Photo of Rebecca Weidler, Licensed Professional Counselor in Downingtown, PA
Rebecca Weidler
Licensed Professional Counselor, MS, LBS, LPC
Verified Verified
Downingtown, PA 19335  (Online Only)
No matter what life brings you, treatment can bring you "home." All walks of life and all experiences are unique, so your treatment will be tailored to fit for you. Direction, support, guidance and healing available now.
No matter what life brings you, treatment can bring you "home." All walks of life and all experiences are unique, so your treatment will be tailored to fit for you. Direction, support, guidance and healing available now.
(484) 207-5572 View (484) 207-5572

More Therapists Nearby

Photo of Colleen Annmarie Gensemer, Licensed Professional Counselor in Downingtown, PA
Colleen Annmarie Gensemer
Licensed Professional Counselor, MA, LPC
Verified Verified
West Chester, PA 19380
A practical, interactive, solution-focused therapist, my treatment approach is to provide support and practical feedback to help clients resolve current problems and long-standing patterns. With sensitivity and compassion, I help clients find solutions to a wide range of life challenges and psychological issues.I blend conventional and alternatives approaches, I draw on a variety of styles and techniques to incorporate what will be most helpful for each client. I work with each client to help them build on their strengths to identify and achieve life goals. I provide a safe environment, in which people can express themself openly.
A practical, interactive, solution-focused therapist, my treatment approach is to provide support and practical feedback to help clients resolve current problems and long-standing patterns. With sensitivity and compassion, I help clients find solutions to a wide range of life challenges and psychological issues.I blend conventional and alternatives approaches, I draw on a variety of styles and techniques to incorporate what will be most helpful for each client. I work with each client to help them build on their strengths to identify and achieve life goals. I provide a safe environment, in which people can express themself openly.
(610) 632-7163 View (610) 632-7163
Photo of Gabrielle Woodward, Licensed Professional Counselor in Downingtown, PA
Gabrielle Woodward
Licensed Professional Counselor, MA, LPC, BSL
Verified Verified
West Chester, PA 19380  (Online Only)
Anxious? Depressed? Autism? ADHD? "I am not even sure what is happening or where to start!" If this is you or your loved one, I can help! If you're looking for a down-to-earth therapist who knows how to bring a touch of humor, extensive expertise and a lot of understanding to the table, I am here for you! With compassionate listening and evidence-based practices, we'll create a unique therapeutic experience. You're not just a client – you're an individual with boundless potential. I am excited to work along side you in working towards understanding, acceptance, and positive change. Let's begin this transformative journey together!
Anxious? Depressed? Autism? ADHD? "I am not even sure what is happening or where to start!" If this is you or your loved one, I can help! If you're looking for a down-to-earth therapist who knows how to bring a touch of humor, extensive expertise and a lot of understanding to the table, I am here for you! With compassionate listening and evidence-based practices, we'll create a unique therapeutic experience. You're not just a client – you're an individual with boundless potential. I am excited to work along side you in working towards understanding, acceptance, and positive change. Let's begin this transformative journey together!
(610) 510-7445 View (610) 510-7445
Photo of Melissa Roberts, Marriage & Family Therapist in Downingtown, PA
Melissa Roberts
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Frazer, PA 19355  (Online Only)
I have experience and enjoy working with individuals, couples, and families. I offer support for adults, children, and adolescents and work to create a genuine, trusting relationship where clients feel safe, and comfortable to be themselves. I specialize in treating depression, anxiety, trauma, grief/loss, relationship conflict, parenting, self-esteem, and overall everyday stressors. I have extensive training and experience working with high conflict families as well as children and adolescents with severe behavioral issues. I also enjoy working with couples to assist with barriers in communication, connectedness, and intimacy.
I have experience and enjoy working with individuals, couples, and families. I offer support for adults, children, and adolescents and work to create a genuine, trusting relationship where clients feel safe, and comfortable to be themselves. I specialize in treating depression, anxiety, trauma, grief/loss, relationship conflict, parenting, self-esteem, and overall everyday stressors. I have extensive training and experience working with high conflict families as well as children and adolescents with severe behavioral issues. I also enjoy working with couples to assist with barriers in communication, connectedness, and intimacy.
(215) 902-9138 View (215) 902-9138
Photo of Lotus Counseling & Consulting, LLC, Licensed Professional Counselor in Downingtown, PA
Lotus Counseling & Consulting, LLC
Licensed Professional Counselor, LPC
Verified Verified
West Chester, PA 19380  (Online Only)
At times, people just want to have a conversation and we put off going to counseling, because honestly we tell ourselves that this other thing is just a little bit more important, a bit more pressing. We forget to invest in ourselves. Life is tough, there is no doubt about that; but why go through it alone. Let me be that person for you to aid you through those tough times or I can simply be that someone that you talk with.
At times, people just want to have a conversation and we put off going to counseling, because honestly we tell ourselves that this other thing is just a little bit more important, a bit more pressing. We forget to invest in ourselves. Life is tough, there is no doubt about that; but why go through it alone. Let me be that person for you to aid you through those tough times or I can simply be that someone that you talk with.
(484) 214-2598 View (484) 214-2598
Photo of Jessica Mercier, Licensed Professional Counselor in Downingtown, PA
Jessica Mercier
Licensed Professional Counselor, LPC, ACS, LCADC, CCS, CCTP
Verified Verified
Exton, PA 19341  (Online Only)
I am a professional licensed therapist welcoming any individual who is seeking counseling for their first time, as well as those who have had counseling before. Focused to listen, empower you, and guide you to discover your purpose. A key part of my clinical practice is to build rapport with my clients to assist them with feeling comfortable sharing what can be painful topics and issues. I believe that the therapeutic relationship is one of the most influential factors in assisting individuals to be successful in therapy. I utilize an eclectic approach to therapy that fits your needs. Remember, you are worthy of love and belonging!
I am a professional licensed therapist welcoming any individual who is seeking counseling for their first time, as well as those who have had counseling before. Focused to listen, empower you, and guide you to discover your purpose. A key part of my clinical practice is to build rapport with my clients to assist them with feeling comfortable sharing what can be painful topics and issues. I believe that the therapeutic relationship is one of the most influential factors in assisting individuals to be successful in therapy. I utilize an eclectic approach to therapy that fits your needs. Remember, you are worthy of love and belonging!
(302) 204-1856 View (302) 204-1856

