Photo of Tori Lynn Panzarella, Counselor in Barrington, RI
Tori Lynn Panzarella
Counselor, LMHC, LCDP
Verified Verified
8 Endorsed
Barrington, RI 02806  (Online Only)
I use a range of evidenced based therapeutic approaches including Acceptance and Commitment Therapy, CBT, Exposure and Response Prevention, DBT skills in addition to mindfulness, grounding, education, and self-compassion strategies.
In a society that prioritizes productivity over mental health, it is to be expected that at some point we might feel disconnected from our lives, values, and relationships. We can become distracted by the “goal” of avoiding uncomfortable emotions rather than making space for all emotional experiences. In a purposeful and meaningful life, suffering is inevitable. There will be fear, loss, and sadness but also, peace, joy, and contentment. Part of being human means we have the capacity for feeling all of the emotions and when we make space for them, we can learn how to stay present and connected with our values and our journey.
I use a range of evidenced based therapeutic approaches including Acceptance and Commitment Therapy, CBT, Exposure and Response Prevention, DBT skills in addition to mindfulness, grounding, education, and self-compassion strategies.
In a society that prioritizes productivity over mental health, it is to be expected that at some point we might feel disconnected from our lives, values, and relationships. We can become distracted by the “goal” of avoiding uncomfortable emotions rather than making space for all emotional experiences. In a purposeful and meaningful life, suffering is inevitable. There will be fear, loss, and sadness but also, peace, joy, and contentment. Part of being human means we have the capacity for feeling all of the emotions and when we make space for them, we can learn how to stay present and connected with our values and our journey.
(401) 356-3370 View (401) 356-3370
Photo of Anthony Ferro in Barrington, RI
Anthony Ferro
MEd, HCI-CHC
Verified Verified
Barrington, RI 02806
Life Coaches assist clients who may be in a period of transition, stuck in a rut, seeking change, or otherwise in need of some guidance and encouragement. As your Health and Wellness Life Coach, I will be your guide, accountability partner, confidante, and truth-teller who will help you hone in on what you want and then work with you to set achievable goals to get there!
Life Coaches assist clients who may be in a period of transition, stuck in a rut, seeking change, or otherwise in need of some guidance and encouragement. As your Health and Wellness Life Coach, I will be your guide, accountability partner, confidante, and truth-teller who will help you hone in on what you want and then work with you to set achievable goals to get there!
(401) 593-1414 View (401) 593-1414
Photo of Kenneth Patterson, Counselor in Barrington, RI
Kenneth Patterson
Counselor, LMHC, MA
Verified Verified
1 Endorsed
Barrington, RI 02806
I have a history working with adults, children, couples and families. I enjoy working with a diverse population. Change is inevitable in life however how one moves through it is up to the individual. Behavior is changeable but only by the person that has the behavior not by his/her partner, parent, friend etc.
I have a history working with adults, children, couples and families. I enjoy working with a diverse population. Change is inevitable in life however how one moves through it is up to the individual. Behavior is changeable but only by the person that has the behavior not by his/her partner, parent, friend etc.
(401) 489-7724 View (401) 489-7724
Peter G Erickson
Psychologist, PhD
Verified Verified
1 Endorsed
Barrington, RI 02806
Relationships and life transitions often involve loss, grief, and sadness. Emotional pain, moreover, often makes everyday life seem unbearable and exhausting. Outpatient counseling and psychotherapy - both marital and individual - can facilitate the relief of the sadness, confusion, and anxiety that are part of working through personal and relational stressors. The approaches and models in which I have been trained and educated - interpersonal, cognitive behavioral, and psychodynamic therapies - are also informed by and infused with with the essential, humane and core qualities of empathy, understanding, warmth, and genuineness.
Relationships and life transitions often involve loss, grief, and sadness. Emotional pain, moreover, often makes everyday life seem unbearable and exhausting. Outpatient counseling and psychotherapy - both marital and individual - can facilitate the relief of the sadness, confusion, and anxiety that are part of working through personal and relational stressors. The approaches and models in which I have been trained and educated - interpersonal, cognitive behavioral, and psychodynamic therapies - are also informed by and infused with with the essential, humane and core qualities of empathy, understanding, warmth, and genuineness.
