Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Portland, Oregon 97215
"Do you seek the root from your past that connects to present-day suffering? I use a DBT-informed, cognitive-behavioral approach in my counseling practice. I strive to help clients identify goals to reach a more satisfying quality of life. When you and I feel ready I utilize prolonged exposure techniques and mind-body connections to treat childhood and adult trauma. We would focus on desensitization of present-day triggers, processing of past traumatic memories, and insight into complex trauma effects played out in current relationships."
Mindfulness-Based (MBCT)
(503) 406-4249
Verified
Portland, Oregon 97215
Mindfulness-Based (MBCT)
"Do you seek the root from your past that connects to present-day suffering? I use a DBT-informed, cognitive-behavioral approach in my counseling practice. I strive to help clients identify goals to reach a more satisfying quality of life. When you and I feel ready I utilize prolonged exposure techniques and mind-body connections to treat childhood and adult trauma. We would focus on desensitization of present-day triggers, processing of past traumatic memories, and insight into complex trauma effects played out in current relationships."
Daniel W Parker, Ph.D., Psychologist
Psychologist, PhD
Verified by Psychology Today
Portland, Oregon 97205
"Have you been longing for a more fulfilling, meaningful life? If you are feeling paralyzed or trapped by worry or sadness, you may benefit from an in-depth psychotherapy approach that allows you to break old patterns and grow into a deeper understanding of yourself. I offer online (video-based) therapy to treat trauma, grief/loss, anxiety, and depression. I use CBT and Mindfulness based techniques in my work, but the foundation of my therapeutic approach is from an Existential Therapy perspective, which allows us to slow down and look closely at your current experience so that together we can shape the future you want to have. "
Mindfulness-Based (MBCT)
(971) 274-5753
Verified
Portland, Oregon 97205
View
Mindfulness-Based (MBCT)
"Have you been longing for a more fulfilling, meaningful life? If you are feeling paralyzed or trapped by worry or sadness, you may benefit from an in-depth psychotherapy approach that allows you to break old patterns and grow into a deeper understanding of yourself. I offer online (video-based) therapy to treat trauma, grief/loss, anxiety, and depression. I use CBT and Mindfulness based techniques in my work, but the foundation of my therapeutic approach is from an Existential Therapy perspective, which allows us to slow down and look closely at your current experience so that together we can shape the future you want to have. "
Julia McCoy, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today
Office is near:
Portland, Oregon 97221
"I work with individuals, couples, children and families. I conduct my practice in a way that is collaborative and respectful of clients, working together to reach your goals. I offer a complimentary phone consultation to allow us both to determine if we would be a good therapeutic fit. I truly look forward to beginning this journey with you."
Mindfulness-Based (MBCT)
(503) 342-7785
Verified
Office is near:
Portland, Oregon 97221
View
Mindfulness-Based (MBCT)
"I work with individuals, couples, children and families. I conduct my practice in a way that is collaborative and respectful of clients, working together to reach your goals. I offer a complimentary phone consultation to allow us both to determine if we would be a good therapeutic fit. I truly look forward to beginning this journey with you."
Jennifer Linnman, PhD., Clinical Social Work/Therapist
Clinical Social Work/Therapist, PhD, LCSW
Verified by Psychology Today
Portland, Oregon 97209
"The struggle that comes with managing everyday life can be as debilitating as major trauma. Anxiety, depression, irritability, low frustration tolerance are all important symptoms be curious about and explore; letting you know that a shift is needed in order for you to find peace, increased mood stability, and fulfilling relationships. I provide supportive and genuine listening and guidance. I teach emotional regulation skills while also examining underlying issues. My approach is tailored to the developmental capacities of each individual; toddler's who need help communicating difficult emotions, adolescents trying to manage social complexities and bullying, or adults navigating relationships."
Mindfulness-Based (MBCT)
(503) 444-9772
Verified
Portland, Oregon 97209
View
Mindfulness-Based (MBCT)
"The struggle that comes with managing everyday life can be as debilitating as major trauma. Anxiety, depression, irritability, low frustration tolerance are all important symptoms be curious about and explore; letting you know that a shift is needed in order for you to find peace, increased mood stability, and fulfilling relationships. I provide supportive and genuine listening and guidance. I teach emotional regulation skills while also examining underlying issues. My approach is tailored to the developmental capacities of each individual; toddler's who need help communicating difficult emotions, adolescents trying to manage social complexities and bullying, or adults navigating relationships."
