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Check out therapists located nearby or offering teletherapy in Pennsylvania below.

Online Therapists

Photo of Erin Riley, Counselor in Greenville, PA
Erin Riley
Counselor, MS, LMHC, LPC
Verified Verified
Pittsburgh, PA 15212  (Online Only)
Waitlist for new clients
My approach combines cognitive-behavioral, client-centered, solution-focused, mindfulness, and rational-emotive counseling.
Life can be stressful and times are ever-changing! If you're feeling stressed, anxious, or depressed, you're not alone. I believe that every challenging situation or time in life allows us to learn more about ourselves that will improve our overall well-being and adaptability. I am dedicated to providing support that will be personal, set in real life, non-judgmental, and effective. I am committed, reliable, and empathetic to the needs of each unique person. My counseling style is warm, interactive, light, and motivated.
My approach combines cognitive-behavioral, client-centered, solution-focused, mindfulness, and rational-emotive counseling.
Life can be stressful and times are ever-changing! If you're feeling stressed, anxious, or depressed, you're not alone. I believe that every challenging situation or time in life allows us to learn more about ourselves that will improve our overall well-being and adaptability. I am dedicated to providing support that will be personal, set in real life, non-judgmental, and effective. I am committed, reliable, and empathetic to the needs of each unique person. My counseling style is warm, interactive, light, and motivated.
(631) 528-2382 View (631) 528-2382
Photo of Melissa Helfer, Licensed Professional Counselor in Greenville, PA
Melissa Helfer
Licensed Professional Counselor, LPC, MS, NCC
Verified Verified
McMurray, PA 15317
While I use person centered therapy to meet each client where they are at, interventions such as CBT, DBT, REBT, IFS, mindfulness and motivational interviewing are used throughout therapy to retrain the brain.
Close your eyes and take a moment to reflect back on the last time you felt a sense of peace and belonging or your inner light sparked joy. Maybe you want to experience more of this or need guidance on how to create it. Take a moment and thank yourself for prioritizing your motivation to change, heal, and become that best version of yourself today.
While I use person centered therapy to meet each client where they are at, interventions such as CBT, DBT, REBT, IFS, mindfulness and motivational interviewing are used throughout therapy to retrain the brain.
Close your eyes and take a moment to reflect back on the last time you felt a sense of peace and belonging or your inner light sparked joy. Maybe you want to experience more of this or need guidance on how to create it. Take a moment and thank yourself for prioritizing your motivation to change, heal, and become that best version of yourself today.
(412) 274-1660 View (412) 274-1660
Photo of Glade Run Lutheran Services, Clinical Social Work/Therapist in Greenville, PA
Glade Run Lutheran Services
Clinical Social Work/Therapist, MA, LPCC, LCSW, CC, MSW
Not Verified Not Verified
Zelienople, PA 16063
Glade Run has a 165 year history of service to individuals in need in our communities. With a range of caring and professional client-focused therapists, we are able to help you set and reach your personal goals. With office locations in Zelienople, Butler, Beaver Falls, and Pittsburgh, Glade Run is ready and available to help.
Glade Run has a 165 year history of service to individuals in need in our communities. With a range of caring and professional client-focused therapists, we are able to help you set and reach your personal goals. With office locations in Zelienople, Butler, Beaver Falls, and Pittsburgh, Glade Run is ready and available to help.
(724) 558-8616 x1084 View (724) 558-8616 x1084
Photo of Brittany Sanson, Licensed Professional Counselor in Greenville, PA
Brittany Sanson
Licensed Professional Counselor, MS, LPC, NCC, CAADC, CCTP
Verified Verified
1 Endorsed
Moon Township, PA 15108  (Online Only)
Choosing a therapist that you connect with is often the most important aspect to successful therapy. It can be daunting to find the right fit and scary to expose yourself. To foster our therapeutic relationship, I will strive to create a relaxed space to explore your thoughts, emotions, relationships, and experiences. The core of my relational style is authentic and warm, and I will adapt to your personality and pace, so you feel supported rather than pushed. I seek to assist individuals and couples in achieving deeper, more fulfilled and satisfied relationships and connections with both themselves and the people around them.
Choosing a therapist that you connect with is often the most important aspect to successful therapy. It can be daunting to find the right fit and scary to expose yourself. To foster our therapeutic relationship, I will strive to create a relaxed space to explore your thoughts, emotions, relationships, and experiences. The core of my relational style is authentic and warm, and I will adapt to your personality and pace, so you feel supported rather than pushed. I seek to assist individuals and couples in achieving deeper, more fulfilled and satisfied relationships and connections with both themselves and the people around them.
(412) 214-8984 View (412) 214-8984
Photo of Kaitlin Wallick, Licensed Professional Counselor in Greenville, PA
Kaitlin Wallick
Licensed Professional Counselor, LPC
Verified Verified
Pittsburgh, PA 15212  (Online Only)
Hi there! My name is Kaitlin, I am Licensed in Pennsylvania, and I have 5 years of professional clinical experience working with clients of diverse backgrounds and diagnoses in both outpatient and inpatient settings. While I specialize in working with children and adolescents, I welcome clients of nearly all ages into a session with me. I am passionate about working with clients in the LGBTQ+ community, on the Autism spectrum, and those who identify as traumatized persons simply trying to survive this thing called life. My main goal during each session is to provide you with a safe space for vulnerability, process, and growth.
Hi there! My name is Kaitlin, I am Licensed in Pennsylvania, and I have 5 years of professional clinical experience working with clients of diverse backgrounds and diagnoses in both outpatient and inpatient settings. While I specialize in working with children and adolescents, I welcome clients of nearly all ages into a session with me. I am passionate about working with clients in the LGBTQ+ community, on the Autism spectrum, and those who identify as traumatized persons simply trying to survive this thing called life. My main goal during each session is to provide you with a safe space for vulnerability, process, and growth.
(484) 372-4054 View (484) 372-4054
Photo of Richard States, Licensed Professional Counselor in Greenville, PA
Richard States
Licensed Professional Counselor, MA, LPC
