Licensed Professional Counselor, NCC, LPC -, MHSP Verified
Verified
Downtown
Memphis, TN 38103
I empathically meet people where they are, and it is an honor to be entrusted with people’s stories, as well as their desire for health and wholeness. I look forward to walking with people in their process of healing from toxic and unhealthy life patterns that have become a deep source of shame and are keeping them stuck. Honesty, connection, and openness are all key factors in the healing process, and I understand that each of these look different for each individual.
Mindfulness-Based (MBCT)
(901) 472-3331 x722
Verified
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Downtown
Memphis, TN 38103
Mindfulness-Based (MBCT)
I empathically meet people where they are, and it is an honor to be entrusted with people’s stories, as well as their desire for health and wholeness. I look forward to walking with people in their process of healing from toxic and unhealthy life patterns that have become a deep source of shame and are keeping them stuck. Honesty, connection, and openness are all key factors in the healing process, and I understand that each of these look different for each individual.
Photo of Whitney Ballinger, Counselor
Counselor, MA, LPC TEM, NCC Verified
Verified
Downtown
Memphis, TN 38103
Life is beautiful, and at the same time, life is hard. At different points in our lives, we may find ourselves needing a little help from someone not only outside of ourselves, but also outside of our social circles. Sometimes our anxiety feels out of control, beyond our ability to live in the freedom we would like. Other times, we may find ourselves in relationships that continually hurt us, and we're not sure why that keeps happening. There may even be things about our story or how we view ourselves that feel paralyzing, and we aren't sure how to overcome this.
Mindfulness-Based (MBCT)
(901) 531-9536
Verified
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Downtown
Memphis, TN 38103
Mindfulness-Based (MBCT)
Life is beautiful, and at the same time, life is hard. At different points in our lives, we may find ourselves needing a little help from someone not only outside of ourselves, but also outside of our social circles. Sometimes our anxiety feels out of control, beyond our ability to live in the freedom we would like. Other times, we may find ourselves in relationships that continually hurt us, and we're not sure why that keeps happening. There may even be things about our story or how we view ourselves that feel paralyzing, and we aren't sure how to overcome this.
Photo of Ali Austin
MS, NCC Verified
Verified
Office is near:
Downtown
Memphis, TN 38103
I believe the therapeutic relationship is an organic experience that cannot be created elsewhere. My experience has shown me that each of us walks our own path and that no two are the same. Having support while walking your path can be just the thing to make the difference. I strive to provide safety so that you can talk about your life, your family, your pain, and sit in the tension to ultimately begin living more authentically. I work from a holistic approach; given that, we will develop the best course of treatment for your needs, together.
Mindfulness-Based (MBCT)
(901) 446-1996
Verified
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Office is near:
Downtown
Memphis, TN 38103
Mindfulness-Based (MBCT)
I believe the therapeutic relationship is an organic experience that cannot be created elsewhere. My experience has shown me that each of us walks our own path and that no two are the same. Having support while walking your path can be just the thing to make the difference. I strive to provide safety so that you can talk about your life, your family, your pain, and sit in the tension to ultimately begin living more authentically. I work from a holistic approach; given that, we will develop the best course of treatment for your needs, together.
Licensed Professional Counselor, LPC-S Verified
Verified
Office is near:
Downtown
Memphis, TN 38101
Walking into wellness begins with a single step! Don't stay stuck! Let's take the step together! I am a Licensed Professional Counselor with a specialization in technology assisted counseling. I earned a Masters Degree in Counseling from the University of Arkansas Little Rock and Bachelor's Degree in Social Work from Arkansas State University. I provided counseling in a variety of mental health settings including outpatient counseling centers, psychiatric hospitals, and the United States Navy. I have over 15 years of experience working with adults, children, couples, families, active duty military, retired military, and veterans.
Mindfulness-Based (MBCT)
(870) 551-3371
Verified
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Office is near:
Downtown
Memphis, TN 38101
Mindfulness-Based (MBCT)
Walking into wellness begins with a single step! Don't stay stuck! Let's take the step together! I am a Licensed Professional Counselor with a specialization in technology assisted counseling. I earned a Masters Degree in Counseling from the University of Arkansas Little Rock and Bachelor's Degree in Social Work from Arkansas State University. I provided counseling in a variety of mental health settings including outpatient counseling centers, psychiatric hospitals, and the United States Navy. I have over 15 years of experience working with adults, children, couples, families, active duty military, retired military, and veterans.
Photo of Cayce Jeanes
MA, LPC-Tem Verified
Verified
Downtown
Memphis, TN 38103
Cayce views counseling as a sacred process that involves connection, recovery, and hope. Through her own clinical experience, she recognizes the courage it takes for clients to allow their vulnerability to overpower the paralysis of shame and fear. As Brene Brown once wrote, "You either walk into your story and own your truth, or you live outside of your story, hustling for your worthiness." Cayce's ultimate desire is to provide a safe place for you to come, be heard, and walk through your own story towards healing.
Mindfulness-Based (MBCT)
(901) 531-9963
Verified
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Downtown
