Licensed Professional Counselor, MS, LPC Verified
Verified
Portland, OR 97210
I love my work as a couples' counselor. I'm a Gottman Seven Principles Program Educator. I have over 20 years experience doing individual and couples therapy, and 15 years in private practice. I help couples improve communication, rekindle intimacy and improve awareness of patterns which may result in defensiveness, or feeling "not heard" by your partner. In individual therapy, I create a warm environment where my clients feel comfortable to discuss their issues. Together we develop goals & strategies for cultivating positive changes. In couples work, we address problematic communication to change those patterns from ineffective to effective habits & behaviors.
Mindfulness-Based (MBCT)
(971) 832-5009
Verified
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Portland, OR 97210
Mindfulness-Based (MBCT)
I love my work as a couples' counselor. I'm a Gottman Seven Principles Program Educator. I have over 20 years experience doing individual and couples therapy, and 15 years in private practice. I help couples improve communication, rekindle intimacy and improve awareness of patterns which may result in defensiveness, or feeling "not heard" by your partner. In individual therapy, I create a warm environment where my clients feel comfortable to discuss their issues. Together we develop goals & strategies for cultivating positive changes. In couples work, we address problematic communication to change those patterns from ineffective to effective habits & behaviors.
Photo of Mary Bogle, Psychologist
Psychologist, PsyD, MPH, BSRN Verified
Verified
Portland, OR 97204
I am an evidence-based therapist who incorporates mindfulness, cognitive-behavioral therapy and other strategies to tailor treatment to each of my clients' needs. I will help you understand how to be more present-focused, how to set yourself up for success, and how to challenge negative thoughts and beliefs that hold you back from living a genuine life.
Mindfulness-Based (MBCT)
(971) 279-8431
Verified
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Portland, OR 97204
Mindfulness-Based (MBCT)
I am an evidence-based therapist who incorporates mindfulness, cognitive-behavioral therapy and other strategies to tailor treatment to each of my clients' needs. I will help you understand how to be more present-focused, how to set yourself up for success, and how to challenge negative thoughts and beliefs that hold you back from living a genuine life.
Photo of Kevin Michael Ross, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT Verified
Verified
Office is near:
Portland, OR 97201
A lifelong student and teacher of the psychological and spiritual life, I am significantly influenced by the writings of psychologist Carl Jung and others, as well as spiritual teachers of various faiths. I generally work with clients from a combination of psychological modalities with one direction in mind - allowing the needs of the client to direct the way. Deeper work may also be necessary to unearth old wounds and resolve unhealthy patterns of behavior. I am also skilled in helping those who are transitioning through changes in career, life, and relationships.
Mindfulness-Based (MBCT)
(323) 553-7883
Verified
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Office is near:
Portland, OR 97201
Mindfulness-Based (MBCT)
A lifelong student and teacher of the psychological and spiritual life, I am significantly influenced by the writings of psychologist Carl Jung and others, as well as spiritual teachers of various faiths. I generally work with clients from a combination of psychological modalities with one direction in mind - allowing the needs of the client to direct the way. Deeper work may also be necessary to unearth old wounds and resolve unhealthy patterns of behavior. I am also skilled in helping those who are transitioning through changes in career, life, and relationships.
Photo of Emily Haygeman, Psychologist
Psychologist, PhD Verified
Verified
Portland, OR 97215
With over 15 years of experience working directly with families and children, I offer a compassionate and integrated approach through a variety of evidence-based modalities. My psychological evaluations result in a comprehensive psychological report, and I aim to "tell the story" of an individual rather than simply assign a "label." All evaluations yield individualized recommendations, and I provide a client-centered, in-depth feedback session aimed at empowerment. I also work with individuals and families with issues around neurodiversity, anxiety, depression, or those simply wanting to build skills towards empowerment.
Mindfulness-Based (MBCT)
(385) 336-4198
Verified
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Portland, OR 97215
Mindfulness-Based (MBCT)
With over 15 years of experience working directly with families and children, I offer a compassionate and integrated approach through a variety of evidence-based modalities. My psychological evaluations result in a comprehensive psychological report, and I aim to "tell the story" of an individual rather than simply assign a "label." All evaluations yield individualized recommendations, and I provide a client-centered, in-depth feedback session aimed at empowerment. I also work with individuals and families with issues around neurodiversity, anxiety, depression, or those simply wanting to build skills towards empowerment.
Photo of Danette C. Gillespie-Otto, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Portland, OR 97213
Communion is being together and speaking the language of the heart. It is a spiritual and psychological journey with a companion who cares. If you are seeking peace, clarity, deeper meaning in life, more satisfaction in your relationships, greater creativity, and improved well-being, I am here to assist you on your journey of wellness. I specialize in working with Women of Color. If anxiety, grief, past trauma, racism, internalized oppression, cultural dislocation, workplace or relationship stress prevent you from being who you want to be, I am here to help you find your true Self.
Mindfulness-Based (MBCT)
(503) 766-5783 x482
Verified
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Portland, OR 97213
Mindfulness-Based (MBCT)
Communion is being together and speaking the language of the heart. It is a spiritual and psychological journey with a companion who cares. If you are seeking peace, clarity, deeper meaning in life, more satisfaction in your relationships, greater creativity, and improved well-being, I am here to assist you on your journey of wellness. I specialize in working with Women of Color. If anxiety, grief, past trauma, racism, internalized oppression, cultural dislocation, workplace or relationship stress prevent you from being who you want to be, I am here to help you find your true Self.
Photo of Fran Miller, Ph.D., Psychologist
Psychologist, PhD Verified
Verified
Portland, OR 97229
I am currently providing telehealth services via the HIPPA compliant website, doxy.me. I believe psychotherapy is an extremely unique and special endeavor, and that providing psychotherapy is rewarding and a privilege. I am a warm, supportive, verbal, interactive therapist, and I care about my clients well being and development. If you plan to call for a therapy appointment, please include your insurance company and reasons for therapy, Be sure to look at my website: www.heartmind.com.
Mindfulness-Based (MBCT)
(503) 883-8880
Verified
View

