Photo of Katheryn O McLendon, Clinical Social Work/Therapist in Collierville, TN
Katheryn O McLendon
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Collierville, TN 38017
I specialize in working with insightful, motivated individuals seeking to overcome past hurts (presenting with depression, anxiety, trauma symptoms and/or spiritual crisis). I assist clients in identifying and changing core beliefs to assist them in meeting personal and professional life goals. I have nearly 20 years of clinical experience in the field. I utilize EMDR, DBT, and a variety of other modalities to address each person's needs. Also, I can incorporate Christian faith and practices into the counseling process per client request; however, I work with individuals from all walks of life.
I specialize in working with insightful, motivated individuals seeking to overcome past hurts (presenting with depression, anxiety, trauma symptoms and/or spiritual crisis). I assist clients in identifying and changing core beliefs to assist them in meeting personal and professional life goals. I have nearly 20 years of clinical experience in the field. I utilize EMDR, DBT, and a variety of other modalities to address each person's needs. Also, I can incorporate Christian faith and practices into the counseling process per client request; however, I work with individuals from all walks of life.
(901) 422-8340 View (901) 422-8340
Photo of Germantown Behavioral Solutions, Licensed Professional Counselor in Collierville, TN
Germantown Behavioral Solutions
Licensed Professional Counselor, BA, LPC
Verified Verified
Collierville, TN 38017  (Online Only)
Germantown Behavioral Solutions (GBS) is an outpatient practice of mental health providers and behavior analysts who serve children, adolescents, families and adults through a variety of personally tailored services and therapies.
Germantown Behavioral Solutions (GBS) is an outpatient practice of mental health providers and behavior analysts who serve children, adolescents, families and adults through a variety of personally tailored services and therapies.
(901) 329-3620 View (901) 329-3620
Photo of Liesl Danley, Licensed Professional Counselor in Collierville, TN
Liesl Danley
Licensed Professional Counselor, MS, LPC, MHSP
Verified Verified
Collierville, TN 38017
You keep trying to get it together but it just seems like it is never enough. You lost your keys again for what seems to be the millionth time and can never seem to put them in the same spot. You get lost in thought and lose track of time and now you are late for work or school again. It's hard to focus or sit still long enough to complete one task. You have a lot of great ideas but just can't seem to make them happen. Sometimes you have a burst of energy and can get a lot done at once but that never seems to last. You wonder if maybe you are just lazy or stupid. It's depressing to think that life might always be this way.
You keep trying to get it together but it just seems like it is never enough. You lost your keys again for what seems to be the millionth time and can never seem to put them in the same spot. You get lost in thought and lose track of time and now you are late for work or school again. It's hard to focus or sit still long enough to complete one task. You have a lot of great ideas but just can't seem to make them happen. Sometimes you have a burst of energy and can get a lot done at once but that never seems to last. You wonder if maybe you are just lazy or stupid. It's depressing to think that life might always be this way.
(901) 460-6175 View (901) 460-6175
Photo of Lakeisha Conway, Clinical Social Work/Therapist in Collierville, TN
Lakeisha Conway
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
Collierville, TN 38017
If you're looking for a quality, affordable and convenient social work supervision experience then search no more. As the owner of Best Practice Supervision, Coaching & Consulting, I provide clinical social worker supervision to LMSWs seeking LCSW licensure as well as assist with exam prep (emphasizing test taking strategies) for those seeking their LMSW in the State of TN. I provide online and face to face clinical supervision in the Memphis and Mid-South area for those seeking a close and easily accessible commute. I am also a Practice Monitor for those who have been sanctioned by TN Social Work Board.
If you're looking for a quality, affordable and convenient social work supervision experience then search no more. As the owner of Best Practice Supervision, Coaching & Consulting, I provide clinical social worker supervision to LMSWs seeking LCSW licensure as well as assist with exam prep (emphasizing test taking strategies) for those seeking their LMSW in the State of TN. I provide online and face to face clinical supervision in the Memphis and Mid-South area for those seeking a close and easily accessible commute. I am also a Practice Monitor for those who have been sanctioned by TN Social Work Board.
(901) 250-9330 View (901) 250-9330
Photo of Hope Evergreen LLC, Clinical Social Work/Therapist in Collierville, TN
Hope Evergreen LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Collierville, TN 38017
Life can be painful as it is currently being lived. We all need someone to walk with us through the pain to provide us with hope for our future and support in the present. At Hope Evergreen, our counselors are here to assist you whether you are going through a life transition or have been struggling with your mental health for some time.
Life can be painful as it is currently being lived. We all need someone to walk with us through the pain to provide us with hope for our future and support in the present. At Hope Evergreen, our counselors are here to assist you whether you are going through a life transition or have been struggling with your mental health for some time.
(901) 676-9103 View (901) 676-9103

