Bartlett, TN 38134
Do you have thoughts that constantly overwhelm you such as “I should have been..” “What is going to happen if…”. Are your thoughts leading you to feel overwhelmed and anxious? Are you tired from your feelings and the problems anxiety and depression can create? Developing skills to help you control your emotions and thoughts is possible, so there is hope. You do not have to remain in bondage to your anxious thoughts. You are not alone in what you are feeling. Using a blend of therapeutic techniques (CBT, MI, Mindfulness) along with spiritual guidance, we can work together to help bring peace into your life.
Mindfulness-Based (MBCT)
(901) 446-2823
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Bartlett, TN 38134
Mindfulness-Based (MBCT)
Do you have thoughts that constantly overwhelm you such as “I should have been..” “What is going to happen if…”. Are your thoughts leading you to feel overwhelmed and anxious? Are you tired from your feelings and the problems anxiety and depression can create? Developing skills to help you control your emotions and thoughts is possible, so there is hope. You do not have to remain in bondage to your anxious thoughts. You are not alone in what you are feeling. Using a blend of therapeutic techniques (CBT, MI, Mindfulness) along with spiritual guidance, we can work together to help bring peace into your life.
Photo of Talia H Trigg, Licensed Professional Counselor
Licensed Professional Counselor, LPCMHSP Verified
Verified
Bartlett, TN 38133
I strive to provide a nonjudgmental and accepting environment for all clients I serve. I have training and special interest in working with the LGBT population, gender identity concerns, anger management, anxiety, trauma, grief, depression, life adjustments, stress management, social and interpersonal skills, and relationship struggles. Relying on evidence based approaches, I use a strengths based approach as the foundation in therapy work.
Mindfulness-Based (MBCT)
(901) 479-1315
Verified
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Bartlett, TN 38133
Mindfulness-Based (MBCT)
I strive to provide a nonjudgmental and accepting environment for all clients I serve. I have training and special interest in working with the LGBT population, gender identity concerns, anger management, anxiety, trauma, grief, depression, life adjustments, stress management, social and interpersonal skills, and relationship struggles. Relying on evidence based approaches, I use a strengths based approach as the foundation in therapy work.
Photo of Sharehan Ayesh, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, MHSP Verified
Verified
Bartlett, TN 38134
I work well with clients whom are seeking to improve their quality of life. If there’s ever a moment where one maybe feeling a void, emptiness inside of them I assist and facilitate clients through rediscovery of self. The concept of being fully aware of oneself and how you see the world is crucial to identifying and upholding your personal values and standards. It’s when we neglect our standards of living do we find conflict or that internal battle. Most of the time this happens when a life stressor occurs. My ideal client is one whom is ready to move from victim to survivor.
Mindfulness-Based (MBCT)
(901) 295-4224
Verified
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Bartlett, TN 38134
Mindfulness-Based (MBCT)
I work well with clients whom are seeking to improve their quality of life. If there’s ever a moment where one maybe feeling a void, emptiness inside of them I assist and facilitate clients through rediscovery of self. The concept of being fully aware of oneself and how you see the world is crucial to identifying and upholding your personal values and standards. It’s when we neglect our standards of living do we find conflict or that internal battle. Most of the time this happens when a life stressor occurs. My ideal client is one whom is ready to move from victim to survivor.
Licensed Professional Counselor, LPCMHSP, NCC Verified
Verified
Office is near:
Bartlett, TN 38133
Everyone experiences feelings of anxiety, stress, sadness, and other feelings that are difficult from time to time. When emotional or behavioral problems are disrupting your life, it may be time to reach out for help. At FFC, we offer Individual Therapy, Couples Therapy, Family Therapy, Group Therapy, Telehealth, Consultation, and Community Education as means to help our community "Learn. Heal. Thrive."
Mindfulness-Based (MBCT)
(901) 410-9194
Verified
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Office is near:
Bartlett, TN 38133
Mindfulness-Based (MBCT)
Everyone experiences feelings of anxiety, stress, sadness, and other feelings that are difficult from time to time. When emotional or behavioral problems are disrupting your life, it may be time to reach out for help. At FFC, we offer Individual Therapy, Couples Therapy, Family Therapy, Group Therapy, Telehealth, Consultation, and Community Education as means to help our community "Learn. Heal. Thrive."
