Jacquelynn Cunliffe
PhD, MSN, RN-BC Verified
Wayne, PA 19087
Offers online therapy
I am attuned to the individual aspects of each person, moving fluidly from psychoanalytic psychotherapy to supportive therapy to mindfulness-based techniques, depending on the unfolding needs of each client.
I am a therapist deeply committed to addressing all the issues interfering with your life. These may include trauma, feeling unlovable, or difficulties in your relationships. Together, we will seek resolutions for issues currently facing you while exploring and understanding significant events/relationships in your past. This exploration is essential, as experiences in your past directly and powerfully contribute to the present. This path of therapy leads you toward a greater capacity to realize your true potential and a greater capacity to engage in and experience joy in your relationships. Most importantly, it is the path toward revealing your own capacity of transformation within you.
(484) 679-5165
Verified
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Wayne, PA 19087
Offers online therapy
I am attuned to the individual aspects of each person, moving fluidly from psychoanalytic psychotherapy to supportive therapy to mindfulness-based techniques, depending on the unfolding needs of each client.
I am a therapist deeply committed to addressing all the issues interfering with your life. These may include trauma, feeling unlovable, or difficulties in your relationships. Together, we will seek resolutions for issues currently facing you while exploring and understanding significant events/relationships in your past. This exploration is essential, as experiences in your past directly and powerfully contribute to the present. This path of therapy leads you toward a greater capacity to realize your true potential and a greater capacity to engage in and experience joy in your relationships. Most importantly, it is the path toward revealing your own capacity of transformation within you.
Photo of Sarah Whalen, Psychologist
Sarah Whalen
Psychologist, PsyD Verified
Wayne, PA 19087
Offers online therapy
My work is informed by psychodynamic, cognitive-behavioral, mindfulness, and Acceptance and Commitment therapies.
Are your relationships strained or disappointing? Is it difficult to manage your thoughts, feelings, or behaviors? Do you feel stuck, worry, feel sad, or have thoughts that you’re not good enough? Whatever you are struggling with, you do not need to suffer alone. We can work together to change things that are not working for you. I provide a supportive, accepting, judgment-free space where you can heal and grow. Therapy makes change possible and facilitates deeply meaningful growth so that you may experience more fulfilling relationships, be more productive, and feel more satisfied.
(484) 200-8623
Verified
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Wayne, PA 19087
Offers online therapy
My work is informed by psychodynamic, cognitive-behavioral, mindfulness, and Acceptance and Commitment therapies.
Are your relationships strained or disappointing? Is it difficult to manage your thoughts, feelings, or behaviors? Do you feel stuck, worry, feel sad, or have thoughts that you’re not good enough? Whatever you are struggling with, you do not need to suffer alone. We can work together to change things that are not working for you. I provide a supportive, accepting, judgment-free space where you can heal and grow. Therapy makes change possible and facilitates deeply meaningful growth so that you may experience more fulfilling relationships, be more productive, and feel more satisfied.
Photo of Tracy Sciulli, Licensed Professional Counselor
Tracy Sciulli
Licensed Professional Counselor, MS, MSOD, LPC Verified
Wayne, PA 19087
Offers online therapy
I incorporate mindfulness and yoga influenced strategies (as a certified RYT-200 yoga teacher) to treat physical symptoms that often come with stress, anxiety, and depression.
*Not accepting new clients at this time* I am passionate about working with children and adults, through a therapeutic relationship that creates effective coping strategies. My approach is strengths based and examines patterns of behaviors, thoughts, and emotions that may no longer be effective. I provide a compassionate and unbiased space to discuss and experience difficult emotions and sensations that come up throughout the therapeutic process. I offer therapy for children, adolescents, adults, couples, and parent coaching. My orientation in CBT is combined with a holistic approach to treat physical signs of stress and distress.
(610) 580-2747
Verified
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Wayne, PA 19087
Offers online therapy
I incorporate mindfulness and yoga influenced strategies (as a certified RYT-200 yoga teacher) to treat physical symptoms that often come with stress, anxiety, and depression.
