacles, or feeling stuck in your life you can use therapy as an opportunity for tremendous growth and transformation. I believe you already have everything you need to work with the challenges you are facing and successfully achieve your goals. We will work together to identify and remove obstacles that keep you from reaching your goals. As a therapist I feel privileged and moved watching my clients' inner strength, resilience, and resourcefulness come to fruition. If you would like to learn more about my approach to therapy, check out my website: www.drstephens-counseling.com."
Mindfulness-Based (MBCT)
(512) 271-5243
Verified
Austin, Texas 78731
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Mindfulness-Based (MBCT)
"When you are suffering, experiencing obstacles, or feeling stuck in your life you can use therapy as an opportunity for tremendous growth and transformation. I believe you already have everything you need to work with the challenges you are facing and successfully achieve your goals. We will work together to identify and remove obstacles that keep you from reaching your goals. As a therapist I feel privileged and moved watching my clients' inner strength, resilience, and resourcefulness come to fruition. If you would like to learn more about my approach to therapy, check out my website: www.drstephens-counseling.com."
Licensed Professional Counselor, MEd, LPC, LCDC-I
Verified by Psychology Today
Austin, Texas 78747
"There are so many reasons that bring you to seek professional counseling. I am here to help you explore those reasons. I aim to help you identify goals and tailor an evidence based therapeutic approach to reach them. As a therapist, I strive to provide a compassionate space free from judgement for your healing journey. I know that the healing journey may bring up unexpected emotions and we can work together on coping skills to tolerate those emotions. A large part of therapy is also tapping into your internal resilience to highlight and utilize your existing strengths.  "
Mindfulness-Based (MBCT)
(512) 400-3116
Verified
Austin, Texas 78747
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Mindfulness-Based (MBCT)
"There are so many reasons that bring you to seek professional counseling. I am here to help you explore those reasons. I aim to help you identify goals and tailor an evidence based therapeutic approach to reach them. As a therapist, I strive to provide a compassionate space free from judgement for your healing journey. I know that the healing journey may bring up unexpected emotions and we can work together on coping skills to tolerate those emotions. A large part of therapy is also tapping into your internal resilience to highlight and utilize your existing strengths.  "
Psychologist, PhD, PLLC
Verified by Psychology Today
Austin, Texas 78759
"Your 20s and 30s are an important time of self-determination. If you're feeling stuck or lost, I can help you develop the tools and insights you need to enjoy this time of your life. With individuals, I specialize in helping young professionals and grad students with academic and workplace adjustment, anxiety, burnout and stress management, multicultural stressors, and relationship and sexual desire issues. With couples, I have expertise in helping partners improve communication and conflict skills and manage sexual challenges (differences in desire, enhancing intimacy)."
Mindfulness-Based (MBCT)
(512) 648-8064
Verified
Austin, Texas 78759
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Mindfulness-Based (MBCT)
"Your 20s and 30s are an important time of self-determination. If you're feeling stuck or lost, I can help you develop the tools and insights you need to enjoy this time of your life. With individuals, I specialize in helping young professionals and grad students with academic and workplace adjustment, anxiety, burnout and stress management, multicultural stressors, and relationship and sexual desire issues. With couples, I have expertise in helping partners improve communication and conflict skills and manage sexual challenges (differences in desire, enhancing intimacy)."
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Austin, Texas 78750
"I believe there comes a time in everyone's life when we will feel lost, disconnected or hopeless. We sometimes lose our ability to deal with life's challenges.This inability to deal with life's challenges can be frightening, confusing and problematic. What is needed at such moments in our life is an attuned and trusted other. Someone who can believe in us when we can't believe in ourselves. It is in this kind of therapeutic relationship where old wounds are healed and we learn to trust, manage our emotions and reconnect to our wise and true self."
Mindfulness-Based (MBCT)
(512) 872-5422
Verified
Austin, Texas 78750
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Mindfulness-Based (MBCT)
"I believe there comes a time in everyone's life when we will feel lost, disconnected or hopeless. We sometimes lose our ability to deal with life's challenges.This inability to deal with life's challenges can be frightening, confusing and problematic. What is needed at such moments in our life is an attuned and trusted other. Someone who can believe in us when we can't believe in ourselves. It is in this kind of therapeutic relationship where old wounds are healed and we learn to trust, manage our emotions and reconnect to our wise and true self."
