Maria Christina LPC LLC
Licensed Professional Counselor, MS, NCC, LPC, CMHIMP, BC-TMH Verified
Verified
Pittsburgh, PA 15237
* * * * Board Cerfified Telemental Health Provider * * * * Life can be complicated and it is not always easy to ask for help. Entering into counseling is a wonderful investment in yourself. As an integrative, holistic therapist and coach I provide a safe, supportive environment for you to learn to appreciate and fully experience yourself, your life, and your relationships with others. A holistic approach allows us to work together to help you move forward and overcome feelings of being stuck, overwhelmed, or brain foggy. We can utilize cognitive, mindfulness, nutritional, and other approaches individually tailored to your needs.
Mindfulness-Based (MBCT)
(878) 444-2912
Verified
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Pittsburgh, PA 15237
Mindfulness-Based (MBCT)
* * * * Board Cerfified Telemental Health Provider * * * * Life can be complicated and it is not always easy to ask for help. Entering into counseling is a wonderful investment in yourself. As an integrative, holistic therapist and coach I provide a safe, supportive environment for you to learn to appreciate and fully experience yourself, your life, and your relationships with others. A holistic approach allows us to work together to help you move forward and overcome feelings of being stuck, overwhelmed, or brain foggy. We can utilize cognitive, mindfulness, nutritional, and other approaches individually tailored to your needs.
Debbie Wilkinson, LPC, MS, MDiv, MA - Therapist
Licensed Professional Counselor, LPC, MS, MDiv, MA Verified
Verified
Pittsburgh, PA 15222
Feeling sad, anxious, worried, more than just a couple of weeks? Experiencing racing thoughts, low energy, lack of enjoyment in life? Caught up in troubled relationships or wondering "what is the point of it all?" If you are feeling discouraged, irritable, overwhelmed, or need the opportunity to sort things out, therapeutic counseling may help. Nurture yourself by investing dedicated time to discover who you are, and how you want to be in the world.
Mindfulness-Based (MBCT)
(412) 453-5474
Verified
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Pittsburgh, PA 15222
Mindfulness-Based (MBCT)
Feeling sad, anxious, worried, more than just a couple of weeks? Experiencing racing thoughts, low energy, lack of enjoyment in life? Caught up in troubled relationships or wondering "what is the point of it all?" If you are feeling discouraged, irritable, overwhelmed, or need the opportunity to sort things out, therapeutic counseling may help. Nurture yourself by investing dedicated time to discover who you are, and how you want to be in the world.
Photo of Ellen M Redinbaugh, Psychologist
Ellen M Redinbaugh
Psychologist, PhD Verified
Verified
Pittsburgh, PA 15206
I specialize in Behavioral Medicine interventions that promote physical and psychological health by addressing the mind-body connection. Depression and anxiety do not simply exist in our heads, they reside in our bodies as well. I teach people how to heal themselves using techniques derived from cognitive behavioral therapy, mindfulness approaches, and positive psychology. Many of my clients have chronic health problems that include heart disease, cancer, neurological disorders, and autoimmune disease. Healing is possible, and we all have the inherent capacity to help ourselves feel better.
Mindfulness-Based (MBCT)
(412) 203-8425
Verified
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Pittsburgh, PA 15206
Mindfulness-Based (MBCT)
I specialize in Behavioral Medicine interventions that promote physical and psychological health by addressing the mind-body connection. Depression and anxiety do not simply exist in our heads, they reside in our bodies as well. I teach people how to heal themselves using techniques derived from cognitive behavioral therapy, mindfulness approaches, and positive psychology. Many of my clients have chronic health problems that include heart disease, cancer, neurological disorders, and autoimmune disease. Healing is possible, and we all have the inherent capacity to help ourselves feel better.
Sarah Lynn Gorzelsky
MSPC, CTP, CHP Verified
Verified
Pittsburgh, PA 15206
Effective therapy depends on a match between the client and therapist. Our first goal in therapy is to determine if the relationship is a good fit. Pay attention to your comfort level, and your sense of trust, security, and safety as we co-create it in session. What else is happening? How am I affecting you; and, how are you affecting me? When you work with me, everything that comes up is important. You may know what issues you want to work on; you may not. Perhaps you have a gut feeling that it's time to reach out for help. Maybe there are things you haven't told anyone, and would like to.
Mindfulness-Based (MBCT)
(412) 285-1980
Verified
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Pittsburgh, PA 15206
Mindfulness-Based (MBCT)
Effective therapy depends on a match between the client and therapist. Our first goal in therapy is to determine if the relationship is a good fit. Pay attention to your comfort level, and your sense of trust, security, and safety as we co-create it in session. What else is happening? How am I affecting you; and, how are you affecting me? When you work with me, everything that comes up is important. You may know what issues you want to work on; you may not. Perhaps you have a gut feeling that it's time to reach out for help. Maybe there are things you haven't told anyone, and would like to.
