Ask about video and phone sessions. Let's connect.
Licensed Professional Counselor, LPC, MS, MDiv, MA
Verified by Psychology Today
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Pittsburgh, Pennsylvania 15222
"Feeling sad, anxious, worried, more than just a couple of weeks? Experiencing racing thoughts, low energy, lack of enjoyment in life? Caught up in troubled relationships or wondering "what is the point of it all?" If you are feeling discouraged, irritable, overwhelmed, or need the opportunity to sort things out, therapeutic counseling may help. Nurture yourself by investing dedicated time to discover who you are, and how you want to be in the world."
Mindfulness-Based (MBCT)
(412) 453-5474
Verified
Pittsburgh, Pennsylvania 15222
Phone/video options
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Mindfulness-Based (MBCT)
"Feeling sad, anxious, worried, more than just a couple of weeks? Experiencing racing thoughts, low energy, lack of enjoyment in life? Caught up in troubled relationships or wondering "what is the point of it all?" If you are feeling discouraged, irritable, overwhelmed, or need the opportunity to sort things out, therapeutic counseling may help. Nurture yourself by investing dedicated time to discover who you are, and how you want to be in the world."
Photo of Kerrie Boydman, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
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Pittsburgh, Pennsylvania 15237
"Have you felt distracted lately at work or at school, feeling this overwhelming sense of dissatisfaction? Do you find you're more distressed than usual over daily stressors, simple chores or minor arguments? And do you find yourself constantly thinking about all the things you want to change? You may know what behaviors you have that are causing you distress or you may lack insight into what it is that is getting in your way. Either way, when you know something has to change, but you don't know how to go about it, therapy may be the answer."
Mindfulness-Based (MBCT)
(412) 532-1142
Verified
Pittsburgh, Pennsylvania 15237
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Mindfulness-Based (MBCT)
"Have you felt distracted lately at work or at school, feeling this overwhelming sense of dissatisfaction? Do you find you're more distressed than usual over daily stressors, simple chores or minor arguments? And do you find yourself constantly thinking about all the things you want to change? You may know what behaviors you have that are causing you distress or you may lack insight into what it is that is getting in your way. Either way, when you know something has to change, but you don't know how to go about it, therapy may be the answer."
Photo of Chris Falkenstein, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
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Pittsburgh, Pennsylvania 15220
"I provide evidence based psychotherapy for individuals of all ages, couples, and families. My goal is to help individuals / couples / families address their problems quickly and effectively. I use established treatment methods to ensure that you receive the best care possible, which equals the best outcome possible. Thank you for taking the time to read my profile as well as considering me a potential provider. No question is too big or small. You deserve relief! Lets start the conversation."
Mindfulness-Based (MBCT)
(724) 340-4490
Verified
Pittsburgh, Pennsylvania 15220
Phone/video options
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Mindfulness-Based (MBCT)
"I provide evidence based psychotherapy for individuals of all ages, couples, and families. My goal is to help individuals / couples / families address their problems quickly and effectively. I use established treatment methods to ensure that you receive the best care possible, which equals the best outcome possible. Thank you for taking the time to read my profile as well as considering me a potential provider. No question is too big or small. You deserve relief! Lets start the conversation."
Photo of Almond Blossoms of Hope, LLC, Licensed Professional Counselor
Licensed Professional Counselor, PhD, ATR-BC, LPC
Verified by Psychology Today
Verified
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Pittsburgh, Pennsylvania 15237
"Seeking support and finding the right counselor can be an overwhelming process. My mission and vision of counseling and art therapy can help make that process easier. I provide a comfortable space to explore your personal and relational goals. My philosophy includes living every day for the positive moments one desires and promoting a form of self-expression that emphasizes building stronger, personal relationships. Through a collaborative counseling and therapeutic journey, my approach utilizes a variety of client-centered techniques, contemplative practices of mindfulness, meditation, and self-awareness. I offer art therapy, creative arts therapies, and more traditional counseling services."
