Totum Counseling and Consulting Services, LLC
Clinical Social Work/Therapist, LCSW Verified
King Of Prussia, PA 19406
Someone once told me “we are all swimming around in the same dirty water”. I found this to be encouraging. We are not alone! We have all been impacted by painful or traumatic experiences, thoughts, or emotions. Often we are unaware of how these experiences affect us, though we can sense that something isn't quite right. Through the use of trauma-informed care, mindfulness meditation, and cognitive-behavioral therapy, we will work together to increase your knowledge on the impact of trauma, learn and practice new coping strategies, and move toward healthy behavioral changes.
(484) 283-2314
Verified
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King Of Prussia, PA 19406
Someone once told me “we are all swimming around in the same dirty water”. I found this to be encouraging. We are not alone! We have all been impacted by painful or traumatic experiences, thoughts, or emotions. Often we are unaware of how these experiences affect us, though we can sense that something isn't quite right. Through the use of trauma-informed care, mindfulness meditation, and cognitive-behavioral therapy, we will work together to increase your knowledge on the impact of trauma, learn and practice new coping strategies, and move toward healthy behavioral changes.
Megan H Foss
MS Verified
King Of Prussia, PA 19406
Offers online therapy
I have complemented this with trauma-informed, mindfulness-based, and compassion oriented trainings which inform the way I approach therapy.
I channel my passion skillfully in an effort to collaborate with others of all ages, engaging strengths from their unique walks of life, as they try to manage such things as depression, anxiety, addiction, grief, trauma, as well as other life obstacles and transitions. I feel deeply honored to be able to do this work. I believe in collaborative and strengths-based approaches to enhancing community and nurturing connection. I believe that if we are breathing, there is hope.
(610) 421-0417
Verified
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King Of Prussia, PA 19406
Offers online therapy
I have complemented this with trauma-informed, mindfulness-based, and compassion oriented trainings which inform the way I approach therapy.
I channel my passion skillfully in an effort to collaborate with others of all ages, engaging strengths from their unique walks of life, as they try to manage such things as depression, anxiety, addiction, grief, trauma, as well as other life obstacles and transitions. I feel deeply honored to be able to do this work. I believe in collaborative and strengths-based approaches to enhancing community and nurturing connection. I believe that if we are breathing, there is hope.
Photo of Emily Reichner
Emily Reichner
LSW Verified
King Of Prussia, PA 19406
Offers online therapy
I utilize CBT, mindfulness, and trauma informed approaches to cultivate a holistic and natural therapeutic relationship.
I believe we are all doing the best we can with the tools we have. Therapy is a space designed to strengthen and develop new tools for navigating life that brings waves of joy, tragedy, and everything in between. I support clients experiencing stress, anxiety, depression, transitions, and relational issues. I help people who feel alone, burdened by life, and stuck. I work to provide clients with the space to breathe and process, and the right tools to feel equipped to grow and live freely the life they want.
(610) 795-9211
Verified
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King Of Prussia, PA 19406
Offers online therapy
I utilize CBT, mindfulness, and trauma informed approaches to cultivate a holistic and natural therapeutic relationship.
I believe we are all doing the best we can with the tools we have. Therapy is a space designed to strengthen and develop new tools for navigating life that brings waves of joy, tragedy, and everything in between. I support clients experiencing stress, anxiety, depression, transitions, and relational issues. I help people who feel alone, burdened by life, and stuck. I work to provide clients with the space to breathe and process, and the right tools to feel equipped to grow and live freely the life they want.
Photo of Tracy Sciulli, Licensed Professional Counselor
Tracy Sciulli
Licensed Professional Counselor, MS, MSOD, LPC Verified
King Of Prussia, PA 19406
Offers online therapy
I incorporate mindfulness and yoga influenced strategies (as a certified RYT-200 yoga teacher) to treat physical symptoms that often come with stress, anxiety, and depression.
I honor my client’s decision to start the therapeutic process by approaching our work as a commitment that requires both courage and compassion. My approach is rooted in a CBT clinical orientation - empirical supported to treat anxiety, stress, and depression - and combined with holistic strategies. My client’s say that this approach provides practical coping skills while considering them as a whole person. I am passionate about helping others rekindle their motivation, creativity, and assertiveness to improve their quality and enjoyment of life. I work with adolescents, individuals, and couples/co-parents seeking parent coaching.
