Therapists in Philadelphia, PA
Anemone Schlotterbeck
Clinical Social Work/Therapist, LCSW
Verified Verified
6 Endorsed
Philadelphia, PA 19104 (Online Only)
I come from queer and liberation therapy perspectives to utilize Gestalt relational and somatic therapy, as well as psychodynamic, mindfulness, and EMDR therapies.
I work most often with people who have been pushed to the margins, including trans, non-binary and queer people, autistic and other neurodivergent people, and people who have survived traumatic events and relationships. I enjoy working with organizers, activists, and artists. I tend to be a good fit for clients experiencing shame, despair, isolation and existential dread. As a trans woman myself, I have experienced both the harms of misguided psychotherapy and the healing that can come from a co-created and trusting therapeutic relationship.
I come from queer and liberation therapy perspectives to utilize Gestalt relational and somatic therapy, as well as psychodynamic, mindfulness, and EMDR therapies.
I work most often with people who have been pushed to the margins, including trans, non-binary and queer people, autistic and other neurodivergent people, and people who have survived traumatic events and relationships. I enjoy working with organizers, activists, and artists. I tend to be a good fit for clients experiencing shame, despair, isolation and existential dread. As a trans woman myself, I have experienced both the harms of misguided psychotherapy and the healing that can come from a co-created and trusting therapeutic relationship.
Brian Taylor
Pre-Licensed Professional, MEd, NCC
Verified Verified
Philadelphia, PA 19103
Through mindfulness & introspection we address present hardship, investigating how it connects with past experience & reinforced by social context.
Striving in the United States as a working-class Queer, I am driven toward the cessation of suffering through self-advocacy, social justice, and collective action. I have spent years working in community-health engaged in service of the marginalized, specifically LGBTQ and BIPOC communities, working-class individuals, people living with HIV, disability, substance abuse, and the intersections therein.
Through mindfulness & introspection we address present hardship, investigating how it connects with past experience & reinforced by social context.
Striving in the United States as a working-class Queer, I am driven toward the cessation of suffering through self-advocacy, social justice, and collective action. I have spent years working in community-health engaged in service of the marginalized, specifically LGBTQ and BIPOC communities, working-class individuals, people living with HIV, disability, substance abuse, and the intersections therein.
Alex Kapnek
Licensed Professional Counselor, LPC, EMDR, NCC
Verified Verified
2 Endorsed
Philadelphia, PA 19103 (Online Only)
I am a certified yoga instructor and I often incorporate somatic techniques such as mindfulness, meditation, and yoga into my practice.
I have a passion for working with those exploring gender and sexual identity, trauma, substance use, recovery, and those in the LGBTQ+ community. The therapy I provide is tailored to your individual needs and can help you facilitate personal growth and development. Therapy is most effective when you feel safe and respected. I would be honored to provide that space for you. I view my work with you as a collaborative process. I want to learn more about you and understand the problems you are facing from your perspective. I can provide letters for gender confirmation surgery.
I am a certified yoga instructor and I often incorporate somatic techniques such as mindfulness, meditation, and yoga into my practice.
I have a passion for working with those exploring gender and sexual identity, trauma, substance use, recovery, and those in the LGBTQ+ community. The therapy I provide is tailored to your individual needs and can help you facilitate personal growth and development. Therapy is most effective when you feel safe and respected. I would be honored to provide that space for you. I view my work with you as a collaborative process. I want to learn more about you and understand the problems you are facing from your perspective. I can provide letters for gender confirmation surgery.
John Moletress
Counselor, MA, MFA, LAC
Verified Verified
3 Endorsed
Philadelphia, PA 19146
I utilize mindfulness, evidence-based strategies, and collaborative styles through a direct and grounded approach to therapy.
Are you experiencing anxiety, depression, feeling overwhelmed or lost? Maybe you feel unfulfilled in your relationships, career, or other key areas of your life. If you are ready to explore these parts of yourself and interrupt patterns that are no longer serving you, I can help with that. Psychotherapy is a collaborative process which allows us to look at the areas that are causing distress, and identify ways to adjust your thoughts and behaviors to create positive change. I provide therapy in a safe, nonjudgmental environment where you can feel comfortable expressing yourself openly and authentically.
I utilize mindfulness, evidence-based strategies, and collaborative styles through a direct and grounded approach to therapy.
Are you experiencing anxiety, depression, feeling overwhelmed or lost? Maybe you feel unfulfilled in your relationships, career, or other key areas of your life. If you are ready to explore these parts of yourself and interrupt patterns that are no longer serving you, I can help with that. Psychotherapy is a collaborative process which allows us to look at the areas that are causing distress, and identify ways to adjust your thoughts and behaviors to create positive change. I provide therapy in a safe, nonjudgmental environment where you can feel comfortable expressing yourself openly and authentically.