Photo of Sheila C. Vamplin, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT, DMin Verified
Verified
Office is near:
Bartlett, TN 38134
Calm. Courage. Connection. We long for them. We need them. Their absence can lead to stress, confusion, loneliness. I help clients find calm in the midst of struggle. I help you find courage to be who you really are and address whatever it is that brings you to counseling or coaching. I seek to help you connect with your truest self, with the relationships you need, and with the spiritual part of yourself that is often neglected. Looking at the big picture can help us find the calm, courage, and connection we need to be who we are meant to be.
Mindfulness-Based (MBCT)
(901) 457-4473
Verified
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Office is near:
Bartlett, TN 38134
Mindfulness-Based (MBCT)
Calm. Courage. Connection. We long for them. We need them. Their absence can lead to stress, confusion, loneliness. I help clients find calm in the midst of struggle. I help you find courage to be who you really are and address whatever it is that brings you to counseling or coaching. I seek to help you connect with your truest self, with the relationships you need, and with the spiritual part of yourself that is often neglected. Looking at the big picture can help us find the calm, courage, and connection we need to be who we are meant to be.
Photo of Randolph Potts, Psychologist
Psychologist, PhD Verified
Verified
Bartlett, TN 38133
I am a licensed clinical psychologist and earned my doctorate in psychology in 1994 from DePaul University in Chicago. I have enjoyed working with adults and adolescents in a variety of settings. I have been a staff psychologist at the Memphis VA Medical Center, a staff psychologist with the University of Memphis Counseling Center and a psychology post-doctoral fellow at Memorial Sloan Kettering Cancer Center in New York.
Mindfulness-Based (MBCT)
(901) 479-0355
Verified
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Bartlett, TN 38133
Mindfulness-Based (MBCT)
I am a licensed clinical psychologist and earned my doctorate in psychology in 1994 from DePaul University in Chicago. I have enjoyed working with adults and adolescents in a variety of settings. I have been a staff psychologist at the Memphis VA Medical Center, a staff psychologist with the University of Memphis Counseling Center and a psychology post-doctoral fellow at Memorial Sloan Kettering Cancer Center in New York.
Photo of The Positive Living Group,
Office is near:
Bartlett, TN 38133
Changes in your child's life can be difficult, whether big or small. You may be noticing your child is acting differently, such as frequent mood changes, crying and tantrums, getting angry more often, behavior problems at school, excessive worries and fears, fighting with siblings or other children, not listening to you, talking back, sleeping and eating problems, withdrawing from family and peers. These are signs of emotional issues that I can provide professional help to you and your child. You probably have tried everything and talked to other professionals, but nothing seems to work, or maybe it only helps for a short period.
Mindfulness-Based (MBCT)
(731) 252-5731
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Office is near:
Bartlett, TN 38133
Mindfulness-Based (MBCT)
Changes in your child's life can be difficult, whether big or small. You may be noticing your child is acting differently, such as frequent mood changes, crying and tantrums, getting angry more often, behavior problems at school, excessive worries and fears, fighting with siblings or other children, not listening to you, talking back, sleeping and eating problems, withdrawing from family and peers. These are signs of emotional issues that I can provide professional help to you and your child. You probably have tried everything and talked to other professionals, but nothing seems to work, or maybe it only helps for a short period.
Photo of Mandy Klein, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, RPT-S, CFMHE, CCCE, RIST Verified
Verified
Bartlett, TN 38134
Often in life we can find ourself in a place of distress, darkness, chaos and feel like there is nobody that understands or cares. Sometimes you are the parent of the child that is always kicked out of school, or you painfully watch your child go through something you know is just so upsetting but you are not able to help. Maybe you are told you are just not enough so much that you have started to believe it. I am a prescriptive therapist with a vast array of skills and training ready to set some goals and work to help you make change happen.
Mindfulness-Based (MBCT)
(901) 425-0751
Verified

Bartlett, TN 38134
Mindfulness-Based (MBCT)
Often in life we can find ourself in a place of distress, darkness, chaos and feel like there is nobody that understands or cares. Sometimes you are the parent of the child that is always kicked out of school, or you painfully watch your child go through something you know is just so upsetting but you are not able to help. Maybe you are told you are just not enough so much that you have started to believe it. I am a prescriptive therapist with a vast array of skills and training ready to set some goals and work to help you make change happen.
Photo of Crysta Nilsson, Licensed Professional Counselor
Licensed Professional Counselor, LPC Verified
Verified
Office is near:
Bartlett, TN 38133
Does it feels like life is stressing you out? Does it feel like there is this tension, but you don't know what it is? Is everyone around you telling you to relax and unwind? If only it were that easy to relax, but it takes effort to drop the weight of the stressors and triggers that bother you daily. Those things that range from small to large that cause daily anxiety and reminders of trauma.
