Tori Lynn Panzarella
Counselor, LMHC, LCDP Verified
Bristol, RI 02809
Offers online therapy
My approach is an integration of interventions including Mindfulness, Cognitive Behavioral Therapy, and Psych-education, etc with a focused energy on building confidence and self-compassion.
I partner with clients to create a safe space in which we collaborate to identify and resolve barriers to clients’ well-being and overall quality of life. I offer my clients unconditional acceptance and insight, empowering them to embark on a path of self-exploration and increased self-awareness. I value the significance the therapeutic relationship has on the healing process and work alongside clients to support growth and the actualization of one's goals.
(401) 356-3370
Verified
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Bristol, RI 02809
Offers online therapy
My approach is an integration of interventions including Mindfulness, Cognitive Behavioral Therapy, and Psych-education, etc with a focused energy on building confidence and self-compassion.
I partner with clients to create a safe space in which we collaborate to identify and resolve barriers to clients’ well-being and overall quality of life. I offer my clients unconditional acceptance and insight, empowering them to embark on a path of self-exploration and increased self-awareness. I value the significance the therapeutic relationship has on the healing process and work alongside clients to support growth and the actualization of one's goals.
Photo of Julia Gaw, Counselor
Julia Gaw
Counselor, LMHC Verified
Bristol, RI 02809
Offers online therapy
I use a variety of therapeutic approaches to best assist you in reaching your goals (ex: CBT, Mindfulness, Family Systems) .
Everyone has times in their lives where they are confused, conflicted, or struggling with something that requires help from others. Finding the right person to help can be overwhelming, but thankfully that is why I am here! I am a trained outside voice to help you begin the process of understanding what your roadblocks to success, happiness, and general well-being are. We will work together to give you the tools to start identifying and changing thinking patterns that no longer suit you or your needs. We will create a safe, non-judgmental space for you to find your voice to be able to share your thoughts and feelings.
(401) 271-4879
Verified
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Bristol, RI 02809
Offers online therapy
I use a variety of therapeutic approaches to best assist you in reaching your goals (ex: CBT, Mindfulness, Family Systems) .
Everyone has times in their lives where they are confused, conflicted, or struggling with something that requires help from others. Finding the right person to help can be overwhelming, but thankfully that is why I am here! I am a trained outside voice to help you begin the process of understanding what your roadblocks to success, happiness, and general well-being are. We will work together to give you the tools to start identifying and changing thinking patterns that no longer suit you or your needs. We will create a safe, non-judgmental space for you to find your voice to be able to share your thoughts and feelings.
Photo of Rebecca Sousa, Clinical Social Work/Therapist
Rebecca Sousa
Clinical Social Work/Therapist, LICSW, CCTP Verified
Bristol, RI 02809
Offers online therapy
** 2/18/21: NOT ACCEPTING NEW PATIENTS AT THIS TIME* * Are you feeling overwhelmed, anxious, depressed, or grieving a loss? Sharing your problems can lessen the power they have over your life. I am a Licensed Independent Clinical Social Worker (LICSW) who has worked in the field of social work for fourteen years. I primarily use CBT, and mindfulness in order to work towards improving your quality of life. My goal is to provide a space where we can address your thoughts, feelings, and behaviors and identify strategies for change.
(401) 244-8532
Verified
View