(610) 580-2747
Verified
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King Of Prussia, PA 19406
Offers online therapy
I incorporate mindfulness and yoga influenced strategies (as a certified RYT-200 yoga teacher) to treat physical symptoms that often come with stress, anxiety, and depression.
I honor my client’s decision to start the therapeutic process by approaching our work as a commitment that requires both courage and compassion. My approach is rooted in a CBT clinical orientation - empirical supported to treat anxiety, stress, and depression - and combined with holistic strategies. My client’s say that this approach provides practical coping skills while considering them as a whole person. I am passionate about helping others rekindle their motivation, creativity, and assertiveness to improve their quality and enjoyment of life. I work with adolescents, individuals, and couples/co-parents seeking parent coaching.
Photo of Ami Sharma-Desai, Clinical Social Work/Therapist
Ami Sharma-Desai
Clinical Social Work/Therapist, LCSW Verified
King Of Prussia, PA 19406
Offers online therapy
I am also trained in mindfulness, cognitive behavioral therapy and Eye Movement Desensitization,Reprocessing (EMDR) which specifically targets decreasing symptoms of trauma, depression, anxiety, and stress.
As a therapist, I am deeply committed to understanding your needs, strengths, and life experiences which have shaped who you are today. I value fostering an environment in which trust can be founded upon creating a safe, warm, nonjudgmental and collaborative therapeutic relationship. Together, we will develop coping skills and strategies to help you feel empowered to effectively manage your life concerns. You can expect that I will regularly seek your feedback and input during our journey together as I strongly believe you are the expert in knowing yourself best.
(201) 690-1195
Verified
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King Of Prussia, PA 19406
Offers online therapy
I am also trained in mindfulness, cognitive behavioral therapy and Eye Movement Desensitization,Reprocessing (EMDR) which specifically targets decreasing symptoms of trauma, depression, anxiety, and stress.
As a therapist, I am deeply committed to understanding your needs, strengths, and life experiences which have shaped who you are today. I value fostering an environment in which trust can be founded upon creating a safe, warm, nonjudgmental and collaborative therapeutic relationship. Together, we will develop coping skills and strategies to help you feel empowered to effectively manage your life concerns. You can expect that I will regularly seek your feedback and input during our journey together as I strongly believe you are the expert in knowing yourself best.
Photo of Kanjana Hartshorne, Clinical Social Work/Therapist
Kanjana Hartshorne
Clinical Social Work/Therapist, LCSW, C-IAYT, CCFP, Reiki M Verified
Office is near:
King Of Prussia, PA 19406
Offers online therapy
Based your needs, I meaningfully integrate my knowledge in Mindfulness Meditation, Cognitive Behavioral Therapy (CBT), Reiki, Psychodynamic & Attachment Approaches, Yoga Therapy, and Neurobiology.
In a safe, comfortable and supportive atmosphere, I offer a holistic, highly individualized approach tailored to your needs in order to help you attain personal growth and awareness. Together we will work to create an experience where you feel empowered and on a positive path to mind, body, and spiritual wellness. Through collaboration, you will be able to reconcile and understand your past loss/traumas/relationships, overcome your challenges/patterns to live in the present, and make changes and grow into your true potential.
(215) 782-6682
Verified
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Office is near:
King Of Prussia, PA 19406
Offers online therapy
Based your needs, I meaningfully integrate my knowledge in Mindfulness Meditation, Cognitive Behavioral Therapy (CBT), Reiki, Psychodynamic & Attachment Approaches, Yoga Therapy, and Neurobiology.
In a safe, comfortable and supportive atmosphere, I offer a holistic, highly individualized approach tailored to your needs in order to help you attain personal growth and awareness. Together we will work to create an experience where you feel empowered and on a positive path to mind, body, and spiritual wellness. Through collaboration, you will be able to reconcile and understand your past loss/traumas/relationships, overcome your challenges/patterns to live in the present, and make changes and grow into your true potential.
