Photo of Paige Anderson, LLC, Licensed Professional Counselor in South Dakota
Paige Anderson, LLC
Licensed Professional Counselor, MS, LPC-MH, NCC
Verified Verified
Sioux Falls, SD 57106
I work with a variety of issues that include anxiety, depression, trauma, grief, and life transitions. I have worked with children, adolescents, adults, and geriatrics. I have experience in many different settings that include outpatient, homebased, and school settings. I greatly enjoy the use of Cognitive Behavioral Therapy (CBT) when working with individuals. I have been to the Beck Institute to complete specific training in the use of CBT for treating depression. I also use techniques from Dialectical Behavior Therapy, Solution Focused Brief Therapy, and Mindfulness Based Therapy.
I work with a variety of issues that include anxiety, depression, trauma, grief, and life transitions. I have worked with children, adolescents, adults, and geriatrics. I have experience in many different settings that include outpatient, homebased, and school settings. I greatly enjoy the use of Cognitive Behavioral Therapy (CBT) when working with individuals. I have been to the Beck Institute to complete specific training in the use of CBT for treating depression. I also use techniques from Dialectical Behavior Therapy, Solution Focused Brief Therapy, and Mindfulness Based Therapy.
(605) 205-7737 View (605) 205-7737
Photo of Zebiba Zere, Clinical Social Work/Therapist in South Dakota
Zebiba Zere
Clinical Social Work/Therapist, MSW, LCSW, QMHP
Verified Verified
3 Endorsed
Sioux Falls, SD 57105
My clinical approach consists of EMDR, CBT, Mindfulness techniques, and client-centered interventions.
Finding the ideal therapist will allow you to trust the process of growth and healing. I have supported clients with a broad range of concerns including; anxiety, depression, self-esteem, relationships, family dynamic distresses, poor communication styles, and trauma. My focus is to help you develop a treatment plan that is specific to your experiences and goals.
My clinical approach consists of EMDR, CBT, Mindfulness techniques, and client-centered interventions.
Finding the ideal therapist will allow you to trust the process of growth and healing. I have supported clients with a broad range of concerns including; anxiety, depression, self-esteem, relationships, family dynamic distresses, poor communication styles, and trauma. My focus is to help you develop a treatment plan that is specific to your experiences and goals.
(605) 316-3850 View (605) 316-3850
Photo of Sherry L. Bartels, Licensed Professional Counselor in South Dakota
Sherry L. Bartels
Licensed Professional Counselor, MA, QMHP, LPC-MH, LAC, NCC
Verified Verified
Sioux Falls, SD 57108
I am a Qualified Mental Health Professional, Licensed Professional Counselor - Mental Health, Licensed Addiction Counselor, Approved Clinical Supervisor, Approved Supervisor Status, and National Certified Counselor. I have over 30 years of experience in working with individuals, couples, and families (children, adolescents and adults). I have also provided counseling and education to healthcare professionals, legal professionals, athletes, educational organizations, workplace environments, and community groups.
I am a Qualified Mental Health Professional, Licensed Professional Counselor - Mental Health, Licensed Addiction Counselor, Approved Clinical Supervisor, Approved Supervisor Status, and National Certified Counselor. I have over 30 years of experience in working with individuals, couples, and families (children, adolescents and adults). I have also provided counseling and education to healthcare professionals, legal professionals, athletes, educational organizations, workplace environments, and community groups.
(605) 988-8369 View (605) 988-8369
Photo of Helena Dufault, Clinical Social Work/Therapist in South Dakota
Helena Dufault
Clinical Social Work/Therapist, LCSW, QMHP
Verified Verified
1 Endorsed
Sioux Falls, SD 57108
Taking the step towards positive change can be both simple and transformative. Prioritizing your individual story and understanding the root of your struggle and pain is essential in my approach - there's no one-size-fits-all in therapy. The journey of healing not only reshapes our perspective but rekindles the joy we've been seeking. It is my goal to reignite that joy within you. I recognize that reaching out to a therapist might feel daunting. Yet, taking this step could pave the way for you to start living your best life. The highlight of my career is acting as a catalyst, helping clients realize their potential and desired life
Taking the step towards positive change can be both simple and transformative. Prioritizing your individual story and understanding the root of your struggle and pain is essential in my approach - there's no one-size-fits-all in therapy. The journey of healing not only reshapes our perspective but rekindles the joy we've been seeking. It is my goal to reignite that joy within you. I recognize that reaching out to a therapist might feel daunting. Yet, taking this step could pave the way for you to start living your best life. The highlight of my career is acting as a catalyst, helping clients realize their potential and desired life
(605) 309-5039 View (605) 309-5039
Photo of Maria Lonsdale, Licensed Professional Counselor in South Dakota
Maria Lonsdale
Licensed Professional Counselor, LMHC
Verified Verified
Dakota Dunes, SD 57049
Life keeps on, even if it feels like you can’t. Depression, anxiety, traumas, etc. can all impact how we see ourselves and the world around us. It can be difficult to navigate life after such occurrences. My goal is to help you build the tools you need to be able to unleash your potential. I want to create a safe place for you without judgement. Together, we can collaborate to meet your mental health goals and needs.
Life keeps on, even if it feels like you can’t. Depression, anxiety, traumas, etc. can all impact how we see ourselves and the world around us. It can be difficult to navigate life after such occurrences. My goal is to help you build the tools you need to be able to unleash your potential. I want to create a safe place for you without judgement. Together, we can collaborate to meet your mental health goals and needs.
(712) 373-3128 View (712) 373-3128