Licensed Professional Counselor, MS, LPC, NCC, EMDR
Verified by Psychology Today
Austin, Texas 78704
"Do you alternate between feeling entirely too much and almost nothing at all? Have you been told (or tell yourself) that you should get over things that continue to haunt you, or you’re “too sensitive?" As kids, we were told to suck it up or get control of ourselves, yet no one ever showed us that it was okay to feel in the first place, much less taught us how to manage those emotions! Additional abuse or neglect can create even more distress causing you to shut down altogether - with gaps in your historical memory, feeling like a stranger to yourself, and feeling completely disconnected from others and the world."
Mindfulness-Based (MBCT)
(512) 210-7138
Verified
Austin, Texas 78704
View
Mindfulness-Based (MBCT)
"Do you alternate between feeling entirely too much and almost nothing at all? Have you been told (or tell yourself) that you should get over things that continue to haunt you, or you’re “too sensitive?" As kids, we were told to suck it up or get control of ourselves, yet no one ever showed us that it was okay to feel in the first place, much less taught us how to manage those emotions! Additional abuse or neglect can create even more distress causing you to shut down altogether - with gaps in your historical memory, feeling like a stranger to yourself, and feeling completely disconnected from others and the world."
Psychologist, PsyD
Verified by Psychology Today
Austin, Texas 78746
"Thank you for taking the time to connect with my web presence. Psychotherapy offers a lot of benefits, both emotional and physical, but the primary component of good therapy is trust and engagement. I appreciate both the process, as well as the content, and look forward to scheduling a consult with you, your child, or as part of your family's clinical team. "
Mindfulness-Based (MBCT)
(512) 580-7228
Verified
Austin, Texas 78746
View
Mindfulness-Based (MBCT)
"Thank you for taking the time to connect with my web presence. Psychotherapy offers a lot of benefits, both emotional and physical, but the primary component of good therapy is trust and engagement. I appreciate both the process, as well as the content, and look forward to scheduling a consult with you, your child, or as part of your family's clinical team. "
Licensed Professional Counselor, MEd, LPC, LCDC, BCN, CART
Verified by Psychology Today
Austin, Texas 78701
"I am a Licensed Professional Counselor and Board Certified in EEG Biofeedback. I use cognitive behavioral and mindfulness approaches to help my clients have more control over their emotions and accomplish their therapeutic goals. However, you are the real expert on yourself and the most important part of the counseling process is that we establish a collaborative therapeutic relationship where you feel safe, not judged and truly understood. Research shows that when this type of relationship is formed, therapy is more effective and you will feel more comfortable to engage in self reflection and more likely to experience positive change."
Mindfulness-Based (MBCT)
(512) 714-2615
Verified
Austin, Texas 78701
View
Mindfulness-Based (MBCT)
"I am a Licensed Professional Counselor and Board Certified in EEG Biofeedback. I use cognitive behavioral and mindfulness approaches to help my clients have more control over their emotions and accomplish their therapeutic goals. However, you are the real expert on yourself and the most important part of the counseling process is that we establish a collaborative therapeutic relationship where you feel safe, not judged and truly understood. Research shows that when this type of relationship is formed, therapy is more effective and you will feel more comfortable to engage in self reflection and more likely to experience positive change."
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Austin, Texas 78701
"Are you feeling stuck? Are you wanting something to be different but struggling to change it on your own? I have found therapy to be an effective way to safely explore emotions, behaviors and relationships in order to make a new path forward. You may feel overwhelmed or alone, but there is hope, and I can help."
Mindfulness-Based (MBCT)
(512) 994-2493
Verified
Austin, Texas 78701
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Mindfulness-Based (MBCT)
"Are you feeling stuck? Are you wanting something to be different but struggling to change it on your own? I have found therapy to be an effective way to safely explore emotions, behaviors and relationships in order to make a new path forward. You may feel overwhelmed or alone, but there is hope, and I can help."
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Austin, Texas 78746
"Do you find yourself feeling stuck or immobilized by indecision in relationships, career choices, etc? Do peace and happiness feel just beyond your grasp? Does it feel like you keep reliving the same patterns in relationships and arguments, that just aren't working for you or your partner anymore? I am passionate about empowering women, men, and teens as they navigate tough issues such as perfectionism, indecision, relationship difficulties, and the aftermath of trauma. I also enjoy assisting couples as we explore the complexities of communication, intimacy, connection, and what it means to foster a satisfying relationship."