Photo of Dr. John Bearoff, Psychologist | Hypnotherapist, Psychologist
Dr. John Bearoff, Psychologist | Hypnotherapist
Psychologist Verified
Office is near:
King Of Prussia, PA 19406
Offers online therapy
I've been a clinical psychologist for 34 years, giving clients the support and strategies they need to deal with anxiety, depression, negative self-esteem, stress management, organizational skills, motivation, trauma and tragedy, and grief and loss. I have had the best results by using COGNITIVE-BEHAVIORAL THERAPY (CBT), and Mindfulness Meditation. I also use HYPNOSIS if and when appropriate. I also offer Live, Online VIDEO COUNSELING, which is more convenient for many clients, and very helpful to clients for whom distance and transportation are obstacles to getting the help they want and need.
(610) 467-2116
Verified

Office is near:
King Of Prussia, PA 19406
Offers online therapy
I've been a clinical psychologist for 34 years, giving clients the support and strategies they need to deal with anxiety, depression, negative self-esteem, stress management, organizational skills, motivation, trauma and tragedy, and grief and loss. I have had the best results by using COGNITIVE-BEHAVIORAL THERAPY (CBT), and Mindfulness Meditation. I also use HYPNOSIS if and when appropriate. I also offer Live, Online VIDEO COUNSELING, which is more convenient for many clients, and very helpful to clients for whom distance and transportation are obstacles to getting the help they want and need.
Photo of Valerie Ann Huff, Clinical Social Work/Therapist
Valerie Ann Huff
Clinical Social Work/Therapist, MSS, LCSW Verified
Office is near:
King Of Prussia, PA 19406
Offers online therapy
I am certified in Gestalt Therapy, Perinatal Mood and Anxiety Disorders, and experienced with Play Therapy in a Family Therapy Context as well as Mindfulness Based Stress Reduction.
Hello, and if this is your first journey into pursuing psychotherapy, I congratulate you for seeking support for yourself! I come to this relationship with over 26 years as a Therapist and Clinical Social Worker with experience helping individuals of all ages and in many different settings. My approach is humanistic and person centered, so we would start with where you are and what you need. I use a variety of strategies to help you discover what it is that you need and how to get there. My style is rather directive so that we may get to the heart of the matter quickly. Change is a process and I honor your pace!
(844) 329-0926
Verified
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Office is near:
King Of Prussia, PA 19406
Offers online therapy
I am certified in Gestalt Therapy, Perinatal Mood and Anxiety Disorders, and experienced with Play Therapy in a Family Therapy Context as well as Mindfulness Based Stress Reduction.
Hello, and if this is your first journey into pursuing psychotherapy, I congratulate you for seeking support for yourself! I come to this relationship with over 26 years as a Therapist and Clinical Social Worker with experience helping individuals of all ages and in many different settings. My approach is humanistic and person centered, so we would start with where you are and what you need. I use a variety of strategies to help you discover what it is that you need and how to get there. My style is rather directive so that we may get to the heart of the matter quickly. Change is a process and I honor your pace!
Photo of Kendra M Prescott, Licensed Professional Counselor
Kendra M Prescott
Licensed Professional Counselor, MSEd, LPC Verified
Office is near:
King Of Prussia, PA 19406
Offers online therapy
Acceptance and Commitment Theory, mindfulness, equine-facilitated development, integrative nutrition, and plant and earth-based technology inform and guide my work as a therapist and coach.
I believe in every person's ability to learn, change, and grow. I can support your journey of exploration and discovery that can lead to life-changing insight. A greater understanding of oneself and how to navigate the ups and downs of life is within reach. Meaningful reflection can help find the clarity needed to successfully manage personal, or professional, difficulties. With knowledge, tools, and intention life can be transformed, a more authentic self can be realized, and life can be aligned with what's important and made more meaningful.
(610) 320-2069
Verified
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Office is near:
King Of Prussia, PA 19406
Offers online therapy
Acceptance and Commitment Theory, mindfulness, equine-facilitated development, integrative nutrition, and plant and earth-based technology inform and guide my work as a therapist and coach.
I believe in every person's ability to learn, change, and grow. I can support your journey of exploration and discovery that can lead to life-changing insight. A greater understanding of oneself and how to navigate the ups and downs of life is within reach. Meaningful reflection can help find the clarity needed to successfully manage personal, or professional, difficulties. With knowledge, tools, and intention life can be transformed, a more authentic self can be realized, and life can be aligned with what's important and made more meaningful.