More Therapists Nearby

Photo of Sharehan Ayesh, Licensed Professional Counselor in Collierville, TN
Sharehan Ayesh
Licensed Professional Counselor, MA, LPC, MHSP, NCC, ACS
Verified Verified
Cordova, TN 38018  (Online Only)
Waitlist for new clients
Through mindfulness training, reversal of negative thinking, alongside acceptance commitment therapy will we challenge our thoughts and feelings.
I work well with clients whom are seeking to improve their quality of life. If there’s ever a moment where one maybe feeling a void, emptiness inside of them I assist and facilitate clients through rediscovery of self. The concept of being fully aware of oneself and how you see the world is crucial to identifying and upholding your personal values and standards. It’s when we neglect our standards of living do we find conflict or that internal battle. Most of the time this happens when a life stressor occurs. My ideal client is one whom is ready to move from victim to survivor.
Through mindfulness training, reversal of negative thinking, alongside acceptance commitment therapy will we challenge our thoughts and feelings.
I work well with clients whom are seeking to improve their quality of life. If there’s ever a moment where one maybe feeling a void, emptiness inside of them I assist and facilitate clients through rediscovery of self. The concept of being fully aware of oneself and how you see the world is crucial to identifying and upholding your personal values and standards. It’s when we neglect our standards of living do we find conflict or that internal battle. Most of the time this happens when a life stressor occurs. My ideal client is one whom is ready to move from victim to survivor.
(901) 295-4224 View (901) 295-4224
Photo of Christopher Harris, Licensed Professional Counselor in Collierville, TN
Christopher Harris
Licensed Professional Counselor, PhD, LPC, MHSP
Verified Verified
4 Endorsed
Germantown, TN 38139  (Online Only)
I have found using a combination of psychotherapy, mindfulness, exercise, relaxation and self-regulation techniques to be beneficial.
Hello, I'm Chris, and my passion is helping you navigate the challenges of anxiety. I believe in a balance between professional expertise and a warm, understanding approach. Anxiety can be overwhelming, but with the right support, it's possible to find calm and clarity in your life. We'll work together to understand the anxiety and develop practical, everyday techniques to manage it. It's not just about coping; it's about thriving and rediscovering joy in your life. Let's start this journey together. Reach out, and let's make a positive change in your life today.
I have found using a combination of psychotherapy, mindfulness, exercise, relaxation and self-regulation techniques to be beneficial.
Hello, I'm Chris, and my passion is helping you navigate the challenges of anxiety. I believe in a balance between professional expertise and a warm, understanding approach. Anxiety can be overwhelming, but with the right support, it's possible to find calm and clarity in your life. We'll work together to understand the anxiety and develop practical, everyday techniques to manage it. It's not just about coping; it's about thriving and rediscovering joy in your life. Let's start this journey together. Reach out, and let's make a positive change in your life today.
(404) 948-5758 View (404) 948-5758
Photo of Mekel S. Harris, Psychologist in Collierville, TN
Mekel S. Harris
Psychologist, PhD, HSP, NCSP, PMH-C, CAGCS
Verified Verified
Germantown, TN 38139
Are you (or your child or adolescent) feeling irritable or tired? Are you having trouble sleeping, concentrating, or simply making it through each day? Perhaps those in your household are wrestling with feelings of anger, sadness, anxiety, or social isolation. First and foremost, you aren't alone. And believe it or not, what you or your family members are struggling with may be rooted in grief and loss, trauma, or even shame. Environmental stress, the death of a loved one, changes in physical health, divorce or relationship loss, and day-to-day life transitions can thrust anyone into an emotional and physical tailspin.
Are you (or your child or adolescent) feeling irritable or tired? Are you having trouble sleeping, concentrating, or simply making it through each day? Perhaps those in your household are wrestling with feelings of anger, sadness, anxiety, or social isolation. First and foremost, you aren't alone. And believe it or not, what you or your family members are struggling with may be rooted in grief and loss, trauma, or even shame. Environmental stress, the death of a loved one, changes in physical health, divorce or relationship loss, and day-to-day life transitions can thrust anyone into an emotional and physical tailspin.
(901) 545-2605 View (901) 545-2605
Photo of Jim Schlinsog, Licensed Professional Counselor in Collierville, TN
Jim Schlinsog
Licensed Professional Counselor, PhD, LPC, MHSP
Verified Verified
1 Endorsed
Germantown, TN 38138
You're holding it together, so far. You hope others don’t realize how nervous or out of place you feel. Constantly tired and just getting through the day is hard. Instead of enjoying the life that comes from your hard work, you isolated yourself from family or look for comfort in the bottom of a bottle. You're restless, irritable, and tired of feeling like a failure and wondering what the hell is going on inside of you. You want real, meaningful change in your life and for your family. You just want to feel happy, but anxiety and depression keep you tied up in knots. It's time to be finished with that chapter and start a new one.
You're holding it together, so far. You hope others don’t realize how nervous or out of place you feel. Constantly tired and just getting through the day is hard. Instead of enjoying the life that comes from your hard work, you isolated yourself from family or look for comfort in the bottom of a bottle. You're restless, irritable, and tired of feeling like a failure and wondering what the hell is going on inside of you. You want real, meaningful change in your life and for your family. You just want to feel happy, but anxiety and depression keep you tied up in knots. It's time to be finished with that chapter and start a new one.