Photo of Ashley Mudrinich, Licensed Professional Counselor
Ashley Mudrinich
Licensed Professional Counselor, MS, LPC Verified
Verified
Pittsburgh, PA 15206
Congratulations on taking the first step towards improving your mental health. It is often not easy navigating the stages of finding a therapist, and I applaud you for finding the strength to make the leap. I am here to make that leap as comfortable as possible, in a way that is most suitable to your needs. I am a person-centered, strength-based, and humanistic therapist. I look to help solidify what is good in a person and identify what can be modified in order to make someone feel more whole. My approach is warm, non-judgmental and genuine.
Mindfulness-Based (MBCT)
(844) 718-0339
Verified
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Pittsburgh, PA 15206
Mindfulness-Based (MBCT)
Congratulations on taking the first step towards improving your mental health. It is often not easy navigating the stages of finding a therapist, and I applaud you for finding the strength to make the leap. I am here to make that leap as comfortable as possible, in a way that is most suitable to your needs. I am a person-centered, strength-based, and humanistic therapist. I look to help solidify what is good in a person and identify what can be modified in order to make someone feel more whole. My approach is warm, non-judgmental and genuine.
Photo of Tory Butterworth, Licensed Professional Counselor
Tory Butterworth
Licensed Professional Counselor, PhD, LPC Verified
Verified
Pittsburgh, PA 15218
I specialize in working with women who eat their feelings. I have developed the STOP Eating Your Feelings approach, which differentiates four different patterns of emotional overeating. Distinguishing these four types helps compulsive eaters to identify the reasons why they binge and to target the particular patterns they need to change in order to move beyond compulsive overeating. I also work with clients with anxiety, depression, workplace stress, those healing from grief or trauma or trying to sort out the effects of growing up in a dysfunctional family.
Mindfulness-Based (MBCT)
(412) 545-6451
Verified
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Pittsburgh, PA 15218
Mindfulness-Based (MBCT)
I specialize in working with women who eat their feelings. I have developed the STOP Eating Your Feelings approach, which differentiates four different patterns of emotional overeating. Distinguishing these four types helps compulsive eaters to identify the reasons why they binge and to target the particular patterns they need to change in order to move beyond compulsive overeating. I also work with clients with anxiety, depression, workplace stress, those healing from grief or trauma or trying to sort out the effects of growing up in a dysfunctional family.
Photo of Stacie Sebastian: Virtual Counselor, Licensed Professional Counselor
Stacie Sebastian: Virtual Counselor
Licensed Professional Counselor, LPC, MA, BC-TMH Verified
Verified
Pittsburgh, PA 15213
*Now treating individuals in Pennsylvania and Florida. I have been counseling individuals and families for over 20 years. Counseling helps clients find the strength within themselves, and the needed support from those around them, to address the difficulties in their current lives in new and more effective ways. A therapeutic environment enables clients to develop a new way of understanding their life experiences that promotes higher self-esteem, healthier relationships, and greater effectiveness in all areas of life. Call today to start learning effective skills you may need to overcome life's challenges.
Mindfulness-Based (MBCT)
(412) 336-8714
Verified
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Pittsburgh, PA 15213
Mindfulness-Based (MBCT)
*Now treating individuals in Pennsylvania and Florida. I have been counseling individuals and families for over 20 years. Counseling helps clients find the strength within themselves, and the needed support from those around them, to address the difficulties in their current lives in new and more effective ways. A therapeutic environment enables clients to develop a new way of understanding their life experiences that promotes higher self-esteem, healthier relationships, and greater effectiveness in all areas of life. Call today to start learning effective skills you may need to overcome life's challenges.
Photo of Paul Dang, Licensed Professional Counselor
Paul Dang
Licensed Professional Counselor, LPC, MSEd, NBCC, ACA Verified
Verified
Pittsburgh, PA 15201
People have a desire for peace of mind and solutions from their problems. Many feel helpless and have been held hostage by their own situation. Not all situations require you to be in therapy for years. I’m interested in cutting through the clutter, identifying the problem(s), have you look into the accountability mirror when needed, and putting real tools in your toolbox. In the end, I hope to help you develop a stronger mental & emotional muscle.
Mindfulness-Based (MBCT)
(878) 213-4713
Verified
View