Online Therapists

Photo of Shannon Reilly, Licensed Professional Counselor in Downingtown, PA
Shannon Reilly
Licensed Professional Counselor, LPC
Verified Verified
Ambler, PA 19002
I have worked in a variety of inpatient and outpatient settings across various age ranges, developmental, and life stages. I have worked with anxiety disorders, mood disorders, personality disorders, victims of trauma, substance abuse, co-occurring substance abuse/mental health diagnoses, relational conflict, bereavement, and other behavioral diagnosis. I use therapeutic modalities, including Narrative therapy, Emotionally focused Therapy, CBT, Person Centered Therapy, systemic therapy, mindfulness and trauma focused techniques. I use an eclectic approach in effort to enable my clients to be their authentic and deepest self.
I have worked in a variety of inpatient and outpatient settings across various age ranges, developmental, and life stages. I have worked with anxiety disorders, mood disorders, personality disorders, victims of trauma, substance abuse, co-occurring substance abuse/mental health diagnoses, relational conflict, bereavement, and other behavioral diagnosis. I use therapeutic modalities, including Narrative therapy, Emotionally focused Therapy, CBT, Person Centered Therapy, systemic therapy, mindfulness and trauma focused techniques. I use an eclectic approach in effort to enable my clients to be their authentic and deepest self.
(215) 709-9282 View (215) 709-9282
Photo of Angela Keller, Licensed Professional Counselor in Downingtown, PA
Angela Keller
Licensed Professional Counselor, LPC
Verified Verified
Wyomissing, PA 19610
Angela Keller is a Licensed Clinical Social Worker (LCSW) with more than 20 years of experience in the mental health field. She is passionate about helping adolescents and adults address their unique challenges and live more fulfilled lives. Angela specializes in treating depression, anxiety, grief, trauma, relationship issues, and major life transitions. Angela utilizes multiple treatment approaches including Adlerian methods, mindfulness, cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), motivational interviewing (MI), and solutions-focused therapy (SFT).
Angela Keller is a Licensed Clinical Social Worker (LCSW) with more than 20 years of experience in the mental health field. She is passionate about helping adolescents and adults address their unique challenges and live more fulfilled lives. Angela specializes in treating depression, anxiety, grief, trauma, relationship issues, and major life transitions. Angela utilizes multiple treatment approaches including Adlerian methods, mindfulness, cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), motivational interviewing (MI), and solutions-focused therapy (SFT).
(610) 726-0671 View (610) 726-0671
Photo of Noah E Sideman, Psychologist in Downingtown, PA
Noah E Sideman
Psychologist, PsyD, NCSP, CBIS
Verified Verified
1 Endorsed
Philadelphia, PA 19106
My interests and areas of specialized training include: Neuropsychological/Psychoeducational/Accommodation evaluations; Therapy for Neurological Conditions and Neurodevelopmental disorders; Concussion Treatment; Therapy with Adults, Adolescents, and Children; Integration of Mindfulness-based practices into daily life.
Addressing mental health problems, cognitive difficulties, or academic issues can be frustrating. It it is my goal to make the entire process as straightforward and collaborative as possible. I am down to earth and authentic with my patients which helps create the foundation for effective and lasting treatment. As a Neuropsychologist and School Psychologist who provides both evaluation and therapy services I have the unique opportunity to both evaluate and treat. Please let me assist you in addressing the issues you are concerned with and providing you the answers to the questions you have.
My interests and areas of specialized training include: Neuropsychological/Psychoeducational/Accommodation evaluations; Therapy for Neurological Conditions and Neurodevelopmental disorders; Concussion Treatment; Therapy with Adults, Adolescents, and Children; Integration of Mindfulness-based practices into daily life.
Addressing mental health problems, cognitive difficulties, or academic issues can be frustrating. It it is my goal to make the entire process as straightforward and collaborative as possible. I am down to earth and authentic with my patients which helps create the foundation for effective and lasting treatment. As a Neuropsychologist and School Psychologist who provides both evaluation and therapy services I have the unique opportunity to both evaluate and treat. Please let me assist you in addressing the issues you are concerned with and providing you the answers to the questions you have.