Bristol, RI 02809
Offers online therapy
** 2/18/21: NOT ACCEPTING NEW PATIENTS AT THIS TIME* * Are you feeling overwhelmed, anxious, depressed, or grieving a loss? Sharing your problems can lessen the power they have over your life. I am a Licensed Independent Clinical Social Worker (LICSW) who has worked in the field of social work for fourteen years. I primarily use CBT, and mindfulness in order to work towards improving your quality of life. My goal is to provide a space where we can address your thoughts, feelings, and behaviors and identify strategies for change.
Photo of Nancy R Guertin, Clinical Social Work/Therapist
Nancy R Guertin
Clinical Social Work/Therapist, LICSW Verified
Bristol, RI 02809
I partner with clients in utilizing a problem -solving approach and specialize in therapeutic models such as cognitive behavioral therapy, mindfulness-based therapy, supportive therapy, psychodynamic therapy and coachling.
I have 25+ years working in the field of mental health with children, adolescents, and adults. My wide range of experiences provides me with the knowledge and skills to help people through difficult times in their lives and guide them through the challenges, and sometimes, difficult transitions and adjustments. My job is to provide clients with new skills that empower them to look at their issues from a new perspective and empower them to engage in a change process.
(401) 396-5356
Verified
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Bristol, RI 02809
I partner with clients in utilizing a problem -solving approach and specialize in therapeutic models such as cognitive behavioral therapy, mindfulness-based therapy, supportive therapy, psychodynamic therapy and coachling.
I have 25+ years working in the field of mental health with children, adolescents, and adults. My wide range of experiences provides me with the knowledge and skills to help people through difficult times in their lives and guide them through the challenges, and sometimes, difficult transitions and adjustments. My job is to provide clients with new skills that empower them to look at their issues from a new perspective and empower them to engage in a change process.
Photo of Carrie Sandman, Counselor
Carrie Sandman
Counselor, LMHC, ATR Verified
Bristol, RI 02809
Not accepting new clients
I like to use a variety of evidence based techniques including, CBT, DBT, Mindfulness and Art Therapy, in order to meet the needs of each unique individual.
I am an Art Therapist and Licensed Mental Health Counselor with over ten years of experience working with children, adolescents and adults. In my practice, I strive to approach each and every therapy session with compassion, understanding, and creative interventions that are directed toward personal healing and growth. In my career, I have had a wide range of experiences, from working with developmentally disabled children and adults, to leading therapeutic groups in an inpatient hospital setting, to counseling individuals, couples and families struggling with trauma, grief and loss, relationship problems and major life changes.
(401) 859-0935
Verified
View

Bristol, RI 02809
Not accepting new clients
I like to use a variety of evidence based techniques including, CBT, DBT, Mindfulness and Art Therapy, in order to meet the needs of each unique individual.
I am an Art Therapist and Licensed Mental Health Counselor with over ten years of experience working with children, adolescents and adults. In my practice, I strive to approach each and every therapy session with compassion, understanding, and creative interventions that are directed toward personal healing and growth. In my career, I have had a wide range of experiences, from working with developmentally disabled children and adults, to leading therapeutic groups in an inpatient hospital setting, to counseling individuals, couples and families struggling with trauma, grief and loss, relationship problems and major life changes.
Photo of Sarah Jablecki, Clinical Social Work/Therapist
Sarah Jablecki
Clinical Social Work/Therapist, BFA, LICSW Verified
Bristol, RI 02809
Offers online therapy
Creative approaches through expressive arts, CBT, DBT, and trauma informed Gestalt therapy are offered in conjunction with holistic resources such as yoga and mindfulness rewiring.
I offer a safe space that encourages creativity and expression. The journey of increased self awareness, healing, and recovery can be daunting. I am here to help you navigate the highs and lows in a heart-centered approach. Compassion, validation, and a non judgmental environment will support your unique process of moving forward. Using the Humanistic perspective, we will focus on your strengths and individualism to explore and exercise newer, healthier coping skills.
Verified
View

