Ask about video and phone sessions. Let's connect.
Clinical Social Work/Therapist, LCSW-S, LCDC
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West Gate
Austin, Texas 78745
To be fully alive in the 21st century, each of us has to make a conscious choice. Barriers can arise, challenging our ability to maintain personal values, stay mentally and emotionally stable, and live a life of our choosing. Mary works to help clients realize their version of a rich and balanced life. She provides a safe, supportive, judgment-free space to help you work through barriers that lie between where you are and where you want to be. What would you do if you knew you would not fail? Let's work together to find out. Mary B. Mattis at SoCo offers Clinical Supervision to LMSWs working toward LCSW status.
Mindfulness-Based (MBCT)
(512) 605-0862
Verified
West Gate
Austin, Texas 78745
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Mindfulness-Based (MBCT)
To be fully alive in the 21st century, each of us has to make a conscious choice. Barriers can arise, challenging our ability to maintain personal values, stay mentally and emotionally stable, and live a life of our choosing. Mary works to help clients realize their version of a rich and balanced life. She provides a safe, supportive, judgment-free space to help you work through barriers that lie between where you are and where you want to be. What would you do if you knew you would not fail? Let's work together to find out. Mary B. Mattis at SoCo offers Clinical Supervision to LMSWs working toward LCSW status.
Photo of Gabriela Hurtado Alvarado, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
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Video
West Gate
Austin, Texas 78745
When we experience intense emotions that result from life stress, transitions, or past experiences, it can be difficult to feel hope. We might feel stuck, as if we have always felt this way. You do not have to do this alone. I work together with my clients in re-connecting with their strengths and building a strong positive relationship with themselves.
Mindfulness-Based (MBCT)
(512) 640-2267 x1
Verified
West Gate
Austin, Texas 78745
Video
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Mindfulness-Based (MBCT)
When we experience intense emotions that result from life stress, transitions, or past experiences, it can be difficult to feel hope. We might feel stuck, as if we have always felt this way. You do not have to do this alone. I work together with my clients in re-connecting with their strengths and building a strong positive relationship with themselves.
Photo of Dean M. Janeff, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
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Video
West Gate
Austin, Texas 78745
Teletherapy is now available. I have used Zoom over the years with couples and individuals. Ask me how we can started with sessions on-line. Are you feeling overwhelmed by Covid-19 and the coronavirus pandemic? Are you having relationship difficulties? Does it feel hopeless and painful? Does depression feel overwhelming? Is it hard to see a way out? Have you recently lost someone who meant so much to you? You can get relief and feel better. You can make shifts that are life changing. You can have the kind of relationship you've been longing for. I am NARM and EMDR trained for teletherapy. Call me today for a free consultation.
Mindfulness-Based (MBCT)
(512) 710-1793
Verified
West Gate
Austin, Texas 78745
Video
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Mindfulness-Based (MBCT)
Teletherapy is now available. I have used Zoom over the years with couples and individuals. Ask me how we can started with sessions on-line. Are you feeling overwhelmed by Covid-19 and the coronavirus pandemic? Are you having relationship difficulties? Does it feel hopeless and painful? Does depression feel overwhelming? Is it hard to see a way out? Have you recently lost someone who meant so much to you? You can get relief and feel better. You can make shifts that are life changing. You can have the kind of relationship you've been longing for. I am NARM and EMDR trained for teletherapy. Call me today for a free consultation.
Photo of Jason B. Fischer, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Verified
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Video
West Gate
Austin, Texas 78745
Webcam counseling. Former Buddhist monk and author of The Two Truths About Love: The Art & Wisdom of Extraordinary Relationships (New Harbinger Press, 2013), specializing in couples counseling, conflict resolution, and personal/interpersonal wellness. I help individuals learn how to understand, manage, and transform emotional distress and increase clarity about self, others, and the directions in which they want their lives to develop. To learn more about me and my philosophies, you can visit my website at www.jasonbfischer.com.
Mindfulness-Based (MBCT)
(512) 368-8080
Verified
West Gate
Austin, Texas 78745
Video
View
Mindfulness-Based (MBCT)
Webcam counseling. Former Buddhist monk and author of The Two Truths About Love: The Art & Wisdom of Extraordinary Relationships (New Harbinger Press, 2013), specializing in couples counseling, conflict resolution, and personal/interpersonal wellness. I help individuals learn how to understand, manage, and transform emotional distress and increase clarity about self, others, and the directions in which they want their lives to develop. To learn more about me and my philosophies, you can visit my website at www.jasonbfischer.com.