Christy Irvine, Psychologist
Psychologist, PhD
Verified by Psychology Today
Portland, Oregon 97239
"I am a licensed clinical psychologist specializing in individual and couples therapy. I work with people who want to feel more connected to themselves and their loved ones, but who remain stuck in patterns of fear, avoidance, rumination, or reactivity. I support my clients in growing their capacity for awareness, compassion, and curiosity, and turning towards their most deeply held values so that they can live more engaged and meaningful lives. "
Mindfulness-Based (MBCT)
(971) 803-5502
Verified
Portland, Oregon 97239
View
Mindfulness-Based (MBCT)
"I am a licensed clinical psychologist specializing in individual and couples therapy. I work with people who want to feel more connected to themselves and their loved ones, but who remain stuck in patterns of fear, avoidance, rumination, or reactivity. I support my clients in growing their capacity for awareness, compassion, and curiosity, and turning towards their most deeply held values so that they can live more engaged and meaningful lives. "
Randy H Zasloff, Licensed Professional Counselor
Licensed Professional Counselor, LPC, CADCI, NCC
Verified by Psychology Today
Portland, Oregon 97210
"Do you feel overwhelmed, confused, or stuck? You have more days when it's all you can do to drag yourself out of bed? You have trouble falling asleep because you can't stop worry about what's going to happen? Or you wake up from nightmares that make no sense? Counseling can help. I truly believe everyone has the ability to heal. First, we will develop a safe and respectful relationship. Then, dependent on what works best for you we put together a plan to address your goals. Often I incorporate 'experiential' therapies to complement 'talk' therapy."
Mindfulness-Based (MBCT)
(503) 610-5039
Verified
Portland, Oregon 97210
View
Mindfulness-Based (MBCT)
"Do you feel overwhelmed, confused, or stuck? You have more days when it's all you can do to drag yourself out of bed? You have trouble falling asleep because you can't stop worry about what's going to happen? Or you wake up from nightmares that make no sense? Counseling can help. I truly believe everyone has the ability to heal. First, we will develop a safe and respectful relationship. Then, dependent on what works best for you we put together a plan to address your goals. Often I incorporate 'experiential' therapies to complement 'talk' therapy."
Bradley E Sigafoose, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Office is near:
Portland, Oregon 97219
"My hope for therapy, and our time together, is that you can start to become more aware of your thoughts, emotions, behaviors and beliefs. By doing this you will start the process of empowering yourself towards a whole healthy person. We will spend time together examining each of these categories in a way that will give you a new outlook on life. I also believe balance in life is needed, and often times we lose this balance. Together we can explore ways to regain sense of self and establish balance."
Mindfulness-Based (MBCT)
(971) 351-1376
Verified
Office is near:
Portland, Oregon 97219
View
Mindfulness-Based (MBCT)
"My hope for therapy, and our time together, is that you can start to become more aware of your thoughts, emotions, behaviors and beliefs. By doing this you will start the process of empowering yourself towards a whole healthy person. We will spend time together examining each of these categories in a way that will give you a new outlook on life. I also believe balance in life is needed, and often times we lose this balance. Together we can explore ways to regain sense of self and establish balance."
Marika Joanna Van Adelsberg
MA, MFT, LPCI
Verified by Psychology Today
Portland, Oregon 97223
"We all have the tendency to internalize painful life events. This can lead us to have feelings of anxiety, guilt, frustration, or shame. These painful feelings often cloud our view of our life, our relationships, and our future-greatly limiting our natural resilience and ability to handle life's stresses."
Mindfulness-Based (MBCT)
(503) 549-4382
Verified
Portland, Oregon 97223
View
Mindfulness-Based (MBCT)
"We all have the tendency to internalize painful life events. This can lead us to have feelings of anxiety, guilt, frustration, or shame. These painful feelings often cloud our view of our life, our relationships, and our future-greatly limiting our natural resilience and ability to handle life's stresses."
Kristina Houck, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Portland, Oregon 97212
"Struggling to feel connected or fulfilled in your life? Having painful thoughts or feelings that are making you feel somehow separate, flawed, bad, or unworthy? Through practicing self-compassion and acceptance, I can help you uncover and examine the painful thoughts and feelings that might be trapping you in suffering. Together, we can hold and transform the painful experiences in your life. I'll help you find the resources within and support you in developing new ways of being that will guide steps of commitment and action in alignment with your inner wisdom."