Portland, OR 97229
Mindfulness-Based (MBCT)
I am currently providing telehealth services via the HIPPA compliant website, doxy.me. I believe psychotherapy is an extremely unique and special endeavor, and that providing psychotherapy is rewarding and a privilege. I am a warm, supportive, verbal, interactive therapist, and I care about my clients well being and development. If you plan to call for a therapy appointment, please include your insurance company and reasons for therapy, Be sure to look at my website: www.heartmind.com.
Photo of Emily Beloof, Marriage & Family Therapist Intern
Marriage & Family Therapist Intern, MA, MFT, LLC Verified
Verified
Portland, OR 97211
I help women and couples heal and thrive. Periods of relationship challenges, grief and loss, identity transitions, and emotional stress can lead us to feel lost and alone. These times come for us all and can be an invitation to tend unhealed wounds, uncover intuition, strengthen relationships, and make brave and compassionate choices toward a life you love. I help women to transform inter-generational trauma into wholeness and vitality, stay grounded through fertility challenges and new motherhood, and establish healthy boundaries and nourishing relationships.
Mindfulness-Based (MBCT)
(503) 743-6831
Verified
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Portland, OR 97211
Mindfulness-Based (MBCT)
I help women and couples heal and thrive. Periods of relationship challenges, grief and loss, identity transitions, and emotional stress can lead us to feel lost and alone. These times come for us all and can be an invitation to tend unhealed wounds, uncover intuition, strengthen relationships, and make brave and compassionate choices toward a life you love. I help women to transform inter-generational trauma into wholeness and vitality, stay grounded through fertility challenges and new motherhood, and establish healthy boundaries and nourishing relationships.
Photo of Solari Virtual Therapy, Supervision & Consultation, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, CADCII Verified
Verified
Portland, OR 97266
Are you suffering from crippling depression, anxiety, relationship or substance issues ? Are you going through a major life transition like changing careers, divorce, or other loss? Maybe you're battling habitual patterns that keep getting in your way no matter how many times you've tried to change things on your own. Regardless of your struggle, I believe that therapy can provide you with the means to face the hardest of life's challenges. I am a clinical social worker and certified alcohol and drug counselor with 24 years of experience treating people and their families through CBT, DBT and family systems theory.
Mindfulness-Based (MBCT)
(503) 738-1484
Verified
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Portland, OR 97266
Mindfulness-Based (MBCT)
Are you suffering from crippling depression, anxiety, relationship or substance issues ? Are you going through a major life transition like changing careers, divorce, or other loss? Maybe you're battling habitual patterns that keep getting in your way no matter how many times you've tried to change things on your own. Regardless of your struggle, I believe that therapy can provide you with the means to face the hardest of life's challenges. I am a clinical social worker and certified alcohol and drug counselor with 24 years of experience treating people and their families through CBT, DBT and family systems theory.
Photo of Sabra P. Larsen, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Portland, OR 97212
Life's challenges may overwhelm your ability to cope and leave you confused and distressed. As a skilled therapist, I can assist to make this time fruitful rather then just a time to get through. I provide a safe comfortable place to focus on your experience of life. You will receive kindness, respect and genuine caring. My approach is client directed,with compassionate inquiry and creative exploration, using collaborative problem-solving to assist you in restoring your balance and moving in a positive direction; often with deeper insight and a greater capacity for joy and contentment.
Mindfulness-Based (MBCT)
(503) 388-9290
Verified
View