Photo of Barbara Matijevich Lpc-Intern Supervised By Sunny Lansdale Phd Lpc-S, LPC Intern
LPC Intern
Verified by Psychology Today
Verified
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Video
West Gate
Austin, Texas 78745
I believe that trauma is the universal experience --we all carry trauma with us--which is why I'm a trauma therapist with a focus on complex PTSD. I am EMDR trained and it is a primary part of my practice, but I draw on many therapeutic modalities to meet my client's needs. To me, therapy is about releasing the things that prevent us from moving toward ease in our daily lives, in our relationships, and in the way we show up in the world.
Mindfulness-Based (MBCT)
(512) 975-2161
Verified
West Gate
Austin, Texas 78745
Video
View
Mindfulness-Based (MBCT)
I believe that trauma is the universal experience --we all carry trauma with us--which is why I'm a trauma therapist with a focus on complex PTSD. I am EMDR trained and it is a primary part of my practice, but I draw on many therapeutic modalities to meet my client's needs. To me, therapy is about releasing the things that prevent us from moving toward ease in our daily lives, in our relationships, and in the way we show up in the world.
Photo of Marian Wall Thompson, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
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Video
West Gate
Austin, Texas 78745
Now accepting new clients! Are you feeling anxious, depressed, emotional or overwhelmed? Do you feel disconnected from your partner or do you feel like you’re caught in a vicious cycle - arguing about the same things over and over again? If so, you aren't alone. My goal as your therapist is to empower you to overcome the obstacles that are preventing you from thriving. Through an approach that integrates mind and body, I can help you tap into the wisdom that is already inside of you to manage emotions better, increase self-esteem, learn healthy boundaries, and create and maintain fulfilling relationships
Mindfulness-Based (MBCT)
(512) 980-3817
Verified
West Gate
Austin, Texas 78745
Video
View
Mindfulness-Based (MBCT)
Now accepting new clients! Are you feeling anxious, depressed, emotional or overwhelmed? Do you feel disconnected from your partner or do you feel like you’re caught in a vicious cycle - arguing about the same things over and over again? If so, you aren't alone. My goal as your therapist is to empower you to overcome the obstacles that are preventing you from thriving. Through an approach that integrates mind and body, I can help you tap into the wisdom that is already inside of you to manage emotions better, increase self-esteem, learn healthy boundaries, and create and maintain fulfilling relationships
Photo of Lisa Shenk, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today
Verified
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Video
West Gate
Austin, Texas 78745
You did everything right. Followed the rules, considered and anticipated everyone's needs and somehow still found yourself on the losing end of a curve ball you didn’t see coming. Looking back, you can see that you found too much of your worth in making others happy, in avoiding conflict to not "upset the cart". You truly believed that by following the rules and doing everything "right" that life would turn out the way it was supposed to. But now, your life is chaotic and confusing. You're feeling at such a loss for what to do and how to be in this world. You need a guide to help you make sense and turn things around - fast.
Mindfulness-Based (MBCT)
(512) 982-0651
Verified
West Gate
Austin, Texas 78745
Video
View
Mindfulness-Based (MBCT)
You did everything right. Followed the rules, considered and anticipated everyone's needs and somehow still found yourself on the losing end of a curve ball you didn’t see coming. Looking back, you can see that you found too much of your worth in making others happy, in avoiding conflict to not "upset the cart". You truly believed that by following the rules and doing everything "right" that life would turn out the way it was supposed to. But now, your life is chaotic and confusing. You're feeling at such a loss for what to do and how to be in this world. You need a guide to help you make sense and turn things around - fast.
Photo of Josephine Vasquez Serrata, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
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West Gate
Austin, Texas 78745
I want to be here for you. I know it can be difficult to choose someone you can trust to collaboratively guide you through this time. Here is a little about me to help you make your decision. I am a clinical and community psychologist which means I bring dual roles as a psychologist to my practice. As a clinical psychologist I employ the skills of understanding difficulties and how to intervene. As a community psychologist, I merge my understanding of self-empowerment, cultural/contextual knowledge and strength-based work into the healing process.