(267) 485-5158 View (267) 485-5158
Photo of Rebecca Tendler, Psychologist in Downingtown, PA
Rebecca Tendler
Psychologist, PhD
Verified Verified
1 Endorsed
Wyndmoor, PA 19038
In addition to our psychotherapy, we offer educational workshops, mindfulness training, and consultation.
I am an experienced psychologist, devoted to helping people in distress to find their way to healing and growth and to a better life. I am empathic and caring. I create a safe therapeutic environment that encourages the client to experience him/herself in a new and complete way, so he/she can find new meaning in life and make better choices. I maintain a deep respect for the uniqueness of the individual, addressing each person's specific needs. I use a variety of proven treatment techniques and integrate them into an individual treatment plan. For more information, see www.rebeccatendler.com.
In addition to our psychotherapy, we offer educational workshops, mindfulness training, and consultation.
I am an experienced psychologist, devoted to helping people in distress to find their way to healing and growth and to a better life. I am empathic and caring. I create a safe therapeutic environment that encourages the client to experience him/herself in a new and complete way, so he/she can find new meaning in life and make better choices. I maintain a deep respect for the uniqueness of the individual, addressing each person's specific needs. I use a variety of proven treatment techniques and integrate them into an individual treatment plan. For more information, see www.rebeccatendler.com.
(267) 645-9924 View (267) 645-9924
Photo of Tanja Soto, Licensed Professional Counselor in Downingtown, PA
Tanja Soto
Licensed Professional Counselor, MA, LPC, BCBA
Verified Verified
2 Endorsed
Philadelphia, PA 19119  (Online Only)
You may be someone who's feeling overwhelmed by anxiety, navigating the challenges of Autism Spectrum Disorder, or seeking support for Attention Deficit/Hyperactivity Disorder (ADHD). Your needs are unique, and you want a therapist who truly understands and supports you on your journey to emotional well-being. Your goal is to find practical solutions and guidance to lead a happier, more fulfilling life. Together, we'll work to achieve the positive changes you desire.
You may be someone who's feeling overwhelmed by anxiety, navigating the challenges of Autism Spectrum Disorder, or seeking support for Attention Deficit/Hyperactivity Disorder (ADHD). Your needs are unique, and you want a therapist who truly understands and supports you on your journey to emotional well-being. Your goal is to find practical solutions and guidance to lead a happier, more fulfilling life. Together, we'll work to achieve the positive changes you desire.
(412) 923-0211 View (412) 923-0211
Photo of Brian Alexander Young, Licensed Professional Counselor in Downingtown, PA
Brian Alexander Young
Licensed Professional Counselor, MEd, MA, LPC, LBS, BCBA
Verified Verified
1 Endorsed
Newtown, PA 18940  (Online Only)
The connection one makes with their therapist is what makes or breaks the progress that can be made in therapy. I pride myself in my ability to connect with my clients. If you feel you can’t seem to find the right connection for yourself or your child, I’m the guy to call! I don't treat a diagnosis, disability, or disorder...I treat people. I believe anyone and everyone can benefit from the therapeutic process, if they put the necessary work in. Remember, a healthy mind can have a global impact on one's emotional and physical well being.
The connection one makes with their therapist is what makes or breaks the progress that can be made in therapy. I pride myself in my ability to connect with my clients. If you feel you can’t seem to find the right connection for yourself or your child, I’m the guy to call! I don't treat a diagnosis, disability, or disorder...I treat people. I believe anyone and everyone can benefit from the therapeutic process, if they put the necessary work in. Remember, a healthy mind can have a global impact on one's emotional and physical well being.
(215) 337-2367 View (215) 337-2367
Photo of Alison P Lingel, LPC Intern in Downingtown, PA
Alison P Lingel
LPC Intern
Verified Verified
Red Lion, PA 17356  (Online Only)
Hello! My name is Alison Lingel, and I have thrived in my experience as a clinical counseling intern with Sunshine&Shadow Counseling, as I also love advocating for the needs, interests, and goals of children, families, and adults. I enjoy creatively and positively helping clients solve unique challenges. I particularly enjoy building positive relationships and connections and encouraging all to reimagine the mental health stigma. Everyone, me included—can benefit from the growth and support of speaking with a therapist!