Bristol, RI 02809
Offers online therapy
Creative approaches through expressive arts, CBT, DBT, and trauma informed Gestalt therapy are offered in conjunction with holistic resources such as yoga and mindfulness rewiring.
I offer a safe space that encourages creativity and expression. The journey of increased self awareness, healing, and recovery can be daunting. I am here to help you navigate the highs and lows in a heart-centered approach. Compassion, validation, and a non judgmental environment will support your unique process of moving forward. Using the Humanistic perspective, we will focus on your strengths and individualism to explore and exercise newer, healthier coping skills.
Photo of Jonna Tufts, Counselor
Jonna Tufts
Counselor, MA, CAGS, LMHC, LCDP Verified
Bristol, RI 02809
Offers online therapy
I rely on mindfulness-based body-centered psychotherapy, expressive arts, as well as skills-based training in CBT, conflict- resolution and assertiveness, depending on your needs.
It takes courage to reckon with some of the most private, honest, scary, and hopeful places within you. Effective support during these times can be transformational. You may want to discover new ways of being in the world, your skin, and your life that feel authentic, and alive. Or, you may be wanting relief from painful relationship patterns, anger, grief, fear, self-criticism, “stuckness” or addiction. My clients often find my approach feels both comfortable and challenging, and facilitates greater self-love and empowerment. I hold licenses in Mental Health Counseling and Chemical Dependency.
(857) 760-9121
Verified
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Bristol, RI 02809
Offers online therapy
I rely on mindfulness-based body-centered psychotherapy, expressive arts, as well as skills-based training in CBT, conflict- resolution and assertiveness, depending on your needs.
It takes courage to reckon with some of the most private, honest, scary, and hopeful places within you. Effective support during these times can be transformational. You may want to discover new ways of being in the world, your skin, and your life that feel authentic, and alive. Or, you may be wanting relief from painful relationship patterns, anger, grief, fear, self-criticism, “stuckness” or addiction. My clients often find my approach feels both comfortable and challenging, and facilitates greater self-love and empowerment. I hold licenses in Mental Health Counseling and Chemical Dependency.
Photo of Elizabeth Casazza, Clinical Social Work/Therapist
Elizabeth Casazza
Clinical Social Work/Therapist, MSW, LICSW Verified
Bristol, RI 02809
Not accepting new clients
The Beck Institute explains that CBT borrows from mindfulness, positive psychology, compassion focused therapy, and psychodynamic psychotherapy.
(Please note that I will contact you from my private number, different from the number you receive from psychology today below ). We all need someone to truly listen, and there are times in our lives when we can benefit from the help of a compassionate and knowledgeable professional. I am a licensed psychotherapist, LICSW, MSW and MBA who counsels adolescents, adults, and couples. I offer hope that change is possible through discovering and building upon your existing strengths. My counseling style has been described as 'empathetic, kind, diligent, and caring.'
(401) 214-1628
Verified
View

Bristol, RI 02809
Not accepting new clients
The Beck Institute explains that CBT borrows from mindfulness, positive psychology, compassion focused therapy, and psychodynamic psychotherapy.
(Please note that I will contact you from my private number, different from the number you receive from psychology today below ). We all need someone to truly listen, and there are times in our lives when we can benefit from the help of a compassionate and knowledgeable professional. I am a licensed psychotherapist, LICSW, MSW and MBA who counsels adolescents, adults, and couples. I offer hope that change is possible through discovering and building upon your existing strengths. My counseling style has been described as 'empathetic, kind, diligent, and caring.'
Photo of Alan Poey, Psychologist
Alan Poey
Psychologist, PsyD Verified
Office is near:
Bristol, RI 02809
Not accepting new clients
I am also skilled in mindfulness training, and sandtray therapy is available to clients of any age.
Psychotherapy can be a powerful tool of transformation, and an opportunity to gain a better handle on the sources of suffering in one's life. This process can take many forms, whether it's finding new ways of thinking and responding in the moment, gaining freedom from past influences, deepening self-understanding and self-acceptance, or finding creative and concrete solutions. I honor the depth and complexity of every client's unique personality, and put great care into listening deeply, asking the right questions, and creating a relaxed therapeutic atmosphere characterized by honesty, open-mindedness, and non-judgmental curiosity.
(401) 354-1828
Verified
View

Office is near:
Bristol, RI 02809
Not accepting new clients
I am also skilled in mindfulness training, and sandtray therapy is available to clients of any age.
Psychotherapy can be a powerful tool of transformation, and an opportunity to gain a better handle on the sources of suffering in one's life. This process can take many forms, whether it's finding new ways of thinking and responding in the moment, gaining freedom from past influences, deepening self-understanding and self-acceptance, or finding creative and concrete solutions. I honor the depth and complexity of every client's unique personality, and put great care into listening deeply, asking the right questions, and creating a relaxed therapeutic atmosphere characterized by honesty, open-mindedness, and non-judgmental curiosity.
Photo of Erica Ortell, Clinical Social Work/Therapist
Erica Ortell
Clinical Social Work/Therapist, LICSW Verified
Office is near:
Bristol, RI 02809
I support holistic health methods, yoga, support groups, Self-Compassion and Mindfulness techniques as well as energy psychology to add additional therapeutic value to the healing process.
I specialize in treating pre-teens, teens, adults, and families. I have over 20 years experience treating clients struggling with behavioral disorders, depression, bipolar disorders, social anxiety, generalized anxiety, stress and anger management, poor self-esteem and codependency, life transition issues, complicated grief reactions, childhood trauma, divorce and family adjustments related to remarriage, adoption, trauma and loss.
(401) 415-6010
Verified
View