Mindfulness-Based (MBCT)
(512) 456-9313
Verified
West Gate
Austin, Texas 78745
View
Mindfulness-Based (MBCT)
I want to be here for you. I know it can be difficult to choose someone you can trust to collaboratively guide you through this time. Here is a little about me to help you make your decision. I am a clinical and community psychologist which means I bring dual roles as a psychologist to my practice. As a clinical psychologist I employ the skills of understanding difficulties and how to intervene. As a community psychologist, I merge my understanding of self-empowerment, cultural/contextual knowledge and strength-based work into the healing process.
Photo of Kim Wolfgang, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today
Verified
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West Gate
Austin, Texas 78745
Welcome! I use a holisitic approach that includes mindfulness, interpersonal strategies, body sensation and humor when possible. We will work together to highlight your strengths and discuss your challenges and increase feelings of self-acceptance and self-confidence in your day-to-day life. In my practice I utilize talk therapy, movement and out of the office adventures (doctor visits, shopping for clothing, meals, walking) as they feel appropriate for the individual client.
Mindfulness-Based (MBCT)
(512) 649-1224
Verified
West Gate
Austin, Texas 78745
Mindfulness-Based (MBCT)
Welcome! I use a holisitic approach that includes mindfulness, interpersonal strategies, body sensation and humor when possible. We will work together to highlight your strengths and discuss your challenges and increase feelings of self-acceptance and self-confidence in your day-to-day life. In my practice I utilize talk therapy, movement and out of the office adventures (doctor visits, shopping for clothing, meals, walking) as they feel appropriate for the individual client.
Photo of Murriel A Schulte, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
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West Gate
Austin, Texas 78745
Now 100% ZOOM teletherapy counseling!! I am here to work with you to develop resilience against anxiety, depression---and any other painful or distressing issue. I am hoping for you to have a happy, creative, and productive life in a world full of challenges. Many patients need to verbalize their fears to be able to look at their situation from multiple perspectives. You can face the irrational aspects of worrisome thoughts. We can consider your prior coping mechanisms, to be replaced by more adaptive coping tools. Let's think of your life today and forward, accepting yourself more, and understanding how to deal with others.
Mindfulness-Based (MBCT)
(469) 393-5771
Verified
West Gate
Austin, Texas 78745
View
Mindfulness-Based (MBCT)
Now 100% ZOOM teletherapy counseling!! I am here to work with you to develop resilience against anxiety, depression---and any other painful or distressing issue. I am hoping for you to have a happy, creative, and productive life in a world full of challenges. Many patients need to verbalize their fears to be able to look at their situation from multiple perspectives. You can face the irrational aspects of worrisome thoughts. We can consider your prior coping mechanisms, to be replaced by more adaptive coping tools. Let's think of your life today and forward, accepting yourself more, and understanding how to deal with others.
Photo of Marco Villegas, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Verified
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Video
West Gate
Austin, Texas 78745
As a young working professional you may experience so many pressures coming from many directions. Pressures from the job itself, or from your relationships or maybe even your family members. But now you're realizing that these pressures are affecting you in a deep way. You notice that your health is also being affected. You are experiencing problems with high anxiety, depressed mood, irritability or even sleep. And you are also noticing that you are not feeling that passion for life that you once had, or even worse you may be considering giving up on one of those important areas of your life.
Mindfulness-Based (MBCT)
(512) 686-2574 x1
Verified
West Gate
Austin, Texas 78745
Video
View
Mindfulness-Based (MBCT)
As a young working professional you may experience so many pressures coming from many directions. Pressures from the job itself, or from your relationships or maybe even your family members. But now you're realizing that these pressures are affecting you in a deep way. You notice that your health is also being affected. You are experiencing problems with high anxiety, depressed mood, irritability or even sleep. And you are also noticing that you are not feeling that passion for life that you once had, or even worse you may be considering giving up on one of those important areas of your life.
Photo of Janai Bryan, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Verified
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Video
West Gate
Austin, Texas 78745
Want PEACE? Need JOY! Life can get pretty overwhelming, right? You keep striving, struggling to keep it under control, if even for a moment. It's exhausting! You end up feeling stuck, burdened, anxious or depressed; not knowing where to turn or what steps to take. You lash out at others or judge and condemn yourself. You feel like you are coming up short of that 'best version' of yourself; the YOU that has always seemed just out of reach. I get it, I understand and I can help. In fact, helping people like you is my life's PASSION !