Mindfulness-Based (MBCT)
(412) 693-6071
Verified
Pittsburgh, Pennsylvania 15237
Phone/video options
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Mindfulness-Based (MBCT)
"Seeking support and finding the right counselor can be an overwhelming process. My mission and vision of counseling and art therapy can help make that process easier. I provide a comfortable space to explore your personal and relational goals. My philosophy includes living every day for the positive moments one desires and promoting a form of self-expression that emphasizes building stronger, personal relationships. Through a collaborative counseling and therapeutic journey, my approach utilizes a variety of client-centered techniques, contemplative practices of mindfulness, meditation, and self-awareness. I offer art therapy, creative arts therapies, and more traditional counseling services."
Photo of Kristin Kristoff, Licensed Professional Counselor
Licensed Professional Counselor, MS, MSEd, LPC, NCC
Verified by Psychology Today
Verified
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Office is near:
Pittsburgh, Pennsylvania 15222
"Seeking peace? We all are, in our own way, and I'm here to provide professional experience to those who want or need help finding and maintaining balance and happiness. Typically, I work with individuals and couples ages 15 and above, and my approach involves a unique perspective rooted in honesty, compassion, empathy, mindfulness, and self-awareness."
Mindfulness-Based (MBCT)
(412) 336-8159
Verified
Office is near:
Pittsburgh, Pennsylvania 15222
Phone/video options
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Mindfulness-Based (MBCT)
"Seeking peace? We all are, in our own way, and I'm here to provide professional experience to those who want or need help finding and maintaining balance and happiness. Typically, I work with individuals and couples ages 15 and above, and my approach involves a unique perspective rooted in honesty, compassion, empathy, mindfulness, and self-awareness."
Photo of Glade Run Lutheran Services, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MA, LPCC, LCSW, CC, MSW
Verified by Psychology Today
Verified
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Office is near:
Pittsburgh, Pennsylvania 15206
"Glade Run has a 165 year history of service to individuals in need in our communities. With a range of caring and professional client-focused therapists, we are able to help you set and reach your personal goals. With office locations in Zelienople, Butler, Beaver Falls, and Pittsburgh, Glade Run is ready and available to help. "
Mindfulness-Based (MBCT)
(724) 452-4453
Verified
Office is near:
Pittsburgh, Pennsylvania 15206
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Mindfulness-Based (MBCT)
"Glade Run has a 165 year history of service to individuals in need in our communities. With a range of caring and professional client-focused therapists, we are able to help you set and reach your personal goals. With office locations in Zelienople, Butler, Beaver Falls, and Pittsburgh, Glade Run is ready and available to help. "
Photo of Melissa Donohue, Clinical Social Work/Therapist
Clinical Social Work/Therapist, HBSc, MSW, LCSW
Verified by Psychology Today
Verified
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Pittsburgh, Pennsylvania 15222
"I'm welcoming new clients now & can help schedule your first session within a few business days. As humans, we all have periods in our lives when we think, “things are not how they should or ought to be” and this may lead us to a place where we may not be feeling like ourselves. I genuinely believe that you, as a client, are the expert at your own life, but sometimes, even experts can use a little fine tuning- this is one of the functions of therapy! I promise to provide you with the highest quality of service that service that is tailored to your specific needs."
Mindfulness-Based (MBCT)
(412) 467-0350
Verified
Pittsburgh, Pennsylvania 15222
Phone/video options
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Mindfulness-Based (MBCT)
"I'm welcoming new clients now & can help schedule your first session within a few business days. As humans, we all have periods in our lives when we think, “things are not how they should or ought to be” and this may lead us to a place where we may not be feeling like ourselves. I genuinely believe that you, as a client, are the expert at your own life, but sometimes, even experts can use a little fine tuning- this is one of the functions of therapy! I promise to provide you with the highest quality of service that service that is tailored to your specific needs."