Pittsburgh, PA 15201
Mindfulness-Based (MBCT)
People have a desire for peace of mind and solutions from their problems. Many feel helpless and have been held hostage by their own situation. Not all situations require you to be in therapy for years. I’m interested in cutting through the clutter, identifying the problem(s), have you look into the accountability mirror when needed, and putting real tools in your toolbox. In the end, I hope to help you develop a stronger mental & emotional muscle.
Photo of Jean Marie Horter, Licensed Professional Counselor
Jean Marie Horter
Licensed Professional Counselor, MA, LPC Verified
Verified
Pittsburgh, PA 15213
*not currently accepting new clients* Welcome!! Make yourself comfortable because the time you spend in the office belongs to YOU! If you want to kick off your shoes, go ahead! Lie on the couch? SURE! Many people think therapy is scary and they assume they will spend their time talking to someone who writes notes and repeats, "how do you feel about that?" Although, I cannot promise I will not say that, I can promise that we will have relaxed conversations with whatever you want to talk about being our focus. We will laugh, cry and, maybe even throw things.
Mindfulness-Based (MBCT)
(724) 315-3264
Verified
View

Pittsburgh, PA 15213
Mindfulness-Based (MBCT)
*not currently accepting new clients* Welcome!! Make yourself comfortable because the time you spend in the office belongs to YOU! If you want to kick off your shoes, go ahead! Lie on the couch? SURE! Many people think therapy is scary and they assume they will spend their time talking to someone who writes notes and repeats, "how do you feel about that?" Although, I cannot promise I will not say that, I can promise that we will have relaxed conversations with whatever you want to talk about being our focus. We will laugh, cry and, maybe even throw things.
Leigh Montgomery
Licensed Professional Counselor, MS, LPC, CAADC Verified
Verified
Pittsburgh, PA 15224
*Not currently accepting new clients* I am a Licensed Professional Counselor and a Certified Advanced Alcohol and Drug Counselor. I provide a warm, non judgmental environment for you to explore your thoughts, habits and behaviors that may be holding you back from achieving authentic happiness. I specialize in working with adults and families dealing with the effects of addiction. Substance abuse impacts all areas of your life and my goal is to help you get your life back on track, restore hope and work towards inner peace. You do not need to struggle through this on your own.
Mindfulness-Based (MBCT)
(878) 206-1965
Verified
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Pittsburgh, PA 15224
Mindfulness-Based (MBCT)
*Not currently accepting new clients* I am a Licensed Professional Counselor and a Certified Advanced Alcohol and Drug Counselor. I provide a warm, non judgmental environment for you to explore your thoughts, habits and behaviors that may be holding you back from achieving authentic happiness. I specialize in working with adults and families dealing with the effects of addiction. Substance abuse impacts all areas of your life and my goal is to help you get your life back on track, restore hope and work towards inner peace. You do not need to struggle through this on your own.
Photo of Nathaniel Rigby, Psychologist
Nathaniel Rigby
Psychologist, PhD Verified
Verified
Pittsburgh, PA 15227
I am a licensed clinical psychologist who specializes in treating emotional difficulties (e.g., depression, anxiety, anger), complicated grief, relationship issues, and problems with motivation. I provide high quality, meaningful psychotherapy informed by many years of education, training and experience. Your first impression is likely to be that I am patient, warm, and knowledgeable with a lighthearted sense of humor. As we get to know each other, you will find that I am devoted to helping you feel better and I am committed to being straightforward with you so you can be challenged and grow.
Mindfulness-Based (MBCT)
(412) 253-2588
Verified
View