Office is near:
Portland, OR 97212
Mindfulness-Based (MBCT)
Life's challenges may overwhelm your ability to cope and leave you confused and distressed. As a skilled therapist, I can assist to make this time fruitful rather then just a time to get through. I provide a safe comfortable place to focus on your experience of life. You will receive kindness, respect and genuine caring. My approach is client directed,with compassionate inquiry and creative exploration, using collaborative problem-solving to assist you in restoring your balance and moving in a positive direction; often with deeper insight and a greater capacity for joy and contentment.
Photo of Julie Ibrahim, Licensed Professional Counselor
Licensed Professional Counselor, LPC Verified
Verified
Portland, OR 97201
Are you struggling with change? Do you want to take your life in a different direction? I specialize in working with adults who need help navigating major life transitions such as divorce, death of a loved one, children leaving home, leaving an abusive relationship, retirement, job loss, recovery, major career changes, and much more. I've personally been through many of these life changes myself and understand firsthand many of the issues and feelings you're experiencing. I can help you sort through your options and move from being stuck to being in action!
Mindfulness-Based (MBCT)
(925) 361-3852
Verified
View

Portland, OR 97201
Mindfulness-Based (MBCT)
Are you struggling with change? Do you want to take your life in a different direction? I specialize in working with adults who need help navigating major life transitions such as divorce, death of a loved one, children leaving home, leaving an abusive relationship, retirement, job loss, recovery, major career changes, and much more. I've personally been through many of these life changes myself and understand firsthand many of the issues and feelings you're experiencing. I can help you sort through your options and move from being stuck to being in action!
Photo of Robin L Magdahlen, Licensed Professional Counselor
Licensed Professional Counselor, MFT, RDT Verified
Verified
Portland, OR 97219
My intention for you is to gently but dynamically create opportunities for growth and healing through flexible and creative alternatives to break through old patterns. I like to collaborate with motivated clients who are willing to work to change their lives. My goal is to help you discover your own solutions to your problems and concerns in an environment that is welcoming, empathetic and non-judgmental. I do that by carefully attending to your thoughts and feelings. Although I will offer specific "interventions" I believe that change occurs during therapy when there is strong motivation combined with the quality of our connection.
Mindfulness-Based (MBCT)
(503) 766-5714
Verified
View

Portland, OR 97219
Mindfulness-Based (MBCT)
My intention for you is to gently but dynamically create opportunities for growth and healing through flexible and creative alternatives to break through old patterns. I like to collaborate with motivated clients who are willing to work to change their lives. My goal is to help you discover your own solutions to your problems and concerns in an environment that is welcoming, empathetic and non-judgmental. I do that by carefully attending to your thoughts and feelings. Although I will offer specific "interventions" I believe that change occurs during therapy when there is strong motivation combined with the quality of our connection.
Photo of Sonali Patel, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT, CADC1 Verified
Verified
Portland, OR 97239
As a family therapist, I believe that each family, couple and individual has the ability to heal using their own internal strengths. My focus is on restoring balance and building communication within families as they are integral in increasing the overall well-being of individuals, couples and families. I identify symptoms such as marital discord, addiction, behavioral issues among children and adolescents, mental and medical health issues as becoming an unhelpful part of the family system. My approach to reduce the impact of these symptoms and break harmful patterns is collaborative, encouraging members to be open and honest throughout the progression of therapy.
Mindfulness-Based (MBCT)
(503) 894-5612
Verified
View

Portland, OR 97239
Mindfulness-Based (MBCT)
As a family therapist, I believe that each family, couple and individual has the ability to heal using their own internal strengths. My focus is on restoring balance and building communication within families as they are integral in increasing the overall well-being of individuals, couples and families. I identify symptoms such as marital discord, addiction, behavioral issues among children and adolescents, mental and medical health issues as becoming an unhelpful part of the family system. My approach to reduce the impact of these symptoms and break harmful patterns is collaborative, encouraging members to be open and honest throughout the progression of therapy.
Photo of Hanna Jordan, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Portland, OR 97213
If you're looking for a safe and supportive place to explore possibilities for change, growth, and healing in your life or in a relationship, I can help. Whether you face increasingly stressful life circumstances - feel disconnected from work, family, friends, life dreams - or stuck in self-defeating thoughts, feelings, habits - or dealing with challenging relationship dynamics, negative body image, chronic pain, or residual trauma - this very moment can be a turning point in a new direction. Please feel free to contact me with any questions, or to talk about therapy, counseling, or herbal consultations.
Mindfulness-Based (MBCT)
(503) 567-2938
Verified
View