*Not accepting new clients at this time* I am passionate about working with children and adults, through a therapeutic relationship that creates effective coping strategies. My approach is strengths based and examines patterns of behaviors, thoughts, and emotions that may no longer be effective. I provide a compassionate and unbiased space to discuss and experience difficult emotions and sensations that come up throughout the therapeutic process. I offer therapy for children, adolescents, adults, couples, and parent coaching. My orientation in CBT is combined with a holistic approach to treat physical signs of stress and distress.
Photo of Jessica White, Licensed Professional Counselor
Jessica White
Licensed Professional Counselor, MS , LPC Verified
Wayne, PA 19087
Offers online therapy
From there, I use a variety of modalities: EMDR, CBT, somatic interventions, and mindfulness techniques.
Therapy can be both an immensely enriching and a challenging process, while the process of finding a therapist- one who is a good fit for you- well, that is usually just challenging. How to begin, when there are just so many options? My suggestion for you: take a deep breath, take your time, and trust your instincts. It is the counseling relationship- rather than a specific theoretical orientation or modality- that allows for lasting therapeutic change. We humans heal in relationship.
Verified
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Wayne, PA 19087
Offers online therapy
From there, I use a variety of modalities: EMDR, CBT, somatic interventions, and mindfulness techniques.
Therapy can be both an immensely enriching and a challenging process, while the process of finding a therapist- one who is a good fit for you- well, that is usually just challenging. How to begin, when there are just so many options? My suggestion for you: take a deep breath, take your time, and trust your instincts. It is the counseling relationship- rather than a specific theoretical orientation or modality- that allows for lasting therapeutic change. We humans heal in relationship.
Photo of Kanjana Hartshorne, Clinical Social Work/Therapist
Kanjana Hartshorne
Clinical Social Work/Therapist, LCSW, C-IAYT, CCFP, Reiki M Verified
Wayne, PA 19087
Offers online therapy
Based your needs, I meaningfully integrate my knowledge in Mindfulness Meditation, Cognitive Behavioral Therapy (CBT), Reiki, Psychodynamic & Attachment Approaches, Yoga Therapy, and Neurobiology.
In a safe, comfortable and supportive atmosphere, I offer a holistic, highly individualized approach tailored to your needs in order to help you attain personal growth and awareness. Together we will work to create an experience where you feel empowered and on a positive path to mind, body, and spiritual wellness. Through collaboration, you will be able to reconcile and understand your past loss/traumas/relationships, overcome your challenges/patterns to live in the present, and make changes and grow into your true potential.
(402) 835-5711
Verified
View

Wayne, PA 19087
Offers online therapy
Based your needs, I meaningfully integrate my knowledge in Mindfulness Meditation, Cognitive Behavioral Therapy (CBT), Reiki, Psychodynamic & Attachment Approaches, Yoga Therapy, and Neurobiology.
In a safe, comfortable and supportive atmosphere, I offer a holistic, highly individualized approach tailored to your needs in order to help you attain personal growth and awareness. Together we will work to create an experience where you feel empowered and on a positive path to mind, body, and spiritual wellness. Through collaboration, you will be able to reconcile and understand your past loss/traumas/relationships, overcome your challenges/patterns to live in the present, and make changes and grow into your true potential.
Photo of Well-Being Center LLP, Licensed Professional Counselor
Well-Being Center LLP
Licensed Professional Counselor, LPC Verified
Wayne, PA 19087
Offers online therapy
Well-Being Center is a different kind of therapy practice. We focus as much on your personal growth and happiness as we do on your mental health. Our team of therapists combine traditional psychotherapy with mind-body techniques (yoga, mindfulness, meditation, art and somatic) to to bring your mind and body into balance, to restore your energy, and to help you find passion, connection and meaning in your life. We also utilize your natural strengths to help you feel better, grow, and accomplish your dreams.
