Photo of Brittany Jones, Clinical Social Work/Therapist
Brittany Jones
Clinical Social Work/Therapist, MSSW, LCSW Verified
Verified
Nashville, TN 37215
The ability to meet people right where they are is such a powerful and sacred space. I embrace any opportunity to be allowed into that space during some of the most difficult times in life. It is my ultimate goal as a therapist to provide the support, guidance, and listening ear to help you navigate this sometimes, tumultuous journey called life. You are already equipped with every tool within you to overcome obstacles, I am here to help you discover those tools. With an inviting, safe, and confidential atmosphere I can help you learn and understand how to use those tools to enhance your life.
Mindfulness-Based (MBCT)
(931) 442-7021
Verified
View
Nashville, TN 37215
Mindfulness-Based (MBCT)
The ability to meet people right where they are is such a powerful and sacred space. I embrace any opportunity to be allowed into that space during some of the most difficult times in life. It is my ultimate goal as a therapist to provide the support, guidance, and listening ear to help you navigate this sometimes, tumultuous journey called life. You are already equipped with every tool within you to overcome obstacles, I am here to help you discover those tools. With an inviting, safe, and confidential atmosphere I can help you learn and understand how to use those tools to enhance your life.
(931) 442-7021
Photo of Zina A Yzquierdo, Licensed Professional Counselor
Zina A Yzquierdo
Licensed Professional Counselor, LPC, MA, SpEd, PhD Verified
Verified
Nashville, TN 37209
Do you bump up against a painful pattern of behavior such as anger, frustration, impatience, or self-doubt? Or have you found yourself in the discomfort of being alone-even while in a relationship? Consider the freedom available by feeling comfortable in your own skin. I can help you navigate to a place of comfort. My name is Zina Yzquierdo and I would be delighted to accompany you in the exploration of finding what you need in your journey toward wholeness and health.
Mindfulness-Based (MBCT)
(615) 246-5226
Verified
View
Nashville, TN 37209
Mindfulness-Based (MBCT)
Do you bump up against a painful pattern of behavior such as anger, frustration, impatience, or self-doubt? Or have you found yourself in the discomfort of being alone-even while in a relationship? Consider the freedom available by feeling comfortable in your own skin. I can help you navigate to a place of comfort. My name is Zina Yzquierdo and I would be delighted to accompany you in the exploration of finding what you need in your journey toward wholeness and health.
(615) 246-5226
Photo of Ashleigh Rakestraw, Clinical Social Work/Therapist
Ashleigh Rakestraw
Clinical Social Work/Therapist, LCSW Verified
Verified
Nashville, TN 37221
I believe counseling should be a collaborative approach that can sometimes be messy, challenging, and beautiful as you work to become your best self. As with most life experience, I believe you will learn more in the healing journey then you will in arriving at the destination. During this journey I believe it's vital that you have a safe space, without judgement, to understand and explore who you are and who you want to become. In my work with you I would be passionate about providing a nonjudgmental, safe place for you to find support.
Mindfulness-Based (MBCT)
(615) 285-5246 x102
Verified
View
Nashville, TN 37221
Mindfulness-Based (MBCT)
I believe counseling should be a collaborative approach that can sometimes be messy, challenging, and beautiful as you work to become your best self. As with most life experience, I believe you will learn more in the healing journey then you will in arriving at the destination. During this journey I believe it's vital that you have a safe space, without judgement, to understand and explore who you are and who you want to become. In my work with you I would be passionate about providing a nonjudgmental, safe place for you to find support.
(615) 285-5246 x102
Photo of Adam Marshall, Marriage & Family Therapist Intern
Adam Marshall
Marriage & Family Therapist Intern, MA Verified
Verified
Nashville, TN 37208
Adam spent his childhood in Southern California and Middle Tennessee. He received his BA in Sociology from Westmont College (Santa Barbara) and his MA in Integral Psychology from the California Institute of Integral Studies (San Francisco). After graduating college he lived at Osel Ling Buddhist Monastery in Nepal. His experience in there led him to develop a passion around combining Eastern spirituality with Western psychology. For over 7 years Adam has practiced Integral Psychology. He has coached people in an approach that brings mind, body and spirit together to help each individual discover and love themselves more fully.