Photo of Teresa Harrington,
Teresa Harrington
MA, LCSW Verified
Office is near:
King Of Prussia, PA 19406
Offers online therapy
I have a psychotherapeutic orientation, and am also trained in both cognitive-behavioral and mindfulness techniques. I work with the technique and orientation to fit the person--dealing with depression, anxiety, grief and loss. We all experience change and loss in our lives. Everyone copes in their own way and time. From the ending of a relationship, common life transitions (such as school, jobs, moving) to the death of a loved-one, change can sometimes be experienced as profound loss. And depression and/or anxiety can follow. I will help you go through a grieving process that will empower you. - Teresa Harrington, MSW, LSW
(267) 932-2155
Verified
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Office is near:
King Of Prussia, PA 19406
Offers online therapy
I have a psychotherapeutic orientation, and am also trained in both cognitive-behavioral and mindfulness techniques. I work with the technique and orientation to fit the person--dealing with depression, anxiety, grief and loss. We all experience change and loss in our lives. Everyone copes in their own way and time. From the ending of a relationship, common life transitions (such as school, jobs, moving) to the death of a loved-one, change can sometimes be experienced as profound loss. And depression and/or anxiety can follow. I will help you go through a grieving process that will empower you. - Teresa Harrington, MSW, LSW
Photo of Allison Gerstley, Licensed Professional Counselor
Allison Gerstley
Licensed Professional Counselor, MA, LPC Verified
Office is near:
King Of Prussia, PA 19406
Offers online therapy
I am an eclectic therapist utilizing techniques from Cognitive Behavioral Therapy, Motivational Interviewing, Mindfulness Based approaches, Positive Psychology, and Person-Centered approaches.
Self-exploration is the bravest journey one can take. Many individuals find it beneficial to seek outside support to gain an understanding of their own stories, and I hope to join you on your journey. I intend to create a safe space for my clients to explore their deep feelings, behaviors, and thought patterns. Together, we will work towards developing healthy coping skills, behaviors, and thought patterns to enhance your ability to cope with daily life while improving self-esteem and overall satisfaction in life.
(484) 989-9216
Verified
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Office is near:
King Of Prussia, PA 19406
Offers online therapy
I am an eclectic therapist utilizing techniques from Cognitive Behavioral Therapy, Motivational Interviewing, Mindfulness Based approaches, Positive Psychology, and Person-Centered approaches.
Self-exploration is the bravest journey one can take. Many individuals find it beneficial to seek outside support to gain an understanding of their own stories, and I hope to join you on your journey. I intend to create a safe space for my clients to explore their deep feelings, behaviors, and thought patterns. Together, we will work towards developing healthy coping skills, behaviors, and thought patterns to enhance your ability to cope with daily life while improving self-esteem and overall satisfaction in life.
Photo of Cognitive Behavioral Counseling LLC, Psychologist
Cognitive Behavioral Counseling LLC
Psychologist, PsyD Verified
Office is near:
King Of Prussia, PA 19406
Utilizing CBT, mindfulness and acceptance-based treatments, we aim to teach practical "in-the-moment" skills to help promote self-empowerment and self-compassion.
Are you tired of struggling with anxiety or depression? Have your best attempts at feeling better failed in the long-run? Change is necessary, but it is hard to improve unhealthy behavior patterns alone. Isolating, substance use, sleeping, shopping, gambling and eating no longer help escape the pain. At Cognitive Behavioral Counseling we use cutting edge treatments to end your suffering and get you back into your life.
(610) 839-8938
Verified
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Office is near:
King Of Prussia, PA 19406
Utilizing CBT, mindfulness and acceptance-based treatments, we aim to teach practical "in-the-moment" skills to help promote self-empowerment and self-compassion.
Are you tired of struggling with anxiety or depression? Have your best attempts at feeling better failed in the long-run? Change is necessary, but it is hard to improve unhealthy behavior patterns alone. Isolating, substance use, sleeping, shopping, gambling and eating no longer help escape the pain. At Cognitive Behavioral Counseling we use cutting edge treatments to end your suffering and get you back into your life.
CW Psychological Services
Psychologist, PsyD Verified
King Of Prussia, PA 19406
Offers online therapy
At CW Psychological Services we realize that no two people are the same and as such tailor our therapy to meet the specific needs of our clients. Whether you are struggling with anxiety, depression, trauma, or any other issue, we will help you recognize underlying problems, fully realize your strengths, and adjust certain behaviors and thoughts to see things in a different, healthier way. Our clinical practice is strength based and specializes in treating individuals, couples, and families of all ages with a wide variety concerns.