Verified Verified
Erie, PA 16501  (Online Only)
People of all walks of life often go through tough times ... and I am here to help. I have worked, since 1991, with individuals, couples, and families across outpatient and inpatient settings, in homes and schools, and now through telehealth. I have assisted people with a variety of challenges--whether related to depression, anxiety, stress and trauma, behavioral control, self-esteem, substance use, life transition, and other concerns.
People of all walks of life often go through tough times ... and I am here to help. I have worked, since 1991, with individuals, couples, and families across outpatient and inpatient settings, in homes and schools, and now through telehealth. I have assisted people with a variety of challenges--whether related to depression, anxiety, stress and trauma, behavioral control, self-esteem, substance use, life transition, and other concerns.
(724) 200-8481 View (724) 200-8481
Photo of Counseling and Wellness Center of Pittsburgh, Licensed Professional Counselor in Greenville, PA
Counseling and Wellness Center of Pittsburgh
Licensed Professional Counselor, LPC , PhD, LMFT, LCSW
Verified Verified
1 Endorsed
Greensburg, PA 15601
We provide counseling services to individuals, couples and families through Western Pennsylvania. Whether you are seeking treatment as an individual adult, a child, or teen, our multi-specialty approach will support your goals of resolving emotional, psychological, and relationship issues. For couples and families, our mental health specialists are experts in supporting your relationship as you gain greater friendship, intimacy, and communication barriers.
We provide counseling services to individuals, couples and families through Western Pennsylvania. Whether you are seeking treatment as an individual adult, a child, or teen, our multi-specialty approach will support your goals of resolving emotional, psychological, and relationship issues. For couples and families, our mental health specialists are experts in supporting your relationship as you gain greater friendship, intimacy, and communication barriers.
(878) 213-4810 View (878) 213-4810
Photo of Dr. Steven S Carter, Psychologist in Greenville, PA
Dr. Steven S Carter
Psychologist, PhD
Verified Verified
Pittsburgh, PA 15206
My name is Dr. Steven S. Carter. I am a research and clinical psychologist whose career began in The Department of Psychiatry, University of Pittsburgh School of Medicine. My work involved the study of Anxiety, Depression and Bipolar Disorder. I have been trained in Interpersonal, Cognitive and Behavioral therapies. I am currently in private practice. I offer individual, couples and family therapy. Recently, I have been working with families to help them understand family members who do have a mood disorder. My approach is to listen and learn from you. I think this is the best way to build a trusting relationship between us.
My name is Dr. Steven S. Carter. I am a research and clinical psychologist whose career began in The Department of Psychiatry, University of Pittsburgh School of Medicine. My work involved the study of Anxiety, Depression and Bipolar Disorder. I have been trained in Interpersonal, Cognitive and Behavioral therapies. I am currently in private practice. I offer individual, couples and family therapy. Recently, I have been working with families to help them understand family members who do have a mood disorder. My approach is to listen and learn from you. I think this is the best way to build a trusting relationship between us.
(412) 368-0482 View (412) 368-0482
Photo of Tanja Soto, Licensed Professional Counselor in Greenville, PA
Tanja Soto
Licensed Professional Counselor, MA, LPC, BCBA
Verified Verified
2 Endorsed
Pittsburgh, PA 15222  (Online Only)
You may be someone who's feeling overwhelmed by anxiety, navigating the challenges of Autism Spectrum Disorder, or seeking support for Attention Deficit/Hyperactivity Disorder (ADHD). Your needs are unique, and you want a therapist who truly understands and supports you on your journey to emotional well-being. Your goal is to find practical solutions and guidance to lead a happier, more fulfilling life. Together, we'll work to achieve the positive changes you desire.
You may be someone who's feeling overwhelmed by anxiety, navigating the challenges of Autism Spectrum Disorder, or seeking support for Attention Deficit/Hyperactivity Disorder (ADHD). Your needs are unique, and you want a therapist who truly understands and supports you on your journey to emotional well-being. Your goal is to find practical solutions and guidance to lead a happier, more fulfilling life. Together, we'll work to achieve the positive changes you desire.
(412) 923-0211 View (412) 923-0211
Photo of Courtney Brooke Kubovcik, Clinical Social Work/Therapist in Greenville, PA
Courtney Brooke Kubovcik
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Latrobe, PA 15650
If I told you that overwhelm is a symptom rather than a way of life, would that surprise you? I find that many of my clients come to me in various stages of overwhelm, some experiencing immense anxiety, others who have flopped into a state of depression, and many oscillating between the two. The lifestyles and demands of many people's lives creates a life that feels exhausting and overwhelming. As an integrative practitioner, I help clients learn how to support their bodies to manage stress, overcome barriers that our minds put around us to keep us from change, and find spiritual tools that support spiritual growth and development.
If I told you that overwhelm is a symptom rather than a way of life, would that surprise you? I find that many of my clients come to me in various stages of overwhelm, some experiencing immense anxiety, others who have flopped into a state of depression, and many oscillating between the two. The lifestyles and demands of many people's lives creates a life that feels exhausting and overwhelming. As an integrative practitioner, I help clients learn how to support their bodies to manage stress, overcome barriers that our minds put around us to keep us from change, and find spiritual tools that support spiritual growth and development.
(724) 686-3337 View (724) 686-3337
Photo of Kathleen Moore, Licensed Professional Counselor in Greenville, PA
Kathleen Moore
Licensed Professional Counselor, LPC
Verified Verified
Indiana, PA 15701
We could all benefit from a non-judgmental person who will listen to us, collaborate and empower us to make changes in our lives. I am a strength based, solution focused therapy. I encourage and support individuals, couples and families to achieve wellness by providing a safe environment for processing emotions mindfully and teaching coping skills. I focus on guiding individuals in cultivating a healthy balance in activities and relationships while learning to cope with life’s stressors. https://www.therapyportal.com/p/transforming15701/.