Verified

Wayne, PA 19087
Offers online therapy
Well-Being Center is a different kind of therapy practice. We focus as much on your personal growth and happiness as we do on your mental health. Our team of therapists combine traditional psychotherapy with mind-body techniques (yoga, mindfulness, meditation, art and somatic) to to bring your mind and body into balance, to restore your energy, and to help you find passion, connection and meaning in your life. We also utilize your natural strengths to help you feel better, grow, and accomplish your dreams.
Photo of Caitlin Brady, Clinical Social Work/Therapist
Caitlin Brady
Clinical Social Work/Therapist, LCSW, CEDS, RYT Verified
Wayne, PA 19087
Offers online therapy
In addition, I am a 200-hour Registered Yoga Teacher (RYT), with a passion for including mindfulness and relaxation techniques into my work with clients who are open to and interested in exploring this modality.
Hi! I know that finding the right fit for you and your needs can be daunting; allow me to help you find a comfortable place for healing. I received both my Master’s Degree in Social Work and Bachelor’s Degree in Communication from Rutgers University in New Jersey. Since then, I have worked in a variety of settings including inpatient, outpatient, as well as Partial Hospitalization and Intensive Outpatient. I also have experience with end of life care and hospice.
(610) 890-4406
Verified
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Wayne, PA 19087
Offers online therapy
In addition, I am a 200-hour Registered Yoga Teacher (RYT), with a passion for including mindfulness and relaxation techniques into my work with clients who are open to and interested in exploring this modality.
Hi! I know that finding the right fit for you and your needs can be daunting; allow me to help you find a comfortable place for healing. I received both my Master’s Degree in Social Work and Bachelor’s Degree in Communication from Rutgers University in New Jersey. Since then, I have worked in a variety of settings including inpatient, outpatient, as well as Partial Hospitalization and Intensive Outpatient. I also have experience with end of life care and hospice.
Photo of Jeannine C Alvare', Clinical Social Work/Therapist
Jeannine C Alvare'
Clinical Social Work/Therapist, MSSW, LCSW Verified
Office is near:
Wayne, PA 19087
In addition to a Psycho-dynamic approach I offer expertise in Play Therapy with children, Experiential/Wilderness Therapy, Cognitive-Behavioral Techniques as well as Mindfulness methods.
I believe that mental health reflects a balance between an individual's emotional functioning and his/her family, friends and community. I support patients in their personal awareness and integration of the mind, body and spirit. I have extensive clinical experience with individuals and families addressing concerns such as: Anxiety, Autistic Spectrum, Attention Deficit Disorders, Bi-Polar Disorder, Depression, Eating Disorders, Learning Differences, Oppositional/Defiant Behaviors, Personality Disorders, Postpartum Depression and Psychological responses to life changes. I offer additional expertise in bi-cultural/racial issues, chronic illness, co-parenting, LGBT community, interfaith marriage and sibling rivalry.
(484) 494-2899
Verified
View

Office is near:
Wayne, PA 19087
In addition to a Psycho-dynamic approach I offer expertise in Play Therapy with children, Experiential/Wilderness Therapy, Cognitive-Behavioral Techniques as well as Mindfulness methods.
I believe that mental health reflects a balance between an individual's emotional functioning and his/her family, friends and community. I support patients in their personal awareness and integration of the mind, body and spirit. I have extensive clinical experience with individuals and families addressing concerns such as: Anxiety, Autistic Spectrum, Attention Deficit Disorders, Bi-Polar Disorder, Depression, Eating Disorders, Learning Differences, Oppositional/Defiant Behaviors, Personality Disorders, Postpartum Depression and Psychological responses to life changes. I offer additional expertise in bi-cultural/racial issues, chronic illness, co-parenting, LGBT community, interfaith marriage and sibling rivalry.
Photo of John J. Novielli, Psychologist
John J. Novielli
Psychologist, MS Verified
Office is near:
Wayne, PA 19087
Offers online therapy
As a consultant to numerous state and private organizations, I have conducted programs in relaxation training, mindfulness and spiritual enrichment using the best of both Eastern and Western Psychologies.