(484) 866-9805
Verified
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King Of Prussia, PA 19406
Offers online therapy
At CW Psychological Services we realize that no two people are the same and as such tailor our therapy to meet the specific needs of our clients. Whether you are struggling with anxiety, depression, trauma, or any other issue, we will help you recognize underlying problems, fully realize your strengths, and adjust certain behaviors and thoughts to see things in a different, healthier way. Our clinical practice is strength based and specializes in treating individuals, couples, and families of all ages with a wide variety concerns.
Photo of Dr. Peter Thompson,
Dr. Peter Thompson
EdD, CMPC, BCC
King Of Prussia, PA 19406
Offers online therapy
Do anxiety, self-doubt, self-criticism, perfectionism, or low self-esteem impact your teen or college students well-being and/or athletic performance? Is your 20-something feeling stuck trying to adjust to life's new expectations, or to understand and apply their gifts & strengths? Have these issues elevated your concern for them? My clients are adolescents, competitive athletes, and young men in their 20's whose thoughts, emotions, and/or behaviors limit their ever expanding potential, sense of self-worth, and opportunities to flourish. Athletically. Academically. In school. In life.
(484) 214-2580
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King Of Prussia, PA 19406
Offers online therapy
Do anxiety, self-doubt, self-criticism, perfectionism, or low self-esteem impact your teen or college students well-being and/or athletic performance? Is your 20-something feeling stuck trying to adjust to life's new expectations, or to understand and apply their gifts & strengths? Have these issues elevated your concern for them? My clients are adolescents, competitive athletes, and young men in their 20's whose thoughts, emotions, and/or behaviors limit their ever expanding potential, sense of self-worth, and opportunities to flourish. Athletically. Academically. In school. In life.
Promising Pathways Counseling Services, LLC
Licensed Professional Counselor, LPC, NCC, BSL, CCATP, CTMH Verified
King Of Prussia, PA 19406
Offers online therapy
SECURE ONLINE SESSIONS PROVIDED. Life's challenges can be quite overwhelming and may leave you or a family member feeling lost and alone not knowing where to turn. Pause for a moment and know I hear you and I can help!!! By working together, you will learn coping skills and strategies to meet your specific needs. My background includes working with children, adolescents, and adults who are struggling with issues such as: Anxiety, grief, self-esteem issues, confidence, symptoms of OCD, anger management, and social skills. My goal is for you to regain that feeling of happiness, self-control, inner peace, and HOPE.
(484) 649-6064
Verified
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King Of Prussia, PA 19406
Offers online therapy
SECURE ONLINE SESSIONS PROVIDED. Life's challenges can be quite overwhelming and may leave you or a family member feeling lost and alone not knowing where to turn. Pause for a moment and know I hear you and I can help!!! By working together, you will learn coping skills and strategies to meet your specific needs. My background includes working with children, adolescents, and adults who are struggling with issues such as: Anxiety, grief, self-esteem issues, confidence, symptoms of OCD, anger management, and social skills. My goal is for you to regain that feeling of happiness, self-control, inner peace, and HOPE.
Photo of Intissar Ben Halim, Clinical Social Work/Therapist
Intissar Ben Halim
Clinical Social Work/Therapist, MSS, LCSW Verified
King Of Prussia, PA 19406
Offers online therapy
I approach the therapeutic relationship with a deep conviction and trust in the process. I deeply engage and connect with clients on a heart, mind, and gut level, rather than through the lens of a diagnosis or label they may have acquired along the way. I believe that each person is their own expert. Cultivating better contact with oneself, and learning to be more compassionate and supportive towards self is foundational for the therapeutic process I hold and facilitate. I enjoy working with a diverse group of cliental, especially those with anxiety, depression, and relational disruptions.
(484) 986-2166
Verified
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King Of Prussia, PA 19406
Offers online therapy
I approach the therapeutic relationship with a deep conviction and trust in the process. I deeply engage and connect with clients on a heart, mind, and gut level, rather than through the lens of a diagnosis or label they may have acquired along the way. I believe that each person is their own expert. Cultivating better contact with oneself, and learning to be more compassionate and supportive towards self is foundational for the therapeutic process I hold and facilitate. I enjoy working with a diverse group of cliental, especially those with anxiety, depression, and relational disruptions.