Mindfulness-Based (MBCT)
(512) 337-4342
Verified
Austin, Texas 78746
View
Mindfulness-Based (MBCT)
"Do you find yourself feeling stuck or immobilized by indecision in relationships, career choices, etc? Do peace and happiness feel just beyond your grasp? Does it feel like you keep reliving the same patterns in relationships and arguments, that just aren't working for you or your partner anymore? I am passionate about empowering women, men, and teens as they navigate tough issues such as perfectionism, indecision, relationship difficulties, and the aftermath of trauma. I also enjoy assisting couples as we explore the complexities of communication, intimacy, connection, and what it means to foster a satisfying relationship."
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Austin, Texas 78704
"Attachment has become a bit of a buzzword lately, but what does it really mean? Attachment focused therapy helps you make connections between early experiences and feelings and the anxiety, low mood or relationship difficulties you may be experiencing today. With an eye toward the past but our feet firmly in the present, I help people make sense of what they've tried sort it out on your own. You may have asked, what else can I do for myself, for my relationship? Reaching out for help can be scary, but it can be a major step toward feeling more like you want to feel. "
Mindfulness-Based (MBCT)
(512) 649-0080
Verified
Austin, Texas 78704
View
Mindfulness-Based (MBCT)
"Attachment has become a bit of a buzzword lately, but what does it really mean? Attachment focused therapy helps you make connections between early experiences and feelings and the anxiety, low mood or relationship difficulties you may be experiencing today. With an eye toward the past but our feet firmly in the present, I help people make sense of what they've tried sort it out on your own. You may have asked, what else can I do for myself, for my relationship? Reaching out for help can be scary, but it can be a major step toward feeling more like you want to feel. "
Psychologist, JD, PhD
Verified by Psychology Today
Austin, Texas 78759
"People often come to therapy when going through a difficult transition, like Retirement or Divorce because they are feeling stuck. Their life is not working as well as it used to. I first listen to my clients to get to know them and to really understand the problem. I always want to know what they have already tried so we can build on it. Then we begin to identify what exactly is preventing them from enjoying their life. The next step is to work together to find a new focus and to find their energy again."
Mindfulness-Based (MBCT)
(512) 649-5373
Verified
Austin, Texas 78759
View
Mindfulness-Based (MBCT)
"People often come to therapy when going through a difficult transition, like Retirement or Divorce because they are feeling stuck. Their life is not working as well as it used to. I first listen to my clients to get to know them and to really understand the problem. I always want to know what they have already tried so we can build on it. Then we begin to identify what exactly is preventing them from enjoying their life. The next step is to work together to find a new focus and to find their energy again."
Licensed Professional Counselor, LPC-S, CEDS-S
Verified by Psychology Today
Austin, Texas 78705
"Many people live each day trying to fit into a cultural mold- not embracing their own uniqueness. Through counseling and coaching, we can reconnect with our true self & live a fulfilling life. Together, with Discovery Counseling's team, you can work on...Personal Insight, Self-Exploration, Problem Solving, Recovery Support, Mindfulness Practice, Trauma Healing, Spiritual Development, Emotional Skills & Growth, Relationship Awareness & Skills, Work-life balance, Communication, Flexibility and Freedom from perfectionism & people pleasing, Assertiveness, Lifestyle enhancement, Motivation, & Values-driven action."
Mindfulness-Based (MBCT)
(512) 942-0720
Verified
Austin, Texas 78705
View
Mindfulness-Based (MBCT)
"Many people live each day trying to fit into a cultural mold- not embracing their own uniqueness. Through counseling and coaching, we can reconnect with our true self & live a fulfilling life. Together, with Discovery Counseling's team, you can work on...Personal Insight, Self-Exploration, Problem Solving, Recovery Support, Mindfulness Practice, Trauma Healing, Spiritual Development, Emotional Skills & Growth, Relationship Awareness & Skills, Work-life balance, Communication, Flexibility and Freedom from perfectionism & people pleasing, Assertiveness, Lifestyle enhancement, Motivation, & Values-driven action."
Clinical Social Work/Therapist, LCSW, LCDC
Verified by Psychology Today
Austin, Texas 78746
"Your healing is my priority. A licensed psychotherapist since 2006, clients describe me as highly effective, easy to open up to, and like no other therapist they have worked with. I am an Accelerated Experiential Dynamic Psychotherapy (AEDP) trained therapist. AEDP is a trauma-based, healing-oriented model of therapy. While I will support you in uncovering challenging areas in your life, I am more focused on supporting you in your healing. It is my experience that the solution is more than merely helping you to identify problems. I will support you to access your innate ability to transform and heal difficult areas in your life."