Shira Collings
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Philadelphia, PA 19104
I regularly incorporate mindfulness, self-compassion, expressive arts, philosophy and pop culture, and self-advocacy skills into my approach.
Hi! My name is Shira Collings (she/they). I am a feminist, neurodiversity affirming, LGBTQ+ affirming, fat affirming, and disability justice aligned therapist. I am passionate about supporting people in living a life that is aligned with their true values, and healing from both external and internalized oppression that may be impacting their well-being. I strive to create a space in which clients can express their full, authentic selves and share their stories without shame or judgment.
I regularly incorporate mindfulness, self-compassion, expressive arts, philosophy and pop culture, and self-advocacy skills into my approach.
Hi! My name is Shira Collings (she/they). I am a feminist, neurodiversity affirming, LGBTQ+ affirming, fat affirming, and disability justice aligned therapist. I am passionate about supporting people in living a life that is aligned with their true values, and healing from both external and internalized oppression that may be impacting their well-being. I strive to create a space in which clients can express their full, authentic selves and share their stories without shame or judgment.
Charles Warren
Pre-Licensed Professional, MS, NCC
Verified Verified
1 Endorsed
Philadelphia, PA 19146 (Online Only)
I use a trauma informed lens and a non-judgmental framework in therapy that can include mindfulness, internal family systems (IFS), compassion focused, and feminist based theories focused on empowerment.
Currently accepting new clients! As a queer, trans, non-binary human I will offer my lived experience and clinical expertise where appropriate to provide a safe and affirming space. Not only for queer people, but anyone who has ever felt alone or ‘other’. I became a therapist because I know how hard it was for me to find a queer-competent and affirming mental healthcare provider when I needed it the most. I specialize working with people who struggle with complicated thoughts and feelings surrounding sexual health & wellness, intimacy, desire, sexuality, gender identity, trauma, and non-monogamous relationships.
I use a trauma informed lens and a non-judgmental framework in therapy that can include mindfulness, internal family systems (IFS), compassion focused, and feminist based theories focused on empowerment.
Currently accepting new clients! As a queer, trans, non-binary human I will offer my lived experience and clinical expertise where appropriate to provide a safe and affirming space. Not only for queer people, but anyone who has ever felt alone or ‘other’. I became a therapist because I know how hard it was for me to find a queer-competent and affirming mental healthcare provider when I needed it the most. I specialize working with people who struggle with complicated thoughts and feelings surrounding sexual health & wellness, intimacy, desire, sexuality, gender identity, trauma, and non-monogamous relationships.
Sarah Amelia Edmiston
Pre-Licensed Professional, PsyD
Verified Verified
Philadelphia, PA 19019
I utilize Interpersonal Process, Internal Family Systems, Dialectical-Behavioral, mindfulness, and somatic approaches to psychotherapy.
As your therapist, I will help you cultivate self-compassion, curiosity, and courage to confront your life challenges. My work with each client is individualized and collaborative depending on a multitude of client factors. My approach is warm, well-rounded, and authentic. I will ensure that your therapeutic outcomes are meaningful and sustainable. You will feel seen, heard, and supported in every step of our work. I use an integrated trauma-informed, feminist, humanistic, psychoanalytic, relational, and existential approach to therapy that fosters openness and curiosity.
I utilize Interpersonal Process, Internal Family Systems, Dialectical-Behavioral, mindfulness, and somatic approaches to psychotherapy.
As your therapist, I will help you cultivate self-compassion, curiosity, and courage to confront your life challenges. My work with each client is individualized and collaborative depending on a multitude of client factors. My approach is warm, well-rounded, and authentic. I will ensure that your therapeutic outcomes are meaningful and sustainable. You will feel seen, heard, and supported in every step of our work. I use an integrated trauma-informed, feminist, humanistic, psychoanalytic, relational, and existential approach to therapy that fosters openness and curiosity.
Jae (Jennifer) Swanson
Licensed Professional Counselor, MMT, MT-BC, LPC
Verified Verified
Philadelphia, PA 19143 (Online Only)
I am a psychotherapist and music therapist. I enjoy working with kids, teens, and adults of all ages. I approach therapy from an anti-oppressive and systems perspective, meaning that my primary lens seeks to understand systemic barriers and discriminatory cultural contexts that impact the well-being of those I work with. I am well positioned to work with folks who are LGBTQIA+ and/or inhabit non-traditional family/relationship structures. I have many years of experience working with folks who are grieving, chronically/terminally ill, autistic, depressed, anxious, and folks who have experienced trauma.