(401) 244-8539 View (401) 244-8539
Photo of Jonathan Chisholm in Barrington, RI
Jonathan Chisholm
MA, CAGS
Not Verified Not Verified
Barrington, RI 02806
Are you stuck in an old pattern? A way of being in the world or with others that just doesn't work for you? I get it. We can get trapped in addictions (to lots of things) or other unsatisfying patterns. Old hurts, the mistaken beliefs and coping habits we get from those hurts can do that to us. We get trapped from the inside. I'd love to help you out of that trap.
Are you stuck in an old pattern? A way of being in the world or with others that just doesn't work for you? I get it. We can get trapped in addictions (to lots of things) or other unsatisfying patterns. Old hurts, the mistaken beliefs and coping habits we get from those hurts can do that to us. We get trapped from the inside. I'd love to help you out of that trap.
(401) 244-7102 View (401) 244-7102
Photo of Allison G Ouellette, Drug & Alcohol Counselor in Barrington, RI
Allison G Ouellette
Drug & Alcohol Counselor, LCDP, CCHW
Verified Verified
Barrington, RI 02806
I am open to learning from my clients, not only about their current situation and past; but about their strengths and needs. Together we will create a plan that may empower them to bring about positive change in their thinking and daily routine.
I am open to learning from my clients, not only about their current situation and past; but about their strengths and needs. Together we will create a plan that may empower them to bring about positive change in their thinking and daily routine.
(401) 324-1294 View (401) 324-1294
Photo of Megan Cordeiro, Counselor in Barrington, RI
Megan Cordeiro
Counselor, LMHC, LCDP
Verified Verified
4 Endorsed
Barrington, RI 02806  (Online Only)
When we change the way we think, we change the way we live. Perspective is key. I believe counseling is a space to explore the thoughts that hinder success and then transform them! Reshape the way we’ve learned to communicate with ourselves and with others. I am passionate about helping people develop new beliefs about themselves that support their values. What do you value? What are you currently doing that aligns with your values? What’s getting in the way? How do you overcome all of that? We live in a fast-paced society but counseling allows us to slow down, reflect, and figure out how to achieve our goals.
When we change the way we think, we change the way we live. Perspective is key. I believe counseling is a space to explore the thoughts that hinder success and then transform them! Reshape the way we’ve learned to communicate with ourselves and with others. I am passionate about helping people develop new beliefs about themselves that support their values. What do you value? What are you currently doing that aligns with your values? What’s getting in the way? How do you overcome all of that? We live in a fast-paced society but counseling allows us to slow down, reflect, and figure out how to achieve our goals.
(401) 271-7323 View (401) 271-7323
Photo of Craig Crawford Licsw LLC, Clinical Social Work/Therapist in Barrington, RI
Craig Crawford Licsw LLC
Clinical Social Work/Therapist, LICSW, ACSW
Verified Verified
1 Endorsed
Barrington, RI 02806  (Online Only)
Not accepting new clients
Currently Not Accepting New Clients: I practice with the core belief that every client possesses answers within themselves to address and resolve their issues or difficulties. Many times those answers or truths are not clearly visible to the person due to factors such as unhealthy/familiar patterns, addictions/compulsions, mood/anxiety disorders just to name a few. It is therefore my job as the therapist to help clients not only overcome these factors to discover their truths but also to put these new patterns and truths into action. Once achieved the client can access a more balanced and satisfying life.
Currently Not Accepting New Clients: I practice with the core belief that every client possesses answers within themselves to address and resolve their issues or difficulties. Many times those answers or truths are not clearly visible to the person due to factors such as unhealthy/familiar patterns, addictions/compulsions, mood/anxiety disorders just to name a few. It is therefore my job as the therapist to help clients not only overcome these factors to discover their truths but also to put these new patterns and truths into action. Once achieved the client can access a more balanced and satisfying life.
(401) 491-4449 View (401) 491-4449