Have the life you want, not the one you live. Develop with your partner the relationship you always desired and stop living the one that keeps you stuck. I am a Clinical Psychologist with over thirty years of experience specializing in marital and family relationships and in dismantling the black holes that minimize our lives. Whatever your marital or family situation, my experience allows me to help you develop a plan of change (one or two sessions), and then implement this plan. I serve as your Psychologist and Coaching guide from the start.
(484) 962-0938
Verified

Office is near:
Wayne, PA 19087
Offers online therapy
As a consultant to numerous state and private organizations, I have conducted programs in relaxation training, mindfulness and spiritual enrichment using the best of both Eastern and Western Psychologies.
Have the life you want, not the one you live. Develop with your partner the relationship you always desired and stop living the one that keeps you stuck. I am a Clinical Psychologist with over thirty years of experience specializing in marital and family relationships and in dismantling the black holes that minimize our lives. Whatever your marital or family situation, my experience allows me to help you develop a plan of change (one or two sessions), and then implement this plan. I serve as your Psychologist and Coaching guide from the start.
Photo of Kayla DonFrancesco, Licensed Professional Counselor
Kayla DonFrancesco
Licensed Professional Counselor, MS, NCC, LPC
Office is near:
Wayne, PA 19080
Offers online therapy
In addition, I utilize techniques from various therapeutic orientations including mindfulness, psychoeducation, trauma focused, and creative arts; tailoring to the needs of the individual.
As a therapist, my passion lies in collaboratively working with children and adults, guiding them through the therapeutic process while supporting self-reflection, insight, and understanding patterns of behaviors, thoughts, and emotions that become troublesome and ineffective. I provide a safe and unbiased environment to find a healthy and effective balance in life as daily stressors and events can be challenging and overwhelming to manage. Through individualized treatment planning, my approach is solution focused and personalized to fit the needs of each individual to effect personal change, develop healthy coping skills, and progress towards meaningful goals.
(215) 584-4284
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Office is near:
Wayne, PA 19080
Offers online therapy
In addition, I utilize techniques from various therapeutic orientations including mindfulness, psychoeducation, trauma focused, and creative arts; tailoring to the needs of the individual.
As a therapist, my passion lies in collaboratively working with children and adults, guiding them through the therapeutic process while supporting self-reflection, insight, and understanding patterns of behaviors, thoughts, and emotions that become troublesome and ineffective. I provide a safe and unbiased environment to find a healthy and effective balance in life as daily stressors and events can be challenging and overwhelming to manage. Through individualized treatment planning, my approach is solution focused and personalized to fit the needs of each individual to effect personal change, develop healthy coping skills, and progress towards meaningful goals.
Photo of Jill M Ripkin, Licensed Professional Counselor
Jill M Ripkin
Licensed Professional Counselor, LPC, CADC, RN, MS Verified
Office is near:
Wayne, PA 19087
I am fortunate to work with individuals facing the challenges which arise in life's unpredictable way...separation, divorce, loss, relationship conflicts, parenting issues and substance use. Guiding and uncovering with them, their insight and motivation to resolve and heal from these uninvited events. I have developed special expertise in addressing the turbulence of addiction, trauma recovery and healing. As well as skills in meditation and mindfulness. I am a team member of the Chester County Treatment Court as Liaison for Holcomb Behavioral Health Systems- advocating in support of participants who are being given an opportunity to clear their records and rejoin the community.
(610) 440-4704
Verified
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Office is near:
Wayne, PA 19087
I am fortunate to work with individuals facing the challenges which arise in life's unpredictable way...separation, divorce, loss, relationship conflicts, parenting issues and substance use. Guiding and uncovering with them, their insight and motivation to resolve and heal from these uninvited events. I have developed special expertise in addressing the turbulence of addiction, trauma recovery and healing. As well as skills in meditation and mindfulness. I am a team member of the Chester County Treatment Court as Liaison for Holcomb Behavioral Health Systems- advocating in support of participants who are being given an opportunity to clear their records and rejoin the community.