Mindfulness-Based (MBCT)
(615) 338-6045
Verified
View
Nashville, TN 37208
Mindfulness-Based (MBCT)
Adam spent his childhood in Southern California and Middle Tennessee. He received his BA in Sociology from Westmont College (Santa Barbara) and his MA in Integral Psychology from the California Institute of Integral Studies (San Francisco). After graduating college he lived at Osel Ling Buddhist Monastery in Nepal. His experience in there led him to develop a passion around combining Eastern spirituality with Western psychology. For over 7 years Adam has practiced Integral Psychology. He has coached people in an approach that brings mind, body and spirit together to help each individual discover and love themselves more fully.
(615) 338-6045
Photo of Christina Lafferty-Neal, Counselor
Christina Lafferty-Neal
Counselor, LPC, MHSP Verified
Verified
Nashville, TN 37216
Life is too freaking short to be anyone but yourself. If you're not spending your life the way you'd like to, let's talk about it. As an anxiety specialist, I can tell you that you don't have to feel so stuck & unfulfilled. Happy lives & relationships aren't just what happen to other people. You know that wise inner voice of yours? The one quietly telling you that things don't have to be this way? That's an instinct that we'll work to amplify in our work together with high compassion, low B.S. You spend 24/7 with you - it's time to stop compromising on what you want.
Mindfulness-Based (MBCT)
(863) 659-4234
Verified
View
Nashville, TN 37216
Mindfulness-Based (MBCT)
Life is too freaking short to be anyone but yourself. If you're not spending your life the way you'd like to, let's talk about it. As an anxiety specialist, I can tell you that you don't have to feel so stuck & unfulfilled. Happy lives & relationships aren't just what happen to other people. You know that wise inner voice of yours? The one quietly telling you that things don't have to be this way? That's an instinct that we'll work to amplify in our work together with high compassion, low B.S. You spend 24/7 with you - it's time to stop compromising on what you want.
(863) 659-4234
Photo of Tara Hinman, Marriage & Family Therapist
Tara Hinman
Marriage & Family Therapist, LMFT, CCTP Verified
Verified
Nashville, TN 37205
It is my belief that many of our current problems come from our earliest relationships, and that these relationships have an enduring impact on our present lives. I work with men and women who are struggling with depression and anxiety, relationship difficulties, low self-worth or not-being-good-enough, anger, divorce adjustment, and fear of losing control. I am also active in helping parents learn to be more connected and calm with their children, creating healthy relationships that will impact their children throughout their lives.
Mindfulness-Based (MBCT)
(615) 323-5708
Verified
View
Nashville, TN 37205
Mindfulness-Based (MBCT)
It is my belief that many of our current problems come from our earliest relationships, and that these relationships have an enduring impact on our present lives. I work with men and women who are struggling with depression and anxiety, relationship difficulties, low self-worth or not-being-good-enough, anger, divorce adjustment, and fear of losing control. I am also active in helping parents learn to be more connected and calm with their children, creating healthy relationships that will impact their children throughout their lives.
(615) 323-5708
Photo of Sarah Owen, Licensed Professional Counselor
Sarah Owen
Licensed Professional Counselor, LPC, MHSP Verified
Verified
Nashville, TN 37206
The pandemic anxiety is no joke. Neither is the trauma of an ongoing stressor. While our brains and bodies are wonderfully adaptive and move us towards healing, sometimes we need someone to partner with us through that process of growth and restoration. Therapy creates the perfect space for that, and I would love to chat with you about how I might be able to join you on your journey! I have experience working with clients of all ages on issues such as trauma, anxiety, grief, perfectionism, work burnout, and child/adolescent behavior.