More Therapists Nearby

Photo of Jennifer Shirley, Counselor in Barrington, RI
Jennifer Shirley
Counselor, LMHC
Verified Verified
Warren, RI 02885  (Online Only)
I incorporate mindfulness, relaxation techniques and coping skills into sessions, as appropriate.
Currently Accepting New Telehealth Clients! First of all I'm happy you're here! You have already taken the first step toward making meaningful change in your life, career, and relationships. With nearly a decade experience in the treatment field, I have worked with individuals on a wide variety of life struggles. I am particulary interested in working with mothers experiencing infertility, pregnancy, and post-partum. Also, as a former law enforcement officer, I thoroughly enjoy working with first responders, nurses and veterans, especially with trauma histories. Most of all, I love working with those who want to grow and evolve.
I incorporate mindfulness, relaxation techniques and coping skills into sessions, as appropriate.
Currently Accepting New Telehealth Clients! First of all I'm happy you're here! You have already taken the first step toward making meaningful change in your life, career, and relationships. With nearly a decade experience in the treatment field, I have worked with individuals on a wide variety of life struggles. I am particulary interested in working with mothers experiencing infertility, pregnancy, and post-partum. Also, as a former law enforcement officer, I thoroughly enjoy working with first responders, nurses and veterans, especially with trauma histories. Most of all, I love working with those who want to grow and evolve.
(401) 409-5793 View (401) 409-5793
Photo of Nancy R Guertin, Clinical Social Work/Therapist in Barrington, RI
Nancy R Guertin
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Bristol, RI 02809
I partner with clients in utilizing a problem -solving approach and specialize in therapeutic models such as cognitive behavioral therapy, mindfulness-based therapy, supportive therapy, psychodynamic therapy and coachling.
I have 25+ years working in the field of mental health with children, adolescents, and adults. My wide range of experiences provides me with the knowledge and skills to help people through difficult times in their lives and guide them through the challenges, and sometimes, difficult transitions and adjustments. My job is to provide clients with new skills that empower them to look at their issues from a new perspective and empower them to engage in a change process.
I partner with clients in utilizing a problem -solving approach and specialize in therapeutic models such as cognitive behavioral therapy, mindfulness-based therapy, supportive therapy, psychodynamic therapy and coachling.
I have 25+ years working in the field of mental health with children, adolescents, and adults. My wide range of experiences provides me with the knowledge and skills to help people through difficult times in their lives and guide them through the challenges, and sometimes, difficult transitions and adjustments. My job is to provide clients with new skills that empower them to look at their issues from a new perspective and empower them to engage in a change process.
(401) 396-5356 View (401) 396-5356
Photo of Katie E. Aubin, Counselor in Barrington, RI
Katie E. Aubin
Counselor, CAGS, LMHC RI
Verified Verified
Cranston, RI 02920
I incorporate mindfulness, redirect negative thought patterns, develop healthy coping skills, and set realistic expectations to help maintain balance in your life.
I am a licensed mental health counselor in Rhode Island at and owner of Prestige Wellness and Co-Parenting Consulting. I am a private practice that offers individual, family, marital, co-parenting mediation and co-parenting groups. I provide a comfortable environment for individuals and families to speak openly about struggles in their life. I work with children, adolescence, adults, and families. I have an interactive counseling style. I want you to feel in control of the counseling process. I will help you set, reach and maintain treatment goals that are specific to your needs. This is your life you are in charge.
I incorporate mindfulness, redirect negative thought patterns, develop healthy coping skills, and set realistic expectations to help maintain balance in your life.
I am a licensed mental health counselor in Rhode Island at and owner of Prestige Wellness and Co-Parenting Consulting. I am a private practice that offers individual, family, marital, co-parenting mediation and co-parenting groups. I provide a comfortable environment for individuals and families to speak openly about struggles in their life. I work with children, adolescence, adults, and families. I have an interactive counseling style. I want you to feel in control of the counseling process. I will help you set, reach and maintain treatment goals that are specific to your needs. This is your life you are in charge.
(401) 526-0781 View (401) 526-0781
Photo of Karen H Camp, Counselor in Barrington, RI
Karen H Camp
Counselor, LMHC, LCDP
Verified Verified
Warwick, RI 02886
Waitlist for new clients
Karen uses her Holistic education and training in her approach to helping people heal and become whole again. Karen fits her counseling approach to each individual using a combination of Cognitive Behavioral Therapy, Solution-Focused Therapy, Motivational Interviewing, and Mindfulness. Today’s world is more challenging than ever to navigate as a result of many factors. How we manage these challenges depends on how we view them, and how we view our ability to cope with them.
Karen uses her Holistic education and training in her approach to helping people heal and become whole again. Karen fits her counseling approach to each individual using a combination of Cognitive Behavioral Therapy, Solution-Focused Therapy, Motivational Interviewing, and Mindfulness. Today’s world is more challenging than ever to navigate as a result of many factors. How we manage these challenges depends on how we view them, and how we view our ability to cope with them.
(401) 812-2272 View (401) 812-2272