Photo of Caitlin Borges, Clinical Social Work/Therapist in South Dakota
Caitlin Borges
Clinical Social Work/Therapist, MSW, CSW-PIP
Verified Verified
1 Endorsed
Sioux Falls, SD 57108
Waitlist for new clients
I am passionate and committed to serving children ages 4-12 experiencing a variety of mental health needs. My goal is to help children and their parents make connections between difficult behaviors and their underlying causes, and help them implement interventions that fit and work well for the family. I work from a person centered approach, providing strength-based care to help children and families address challenges in a way that meets each person’s unique needs. I also believe that play is the language of children, and use both directive and non-directive play therapy techniques to address struggles and difficult topics.
I am passionate and committed to serving children ages 4-12 experiencing a variety of mental health needs. My goal is to help children and their parents make connections between difficult behaviors and their underlying causes, and help them implement interventions that fit and work well for the family. I work from a person centered approach, providing strength-based care to help children and families address challenges in a way that meets each person’s unique needs. I also believe that play is the language of children, and use both directive and non-directive play therapy techniques to address struggles and difficult topics.
(605) 205-8704 View (605) 205-8704
Photo of Emily Holle, Clinical Social Work/Therapist in South Dakota
Emily Holle
Clinical Social Work/Therapist, MSW, CSW
Verified Verified
2 Endorsed
Rapid City, SD 57701
Waitlist for new clients
In the middle of difficulty lies opportunity- Albert Einstein. Life isn't always easy, even the strongest individuals sometimes need a little help to work through the difficulties life throws at them.  Let me be there to help you navigate these moments. I use a client-centered approach to best fit each client's needs as you are the expert of your life. I strive to meet you where you are in your therapeutic journey, and work collaboratively to achieve your goals. When working with clients, I draw from Trauma-Focused, Cognitive Behavioral Therapy, Solution-Focused, Family Systems, and Strength Based therapeutic approaches.
In the middle of difficulty lies opportunity- Albert Einstein. Life isn't always easy, even the strongest individuals sometimes need a little help to work through the difficulties life throws at them.  Let me be there to help you navigate these moments. I use a client-centered approach to best fit each client's needs as you are the expert of your life. I strive to meet you where you are in your therapeutic journey, and work collaboratively to achieve your goals. When working with clients, I draw from Trauma-Focused, Cognitive Behavioral Therapy, Solution-Focused, Family Systems, and Strength Based therapeutic approaches.
(605) 349-2916 View (605) 349-2916
Photo of Jennifer Prouty, Clinical Social Work/Therapist in South Dakota
Jennifer Prouty
Clinical Social Work/Therapist, MSW, CSW-PIP
Verified Verified
Brookings, SD 57006
During the past six years of my career in the mental health field, it has been an honor to have had individuals and their families entrust me in helping them navigate life’s journey. I enjoy working with individuals who are ready and motivated for change, though also recognize what it means to be “motivated” can look different for everyone. I work collaboratively with individuals and families to develop evidence based treatment plans to address self-identified goals, often which involve symptom reduction and increased quality of life.
During the past six years of my career in the mental health field, it has been an honor to have had individuals and their families entrust me in helping them navigate life’s journey. I enjoy working with individuals who are ready and motivated for change, though also recognize what it means to be “motivated” can look different for everyone. I work collaboratively with individuals and families to develop evidence based treatment plans to address self-identified goals, often which involve symptom reduction and increased quality of life.
(605) 702-2756 View (605) 702-2756
Photo of Teri Corrigan, Clinical Social Work/Therapist in South Dakota
Teri Corrigan
Clinical Social Work/Therapist, MSW, CSW-PIP, QMHP
Verified Verified
2 Endorsed
Rapid City, SD 57702
Anxious, Depressed, Burned Out or Tired of Feeling Emotionally Exhausted? I use kindness, honesty and humor to connect with people and help identify meaningful changes aligned with their values, in the shortest time possible. Best Life Solutions exists to help people learn to love their lives and listen to their internal messages. I am committed to providing a safe, confidential environment for people who are professionals in difficult careers including: mental health, education, nursing, law enforcement and community safety to name a few. If your work with others is impacting you, I invite you to reach out.
Anxious, Depressed, Burned Out or Tired of Feeling Emotionally Exhausted? I use kindness, honesty and humor to connect with people and help identify meaningful changes aligned with their values, in the shortest time possible. Best Life Solutions exists to help people learn to love their lives and listen to their internal messages. I am committed to providing a safe, confidential environment for people who are professionals in difficult careers including: mental health, education, nursing, law enforcement and community safety to name a few. If your work with others is impacting you, I invite you to reach out.
(605) 971-2586 View (605) 971-2586
Photo of Yellow Brick Road Counseling and Therapy, Licensed Professional Counselor in South Dakota
Yellow Brick Road Counseling and Therapy
Licensed Professional Counselor, LPC-MH, NCC, LMHC
Verified Verified
Sioux Falls, SD 57108
Life can be better! Yellow Brick Road Counseling and Therapy is a safe and comfortable place to address your concerns. Many of us carry hurt and pain for years but choosing therapy to address it helps your life to become better. With a passion for helping people through difficult times in their lives, I use a refreshing approach to address crisis, hurt, and pain. I enjoy working with all ages, individuals, couples and groups with a special interest in adolescents and young adults. I use a variety of tools to address anxiety, depression, behavior and relationship issues. Let's begin your journey to healing for a better life!