Photo of Jannette Travali, Licensed Professional Counselor
Licensed Professional Counselor, MSCPMPH, NCC/LPC, RDN/LDN, CEDS, CEDRD
Verified by Psychology Today
Verified
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Pittsburgh, Pennsylvania 15238
Mindfulness-Based (MBCT)
(724) 320-1816
Verified
Pittsburgh, Pennsylvania 15238
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Mindfulness-Based (MBCT)
Photo of Andrew J. Eppich LCSW, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
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Pittsburgh, Pennsylvania 15228
"I am an LCSW that has been in the field of counseling for over 15 years. I am of the belief that everyone deserves help and support with dignity and respect. I specialize in addictions, gambling addiction, dual diagnosis, GLBT issues, grief and bereavement issues as well as have over 12 years experience in hospice and helping patients and their families cope with end of life issues. In addition I have expertise in group counseling for early recovery, families in recovery and grief support."
Mindfulness-Based (MBCT)
(412) 567-3552
Verified
Pittsburgh, Pennsylvania 15228
Phone/video options
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Mindfulness-Based (MBCT)
"I am an LCSW that has been in the field of counseling for over 15 years. I am of the belief that everyone deserves help and support with dignity and respect. I specialize in addictions, gambling addiction, dual diagnosis, GLBT issues, grief and bereavement issues as well as have over 12 years experience in hospice and helping patients and their families cope with end of life issues. In addition I have expertise in group counseling for early recovery, families in recovery and grief support."
Photo of Jennifer Koehler Fandray, Licensed Professional Counselor
Licensed Professional Counselor, MEd, CRC, LPC
Verified by Psychology Today
Verified
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Office is near:
Pittsburgh, Pennsylvania 15201
"Do you ever feel stuck or lost? Sometimes the demands of life are too much to handle on your own. Recently diagnosed with a disability? I will work with you to accept and change what you can about your life. I have over 20 years of post-masters degree counseling experience, working in both the rehabilitation and counseling fields. Experienced in adjustment to disability counseling, grief therapy, life coaching, mental health counseling, cognitive behavioral therapy, and career counseling. I will work with you on your individual goals and devise a therapeutic plan."
Mindfulness-Based (MBCT)
(412) 376-4010
Verified
Office is near:
Pittsburgh, Pennsylvania 15201
Phone/video options
Mindfulness-Based (MBCT)
"Do you ever feel stuck or lost? Sometimes the demands of life are too much to handle on your own. Recently diagnosed with a disability? I will work with you to accept and change what you can about your life. I have over 20 years of post-masters degree counseling experience, working in both the rehabilitation and counseling fields. Experienced in adjustment to disability counseling, grief therapy, life coaching, mental health counseling, cognitive behavioral therapy, and career counseling. I will work with you on your individual goals and devise a therapeutic plan."
Photo of Cathy Grieb, Counselor
Counselor, MA, NCC
Verified by Psychology Today
Verified
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Office is near:
Pittsburgh, Pennsylvania 15237
"**Currently Accepting New Clients.** My goal is to help you function at your optimal potential and live a life that is authentic, genuine, and aligns with your personal values. Our behavior and perception of ourselves is influenced by our individual history, relationships, and how we make sense of our lives. Difficult situations face all of us. Gaining awareness and understanding of our challenges is part of the dynamic process toward change that can occur in counseling. We can work together to help develop skills to help you cope and manage through life's challenges."
Mindfulness-Based (MBCT)
(878) 206-1120
Verified
Office is near:
Pittsburgh, Pennsylvania 15237
Phone/video options
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Mindfulness-Based (MBCT)
"**Currently Accepting New Clients.** My goal is to help you function at your optimal potential and live a life that is authentic, genuine, and aligns with your personal values. Our behavior and perception of ourselves is influenced by our individual history, relationships, and how we make sense of our lives. Difficult situations face all of us. Gaining awareness and understanding of our challenges is part of the dynamic process toward change that can occur in counseling. We can work together to help develop skills to help you cope and manage through life's challenges."