Memphis, TN 38103
Mindfulness-Based (MBCT)
Cayce views counseling as a sacred process that involves connection, recovery, and hope. Through her own clinical experience, she recognizes the courage it takes for clients to allow their vulnerability to overpower the paralysis of shame and fear. As Brene Brown once wrote, "You either walk into your story and own your truth, or you live outside of your story, hustling for your worthiness." Cayce's ultimate desire is to provide a safe place for you to come, be heard, and walk through your own story towards healing.
Photo of Montoyia D McGowan, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSSW, LCSW, C-SWHC Verified
Verified
Office is near:
Downtown
Memphis, TN 38103
Are you the one in your family or circle who has "made it" and now you have become the exhausted rescuer for the people you care about? Are there relationships in your present or past that need to be put to rest so they can stop showing up in your emotional life? Have you realized some emotional triggers but not sure what to do next? Are you tired of feeling emotionally overwhelmed? Wouldn't it help to have a place you can go to process how to create healthier boundaries? Would it help to have a confidential place to figure out how to work through the feelings that come with being "the successful one" without feeling judged?
Mindfulness-Based (MBCT)
(901) 622-1281
Verified
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Office is near:
Downtown
Memphis, TN 38103
Mindfulness-Based (MBCT)
Are you the one in your family or circle who has "made it" and now you have become the exhausted rescuer for the people you care about? Are there relationships in your present or past that need to be put to rest so they can stop showing up in your emotional life? Have you realized some emotional triggers but not sure what to do next? Are you tired of feeling emotionally overwhelmed? Wouldn't it help to have a place you can go to process how to create healthier boundaries? Would it help to have a confidential place to figure out how to work through the feelings that come with being "the successful one" without feeling judged?
Photo of Barbara Ann Allman, Licensed Professional Counselor
Licensed Professional Counselor, MHR, LPC Verified
Verified
Office is near:
Downtown
Memphis, TN 38101
Are you struggling with sadness, anxiety, relationship issues, trauma, work-life balance, ethnic issues, or perhaps overwhelmed by daily stressors? There are a plethora of issues that may be impeding your ability to live your fullest life. New Choice Counseling Center provides a safe, non-judgmental, and empathic environment that allows clients the freedom of expression, opportunity for enlightenment, and promotes a climate for healing, and restoration. As such, clients are seen through a humanistic lens without regard to race, color, creed, ethnicity, background, gender, sexual orientation, or lifestyle choice. All are welcomed!
Mindfulness-Based (MBCT)
(844) 741-7982
Verified
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Office is near:
Downtown
Memphis, TN 38101
Mindfulness-Based (MBCT)
Are you struggling with sadness, anxiety, relationship issues, trauma, work-life balance, ethnic issues, or perhaps overwhelmed by daily stressors? There are a plethora of issues that may be impeding your ability to live your fullest life. New Choice Counseling Center provides a safe, non-judgmental, and empathic environment that allows clients the freedom of expression, opportunity for enlightenment, and promotes a climate for healing, and restoration. As such, clients are seen through a humanistic lens without regard to race, color, creed, ethnicity, background, gender, sexual orientation, or lifestyle choice. All are welcomed!
Photo of Leah E. Newman, Licensed Professional Counselor
Licensed Professional Counselor, LPC, MHSP, MEd, MS Verified
Verified
Office is near:
Downtown
Memphis, TN 37501
Looking for a Gender Specialist in Tennessee? Or perhaps a therapist who treats the gay and lesbian community? Look no further. While specializing in gender transitions, gay & lesbian concerns, and mindfulness-based treatment, I also provide couple's counseling, post-relationship counseling, and treat anxiety, depression, bipolar, narcissism, and teach coping skills. My desire is to offer a warm and inviting place for all clients who are searching for a new way to manage their stressors and life decisions. Don't worry, our straight friends are always welcome too! Find out more at WWW.LEAHNEWMANCOUNSELING.COM
Mindfulness-Based (MBCT)
(615) 745-3862
Verified
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Office is near:
Downtown
Memphis, TN 37501
Mindfulness-Based (MBCT)
Looking for a Gender Specialist in Tennessee? Or perhaps a therapist who treats the gay and lesbian community? Look no further. While specializing in gender transitions, gay & lesbian concerns, and mindfulness-based treatment, I also provide couple's counseling, post-relationship counseling, and treat anxiety, depression, bipolar, narcissism, and teach coping skills. My desire is to offer a warm and inviting place for all clients who are searching for a new way to manage their stressors and life decisions. Don't worry, our straight friends are always welcome too! Find out more at WWW.LEAHNEWMANCOUNSELING.COM
Photo of Molly K. Fleming, Licensed Professional Counselor
Licensed Professional Counselor, LPC, MHSP, NCC, RYT Verified
Verified
Office is near:
Downtown
Memphis, TN 38107
There is no substitute for compassion and kindness in the counseling relationship. I believe in a whole-person approach. This means that everything is relevant: personal history including family of origin, unwanted life events, current relationships, physical health and well being, and everyday coping challenges. I assist my clients with life transitions, grief, early childhood trauma, anxiety, depression, eating disorders, chronic pain, relationship challenges, and spiritual issues. I endorse and have expertise in mindfulness-based practices and 12+ years of Hospice experience. Strengths: trusting relationships with my clients.
Mindfulness-Based (MBCT)
Verified
View