Life can be better! Yellow Brick Road Counseling and Therapy is a safe and comfortable place to address your concerns. Many of us carry hurt and pain for years but choosing therapy to address it helps your life to become better. With a passion for helping people through difficult times in their lives, I use a refreshing approach to address crisis, hurt, and pain. I enjoy working with all ages, individuals, couples and groups with a special interest in adolescents and young adults. I use a variety of tools to address anxiety, depression, behavior and relationship issues. Let's begin your journey to healing for a better life!
(605) 546-9331 View (605) 546-9331
Photo of Ashley Anson, Pre-Licensed Professional in South Dakota
Ashley Anson
Pre-Licensed Professional
Verified Verified
2 Endorsed
Sioux Falls, SD 57106
As a therapist, my journey is deeply rooted in personal transformation. Having navigated my own path of healing from childhood abuse, I understand the profound complexities of overcoming deep wounds and embracing self-love. My mission is to provide a sanctuary where individuals can embark on their healing journey, unveiling buried pains to foster self-compassion and prosperity. My professional background extends beyond therapy, having spent a decade as a lawyer specializing in criminal law. This experience, among others, fueled my passion for guiding children away from negative cycles toward empowerment and positive change.
As a therapist, my journey is deeply rooted in personal transformation. Having navigated my own path of healing from childhood abuse, I understand the profound complexities of overcoming deep wounds and embracing self-love. My mission is to provide a sanctuary where individuals can embark on their healing journey, unveiling buried pains to foster self-compassion and prosperity. My professional background extends beyond therapy, having spent a decade as a lawyer specializing in criminal law. This experience, among others, fueled my passion for guiding children away from negative cycles toward empowerment and positive change.
(605) 250-0971 View (605) 250-0971
Photo of Jennie Mayer, Licensed Professional Counselor in South Dakota
Jennie Mayer
Licensed Professional Counselor, MS, QMHP, LPC-MH, LAC, NCC
Verified Verified
Sioux Falls, SD 57108
I approach therapy and treatment of individuals, couples, groups and families in a manner consistent with principles of integrity, cooperation and connectedness. I am dedicated to assisting individuals in improving the quality of their lives and in addressing mental health and substance use disorders with compassion.
I approach therapy and treatment of individuals, couples, groups and families in a manner consistent with principles of integrity, cooperation and connectedness. I am dedicated to assisting individuals in improving the quality of their lives and in addressing mental health and substance use disorders with compassion.
(605) 250-6911 View (605) 250-6911
Photo of Patricia Rose Johnson, Clinical Social Work/Therapist in South Dakota
Patricia Rose Johnson
Clinical Social Work/Therapist, LCSW, PIP
Verified Verified
Milbank, SD 57252
I am currently offering both telehealth and in person services. I have been employed as a social worker since 1992 and a psychiatric social worker since 1998. I am located in Milbank, SD and provide individual, family and group counseling. Throughout the years, I have remained very dedicated to my profession and strive to help others blossom. Please call today to schedule an appointment.
I am currently offering both telehealth and in person services. I have been employed as a social worker since 1992 and a psychiatric social worker since 1998. I am located in Milbank, SD and provide individual, family and group counseling. Throughout the years, I have remained very dedicated to my profession and strive to help others blossom. Please call today to schedule an appointment.
(605) 667-4609 View (605) 667-4609
Photo of Mathia Rall, Clinical Social Work/Therapist in South Dakota
Mathia Rall
Clinical Social Work/Therapist, DrPH, MSA, LISW, CSW-PIP, QMHP
Verified Verified
Sioux Falls, SD 57105
Mathia Rall specializes in behavioral health, psychology and mental health evaluations. She offers comprehensive holistic mental health care and treats behavioral health concerns. She also serves as a clinical instructor at Sanford School of Medicine. Mathia focuses on meetings clients where they are at in life's journey and exploring strategies to become the best version of yourself.
Mathia Rall specializes in behavioral health, psychology and mental health evaluations. She offers comprehensive holistic mental health care and treats behavioral health concerns. She also serves as a clinical instructor at Sanford School of Medicine. Mathia focuses on meetings clients where they are at in life's journey and exploring strategies to become the best version of yourself.
(605) 467-5528 View (605) 467-5528
Photo of Irina Nicholas Goubanova, Licensed Professional Counselor in South Dakota
Irina Nicholas Goubanova
Licensed Professional Counselor, MS, LPC, QMHP
Verified Verified
Sioux Falls, SD 57105
Life is a journey, not a destination.We need strength & resiliency during that journey. We all occasionally stumble and face pitfalls. I am an experienced and intuitive mental health professional, who will help you heal during the times of emotional distress and life crises. My training and professional experience focus on helping clients during the time of transition.I have been successful in the treatment of Anxiety, Depression, Trauma, Chronic pain. I include therapeutic hypnosis Do not face your struggles alone. Help is within reach. You will know after your first visit, if you made the right choice.
Life is a journey, not a destination.We need strength & resiliency during that journey. We all occasionally stumble and face pitfalls. I am an experienced and intuitive mental health professional, who will help you heal during the times of emotional distress and life crises. My training and professional experience focus on helping clients during the time of transition.I have been successful in the treatment of Anxiety, Depression, Trauma, Chronic pain. I include therapeutic hypnosis Do not face your struggles alone. Help is within reach. You will know after your first visit, if you made the right choice.