Photo of Annemarie K. Lange, LPC, LLC, Licensed Professional Counselor
Annemarie K. Lange, LPC, LLC
Licensed Professional Counselor, MA, LPC, LLC Verified
Office is near:
Wayne, PA 19087
I often introduce mindfulness and meditation strategies to assist with a clients' overall wellness and stress reduction.
I am dedicated to working collaboratively with clients to assist in their wellness goals. I firmly believe that each individual has it within themselves to improve and achieve their desired happiness. As their therapist, I am there to listen, reflect and provide additional insight into the current situation to empower the client to reach their optimal potential.
(484) 241-4657
Verified
View

Office is near:
Wayne, PA 19087
I often introduce mindfulness and meditation strategies to assist with a clients' overall wellness and stress reduction.
I am dedicated to working collaboratively with clients to assist in their wellness goals. I firmly believe that each individual has it within themselves to improve and achieve their desired happiness. As their therapist, I am there to listen, reflect and provide additional insight into the current situation to empower the client to reach their optimal potential.
Photo of Sonia Voynow, Clinical Social Work/Therapist
Sonia Voynow
Clinical Social Work/Therapist, LCSW Verified
Office is near:
Wayne, PA 19087
I also offer mindfulness meditation skills that help to reduce anxiety, especially around noticing and tolerating difficult emotions.
Psychotherapy helps you see yourself, and your world, in a new way. I am passionate about helping my clients to discover what make them feel truly alive, and I view my role as helping clients to identify the ideas or relationships that stifle that power. My style is compassionate and interactive, fully appreciating the courage it takes to engage in psychotherapy, while helping you make room for new possibilities to unfold. I look forward to working with you!
(215) 839-1194
Verified
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Office is near:
Wayne, PA 19087
I also offer mindfulness meditation skills that help to reduce anxiety, especially around noticing and tolerating difficult emotions.
Psychotherapy helps you see yourself, and your world, in a new way. I am passionate about helping my clients to discover what make them feel truly alive, and I view my role as helping clients to identify the ideas or relationships that stifle that power. My style is compassionate and interactive, fully appreciating the courage it takes to engage in psychotherapy, while helping you make room for new possibilities to unfold. I look forward to working with you!
Photo of Sion Segal, Psychologist
Sion Segal
Psychologist, PhD Verified
Office is near:
Wayne, PA 19087
Offers online therapy
He takes an integrative approach, drawing from his diverse training and experiences, including Mindfulness-Based Therapy, CBT, Family Systems Therapy, and Strategic Therapy, to develop a results-oriented plan for each client.
I work with a wide variety of clients and ages (school-age through adult) with a particular interest in adolescents and young adults having difficulty with life transitions. I frequently work with young people who struggle with anxiety, depression, mood disorders, ADHD/Executive dysfunction, and high functioning autism. I work with individuals, couples and families.
(610) 463-1552
Verified
View

Office is near:
Wayne, PA 19087
Offers online therapy
He takes an integrative approach, drawing from his diverse training and experiences, including Mindfulness-Based Therapy, CBT, Family Systems Therapy, and Strategic Therapy, to develop a results-oriented plan for each client.
I work with a wide variety of clients and ages (school-age through adult) with a particular interest in adolescents and young adults having difficulty with life transitions. I frequently work with young people who struggle with anxiety, depression, mood disorders, ADHD/Executive dysfunction, and high functioning autism. I work with individuals, couples and families.
Photo of Jennifer Davey, Psychologist
Jennifer Davey
Psychologist, PsyD Verified
Office is near:
Wayne, PA 19080
My approach is practical and holistic - integrating a blend of evidence-based and research-supported modalities, including cognitive-behavioral, mindfulness and psychophysiological methods (eg: EFT; biofeedback).
