Ask about video and phone sessions. Let's connect.
MA
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Exton, PA 19341
It takes a lot of courage to seek help when struggling with emotions & mood, or unmanageable thinking. I applaud you for doing so. It's a big deal. Especially now, many are feeling confused and overwhelmed, isolated, lonely, and lost. While being seen and heard in an objective, non-judgmental way is profoundly healing in itself, your taking action is what will create palpable, lasting change in your life. Support on your journey, reflection and clarity coupled with courageous, informed guidance are valid expectations to have when choosing a therapist. You can expect all of those things from me.
Mindfulness-Based (MBCT)
(484) 873-4639
Verified
Exton, PA 19341
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Mindfulness-Based (MBCT)
It takes a lot of courage to seek help when struggling with emotions & mood, or unmanageable thinking. I applaud you for doing so. It's a big deal. Especially now, many are feeling confused and overwhelmed, isolated, lonely, and lost. While being seen and heard in an objective, non-judgmental way is profoundly healing in itself, your taking action is what will create palpable, lasting change in your life. Support on your journey, reflection and clarity coupled with courageous, informed guidance are valid expectations to have when choosing a therapist. You can expect all of those things from me.
Photo of Patrick Dowling, LPC, Licensed Professional Counselor
Licensed Professional Counselor, LPC, MFT
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Office is near:
Exton, PA 19341
I want to help you claim your best life! Helping people change has been my life's work for over 20 years. I utilize the best practices that help my clients live the life they want....not to avoid the struggle but to embrace it and triumph. While I have studied various forms of therapy..CBT, DBT, Family systems, etc., what I find most fascinating is the ongoing triumph of the human spirit over adversity. I would love to help you utilize the resources you have to successfully meet your life's challenges. "How can I be Helpful?"
Mindfulness-Based (MBCT)
(610) 643-4893
Verified
Office is near:
Exton, PA 19341
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Mindfulness-Based (MBCT)
I want to help you claim your best life! Helping people change has been my life's work for over 20 years. I utilize the best practices that help my clients live the life they want....not to avoid the struggle but to embrace it and triumph. While I have studied various forms of therapy..CBT, DBT, Family systems, etc., what I find most fascinating is the ongoing triumph of the human spirit over adversity. I would love to help you utilize the resources you have to successfully meet your life's challenges. "How can I be Helpful?"
Photo of Dustin N Kurtek, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
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Video
Exton, PA 19341
As a Licensed Professional Counselor, it is my goal in partnering with clients in navigating through life's twists and turns, being a guide towards a middle path of acceptance and change. My focus is to empower clients to transform coping strategies into skills of daily living, identify and release themselves from self-destructive patterns that led them to treatment, doing so in an environment that encourages growth and development.
Mindfulness-Based (MBCT)
(570) 541-4511
Verified
Exton, PA 19341
Video
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Mindfulness-Based (MBCT)
As a Licensed Professional Counselor, it is my goal in partnering with clients in navigating through life's twists and turns, being a guide towards a middle path of acceptance and change. My focus is to empower clients to transform coping strategies into skills of daily living, identify and release themselves from self-destructive patterns that led them to treatment, doing so in an environment that encourages growth and development.
Photo of Gabrielle Nerl, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC
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Office is near:
Exton, PA 19341
Though it may seem impossible at times, everyone is capable of change. Therapy can help any person develop a greater sense of self while enhancing an innate ability to endure and thrive in life. I have worked primarily with adolescents and adults, and have a strong background in the treatment of disordered eating, distorted body image, low self-esteem, anxiety, depression, interpersonal conflict and adjustment disorders. Our work together will be based on your unique personality and will aim to alleviate symptoms as we work in tandem to understand the roots of your presenting problems.