Photo of Tim Laprade, Pre-Licensed Professional in Barrington, RI
Tim Laprade
Pre-Licensed Professional, CPS
Verified Verified
2 Endorsed
Providence, RI 02909
Tim Laprade, a Rhode Island native and former paratrooper in the US Army, is a Certified Peer Specialist and addiction counselor who’s focus has been working with individuals who have also experienced trauma and substance abuse issues. He was selected amongst his peers for Rhode Island College’s accelerated Master’s program in Social Work. He has invested time to educating clinicians at VA hospitals across the US on evidence-based practices for veterans who have experienced trauma. Tim has been trained in CBT, CPT, and mindfulness practices and takes a strengths-based approach to his work.
Tim Laprade, a Rhode Island native and former paratrooper in the US Army, is a Certified Peer Specialist and addiction counselor who’s focus has been working with individuals who have also experienced trauma and substance abuse issues. He was selected amongst his peers for Rhode Island College’s accelerated Master’s program in Social Work. He has invested time to educating clinicians at VA hospitals across the US on evidence-based practices for veterans who have experienced trauma. Tim has been trained in CBT, CPT, and mindfulness practices and takes a strengths-based approach to his work.
(401) 561-6181 View (401) 561-6181
Photo of Steve Geisler, Counselor in Barrington, RI
Steve Geisler
Counselor, LMHC, LCDP
Verified Verified
East Greenwich, RI 02818
My specialties include treating anxiety, anger management, depression, relationship issues and substance use and alcohol use disorders, among others. In practice, I pull from a variety of person-centered, evidence-based approaches such as Cognitive Behavioral, Behavior Modification, Motivational Interviewing and Mindfulness-based stress reduction.
My specialties include treating anxiety, anger management, depression, relationship issues and substance use and alcohol use disorders, among others. In practice, I pull from a variety of person-centered, evidence-based approaches such as Cognitive Behavioral, Behavior Modification, Motivational Interviewing and Mindfulness-based stress reduction.
(401) 406-4044 View (401) 406-4044
Photo of Betsi Dwyer, Counselor in Barrington, RI
Betsi Dwyer
Counselor, LMHC
Verified Verified
Providence, RI 02903
My approach draws upon various clinical theories and modalities, such as Solution-Focused therapy, Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Mindfulness-Based therapy, and Trauma-Informed Care.
Welcome. I am a licensed psychotherapist based in Rhode Island. I work with adults providing individual, couples, family, and group therapy. My goal is to create a compassionate and non-judgmental environment in which my clients are empowered to make changes and become their most authentic selves. I have 20+ years of experience treating a variety of issues including: low self-esteem, anger management, mood disorders, anxiety, depression, relationship problems, and life transitions. I have extensive experience treating substance dependence and recovery issues as well as co-dependency and adult children affected by addiction (ACOAs).
My approach draws upon various clinical theories and modalities, such as Solution-Focused therapy, Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Mindfulness-Based therapy, and Trauma-Informed Care.
Welcome. I am a licensed psychotherapist based in Rhode Island. I work with adults providing individual, couples, family, and group therapy. My goal is to create a compassionate and non-judgmental environment in which my clients are empowered to make changes and become their most authentic selves. I have 20+ years of experience treating a variety of issues including: low self-esteem, anger management, mood disorders, anxiety, depression, relationship problems, and life transitions. I have extensive experience treating substance dependence and recovery issues as well as co-dependency and adult children affected by addiction (ACOAs).
(401) 592-5342 x103 View (401) 592-5342 x103
Photo of Frank Sorensen, Drug & Alcohol Counselor in Barrington, RI
Frank Sorensen
Drug & Alcohol Counselor, MEd, LMHC, LCDP
Verified Verified
1 Endorsed
East Greenwich, RI 02818
He incorporates traditional therapy along with Buddhist principles of mindfulness and meditative practices to enhance and support well-being and personal growth, and as a vehicle to increase awareness and open a path to resolve your presenting concerns.
Frank Sorensen, M.Ed, LMHC, LCDP is a psychotherapist with over twenty years experience counseling adolescents and adults with substance abuse and mental health issues. He has worked with diverse populations in various clinical settings such as hospitals, prisons, residential and intensive outpatient treatment programs. Frank obtained his Masters degree in Counseling Psychology from Cambridge College in 1999. Frank has a deep respect for each individual he encounters in his practice. He sees the innate goodness and the potential for wholeness in every person.
He incorporates traditional therapy along with Buddhist principles of mindfulness and meditative practices to enhance and support well-being and personal growth, and as a vehicle to increase awareness and open a path to resolve your presenting concerns.
Frank Sorensen, M.Ed, LMHC, LCDP is a psychotherapist with over twenty years experience counseling adolescents and adults with substance abuse and mental health issues. He has worked with diverse populations in various clinical settings such as hospitals, prisons, residential and intensive outpatient treatment programs. Frank obtained his Masters degree in Counseling Psychology from Cambridge College in 1999. Frank has a deep respect for each individual he encounters in his practice. He sees the innate goodness and the potential for wholeness in every person.
(401) 354-1767 View (401) 354-1767
Photo of Walter O Orellana, Clinical Social Work/Therapist in Barrington, RI
Walter O Orellana
Clinical Social Work/Therapist, LICSW, LCDP, ACSW