Photo of Dr Shelly W Hanlon, Clinical Social Work/Therapist
Clinical Social Work/Therapist, PsyD, LCSW
Verified by Psychology Today
Verified
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Pittsburgh, Pennsylvania 15217
"Hi, I'm Dr Shelly Hanlon. I'm a licensed and board certified clinician with over 30 years of experience. My approach to practicing psychotherapy is to first work collaboratively with you, on identifying and harnessing your innate strengths, and talents. Then together, we will work in a safe and comfortable setting to develop strategies and "life hacks," that will ensure therapeutic change and personal growth. By analyzing existing patterns, within the context of one's own life experience, we will develop a behavioral approach that will result in a greater sense of empowerment and the opportunity for life long success. "
Mindfulness-Based (MBCT)
(878) 444-2969
Verified
Pittsburgh, Pennsylvania 15217
Phone/video options
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Mindfulness-Based (MBCT)
"Hi, I'm Dr Shelly Hanlon. I'm a licensed and board certified clinician with over 30 years of experience. My approach to practicing psychotherapy is to first work collaboratively with you, on identifying and harnessing your innate strengths, and talents. Then together, we will work in a safe and comfortable setting to develop strategies and "life hacks," that will ensure therapeutic change and personal growth. By analyzing existing patterns, within the context of one's own life experience, we will develop a behavioral approach that will result in a greater sense of empowerment and the opportunity for life long success. "
Photo of Libreta Turner, Licensed Professional Counselor
Licensed Professional Counselor, MS, NCC, LPC
Verified by Psychology Today
Verified
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Office is near:
Pittsburgh, Pennsylvania 15228
"Working with children, adolescents, and adults with anxiety and OCD is where my primary focus and expertise lies. I provide evidence-based treatment with a focus on cognitive behavior therapy (CBT), incorporating elements of mindfulness and positive psychology. If you, your child, or someone you love suffers from excessive worries or struggles with habits that get in the way of living life to its fullest, I am here to help. I specialize in OCD, anxiety, Tourette's and tic disorders, body dysmorphic disorder, hair pulling and skin picking."
Mindfulness-Based (MBCT)
(412) 360-8621
Verified
Office is near:
Pittsburgh, Pennsylvania 15228
Phone/video options
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Mindfulness-Based (MBCT)
"Working with children, adolescents, and adults with anxiety and OCD is where my primary focus and expertise lies. I provide evidence-based treatment with a focus on cognitive behavior therapy (CBT), incorporating elements of mindfulness and positive psychology. If you, your child, or someone you love suffers from excessive worries or struggles with habits that get in the way of living life to its fullest, I am here to help. I specialize in OCD, anxiety, Tourette's and tic disorders, body dysmorphic disorder, hair pulling and skin picking."
Photo of NOCD-Therapists for OCD, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
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Office is near:
Pittsburgh, Pennsylvania 15122
"**WE'RE HERE TO SUPPORT DURING THE COVID-19 PANDEMIC, AND WE DO VIDEO-THERAPY SESSIONS**Imagine what life would be like if you weren't bothered by OCD. NOCD is here to help you regain peace of mind. NOCD is a digital health company that’s focused on treating people with Obsessive Compulsive Disorder. Inside the NOCD Mobile app, people can access one of NOCD’s licensed mental health therapists with specialty training in OCD. When their therapist isn’t available, NOCD members can access support communities and therapeutic tools - so that they are never alone. NOCD’s protocol has been proven to reduce OCD severity by 40% in 8 weeks."
Mindfulness-Based (MBCT)
(872) 210-5638
Verified
Office is near:
Pittsburgh, Pennsylvania 15122
Phone/video options
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Mindfulness-Based (MBCT)
"**WE'RE HERE TO SUPPORT DURING THE COVID-19 PANDEMIC, AND WE DO VIDEO-THERAPY SESSIONS**Imagine what life would be like if you weren't bothered by OCD. NOCD is here to help you regain peace of mind. NOCD is a digital health company that’s focused on treating people with Obsessive Compulsive Disorder. Inside the NOCD Mobile app, people can access one of NOCD’s licensed mental health therapists with specialty training in OCD. When their therapist isn’t available, NOCD members can access support communities and therapeutic tools - so that they are never alone. NOCD’s protocol has been proven to reduce OCD severity by 40% in 8 weeks."