Pittsburgh, PA 15227
Mindfulness-Based (MBCT)
I am a licensed clinical psychologist who specializes in treating emotional difficulties (e.g., depression, anxiety, anger), complicated grief, relationship issues, and problems with motivation. I provide high quality, meaningful psychotherapy informed by many years of education, training and experience. Your first impression is likely to be that I am patient, warm, and knowledgeable with a lighthearted sense of humor. As we get to know each other, you will find that I am devoted to helping you feel better and I am committed to being straightforward with you so you can be challenged and grow.
Photo of Mary C Ringgold,
Pittsburgh, PA 15206
My approach to Psychotherapy is warm, inviting, and strength based. I believe that each individual has a unique journey and story that needs to be told. My goal is to foster a safe and trusting therapeutic relationship that will allow for those individuals to tell their story in a safe and welcoming environment, without the fear or worry of being judged. I utilize Cognitive Behavioral Therapy, as well as Person Centered Therapy to incorporate an environment of humor and all around feeling of comfort, about the changes being made in one's life with each completed goal.
Mindfulness-Based (MBCT)
(878) 217-0628
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Pittsburgh, PA 15206
Mindfulness-Based (MBCT)
My approach to Psychotherapy is warm, inviting, and strength based. I believe that each individual has a unique journey and story that needs to be told. My goal is to foster a safe and trusting therapeutic relationship that will allow for those individuals to tell their story in a safe and welcoming environment, without the fear or worry of being judged. I utilize Cognitive Behavioral Therapy, as well as Person Centered Therapy to incorporate an environment of humor and all around feeling of comfort, about the changes being made in one's life with each completed goal.
Photo of Kerrie Boydman, Clinical Social Work/Therapist
Kerrie Boydman
Clinical Social Work/Therapist, LCSW Verified
Verified
Pittsburgh, PA 15237
**Currently unable to accept new clients at this time.** Have you felt distracted lately at work or at school, feeling this overwhelming sense of dissatisfaction? Do you find you're more distressed than usual over daily stressors, simple chores or minor arguments? And do you find yourself constantly thinking about all the things you want to change? You may know what behaviors you have that are causing you distress or you may lack insight into what it is that is getting in your way. Either way, when you know something has to change, but you don't know how to go about it, therapy may be the answer.
Mindfulness-Based (MBCT)
(412) 532-1142
Verified
View

Pittsburgh, PA 15237
Mindfulness-Based (MBCT)
**Currently unable to accept new clients at this time.** Have you felt distracted lately at work or at school, feeling this overwhelming sense of dissatisfaction? Do you find you're more distressed than usual over daily stressors, simple chores or minor arguments? And do you find yourself constantly thinking about all the things you want to change? You may know what behaviors you have that are causing you distress or you may lack insight into what it is that is getting in your way. Either way, when you know something has to change, but you don't know how to go about it, therapy may be the answer.
Photo of Deborah K Gilman, Psychologist
Deborah K Gilman
Psychologist, PhD Verified
Verified
Pittsburgh, PA 15238
The world we live in often places extraordinary demands on individuals and families. Psychotherapy can be a wonderful process through which you learn skills and strategies to increase coping and adjustment. Evidence based treatments are supplemented with other effective therapeutic approaches to help assist you in meeting you therapeutic goals. I work with individuals, couples and families on concerns that range from temporary upsets to challenges of a more complex nature. My goal is to help you THINK GOOD, FEEL GOOD!
Mindfulness-Based (MBCT)
(412) 455-6924
Verified
View