I am a psychotherapist and music therapist. I enjoy working with kids, teens, and adults of all ages. I approach therapy from an anti-oppressive and systems perspective, meaning that my primary lens seeks to understand systemic barriers and discriminatory cultural contexts that impact the well-being of those I work with. I am well positioned to work with folks who are LGBTQIA+ and/or inhabit non-traditional family/relationship structures. I have many years of experience working with folks who are grieving, chronically/terminally ill, autistic, depressed, anxious, and folks who have experienced trauma.
SW@L LLC
Clinical Social Work/Therapist, MA, MSS, LSW
Verified Verified
Philadelphia, PA 19139
We move through institutions of power our entire lives. First, family, then we form friends at school, fall in love in college, maybe grow close to others in religious communities. Along the way, we encounter experiences that enable us to become more of our authentic selves. Sometimes, these experiences are less than ideal, other times, these experiences are more traumatizing than we originally thought. Depression, anxiety, insomnia, are a few things that manifest and these are the PTSD-related symptoms that I specialize in.
We move through institutions of power our entire lives. First, family, then we form friends at school, fall in love in college, maybe grow close to others in religious communities. Along the way, we encounter experiences that enable us to become more of our authentic selves. Sometimes, these experiences are less than ideal, other times, these experiences are more traumatizing than we originally thought. Depression, anxiety, insomnia, are a few things that manifest and these are the PTSD-related symptoms that I specialize in.
Ken Lopez
Clinical Social Work/Therapist, LSW, LMSW, CCTP
Verified Verified
Philadelphia, PA 19102
You deserve to have every part of yourself be valued, honored, and felt in a way that acknowledges the complexities of life that centers YOUR truth and authenticity. As a first-generation, Queer, Non-Binary, Black and spiritual being, I see the healing space as a transformative space where folx can step in and tap in to those parts of yourself that can really help to facilitate the connection between mind, body, and heart.
You deserve to have every part of yourself be valued, honored, and felt in a way that acknowledges the complexities of life that centers YOUR truth and authenticity. As a first-generation, Queer, Non-Binary, Black and spiritual being, I see the healing space as a transformative space where folx can step in and tap in to those parts of yourself that can really help to facilitate the connection between mind, body, and heart.
Moorestown Therapy Collective
Clinical Social Work/Therapist, LCSW, LPC
Verified Verified
3 Endorsed
Philadelphia, PA 19103
Now accepting new clients in Pennsylvania! Finding a therapist can be a difficult task. At the Moorestown Therapy Collective we are here to make that task a little easier. Our therapists have your success as their top priority. We offer individual, family, and relationship therapy. We work with each client individually to determine their goals and to find the approach that best suits your needs. We do not believe in a “one-size-fits-all” approach.
Now accepting new clients in Pennsylvania! Finding a therapist can be a difficult task. At the Moorestown Therapy Collective we are here to make that task a little easier. Our therapists have your success as their top priority. We offer individual, family, and relationship therapy. We work with each client individually to determine their goals and to find the approach that best suits your needs. We do not believe in a “one-size-fits-all” approach.
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Elizabeth Byrne
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
1 Endorsed
Philadelphia, PA 19107
True lasting healing requires safety & trust in relationships. I am a collaborative therapist providing warmth, caring & guidance as you work to reach your goals. My clients describe me as an invested therapist who remembers the smallest details & plays an active role in helping facilitate the change you want to make. I specialize in life transitions and the self talk/beliefs & communication skills that affect positive change. I’m most passionate about helping you live as your true self, beginning/ending relationships, regaining connection with & prioritizing oneself, and helping people navigate changes in their health & well-being.
True lasting healing requires safety & trust in relationships. I am a collaborative therapist providing warmth, caring & guidance as you work to reach your goals. My clients describe me as an invested therapist who remembers the smallest details & plays an active role in helping facilitate the change you want to make. I specialize in life transitions and the self talk/beliefs & communication skills that affect positive change. I’m most passionate about helping you live as your true self, beginning/ending relationships, regaining connection with & prioritizing oneself, and helping people navigate changes in their health & well-being.
Joseph Maron
Pre-Licensed Professional, MS
Verified Verified
1 Endorsed
Philadelphia, PA 19104
Are you struggling with accepting parts of yourself that you don't understand? Are you looking for ways to communicate the complex "you" to your family, friends, and loved ones? Are you struggling to identify and communicate your needs? As a neurodivergent and non-binary therapist, I'm here to help you navigate a world not designed for us. Let's explore your past so you can better understand your present.
