Emily Allerton
Licensed Professional Counselor, MA, LMHC, CAGS Verified
Portsmouth, RI 02871
Offers online therapy
*Not accepting new clients* Are you feeling overwhelmed with work, school, life transitions, or other personal stressors? Or perhaps you are feeling like the pandemic has turned your entire world upside down. My specialties include mindfulness, person-centered, and anxiety management modalities to help you navigate overwhelming and uncertain territories. My clients often describe me as friendly and down-to-earth, and my approach to counseling is holistically oriented and person centered. My goal is to provide my clients with a judgement-free space to feel heard and develop a deeper connection with yourself and your strengths.
(401) 496-9116
Verified
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Portsmouth, RI 02871
Offers online therapy
*Not accepting new clients* Are you feeling overwhelmed with work, school, life transitions, or other personal stressors? Or perhaps you are feeling like the pandemic has turned your entire world upside down. My specialties include mindfulness, person-centered, and anxiety management modalities to help you navigate overwhelming and uncertain territories. My clients often describe me as friendly and down-to-earth, and my approach to counseling is holistically oriented and person centered. My goal is to provide my clients with a judgement-free space to feel heard and develop a deeper connection with yourself and your strengths.
Photo of Erika L Saviano, Counselor
Erika L Saviano
Counselor, MA, CAGS, LMHC Verified
Portsmouth, RI 02871
Offers online therapy
Some approaches included are, Core Energetics, Expressive Therapies, Guided Imagery, Relaxation, Gestalt, Mindfulness Cognitive Behavior Therapy and Talk Therapy.
Therapy takes patience and openness from all whom are involved in the process. I have counseled couples, individuals, and families trying to manage psychological, emotional, and behavioral stressors. Many of my clients are seeking help with PTSD, grief/loss, eating/body image issues, family/relational situations, and sexual concerns.
(401) 217-9934
Verified
View

Portsmouth, RI 02871
Offers online therapy
Some approaches included are, Core Energetics, Expressive Therapies, Guided Imagery, Relaxation, Gestalt, Mindfulness Cognitive Behavior Therapy and Talk Therapy.
Therapy takes patience and openness from all whom are involved in the process. I have counseled couples, individuals, and families trying to manage psychological, emotional, and behavioral stressors. Many of my clients are seeking help with PTSD, grief/loss, eating/body image issues, family/relational situations, and sexual concerns.
Photo of Erica Ortell, Clinical Social Work/Therapist
Erica Ortell
Clinical Social Work/Therapist, LICSW Verified
Portsmouth, RI 02871
I support holistic health methods, yoga, support groups, Self-Compassion and Mindfulness techniques as well as energy psychology to add additional therapeutic value to the healing process.
I specialize in treating pre-teens, teens, adults, and families. I have over 20 years experience treating clients struggling with behavioral disorders, depression, bipolar disorders, social anxiety, generalized anxiety, stress and anger management, poor self-esteem and codependency, life transition issues, complicated grief reactions, childhood trauma, divorce and family adjustments related to remarriage, adoption, trauma and loss.
(401) 415-6010
Verified
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Portsmouth, RI 02871
I support holistic health methods, yoga, support groups, Self-Compassion and Mindfulness techniques as well as energy psychology to add additional therapeutic value to the healing process.
I specialize in treating pre-teens, teens, adults, and families. I have over 20 years experience treating clients struggling with behavioral disorders, depression, bipolar disorders, social anxiety, generalized anxiety, stress and anger management, poor self-esteem and codependency, life transition issues, complicated grief reactions, childhood trauma, divorce and family adjustments related to remarriage, adoption, trauma and loss.
Photo of Sarah Mermin, Clinical Social Work/Therapist
Sarah Mermin
Clinical Social Work/Therapist, LICSW Verified
Office is near:
Portsmouth, RI 02871
Offers online therapy
Waitlist for new clients
You will cultivate the capacity for mindfulness and self-compassion, identifying patterns without harsh judgment.
Are you finding the challenges of life overwhelming? Do you feel stuck, unable to move forward in any direction? Do you feel lonely and/or misunderstood? Are you experiencing conflict in your relationships? Know that you are not alone, and that reaching out for help is an act of courage. I offer body-oriented psychotherapy, using a variety of tools to support change. Together we utilize the wisdom of both mind and body to uncover and change belief systems that no longer serve you. Through this work you will experience your natural state of a contentment and vitality.
(401) 684-1909
Verified
View