Pittsburgh, PA 15238
Mindfulness-Based (MBCT)
The world we live in often places extraordinary demands on individuals and families. Psychotherapy can be a wonderful process through which you learn skills and strategies to increase coping and adjustment. Evidence based treatments are supplemented with other effective therapeutic approaches to help assist you in meeting you therapeutic goals. I work with individuals, couples and families on concerns that range from temporary upsets to challenges of a more complex nature. My goal is to help you THINK GOOD, FEEL GOOD!
Photo of Vista Behavioral Health Associates, Psychologist
Vista Behavioral Health Associates
Psychologist Verified
Verified
Pittsburgh, PA 15213
Established in 1996, Vista Behavioral Health Associates is a multi-specialty mental health practice dedicated to helping adults, children, adolescents, couples and families. We offer a team approach for treatment with access to licensed, experienced professionals from multiple disciplines. We have 6 locations throughout Allegheny County. These include Oakland, Squirrel Hill, Wexford, South Hills, Pleasant Hills and Moon Township.
Mindfulness-Based (MBCT)
(412) 641-7016
Verified
View

Pittsburgh, PA 15213
Mindfulness-Based (MBCT)
Established in 1996, Vista Behavioral Health Associates is a multi-specialty mental health practice dedicated to helping adults, children, adolescents, couples and families. We offer a team approach for treatment with access to licensed, experienced professionals from multiple disciplines. We have 6 locations throughout Allegheny County. These include Oakland, Squirrel Hill, Wexford, South Hills, Pleasant Hills and Moon Township.
Photo of Jessica Marcrum, Clinical Social Work/Therapist
Jessica Marcrum
Clinical Social Work/Therapist, LSW Verified
Verified
Pittsburgh, PA 15201
A lot of clients approach therapy because someone is making them feel they have to come, or they legally have to attend. Generally, clients get out of therapy what they put into it. Any client who is willing to attend treatment and engage with the work sees success.
Mindfulness-Based (MBCT)
(412) 214-8592
Verified
View

Pittsburgh, PA 15201
Mindfulness-Based (MBCT)
A lot of clients approach therapy because someone is making them feel they have to come, or they legally have to attend. Generally, clients get out of therapy what they put into it. Any client who is willing to attend treatment and engage with the work sees success.
Photo of Brenda Cappy Gruhn, Licensed Professional Counselor
Brenda Cappy Gruhn
Licensed Professional Counselor, ABD, LPC, NCC Verified
Verified
Pittsburgh, PA 15236
CURRENTLY ACCEPTING NEW CLIENTS! We all struggle at various stages of our lives, and sometimes we need outside support to help get us through the tough times. My first step in my approach to counseling is to provide my clients with a safe, supportive and non-judgmental therapeutic setting. I find that when my clients feel safe and can be open to sharing during the therapy process, they find the most success. The therapist/client alliance is an integral part of the therapeutic process-- we will work together to help you set your therapy goals and become the person you wish to be!
Mindfulness-Based (MBCT)
(412) 207-3526
Verified
View

Pittsburgh, PA 15236
Mindfulness-Based (MBCT)
CURRENTLY ACCEPTING NEW CLIENTS! We all struggle at various stages of our lives, and sometimes we need outside support to help get us through the tough times. My first step in my approach to counseling is to provide my clients with a safe, supportive and non-judgmental therapeutic setting. I find that when my clients feel safe and can be open to sharing during the therapy process, they find the most success. The therapist/client alliance is an integral part of the therapeutic process-- we will work together to help you set your therapy goals and become the person you wish to be!
Photo of Rocco Vallecorsa, Licensed Professional Counselor
Rocco Vallecorsa
Licensed Professional Counselor, MSEd, LPC, BC-TMH Verified
Verified
Pittsburgh, PA 15237
"Keep your thoughts positive because your thoughts become your words. Keep your words positive because your words become your behavior. Keep your behavior positive because your behavior becomes your habit. Keep your habits positive because your habit becomes your values. Keep your values positive because your values become your destiny." - Mahatma Gandhi Our thoughts and feelings are not determined by a situation, but by our perception and interpretation of the situation. By changing our thoughts, perceptions, and behaviors we can learn to respond in a positive way, maximizing our potential for a rich, full, and meaningful life.
Mindfulness-Based (MBCT)
(412) 389-7659
Verified
View

