Mindfulness-Based (MBCT) Therapists in Boiling Springs, SC

Hannah Jeanfreau is a Licensed Professional Counselor (LPC) who specializes in anxiety, depression, anger, adjustment issues, trauma, and more in children, adolescents, teens, and adults. Hannah completed her Master of Arts in Clinical Mental Health Counseling from Loyola University New Orleans. She works with clients providing a safe space to process thoughts, feelings, and experiences.

Brooke A. Humphrey is a Licensed Independent Social Worker (LISW) with over 15 years of experience in the mental health and end-of-life fields. She is passionate about guiding adolescents, adults, and seniors through the unique challenges of life and helping them live their own special stories. Brooke specializes in anxiety, grief and loss, end-of-life issues, and other life transitions. Brooke completed her Master's degree in Social Work at the University of South Carolina, and is currently working on her Doctor of Social Work degree at Walden University.

I enjoy working with women, teens, and first responders in the areas of anxiety, stress, self-esteem, depression, relationship difficulties, parenting challenges, trauma, and life transitions. It is within the context of our relationship with self and others that we find or lose balance. It can be hard communicating our feelings and needs with others in an effective way. I offer a whole person, mind-body approach to treatment within the context of a safe and trustworthy therapeutic relationship.

Hello! I’m Dr. Jessica Shine. I am deeply committed to helping you heal from past traumas and navigate the complexities of life’s transitions. My passion is working with diverse individuals to foster growth through a therapeutic relationship characterized by safety, support, and non-judgment. As an LGBTQ+ Affirmative therapist, I prioritize cultural sensitivity and inclusivity, allowing me to tailor my approach to meet the unique needs and backgrounds of each client, enhancing their journey toward healing and personal wellness.

I have 15 years’ experience working with people of all ages in settings such as therapeutic foster care, social services, jails, inpatient, and outpatient mental health agencies. I use a variety of evidence-based techniques and resources to help people re-connect to existing strengths using CBT, DBT, EMDR and schema therapy. I am dedicated to helping you reach your goals, and aim to create space, time, and strength for you to share and process your experience.

I help clients with a variety of issues such as: overwhelming emotional experiences (anxiety, depression, anger, shame, etc.), traumatic pasts, confusion or aimlessness in life, compulsive behaviors, and other difficulties that somehow limit them from most fully living the lives they prefer. I am a trained mindfulness coach, and I utilize meditation training as a central part of my therapeutic process. I also maintain a person-centered attitude toward all clients, and I aim to establish and maintain a trusting relationship with clients.

Are you going through a difficult time of loss or upheaval and change? Do you have strained or troubled relationships, painful or difficult thoughts or emotions? Are you looking to be more creative or maybe just seeking to live a more fulfilling life? I work with clients to help them live and love with increased creativity and insight. I offer targeted, evidence-based therapy to help those with troubling thoughts and emotions adjust effectively and move on. I have experience in treating trauma, anxiety, and depression as well as helping individuals working through mid-life or late-life transitions.

Life doesn't get better by chance, it get's better by CHOICE and CHANGE! As an Integrative Wellness & Life Coach, I believe you have the power to change your life! I partner with you as a guide and accountability partner as you do the work to heal yourself. I support clients in healing core issues and negative patterns while empowering them to change their life with effective tools, techniques, and specific action plans. Successful clients gain freedom from the past and overcome habits and patterns that block fulfillment in all areas of their lives. Let's get to work!

Many days, pressure from others’ expectations can be mentally, physically & emotionally draining. It seems you are never good enough, always pushing toward perfection. Working hard, putting time in day and night, struggling to perform at work, school, home, with sports, family and peers. This can lead to overwhelming amounts of stress, fear, sadness, conflict, and irritability, impacting choices made. You want to feel valued and accepted, and are told to be mentally tough and stay strong. On the inside you are nervous, and fear failure. Outside pressure can be overwhelming, bringing feelings of self doubt, and fear.

Life is not predictable. Relationships and circumstances change, causing emotional responses which are activated by stress or a feeling of being overwhelmed. Therapy acts as a holding space for those emotional experiences which are sometimes difficult to share. Therapy is a tool that can be used to assist in overcoming or understanding obstacles to growth. I want to share in these emotional experiences with you and offer support and guidance while you navigate through life's transitions.

I am passionate about supporting individuals and families on their journey to greater connection, peace, and joy. My professional experience includes trauma informed counseling for individuals, couples, and families. I have deep respect for my clients, and I look forward to walking alongside you as you do this courageous work.

Child and Adolescent psychologist. Ph.D. in Child/School Psychology from an APA-accredited program at McGill University, Montreal, Canada in 2005. I specialize in neuropsychological, psychological, developmental, and psycho-educational testing. Testing is performed for the purposes of diagnosis & treatment planning. I give "understandable" reports with comprehensive treatment plans, referrals to health professions (S&L, OT, PT, & psychiatrists), home-based & school-based recommendations. I equip parents to engage their children in interventions at home, empowering parents to take charge of their children's challenges. I also provide brief screening and treatment recommendations as an alternative to comprehensive testing.

Hi, I am a License Professional Counselor Associate who works with adolescents and adults. I believe counseling is a cohesive relationship that helps individuals, couples, families, and groups accomplish mental health wellness and career/life goals. I really connect well with older adolescences and young adults who need help adjusting to all the changes (both positive and negative in life). Additionally, I have experience working with adults who struggle with conditions like anxiety, depression, and PTSD and couples with premarital counseling and couples counseling.