Portland, OR 97213
Mindfulness-Based (MBCT)
If you're looking for a safe and supportive place to explore possibilities for change, growth, and healing in your life or in a relationship, I can help. Whether you face increasingly stressful life circumstances - feel disconnected from work, family, friends, life dreams - or stuck in self-defeating thoughts, feelings, habits - or dealing with challenging relationship dynamics, negative body image, chronic pain, or residual trauma - this very moment can be a turning point in a new direction. Please feel free to contact me with any questions, or to talk about therapy, counseling, or herbal consultations.
Photo of Yael Schweitzer, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, MSW, BC-DMT Verified
Verified
Portland, OR 97232
As a Mindfulness-Based Therapist, people come to me because they want to be heard, and I provide a safe and welcoming space where their voice is heard with respect and a non judgmental approach. I am skilled in listening not just to the spoken word, but also to the body and non verbal expressions. An essential component of my approach is to demonstrate and work with my clients on developing acceptance and compassion to themselves and others. Everyone who seeks therapy for medical, personal and interpersonal reasons is welcome to my clinic. I work with individuals, couples, families and groups.
Mindfulness-Based (MBCT)
(971) 236-4069
Verified
View

Portland, OR 97232
Mindfulness-Based (MBCT)
As a Mindfulness-Based Therapist, people come to me because they want to be heard, and I provide a safe and welcoming space where their voice is heard with respect and a non judgmental approach. I am skilled in listening not just to the spoken word, but also to the body and non verbal expressions. An essential component of my approach is to demonstrate and work with my clients on developing acceptance and compassion to themselves and others. Everyone who seeks therapy for medical, personal and interpersonal reasons is welcome to my clinic. I work with individuals, couples, families and groups.
Photo of Tanya Hudson,
Portland, OR 97225
Are you struggling with anxiety and wish you could enjoy life more often? Is anxiety holding you back from doing what you love? Would you like to sleep better, have more energy, and attain the health you truly desire? I offer compassionate care, helping you find calm, peace, and regain a zest for life. I too, have dealt with anxiety in my past, and I understand the pain it can cause. I will give you the tools, not only to reduce anxiety, but to help you take charge of your health so you can feel amazing. It's time to start your journey!
Mindfulness-Based (MBCT)
(503) 547-7657
View

Portland, OR 97225
Mindfulness-Based (MBCT)
Are you struggling with anxiety and wish you could enjoy life more often? Is anxiety holding you back from doing what you love? Would you like to sleep better, have more energy, and attain the health you truly desire? I offer compassionate care, helping you find calm, peace, and regain a zest for life. I too, have dealt with anxiety in my past, and I understand the pain it can cause. I will give you the tools, not only to reduce anxiety, but to help you take charge of your health so you can feel amazing. It's time to start your journey!
Photo of Ashlee Adams, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Portland, OR 97211
Since therapy is a partnership motivation, honesty, and consistency is crucial to success. Being willing to be curious about the way you've experienced life is important. I enjoy helping clients process experiences, identify areas in their life that are feeling stagnant, process identity issues, and help them in learning new coping skills/identifying those that are no longer functioning in ways that serve. Together we will explore the challenges that are contributing to unbalance in your life. I am committed to providing a safe and accepting therapeutic environment that facilitates growth, insight, and change.
Mindfulness-Based (MBCT)
(720) 741-7581
Verified
View

Portland, OR 97211
Mindfulness-Based (MBCT)
Since therapy is a partnership motivation, honesty, and consistency is crucial to success. Being willing to be curious about the way you've experienced life is important. I enjoy helping clients process experiences, identify areas in their life that are feeling stagnant, process identity issues, and help them in learning new coping skills/identifying those that are no longer functioning in ways that serve. Together we will explore the challenges that are contributing to unbalance in your life. I am committed to providing a safe and accepting therapeutic environment that facilitates growth, insight, and change.
Photo of Elisabeth Rice, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Portland, OR 97209
I'm not accepting new clients at this time, currently full. ---------------------------------------------------- ------------------------------------------------------------------------------------------------------------------------------------------- I bring years of experience and compassion to create a safe and caring space for clients to heal and grow. I genuinely respect their concerns and appreciate their special gifts and strengths, allowing their authentic voice to be aired, bringing more clarity and fulfillment in their life.
Mindfulness-Based (MBCT)
(503) 444-9782
Verified
View