Mindfulness-Based (MBCT)
(615) 645-2486
Verified
View
Nashville, TN 37206
Mindfulness-Based (MBCT)
The pandemic anxiety is no joke. Neither is the trauma of an ongoing stressor. While our brains and bodies are wonderfully adaptive and move us towards healing, sometimes we need someone to partner with us through that process of growth and restoration. Therapy creates the perfect space for that, and I would love to chat with you about how I might be able to join you on your journey! I have experience working with clients of all ages on issues such as trauma, anxiety, grief, perfectionism, work burnout, and child/adolescent behavior.
(615) 645-2486
Photo of Tara Watson, Clinical Social Work/Therapist
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Tara Watson
Clinical Social Work/Therapist, MSSW, LCSW Verified
Verified
Nashville, TN 37214
I help clients manage anxiety, deal with impostor syndrome, practice self-compassion, and collaboratively create a sustainable, individualized plan for daily self-care. I have been in the field of mental health since 2004, developing a style that is affirming and non-judgmental while still holding clients accountable. Using evidence-based approaches for improving emotional wellness, I guide clients in cultivating a mindset of self-compassion by challenging harmful personal narratives, establishing healthy self-care habits, and focusing on the strengths and positive qualities of each individual.
Mindfulness-Based (MBCT)
(615) 933-2361
Verified
View
Nashville, TN 37214
Mindfulness-Based (MBCT)
I help clients manage anxiety, deal with impostor syndrome, practice self-compassion, and collaboratively create a sustainable, individualized plan for daily self-care. I have been in the field of mental health since 2004, developing a style that is affirming and non-judgmental while still holding clients accountable. Using evidence-based approaches for improving emotional wellness, I guide clients in cultivating a mindset of self-compassion by challenging harmful personal narratives, establishing healthy self-care habits, and focusing on the strengths and positive qualities of each individual.
(615) 933-2361
Photo of David Paul Jaeger, Marriage & Family Therapist
Play Icon
David Paul Jaeger
Marriage & Family Therapist, LMFT Verified
Verified
Nashville, TN 37215
"The perfect human being is uninteresting...it is the imperfections of life that are lovable" - Joseph Campbell. Your story is one worth telling. In the telling of our story, we can begin the process of restoring the parts of us that have been weathered, broken, hurt, interrupted, or neglected. When the process of restoration begins to unfold, we find a beauty and strength emerges that only comes through struggle. Restoration is finding our hearts have widened and softened for ourselves and those around us. I look forward to meeting you! ***I do offer HIPPA compliant Video Sessions for those concerned about COVID-19.
Mindfulness-Based (MBCT)
(615) 323-5584
Verified
View
Nashville, TN 37215
Mindfulness-Based (MBCT)
"The perfect human being is uninteresting...it is the imperfections of life that are lovable" - Joseph Campbell. Your story is one worth telling. In the telling of our story, we can begin the process of restoring the parts of us that have been weathered, broken, hurt, interrupted, or neglected. When the process of restoration begins to unfold, we find a beauty and strength emerges that only comes through struggle. Restoration is finding our hearts have widened and softened for ourselves and those around us. I look forward to meeting you! ***I do offer HIPPA compliant Video Sessions for those concerned about COVID-19.
(615) 323-5584
Photo of Christi Sidwell, Clinical Social Work/Therapist
Christi Sidwell
Clinical Social Work/Therapist, LMSW Verified
Verified
Nashville, TN 37204
I believe that we all deserve support and at the core of personal transformation is a duality of self-compassion and desire for change. As humans we are intrinsically wired for connection, resiliency and healing. However, sometimes there are things from the past or other life stressors that cause us to feel stuck and that healing is out of our reach. I am deeply interested in the mind-body connection and believe reconnecting to our bodies can be incredibly transformational. In my practice, I work with folks in adolescence and adulthood who are desiring to address trauma, chronic stress, depression, anxiety and life transitions.
Mindfulness-Based (MBCT)
(615) 637-3637
Verified
View
Nashville, TN 37204
Mindfulness-Based (MBCT)
I believe that we all deserve support and at the core of personal transformation is a duality of self-compassion and desire for change. As humans we are intrinsically wired for connection, resiliency and healing. However, sometimes there are things from the past or other life stressors that cause us to feel stuck and that healing is out of our reach. I am deeply interested in the mind-body connection and believe reconnecting to our bodies can be incredibly transformational. In my practice, I work with folks in adolescence and adulthood who are desiring to address trauma, chronic stress, depression, anxiety and life transitions.