Office is near:
Bristol, RI 02809
I support holistic health methods, yoga, support groups, Self-Compassion and Mindfulness techniques as well as energy psychology to add additional therapeutic value to the healing process.
I specialize in treating pre-teens, teens, adults, and families. I have over 20 years experience treating clients struggling with behavioral disorders, depression, bipolar disorders, social anxiety, generalized anxiety, stress and anger management, poor self-esteem and codependency, life transition issues, complicated grief reactions, childhood trauma, divorce and family adjustments related to remarriage, adoption, trauma and loss.
Photo of Daphne Kalaidjian, Clinical Social Work/Therapist
Daphne Kalaidjian
Clinical Social Work/Therapist, LICSW Verified
Office is near:
Bristol, RI 02809
Offers online therapy
I use tools such as EMDR, mindfulness, and IFS to aid clients in accessing our natural ability to heal.
Please note: I am currently not taking new therapy clients. In my 20+ years of experience I have found that therapy works because it offers the time and a safe space to explore our internal world and our relationship with others. Research shows that we can transform negative self beliefs and feelings by processing childhood trauma. I specialize in body-centered psychotherapies, EMDR and IFS, to achieve this goal. Many diagnoses are missed, such as PTSD and ADHD in adults until they listen to their bodies. Clients will learn that our bodies possess the capacity to be rewired when we heal trauma, and will regain their full lives.
(401) 680-9035
Verified
View

Office is near:
Bristol, RI 02809
Offers online therapy
I use tools such as EMDR, mindfulness, and IFS to aid clients in accessing our natural ability to heal.
Please note: I am currently not taking new therapy clients. In my 20+ years of experience I have found that therapy works because it offers the time and a safe space to explore our internal world and our relationship with others. Research shows that we can transform negative self beliefs and feelings by processing childhood trauma. I specialize in body-centered psychotherapies, EMDR and IFS, to achieve this goal. Many diagnoses are missed, such as PTSD and ADHD in adults until they listen to their bodies. Clients will learn that our bodies possess the capacity to be rewired when we heal trauma, and will regain their full lives.
Hannah Goodman
LMHC, CGS, MEd Verified
Office is near:
Bristol, RI 02809
Offers online therapy
Using various modalities like Cognitive Behavioral Therapy and Mindfulness, I aim to teach clients how to not only cope but thrive and grow along the way.
With a background in teaching, career and college counseling, my specialty is helping clients learn how to cope with school and career-related stressors. Additionally, as a writer, I offer clients an understanding into the creative life. My clinical experience in mental health has been focused on helping clients navigate the various transitions throughout the lifespan related to a variety of psychosocial stressors. Additionally, I am experienced in anxiety and mood management, teaching clients both how to become more aware of these symptoms and how to apply behavioral skills to these symptoms in an effective way.
(401) 293-2330
Verified
View

Office is near:
Bristol, RI 02809
Offers online therapy
Using various modalities like Cognitive Behavioral Therapy and Mindfulness, I aim to teach clients how to not only cope but thrive and grow along the way.
With a background in teaching, career and college counseling, my specialty is helping clients learn how to cope with school and career-related stressors. Additionally, as a writer, I offer clients an understanding into the creative life. My clinical experience in mental health has been focused on helping clients navigate the various transitions throughout the lifespan related to a variety of psychosocial stressors. Additionally, I am experienced in anxiety and mood management, teaching clients both how to become more aware of these symptoms and how to apply behavioral skills to these symptoms in an effective way.
Photo of Erika L Saviano, Counselor
Erika L Saviano
Counselor, MA, CAGS, LMHC Verified
Office is near:
Bristol, RI 02809
Offers online therapy
Some approaches included are, Core Energetics, Expressive Therapies, Guided Imagery, Relaxation, Gestalt, Mindfulness Cognitive Behavior Therapy and Talk Therapy.
Therapy takes patience and openness from all whom are involved in the process. I have counseled couples, individuals, and families trying to manage psychological, emotional, and behavioral stressors. Many of my clients are seeking help with PTSD, grief/loss, eating/body image issues, family/relational situations, and sexual concerns.
(401) 217-9934
Verified
View