Office is near:
Portsmouth, RI 02871
Offers online therapy
Waitlist for new clients
You will cultivate the capacity for mindfulness and self-compassion, identifying patterns without harsh judgment.
Are you finding the challenges of life overwhelming? Do you feel stuck, unable to move forward in any direction? Do you feel lonely and/or misunderstood? Are you experiencing conflict in your relationships? Know that you are not alone, and that reaching out for help is an act of courage. I offer body-oriented psychotherapy, using a variety of tools to support change. Together we utilize the wisdom of both mind and body to uncover and change belief systems that no longer serve you. Through this work you will experience your natural state of a contentment and vitality.
Photo of Rebecca Sousa, Clinical Social Work/Therapist
Rebecca Sousa
Clinical Social Work/Therapist, LICSW, CCTP Verified
Office is near:
Portsmouth, RI 02871
Not accepting new clients
** 2/18/21: NOT ACCEPTING NEW PATIENTS AT THIS TIME* * Are you feeling overwhelmed, anxious, depressed, or grieving a loss? Sharing your problems can lessen the power they have over your life. I am a Licensed Independent Clinical Social Worker (LICSW) who has worked in the field of social work for fourteen years. I primarily use CBT, and mindfulness in order to work towards improving your quality of life. My goal is to provide a space where we can address your thoughts, feelings, and behaviors and identify strategies for change.
(401) 244-8532
Verified
View

Office is near:
Portsmouth, RI 02871
Not accepting new clients
** 2/18/21: NOT ACCEPTING NEW PATIENTS AT THIS TIME* * Are you feeling overwhelmed, anxious, depressed, or grieving a loss? Sharing your problems can lessen the power they have over your life. I am a Licensed Independent Clinical Social Worker (LICSW) who has worked in the field of social work for fourteen years. I primarily use CBT, and mindfulness in order to work towards improving your quality of life. My goal is to provide a space where we can address your thoughts, feelings, and behaviors and identify strategies for change.
Photo of Nancy R Guertin, Clinical Social Work/Therapist
Nancy R Guertin
Clinical Social Work/Therapist, LICSW Verified
Office is near:
Portsmouth, RI 02871
I partner with clients in utilizing a problem -solving approach and specialize in therapeutic models such as cognitive behavioral therapy, mindfulness-based therapy, supportive therapy, psychodynamic therapy and coachling.
I have 25+ years working in the field of mental health with children, adolescents, and adults. My wide range of experiences provides me with the knowledge and skills to help people through difficult times in their lives and guide them through the challenges, and sometimes, difficult transitions and adjustments. My job is to provide clients with new skills that empower them to look at their issues from a new perspective and empower them to engage in a change process.
(401) 396-5356
Verified
View

Office is near:
Portsmouth, RI 02871
I partner with clients in utilizing a problem -solving approach and specialize in therapeutic models such as cognitive behavioral therapy, mindfulness-based therapy, supportive therapy, psychodynamic therapy and coachling.
I have 25+ years working in the field of mental health with children, adolescents, and adults. My wide range of experiences provides me with the knowledge and skills to help people through difficult times in their lives and guide them through the challenges, and sometimes, difficult transitions and adjustments. My job is to provide clients with new skills that empower them to look at their issues from a new perspective and empower them to engage in a change process.
Photo of Malerie Schwartz, Counselor
Malerie Schwartz
Counselor, MA, CAGS, LMHC Verified
Office is near:
Portsmouth, RI 02871
Not accepting new clients
I pull from a variety of mind-body modalities including mindfulness, meditation, internal family systems, Hakomi and EMDR to support the systems natural tendency towards healing.
When life becomes overwhelming its easy to withdraw inside or reach towards unhealthy habits. With the right support you can start to feel comfortable in your own skin. If you are curious about what has been holding you back, I provide a compassionate space to let go of what is standing in your way. I offer the tools to identify and work through barriers, as well as support to navigate difficult relationships and emotions.
(203) 617-0904
Verified
View

Office is near:
Portsmouth, RI 02871
Not accepting new clients
I pull from a variety of mind-body modalities including mindfulness, meditation, internal family systems, Hakomi and EMDR to support the systems natural tendency towards healing.
When life becomes overwhelming its easy to withdraw inside or reach towards unhealthy habits. With the right support you can start to feel comfortable in your own skin. If you are curious about what has been holding you back, I provide a compassionate space to let go of what is standing in your way. I offer the tools to identify and work through barriers, as well as support to navigate difficult relationships and emotions.
Gracious Audette
Clinical Social Work/Therapist, MSW, LICSW Verified
Office is near:
Portsmouth, RI 02871
Harmony, Balance & Happiness through Insight, Acceptance & Forgiveness. I see adults 18 and up, integrating DBT, psychodynamic and insight-oriented approaches with mindfulness, meditation and spiritual practices. I am trained in EMDR, a powerful tool for working with trauma, grief, addictions and chronic pain, and the most recent evidenced-based therapy called Internal Family Systems.
(401) 519-5474
Verified
View