Mindfulness-Based (MBCT)
(901) 245-5121
Verified
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Office is near:
Bartlett, TN 38133
Mindfulness-Based (MBCT)
Does it feels like life is stressing you out? Does it feel like there is this tension, but you don't know what it is? Is everyone around you telling you to relax and unwind? If only it were that easy to relax, but it takes effort to drop the weight of the stressors and triggers that bother you daily. Those things that range from small to large that cause daily anxiety and reminders of trauma.
Photo of Tina Hazlewood, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC Verified
Verified
Office is near:
Bartlett, TN 38135
Hello and welcome! I am a Licensed Professional Counselor and Mental Health Service Provider. Over the last 12 years, I have worked with a variety of clients including women and children who have experienced domestic violence. I have facilitated anger management groups and have worked with families in the foster care system. I also have several years of experience working with individuals that have experienced complex trauma. I also provide licensure supervision for those seeking a LPC license in the state of TN.
Mindfulness-Based (MBCT)
(901) 203-4614
Verified
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Office is near:
Bartlett, TN 38135
Mindfulness-Based (MBCT)
Hello and welcome! I am a Licensed Professional Counselor and Mental Health Service Provider. Over the last 12 years, I have worked with a variety of clients including women and children who have experienced domestic violence. I have facilitated anger management groups and have worked with families in the foster care system. I also have several years of experience working with individuals that have experienced complex trauma. I also provide licensure supervision for those seeking a LPC license in the state of TN.
Photo of Ashley A Tawfik, Counselor
Counselor, LPC, MHSP Verified
Verified
Bartlett, TN 38134
Anxiety and depression, as well as life transitions can cause you to feel alone in your journey. Life can be stressful, overwhelming and difficult at time and it takes a lot of courage and strength to take the initial steps to seek help. As a counselor, I would like to welcome the opportunity to work with you in making the changes. I will provide guidance in a nonjudgemental and a safe environment where you can feel empowered to find clarity and self-awareness to make the needed and wanted changes.
Mindfulness-Based (MBCT)
(901) 617-3469
Verified
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Bartlett, TN 38134
Mindfulness-Based (MBCT)
Anxiety and depression, as well as life transitions can cause you to feel alone in your journey. Life can be stressful, overwhelming and difficult at time and it takes a lot of courage and strength to take the initial steps to seek help. As a counselor, I would like to welcome the opportunity to work with you in making the changes. I will provide guidance in a nonjudgemental and a safe environment where you can feel empowered to find clarity and self-awareness to make the needed and wanted changes.
Psychologist, PhD, HSP, NCSP Verified
Verified
Bartlett, TN 38134
Are you (or your child or adolescent) feeling irritable or tired? Are you having trouble sleeping, concentrating, or simply making it through each day? Perhaps those in your household are wrestling with feelings of anger, sadness, anxiety, or social isolation. First and foremost, you aren't alone. And believe it or not, what you or your family members are struggling with may be rooted in grief and loss, trauma, or even shame. Environmental stress, the death of a loved one, changes in physical health, divorce or relationship loss, and day-to-day life transitions can thrust anyone into an emotional and physical tailspin.
Mindfulness-Based (MBCT)
(901) 545-2605
Verified
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Bartlett, TN 38134
Mindfulness-Based (MBCT)
Are you (or your child or adolescent) feeling irritable or tired? Are you having trouble sleeping, concentrating, or simply making it through each day? Perhaps those in your household are wrestling with feelings of anger, sadness, anxiety, or social isolation. First and foremost, you aren't alone. And believe it or not, what you or your family members are struggling with may be rooted in grief and loss, trauma, or even shame. Environmental stress, the death of a loved one, changes in physical health, divorce or relationship loss, and day-to-day life transitions can thrust anyone into an emotional and physical tailspin.
Photo of Jessie Gaines Osborn, Licensed Professional Counselor
Licensed Professional Counselor, LPCMHSP, MS Verified
Verified
Office is near:
Bartlett, TN 38135
I have a passion to help people find hope and healing through their difficult times in life. I want people to know that they are not alone, as well as to feel like they are heard and can be understood. I like to work from a holistic point of view by incorporating your mind, body and soul into the healing process. I want to help people take back control over their thoughts and help them to express themselves in a safe environment. I want to help people learn to love themselves again and feel a connection from the healing process. I believe that we were made to grow in life by working together and learning from one another.