Office is near:
Bristol, RI 02809
Offers online therapy
Some approaches included are, Core Energetics, Expressive Therapies, Guided Imagery, Relaxation, Gestalt, Mindfulness Cognitive Behavior Therapy and Talk Therapy.
Therapy takes patience and openness from all whom are involved in the process. I have counseled couples, individuals, and families trying to manage psychological, emotional, and behavioral stressors. Many of my clients are seeking help with PTSD, grief/loss, eating/body image issues, family/relational situations, and sexual concerns.
Photo of Emily Allerton, Licensed Professional Counselor
Emily Allerton
Licensed Professional Counselor, MA, LMHC, CAGS Verified
Office is near:
Bristol, RI 02809
Offers online therapy
*Not accepting new clients* Are you feeling overwhelmed with work, school, life transitions, or other personal stressors? Or perhaps you are feeling like the pandemic has turned your entire world upside down. My specialties include mindfulness, person-centered, and anxiety management modalities to help you navigate overwhelming and uncertain territories. My clients often describe me as friendly and down-to-earth, and my approach to counseling is holistically oriented and person centered. My goal is to provide my clients with a judgement-free space to feel heard and develop a deeper connection with yourself and your strengths.
(401) 496-9116
Verified
View

Office is near:
Bristol, RI 02809
Offers online therapy
*Not accepting new clients* Are you feeling overwhelmed with work, school, life transitions, or other personal stressors? Or perhaps you are feeling like the pandemic has turned your entire world upside down. My specialties include mindfulness, person-centered, and anxiety management modalities to help you navigate overwhelming and uncertain territories. My clients often describe me as friendly and down-to-earth, and my approach to counseling is holistically oriented and person centered. My goal is to provide my clients with a judgement-free space to feel heard and develop a deeper connection with yourself and your strengths.
Photo of Kathy Wingfield, Counselor
Kathy Wingfield
Counselor, LMHC, MA, LMT Verified
Bristol, RI 02809
Offers online therapy
Being a psychotherapist for the past 20 years has and continues to be a journey with people that validates my belief healing and deep change is truly possible. The therapeutic relationship which is a special and sacred connection is by far the most essential ingredient to real shifts in our attachment systems and long held unconscious beliefs about ourselves and the world. My background is mainly centered in Body/Mind experiential psychotherapy. I help people to slow down and bring mindful awareness to their experience. This allows us to study together what’s happening in the here and now.
(401) 324-2052
Verified
View

Bristol, RI 02809
Offers online therapy
Being a psychotherapist for the past 20 years has and continues to be a journey with people that validates my belief healing and deep change is truly possible. The therapeutic relationship which is a special and sacred connection is by far the most essential ingredient to real shifts in our attachment systems and long held unconscious beliefs about ourselves and the world. My background is mainly centered in Body/Mind experiential psychotherapy. I help people to slow down and bring mindful awareness to their experience. This allows us to study together what’s happening in the here and now.
Photo of Carolynn L. Vallot, Counselor
Carolynn L. Vallot
Counselor, MA, CAGS, LMHC Verified
Bristol, RI 02809
Offers online therapy
Everyone experiences challenging situations in their life. It's your honesty and self-awareness that has signaled you to reach out. You already possess the healing power of emotional, spiritual and social well-being. Reigniting your full potential is a goal that my years of professional counseling can help you achieve. I am honored to be available for our returning American Soldiers. I also enjoy Psychotherapy with individuals of the Transgender population. I have an expertise and soft-spot for Couples who have experienced infidelity problems. I believe that Grief and Loss is represented in many situations and I pride myself in Grief/ Loss Psychotherapy.
(401) 312-3959
Verified
View

Bristol, RI 02809
Offers online therapy
Everyone experiences challenging situations in their life. It's your honesty and self-awareness that has signaled you to reach out. You already possess the healing power of emotional, spiritual and social well-being. Reigniting your full potential is a goal that my years of professional counseling can help you achieve. I am honored to be available for our returning American Soldiers. I also enjoy Psychotherapy with individuals of the Transgender population. I have an expertise and soft-spot for Couples who have experienced infidelity problems. I believe that Grief and Loss is represented in many situations and I pride myself in Grief/ Loss Psychotherapy.
Photo of Amy Murphy, Counselor
Amy Murphy
Counselor, LMHC Verified
Bristol, RI 02809
Offers online therapy
We are all on a journey of growth and change. Are you feeling as though you need to change to create balance in your life? Reaching out for help takes courage and resilience. In my practice I strive to create a genuine, safe, non-judgmental therapeutic relationship with clients based in trust, empowerment, and compassion. My approach is holistic, incorporating mind and body to gain the tools to create more peace in your life. We all have the strength to make positive change in our lives, we may need support, and guidance in recognizing those strengths.
(401) 246-8556
Verified
View