Mindfulness-Based (MBCT)
(971) 983-8355
Verified
Portland, Oregon 97212
View
Mindfulness-Based (MBCT)
"Struggling to feel connected or fulfilled in your life? Having painful thoughts or feelings that are making you feel somehow separate, flawed, bad, or unworthy? Through practicing self-compassion and acceptance, I can help you uncover and examine the painful thoughts and feelings that might be trapping you in suffering. Together, we can hold and transform the painful experiences in your life. I'll help you find the resources within and support you in developing new ways of being that will guide steps of commitment and action in alignment with your inner wisdom."
Thomas Joseph Doherty, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Portland, Oregon 97227
"Hello, I am a doctoral psychologist with offices in N. Portland and SW Portland, with day and evening hours. I have a direct and supportive style. I work with adult women, men and couples of diverse backgrounds and orientations. I have 25 years of experience. People see me for * self-improvement; * reducing anxiety, stress or depression; * dealing with losses; * improving communication and relationships; * public speaking and job performance, and for * medical or substance issues. I have a specialty helping people overcome stress about environmental issues and politics. Clients like my two offices and my online scheduling options."
Mindfulness-Based (MBCT)
(971) 225-0913
Verified
Portland, Oregon 97227
View
Mindfulness-Based (MBCT)
"Hello, I am a doctoral psychologist with offices in N. Portland and SW Portland, with day and evening hours. I have a direct and supportive style. I work with adult women, men and couples of diverse backgrounds and orientations. I have 25 years of experience. People see me for * self-improvement; * reducing anxiety, stress or depression; * dealing with losses; * improving communication and relationships; * public speaking and job performance, and for * medical or substance issues. I have a specialty helping people overcome stress about environmental issues and politics. Clients like my two offices and my online scheduling options."
Amber M. Ornelas-Senger, Marriage & Family Therapist Intern
Marriage & Family Therapist Intern, QMHP, MFT
Verified by Psychology Today
Portland, Oregon 97225
"How we feel is central to how we live our lives. Whether you are struggling within a relationship, looking to overcome childhood trauma or navigating stressors in your life, I can help you to identify patterns and empower the change within yourself to alter your path. Give me a call or send me an email to see if we are a good match. Having a strong therapeutic alliance is key to promoting change. I look forward to hearing from you."
Mindfulness-Based (MBCT)
(971) 267-3704
Verified
Portland, Oregon 97225
View
Mindfulness-Based (MBCT)
"How we feel is central to how we live our lives. Whether you are struggling within a relationship, looking to overcome childhood trauma or navigating stressors in your life, I can help you to identify patterns and empower the change within yourself to alter your path. Give me a call or send me an email to see if we are a good match. Having a strong therapeutic alliance is key to promoting change. I look forward to hearing from you."
Angie Tanyi, Marriage & Family Therapist Intern
Marriage & Family Therapist Intern, MA, MPH
Verified by Psychology Today
Portland, Oregon 97219
"Are you struggling to live the life you want? Do you keep finding yourself in the same place without knowing how to change? Together we bring empathy & understanding so you are able to gain insights & new ways to help you live a wholehearted life. Current situations and events can trigger old pain & trauma which can be confusing & negatively impact relationships. They can also lead to creating misguided stories that you tell yourself and that keep you anxious or in fight/flight states. Through non-judgmental warmth, compassion and self-reflection, we re-wire old thoughts and behaviors and help you live a more authentic life. "
Mindfulness-Based (MBCT)
(503) 676-6669
Verified
Portland, Oregon 97219
View
Mindfulness-Based (MBCT)
"Are you struggling to live the life you want? Do you keep finding yourself in the same place without knowing how to change? Together we bring empathy & understanding so you are able to gain insights & new ways to help you live a wholehearted life. Current situations and events can trigger old pain & trauma which can be confusing & negatively impact relationships. They can also lead to creating misguided stories that you tell yourself and that keep you anxious or in fight/flight states. Through non-judgmental warmth, compassion and self-reflection, we re-wire old thoughts and behaviors and help you live a more authentic life. "
Sandell Counseling, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, CGAC-II
Verified by Psychology Today
Portland, Oregon 97209
"We all need support at different times in our lives. It is easy to become overwhelmed and to feel stuck. Counseling can open the door to examining and changing the direction of your life. It is a process where you can discover what is important to you, and learn to create a life that you love. Discover and embrace the courage, strength, and compassion to be present and connected with your life."