Photo of Charlie Folks, Clinical Social Work/Therapist
Charlie Folks
Clinical Social Work/Therapist, LCSW Verified
King Of Prussia, PA 19406
Offers online therapy
Thanks for taking the time to check out my profile. I have worked in the field of substance use disorder for over 40 years. I have a Masters in Social Work and have had many management positions at addiction treatment facilities throughout the years. My passion is working with patients on an individual basis to help process their issues using evidenced-based treatment modalities while also building strong support networks of recovery.
(267) 263-7180
Verified
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King Of Prussia, PA 19406
Offers online therapy
Thanks for taking the time to check out my profile. I have worked in the field of substance use disorder for over 40 years. I have a Masters in Social Work and have had many management positions at addiction treatment facilities throughout the years. My passion is working with patients on an individual basis to help process their issues using evidenced-based treatment modalities while also building strong support networks of recovery.
Photo of Tara Kryman, Licensed Professional Counselor
Tara Kryman
Licensed Professional Counselor, MA, LPC Verified
King Of Prussia, PA 19406
Offers online therapy
Do you often wonder if you are living out the full life you were intended to have? Do you feel helpless or hopeless at times? Need help recognizing and managing symptoms of anxiety? Tara believes in providing that safe place to explore and learn how to share the emotional, at times painful areas that need healing. Tara understands that it is important to find balance and to do so, treatment of the entire person emotionally, behaviorally, physically and spiritually is addressed to achieve wholeness.
(267) 263-7182
Verified
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King Of Prussia, PA 19406
Offers online therapy
Do you often wonder if you are living out the full life you were intended to have? Do you feel helpless or hopeless at times? Need help recognizing and managing symptoms of anxiety? Tara believes in providing that safe place to explore and learn how to share the emotional, at times painful areas that need healing. Tara understands that it is important to find balance and to do so, treatment of the entire person emotionally, behaviorally, physically and spiritually is addressed to achieve wholeness.
Photo of nPSYGHT, LLC,
nPSYGHT, LLC
MD-PhD Verified
King Of Prussia, PA 19406
At nPSYGHT, we emphasize the use of psychotherapy, while supplementing it with medication as needed and at minimum effective doses. We incorporate neuropsychotherapeutic concepts whenever possible, meaning we recognize that advances in our understanding of how the brain works can inform how psychotherapy can be conducted. We stress the importance of general good health habits - diet, exercise, sleep, relaxation methods (meditation, yoga, tai chi) - in promoting mental and behavioral well-being.
(267) 983-5528
Verified
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King Of Prussia, PA 19406
At nPSYGHT, we emphasize the use of psychotherapy, while supplementing it with medication as needed and at minimum effective doses. We incorporate neuropsychotherapeutic concepts whenever possible, meaning we recognize that advances in our understanding of how the brain works can inform how psychotherapy can be conducted. We stress the importance of general good health habits - diet, exercise, sleep, relaxation methods (meditation, yoga, tai chi) - in promoting mental and behavioral well-being.
Photo of The Center, LLC, Psychologist
The Center, LLC
Psychologist, PsyD Verified
King Of Prussia, PA 19406
The Center, LLC is a group psychology practice dedicated to providing top-notch, warm, personal psychological services. We have 20 psychologists with offices in King of Prussia, West Chester, Jenkintown and Philadelphia as well as Telehealth. Our psychologists specialize in a wide range of presenting concerns and work with all children, teens and adults. Only doctorate level psychologists are invited to join our team. Our scheduling specialists work hard to match you with a psychologist who fits your personality and specializes in the concerns bringing you into therapy.
(610) 878-9330
Verified
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King Of Prussia, PA 19406
The Center, LLC is a group psychology practice dedicated to providing top-notch, warm, personal psychological services. We have 20 psychologists with offices in King of Prussia, West Chester, Jenkintown and Philadelphia as well as Telehealth. Our psychologists specialize in a wide range of presenting concerns and work with all children, teens and adults. Only doctorate level psychologists are invited to join our team. Our scheduling specialists work hard to match you with a psychologist who fits your personality and specializes in the concerns bringing you into therapy.

See more therapy options for King Of Prussia

Mindfulness-Based (MBCT) Therapists
For clients in King Of Prussia with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in King Of Prussia can help with issues like anxiety and depression in their role as King Of Prussia MBCT therapists.