Nina R Aniskevich
Clinical Social Work/Therapist, LCSW, CCTP Verified
Trappe, PA 19426
This is the first step to becoming a new you. Life can often be overwhelming and filled with obstacles. Making changes is not always easy, but it is possible to overcome the negative feelings in order to reach your full potential. Past and present issues can cause stress, anxiety and depression if not dealt with properly. Therapy is essential to recovery and can provide an opportunity for you to achieve the life you want. Allow me to guide you through your journey in discovering your true self. Call today to discuss how I can help you.
(484) 464-9681
Verified
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Trappe, PA 19426
This is the first step to becoming a new you. Life can often be overwhelming and filled with obstacles. Making changes is not always easy, but it is possible to overcome the negative feelings in order to reach your full potential. Past and present issues can cause stress, anxiety and depression if not dealt with properly. Therapy is essential to recovery and can provide an opportunity for you to achieve the life you want. Allow me to guide you through your journey in discovering your true self. Call today to discuss how I can help you.
Photo of Robert K Bingham, Clinical Social Work/Therapist
Robert K Bingham
Clinical Social Work/Therapist, MSS, LSW, RSMT, PhD, (dance) Verified
Trappe, PA 19426
Offers online therapy
Are you feeling overwhelmed by challenges in your life? Is stress affecting work, school, relationships or sleep? Do things feel less enjoyable than they once did? Your decision to seek help is a powerful step towards healing. Allow me to support this journey. With compassion and care, we will work together to help you move past barriers of stress, depression, anxiety and trauma. Let’s schedule a meeting to discuss how.
(610) 379-3569
Verified
View

Trappe, PA 19426
Offers online therapy
Are you feeling overwhelmed by challenges in your life? Is stress affecting work, school, relationships or sleep? Do things feel less enjoyable than they once did? Your decision to seek help is a powerful step towards healing. Allow me to support this journey. With compassion and care, we will work together to help you move past barriers of stress, depression, anxiety and trauma. Let’s schedule a meeting to discuss how.
Photo of Marcy Tocker,
Marcy Tocker
MA, NCC, EAGALA
Office is near:
Trappe, PA 19426
Offers online therapy
You deserve to be the best functioning version of you. Navigate the journey to courage while feeling empowered and supported working through animal assisted psychotherapy, play therapy, and expressive art therapy. Therapeutic services can look different for each person because we all walk different paths. That being said - our goals are all the same - to be the best functioning individual we can - whatever that looks like to us. Let us walk alongside you in your journey that we know you’re capable of.
View

Office is near:
Trappe, PA 19426
Offers online therapy
You deserve to be the best functioning version of you. Navigate the journey to courage while feeling empowered and supported working through animal assisted psychotherapy, play therapy, and expressive art therapy. Therapeutic services can look different for each person because we all walk different paths. That being said - our goals are all the same - to be the best functioning individual we can - whatever that looks like to us. Let us walk alongside you in your journey that we know you’re capable of.
Photo of Taylor Schlegel
Taylor Schlegel
BA, MS, NCC Verified
Office is near:
Trappe, PA 19426
Offers online therapy
I believe that mental health and one's journey towards wellness is something that should be celebrated! Viewing oneself as the sum total of what you are not or what you cannot do, simply fosters the idea that mental health is something to be ashamed of or embarrassed about. When, in actuality, the ability to recognize a need for change and to actively seek support is an act of courage that one should be proud of. Life, no matter at what age or stage of development, has a way of wearing us down. And although we as human beings are capable of resilience, I recognize that the difficult part is often having the confidence to overcome.
(484) 218-2632
Verified
View

Office is near:
Trappe, PA 19426
Offers online therapy
I believe that mental health and one's journey towards wellness is something that should be celebrated! Viewing oneself as the sum total of what you are not or what you cannot do, simply fosters the idea that mental health is something to be ashamed of or embarrassed about. When, in actuality, the ability to recognize a need for change and to actively seek support is an act of courage that one should be proud of. Life, no matter at what age or stage of development, has a way of wearing us down. And although we as human beings are capable of resilience, I recognize that the difficult part is often having the confidence to overcome.
Photo of Shalyn Leigh
Shalyn Leigh
MS, NCC Verified
Office is near:
Trappe, PA 19426
Offers online therapy
The journey towards discovering who you are, what you value, and how you fit into the world around you can prove to be challenging at times. This is not a path you have to walk alone. I am here to help you navigate life’s changes and develop into the best version of yourself. Staying true to yourself, whoever that may be, can often be very difficult when you are under pressure. Your identity suffers most in times of stress, anxiety, and trauma. We can work together to identify your core beliefs, explore your response to stress, and challenge the self-defeating thoughts that get in your way.
(484) 310-6927
Verified
View

Office is near:
Trappe, PA 19426
Offers online therapy
The journey towards discovering who you are, what you value, and how you fit into the world around you can prove to be challenging at times. This is not a path you have to walk alone. I am here to help you navigate life’s changes and develop into the best version of yourself. Staying true to yourself, whoever that may be, can often be very difficult when you are under pressure. Your identity suffers most in times of stress, anxiety, and trauma. We can work together to identify your core beliefs, explore your response to stress, and challenge the self-defeating thoughts that get in your way.

See more therapy options for Trappe

Mindfulness-Based (MBCT) Therapists
For clients in Trappe with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Trappe can help with issues like anxiety and depression in their role as Trappe MBCT therapists.