Therapists in South Dakota

Hi there! I'm Shyan, founder of Serenity Counseling. We believe the key to understanding and coping with mental health conditions lies at the source of the whole self. Along with an easy going therapeutic environment, we emphasize a whole health approach that encompasses important aspects of healing such as your physical, emotional and for some, spiritual health. Treatment might include mindfulness practices, distress tolerance, environmental adaptations and other evidenced-based treatment options that will improve your ability to process and manage difficult experiences, and increase your capacity to cope in more healthy ways.

I received my MSW from the University of North Dakota in 2015. I am a licensed therapist in South Dakota. I have years of experience working with serious mental illness, home based therapy, relationships, children/adolescents, suicide, and EAP services. I put the needs of my clients at the forefront of my therapy in a non judgmental and accepting manner. I believe in the balance of mental, emotional, physical and spiritual well being. I enjoy helping clients achieve the changes they desire in their lives.

Finding the right counselor can often be a daunting task, one that many clients attempt once and never again. Although I'm sure I'm not the right counselor for everyone, I hope to (at the very least) provide you with a positive experience on the benefits of counseling. I promise to create a safe space for you to voice your presenting concerns via active listening, empathy, and encouragement so that the thoughts can stop playing mental tennis in your mind. Together, we will find solutions to your presenting concerns and supply you with the adequate skills for your long-term success.

In today's world, therapy is something that is being encouraged for self care. People are dealing with everyday stressors, life changes, and everyone needs support. Whether you are dealing with a new diagnosis, anxiety, depression, adjustments, or just needing someone to talk to, please reach out.

My goal as a therapist is to create a comfortable and safe space where you feel seen, heard, and understood. My practice focuses on meeting you where you are at with validation, empathy, and nonjudgement. Wellness involves every aspect of our lives, so it’s important to take a holistic approach and build a strong foundation to move you towards a satisfying life. I believe in the power of positive thinking, identifying and validating our emotions while also acknowledging the impact that trauma, pain, and stress can have on an individual. I value your uniqueness and understand that each client has unique needs in a therapeutic space.

Everyone needs help sometimes. Depression, anxiety and grief are common responses to difficulties in life. These difficulties can stem from issues such as stress, trauma or serious health concerns but there is hope!

I am excited to meet you where you are & assist in your journey in whatever way I can. I believe therapy can be an amazing tool in helping create the life that you deserve to have. I employ a wide range of skills, but I truly believe that the foundation of therapy is based on a solid therapeutic relationship. I specialize in working with teenagers & adults on many issues including depression, anxiety, mood disorders, personality disorders, grief & loss, & relationship issues, to name a few. My passion is working with women who have been through some type of trauma & are experiencing difficulty functioning in the present moment.

Typical issues I work with include: Addiction, Anxiety, Adjustment issues, Depression, Domestic Violence/Abuse, Eating Disorders, Family Counseling, Grief and Loss, SIgnificant Life Changes, Trauma, and Relational Issues. I have practiced in a variety of settings including inpatient and outpatient. I have worked with children, adolescents, adults, and geriatrics.

I work with a variety of issues that include anxiety, depression, trauma, grief, and life transitions. I have worked with children, adolescents, adults, and geriatrics. I have experience in many different settings that include outpatient, homebased, and school settings. I greatly enjoy the use of Cognitive Behavioral Therapy (CBT) when working with individuals. I have been to the Beck Institute to complete specific training in the use of CBT for treating depression. I also use techniques from Dialectical Behavior Therapy, Solution Focused Brief Therapy, and Mindfulness Based Therapy.

Seeking mental health services can help an individual learn to cope with the difficulties that occur in one’s life. I will be available to assist you in your mental health needs, learning to manage symptoms causing one discomfort. Mental health therapy, whether individual or couples, is about change and meeting the best needs of those involved.

Finding the ideal therapist will allow you to trust the process of growth and healing. I have supported clients with a broad range of concerns including; anxiety, depression, self-esteem, relationships, family dynamic distresses, poor communication styles, and trauma. My focus is to help you develop a treatment plan that is specific to your experiences and goals.

I am ready to help you on your journey to healing and well-being. What you can expect from counseling with me is a safe and welcoming space for you to express your thoughts and feelings, where we will work together to find solutions to the stressors you are experiencing.

Erin Meyer MS, NCC, LPC-MH, LAC and QMHP provides mental health and chemical dependency counseling services to individuals, couples and families. Erin focuses on providing high-quality counseling services in Sioux Falls, SD and the surrounding area in counseling children, adolescents and adults with a variety of issues. She uses a multitude of interventions including Cognitive Behavioral Therapy in a positive, solution-focused fashion to help learn to solve their problems. I am also trained in EMDR and am certified in Postpartum mental health.

I approach therapy and treatment of individuals, couples, groups and families in a manner consistent with principles of integrity, cooperation and connectedness. I am dedicated to assisting individuals in improving the quality of their lives and in addressing mental health and substance use disorders with compassion.

I feel fortunate to have the experiences that I have had in working with a diverse group of individuals with various stories. I am able to build rapport quickly, making the client feel comfortable, and can assist in guiding the client in meeting their goals. I bring a unique experience as I look at the whole person to explore what all is, or has impacted them. We don't focus on disease management but strive to focus on overall wellness-mind, body, and soul. I enjoy helping clients find passion again in their life and to truly start living life-not just surviving each day. This is only a chapter of your life. Let's write a new one.

When daily life is increasingly difficult to navigate, we can reach a point where we just stop seeing the joy in things. It can feel like it takes so much effort to complete simple tasks. During these times we may begin to wonder if we will ever feel any better. I'm here to assure you that you are not alone and you are not going to feel this way forever. I have worked in the counseling field for over 20 years, during which time I have helped people of all ages in a variety of settings. I am equipped with clinical experience, education and training to help you experience relief, increased insights, and peace of mind.

The cornerstone of successful therapy is the relationship developed between client and therapist. I offer a non-judgmental environment in which you will be heard and respected. I tailor my approach to the unique needs and personality of each client. Together we will identify and develop your specific goals and choose which therapeutic approach will be the most comfortable and effective.

I specialize in working with clients seeking to better understand themselves and foster deeper connections in their relationships. Many of my clients find themselves excelling at many areas of their life while still feeling alone, discontent, and disconnected. This can lead to destructive behaviors as well as depression, anxiety, and addiction. Through a holistic approach, we will get to the heart of the matter and begin to identify and build a life that has more happiness, connection, and contentment. Sessions are a curated experience and conducted with the utmost discretion and regard for confidentiality.

Life hands you all sorts of experiences that shape the lens through which you see the world. Our bodies and brains naturally adapt to these experiences, but can sometimes result in mental health challenges including anxiety, depression, trauma, and adjustment disorders. Support can help you learn to set boundaries, and work through a loss or life transition - it could be changing a pattern of behavior that is keeping you stuck. My goal is to help you feel better so you can live better.