We could all benefit from a non-judgmental person who will listen to us, collaborate and empower us to make changes in our lives. I am a strength based, solution focused therapy. I encourage and support individuals, couples and families to achieve wellness by providing a safe environment for processing emotions mindfully and teaching coping skills. I focus on guiding individuals in cultivating a healthy balance in activities and relationships while learning to cope with life’s stressors. https://www.therapyportal.com/p/transforming15701/.
(412) 600-0863 View (412) 600-0863
Photo of Zoeller LPC Counseling, Licensed Professional Counselor in Greenville, PA
Zoeller LPC Counseling
Licensed Professional Counselor, MS, LPC
Verified Verified
Washington, PA 15301
ZoellerLPCcounseling.com Check out my website for detailed information about my therapy practices. This is more than a job to me, I am invested in the treatment of my clients. Life is hard, but you do not have to walk through it alone and lost. Consider me like a GPS, you type in your address and I help you with the best route to where you need and want to be.
ZoellerLPCcounseling.com Check out my website for detailed information about my therapy practices. This is more than a job to me, I am invested in the treatment of my clients. Life is hard, but you do not have to walk through it alone and lost. Consider me like a GPS, you type in your address and I help you with the best route to where you need and want to be.
(724) 560-3604 View (724) 560-3604
Photo of Connellsville Counseling & Psychological Services in Greenville, PA
Connellsville Counseling & Psychological Services
LCSW
Verified Verified
Mount Pleasant, PA 15666
Connellsville Counseling & Psychological Services provides a full range of outpatient mental health services to children and adults. Our therapist specialize in trauma, depression, and anxiety. We have four therapist trained in parent child interactive therapy specially designed for children seven and under with behavioral problems. We also have a full time psychiatrist to meet the medication management needs of our clients. We are nationally credentialed by the Council on Accreditation and fully licensed by the Pennsylvania Office of Mental Health and Substance Abuse
Connellsville Counseling & Psychological Services provides a full range of outpatient mental health services to children and adults. Our therapist specialize in trauma, depression, and anxiety. We have four therapist trained in parent child interactive therapy specially designed for children seven and under with behavioral problems. We also have a full time psychiatrist to meet the medication management needs of our clients. We are nationally credentialed by the Council on Accreditation and fully licensed by the Pennsylvania Office of Mental Health and Substance Abuse
(724) 626-8420 View (724) 626-8420
Photo of Isaly Counseling Associates, Clinical Social Work/Therapist in Greenville, PA
Isaly Counseling Associates
Clinical Social Work/Therapist, MSW, LPC, RN, AT, CAADC
Verified Verified
Pittsburgh, PA 15237
ICA is a group of dedicated mental and behavioral health professions who offer counseling and substance abuse services to adults, children, couples, and families in a supportive environment. Our providers are highly qualified and experienced professionals who treat each client with compassion, dignity, and respect while helping each to work through areas of concern. We believe that help begins with a strong therapist/client relationship in order to achieve long-term results and as such, each approach is personalized and tailored to the specific need of the client. We have an additional office in Swissvale at 2033 Noble St.
ICA is a group of dedicated mental and behavioral health professions who offer counseling and substance abuse services to adults, children, couples, and families in a supportive environment. Our providers are highly qualified and experienced professionals who treat each client with compassion, dignity, and respect while helping each to work through areas of concern. We believe that help begins with a strong therapist/client relationship in order to achieve long-term results and as such, each approach is personalized and tailored to the specific need of the client. We have an additional office in Swissvale at 2033 Noble St.
(412) 369-4285 View (412) 369-4285
Photo of K. D. Ferrari, Clinical Social Work/Therapist in Greenville, PA
K. D. Ferrari
Clinical Social Work/Therapist, PhD, LCSW, MSW
Verified Verified
Pittsburgh, PA 15238
I'm Dr. Kate Ferrari and am here to assist you with difficulties you may be encountering in your life through a compassionate, non-judgmental approach. Regardless of the problems you are experiencing, my goal is to provide support, work with you to set goals for your future and develop tools to reach them. I believe in a holistic perspective to mental well-being, and am a proponent of neurodiversity, who will help you on your personal path towards the life you would like to live. Please note that all services are provided virtually and are tailored to fit your individual needs.
I'm Dr. Kate Ferrari and am here to assist you with difficulties you may be encountering in your life through a compassionate, non-judgmental approach. Regardless of the problems you are experiencing, my goal is to provide support, work with you to set goals for your future and develop tools to reach them. I believe in a holistic perspective to mental well-being, and am a proponent of neurodiversity, who will help you on your personal path towards the life you would like to live. Please note that all services are provided virtually and are tailored to fit your individual needs.
(814) 317-0350 View (814) 317-0350
Photo of Elizabeth Jane Frontz, Clinical Social Work/Therapist in Greenville, PA
Elizabeth Jane Frontz
Clinical Social Work/Therapist, LCSW
Verified Verified
Penfield, PA 15849
I am a Licensed Clinical Social Worker with over 25 years experience with all age groups and various diverse populations. I provide mental health and behavioral health services to children and their families. I provide couples counseling and marital counseling as well as co-parenting counseling that are mandated or not by the court. I am trauma certified and have extensive experience in this area and in various evidenced based therapies such as EMDR, ACT, CPT, CBT, DBT, Play Therapy, etc. I utilize various modalities as well as help people cope with their problem areas.
I am a Licensed Clinical Social Worker with over 25 years experience with all age groups and various diverse populations. I provide mental health and behavioral health services to children and their families. I provide couples counseling and marital counseling as well as co-parenting counseling that are mandated or not by the court. I am trauma certified and have extensive experience in this area and in various evidenced based therapies such as EMDR, ACT, CPT, CBT, DBT, Play Therapy, etc. I utilize various modalities as well as help people cope with their problem areas.
(814) 389-2511 View (814) 389-2511