Mindfulness-Based (MBCT)
(512) 230-7264
Verified
Austin, Texas 78746
View
Mindfulness-Based (MBCT)
"Your healing is my priority. A licensed psychotherapist since 2006, clients describe me as highly effective, easy to open up to, and like no other therapist they have worked with. I am an Accelerated Experiential Dynamic Psychotherapy (AEDP) trained therapist. AEDP is a trauma-based, healing-oriented model of therapy. While I will support you in uncovering challenging areas in your life, I am more focused on supporting you in your healing. It is my experience that the solution is more than merely helping you to identify problems. I will support you to access your innate ability to transform and heal difficult areas in your life."
Psychologist, PhD
Verified by Psychology Today
Austin, Texas 78745
"You want to embrace a bigger, fuller life. You find that old patterns rear their heads and get in the way of your deepest intentions. You are not alone. I am passionate about working with you to regain your ground and explore a deeper and more creative connection to yourself. Together we'll embark on the healing necessary to help you step into your fullest and vibrant potential."
Mindfulness-Based (MBCT)
(512) 515-1182
Verified
Austin, Texas 78745
Mindfulness-Based (MBCT)
"You want to embrace a bigger, fuller life. You find that old patterns rear their heads and get in the way of your deepest intentions. You are not alone. I am passionate about working with you to regain your ground and explore a deeper and more creative connection to yourself. Together we'll embark on the healing necessary to help you step into your fullest and vibrant potential."
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Austin, Texas 78702
"Would you like to talk to someone that you can be open with and share what’s on your mind? I hope I can be that person for you. We can work together to create a trusting relationship so that you can resolve the thoughts and feelings that will help you find more peace. No matter what your problems, we can figure it out together. This applies for teenagers, parents, and young adults... I aim to provide a space of healing where you feel safe to work though the issues that bother you."
Mindfulness-Based (MBCT)
(855) 383-9769
Verified
Austin, Texas 78702
View
Mindfulness-Based (MBCT)
"Would you like to talk to someone that you can be open with and share what’s on your mind? I hope I can be that person for you. We can work together to create a trusting relationship so that you can resolve the thoughts and feelings that will help you find more peace. No matter what your problems, we can figure it out together. This applies for teenagers, parents, and young adults... I aim to provide a space of healing where you feel safe to work though the issues that bother you."
LPC Intern, MA
Verified by Psychology Today
Austin, Texas 78701
"My deepest professional goal in life is to enable others to discover their own motivations for change and to find within themselves the ability to take responsibility for their thought life and thus find the power to take actions and thereby make dramatic and transformative changes in their lives. In working with adolescents and individual adults, my aim is to instill self-esteem, coping skills and encourage building positive and supportive relationships."
Mindfulness-Based (MBCT)
(512) 766-6866
Verified
Austin, Texas 78701
View
Mindfulness-Based (MBCT)
"My deepest professional goal in life is to enable others to discover their own motivations for change and to find within themselves the ability to take responsibility for their thought life and thus find the power to take actions and thereby make dramatic and transformative changes in their lives. In working with adolescents and individual adults, my aim is to instill self-esteem, coping skills and encourage building positive and supportive relationships."
Counselor, MA, LMFT, LPC
Verified by Psychology Today
Office is near:
Austin, Texas 78747
"I believe therapy is often an exercise in learning to be true to yourself, both as an individual and in relationships. While that may sound simplistic, it is often challenging as clients find themselves in positions they hadn't previously anticipated, or even places they chose to be and then discover are confounding. Through conscious choices and greater awarenesses, it is possible to find enriched meaning in your life and your relationships, even in the midst of perplexing or difficult situations."
Mindfulness-Based (MBCT)
(512) 649-0435
Verified
Office is near:
Austin, Texas 78747
View
Mindfulness-Based (MBCT)
"I believe therapy is often an exercise in learning to be true to yourself, both as an individual and in relationships. While that may sound simplistic, it is often challenging as clients find themselves in positions they hadn't previously anticipated, or even places they chose to be and then discover are confounding. Through conscious choices and greater awarenesses, it is possible to find enriched meaning in your life and your relationships, even in the midst of perplexing or difficult situations."

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