Office is near:
Portsmouth, RI 02871
Harmony, Balance & Happiness through Insight, Acceptance & Forgiveness. I see adults 18 and up, integrating DBT, psychodynamic and insight-oriented approaches with mindfulness, meditation and spiritual practices. I am trained in EMDR, a powerful tool for working with trauma, grief, addictions and chronic pain, and the most recent evidenced-based therapy called Internal Family Systems.
Photo of Julia Gaw, Counselor
Julia Gaw
Counselor, LMHC Verified
Office is near:
Portsmouth, RI 02871
Offers online therapy
I use a variety of therapeutic approaches to best assist you in reaching your goals (ex: CBT, Mindfulness, Family Systems) .
Everyone has times in their lives where they are confused, conflicted, or struggling with something that requires help from others. Finding the right person to help can be overwhelming, but thankfully that is why I am here! I am a trained outside voice to help you begin the process of understanding what your roadblocks to success, happiness, and general well-being are. We will work together to give you the tools to start identifying and changing thinking patterns that no longer suit you or your needs. We will create a safe, non-judgmental space for you to find your voice to be able to share your thoughts and feelings.
(401) 271-4879
Verified
View

Office is near:
Portsmouth, RI 02871
Offers online therapy
I use a variety of therapeutic approaches to best assist you in reaching your goals (ex: CBT, Mindfulness, Family Systems) .
Everyone has times in their lives where they are confused, conflicted, or struggling with something that requires help from others. Finding the right person to help can be overwhelming, but thankfully that is why I am here! I am a trained outside voice to help you begin the process of understanding what your roadblocks to success, happiness, and general well-being are. We will work together to give you the tools to start identifying and changing thinking patterns that no longer suit you or your needs. We will create a safe, non-judgmental space for you to find your voice to be able to share your thoughts and feelings.
Photo of Tori Lynn Panzarella, Counselor
Tori Lynn Panzarella
Counselor, LMHC, LCDP Verified
Office is near:
Portsmouth, RI 02871
Offers online therapy
My approach is an integration of interventions including Mindfulness, Cognitive Behavioral Therapy, and Psych-education, etc with a focused energy on building confidence and self-compassion.
I partner with clients to create a safe space in which we collaborate to identify and resolve barriers to clients’ well-being and overall quality of life. I offer my clients unconditional acceptance and insight, empowering them to embark on a path of self-exploration and increased self-awareness. I value the significance the therapeutic relationship has on the healing process and work alongside clients to support growth and the actualization of one's goals.
(401) 356-3370
Verified
View

Office is near:
Portsmouth, RI 02871
Offers online therapy
My approach is an integration of interventions including Mindfulness, Cognitive Behavioral Therapy, and Psych-education, etc with a focused energy on building confidence and self-compassion.
I partner with clients to create a safe space in which we collaborate to identify and resolve barriers to clients’ well-being and overall quality of life. I offer my clients unconditional acceptance and insight, empowering them to embark on a path of self-exploration and increased self-awareness. I value the significance the therapeutic relationship has on the healing process and work alongside clients to support growth and the actualization of one's goals.
Photo of Lighthouse Counseling Associates, Clinical Social Work/Therapist
Lighthouse Counseling Associates
Clinical Social Work/Therapist, LICSW Verified
Portsmouth, RI 02871
Offers online therapy
I believe that life is a journey, and with every journey there are bumps in the road. Issues may come up in life that lead to feelings of confusion, anxiety, anger, or depression. It may help to find a person that will listen and can offer a helping hand on that road. I feel that with my years of experience and objective approach, I can be that person. There is a beacon of hope there, for minor bumps as well as life altering losses. I wish you well on your road and hope to hear from you.
(401) 217-4142
Verified
View