(901) 586-0605 View (901) 586-0605
Photo of Zenith Consulting & Psychological Services, LLC, Psychologist in Collierville, TN
Zenith Consulting & Psychological Services, LLC
Psychologist, PhD, MSCP, HSP
Verified Verified
Memphis, TN 38139
The world in which we live is fast-pace and changes rapidly. The providers at Zenith are culturally competent to meet the needs of many. We are results-driven to help each patient/client with their issues and achieve their goals. Our goal is to meet the needs and not have a forever client.
The world in which we live is fast-pace and changes rapidly. The providers at Zenith are culturally competent to meet the needs of many. We are results-driven to help each patient/client with their issues and achieve their goals. Our goal is to meet the needs and not have a forever client.
(615) 551-7367 View (615) 551-7367
Photo of Shakira S Thomas, Licensed Professional Counselor in Collierville, TN
Shakira S Thomas
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Memphis, TN 38125  (Online Only)
Waitlist for new clients
Connecting with a therapist is one of be biggest struggles when seeking counseling. I come with more than 15 years of experience working with families, couples/relationships, and individuals.
Connecting with a therapist is one of be biggest struggles when seeking counseling. I come with more than 15 years of experience working with families, couples/relationships, and individuals.
(901) 657-6252 View (901) 657-6252
Photo of Ferren Family Counseling LLC, Licensed Professional Counselor in Collierville, TN
Ferren Family Counseling LLC
Licensed Professional Counselor, LPCMHSP, NCC
Verified Verified
3 Endorsed
Cordova, TN 38018
Everyone experiences feelings of anxiety, stress, sadness, and other feelings that are difficult from time to time. When emotional or behavioral problems are disrupting your life, it may be time to reach out for help. At FFC, we offer Individual Therapy, Couples Therapy, Family Therapy, Group Therapy, Telehealth, Consultation, and Community Education as means to help our community "Learn. Heal. Thrive."
Everyone experiences feelings of anxiety, stress, sadness, and other feelings that are difficult from time to time. When emotional or behavioral problems are disrupting your life, it may be time to reach out for help. At FFC, we offer Individual Therapy, Couples Therapy, Family Therapy, Group Therapy, Telehealth, Consultation, and Community Education as means to help our community "Learn. Heal. Thrive."
(901) 410-9194 View (901) 410-9194
Photo of Melanie Spurgeon, Clinical Social Work/Therapist in Collierville, TN
Melanie Spurgeon
Clinical Social Work/Therapist, LCSW
Verified Verified
Germantown, TN 38139
When you walk into my office, my hope is to meet you wherever you are in your path, and you feel some of the pressure fall off. It is my joy and passion to help women navigate the college and various adult seasons of life. These stages are full of transitions that can be exciting and stressful. You might be experiencing changes in relationships with family and friends, learning how to process and share emotions, discovering identity and belonging, discerning gifting and career paths, or feeling stuck from hurts in the past. But you do not have to walk this journey alone!
When you walk into my office, my hope is to meet you wherever you are in your path, and you feel some of the pressure fall off. It is my joy and passion to help women navigate the college and various adult seasons of life. These stages are full of transitions that can be exciting and stressful. You might be experiencing changes in relationships with family and friends, learning how to process and share emotions, discovering identity and belonging, discerning gifting and career paths, or feeling stuck from hurts in the past. But you do not have to walk this journey alone!
(901) 459-5348 View (901) 459-5348
Photo of C Nichole Nash, Licensed Clinical Mental Health Counselor in Collierville, TN
C Nichole Nash
Licensed Clinical Mental Health Counselor, LCMHC, LPCMHSP
Verified Verified
Memphis, TN 38125
Sometimes, as you travel along the path of life, you encounter detours in the form of hurt, neglect, or loss that shift your direction and give you a false narrative about who you truly are. These detours may cause you to forget that you were always meant to thrive and not just survive in life. What if your path hasn't led to a dead-end but a new beginning? Would you be willing to explore unchartered territory that could lead to healing, acceptance, self-love, and empowerment?
Sometimes, as you travel along the path of life, you encounter detours in the form of hurt, neglect, or loss that shift your direction and give you a false narrative about who you truly are. These detours may cause you to forget that you were always meant to thrive and not just survive in life. What if your path hasn't led to a dead-end but a new beginning? Would you be willing to explore unchartered territory that could lead to healing, acceptance, self-love, and empowerment?
(980) 372-3962 View (980) 372-3962
Photo of Elizabeth Shmikler, Psychologist in Collierville, TN
Elizabeth Shmikler
Psychologist, PhD, LP
Verified Verified
Germantown, TN 38138
Have you tried everything with your child or teen and are still feeling stuck on how to help them? Are they struggling in school, at home, or with behavior, academics, and/or social skills? If so, then I am here to help. My training and experience has focused on comprehensive psychological assessment and therapeutic intervention for ages 4-29, specifically diagnosis and treatment of ADHD, ASD, behavior concerns, and childhood trauma. I am here to offer support and guidance as you navigate academic barriers and IEP meetings, behavioral difficulties, and the many stages of development that can present challenges for any family.
Have you tried everything with your child or teen and are still feeling stuck on how to help them? Are they struggling in school, at home, or with behavior, academics, and/or social skills? If so, then I am here to help. My training and experience has focused on comprehensive psychological assessment and therapeutic intervention for ages 4-29, specifically diagnosis and treatment of ADHD, ASD, behavior concerns, and childhood trauma. I am here to offer support and guidance as you navigate academic barriers and IEP meetings, behavioral difficulties, and the many stages of development that can present challenges for any family.