(615) 637-3637
Photo of Katie A Gustafson, Licensed Professional Counselor
Katie A Gustafson
Licensed Professional Counselor, MA, LPC, MHSP Verified
Verified
Nashville, TN 37204
One of the most difficult questions to answer is often the simplest one: What do you want? We often fixate on the needs and desires of others, losing touch with our own. I believe your desires are powerful beyond belief. They make you unique and hold the key that unlock freedom and opportunity. As we discover them, we can heal blocks, often past trauma, that hold us back, in order to create something new. I'd love to partner with you and explore where you've been and want to go. Together, we will co-create a beautiful path forward and write a compelling next chapter where you play the Hero.
Mindfulness-Based (MBCT)
(615) 492-9150
Verified
View
Nashville, TN 37204
Mindfulness-Based (MBCT)
One of the most difficult questions to answer is often the simplest one: What do you want? We often fixate on the needs and desires of others, losing touch with our own. I believe your desires are powerful beyond belief. They make you unique and hold the key that unlock freedom and opportunity. As we discover them, we can heal blocks, often past trauma, that hold us back, in order to create something new. I'd love to partner with you and explore where you've been and want to go. Together, we will co-create a beautiful path forward and write a compelling next chapter where you play the Hero.
(615) 492-9150
Photo of Mallie Easterlin, Marriage & Family Therapist
Mallie Easterlin
Marriage & Family Therapist, MMFT Verified
Verified
Nashville, TN 37215
Regardless of where you find yourself, you deserve to feel supported and heard. Life brings many seasons. Some seasons can be challenging, making us question our worth and purpose. Other seasons feel permanent, leaving us feeling stuck and hopeless. Or maybe we experience a change, forcing us to shift and transition. My desire is to meet you exactly where you are, no matter the season you find yourself in. I hope to walk with you towards a place of growth as you realize your strengths and self-worth.
Mindfulness-Based (MBCT)
(615) 492-3529
Verified
View
Nashville, TN 37215
Mindfulness-Based (MBCT)
Regardless of where you find yourself, you deserve to feel supported and heard. Life brings many seasons. Some seasons can be challenging, making us question our worth and purpose. Other seasons feel permanent, leaving us feeling stuck and hopeless. Or maybe we experience a change, forcing us to shift and transition. My desire is to meet you exactly where you are, no matter the season you find yourself in. I hope to walk with you towards a place of growth as you realize your strengths and self-worth.
(615) 492-3529
Photo of Lisa McGovern, Clinical Social Work/Therapist
Lisa McGovern
Clinical Social Work/Therapist, LCSW Verified
Verified
Nashville, TN 37205
Do you need help bringing Connection, Peace and Balance to your life or relationships? Many of us do because we run from one thing to another, without enough of ourselves to go around. We can struggle in our life or relationships and need to regain our balance or even create a new one. We get weighed down by anxiety, sadness or feeling we aren’t understood. We have trouble expressing our feelings and needs or understanding the important people in our lives. I can help you feel heard and understood and strengthen the connections in your life. My goal is to empower people and help them discover how to live a life that feels better.
Mindfulness-Based (MBCT)
(615) 412-5449
Verified
View
Nashville, TN 37205
Mindfulness-Based (MBCT)
Do you need help bringing Connection, Peace and Balance to your life or relationships? Many of us do because we run from one thing to another, without enough of ourselves to go around. We can struggle in our life or relationships and need to regain our balance or even create a new one. We get weighed down by anxiety, sadness or feeling we aren’t understood. We have trouble expressing our feelings and needs or understanding the important people in our lives. I can help you feel heard and understood and strengthen the connections in your life. My goal is to empower people and help them discover how to live a life that feels better.