Verified Verified
Providence, RI 02903
Waitlist for new clients
I work collaboratively with clients from a strength-based, client-centered, solutions-focused with elements of mindfulness practice and CBT.
I am a Bilingual, Licensed Independent Clinical Social Worker (LICSW) and substance use counselor (LCDP) with over 13 years of experience. I am passionate about helping individuals overcome their struggles and find hope, peace, comfort, and solutions. Whether you are experiencing depression, anxiety, a life transition, relationship complications, or need some support to get through daily life, I look forward to working with you and supporting you on your journey.
I work collaboratively with clients from a strength-based, client-centered, solutions-focused with elements of mindfulness practice and CBT.
I am a Bilingual, Licensed Independent Clinical Social Worker (LICSW) and substance use counselor (LCDP) with over 13 years of experience. I am passionate about helping individuals overcome their struggles and find hope, peace, comfort, and solutions. Whether you are experiencing depression, anxiety, a life transition, relationship complications, or need some support to get through daily life, I look forward to working with you and supporting you on your journey.
(401) 289-1625 View (401) 289-1625
Photo of Kayla Nastari, Pre-Licensed Professional in Barrington, RI
Kayla Nastari
Pre-Licensed Professional, MA, CAGS, LMHC-A
Verified Verified
Pawtucket, RI 02860  (Online Only)
I have training in trauma-informed care, CBT, DBT, and mindfulness strategies.
Successful therapy begins by creating a match between client and therapist. I believe in creating a safe and confidential space, where clients can work towards creating a life that feels good to them, whatever that may be. I enjoy working with adolescents and adults, taking a holistic approach, with the goal of mind, body and energy in balanced alignment. At the core of my work, is your relation to yourself, which serves as the foundation for your connection to others and the world around you. Together, we will explore the barriers that may prohibit you from reaching your fullest potential.
I have training in trauma-informed care, CBT, DBT, and mindfulness strategies.
Successful therapy begins by creating a match between client and therapist. I believe in creating a safe and confidential space, where clients can work towards creating a life that feels good to them, whatever that may be. I enjoy working with adolescents and adults, taking a holistic approach, with the goal of mind, body and energy in balanced alignment. At the core of my work, is your relation to yourself, which serves as the foundation for your connection to others and the world around you. Together, we will explore the barriers that may prohibit you from reaching your fullest potential.
(508) 690-4476 View (508) 690-4476
Photo of Jonna Tufts, Counselor in Barrington, RI
Jonna Tufts
Counselor, MA, CAGS, LMHC
Verified Verified
1 Endorsed
Providence, RI 02906  (Online Only)
I rely on mindfulness-based body-centered psychotherapy, Internal Family Systems, expressive arts, and as needed skills-based training in CBT, conflict- resolution and assertiveness.
It takes courage to reckon with some of the most private, honest, scary, and hopeful places within you. Effective support during these times can be transformational. You may want to discover new ways of being in the world, your skin, and your life that feel authentic, and alive. Or, you may be wanting relief from painful relationship patterns, anger, grief, fear, self-criticism, “stuckness” or addiction. My clients often find my approach feels both comfortable and challenging, and facilitates greater self-love and empowerment. I hold a license in Mental Health Counseling, CAGS in Expressive Arts, and am IFS trained.
I rely on mindfulness-based body-centered psychotherapy, Internal Family Systems, expressive arts, and as needed skills-based training in CBT, conflict- resolution and assertiveness.
It takes courage to reckon with some of the most private, honest, scary, and hopeful places within you. Effective support during these times can be transformational. You may want to discover new ways of being in the world, your skin, and your life that feel authentic, and alive. Or, you may be wanting relief from painful relationship patterns, anger, grief, fear, self-criticism, “stuckness” or addiction. My clients often find my approach feels both comfortable and challenging, and facilitates greater self-love and empowerment. I hold a license in Mental Health Counseling, CAGS in Expressive Arts, and am IFS trained.
(617) 899-0418 View (617) 899-0418
Photo of Nicholas Duhamel, Clinical Social Work/Therapist in Barrington, RI
Nicholas Duhamel
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Warwick, RI 02887  (Online Only)
Common modalities I blend to help those presenting with trauma, grief, anxiety, and depression include ACT, CBT, DBT & Mindfulness.
Welcome, I'm Nick! I am passionate for supporting individuals grappling with the symptoms of grief, anxiety, depression, ADHD, trauma, and various other challenges. I am committed to spend time building rapport with you and using empirical strategies to assist you with finding relief and restoring peace. Finding the right therapist is imperative, I am ready to work with you on your journey to build and maintain mental wellness. I accept BCBS RI and Out of Pocket for MA.
Common modalities I blend to help those presenting with trauma, grief, anxiety, and depression include ACT, CBT, DBT & Mindfulness.
Welcome, I'm Nick! I am passionate for supporting individuals grappling with the symptoms of grief, anxiety, depression, ADHD, trauma, and various other challenges. I am committed to spend time building rapport with you and using empirical strategies to assist you with finding relief and restoring peace. Finding the right therapist is imperative, I am ready to work with you on your journey to build and maintain mental wellness. I accept BCBS RI and Out of Pocket for MA.
(401) 812-3049 View (401) 812-3049