Mindfulness-Based (MBCT)
(503) 567-4020
Verified
Portland, Oregon 97209
View
Mindfulness-Based (MBCT)
"We all need support at different times in our lives. It is easy to become overwhelmed and to feel stuck. Counseling can open the door to examining and changing the direction of your life. It is a process where you can discover what is important to you, and learn to create a life that you love. Discover and embrace the courage, strength, and compassion to be present and connected with your life."
Tom O'Leary, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Portland, Oregon 97217
"I believe we all have the capacity to live full, rewarding lives, and that counseling can help to unlock that potential. If life's many challenges are overwhelming you or making you feel "stuck," I can provide a uniquely safe space to explore your difficult feelings and experiences. That space has the power to be tremendously healing--and within it, I can help you discover new ways of relating to your thoughts, your feelings and the world around you."
Mindfulness-Based (MBCT)
(971) 351-1458
Verified
Portland, Oregon 97217
View
Mindfulness-Based (MBCT)
"I believe we all have the capacity to live full, rewarding lives, and that counseling can help to unlock that potential. If life's many challenges are overwhelming you or making you feel "stuck," I can provide a uniquely safe space to explore your difficult feelings and experiences. That space has the power to be tremendously healing--and within it, I can help you discover new ways of relating to your thoughts, your feelings and the world around you."
David C Manfield, Psychologist
Psychologist, PhD
Verified by Psychology Today
Portland, Oregon 97209
"I am a therapist with over thirty years clinical experience. Over the years I've worked with and helped hundreds of individuals and couples through a wide range of difficulties. My style is respectful, interactive and dynamic. I've learned that there are a lot ways to help, to heal and to promote personal growth, and that no particular approach fits every person or situation. For example, for individuals with problems arising from recent traumatic events or from childhood trauma or neglect, whose parents may have been inconsistent or worse, I often combine EMDR with cognitive behavioral and psychodynamic strategies. "
Mindfulness-Based (MBCT)
(503) 446-5093
Verified
Portland, Oregon 97209
View
Mindfulness-Based (MBCT)
"I am a therapist with over thirty years clinical experience. Over the years I've worked with and helped hundreds of individuals and couples through a wide range of difficulties. My style is respectful, interactive and dynamic. I've learned that there are a lot ways to help, to heal and to promote personal growth, and that no particular approach fits every person or situation. For example, for individuals with problems arising from recent traumatic events or from childhood trauma or neglect, whose parents may have been inconsistent or worse, I often combine EMDR with cognitive behavioral and psychodynamic strategies. "
Jessica Bowes, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Portland, Oregon 97202
"My vision of successful therapy is that you feel at home in yourself and maintain that center as you engage with the world around you. You will experience more ease, compassion, connection, balance, expansiveness, and a clarity about who you are and where you stand in relation to the experiences that brought you to therapy to begin with. Your issues may include not feeling like yourself, feeling stuck, grieving a loss, feeling flat, numb, or disconnected, sensing that something is missing or off, struggling with identity or life transitions, being in need of support in parenting, or just sensing that this is important somehow."
Mindfulness-Based (MBCT)
(971) 351-3316
Verified
Portland, Oregon 97202
View
Mindfulness-Based (MBCT)
"My vision of successful therapy is that you feel at home in yourself and maintain that center as you engage with the world around you. You will experience more ease, compassion, connection, balance, expansiveness, and a clarity about who you are and where you stand in relation to the experiences that brought you to therapy to begin with. Your issues may include not feeling like yourself, feeling stuck, grieving a loss, feeling flat, numb, or disconnected, sensing that something is missing or off, struggling with identity or life transitions, being in need of support in parenting, or just sensing that this is important somehow."
Caroline Gearing, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Office is near:
Portland, Oregon 97219
"As a licensed marriage and family therapist I specialize in sexual addiction work for men and women transitioning from sexual addiction to healthy sexuality, and partners and couples dealing with sexual addiction. Groups provided: sex addiction, partner of sexual addict, couples dealing with sexual addiction, and love addiction. Strong focus on couples counseling, premarital counseling using Prepare/Enrich assessment tools. Expertise with sexual therapy for couples and individuals. Specialty dealing with narcissistic people and assisting clients with great transitional challenges. I am a highly dedicated counselor and therapist partnering with my clients to successfully move forward in their lives."