Bristol, RI 02809
Offers online therapy
We are all on a journey of growth and change. Are you feeling as though you need to change to create balance in your life? Reaching out for help takes courage and resilience. In my practice I strive to create a genuine, safe, non-judgmental therapeutic relationship with clients based in trust, empowerment, and compassion. My approach is holistic, incorporating mind and body to gain the tools to create more peace in your life. We all have the strength to make positive change in our lives, we may need support, and guidance in recognizing those strengths.
Photo of Courtney Frye Canario, Clinical Social Work/Therapist
Courtney Frye Canario
Clinical Social Work/Therapist, MSW, LICSW Verified
Bristol, RI 02809
Not accepting new clients
Working collaboratively within the helping relationship is imperative to my professional values. I believe that taking time for yourself within the therapeutic setting allows you to identify your goals and seek support and guidance to navigate the best path toward finding a place in life you are comfortable with. I specialize in treating pre-teens, teens, and adults. I have years of experience treating clients with ADHD, behavioral disorders, depression, mood disorders, anxiety disorders, stress and anger management, poor self-esteem, life transition issues, social/emotional difficulties impacting a child's learning, grief, divorce and family adjustments, trauma and loss.
(401) 239-1878
Verified
View

Bristol, RI 02809
Not accepting new clients
Working collaboratively within the helping relationship is imperative to my professional values. I believe that taking time for yourself within the therapeutic setting allows you to identify your goals and seek support and guidance to navigate the best path toward finding a place in life you are comfortable with. I specialize in treating pre-teens, teens, and adults. I have years of experience treating clients with ADHD, behavioral disorders, depression, mood disorders, anxiety disorders, stress and anger management, poor self-esteem, life transition issues, social/emotional difficulties impacting a child's learning, grief, divorce and family adjustments, trauma and loss.
Photo of Kevin Fagan LICSW, Clinical Social Work/Therapist
Kevin Fagan LICSW
Clinical Social Work/Therapist, LICSW Verified
Bristol, RI 02809
I have over Twenty years of experience in the human service field, and have been a licensed therapist for almost fifteen years. My diverse background ranges from adolescents, adults, couples and group counseling. I have extensive experience helping to treat symptoms of Anxiety, Depression, ADHD, Mood Disorders and other various symptoms. It is my belief that individuals can and want to continue to grow in their lives. Counseling is about creating a supportive environment to make this happen. My approach includes Cognitive Behavioral Therapy, Acceptance and Commitment Therapy and Motivational Interviewing. Thank you and I hope we can build a positive working relationship.
(401) 406-2027
Verified
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Bristol, RI 02809
I have over Twenty years of experience in the human service field, and have been a licensed therapist for almost fifteen years. My diverse background ranges from adolescents, adults, couples and group counseling. I have extensive experience helping to treat symptoms of Anxiety, Depression, ADHD, Mood Disorders and other various symptoms. It is my belief that individuals can and want to continue to grow in their lives. Counseling is about creating a supportive environment to make this happen. My approach includes Cognitive Behavioral Therapy, Acceptance and Commitment Therapy and Motivational Interviewing. Thank you and I hope we can build a positive working relationship.
Photo of Rebecca Evans, Psychologist
Rebecca Evans
Psychologist, PsyD Verified
Office is near:
Bristol, RI 02809
Offers online therapy
As your psychologist, I strive to provide you with the tools and support to improve your, your child's, or your family's life. Often this means linking early experiences and current functioning to deepen self-understanding, learn new skills, break out of hurtful patterns, and develop new modes of thinking, feeling, and relating to others.
(401) 239-1667
Verified
View

Office is near:
Bristol, RI 02809
Offers online therapy
As your psychologist, I strive to provide you with the tools and support to improve your, your child's, or your family's life. Often this means linking early experiences and current functioning to deepen self-understanding, learn new skills, break out of hurtful patterns, and develop new modes of thinking, feeling, and relating to others.

See more therapy options for Bristol

Mindfulness-Based (MBCT) Therapists
For clients in Bristol with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Bristol can help with issues like anxiety and depression in their role as Bristol MBCT therapists.