(901) 657-4217 View (901) 657-4217
Photo of Paige Marcantel, Clinical Social Work/Therapist in Collierville, TN
Paige Marcantel
Clinical Social Work/Therapist, MSW, MBA, LCSW
Verified Verified
Germantown, TN 38138
I am a a licensed clinical social worker with over 15 years of experience as a therapist and leader. I have extensive experience in helping clients with historical trauma, parenting and the postpartum period, stress, depression, anxiety, relationships, grief, and loss. My counseling approach emphasizes non-judgment and building rapport as critical to success in working with my clients. I absolutely believe that you are the expert on your own story and I can walk with you to assist you in making the changes you want to make.
I am a a licensed clinical social worker with over 15 years of experience as a therapist and leader. I have extensive experience in helping clients with historical trauma, parenting and the postpartum period, stress, depression, anxiety, relationships, grief, and loss. My counseling approach emphasizes non-judgment and building rapport as critical to success in working with my clients. I absolutely believe that you are the expert on your own story and I can walk with you to assist you in making the changes you want to make.
(901) 668-5253 View (901) 668-5253
Photo of Teresa Hall-Franklin, Licensed Professional Counselor in Collierville, TN
Teresa Hall-Franklin
Licensed Professional Counselor, EdS, LPC, MHSP, NCC
Verified Verified
2 Endorsed
Memphis, TN 38125
As a 3rd year Doctor of Behavioral Health Student, with 22 years of experience, you're in good hands! I am an advocate acceptance and safe spaces for all. Through a non-judgmental approach to healing and recovery, I offer talk and somatic counseling as tools to help with personal & professional goal attainment, unexpected life events, & painful experiences. I very much enjoy helping couples form stronger bonds for thriving marriages. It's a pleasure to walk alongside you on your journey to emotional and behavioral restoration. Call or text 901.608.1000 for the next available appointment.
As a 3rd year Doctor of Behavioral Health Student, with 22 years of experience, you're in good hands! I am an advocate acceptance and safe spaces for all. Through a non-judgmental approach to healing and recovery, I offer talk and somatic counseling as tools to help with personal & professional goal attainment, unexpected life events, & painful experiences. I very much enjoy helping couples form stronger bonds for thriving marriages. It's a pleasure to walk alongside you on your journey to emotional and behavioral restoration. Call or text 901.608.1000 for the next available appointment.
(901) 612-3799 View (901) 612-3799
Photo of Marketa Hudson, Clinical Social Work/Therapist in Collierville, TN
Marketa Hudson
Clinical Social Work/Therapist, MSW, LCSW, CHC
Verified Verified
Memphis, TN 38125  (Online Only)
Live Well Beautiful Counseling and Coaching, LLC offers a safe space for mind and body wellness. This is achieved through mental health therapy and coaching. Our passion is dedicated to enhancing people's lives, whether it's about establishing boundaries, decreasing anxiety, depression, career counseling, stress management, relationship concerns, handling loss, navigating life changes, or moving away from unproductive habits. With an integrative and holistic approach, our goal is to boost your well-being so you can live the life you desire! Contact us today for a free consultation and let's start this journey together!
Live Well Beautiful Counseling and Coaching, LLC offers a safe space for mind and body wellness. This is achieved through mental health therapy and coaching. Our passion is dedicated to enhancing people's lives, whether it's about establishing boundaries, decreasing anxiety, depression, career counseling, stress management, relationship concerns, handling loss, navigating life changes, or moving away from unproductive habits. With an integrative and holistic approach, our goal is to boost your well-being so you can live the life you desire! Contact us today for a free consultation and let's start this journey together!
(901) 668-6819 View (901) 668-6819
Photo of Stephen Adika, Licensed Professional Counselor in Collierville, TN
Stephen Adika
Licensed Professional Counselor, LPC, MHSP, NCC
Verified Verified
Cordova, TN 38018  (Online Only)
Stephen Adika specializes in helping adults students and professionals overcome anxiety, depression, and relationship issues.
Stephen Adika specializes in helping adults students and professionals overcome anxiety, depression, and relationship issues.
(901) 665-2656 View (901) 665-2656
Photo of Krystin Coldwell, Psychologist in Collierville, TN
Krystin Coldwell
Psychologist, PsyD
Verified Verified
Germantown, TN 38138
At one point or another, we all experience stress. Often we are able to manage stress effectively and grow through our struggles. Unfortunately, some circumstances such as major life transitions, relationship problems, memories of painful situations from the past, or other major stressors, can overwhelm our ability to cope. When this occurs, people may experience symptoms such as sleep difficulty, changes in daily behaviors, low motivation, tension or irritability. In difficult times, speaking to a compassionate professional can help struggling individuals find hope, learn new skills , and improve their quality of life.
At one point or another, we all experience stress. Often we are able to manage stress effectively and grow through our struggles. Unfortunately, some circumstances such as major life transitions, relationship problems, memories of painful situations from the past, or other major stressors, can overwhelm our ability to cope. When this occurs, people may experience symptoms such as sleep difficulty, changes in daily behaviors, low motivation, tension or irritability. In difficult times, speaking to a compassionate professional can help struggling individuals find hope, learn new skills , and improve their quality of life.
(901) 390-9477 View (901) 390-9477