Hello! My name is Alison Lingel, and I have thrived in my experience as a clinical counseling intern with Sunshine&Shadow Counseling, as I also love advocating for the needs, interests, and goals of children, families, and adults. I enjoy creatively and positively helping clients solve unique challenges. I particularly enjoy building positive relationships and connections and encouraging all to reimagine the mental health stigma. Everyone, me included—can benefit from the growth and support of speaking with a therapist!
(717) 850-9554 View (717) 850-9554
Photo of Kaitlin Wallick, Licensed Professional Counselor in Downingtown, PA
Kaitlin Wallick
Licensed Professional Counselor, LPC
Verified Verified
Philadelphia, PA 19103  (Online Only)
Hi there! My name is Kaitlin, I am Licensed in Pennsylvania, and I have 5 years of professional clinical experience working with clients of diverse backgrounds and diagnoses in both outpatient and inpatient settings. While I specialize in working with children and adolescents, I welcome clients of nearly all ages into a session with me. I am passionate about working with clients in the LGBTQ+ community, on the Autism spectrum, and those who identify as traumatized persons simply trying to survive this thing called life. My main goal during each session is to provide you with a safe space for vulnerability, process, and growth.
Hi there! My name is Kaitlin, I am Licensed in Pennsylvania, and I have 5 years of professional clinical experience working with clients of diverse backgrounds and diagnoses in both outpatient and inpatient settings. While I specialize in working with children and adolescents, I welcome clients of nearly all ages into a session with me. I am passionate about working with clients in the LGBTQ+ community, on the Autism spectrum, and those who identify as traumatized persons simply trying to survive this thing called life. My main goal during each session is to provide you with a safe space for vulnerability, process, and growth.
(484) 372-4054 View (484) 372-4054
Photo of Richard States, Licensed Professional Counselor in Downingtown, PA
Richard States
Licensed Professional Counselor, MA, LPC
Verified Verified
Philadelphia, PA 19143  (Online Only)
People of all walks of life often go through tough times ... and I am here to help. I have worked, since 1991, with individuals, couples, and families across outpatient and inpatient settings, in homes and schools, and now through telehealth. I have assisted people with a variety of challenges--whether related to depression, anxiety, stress and trauma, behavioral control, self-esteem, substance use, life transition, and other concerns.
People of all walks of life often go through tough times ... and I am here to help. I have worked, since 1991, with individuals, couples, and families across outpatient and inpatient settings, in homes and schools, and now through telehealth. I have assisted people with a variety of challenges--whether related to depression, anxiety, stress and trauma, behavioral control, self-esteem, substance use, life transition, and other concerns.
(724) 200-8481 View (724) 200-8481
Photo of Licensed Professional Counseling , Pre-Licensed Professional in Downingtown, PA
Licensed Professional Counseling
Pre-Licensed Professional, MSEd, NCSC , NCC
Verified Verified
Yardley, PA 19067
My goal as a therapist is to provide a safe space for my clients where I can assist you in healing, finding new coping skills and start feeling better. It is my passion to support individuals in need and to work together to help you thrive and live a more balanced life. My therapeutic style is person-centered, humanistic and collaborative. I use Cognitive Behavioral Therapy (CBT) techniques along with other interventions I have practiced over the years. I take an eclectic approach to meet each clients individual needs.
My goal as a therapist is to provide a safe space for my clients where I can assist you in healing, finding new coping skills and start feeling better. It is my passion to support individuals in need and to work together to help you thrive and live a more balanced life. My therapeutic style is person-centered, humanistic and collaborative. I use Cognitive Behavioral Therapy (CBT) techniques along with other interventions I have practiced over the years. I take an eclectic approach to meet each clients individual needs.
(215) 770-0028 View (215) 770-0028