(615) 412-5449
Photo of Lauren Louise Hansen,
Lauren Louise Hansen
DNP, MSN, MEd, WHNP-BC Verified
Verified
Nashville, TN 37205
My goal is to provide you with a comprehensive and holistic medical-based approach to your women's health and wellness. Bridging the gap in your care between mental health/illness, hormones, gynecology, and aesthetics. Having the background in obstetrics, I am also comfortable treating mood disorders in the perinatal and postpartum periods.
Mindfulness-Based (MBCT)
(615) 551-5941
Verified
View
Nashville, TN 37205
Mindfulness-Based (MBCT)
My goal is to provide you with a comprehensive and holistic medical-based approach to your women's health and wellness. Bridging the gap in your care between mental health/illness, hormones, gynecology, and aesthetics. Having the background in obstetrics, I am also comfortable treating mood disorders in the perinatal and postpartum periods.
(615) 551-5941
Photo of Liz Perez Therapy, Marriage & Family Therapist
Liz Perez Therapy
Marriage & Family Therapist, LMFT Verified
Verified
Nashville, TN 37209
My passion is working with couples that feel stuck and pulled into destructive communication patterns in their relationship. I help couples heal from deep hurts and move towards intimate connection using Emotionally Focused Therapy, which is backed by research and a highly effective model for helping couples rebuild intimacy.
Mindfulness-Based (MBCT)
(615) 645-3758
Verified
View
Nashville, TN 37209
Mindfulness-Based (MBCT)
My passion is working with couples that feel stuck and pulled into destructive communication patterns in their relationship. I help couples heal from deep hurts and move towards intimate connection using Emotionally Focused Therapy, which is backed by research and a highly effective model for helping couples rebuild intimacy.
(615) 645-3758
Photo of Jordan Hale, Marriage & Family Therapist
Jordan Hale
Marriage & Family Therapist, LMFT Verified
Verified
Nashville, TN 37209
I believe that some of the most sustainable human growth occurs via relationship. This is why I believe in the power of psychotherapy: it can be a unique opportunity for healing, a process in which -- through genuine connection and honest feedback, we can begin to make sense of the way we have come to view ourselves, our relationships, and the world. Through this unique professional and therapeutic relationship, my clients can gain the tools needed in order to change that which they can control, but also genuinely accept that which they cannot.
Mindfulness-Based (MBCT)
(629) 206-8451
Verified
View
Nashville, TN 37209
Mindfulness-Based (MBCT)
I believe that some of the most sustainable human growth occurs via relationship. This is why I believe in the power of psychotherapy: it can be a unique opportunity for healing, a process in which -- through genuine connection and honest feedback, we can begin to make sense of the way we have come to view ourselves, our relationships, and the world. Through this unique professional and therapeutic relationship, my clients can gain the tools needed in order to change that which they can control, but also genuinely accept that which they cannot.
(629) 206-8451
Photo of Emily C Newbury, Psychological Associate
Emily C Newbury
Psychological Associate, PsyD Verified
Verified
Nashville, TN 37212
Are you a young adult who feels anxious, depressed, lost, and confused? It often feels paralyzing or exhausting figuring out where to go next. I can help. I know that finding the right therapist can be difficult, and I commend you for taking the first step; you are courageous. I specialize in working with young adults who are in life transitions; people who may be experiencing anxiety, depression, identity crises, and accompanying health concerns. I have expertise in college/university mental health, and sought further training in issues such as anxiety, disordered eating, and chronic pain within this age group.
Mindfulness-Based (MBCT)
(615) 802-6792
Verified
View
Nashville, TN 37212
Mindfulness-Based (MBCT)
Are you a young adult who feels anxious, depressed, lost, and confused? It often feels paralyzing or exhausting figuring out where to go next. I can help. I know that finding the right therapist can be difficult, and I commend you for taking the first step; you are courageous. I specialize in working with young adults who are in life transitions; people who may be experiencing anxiety, depression, identity crises, and accompanying health concerns. I have expertise in college/university mental health, and sought further training in issues such as anxiety, disordered eating, and chronic pain within this age group.