Photo of Dawn Covington, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC, NCC
Verified by Psychology Today
Verified
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Pittsburgh, Pennsylvania 15217
"Hello, I am a licensed professional counselor. My experience is helping individuals and families overcome emotional, mental and spiritual challenges. I will help you identify unhealthy patterns that get in the way of you having a healthy and enjoyable life. We will learn and use positive coping skills and self-awareness skills to help you have satisfaction, fulfillment, growth and to experience new ways of being. My specialties include family problems, depression, mood and anxiety disorders, problems with self-esteem, relationship difficulties, grief and loss issues, trauma/sexual abuse, work issues, life transition issues, parenting, women's issues and anger management."
Mindfulness-Based (MBCT)
(412) 961-8349
Verified
Pittsburgh, Pennsylvania 15217
Phone/video options
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Mindfulness-Based (MBCT)
"Hello, I am a licensed professional counselor. My experience is helping individuals and families overcome emotional, mental and spiritual challenges. I will help you identify unhealthy patterns that get in the way of you having a healthy and enjoyable life. We will learn and use positive coping skills and self-awareness skills to help you have satisfaction, fulfillment, growth and to experience new ways of being. My specialties include family problems, depression, mood and anxiety disorders, problems with self-esteem, relationship difficulties, grief and loss issues, trauma/sexual abuse, work issues, life transition issues, parenting, women's issues and anger management."
Photo of Tiffany Hickman, Licensed Professional Counselor
Licensed Professional Counselor, MSCP, LPC
Verified by Psychology Today
Verified
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Pittsburgh, Pennsylvania 15232
"Whether you're a new mom, a full time student, a working professional, or all 3, you've probably struggled with juggling your many responsibilities. Have you ever wondered if you could get more done and still have energy to spend on yourself and loved ones? Maybe you could use some help managing stress or adjusting to a life transition. This is where I come in. My compassion focused approach centers on working together to ensure you're taking care of yourself while you navigate the challenges of our busy modern world. Call or email today and let's get started."
Mindfulness-Based (MBCT)
(412) 419-2294 x19
Verified
Pittsburgh, Pennsylvania 15232
Phone/video options
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Mindfulness-Based (MBCT)
"Whether you're a new mom, a full time student, a working professional, or all 3, you've probably struggled with juggling your many responsibilities. Have you ever wondered if you could get more done and still have energy to spend on yourself and loved ones? Maybe you could use some help managing stress or adjusting to a life transition. This is where I come in. My compassion focused approach centers on working together to ensure you're taking care of yourself while you navigate the challenges of our busy modern world. Call or email today and let's get started."
Photo of Gretchen Hannah Hoffer, Licensed Professional Counselor
Licensed Professional Counselor, MA, NCC, LPC
Verified by Psychology Today
Verified
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Pittsburgh, Pennsylvania 15220
"I view therapy not just as a way to address concerns or issues that one might have but as an opportunity to better understand yourself as a whole. When we take the time to explore how we act, think, and feel we are able to access new parts of ourselves and how we interact with others in our life. The process of therapy can be powerful and I can offer this opportunity for you to explore yourself and the things you want to change in your life in a setting that is supportive, non-judgemental, and welcoming."
Mindfulness-Based (MBCT)
(412) 339-1787 x4
Verified
Pittsburgh, Pennsylvania 15220
Phone/video options
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Mindfulness-Based (MBCT)
"I view therapy not just as a way to address concerns or issues that one might have but as an opportunity to better understand yourself as a whole. When we take the time to explore how we act, think, and feel we are able to access new parts of ourselves and how we interact with others in our life. The process of therapy can be powerful and I can offer this opportunity for you to explore yourself and the things you want to change in your life in a setting that is supportive, non-judgemental, and welcoming."