I am a Licensed Clinical Psychologist, specializing in Integrative Health & Wellness for over a decade. While talk therapy can be very effective to address life challenges, sometimes it is not enough. Incorporating complementary methods alongside talk therapy can often be the key to truly help you heal. Whether you are experiencing anxiety, health-related conditions (e.g. headaches; chronic pain), a significant life challenge, or just want to create a more fulfilling life for yourself, my goal as your therapist is to empower you with the knowledge and tools you need to create the change and growth you desire.
(484) 209-2581
Verified
View

Office is near:
Wayne, PA 19080
My approach is practical and holistic - integrating a blend of evidence-based and research-supported modalities, including cognitive-behavioral, mindfulness and psychophysiological methods (eg: EFT; biofeedback).
I am a Licensed Clinical Psychologist, specializing in Integrative Health & Wellness for over a decade. While talk therapy can be very effective to address life challenges, sometimes it is not enough. Incorporating complementary methods alongside talk therapy can often be the key to truly help you heal. Whether you are experiencing anxiety, health-related conditions (e.g. headaches; chronic pain), a significant life challenge, or just want to create a more fulfilling life for yourself, my goal as your therapist is to empower you with the knowledge and tools you need to create the change and growth you desire.
Photo of Tara Elliot, Licensed Professional Counselor
Tara Elliot
Licensed Professional Counselor, MA, LPC, RYT Verified
Office is near:
Wayne, PA 19080
I strive to create a safe, supportive environment to explore a wide range of life's difficulties including: trauma, post-traumatic stress, anxiety, depression, relationship/attachment issues, self-esteem issues, chronic illness, phobias, loss & grief, mood disorders, & spiritual issues. Using an integrated approach, I incorporate different styles and techniques tailored to each individual's needs supporting the whole person with a mind-body approach. We work together to increase self-awareness through the use of breathwork, meditation, and mindfulness, moving through the process of psychological & emotional healing.
(610) 756-0896
Verified
View

Office is near:
Wayne, PA 19080
I strive to create a safe, supportive environment to explore a wide range of life's difficulties including: trauma, post-traumatic stress, anxiety, depression, relationship/attachment issues, self-esteem issues, chronic illness, phobias, loss & grief, mood disorders, & spiritual issues. Using an integrated approach, I incorporate different styles and techniques tailored to each individual's needs supporting the whole person with a mind-body approach. We work together to increase self-awareness through the use of breathwork, meditation, and mindfulness, moving through the process of psychological & emotional healing.
Photo of Samantha A. DeCaro, Psychologist
Samantha A. DeCaro
Psychologist, PsyD Verified
Office is near:
Wayne, PA 19080
Offers online therapy
My techniques are likely to include logging your emotional experiences, dream work, in vivo and/or imaginal exposures, interpretation, coached meals, and mindfulness techniques.
Are you feeling stuck in the same patterns? Isolated? Stressed? Anxious? Depressed? Do you find yourself using food or other unhelpful behaviors to cope with your emotions? Let's work together to heal your relationship with food, with your body, with the people you love, and most importantly with yourself. With over a decade of experience using evidenced based modalities, and over 8 years providing therapy and supervision in the eating disorder field, I can help you become an expert of your own emotional patterns, and learn how to break free from the cycles that are no longer serving you.
(717) 708-9120
Verified
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Office is near:
Wayne, PA 19080
Offers online therapy
My techniques are likely to include logging your emotional experiences, dream work, in vivo and/or imaginal exposures, interpretation, coached meals, and mindfulness techniques.
Are you feeling stuck in the same patterns? Isolated? Stressed? Anxious? Depressed? Do you find yourself using food or other unhelpful behaviors to cope with your emotions? Let's work together to heal your relationship with food, with your body, with the people you love, and most importantly with yourself. With over a decade of experience using evidenced based modalities, and over 8 years providing therapy and supervision in the eating disorder field, I can help you become an expert of your own emotional patterns, and learn how to break free from the cycles that are no longer serving you.