(615) 802-6792
Photo of Lindsay West Schneck
Lindsay West Schneck
MS, LPCMHSP, (temp) Verified
Verified
Nashville, TN 37203
Becoming a therapist has been one of the hardest endeavors and greatest joys of my life. But isn’t that how things often go? It is the fullest of human experiences to suffer and grieve and strive and love and celebrate and overcome. As a therapist, it is my goal to provide a safe space for my clients to be seen, to be heard, and to navigate all that life has in store.
Mindfulness-Based (MBCT)
(615) 551-1070
Verified
View
Nashville, TN 37203
Mindfulness-Based (MBCT)
Becoming a therapist has been one of the hardest endeavors and greatest joys of my life. But isn’t that how things often go? It is the fullest of human experiences to suffer and grieve and strive and love and celebrate and overcome. As a therapist, it is my goal to provide a safe space for my clients to be seen, to be heard, and to navigate all that life has in store.
(615) 551-1070
Photo of Caverly Warren, Licensed Professional Counselor
Caverly Warren
Licensed Professional Counselor, MEd, NCC, LPC Verified
Verified
Nashville, TN 37212
I enjoy working with teens, adults, couples, and families from various backgrounds using attachment focused, experiential, somatic, mindfulness based, and other therapies to promote personal growth, healing, and rediscovery. My professional areas of interest include: trauma, eating disorders, anxiety, depression and mood disorders, substance abuse, process addictions, ADHD, codependency, relationship and intimacy issues, attachment and family of origin issues, and personality disorders. In my work with clients, I utilize a range of interventions and therapeutic techniques based on the clients' own needs and presenting problems.
Mindfulness-Based (MBCT)
(629) 218-4031
Verified
View
Nashville, TN 37212
Mindfulness-Based (MBCT)
I enjoy working with teens, adults, couples, and families from various backgrounds using attachment focused, experiential, somatic, mindfulness based, and other therapies to promote personal growth, healing, and rediscovery. My professional areas of interest include: trauma, eating disorders, anxiety, depression and mood disorders, substance abuse, process addictions, ADHD, codependency, relationship and intimacy issues, attachment and family of origin issues, and personality disorders. In my work with clients, I utilize a range of interventions and therapeutic techniques based on the clients' own needs and presenting problems.
(629) 218-4031
Photo of Melanie Reese, Marriage & Family Therapist
Melanie Reese
Marriage & Family Therapist, LMFT, CCTP Verified
Verified
Nashville, TN 37214
CURRENT AVAILABILITY!! I have added Michelle Winer M.ED., LPC-MHSP (TEMP) to my team am excited for clients to work with her! We both work with the brain-based modality, Brainspotting and have an integrative approach to healing. Rates range $125-$150. You may learn more about Michelle here: https://integrativetherapynashville.com/michelle-winer-m-ed-ncc/ You may also connect with my Client Care Coordinator at Info@IntegrativeTherapyNashville.com
Mindfulness-Based (MBCT)
(615) 489-8096
Verified
View
Nashville, TN 37214
Mindfulness-Based (MBCT)
CURRENT AVAILABILITY!! I have added Michelle Winer M.ED., LPC-MHSP (TEMP) to my team am excited for clients to work with her! We both work with the brain-based modality, Brainspotting and have an integrative approach to healing. Rates range $125-$150. You may learn more about Michelle here: https://integrativetherapynashville.com/michelle-winer-m-ed-ncc/ You may also connect with my Client Care Coordinator at Info@IntegrativeTherapyNashville.com
(615) 489-8096
See more therapy options for Nashville
TELETHERAPY
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PSYCHIATRISTS
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TREATMENT CENTERS
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Mindfulness-Based (MBCT) Therapists
For clients in Nashville with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Nashville can help with issues like anxiety and depression in their role as Nashville MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in Nashville are able to work with a wide range of issues and communities, including the BIPOC community in Nashville. They offer in person sessions as well as Teletherapy in Nashville

For example, if you're seeking a marriage counselor in Nashville you'll find that most therapists are trained in marriage counseling or couples counseling in Nashville and couples therapy. And they welcome families for family counseling in Nashville or family therapy in Nashville.