(605) 250-3971 View (605) 250-3971
Photo of Moore Counseling Group, Licensed Professional Counselor in South Dakota
Moore Counseling Group
Licensed Professional Counselor, MS, NCC, LPC-MH, QMHP
Verified Verified
1 Endorsed
Sioux Falls, SD 57106
I am best at helping people find their purpose, build themselves up from rock bottom, and to help people move from being stuck surviving into someone that is thriving in life's journey. Life circumstances and mental wellness varies when someone walks into my office, but I have witnessed people completely transform. One evidence based and effective approach I use is EMDR in both individual and group settings to move past trauma when feeling stuck in the healing process. When you need emotional healing, I am able to provide direction, understanding, and jump start a person's ability to take on the next life challenge.
I am best at helping people find their purpose, build themselves up from rock bottom, and to help people move from being stuck surviving into someone that is thriving in life's journey. Life circumstances and mental wellness varies when someone walks into my office, but I have witnessed people completely transform. One evidence based and effective approach I use is EMDR in both individual and group settings to move past trauma when feeling stuck in the healing process. When you need emotional healing, I am able to provide direction, understanding, and jump start a person's ability to take on the next life challenge.
(855) 888-8627 View (855) 888-8627
Photo of Sophie Voss, Clinical Social Work/Therapist in South Dakota
Sophie Voss
Clinical Social Work/Therapist, MSW, CSW, QMHP
Verified Verified
1 Endorsed
Aberdeen, SD 57401
I am available for counseling sessions at Rising Hope in Aberdeen, or online through our Telehealth platform. As a Clinical Social Worker/Therapist, MSW, CSW, QMHP, and on track to be EMDR certified, I'm here to offer a safe space for your journey towards healing and self-discovery. I am here to offer you guidance, support, or simply a listening ear. I strive to find and apply the best mental health treatments suitable for each individual. I want to help YOU help yourself through this process.
I am available for counseling sessions at Rising Hope in Aberdeen, or online through our Telehealth platform. As a Clinical Social Worker/Therapist, MSW, CSW, QMHP, and on track to be EMDR certified, I'm here to offer a safe space for your journey towards healing and self-discovery. I am here to offer you guidance, support, or simply a listening ear. I strive to find and apply the best mental health treatments suitable for each individual. I want to help YOU help yourself through this process.
(605) 702-4414 View (605) 702-4414
Photo of Krystal Lohff, Clinical Social Work/Therapist in South Dakota
Krystal Lohff
Clinical Social Work/Therapist, CSW-PIP, QMHP
Verified Verified
2 Endorsed
Sioux Falls, SD 57108
I feel fortunate to have the experiences that I have had in working with a diverse group of individuals with various stories. I am able to build rapport quickly, making the client feel comfortable, and can assist in guiding the client in meeting their goals. I bring a unique experience as I look at the whole person to explore what all is, or has impacted them. We don't focus on disease management but strive to focus on overall wellness-mind, body, and soul. I enjoy helping clients find passion again in their life and to truly start living life-not just surviving each day. This is only a chapter of your life. Let's write a new one.
I feel fortunate to have the experiences that I have had in working with a diverse group of individuals with various stories. I am able to build rapport quickly, making the client feel comfortable, and can assist in guiding the client in meeting their goals. I bring a unique experience as I look at the whole person to explore what all is, or has impacted them. We don't focus on disease management but strive to focus on overall wellness-mind, body, and soul. I enjoy helping clients find passion again in their life and to truly start living life-not just surviving each day. This is only a chapter of your life. Let's write a new one.
(605) 824-6527 View (605) 824-6527
Photo of Lynsey Lytle Ward, Pre-Licensed Professional in South Dakota
Lynsey Lytle Ward
Pre-Licensed Professional, MA, NCC
Verified Verified
Rapid City, SD 57702
Seeking therapy for your child can seem overwhelming. I have a passion for working with children and youth of all ages who have experienced normal developmental milestones and difficult life experiences. I have a desire to work with your child in hopes of promoting health and healing as your child navigates through life.
Seeking therapy for your child can seem overwhelming. I have a passion for working with children and youth of all ages who have experienced normal developmental milestones and difficult life experiences. I have a desire to work with your child in hopes of promoting health and healing as your child navigates through life.
(605) 316-5991 View (605) 316-5991
Photo of Tracy Candace Hunt, Licensed Professional Counselor in South Dakota
Tracy Candace Hunt
Licensed Professional Counselor, LPC, MH
Verified Verified
1 Endorsed
Spearfish, SD 57783
This is it! This is the life you are currently living. If you are not happy, healthy and thriving, having the relationships you need, or experiencing the success you hoped, maybe I can help. I have almost two decades of experience working with symptoms of anxiety, depression, grief and trauma as well as difficulties with parenting, relationships and professional burn-out. My primary focus is health, balance and connection.
This is it! This is the life you are currently living. If you are not happy, healthy and thriving, having the relationships you need, or experiencing the success you hoped, maybe I can help. I have almost two decades of experience working with symptoms of anxiety, depression, grief and trauma as well as difficulties with parenting, relationships and professional burn-out. My primary focus is health, balance and connection.
(605) 847-7145 View (605) 847-7145