Photo of Katherine M Schneider, Clinical Social Work/Therapist in Downingtown, PA
Katherine M Schneider
Clinical Social Work/Therapist, LCSW
Verified Verified
Philadelphia, PA 19129
Everyone has a story and it is my privilege to be invited into yours. My unique blend of warmth and tenacity set me apart as a therapist and allow me to work with clients towards meaningful change. I value the relationships I form with clients and my goal is to make everyone I work with feel safe, respected and accepted for who they are. My practice is shaped by a combination of formal education and hands-on experience, including training in psychoanalysis, couples counseling, ExRP, play therapy and family therapy.
Everyone has a story and it is my privilege to be invited into yours. My unique blend of warmth and tenacity set me apart as a therapist and allow me to work with clients towards meaningful change. I value the relationships I form with clients and my goal is to make everyone I work with feel safe, respected and accepted for who they are. My practice is shaped by a combination of formal education and hands-on experience, including training in psychoanalysis, couples counseling, ExRP, play therapy and family therapy.
(215) 608-3494 View (215) 608-3494
Erika Gray
Licensed Professional Counselor, MFT, LPC, ADHD-CC
Verified Verified
Allentown, PA 18104
Exploring emotions can be a profound journey, often beginning with the simplest of questions: How do you describe an emotion without using other emotional terms? This question underscores the instinctual nature of our feelings, guiding my approach to therapy. I believe in bringing awareness to these emotions, recognizing their inherent nature, and harnessing the strengths each person carries within them.
Exploring emotions can be a profound journey, often beginning with the simplest of questions: How do you describe an emotion without using other emotional terms? This question underscores the instinctual nature of our feelings, guiding my approach to therapy. I believe in bringing awareness to these emotions, recognizing their inherent nature, and harnessing the strengths each person carries within them.
(610) 439-9345 View (610) 439-9345
Photo of Finding Your Way, LLC, Licensed Professional Counselor in Downingtown, PA
Finding Your Way, LLC
Licensed Professional Counselor, DCC, MHS, MPSL, LPC, LBS
Verified Verified
Secane, PA 19018  (Online Only)
Is your life unmanageable? Are you suffering from Post Traumatic Stress Disorder as a result of a traumatic situation? Are you in a crisis? You have found your therapeutic solution. Finding Your Way, LLC is a Mental Health Urgent Care/ Mental Health Practice that will meet all of your immediate Mental Health needs. We are a well rounded comprehensive practice to move you to a place of Wellness.
Is your life unmanageable? Are you suffering from Post Traumatic Stress Disorder as a result of a traumatic situation? Are you in a crisis? You have found your therapeutic solution. Finding Your Way, LLC is a Mental Health Urgent Care/ Mental Health Practice that will meet all of your immediate Mental Health needs. We are a well rounded comprehensive practice to move you to a place of Wellness.
(484) 496-1891 View (484) 496-1891
Photo of Myriam Rosefort, Clinical Social Work/Therapist in Downingtown, PA
Myriam Rosefort
Clinical Social Work/Therapist, LCSW , LBSC
Verified Verified
Lansdowne, PA 19050
Doesn't it feel like life can be so unpredictable sometimes. Sometimes you may feel overwhelmed, anxious, or depressed? I’m a firm believer that it is important to meet clients where they are at and to be culturally sensitive. My therapeutic style is holistic and eclectic. I take great pride in assuring my clients that this is a safe space where they can vent, express themselves freely, feel validated, and not be judged. I specialize in individual therapy, marriage and family therapy. My objective is to create a safe space for you to assist you with processing your traumas, challenges, and areas in which you feel stuck.
Doesn't it feel like life can be so unpredictable sometimes. Sometimes you may feel overwhelmed, anxious, or depressed? I’m a firm believer that it is important to meet clients where they are at and to be culturally sensitive. My therapeutic style is holistic and eclectic. I take great pride in assuring my clients that this is a safe space where they can vent, express themselves freely, feel validated, and not be judged. I specialize in individual therapy, marriage and family therapy. My objective is to create a safe space for you to assist you with processing your traumas, challenges, and areas in which you feel stuck.
(484) 261-1380 View (484) 261-1380