Mindfulness-Based (MBCT)
(215) 717-8974
Verified
Office is near:
Exton, PA 19341
Video
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Mindfulness-Based (MBCT)
Though it may seem impossible at times, everyone is capable of change. Therapy can help any person develop a greater sense of self while enhancing an innate ability to endure and thrive in life. I have worked primarily with adolescents and adults, and have a strong background in the treatment of disordered eating, distorted body image, low self-esteem, anxiety, depression, interpersonal conflict and adjustment disorders. Our work together will be based on your unique personality and will aim to alleviate symptoms as we work in tandem to understand the roots of your presenting problems.
Photo of Lara Rogers Krawchuk, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW, MPH
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Office is near:
Exton, PA 19341
Are you feeling sad, stressed, overwhelmed, anxious, hurt, or lonely? Have you experienced a loss or life transition that is difficult to make sense of? At Healing Concepts, we understand the pain and confusion caused by significant grief, loss, illness, stress, trauma, and life transitions. We believe that no matter how big the hurt; healing and growth are always attainable! We are passionate about what we do and work with you to create a healing experience tailored to your needs. We believe in the connection between mind, body and spirit and use effective clinical theories and creative techniques to support your healing.
Mindfulness-Based (MBCT)
(484) 371-4487
Verified
Office is near:
Exton, PA 19341
Video
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Mindfulness-Based (MBCT)
Are you feeling sad, stressed, overwhelmed, anxious, hurt, or lonely? Have you experienced a loss or life transition that is difficult to make sense of? At Healing Concepts, we understand the pain and confusion caused by significant grief, loss, illness, stress, trauma, and life transitions. We believe that no matter how big the hurt; healing and growth are always attainable! We are passionate about what we do and work with you to create a healing experience tailored to your needs. We believe in the connection between mind, body and spirit and use effective clinical theories and creative techniques to support your healing.
Photo of Aimee Stiefel, Licensed Professional Counselor
Licensed Professional Counselor, MA, LBS, LPC
Verified by Psychology Today
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Office is near:
Exton, PA 19341
I am a Pennsylvania Licensed Professional Counselor. I have experience and knowledge in attention and focus issues, depression, anxiety, obsessive compulsive disorder, couples and marriage counseling and teen issues. My clinical skills include individual, couples and family therapy. If you are feeling overwhelmed and emotionally drained, I can help you develop tools that will increase your self-satisfaction and well-being.
Mindfulness-Based (MBCT)
(484) 383-0480
Verified
Office is near:
Exton, PA 19341
Video
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Mindfulness-Based (MBCT)
I am a Pennsylvania Licensed Professional Counselor. I have experience and knowledge in attention and focus issues, depression, anxiety, obsessive compulsive disorder, couples and marriage counseling and teen issues. My clinical skills include individual, couples and family therapy. If you are feeling overwhelmed and emotionally drained, I can help you develop tools that will increase your self-satisfaction and well-being.
Photo of Lisa Pagano, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
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Exton, PA 19341
I have been practicing psychotherapy for over 18 years. In my years of practice I have worked with clients struggling with constant worry and feelings of sadness. I have worked with clients who have experienced profound loss and tragedy as well as daily life stressors that have become overwhelming. I specialize in treating women struggling with PostPartum Depression & Anxiety. Many of my clients have struggled with life adjustment issues such as; career changes, infertility, chronic illness, divorce, parenting issues and relationship challenges.
Mindfulness-Based (MBCT)
(484) 653-6349
Verified
Exton, PA 19341
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Mindfulness-Based (MBCT)
I have been practicing psychotherapy for over 18 years. In my years of practice I have worked with clients struggling with constant worry and feelings of sadness. I have worked with clients who have experienced profound loss and tragedy as well as daily life stressors that have become overwhelming. I specialize in treating women struggling with PostPartum Depression & Anxiety. Many of my clients have struggled with life adjustment issues such as; career changes, infertility, chronic illness, divorce, parenting issues and relationship challenges.
