Mindfulness-Based (MBCT) Therapists in Memphis, TN

I am a licensed master of social work with over a year of experience working with children and adolescents with depression, anxiety, bipolar disorder, borderline personality disorder, substance use disorders, and various mood and behavioral disorders. I also have experience working with families and groups. Within counseling, I believe you have the skills and strength necessary to make change happen in your life and I am here to assist you in this process. Within my sessions, I provide a space without judgment where individuals can process, grow, and improve their mental and emotional well-being.

Truth Reveal Recover Health and Wellness, LLC is about healing and restoration. As a therapist, I go along the healing journey with you to help you reach who you see as your true self. There are parts of us that have become oppressed by anxiety, depression, lack of confidence, trauma, amongst other things. The journey of healing begins with you! Let's heal! Allow me on your journey of healing so that you may reveal the truths you need from the traumas that held you captive within yourself. Truth Reveal Recover provides a safe, open and warm space where you can start your healing. Let's Heal!

::You do not have to be good. You do not have to walk on your knees for a hundred miles through the desert repenting. You only have to let the soft animal of your body love what it loves. {excerpt from Mary Oliver’s Wild Geese):: When seeking help, the therapeutic relationship is where it all starts. My desire is to offer a safe, non-judgmental, compassionate foundation for each person I share space with. I want you to believe, as much as I do, in your own inherent resilience and capacity to self- heal.

Welcome! I have a drive to help those who are struggling with autism spectrum disorder, addiction, trauma, anxiety, and depression. I work at a pace that is comfortable with you to ensure that you receive the right amount of care as possible as we go on this journey of healing together. I work to aid you with helpful coping skills, relationship building/repairing, communication skills, and finding self-identity. My objective is to get to the point where you will confidently be able to help yourself with the skills you develop over time.

I enjoy working with individuals who are at a crossroads in life. Whose goal is to move through life’s challenges. My ideal clients are those who are dealing with anxiety, adverse childhood experiences, codependency, communication, depression, life transitions, relationship stress, self-defeating beliefs, stress & traumatic experiences. Who are currently desiring support, balance & peace, but certain blocks have gotten in the way of finding enjoyment in life. Overtime, these blocks have disrupted your state of balance. Calming the nervous system is the foundation for this process. Choosing to invest in yourself is where you begin.

Are you looking for personal growth and the possibility of change? Do you like setting goals and reaching them? Forward Counseling is a group of independent professionals that utilize evidenced based interventions to move our clients towards their goals. We offer individual, family, group, and couples counseling virtually or in office. To get started, call or complete a contact form on our site at forwardcounseling.com/contact or bit.ly/newclientcontactform

Lindsey is a counselor with a specialization in expressive art communication. She has experience working as an outpatient counselor, group facilitator, school therapist and case manager. Lindsey has worked with clients across the life span and with a wide range of concerns including: frustration tolerance, depression, stress, anxiety, parenting problems, motivation and self-confidence issues. She also has experience working with individuals who have experienced mental or physical trauma. Lindsey’s counseling style is person centered which means the client’s preferences guide the course of sessions.

I understand how life's situations can bring about feelings of anger, frustration, anxiety, hopelessness, and self-doubt. You may even feel alone, inadequate, or simply misunderstood. If this is the case and you seek emotional support to appropriately cope with emotions and restore well-being, definitely consider talking to me, Kimery Irby, LCSW (the peacemaker). I view life's challenges as opportunities for growth. My unique and compassionate approach to therapy will allow for you to make positive changes, obtain a new perspective, and put together the pieces of your life.

I am a holistic integrative wellness practitioner. I specialize in helping clients struggling with symptoms of anxiety, depression, and trauma. I particularly love helping those individuals who may be struggling with low self-esteem and self-worth. I enjoy guiding my clients to identify their own strengths and unlock the hidden potential that each of us possesses. I love working with individuals who are ready for change but are in need of some extrinsic motivation and guidance. For those parents who are looking for assistance for their children, I have extensive experience working with all ages, ranging from 4 to 18 years old.