Are you struggling with accepting parts of yourself that you don't understand? Are you looking for ways to communicate the complex "you" to your family, friends, and loved ones? Are you struggling to identify and communicate your needs? As a neurodivergent and non-binary therapist, I'm here to help you navigate a world not designed for us. Let's explore your past so you can better understand your present.
Ryan O'Laughlin
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
3 Endorsed
Philadelphia, PA 19145
I help those who are feeling stuck, trapped, confused & need help making sense of everything that is going on so that they can put it into words and grow. My therapy is a safe space for those who need support. My practice is trauma informed and non judgemental. My practice is also anti racist, sex positive, LGBTQIA+ competent, and gender affirming. I work with artists, college students, mothers, sex workers, nuerodivergent idividuals, queer and trans community, & people who struggle with anxiety & trauma. I also offer gender affirming surgery letters.
I help those who are feeling stuck, trapped, confused & need help making sense of everything that is going on so that they can put it into words and grow. My therapy is a safe space for those who need support. My practice is trauma informed and non judgemental. My practice is also anti racist, sex positive, LGBTQIA+ competent, and gender affirming. I work with artists, college students, mothers, sex workers, nuerodivergent idividuals, queer and trans community, & people who struggle with anxiety & trauma. I also offer gender affirming surgery letters.
Rebecca (Rowan) Levy
Licensed Professional Counselor, MA, NCC, PC01569
Verified Verified
1 Endorsed
Philadelphia, PA 19110 (Online Only)
You want something different, but it’s hard to motivate and place what that really is. You are sensitive, creative, queer, thoughtful, and full of so many thoughts. You likely have a habit of overextending yourself in the hopes of finding where you feel you belong. You see patterns in your relationships that you want to examine and change, and some part of you knows that you deserve a more satisfying life. Therapy is a non-judgmental space in which you can overcome familiar patterns by being witnessed and heard, and acquire tools to improve your relationship with yourself and others.
You want something different, but it’s hard to motivate and place what that really is. You are sensitive, creative, queer, thoughtful, and full of so many thoughts. You likely have a habit of overextending yourself in the hopes of finding where you feel you belong. You see patterns in your relationships that you want to examine and change, and some part of you knows that you deserve a more satisfying life. Therapy is a non-judgmental space in which you can overcome familiar patterns by being witnessed and heard, and acquire tools to improve your relationship with yourself and others.
Sara Yassky
Clinical Social Work/Therapist, LCSW, SEP
Verified Verified
1 Endorsed
Philadelphia, PA 19102
Welcome. I believe therapy is an avenue of exploration that holds potential for individual and collective growth. I offer an integrated, holistic approach as a somatic psychotherapist. As a healing centered therapist, I am committed to providing a space that values and honors the ways each of us have learned to survive while believing in each person’s right and ability to thrive. Whether you are interested in healing past wounds/trauma, working with your relationship to self and others, managing depression or anxiety, or increasing your capacity for aliveness, I will support your goals with curiosity and compassion.
Welcome. I believe therapy is an avenue of exploration that holds potential for individual and collective growth. I offer an integrated, holistic approach as a somatic psychotherapist. As a healing centered therapist, I am committed to providing a space that values and honors the ways each of us have learned to survive while believing in each person’s right and ability to thrive. Whether you are interested in healing past wounds/trauma, working with your relationship to self and others, managing depression or anxiety, or increasing your capacity for aliveness, I will support your goals with curiosity and compassion.
Ginamarie Moure
Pre-Licensed Professional
Verified Verified
1 Endorsed
Philadelphia, PA 19102 (Online Only)
If you are looking for a new therapy experience that accepts who you are without judgment, I would be honored to work with you. I understand it is impossible to force people into boxes and label their life with stereotypical behaviors. We are all unique with our own combination of thoughts, feelings, and experiences. I strive to be a good listener and let you be in charge of our time together–you are the expert on your life. I will be your guide to help you uncover the driving forces in your life and explore whatever has caused or is causing you trauma.
If you are looking for a new therapy experience that accepts who you are without judgment, I would be honored to work with you. I understand it is impossible to force people into boxes and label their life with stereotypical behaviors. We are all unique with our own combination of thoughts, feelings, and experiences. I strive to be a good listener and let you be in charge of our time together–you are the expert on your life. I will be your guide to help you uncover the driving forces in your life and explore whatever has caused or is causing you trauma.