Photo of Keli Laverty,
BC-DMT, LPC
Video
Office is near:
Exton, PA 19341
We all move from our first breath and this power can be harnessed to create meaningful experiences towards healing. If you are looking for a therapy experience that goes beyond talking and helps you connect to your whole self, Dance/movement therapy could be for you!! If you have tried traditional "talk" therapy and it has not produced the changes you are wanting, a Dance/Movement therapy session will help you make shifts in session (literally!) that you can apply in your everyday life. If you or your child or teen does not like to "talk" about your feelings, DMT is a solution! At my core, I see movement as our path to wellness. Movement connects us to our physiology and psychology to really affect change- we cannot just think our way to change, we need to move it! I use the body, which is never in the past or future, as a tool to help clients become aware of your own physical and emotional states in the present. I strive to connect my clients to your bodies and from there we practice techniques to empower you to embrace living in your bodies and connecting to your whole self.
Mindfulness-Based (MBCT)
(484) 812-3044
Office is near:
Exton, PA 19341
Video
View
Mindfulness-Based (MBCT)
We all move from our first breath and this power can be harnessed to create meaningful experiences towards healing. If you are looking for a therapy experience that goes beyond talking and helps you connect to your whole self, Dance/movement therapy could be for you!! If you have tried traditional "talk" therapy and it has not produced the changes you are wanting, a Dance/Movement therapy session will help you make shifts in session (literally!) that you can apply in your everyday life. If you or your child or teen does not like to "talk" about your feelings, DMT is a solution! At my core, I see movement as our path to wellness. Movement connects us to our physiology and psychology to really affect change- we cannot just think our way to change, we need to move it! I use the body, which is never in the past or future, as a tool to help clients become aware of your own physical and emotional states in the present. I strive to connect my clients to your bodies and from there we practice techniques to empower you to embrace living in your bodies and connecting to your whole self.
Photo of Maria Christina Salomone Gabelberger, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Verified
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Office is near:
Exton, PA 19341
I am available for TeleMedicine appointments immediately. This is an unprecedented and challenging time in our world. During this time, we need to be reaching for support, connecting to each other & deepening our connection to our own wisdom and strength and to the potential to come through this stronger and with more true joy and love. For many, the added stress is in addition to other challenges like anxiety, loss, trauma and relationship issues. With over 25 years helping folks through difficult times, my goal is to help you re-connect to the deepest part of you – to re-connect and remember your truth, joy, peace and wisdom!
Mindfulness-Based (MBCT)
(610) 915-8793
Verified
Office is near:
Exton, PA 19341
Video
Mindfulness-Based (MBCT)
I am available for TeleMedicine appointments immediately. This is an unprecedented and challenging time in our world. During this time, we need to be reaching for support, connecting to each other & deepening our connection to our own wisdom and strength and to the potential to come through this stronger and with more true joy and love. For many, the added stress is in addition to other challenges like anxiety, loss, trauma and relationship issues. With over 25 years helping folks through difficult times, my goal is to help you re-connect to the deepest part of you – to re-connect and remember your truth, joy, peace and wisdom!
Photo of Christopher James Carbo, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, NCC, CAADC, CCTP
Verified by Psychology Today
Verified
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Video
Exton, PA 19341
Are you feeling overwhelmed with your relationships, career, or health challenges? Do you continue to repeat behaviors that push those that you love away? Do you want to learn how to cope with change and loss? Would you like to have more fulfilling relationships? Do you want to feel like your life has meaning and purpose? If so, this is your invitation to begin that journey. As a therapist, I am actively engaged in the process and will collaborate with you in an atmosphere that is accepting, compassionate, and positive.
Mindfulness-Based (MBCT)
(610) 440-3623 x1
Verified
Exton, PA 19341
Video
View
Mindfulness-Based (MBCT)
Are you feeling overwhelmed with your relationships, career, or health challenges? Do you continue to repeat behaviors that push those that you love away? Do you want to learn how to cope with change and loss? Would you like to have more fulfilling relationships? Do you want to feel like your life has meaning and purpose? If so, this is your invitation to begin that journey. As a therapist, I am actively engaged in the process and will collaborate with you in an atmosphere that is accepting, compassionate, and positive.