Mindfulness-Based (MBCT)
(360) 450-4373
Verified
Office is near:
Portland, Oregon 97219
View
Mindfulness-Based (MBCT)
"As a licensed marriage and family therapist I specialize in sexual addiction work for men and women transitioning from sexual addiction to healthy sexuality, and partners and couples dealing with sexual addiction. Groups provided: sex addiction, partner of sexual addict, couples dealing with sexual addiction, and love addiction. Strong focus on couples counseling, premarital counseling using Prepare/Enrich assessment tools. Expertise with sexual therapy for couples and individuals. Specialty dealing with narcissistic people and assisting clients with great transitional challenges. I am a highly dedicated counselor and therapist partnering with my clients to successfully move forward in their lives."
Casey Campbell, Licensed Professional Counselor
Licensed Professional Counselor, MS, CRC, LPC
Verified by Psychology Today
Portland, Oregon 97211
"I have over 10 years of experience helping people change. Change can be scary, challenging, exhilarating, and fulfilling. I help facilitate change by developing a close therapeutic relationship with clients and by utilizing evidence based therapies, and my well developed intuition to identify the source of your problem and the best pathway forward. I specialize in treating motivational difficulties, depression, anxiety, and self defeating behaviors. I also help with existential issues, such as finding meaning, discovering passions, and developing and sustaining close relationships. "
Mindfulness-Based (MBCT)
(503) 405-4434
Verified
Portland, Oregon 97211
View
Mindfulness-Based (MBCT)
"I have over 10 years of experience helping people change. Change can be scary, challenging, exhilarating, and fulfilling. I help facilitate change by developing a close therapeutic relationship with clients and by utilizing evidence based therapies, and my well developed intuition to identify the source of your problem and the best pathway forward. I specialize in treating motivational difficulties, depression, anxiety, and self defeating behaviors. I also help with existential issues, such as finding meaning, discovering passions, and developing and sustaining close relationships. "
Emelie Gagliardo, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Portland, Oregon 97203
"If you’re reading this, I already know you’re struggling. Maybe you’re having trouble “adulting”. You’re feeling like every one else seems to have it all together, why can’t you? Your anxiety is getting worse and worse, and you just want it to stop. Your day to day life is chaos and worry and you remember better days when things just weren't like this. You might feel like you’re out of control of your life. "
Mindfulness-Based (MBCT)
(971) 302-2395
Verified
Portland, Oregon 97203
View
Mindfulness-Based (MBCT)
"If you’re reading this, I already know you’re struggling. Maybe you’re having trouble “adulting”. You’re feeling like every one else seems to have it all together, why can’t you? Your anxiety is getting worse and worse, and you just want it to stop. Your day to day life is chaos and worry and you remember better days when things just weren't like this. You might feel like you’re out of control of your life. "
Mai Roost, Psychologist
Psychologist, PhD
Verified by Psychology Today
Portland, Oregon 97227
"When faced with life's challenges and transitions, we experience a mixture of emotions, ranging from overwhelmed to deep sadness and anxiety. At times like these, it can be especially hard to find the space to pause, breathe fully, and stay connected with what truly matters in one's life. My approach is to offer a safe , compassionate space to stay centered through the various storms of life and the emotions they bring. Using evidence-based practices, I work to bring awareness to the values you hold dear and to stay grounded in those values while moving forward in life."
Mindfulness-Based (MBCT)
(503) 925-6249
Verified
Portland, Oregon 97227
View
Mindfulness-Based (MBCT)
"When faced with life's challenges and transitions, we experience a mixture of emotions, ranging from overwhelmed to deep sadness and anxiety. At times like these, it can be especially hard to find the space to pause, breathe fully, and stay connected with what truly matters in one's life. My approach is to offer a safe , compassionate space to stay centered through the various storms of life and the emotions they bring. Using evidence-based practices, I work to bring awareness to the values you hold dear and to stay grounded in those values while moving forward in life."

Refine Results

Online Therapy

1 2 3 4 5 6 7 8 9 10 Next

Mindfulness-Based (MBCT) Therapists
For clients in Portland with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Portland can help with issues like anxiety and depression in their role as Portland MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in Portland are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Portland you'll find that most therapists are trained in marriage counseling or couples counseling in Portland and couples therapy. And they welcome families for family counseling in Portland or family therapy in Portland.