See more therapy options for Barrington

Mindfulness-Based (MBCT) Therapists

How does mindfulness-based cognitive therapy work?

Mindfulness-based cognitive therapy originated in the work of John Kabat-Zinn of the University of Massachusetts Medical School. He developed mindfulness-based stress reduction, which is a technique found in yoga and meditation. MBCT is a combination of this type of stress reduction and cognitive behavioral therapy; it essentially quiets emotional distress through mindfulness, utilizing proper breathing and meditation. These techniques aim to bring the individual into the present moment when in a state of distress.

When do I know if I need treatment with mindfulness-based cognitive therapy?

If an individual’s mind is filled with emotional distress and general negativity, the person may feel trapped. A mindfulness-based cognitive therapist can help a person change their thinking patterns as well as their behavior through calm acceptance and compassion. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.

What should I expect from mindfulness-based cognitive therapy?

This therapy often takes place in group sessions. A therapist will work with the group as well as with each individual. Meditation and breathing exercises are core practices that aim to invite inquiry and discovery into a person’s troubled mental state. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more realistic way. This therapy is supportive, accepting, and warm.

Is mindfulness-based cognitive therapy effective?

Mindfulness-based cognitive therapy is evidence-based and effective. One study found that people with major depressive disorder have benefitted from this type of therapy; the person accepts their distressed thoughts and also moves into healthier patterns of thinking. This therapy also aims to move an individual away from automatic negative responses. This type of therapy can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.