Photo of Alexander Gabriel Stefanini, Licensed Professional Counselor
Licensed Professional Counselor, MS, NCC, LPC
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Office is near:
Exton, PA 19341
**During the pandemic, Book your intake appointment 24/7 via HIPPA secure portal and begin therapy via secure video** If you are trans, non-binary, gay, queer, or questioning it is my desire to create a safe space for you to find the support you are looking for. As a licensed therapist who is trans-identified, I am in a unique position to support those in the LGBTQIA+ community, their partners, parents and other family members. That is the goal of my counseling work and my practice, Arrive Therapy. http://www.arrivetherapy.com http://www.arrivetherapy.com/whyalex
Mindfulness-Based (MBCT)
(610) 580-0630
Verified
Office is near:
Exton, PA 19341
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Mindfulness-Based (MBCT)
**During the pandemic, Book your intake appointment 24/7 via HIPPA secure portal and begin therapy via secure video** If you are trans, non-binary, gay, queer, or questioning it is my desire to create a safe space for you to find the support you are looking for. As a licensed therapist who is trans-identified, I am in a unique position to support those in the LGBTQIA+ community, their partners, parents and other family members. That is the goal of my counseling work and my practice, Arrive Therapy. http://www.arrivetherapy.com http://www.arrivetherapy.com/whyalex
Photo of Lori Valentino, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSS, LCSW, RYT
Verified by Psychology Today
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Exton, PA 19341
As a licensed psychotherapist and wellness practitioner, I believe in focusing on the mind-body connection for a holistic approach to healing. In my practice I offer in-home or in-office counseling, coaching and consulting services in my work with individuals, families, children, adolescents, couples, and groups. If you are seeking to improve the quality of your relationships, resolve family conflict, feel relief from difficult emotions, or navigate a life transition, I can help facilitate growth and positive change. Please visit my website at www.livewellcounseling.org for more information about my services.
Mindfulness-Based (MBCT)
(484) 388-4344
Verified
Exton, PA 19341
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Mindfulness-Based (MBCT)
As a licensed psychotherapist and wellness practitioner, I believe in focusing on the mind-body connection for a holistic approach to healing. In my practice I offer in-home or in-office counseling, coaching and consulting services in my work with individuals, families, children, adolescents, couples, and groups. If you are seeking to improve the quality of your relationships, resolve family conflict, feel relief from difficult emotions, or navigate a life transition, I can help facilitate growth and positive change. Please visit my website at www.livewellcounseling.org for more information about my services.
Photo of Holly Grimm, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Verified
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Video
Office is near:
Exton, PA 19341
My office is currently accepting new neurofeedback (EEG biofeedback) clients, but please be aware that my talk therapy/EMDR schedule is currently full.
Mindfulness-Based (MBCT)
(610) 429-4100
Verified
Office is near:
Exton, PA 19341
Video
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Mindfulness-Based (MBCT)
My office is currently accepting new neurofeedback (EEG biofeedback) clients, but please be aware that my talk therapy/EMDR schedule is currently full.
Photo of Jeffrey Bernstein, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
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Video
Exton, PA 19341
I believe that the ability to calm down and solve problems are two of the most crucial skills for success in life! Over the past thirty plus years I have had the honor of having many people from many different backgrounds share their stories of life's victories, challenges, and pain with me. Most individuals have both obvious and hidden strengths that can be called up to help them to move past obstacles. I feel skilled about being able to create the emotional safety for people to truly discover and tap in to their own resources. As clients then learn and become empowered with strong, coping skills, exciting postive changes happen!
Mindfulness-Based (MBCT)
(610) 915-8984
Verified
Exton, PA 19341
Video
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Mindfulness-Based (MBCT)
I believe that the ability to calm down and solve problems are two of the most crucial skills for success in life! Over the past thirty plus years I have had the honor of having many people from many different backgrounds share their stories of life's victories, challenges, and pain with me. Most individuals have both obvious and hidden strengths that can be called up to help them to move past obstacles. I feel skilled about being able to create the emotional safety for people to truly discover and tap in to their own resources. As clients then learn and become empowered with strong, coping skills, exciting postive changes happen!