See more therapy options for Greenville

Mindfulness-Based (MBCT) Therapists

How does mindfulness-based cognitive therapy work?

Mindfulness-based cognitive therapy originated in the work of John Kabat-Zinn of the University of Massachusetts Medical School. He developed mindfulness-based stress reduction, which is a technique found in yoga and meditation. MBCT is a combination of this type of stress reduction and cognitive behavioral therapy; it essentially quiets emotional distress through mindfulness, utilizing proper breathing and meditation. These techniques aim to bring the individual into the present moment when in a state of distress.

When do I know if I need treatment with mindfulness-based cognitive therapy?

If an individual’s mind is filled with emotional distress and general negativity, the person may feel trapped. A mindfulness-based cognitive therapist can help a person change their thinking patterns as well as their behavior through calm acceptance and compassion. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.

What should I expect from mindfulness-based cognitive therapy?

This therapy often takes place in group sessions. A therapist will work with the group as well as with each individual. Meditation and breathing exercises are core practices that aim to invite inquiry and discovery into a person’s troubled mental state. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more realistic way. This therapy is supportive, accepting, and warm.

Is mindfulness-based cognitive therapy effective?

Mindfulness-based cognitive therapy is evidence-based and effective. One study found that people with major depressive disorder have benefitted from this type of therapy; the person accepts their distressed thoughts and also moves into healthier patterns of thinking. This therapy also aims to move an individual away from automatic negative responses. This type of therapy can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.