I believe healing is found through relationships. My hope is to create and offer a safe and secure environment to engage your story, be reminded of your worth and value, and be equipped to make sense of the hurt you may be experiencing. My goal is to make sure you feel known, heard and cared for throughout your healing process. I view therapy through a whole and holistic perspective that considers a persons emotional, physical and spiritual parts. It is an honor to be apart of that journey and assist in your movement towards wholeness and empowerment.

Angela Arnold is a Licensed Clinical Social Worker with more than 25 years of experience. She provides counseling services for children and families of all ages and from diverse backgrounds, as well as military families and immigrants. She is passionate about helping clients navigate life transitions, depression, anxiety, childhood trauma, grief, loss, major medical issues, and end-of-life concerns. Angela completed her Master of Science in Social Work at the University of Tennessee, a Bachelor of Arts in Psychology at Antioch University, and also attained Qualified Mental Health Professional (QMHP) status in Oregon and California.

Lindsey Foxx is a Licensed Counselor with years of experience. She specializes in treating frustration tolerance, depression, stress, anxiety, parenting problems, motivation and self-confidence issues. She also has experience working with individuals who have experienced mental or physical trauma.

I understand the vulnerability it takes to open yourself up to a therapist, and I promise to join you on your journey with patience, strength, and hope lighting the way. With collaboration and mindfulness, it is my goal to increase your tolerance for heavy emotions, integrate fragmented parts of the self, and discovered the uncharted territory barrier within your mind. I work with individuals and couples to explore experiences in attachment trauma, depression, anxiety, PTSD, substance abuse, and other life changing experiences.

I am a Licensed Clinical Social Worker with over 12 years of experience. I strive to create a warm and non-judgmental environment for all clients with consideration to each individual’s cultural background, belief system, gender and sexual orientation. I utilize various, evidenced-based models that best fit the preferences and personal goals of the person seeking treatment. I practice from a strengths based and mindfulness centered approach.

Offering a healing place for life changes that start with your personal readiness to go beyond the surface level issues. For individuals that ready to take a journey of personal transformation. Peeling back layers, whether hidden or aware to release, restore, connect and live authentically...mind, body and spirit.

I believe the therapeutic relationship is an organic experience that cannot be created elsewhere. My experience has shown me that each of us walks our own path and that no two are the same. Having support while walking your path can be just the thing to make the difference. I strive to provide safety so that you can talk about your life, your family, your pain, and sit in the tension to ultimately begin living more authentically. I work from a holistic approach; given that, we will develop the best course of treatment for your needs, together.

Brian Kjelvik is a Licensed Professional Counselor-Mental Health Service Provider (LPC-MHSP) in the state of Tennessee with over 6 years of experience assisting clients with a wide range of concerns including depression, anxiety, relationship issues, parenting struggles, career challenges, divorce, loss, and emotional abuse. Brian earned his Master's degree in Clinical Psychology from Austin Peay State University. His approach combines cognitive-behavioral therapy (CBT), humanistic therapy, solution-focused brief therapy, and mindfulness.

Whitney Coulombe is a Licensed Clinical Social Worker (LCSW) with 20 years of experience in the mental health field. She is passionate about helping adolescents, adults, and couples address their unique challenges in order for them to gain a better sense of overall peace and well-being. Whitney specializes in anxiety, depression, grief, trauma, stress, and relationship issues. Whitney completed her Master of Social Work (MSW) at the University of Tennessee. She views the counseling experience as a collaborative process, focusing on the uniqueness of each individual.

There is no substitute for compassion in the counseling relationship. I believe in a whole-person approach. This means that everything is relevant: family of origin, unwanted life events, current relationships, physical health and well being, and everyday coping challenges. I assist my clients with life transitions, grief, early childhood trauma, anxiety, depression, eating disorders, chronic pain, relationship challenges, and spiritual issues. I endorse and have expertise in mindfulness-based practices and 12+ years of Hospice experience. Strengths: trusting relationships with my clients.