Mindfulness-Based (MBCT)
(650) 466-7971
Verified
West Gate
Austin, Texas 78745
Video
View
Mindfulness-Based (MBCT)
Want PEACE? Need JOY! Life can get pretty overwhelming, right? You keep striving, struggling to keep it under control, if even for a moment. It's exhausting! You end up feeling stuck, burdened, anxious or depressed; not knowing where to turn or what steps to take. You lash out at others or judge and condemn yourself. You feel like you are coming up short of that 'best version' of yourself; the YOU that has always seemed just out of reach. I get it, I understand and I can help. In fact, helping people like you is my life's PASSION !
Photo of Steffani Roller, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, LCDC
Verified by Psychology Today
Verified
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Video
West Gate
Austin, Texas 78745
Mindfulness-Based (MBCT)
(281) 801-5852
Verified
West Gate
Austin, Texas 78745
Video
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Mindfulness-Based (MBCT)
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
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Video
West Gate
Austin, Texas 78745
** Now accepting new clients. Telehealth/phone options available ** Life is unpredictable and ever changing. Skilled at developing trusting relationships with clients, Rebecca helps them find their balance through the highs and lows of life's transitions. Rebecca comes from a place of empathy and understanding. She believes that creating a safe and non-judgmental space is key to personal growth and successful counseling. Rebecca strives to build clients' greatest strengths and help them recognize all their unique gifts.
Mindfulness-Based (MBCT)
(512) 969-6078
Verified
West Gate
Austin, Texas 78745
Video
View
Mindfulness-Based (MBCT)
** Now accepting new clients. Telehealth/phone options available ** Life is unpredictable and ever changing. Skilled at developing trusting relationships with clients, Rebecca helps them find their balance through the highs and lows of life's transitions. Rebecca comes from a place of empathy and understanding. She believes that creating a safe and non-judgmental space is key to personal growth and successful counseling. Rebecca strives to build clients' greatest strengths and help them recognize all their unique gifts.
No more Mindfulness-Based (MBCT) Therapists in West Gate, Austin - Try other Teletherapists below
Photo of Jeana Martin, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Verified
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Video
Thanks for stopping by!! Do you have big questions about what you have experienced in your life and you seek healing? ​ Do you want to grow in your relationships with others and yourself? ​ Do you struggle with anxiety, depression, grief or find yourself in the midst of a transition? I love questions and helping people as they learn more about themselves and their own capacity for healing and wholeness. Do you travel often? Is scheduling an in-person appointment difficult? ​ Have you struggled to find a therapist you work well with? ​ If so, online counseling might be an alternative for you!
Mindfulness-Based (MBCT)
(512) 359-8755
Verified
Video
View
Mindfulness-Based (MBCT)
Thanks for stopping by!! Do you have big questions about what you have experienced in your life and you seek healing? ​ Do you want to grow in your relationships with others and yourself? ​ Do you struggle with anxiety, depression, grief or find yourself in the midst of a transition? I love questions and helping people as they learn more about themselves and their own capacity for healing and wholeness. Do you travel often? Is scheduling an in-person appointment difficult? ​ Have you struggled to find a therapist you work well with? ​ If so, online counseling might be an alternative for you!
Photo of April McAnally, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Verified
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Video
Imagine being in a relationship where you love and respect each other, are able to effectively communicate your needs and resolve conflicts quickly. Therapy can be an opportunity to learn the skills to make that a reality. If you had a difficult childhood, are struggling with anxiety and/or depression, or are working to decrease symptoms from a traumatic situation, contact me for a complimentary consultation.
Mindfulness-Based (MBCT)
(512) 814-8616
Verified
Video
View
Mindfulness-Based (MBCT)
Imagine being in a relationship where you love and respect each other, are able to effectively communicate your needs and resolve conflicts quickly. Therapy can be an opportunity to learn the skills to make that a reality. If you had a difficult childhood, are struggling with anxiety and/or depression, or are working to decrease symptoms from a traumatic situation, contact me for a complimentary consultation.