Mindfulness-Based (MBCT) Therapists

How does mindfulness-based cognitive therapy work?

Mindfulness-based cognitive therapy originated in the work of John Kabat-Zinn of the University of Massachusetts Medical School. He developed mindfulness-based stress reduction, which is a technique found in yoga and meditation. MBCT is a combination of this type of stress reduction and cognitive behavioral therapy; it essentially quiets emotional distress through mindfulness, utilizing proper breathing and meditation. These techniques aim to bring the individual into the present moment when in a state of distress.

When do I know if I need treatment with mindfulness-based cognitive therapy?

If an individual’s mind is filled with emotional distress and general negativity, the person may feel trapped. A mindfulness-based cognitive therapist can help a person change their thinking patterns as well as their behavior through calm acceptance and compassion. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.

What should I expect from mindfulness-based cognitive therapy?

This therapy often takes place in group sessions. A therapist will work with the group as well as with each individual. Meditation and breathing exercises are core practices that aim to invite inquiry and discovery into a person’s troubled mental state. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more realistic way. This therapy is supportive, accepting, and warm.

Is mindfulness-based cognitive therapy effective?

Mindfulness-based cognitive therapy is evidence-based and effective. One study found that people with major depressive disorder have benefitted from this type of therapy; the person accepts their distressed thoughts and also moves into healthier patterns of thinking. This therapy also aims to move an individual away from automatic negative responses. This type of therapy can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.