Kye Gilliam
MEd, LPC
Verified Verified
Philadelphia, PA 19104 (Online Only)
I am open to all clients regardless of their background and identity. Anyone struggling, experiencing emotional hardships, feeling stuck, dealing with mental health concerns, or addiction is welcome. My goal is to empower and support personal growth, and emotional development. We can explore and learn from experiences, feelings, and actions. Sometimes all we need is someone to listen and hear what we need to say, there is space for you and everything that you choose to bring. As a Queer Black therapist, I am invested in working with Black, Brown, LGBTQIA+, and Neurodivergent communities. I also speak Spanish.
I am open to all clients regardless of their background and identity. Anyone struggling, experiencing emotional hardships, feeling stuck, dealing with mental health concerns, or addiction is welcome. My goal is to empower and support personal growth, and emotional development. We can explore and learn from experiences, feelings, and actions. Sometimes all we need is someone to listen and hear what we need to say, there is space for you and everything that you choose to bring. As a Queer Black therapist, I am invested in working with Black, Brown, LGBTQIA+, and Neurodivergent communities. I also speak Spanish.
Mischa Patteson
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Philadelphia, PA 19102 (Online Only)
My first priority is for my clients to feel safe and heard, and I believe it is my job to create that space. As I’ve seen in my personal and professional life, therapy can save lives both figuratively and literally by developing acceptance, hope, and change. Some challenges I support clients through include relationship issues, communication, emotion and mood regulation, and trauma from childhood or adult abuse. My personal experiences allow me to better relate to and understand clients with whom I share similarities. My role is to walk alongside my clients, eliciting their self-knowledge, and offering tools along the way.
My first priority is for my clients to feel safe and heard, and I believe it is my job to create that space. As I’ve seen in my personal and professional life, therapy can save lives both figuratively and literally by developing acceptance, hope, and change. Some challenges I support clients through include relationship issues, communication, emotion and mood regulation, and trauma from childhood or adult abuse. My personal experiences allow me to better relate to and understand clients with whom I share similarities. My role is to walk alongside my clients, eliciting their self-knowledge, and offering tools along the way.
Phoenix Wood
Clinical Social Work/Therapist, LCSW, SEP
Verified Verified
4 Endorsed
Philadelphia, PA 19125
Choosing to work through one's past, relationships, or current challenges can be a tough and bold decision toward empowerment. I believe we all hold the insight and strength we need and that it may take time to figure how to access these tools. It is my goal to work alongside you in this process. I strive to create a safe and non-judgmental space to allow exploration, connection and creativity in therapy.
Choosing to work through one's past, relationships, or current challenges can be a tough and bold decision toward empowerment. I believe we all hold the insight and strength we need and that it may take time to figure how to access these tools. It is my goal to work alongside you in this process. I strive to create a safe and non-judgmental space to allow exploration, connection and creativity in therapy.
See more therapy options for Philadelphia
Nearby Mindfulness-Based (MBCT) Therapists Searches for Philadelphia
- Bala Cynwyd
- Cheltenham
- Darby
- Elkins Park
- Lansdowne
- Manayunk
- Merion Station
- Mid City East
- Narberth
- Penn Valley
- Upper Darby
- Wynnewood
Mindfulness-Based (MBCT) Therapists
How does mindfulness-based cognitive therapy work?
Mindfulness-based cognitive therapy originated in the work of John Kabat-Zinn of the University of Massachusetts Medical School. He developed mindfulness-based stress reduction, which is a technique found in yoga and meditation. MBCT is a combination of this type of stress reduction and cognitive behavioral therapy; it essentially quiets emotional distress through mindfulness, utilizing proper breathing and meditation. These techniques aim to bring the individual into the present moment when in a state of distress.
When do I know if I need treatment with mindfulness-based cognitive therapy?
If an individual’s mind is filled with emotional distress and general negativity, the person may feel trapped. A mindfulness-based cognitive therapist can help a person change their thinking patterns as well as their behavior through calm acceptance and compassion. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
What should I expect from mindfulness-based cognitive therapy?
This therapy often takes place in group sessions. A therapist will work with the group as well as with each individual. Meditation and breathing exercises are core practices that aim to invite inquiry and discovery into a person’s troubled mental state. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more realistic way. This therapy is supportive, accepting, and warm.
Is mindfulness-based cognitive therapy effective?
Mindfulness-based cognitive therapy is evidence-based and effective. One study found that people with major depressive disorder have benefitted from this type of therapy; the person accepts their distressed thoughts and also moves into healthier patterns of thinking. This therapy also aims to move an individual away from automatic negative responses. This type of therapy can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.