Photo of Michaela Herr, Licensed Professional Counselor
Michaela Herr
Licensed Professional Counselor, MA, ATR-BC, LPC Verified
Office is near:
Wayne, PA 19087
Offers online therapy
I work with teenage women and adult women who aspire to understand themselves more deeply, find their inner voice, and create healthy boundaries for their relationships and life. They value mindfulness, art, and openness. These women experience challenges in their relationships, often between themselves and parents. They are still developing and exploring what it means to take responsibility for their actions. These women are aware, and they're wrestling with sufficient emotional turmoil to be ready to work hard for meaningful change.
(814) 258-4891
Verified
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Office is near:
Wayne, PA 19087
Offers online therapy
I work with teenage women and adult women who aspire to understand themselves more deeply, find their inner voice, and create healthy boundaries for their relationships and life. They value mindfulness, art, and openness. These women experience challenges in their relationships, often between themselves and parents. They are still developing and exploring what it means to take responsibility for their actions. These women are aware, and they're wrestling with sufficient emotional turmoil to be ready to work hard for meaningful change.
Photo of Mary Fry Counseling LLC, Licensed Professional Counselor
Mary Fry Counseling LLC
Licensed Professional Counselor, MS, LPC Verified
Office is near:
Wayne, PA 19087
Offers online therapy
I use a multi-dimensional trauma informed approach to counseling including Cognitive Behavioral Therapy, Motivational Interviewing, Mindfulness, Acceptance and Commitment Therapy, Exposure and Response Prevention, Relaxation training and Bereavement counseling.
Life can be challenging. It can feel even more complicated when we're not feeling well and we can't seem to break free from whatever struggle is pushing us down. Let's think of therapy as a way of safely unfolding whatever distress you may be in so that we can discover the tools you need to put your life back together. In that process, I will offer you a variety of pathways, tools and interventions to help you discover how to connect with yourself better and understand what you need to be able to move forward in a healthy way.
(484) 380-9204
Verified
View

Office is near:
Wayne, PA 19087
Offers online therapy
I use a multi-dimensional trauma informed approach to counseling including Cognitive Behavioral Therapy, Motivational Interviewing, Mindfulness, Acceptance and Commitment Therapy, Exposure and Response Prevention, Relaxation training and Bereavement counseling.
Life can be challenging. It can feel even more complicated when we're not feeling well and we can't seem to break free from whatever struggle is pushing us down. Let's think of therapy as a way of safely unfolding whatever distress you may be in so that we can discover the tools you need to put your life back together. In that process, I will offer you a variety of pathways, tools and interventions to help you discover how to connect with yourself better and understand what you need to be able to move forward in a healthy way.
Photo of Bernadette Andrews, Clinical Social Work/Therapist
Bernadette Andrews
Clinical Social Work/Therapist, LCSW Verified
Office is near:
Wayne, PA 19080
Offers online therapy
My background is in Structural Family, Cognitive Behavioral, Trauma Focused and Mindfulness based therapy.
Does anxiety or depression keep you from being able to live the life you want? Are feelings of fear and worry stopping you from doing the things you want to do and impacting your relationships? Perhaps you are weighed down by shame, guilt and other negative thinking patterns. Is it difficult to engage with your teen without conflict or being shut down? These can be difficult to talk about and sift through on your own. My goal as a therapist is to create a safe place where you can share your story, experience healing, feel empowered and be inspired to live a meaningful and purposeful life.
(215) 398-4586
Verified
View

Office is near:
Wayne, PA 19080
Offers online therapy
My background is in Structural Family, Cognitive Behavioral, Trauma Focused and Mindfulness based therapy.
Does anxiety or depression keep you from being able to live the life you want? Are feelings of fear and worry stopping you from doing the things you want to do and impacting your relationships? Perhaps you are weighed down by shame, guilt and other negative thinking patterns. Is it difficult to engage with your teen without conflict or being shut down? These can be difficult to talk about and sift through on your own. My goal as a therapist is to create a safe place where you can share your story, experience healing, feel empowered and be inspired to live a meaningful and purposeful life.

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Mindfulness-Based (MBCT) Therapists
For clients in Wayne with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Wayne can help with issues like anxiety and depression in their role as Wayne MBCT therapists.