Therapists in Portsmouth, RI

Therapy takes patience and openness from all whom are involved in the process. I have counseled couples, individuals, and families trying to manage psychological, emotional, and behavioral stressors. Many of my clients are seeking help with PTSD, grief/loss, eating/body image issues, family/relational situations, and sexual concerns.

I have 25+ years working in the field of mental health with children, adolescents, and adults. My wide range of experiences provides me with the knowledge and skills to help people through difficult times in their lives and guide them through the challenges, and sometimes, difficult transitions and adjustments. My job is to provide clients with new skills that empower them to look at their issues from a new perspective and empower them to engage in a change process.

I am a firm believer in the transformative power of therapy. So often, I encounter individuals who just feel "stuck" in their lives. Some of them have felt this way for years before seeking help! Working collaboratively, I strive to guide clients in finding the obstacles standing in the way of their ability to live their best lives.

Sometimes we may lose our way on the winding road life sets forth. Stephanie holds faith that every individual can embrace their ability to change, grow & recover. Perhaps it may not be easy to admit we might benefit from the support of another to help us regain strength. Someone to listen, provide feedback, validation, insight & education can help to regain control & improve lives. We may seek another to listen to where we are at in our lives, without judgment, biases & preconceived notions. Sharing details of our lives is a display of bravery. Stephanie is sensitive of hesitations to seek help & hopes to provide comfort.

Arriving at this point where you are ready to make forward progress towards creating a better life is a huge step- it takes courage and insight. Navigating your way towards a happier, healthier, more balanced, and fulfilled life is not easy and we are not meant to do it alone. As your counselor I will work with you in a collaborative process- we will work towards the life you strive for while providing tools, motivation, support, empathy, and insight along the way. I have experience working with adolescents, young adults, adults and couples in the areas of anxiety, postpartum, self esteem, relationships, and life transitions.

Practice Full/Wait List. Using video-therapy and tele-therapy Dr. Wilner will help you reduce stress, manage anger, experience pleasure, achieve success, quell anxiety, enhance love relationships, develop trust, and improve communications. Having 40 years experience working with clients, supervising therapists, and facilitating workshops, she will teach you techniques to bring balance and positivity into your life. In addition, Dr. Wilner teaches master's students in the Holistic Counseling Program at Salve Regina University. Practicing in RI and training therapists in CT, contact Karyne if you are ready to experience life change.

Are you feeling stuck, depressed, anxious? Have you tried therapy before but didn’t get direction or feedback? Have you been trying to make a change in your life, career, relationships but not sure how? Are you struggling in your marriage or career or feeling overwhelmed or confused? Finding new ways to deal with old struggles without direction and support can contribute to depression, anxiety, fear, or conflict. Therapy can teach you ways to cope with life's challenges and achieve a healthy balanced lifestyle that is satisfying, enjoyable, and peaceful. Your life can change in a day. Let today be that day. We serve all ages!

Whether you are experiencing anxiety , depression, grief ,life transitions or adjustment issues, counseling can help you make changes in your life, to be happier and more productive . I offer a nonjudgmental ,caring, empathetic perspective, and want to support and empower you through your life challenges. I help clients to reduce stress through traditional counseling methods as well as holistic methods . I work with individuals, couples and families to help bring better balance and ease to their life.

It has been a privilege and an honor to treat clients with a multitude of problems in their time of need for over 25 years

Everyone experiences challenging situations in their life. It's your honesty and self-awareness that has signaled you to reach out. You already possess the healing power of emotional, spiritual and social well-being. Reigniting your full potential is a goal that my years of professional counseling can help you achieve. I am honored to be available for our returning American Soldiers. I also enjoy Psychotherapy with individuals of the Transgender population. I have an expertise and soft-spot for Couples who have experienced infidelity problems. I believe that Grief and Loss is represented in many situations and I pride myself in Grief/ Loss Psychotherapy.

I believe that each individual, when supported with dignity and respect, has the innate ability to achieve their personal goals, reduce stress and increase their enjoyment of life in a positive and productive way.

Finding a therapist can be a daunting process but congratulations on taking the first step! As your therapist, I aim to foster an environment that is warm, collaborative, supportive, and nonjudgmental. Please know that you are not alone! We will work together to identify and build upon your strengths; improve your communication; learn new coping skills; and create lasting changes.

Currently not accepting new clients. We are all on a journey of growth and change. Are you feeling as though you need to change to create balance in your life? Reaching out for help takes courage and resilience. In my practice I strive to create a genuine, safe, non-judgmental therapeutic relationship with clients based in trust, empowerment, and compassion. My approach is holistic, incorporating mind and body to gain the tools to create more peace in your life. We all have the strength to make positive change in our lives, we may need support, and guidance in recognizing those strengths.