Photo of Daemion Counseling Center, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC
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Office is near:
Exton, PA 19341
Since 1970, we've continuously served clients in Southeastern PA; Chester, Delaware, Montgomery and Philadelphia counties. Daemion Counseling Center offers the intimacy and proficiency of a private practice with the flexibility of a counseling center. We're able to see you within days of your call. Our services rely on the expertise of our licensed therapists and their ability to help you learn, change, and grow. We use innovative and time-honored therapy models, careful examination of individual progress and outcomes, and participation in professional education to maintain credibility in the counseling field. We treat clients age 14 and up.
Mindfulness-Based (MBCT)
(610) 490-8313
Verified
Office is near:
Exton, PA 19341
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Mindfulness-Based (MBCT)
Since 1970, we've continuously served clients in Southeastern PA; Chester, Delaware, Montgomery and Philadelphia counties. Daemion Counseling Center offers the intimacy and proficiency of a private practice with the flexibility of a counseling center. We're able to see you within days of your call. Our services rely on the expertise of our licensed therapists and their ability to help you learn, change, and grow. We use innovative and time-honored therapy models, careful examination of individual progress and outcomes, and participation in professional education to maintain credibility in the counseling field. We treat clients age 14 and up.
Photo of Tamara Gray-Phillips
MSMFT
Verified by Psychology Today
Verified
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Video
Exton, PA 19341
I pursue a therapeutic framework that supports setting goals and strategies for productive therapeutic work. I enjoy counseling individuals, couples, and families. I am committed to compassionately working with clients who may experience depression, anxiety, mood disorders, marital and relational issues, and difficult family dynamics. I also help clients who need assistance in life coaching, communication, and conflict resolution. I create a safe haven that encompasses transparency, non-judgment, and acceptance, while empowering you to achieve goals with desirable results.
Mindfulness-Based (MBCT)
(484) 712-2974
Verified
Exton, PA 19341
Video
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Mindfulness-Based (MBCT)
I pursue a therapeutic framework that supports setting goals and strategies for productive therapeutic work. I enjoy counseling individuals, couples, and families. I am committed to compassionately working with clients who may experience depression, anxiety, mood disorders, marital and relational issues, and difficult family dynamics. I also help clients who need assistance in life coaching, communication, and conflict resolution. I create a safe haven that encompasses transparency, non-judgment, and acceptance, while empowering you to achieve goals with desirable results.
Photo of Stephanie Brown, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
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Exton, PA 19341
IMMEDIATE TELEHEALTH AVAILABILITY. Sometimes in life we just don’t feel “right”. Maybe you experience feelings of overwhelm, panic, anger, emptiness, loneliness, or sadness. It can seem as though you are often seeking fulfillment or approval. Maybe you feel there is a relational component to these experiences (none of us live in a vacuum) and wish to explore your relationship patterns with yourself and with people in your family, marriage, partnerships and friendships. It might be also important to you to explore past relationships and significant events in your life to gain a deeper understanding of yourself.
Mindfulness-Based (MBCT)
(484) 207-5762
Verified
Exton, PA 19341
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Mindfulness-Based (MBCT)
IMMEDIATE TELEHEALTH AVAILABILITY. Sometimes in life we just don’t feel “right”. Maybe you experience feelings of overwhelm, panic, anger, emptiness, loneliness, or sadness. It can seem as though you are often seeking fulfillment or approval. Maybe you feel there is a relational component to these experiences (none of us live in a vacuum) and wish to explore your relationship patterns with yourself and with people in your family, marriage, partnerships and friendships. It might be also important to you to explore past relationships and significant events in your life to gain a deeper understanding of yourself.