Office is near:
Downtown
Memphis, TN 38107
Mindfulness-Based (MBCT)
There is no substitute for compassion and kindness in the counseling relationship. I believe in a whole-person approach. This means that everything is relevant: personal history including family of origin, unwanted life events, current relationships, physical health and well being, and everyday coping challenges. I assist my clients with life transitions, grief, early childhood trauma, anxiety, depression, eating disorders, chronic pain, relationship challenges, and spiritual issues. I endorse and have expertise in mindfulness-based practices and 12+ years of Hospice experience. Strengths: trusting relationships with my clients.
Photo of Reed Counseling & Consulting LLC, Licensed Professional Counselor
Licensed Professional Counselor, LPC, NCC Verified
Verified
Office is near:
Downtown
Memphis, TN 38101
People enter therapy for many reasons, from anxiety, stress, or depression to trauma and bereavement. Our individual therapy is designed to help individuals solve problems, set and achieve goals and heal from past trauma, addiction, and other issues. It can be difficult to understand how our personal struggles affect our families – and how our families affect us. Family therapy can help repair and improve relationships where both internal and external stressors have led to fractures, conflict, or distress.
Mindfulness-Based (MBCT)
(844) 232-5189
Verified
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Office is near:
Downtown
Memphis, TN 38101
Mindfulness-Based (MBCT)
People enter therapy for many reasons, from anxiety, stress, or depression to trauma and bereavement. Our individual therapy is designed to help individuals solve problems, set and achieve goals and heal from past trauma, addiction, and other issues. It can be difficult to understand how our personal struggles affect our families – and how our families affect us. Family therapy can help repair and improve relationships where both internal and external stressors have led to fractures, conflict, or distress.
Photo of Melissa Joy Hildebrand,
Office is near:
Downtown
Memphis, TN 38101
Sometimes life gets heavy and challenging, and we can become weary and feel stuck. Whether you have been dealing with issues for years, or days, or would like to focus on enhancing your life, I want to walk alongside you in this journey, meet you where you are at, and help equip you with what you need to get to where you would like to go. I welcome clients of all ages, in various walks of life, whether you are struggling with issues related to depression, anxiety, PTSD, grief, trauma related to sexual assault, family conflict, etc. I am trained in various areas and theories and use an eclectic approach to best meet client needs.
Mindfulness-Based (MBCT)
(901) 410-9674
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Office is near:
Downtown
Memphis, TN 38101
Mindfulness-Based (MBCT)
Sometimes life gets heavy and challenging, and we can become weary and feel stuck. Whether you have been dealing with issues for years, or days, or would like to focus on enhancing your life, I want to walk alongside you in this journey, meet you where you are at, and help equip you with what you need to get to where you would like to go. I welcome clients of all ages, in various walks of life, whether you are struggling with issues related to depression, anxiety, PTSD, grief, trauma related to sexual assault, family conflict, etc. I am trained in various areas and theories and use an eclectic approach to best meet client needs.
Photo of Kenya R. Liddell, Licensed Professional Counselor
Licensed Professional Counselor, LPC, BC-TMP Verified
Verified
Office is near:
Downtown
Memphis, TN 38103
Having had experienced many losses in my life, I often wonder what to do next or how to move forward. Sometimes life happens so quickly that it seems like there is not enough time to catch a breath. It's a scary feeling to have to figure out the hustle and bustle of life while still hurting inside. Fearful of being misunderstood, judged or like "it" may not work may be the negative thoughts that have developed during such a devastating loss.
Mindfulness-Based (MBCT)
(870) 568-3825
Verified
View