See more therapy options for Collierville

Nearby Mindfulness-Based (MBCT) Therapists Searches for Collierville

See More Mindfulness-Based (MBCT) Therapists
Mindfulness-Based (MBCT) Therapists

How does mindfulness-based cognitive therapy work?

Mindfulness-based cognitive therapy originated in the work of John Kabat-Zinn of the University of Massachusetts Medical School. He developed mindfulness-based stress reduction, which is a technique found in yoga and meditation. MBCT is a combination of this type of stress reduction and cognitive behavioral therapy; it essentially quiets emotional distress through mindfulness, utilizing proper breathing and meditation. These techniques aim to bring the individual into the present moment when in a state of distress.

When do I know if I need treatment with mindfulness-based cognitive therapy?

If an individual’s mind is filled with emotional distress and general negativity, the person may feel trapped. A mindfulness-based cognitive therapist can help a person change their thinking patterns as well as their behavior through calm acceptance and compassion. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.

What should I expect from mindfulness-based cognitive therapy?

This therapy often takes place in group sessions. A therapist will work with the group as well as with each individual. Meditation and breathing exercises are core practices that aim to invite inquiry and discovery into a person’s troubled mental state. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more realistic way. This therapy is supportive, accepting, and warm.

Is mindfulness-based cognitive therapy effective?

Mindfulness-based cognitive therapy is evidence-based and effective. One study found that people with major depressive disorder have benefitted from this type of therapy; the person accepts their distressed thoughts and also moves into healthier patterns of thinking. This therapy also aims to move an individual away from automatic negative responses. This type of therapy can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.