Portsmouth, RI 02871
Offers online therapy
I believe that life is a journey, and with every journey there are bumps in the road. Issues may come up in life that lead to feelings of confusion, anxiety, anger, or depression. It may help to find a person that will listen and can offer a helping hand on that road. I feel that with my years of experience and objective approach, I can be that person. There is a beacon of hope there, for minor bumps as well as life altering losses. I wish you well on your road and hope to hear from you.
Photo of Patrick Golden, Counselor
Patrick Golden
Counselor, MA, CAGS, LMHC, LCDP Verified
Portsmouth, RI 02871
Offers online therapy
All people strive to live happier and healthier lives, with less suffering. I understand that it is important to be heard and witnessed in an empathic, judgment-free environment. My therapeutic approach is holistic based, as I believe it is important to address the mind, body and spirit, while we work together, to help you live a more authentic and meaningful life. I also specialize in a variety of integrative, evidence-based therapeutic approaches, including Cognitive Behavioral Therapy and Dialectical Behavioral Therapy. Contact me and we can talk a little more to explore if we are a good fit to help you meet your goals.
(401) 496-9409
Verified
View

Portsmouth, RI 02871
Offers online therapy
All people strive to live happier and healthier lives, with less suffering. I understand that it is important to be heard and witnessed in an empathic, judgment-free environment. My therapeutic approach is holistic based, as I believe it is important to address the mind, body and spirit, while we work together, to help you live a more authentic and meaningful life. I also specialize in a variety of integrative, evidence-based therapeutic approaches, including Cognitive Behavioral Therapy and Dialectical Behavioral Therapy. Contact me and we can talk a little more to explore if we are a good fit to help you meet your goals.
Photo of Kathryn Mercurio, Clinical Social Work/Therapist
Kathryn Mercurio
Clinical Social Work/Therapist, LICSW Verified
Portsmouth, RI 02871
I am a firm believer in the transformative power of therapy. So often, I encounter individuals who just feel "stuck" in their lives. Some of them have felt this way for years before seeking help! Working collaboratively, I strive to guide clients in finding the obstacles standing in the way of their ability to live their best lives.
(401) 404-4524
Verified

Portsmouth, RI 02871
I am a firm believer in the transformative power of therapy. So often, I encounter individuals who just feel "stuck" in their lives. Some of them have felt this way for years before seeking help! Working collaboratively, I strive to guide clients in finding the obstacles standing in the way of their ability to live their best lives.
Photo of RI Home Based Counseling, Clinical Social Work/Therapist
RI Home Based Counseling
Clinical Social Work/Therapist, LICSW, MSW Verified
Portsmouth, RI 02871
Offers online therapy
My goal is to provide you with a safe, therapeutic space that is accepting and non-judgemental. Together we will work toward promoting your healing, growth, and wellness, to help you be your best self. I specialize in anxiety and trauma-informed therapy. I enjoy working with with children, adults, couples & families.
(401) 496-9126
Verified
View

Portsmouth, RI 02871
Offers online therapy
My goal is to provide you with a safe, therapeutic space that is accepting and non-judgemental. Together we will work toward promoting your healing, growth, and wellness, to help you be your best self. I specialize in anxiety and trauma-informed therapy. I enjoy working with with children, adults, couples & families.
Photo of Tom Cayer, Clinical Social Work/Therapist
Tom Cayer
Clinical Social Work/Therapist, LICSW, ACDP Verified
Portsmouth, RI 02871
When you feel depressed or anxious due to life situations, drug and alcohol problems or are suffering from a chronic mental health condition we can help you can get your life back on track.
(401) 213-0520
Verified
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Portsmouth, RI 02871
When you feel depressed or anxious due to life situations, drug and alcohol problems or are suffering from a chronic mental health condition we can help you can get your life back on track.
Karyne B Wilner
Psychologist Verified
Portsmouth, RI 02871
Offers online therapy
Practice Full/Wait List. Using video-therapy and tele-therapy Dr. Wilner will help you reduce stress, manage anger, experience pleasure, achieve success, quell anxiety, enhance love relationships, develop trust, and improve communications. Having 40 years experience working with clients, supervising therapists, and facilitating workshops, she will teach you techniques to bring balance and positivity into your life. In addition, Dr. Wilner teaches master's students in the Holistic Counseling Program at Salve Regina University. Practicing in RI and training therapists in CT, contact Karyne if you are ready to experience life change.
(401) 288-1245
Verified
View