Photo of Carissa Cano, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC-S
Verified by Psychology Today
Verified
|
Video
Are you looking for a space to talk freely about yourself and/or your relationship(s) without being judged? Are you at a place in your life where you need a change within yourself or your relationship? Life at times may be painful, but you needn’t suffer or “feel stuck.” There is a way to live life to the fullest, without being attached to emotions. Therapy is about tapping into your inner strength, utilizing your insight, and expanding your vision. A crucial piece of therapy is feeling comfortable. Please contact me for a free, 20 minute consultation to see if it's a good fit and take time to interview at least 3 therapists.
Mindfulness-Based (MBCT)
(512) 649-3308
Verified
Video
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Mindfulness-Based (MBCT)
Are you looking for a space to talk freely about yourself and/or your relationship(s) without being judged? Are you at a place in your life where you need a change within yourself or your relationship? Life at times may be painful, but you needn’t suffer or “feel stuck.” There is a way to live life to the fullest, without being attached to emotions. Therapy is about tapping into your inner strength, utilizing your insight, and expanding your vision. A crucial piece of therapy is feeling comfortable. Please contact me for a free, 20 minute consultation to see if it's a good fit and take time to interview at least 3 therapists.
Photo of Glenn Olds, Psychologist
Psychologist, PhD, CGP
Verified by Psychology Today
Verified
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Video
I take an active and down-to-earth approach to helping people explore new ways of managing their emotions and relating to others. I enjoy helping clients slow down and connect to their emotions and inner resources through mindful tracking and self-compassion. I've had over a decade experience helping clients develop emotional resilience, the ability to remain grounded in the face of strong feelings rather than becoming anxious or depressed. I draw on my 15+ years experience with daily mindfulness practice, which has deepened my ability to connect compassionately to my clients and their experience.
Mindfulness-Based (MBCT)
(512) 649-9426
Verified
Video
View
Mindfulness-Based (MBCT)
I take an active and down-to-earth approach to helping people explore new ways of managing their emotions and relating to others. I enjoy helping clients slow down and connect to their emotions and inner resources through mindful tracking and self-compassion. I've had over a decade experience helping clients develop emotional resilience, the ability to remain grounded in the face of strong feelings rather than becoming anxious or depressed. I draw on my 15+ years experience with daily mindfulness practice, which has deepened my ability to connect compassionately to my clients and their experience.
Photo of Dan Stober, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Verified
|
Video
Are you struggling to make things better but keep running into barriers? I work with individuals and couples to help identify what is standing in the way of their goals.
Mindfulness-Based (MBCT)
(512) 636-4858
Verified
Video
View
Mindfulness-Based (MBCT)
Are you struggling to make things better but keep running into barriers? I work with individuals and couples to help identify what is standing in the way of their goals.
Photo of Margaret Hughes, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Video
TeleTherapy is as attuned as in-person therapy. I have open appointments early next week. You've heard this stage of life is an adventure, the best years of your life. But, you're overwhelmed with responsibilities, friendships and adulthood. Being an adult feels weird at times. You want the satisfaction of making great choices yet it can feel like free-falling. Other times you feel like you robotically do what is asked. Something feels off. Is it anxiety, exhaustion, loneliness? You feel sad and admit to some low moments. Call for a free consultation, I'd love to hear your story. We'll look for life relief and life satisfaction!
Mindfulness-Based (MBCT)
(512) 960-3356
Verified
Video
Mindfulness-Based (MBCT)
TeleTherapy is as attuned as in-person therapy. I have open appointments early next week. You've heard this stage of life is an adventure, the best years of your life. But, you're overwhelmed with responsibilities, friendships and adulthood. Being an adult feels weird at times. You want the satisfaction of making great choices yet it can feel like free-falling. Other times you feel like you robotically do what is asked. Something feels off. Is it anxiety, exhaustion, loneliness? You feel sad and admit to some low moments. Call for a free consultation, I'd love to hear your story. We'll look for life relief and life satisfaction!

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Mindfulness-Based (MBCT) Therapists
For clients in West Gate, Austin with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in West Gate, Austin can help with issues like anxiety and depression in their role as West Gate, Austin MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in West Gate, Austin are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in West Gate, Austin

For example, if you're seeking a marriage counselor in West Gate, Austin you'll find that most therapists are trained in marriage counseling or couples counseling in West Gate, Austin and couples therapy. And they welcome families for family counseling in West Gate, Austin or family therapy in West Gate, Austin.