See more therapy options for South Dakota

Mindfulness-Based (MBCT) Therapists

How does mindfulness-based cognitive therapy work?

Mindfulness-based cognitive therapy originated in the work of John Kabat-Zinn of the University of Massachusetts Medical School. He developed mindfulness-based stress reduction, which is a technique found in yoga and meditation. MBCT is a combination of this type of stress reduction and cognitive behavioral therapy; it essentially quiets emotional distress through mindfulness, utilizing proper breathing and meditation. These techniques aim to bring the individual into the present moment when in a state of distress.

When do I know if I need treatment with mindfulness-based cognitive therapy?

If an individual’s mind is filled with emotional distress and general negativity, the person may feel trapped. A mindfulness-based cognitive therapist can help a person change their thinking patterns as well as their behavior through calm acceptance and compassion. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.

What should I expect from mindfulness-based cognitive therapy?

This therapy often takes place in group sessions. A therapist will work with the group as well as with each individual. Meditation and breathing exercises are core practices that aim to invite inquiry and discovery into a person’s troubled mental state. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more realistic way. This therapy is supportive, accepting, and warm.

Is mindfulness-based cognitive therapy effective?

Mindfulness-based cognitive therapy is evidence-based and effective. One study found that people with major depressive disorder have benefitted from this type of therapy; the person accepts their distressed thoughts and also moves into healthier patterns of thinking. This therapy also aims to move an individual away from automatic negative responses. This type of therapy can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.