Photo of Samantha Goldberg, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Verified
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Office is near:
Pittsburgh, Pennsylvania 15229
"You feel so different from other people. Trauma has resurfaced and crept back into your life. You’re having trouble being your authentic self, or maybe you don’t even know what that is. You’ve tried everything, but continue to feel worse. Your drinking and substance use have increased in an attempt to just feel anything other than how you’re feeling right now. Your relationships are suffering—no one gets it. Your hobbies are no longer enjoyable. You have no idea why something as simple as going to the grocery store is Just. So. Hard. You are feeling overwhelmed and discontent, and you’re not sure why. That's where I come in."
Mindfulness-Based (MBCT)
(724) 777-1433
Verified
Office is near:
Pittsburgh, Pennsylvania 15229
Phone/video options
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Mindfulness-Based (MBCT)
"You feel so different from other people. Trauma has resurfaced and crept back into your life. You’re having trouble being your authentic self, or maybe you don’t even know what that is. You’ve tried everything, but continue to feel worse. Your drinking and substance use have increased in an attempt to just feel anything other than how you’re feeling right now. Your relationships are suffering—no one gets it. Your hobbies are no longer enjoyable. You have no idea why something as simple as going to the grocery store is Just. So. Hard. You are feeling overwhelmed and discontent, and you’re not sure why. That's where I come in."
Photo of Barbara L Sawatis, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today
Verified
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Pittsburgh, Pennsylvania 15222
"Have you heard the phrase "If you're going through Hell, keep going”? Sometimes in our darkest moments, we need cheerleaders. We need people who recognize that what we are going through seems unbearable and that the simple act of going forward takes courage. Therapy can be the vehicle to help us move forward. When treatment is non-judgmental, supportive and encouraging, you and your therapist can make an unstoppable team. I believe that people want to be "well," but we just don't know an effective way to achieve it. Together, we can work on identifying your personal path to wellness and improved confidence in your strengths."
Mindfulness-Based (MBCT)
(878) 205-0573
Verified
Pittsburgh, Pennsylvania 15222
Phone/video options
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Mindfulness-Based (MBCT)
"Have you heard the phrase "If you're going through Hell, keep going”? Sometimes in our darkest moments, we need cheerleaders. We need people who recognize that what we are going through seems unbearable and that the simple act of going forward takes courage. Therapy can be the vehicle to help us move forward. When treatment is non-judgmental, supportive and encouraging, you and your therapist can make an unstoppable team. I believe that people want to be "well," but we just don't know an effective way to achieve it. Together, we can work on identifying your personal path to wellness and improved confidence in your strengths."
Photo of Dr. Peter C. Zubritzky, Licensed Psychologist, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
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Office is near:
Pittsburgh, Pennsylvania 15260
"I am a licensed psychologist with decades of experience and extensive education/experience-not a professional counselor (LPC) with less education. My approach to therapy is goals-orientated approach and mindfulness using cognitive-behavioral therapy developing client empowerment. Counseling is for adults, age 18 and older and couples. I also provide testing for ACT 235 (Lethal Weapons certification) and ACT120 testing (the MMPI-2 exam and the Nelson-Denny Reading test) for applicants to Pennsylvania police academies, and testing for employment as police officers. I offer quick appointments and service."
Mindfulness-Based (MBCT)
(412) 397-7461
Verified
Office is near:
Pittsburgh, Pennsylvania 15260
Phone/video options
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Mindfulness-Based (MBCT)
"I am a licensed psychologist with decades of experience and extensive education/experience-not a professional counselor (LPC) with less education. My approach to therapy is goals-orientated approach and mindfulness using cognitive-behavioral therapy developing client empowerment. Counseling is for adults, age 18 and older and couples. I also provide testing for ACT 235 (Lethal Weapons certification) and ACT120 testing (the MMPI-2 exam and the Nelson-Denny Reading test) for applicants to Pennsylvania police academies, and testing for employment as police officers. I offer quick appointments and service."

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Mindfulness-Based (MBCT) Therapists
For clients in Pittsburgh with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Pittsburgh can help with issues like anxiety and depression in their role as Pittsburgh MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in Pittsburgh are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Pittsburgh you'll find that most therapists are trained in marriage counseling or couples counseling in Pittsburgh and couples therapy. And they welcome families for family counseling in Pittsburgh or family therapy in Pittsburgh.