Portsmouth, RI 02871
Offers online therapy
Practice Full/Wait List. Using video-therapy and tele-therapy Dr. Wilner will help you reduce stress, manage anger, experience pleasure, achieve success, quell anxiety, enhance love relationships, develop trust, and improve communications. Having 40 years experience working with clients, supervising therapists, and facilitating workshops, she will teach you techniques to bring balance and positivity into your life. In addition, Dr. Wilner teaches master's students in the Holistic Counseling Program at Salve Regina University. Practicing in RI and training therapists in CT, contact Karyne if you are ready to experience life change.
Photo of Tiffany Bourquin, Counselor
Tiffany Bourquin
Counselor, LMHC Verified
Portsmouth, RI 02871
Offers online therapy
Are you feeling stuck, depressed, anxious? Have you tried therapy before but didn’t get direction or feedback? Have you been trying to make a change in your life, career, relationships but not sure how? Are you struggling in your marriage or career or feeling overwhelmed or confused? Finding new ways to deal with old struggles without direction and support can contribute to depression, anxiety, fear, or conflict. Therapy can teach you ways to cope with life's challenges and achieve a healthy balanced lifestyle that is satisfying, enjoyable, and peaceful. Your life can change in a day. Let today be that day. We serve all ages!
(401) 271-3414
Verified
View

Portsmouth, RI 02871
Offers online therapy
Are you feeling stuck, depressed, anxious? Have you tried therapy before but didn’t get direction or feedback? Have you been trying to make a change in your life, career, relationships but not sure how? Are you struggling in your marriage or career or feeling overwhelmed or confused? Finding new ways to deal with old struggles without direction and support can contribute to depression, anxiety, fear, or conflict. Therapy can teach you ways to cope with life's challenges and achieve a healthy balanced lifestyle that is satisfying, enjoyable, and peaceful. Your life can change in a day. Let today be that day. We serve all ages!
Photo of Virginia M Cerbo, Clinical Social Work/Therapist
Virginia M Cerbo
Clinical Social Work/Therapist, LICSW Verified
Office is near:
Portsmouth, RI 02871
It has been a privilege and an honor to treat clients with a multitude of problems in their time of need for over 25 years
(401) 404-4283
Verified
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Office is near:
Portsmouth, RI 02871
It has been a privilege and an honor to treat clients with a multitude of problems in their time of need for over 25 years
Photo of Psychological Wellness Center, Clinical Social Work/Therapist
Psychological Wellness Center
Clinical Social Work/Therapist Verified
Office is near:
Portsmouth, RI 02871
Offers online therapy
Therapy offers a safe port in the storm allowing you to take time for yourself ~ to strengthen your mind, body and spirit. Psychological Wellness Center provides a comfortable, nonjudgmental and confidential environment with caring, knowledgeable, and invested clinicians to help you on your journey. Our clinicians believe that most often, the client holds the wisdom to resolve their issue. Our skills help to illuminate their path, and assist in removing obstacles, so the solution becomes clearer to them. We LOVE our careers as helpers and our clients tell us that this is evidenced in our work with them!
(401) 622-0195
Verified
View

Office is near:
Portsmouth, RI 02871
Offers online therapy
Therapy offers a safe port in the storm allowing you to take time for yourself ~ to strengthen your mind, body and spirit. Psychological Wellness Center provides a comfortable, nonjudgmental and confidential environment with caring, knowledgeable, and invested clinicians to help you on your journey. Our clinicians believe that most often, the client holds the wisdom to resolve their issue. Our skills help to illuminate their path, and assist in removing obstacles, so the solution becomes clearer to them. We LOVE our careers as helpers and our clients tell us that this is evidenced in our work with them!
Photo of Jack Moynehan, Marriage & Family Therapist
Jack Moynehan
Marriage & Family Therapist, MS, LMFT Verified
Office is near:
Portsmouth, RI 02871
Welcome. I am a licensed Marriage and Family Therapist, serving individuals, couples, families and adolescents. My therapeutic approach is pragmatic and solution-focused. I try to create a supportive, goal-oriented environment where we can work together to develop coping skills for the anxiety, depression, anger--any of the corrosive emotions, that can arise from relational and emotional conflicts.
(401) 246-4123
Verified
View

Office is near:
Portsmouth, RI 02871
Welcome. I am a licensed Marriage and Family Therapist, serving individuals, couples, families and adolescents. My therapeutic approach is pragmatic and solution-focused. I try to create a supportive, goal-oriented environment where we can work together to develop coping skills for the anxiety, depression, anger--any of the corrosive emotions, that can arise from relational and emotional conflicts.

See more therapy options for Portsmouth

Mindfulness-Based (MBCT) Therapists
For clients in Portsmouth with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Portsmouth can help with issues like anxiety and depression in their role as Portsmouth MBCT therapists.