Mindfulness-Based (MBCT)
(901) 586-0477
Verified
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Office is near:
Bartlett, TN 38135
Mindfulness-Based (MBCT)
I have a passion to help people find hope and healing through their difficult times in life. I want people to know that they are not alone, as well as to feel like they are heard and can be understood. I like to work from a holistic point of view by incorporating your mind, body and soul into the healing process. I want to help people take back control over their thoughts and help them to express themselves in a safe environment. I want to help people learn to love themselves again and feel a connection from the healing process. I believe that we were made to grow in life by working together and learning from one another.
Photo of Melissa Walker
MS, LPC, MHSP Verified
Verified
Office is near:
Bartlett, TN 38134
Are you struggling with anxiety, depression, stress or trauma? Or maybe something is just a little off, but you can't tell what it is? Have you tried going to therapy before and it just didn't seem to click? Well, welcome! I believe there is much more to the therapeutic process than sitting on a couch and talking. While talking things out is important, there are many other ways to process. There's no one-size-fits-all therapy approach, so we will work together to find out what works for you. If you're ready to try something different, let's get started!
Mindfulness-Based (MBCT)
(901) 617-3407
Verified
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Office is near:
Bartlett, TN 38134
Mindfulness-Based (MBCT)
Are you struggling with anxiety, depression, stress or trauma? Or maybe something is just a little off, but you can't tell what it is? Have you tried going to therapy before and it just didn't seem to click? Well, welcome! I believe there is much more to the therapeutic process than sitting on a couch and talking. While talking things out is important, there are many other ways to process. There's no one-size-fits-all therapy approach, so we will work together to find out what works for you. If you're ready to try something different, let's get started!
Photo of Fiona Mann, Licensed Professional Counselor
Licensed Professional Counselor, MA, NCC, LPCC, LPC, MHSP Verified
Verified
Office is near:
Bartlett, TN 38133
We all go through difficult times in our lives that can be painful, overwhelming, and confusing. Sometimes we need help navigating these difficult times. As a therapist I strongly value creating a safe space and strong therapeutic relationship where we can work together to explore your life and dynamics that keep you feeling stuck. I feel passionate about getting to know you as an individual and helping you discover new insight about your emotions, beliefs, internal conflicts, and relational patterns. Together we can help you move towards healing and growth.
Mindfulness-Based (MBCT)
(901) 979-9384
Verified

Office is near:
Bartlett, TN 38133
Mindfulness-Based (MBCT)
We all go through difficult times in our lives that can be painful, overwhelming, and confusing. Sometimes we need help navigating these difficult times. As a therapist I strongly value creating a safe space and strong therapeutic relationship where we can work together to explore your life and dynamics that keep you feeling stuck. I feel passionate about getting to know you as an individual and helping you discover new insight about your emotions, beliefs, internal conflicts, and relational patterns. Together we can help you move towards healing and growth.
Photo of Melissa Joy Hildebrand,
Bartlett, TN 38134
Sometimes life gets heavy and challenging, and we can become weary and feel stuck. Whether you have been dealing with issues for years, or days, or would like to focus on enhancing your life, I want to walk alongside you in this journey, meet you where you are at, and help equip you with what you need to get to where you would like to go. I welcome clients of all ages, in various walks of life, whether you are struggling with issues related to depression, anxiety, PTSD, grief, trauma related to sexual assault, family conflict, etc. I am trained in various areas and theories and use an eclectic approach to best meet client needs.
Mindfulness-Based (MBCT)
(901) 410-9674
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Bartlett, TN 38134
Mindfulness-Based (MBCT)
Sometimes life gets heavy and challenging, and we can become weary and feel stuck. Whether you have been dealing with issues for years, or days, or would like to focus on enhancing your life, I want to walk alongside you in this journey, meet you where you are at, and help equip you with what you need to get to where you would like to go. I welcome clients of all ages, in various walks of life, whether you are struggling with issues related to depression, anxiety, PTSD, grief, trauma related to sexual assault, family conflict, etc. I am trained in various areas and theories and use an eclectic approach to best meet client needs.
Photo of Dora B Montague, Licensed Professional Counselor
Licensed Professional Counselor, LPC, MHSP, NCC Verified
Verified
Office is near:
Bartlett, TN 38135
Are you feeling lonely, hopeless and empty? Do you have relationship problems or marriage difficulties? Do you feel that no one cares or understands you? You may have tried many different approaches but nothing have worked. I am here to assist you to find happiness in your life again.