Office is near:
Downtown
Memphis, TN 38103
Mindfulness-Based (MBCT)
Having had experienced many losses in my life, I often wonder what to do next or how to move forward. Sometimes life happens so quickly that it seems like there is not enough time to catch a breath. It's a scary feeling to have to figure out the hustle and bustle of life while still hurting inside. Fearful of being misunderstood, judged or like "it" may not work may be the negative thoughts that have developed during such a devastating loss.
Matching Therapists providing teletherapy to clients in Tennessee.
Photo of Rose Crouch, Licensed Professional Counselor
Rose Crouch
Licensed Professional Counselor, MEd, LPC, MHSP, NCC Verified
Verified
Hi there! I'm so glad that you're here. I know what it’s like to share deeply personal things with a therapist- to do the messy work of healing. I deeply understand how uncomfortable and scary it can be, and I honor that courage in you. It is my goal to make therapy as laid back, real, and comfortable as possible. I am warm, kind, and gentle, but not afraid to challenge you. I am very interactive and enjoy back-and forth dialogue. I believe in bringing my authentic, human self to therapy, and I believe in the healing power of genuine relationship. I always strive to be curious & kind, no matter who or what comes my way.
Mindfulness-Based (MBCT)
(615) 551-5176
Verified
View

Mindfulness-Based (MBCT)
Hi there! I'm so glad that you're here. I know what it’s like to share deeply personal things with a therapist- to do the messy work of healing. I deeply understand how uncomfortable and scary it can be, and I honor that courage in you. It is my goal to make therapy as laid back, real, and comfortable as possible. I am warm, kind, and gentle, but not afraid to challenge you. I am very interactive and enjoy back-and forth dialogue. I believe in bringing my authentic, human self to therapy, and I believe in the healing power of genuine relationship. I always strive to be curious & kind, no matter who or what comes my way.
JourneyPure - Outpatient Addiction Therapies
Licensed Professional Counselor, Drugs &, Alcohol Verified
Verified
You deserve treatment that actually helps you get your life back on track (for good). JourneyPure is backed by 6K+ success stories and hundreds of positive reviews online.
Mindfulness-Based (MBCT)
(629) 219-1682
Verified

Mindfulness-Based (MBCT)
You deserve treatment that actually helps you get your life back on track (for good). JourneyPure is backed by 6K+ success stories and hundreds of positive reviews online.
Photo of Michelle L Coyne, Licensed Professional Counselor
Michelle L Coyne
Licensed Professional Counselor, LPC, MHSP, SEP Verified
Verified
My passion is working with those who suffer with eating disorders, addictions, trauma, codependency and other relationship/intimacy issues, OCD, life transitions, identity issues, anxiety, and grief. I believe that recovery and healing can be attained with appropriate emotional, physical, and spiritual interventions. I utilize evidenced based treatments including ACT, Mindfulness, Somatic, Experiential, CBT, and Adjunct to 12 Steps. I view therapy as a collaborative process and see myself as a guide in helping my clients find their unique ability to address their struggles. I provide a free initial 15-minute phone consultation.
Mindfulness-Based (MBCT)
(615) 987-0970
Verified
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Mindfulness-Based (MBCT)
My passion is working with those who suffer with eating disorders, addictions, trauma, codependency and other relationship/intimacy issues, OCD, life transitions, identity issues, anxiety, and grief. I believe that recovery and healing can be attained with appropriate emotional, physical, and spiritual interventions. I utilize evidenced based treatments including ACT, Mindfulness, Somatic, Experiential, CBT, and Adjunct to 12 Steps. I view therapy as a collaborative process and see myself as a guide in helping my clients find their unique ability to address their struggles. I provide a free initial 15-minute phone consultation.
Photo of Jeannie Hofstetter, Psychologist
Jeannie Hofstetter
Psychologist, PsyD, LMFT Verified
Verified
There comes a time for many of us when we need to seek additional help, even when we have a strong, loving support network. Therapy is different than other types of support. It is goal-directed, and aimed toward self-discovery and accessing your own internal abilities. It is a collaboration between you, the expert on yourself, and a skilled therapist who can assist you in navigating through difficult situations and healing painful parts of yourself. I treat individuals struggling with depression, anxiety, trauma, relationship challenges, and difficult life transitions.
Mindfulness-Based (MBCT)
(831) 278-4302
Verified
View