Pittsburgh, PA 15237
Mindfulness-Based (MBCT)
"Keep your thoughts positive because your thoughts become your words. Keep your words positive because your words become your behavior. Keep your behavior positive because your behavior becomes your habit. Keep your habits positive because your habit becomes your values. Keep your values positive because your values become your destiny." - Mahatma Gandhi Our thoughts and feelings are not determined by a situation, but by our perception and interpretation of the situation. By changing our thoughts, perceptions, and behaviors we can learn to respond in a positive way, maximizing our potential for a rich, full, and meaningful life.
Photo of Kati Lefeber, Licensed Professional Counselor
Kati Lefeber
Licensed Professional Counselor, LPC Verified
Verified
Pittsburgh, PA 15241
If you are finding life to be more stressful these days, you are not alone. The challenges associated with social distancing and quarantine are unlike anything we have seen in our lifetime. Telehealth sessions are being offered on evenings and weekends to accommodate your needs. I hope to help you in building coping skills and to challenge difficult thoughts and patterns you may find yourself experiencing. My objectives are to individualize your care, help you to develop and work towards your long-term goals, and also process through the general difficulties that every day life presents.
Mindfulness-Based (MBCT)
(878) 219-2535
Verified
View

Pittsburgh, PA 15241
Mindfulness-Based (MBCT)
If you are finding life to be more stressful these days, you are not alone. The challenges associated with social distancing and quarantine are unlike anything we have seen in our lifetime. Telehealth sessions are being offered on evenings and weekends to accommodate your needs. I hope to help you in building coping skills and to challenge difficult thoughts and patterns you may find yourself experiencing. My objectives are to individualize your care, help you to develop and work towards your long-term goals, and also process through the general difficulties that every day life presents.
Photo of Almond Blossoms of Hope, LLC, Licensed Professional Counselor
Almond Blossoms of Hope, LLC
Licensed Professional Counselor, PhD, ATR-BC, LPC Verified
Verified
Pittsburgh, PA 15237
Seeking support and finding the right counselor can be an overwhelming process. My mission and vision of counseling and art therapy can help make that process easier. I provide a comfortable space to explore your personal and relational goals. My philosophy includes living every day for the positive moments one desires and promoting a form of self-expression that emphasizes building stronger, personal relationships. Through a collaborative counseling and therapeutic journey, my approach utilizes a variety of client-centered techniques, contemplative practices of mindfulness, meditation, and self-awareness. I offer art therapy, creative arts therapies, and more traditional counseling services.
Mindfulness-Based (MBCT)
(412) 693-6071
Verified
View

Pittsburgh, PA 15237
Mindfulness-Based (MBCT)
Seeking support and finding the right counselor can be an overwhelming process. My mission and vision of counseling and art therapy can help make that process easier. I provide a comfortable space to explore your personal and relational goals. My philosophy includes living every day for the positive moments one desires and promoting a form of self-expression that emphasizes building stronger, personal relationships. Through a collaborative counseling and therapeutic journey, my approach utilizes a variety of client-centered techniques, contemplative practices of mindfulness, meditation, and self-awareness. I offer art therapy, creative arts therapies, and more traditional counseling services.

See more therapy options for Pittsburgh

Mindfulness-Based (MBCT) Therapists
For clients in Pittsburgh with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Pittsburgh can help with issues like anxiety and depression in their role as Pittsburgh MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in Pittsburgh are able to work with a wide range of issues and communities, including the BIPOC community in Pittsburgh. They offer in person sessions as well as Teletherapy in Pittsburgh

For example, if you're seeking a marriage counselor in Pittsburgh you'll find that most therapists are trained in marriage counseling or couples counseling in Pittsburgh and couples therapy. And they welcome families for family counseling in Pittsburgh or family therapy in Pittsburgh.