Photo of Susan E R Mitchell, Psychologist
Psychologist, PsyD
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Office is near:
Exton, PA 19341
Have you been feeling overwhelmed with anxiety? Compromised by depression? Are you having difficulty with relationships, work, or school? As a clinical psychologist, I specialize in treating anxiety (including OCD and panic disorder) and depression. I also treat insomnia, adjustment to illness and disability, women's issues, trichotillomania and skin picking disorders, and ADHD. My primary therapeutic approach is cognitive behavioral therapy with a holistic view of how well an individual functions in multiple areas of his or her life. With your permission, I can consult and coordinate with other health care professionals involved in your care.
Mindfulness-Based (MBCT)
(484) 652-8272
Verified
Office is near:
Exton, PA 19341
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Mindfulness-Based (MBCT)
Have you been feeling overwhelmed with anxiety? Compromised by depression? Are you having difficulty with relationships, work, or school? As a clinical psychologist, I specialize in treating anxiety (including OCD and panic disorder) and depression. I also treat insomnia, adjustment to illness and disability, women's issues, trichotillomania and skin picking disorders, and ADHD. My primary therapeutic approach is cognitive behavioral therapy with a holistic view of how well an individual functions in multiple areas of his or her life. With your permission, I can consult and coordinate with other health care professionals involved in your care.
Photo of Holly Copeland, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
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Office is near:
Exton, PA 19341
Holly is a Licensed Professional Counselor with over 30 years experience in the counseling field. She is an expert in treating children, adolescents and adults. She uses mind-body techniques and maintains a holistic healing perspective to help you achieve mental, physical and spiritual well-being. She is trained in Mindfulness Based Stress Reduction (MBSR) which uses deep breathing, meditation and relaxation techniques to cope with pain, stress, anxiety and depression.
Mindfulness-Based (MBCT)
(610) 666-0598
Verified
Office is near:
Exton, PA 19341
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Mindfulness-Based (MBCT)
Holly is a Licensed Professional Counselor with over 30 years experience in the counseling field. She is an expert in treating children, adolescents and adults. She uses mind-body techniques and maintains a holistic healing perspective to help you achieve mental, physical and spiritual well-being. She is trained in Mindfulness Based Stress Reduction (MBSR) which uses deep breathing, meditation and relaxation techniques to cope with pain, stress, anxiety and depression.
Photo of Phoenix Center for Experiential Trauma Therapy,
DSW, LCSW, BCD, FAAETS, PAT
Verified by Psychology Today
Verified
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Office is near:
Exton, PA 19341
While other programs claim to be 'trauma-informed', our practice revolves entirely around trauma therapy. This is what we do best. The Phoenix Center for Experiential Trauma Therapy is named after the legendary figure of the phoenix. Mythology suggests that the phoenix dies and is reborn from its own ashes – it is a symbol of transformation and resilience. The phenomenon of growing after experiencing trauma has been labeled “Post-Traumatic Growth”. This is exactly what we strive to help our clients cultivate in their lives. While we cannot change the past, we can change how past experiences live within us.
Mindfulness-Based (MBCT)
(484) 653-5066
Verified
Office is near:
Exton, PA 19341
Video
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Mindfulness-Based (MBCT)
While other programs claim to be 'trauma-informed', our practice revolves entirely around trauma therapy. This is what we do best. The Phoenix Center for Experiential Trauma Therapy is named after the legendary figure of the phoenix. Mythology suggests that the phoenix dies and is reborn from its own ashes – it is a symbol of transformation and resilience. The phenomenon of growing after experiencing trauma has been labeled “Post-Traumatic Growth”. This is exactly what we strive to help our clients cultivate in their lives. While we cannot change the past, we can change how past experiences live within us.

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Mindfulness-Based (MBCT) Therapists
For clients in Exton with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Exton can help with issues like anxiety and depression in their role as Exton MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in Exton are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Exton

For example, if you're seeking a marriage counselor in Exton you'll find that most therapists are trained in marriage counseling or couples counseling in Exton and couples therapy. And they welcome families for family counseling in Exton or family therapy in Exton.