Portland, OR 97209
Mindfulness-Based (MBCT)
I'm not accepting new clients at this time, currently full. ---------------------------------------------------- ------------------------------------------------------------------------------------------------------------------------------------------- I bring years of experience and compassion to create a safe and caring space for clients to heal and grow. I genuinely respect their concerns and appreciate their special gifts and strengths, allowing their authentic voice to be aired, bringing more clarity and fulfillment in their life.
Photo of Mary J DiOrio, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Portland, OR 97205
Helping people achieve a higher quality life with more joy never gets old. It’s why I got into therapy after starting my career in municipal government. Working with full spectrum eating disorders, ranging from people who are grappling with bulimia, anorexia, binge eating, compulsive/emotional eating, to orthorexia. I address body image concerns by helping clients gain insight in order to develop effective coping mechanisms. My practice includes working with clients experiencing anxiety, depression, difficult life transitions, feeling "stuck" or seeking a higher quality of life, social phobias, and obsessive compulsive issues.
Mindfulness-Based (MBCT)
(971) 832-9986
Verified
View

Portland, OR 97205
Mindfulness-Based (MBCT)
Helping people achieve a higher quality life with more joy never gets old. It’s why I got into therapy after starting my career in municipal government. Working with full spectrum eating disorders, ranging from people who are grappling with bulimia, anorexia, binge eating, compulsive/emotional eating, to orthorexia. I address body image concerns by helping clients gain insight in order to develop effective coping mechanisms. My practice includes working with clients experiencing anxiety, depression, difficult life transitions, feeling "stuck" or seeking a higher quality of life, social phobias, and obsessive compulsive issues.
Photo of Elizabeth Hawkins, Psychologist
Psychologist, PhD, MPH Verified
Verified
Office is near:
Portland, OR 97219
***Limited openings, only available for teletherapy to residents of WA and OR*** I offer psychotherapy, integrative medicine for mental health, and coaching services that are respectful, supportive, and non-judgmental. I strive to create an environment that helps motivate, create, and sustain positive change and use methods that are developmentally appropriate and support and expand a client's strengths and resources. I believe in working collaboratively and compassionately to identify unhelpful patterns and develop new skills and strategies aimed at building a fuller and more meaningful life.
Mindfulness-Based (MBCT)
(503) 451-6482
Verified
View

Office is near:
Portland, OR 97219
Mindfulness-Based (MBCT)
***Limited openings, only available for teletherapy to residents of WA and OR*** I offer psychotherapy, integrative medicine for mental health, and coaching services that are respectful, supportive, and non-judgmental. I strive to create an environment that helps motivate, create, and sustain positive change and use methods that are developmentally appropriate and support and expand a client's strengths and resources. I believe in working collaboratively and compassionately to identify unhelpful patterns and develop new skills and strategies aimed at building a fuller and more meaningful life.
Photo of Kathryn Valero, Licensed Professional Counselor
Licensed Professional Counselor, MA, LMHC, LPC Verified
Verified
Portland, OR 97239
Do you experience intense and unmanageable emotions? Do you often find yourself acting impulsively and engaging in self-defeating behaviors? Does it seem like you are simply surviving the journey of life rather than enjoying it? Change is possible! I am glad you are interested in counseling with me and I look forward to hearing your story. Through therapy I can help you learn new ways to cope with current difficulties, as well as heal old wounds. I will strive to help you discover your own inner strength and become your best self.
Mindfulness-Based (MBCT)
(360) 727-0596
Verified
View

Portland, OR 97239
Mindfulness-Based (MBCT)
Do you experience intense and unmanageable emotions? Do you often find yourself acting impulsively and engaging in self-defeating behaviors? Does it seem like you are simply surviving the journey of life rather than enjoying it? Change is possible! I am glad you are interested in counseling with me and I look forward to hearing your story. Through therapy I can help you learn new ways to cope with current difficulties, as well as heal old wounds. I will strive to help you discover your own inner strength and become your best self.

See more therapy options for Portland

Mindfulness-Based (MBCT) Therapists
For clients in Portland with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Portland can help with issues like anxiety and depression in their role as Portland MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in Portland are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Portland

For example, if you're seeking a marriage counselor in Portland you'll find that most therapists are trained in marriage counseling or couples counseling in Portland and couples therapy. And they welcome families for family counseling in Portland or family therapy in Portland.