Mindfulness-Based (MBCT)
There comes a time for many of us when we need to seek additional help, even when we have a strong, loving support network. Therapy is different than other types of support. It is goal-directed, and aimed toward self-discovery and accessing your own internal abilities. It is a collaboration between you, the expert on yourself, and a skilled therapist who can assist you in navigating through difficult situations and healing painful parts of yourself. I treat individuals struggling with depression, anxiety, trauma, relationship challenges, and difficult life transitions.
Photo of Talia H Trigg, Licensed Professional Counselor
Talia H Trigg
Licensed Professional Counselor, LPCMHSP Verified
Verified
I strive to provide a nonjudgmental and accepting environment for all clients I serve. I have training and special interest in working with the LGBT population, gender identity concerns, anger management, anxiety, trauma, grief, depression, life adjustments, stress management, social and interpersonal skills, and relationship struggles. Relying on evidence based approaches, I use a strengths based approach as the foundation in therapy work.
Mindfulness-Based (MBCT)
(901) 479-1315
Verified
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Mindfulness-Based (MBCT)
I strive to provide a nonjudgmental and accepting environment for all clients I serve. I have training and special interest in working with the LGBT population, gender identity concerns, anger management, anxiety, trauma, grief, depression, life adjustments, stress management, social and interpersonal skills, and relationship struggles. Relying on evidence based approaches, I use a strengths based approach as the foundation in therapy work.
Photo of Serenity Counseling & Mediation Center, Marriage & Family Therapist
Serenity Counseling & Mediation Center
Marriage & Family Therapist, LMFT, MFT, LPC, CLC, Interns
Serenity Counseling Center provides a safe, confidential opportunity for people to experience victory over life's difficulties by using counseling framework and an environment for counselors and counselors in training. Serenity Counseling Center was established in 2007. It's our purpose of Serenity to equip individuals, couples, and families with coping skills for life's issues that are consistent. Serenity Counseling Center is staffed by master's level practitioners from every discipline, including marriage and family, divorce mediation, life coaching substance abuse, and therapy. You can see intern if no insurance or low fee needs
Mindfulness-Based (MBCT)
(615) 645-2240
View

Mindfulness-Based (MBCT)
Serenity Counseling Center provides a safe, confidential opportunity for people to experience victory over life's difficulties by using counseling framework and an environment for counselors and counselors in training. Serenity Counseling Center was established in 2007. It's our purpose of Serenity to equip individuals, couples, and families with coping skills for life's issues that are consistent. Serenity Counseling Center is staffed by master's level practitioners from every discipline, including marriage and family, divorce mediation, life coaching substance abuse, and therapy. You can see intern if no insurance or low fee needs
Photo of Audrey L Rush, Clinical Social Work/Therapist
Audrey L Rush
Clinical Social Work/Therapist, MSSA, LCSW Verified
Verified
Therapy offers an outside perspective on your own unique and special life experiences. It helps you recognize your own capacity for positive and lasting changes.
Mindfulness-Based (MBCT)
(615) 552-0393
Verified
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Mindfulness-Based (MBCT)
Therapy offers an outside perspective on your own unique and special life experiences. It helps you recognize your own capacity for positive and lasting changes.
Photo of Anne McKenzie McEntire, Clinical Social Work/Therapist
Anne McKenzie McEntire
Clinical Social Work/Therapist, LMSW Verified
Verified
I love to work with clients who struggle with anxiety, depression, substance use disorders, low self esteem/self compassion, and histories of trauma. I don't believe you need to “find your voice.” Instead, let's teach you how to use your voice so others will listen. I believe in therapy, and its benefits. I want to help you see therapy in a whole new light. Let's get you feeling better and living well.
Mindfulness-Based (MBCT)
(615) 205-3395
Verified
View

Mindfulness-Based (MBCT)
I love to work with clients who struggle with anxiety, depression, substance use disorders, low self esteem/self compassion, and histories of trauma. I don't believe you need to “find your voice.” Instead, let's teach you how to use your voice so others will listen. I believe in therapy, and its benefits. I want to help you see therapy in a whole new light. Let's get you feeling better and living well.

See more therapy options for Downtown, Memphis

Mindfulness-Based (MBCT) Therapists
For clients in Downtown, Memphis with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Downtown, Memphis can help with issues like anxiety and depression in their role as Downtown, Memphis MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in Downtown, Memphis are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Downtown, Memphis

For example, if you're seeking a marriage counselor in Downtown, Memphis you'll find that most therapists are trained in marriage counseling or couples counseling in Downtown, Memphis and couples therapy. And they welcome families for family counseling in Downtown, Memphis or family therapy in Downtown, Memphis.