Mindfulness-Based (MBCT)
(901) 244-4369
Verified
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Office is near:
Bartlett, TN 38135
Mindfulness-Based (MBCT)
Are you feeling lonely, hopeless and empty? Do you have relationship problems or marriage difficulties? Do you feel that no one cares or understands you? You may have tried many different approaches but nothing have worked. I am here to assist you to find happiness in your life again.
Photo of Holistically Yours, LLC, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC Verified
Verified
Bartlett, TN 38134
Holistically Yours is an Innovative Counseling Service that supports clients while navigating through challenging life transitions, emotional discomfort and relationship hurt. We employ a holistic approach to therapy that promotes total wellness, restores life balance and overall self confidence and care. Do you often feel drained, dissatisfied or disconnected from who you are or within your relationships? Do you often compromise your own desires in order to satisfy the needs and feelings of others? Or do you feel stuck, stressed or overwhelmed with life? If you answer yes to any of these questions, I am here to help you!
Mindfulness-Based (MBCT)
(901) 614-2370
Verified
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Bartlett, TN 38134
Mindfulness-Based (MBCT)
Holistically Yours is an Innovative Counseling Service that supports clients while navigating through challenging life transitions, emotional discomfort and relationship hurt. We employ a holistic approach to therapy that promotes total wellness, restores life balance and overall self confidence and care. Do you often feel drained, dissatisfied or disconnected from who you are or within your relationships? Do you often compromise your own desires in order to satisfy the needs and feelings of others? Or do you feel stuck, stressed or overwhelmed with life? If you answer yes to any of these questions, I am here to help you!
Photo of Paul M Hambrick, Counselor
Counselor, MEd, MAC Verified
Verified
Bartlett, TN 38134
My primary goal for every first session is to truly listen, so that you know that a caring, Christian therapist is fully engaged with you and your problem(s). Treatment is solution focused while exploring for root causes, insight and productive change options. A LPC/MHSP who uses EMDR, Trauma Model therapy, SE - Somatic Experiencing, Psychodrama, Anger Management, SomEx(sm), Gottman Method Couples Therapy. I have been described as a pragmatic, empathetic, knowledgeable, caring, sensitive and wise Christian Counselor. Telehealth (HIPAA compliant video conferencing) online counseling for any Tennessee or Kentucky resident & Expats.
Mindfulness-Based (MBCT)
(901) 310-1789
Verified
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Bartlett, TN 38134
Mindfulness-Based (MBCT)
My primary goal for every first session is to truly listen, so that you know that a caring, Christian therapist is fully engaged with you and your problem(s). Treatment is solution focused while exploring for root causes, insight and productive change options. A LPC/MHSP who uses EMDR, Trauma Model therapy, SE - Somatic Experiencing, Psychodrama, Anger Management, SomEx(sm), Gottman Method Couples Therapy. I have been described as a pragmatic, empathetic, knowledgeable, caring, sensitive and wise Christian Counselor. Telehealth (HIPAA compliant video conferencing) online counseling for any Tennessee or Kentucky resident & Expats.
Photo of Kacie Kelso Mellen, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Bartlett, TN 38134
Acknowledging the need for help can sometimes be a difficult first step, but carrying all of life's problems alone can be brutal and isolating. I provide a safe place for individuals, families, parents and couples to navigate effectively through the many obstacles we face on life's journey. My goal is to provide a warm and accepting environment for individuals to explore feelings, behaviors and life experiences that may allow for personal reflection and growth.
Mindfulness-Based (MBCT)
(901) 245-5491
Verified
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Office is near:
Bartlett, TN 38134
Mindfulness-Based (MBCT)
Acknowledging the need for help can sometimes be a difficult first step, but carrying all of life's problems alone can be brutal and isolating. I provide a safe place for individuals, families, parents and couples to navigate effectively through the many obstacles we face on life's journey. My goal is to provide a warm and accepting environment for individuals to explore feelings, behaviors and life experiences that may allow for personal reflection and growth.

See more therapy options for Bartlett

Mindfulness-Based (MBCT) Therapists
For clients in Bartlett with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Bartlett can help with issues like anxiety and depression in their role as Bartlett MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in Bartlett are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Bartlett

For example, if you're seeking a marriage counselor in Bartlett you'll find that most therapists are trained in marriage counseling or couples counseling in Bartlett and couples therapy. And they welcome families for family counseling in Bartlett or family therapy in Bartlett.