Licensed Professional Counselor, MS, LPC
Verified by Psychology Today
Portland, Oregon 97210
"I love my work as a couples' counselor. I'm a Gottman Seven Principles Program Educator. I have over 20 years experience doing individual and couples therapy, and 15 years in private practice. I help couples improve communication, rekindle intimacy and improve awareness of patterns which may result in defensiveness, or feeling "not heard" by your partner. In individual therapy, I create a warm environment where my clients feel comfortable to discuss their issues. Together we develop goals & strategies for cultivating positive changes. In couples work, we address problematic communication to change those patterns from ineffective to effective habits & behaviors."
Mindfulness-Based (MBCT)
(971) 832-5009
Verified
Portland, Oregon 97210
View
Mindfulness-Based (MBCT)
"I love my work as a couples' counselor. I'm a Gottman Seven Principles Program Educator. I have over 20 years experience doing individual and couples therapy, and 15 years in private practice. I help couples improve communication, rekindle intimacy and improve awareness of patterns which may result in defensiveness, or feeling "not heard" by your partner. In individual therapy, I create a warm environment where my clients feel comfortable to discuss their issues. Together we develop goals & strategies for cultivating positive changes. In couples work, we address problematic communication to change those patterns from ineffective to effective habits & behaviors."
Gazit Vax,
Portland, Oregon 97205
"For more than 15 years I had the privilege of accompanying people along their inner journeys, looking to improve their lives. I work with people dealing with difficulties in relationships and within themselves, coping with strong emotions of fear, sadness, or anger. I meet people experiencing doubts about their identity, struggling to fulfill themselves, or having hard time coping with losses and transitions, such as immigration, divorce, retirement, loss of loved ones, and other changes that life brings about. I work with individuals as well as couples that face crises or want to improve and deepen their relationships."
Mindfulness-Based (MBCT)
(503) 443-0741
Portland, Oregon 97205
View
Mindfulness-Based (MBCT)
"For more than 15 years I had the privilege of accompanying people along their inner journeys, looking to improve their lives. I work with people dealing with difficulties in relationships and within themselves, coping with strong emotions of fear, sadness, or anger. I meet people experiencing doubts about their identity, struggling to fulfill themselves, or having hard time coping with losses and transitions, such as immigration, divorce, retirement, loss of loved ones, and other changes that life brings about. I work with individuals as well as couples that face crises or want to improve and deepen their relationships."
Sam Claypool Skye, Licensed Professional Counselor
Licensed Professional Counselor, LPC, ATR
Verified by Psychology Today
Portland, Oregon 97206
" I work with people from all walks of life, including transgender, non-binary, and questioning people of all ages. As a transgender person, I have a special passion for working with people in the LGBTQ+ community. I specialize in helping people navigate the challenges of understanding the intersections of their identity, relationships, and the larger world. For youth (and adults too!), I can offer specialized artistic approaches that support healing and identity exploration when talking is too hard. Art therapy can with expression when words alone cannot."
Mindfulness-Based (MBCT)
(503) 966-9486
Verified
Portland, Oregon 97206
View
Mindfulness-Based (MBCT)
" I work with people from all walks of life, including transgender, non-binary, and questioning people of all ages. As a transgender person, I have a special passion for working with people in the LGBTQ+ community. I specialize in helping people navigate the challenges of understanding the intersections of their identity, relationships, and the larger world. For youth (and adults too!), I can offer specialized artistic approaches that support healing and identity exploration when talking is too hard. Art therapy can with expression when words alone cannot."
Jane Heiy, Psychologist
Psychologist, PhD
Verified by Psychology Today
Portland, Oregon 97227
"Welcome! I am Jane Heiy (pronounced "hi”). I am a Licensed Psychologist with a Ph.D. in Clinical Psychology. In my work in mental health, I am ever hopeful and confident that with work, the right therapeutic relationship, and time, huge changes can be made. It is witnessing these transformative changes again and again that keeps me deeply invested in supporting clients to improve their wellbeing and enrichment in life. I view my role as both a collaborator and a guide. I believe that the people I work with know themselves best and trust the wisdom that each client brings of personal circumstances and experience. "
Mindfulness-Based (MBCT)
(971) 252-5389
Verified
Portland, Oregon 97227
View
Mindfulness-Based (MBCT)
"Welcome! I am Jane Heiy (pronounced "hi”). I am a Licensed Psychologist with a Ph.D. in Clinical Psychology. In my work in mental health, I am ever hopeful and confident that with work, the right therapeutic relationship, and time, huge changes can be made. It is witnessing these transformative changes again and again that keeps me deeply invested in supporting clients to improve their wellbeing and enrichment in life. I view my role as both a collaborator and a guide. I believe that the people I work with know themselves best and trust the wisdom that each client brings of personal circumstances and experience. "
Keely C Helmick, Licensed Professional Counselor
Licensed Professional Counselor, LPC, NCC, CADCI
Verified by Psychology Today
Portland, Oregon 97217
"Are you and your partner struggling with communication? Looking to improve intimate connection? Or did you recently have a child and now want to rekindle your relationship after baby? I am a licensed professional counselor who works with couples and individuals to address a myriad of personal, sexual concerns in a sex-positive, non-judgmental way. I work with those who are in non-traditional relationships, moving through relationship agreements, want to explore differing sexual interests and communication and intimacy issues."
Mindfulness-Based (MBCT)
(503) 822-6152
Verified
Portland, Oregon 97217
View
Mindfulness-Based (MBCT)
"Are you and your partner struggling with communication? Looking to improve intimate connection? Or did you recently have a child and now want to rekindle your relationship after baby? I am a licensed professional counselor who works with couples and individuals to address a myriad of personal, sexual concerns in a sex-positive, non-judgmental way. I work with those who are in non-traditional relationships, moving through relationship agreements, want to explore differing sexual interests and communication and intimacy issues."
Claudia Cuentas
MA, MFTI
Verified by Psychology Today
Portland, Oregon 97211
"My focus is trauma resolution and the innate ability a person has to recover and heal. In my practice I use the tools that may serve you best, to support your healing process and your ability to tap into your unlimited potential and life purpose. I hold a safe container, for you to remember your innate ability to heal, restore and thrive."
Mindfulness-Based (MBCT)
(971) 717-7835
Verified
Portland, Oregon 97211
View
Mindfulness-Based (MBCT)
"My focus is trauma resolution and the innate ability a person has to recover and heal. In my practice I use the tools that may serve you best, to support your healing process and your ability to tap into your unlimited potential and life purpose. I hold a safe container, for you to remember your innate ability to heal, restore and thrive."
Julie Westlin-Naigus, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Portland, Oregon 97227
"I use She/Her/Hers pronouns and specialize in eating disorders, disorder eating, body image-related worries as well as anxiety, depression, trauma, dissociation and life-transitions. I emphasize Health at Every Size®, Intuitive Eating, mindfulness practices, and Somatic Therapy. I believe in a collaborative, humanistic approach and try to instill a capacity for inner reflection, self-acceptance and growth. I work to offer safe space for ALL people regardless of their ethnicity, race, gender, size, sexual orientation, gender identity, age, religion, and abilities."
Mindfulness-Based (MBCT)
(503) 713-6544 x3
Verified
Portland, Oregon 97227
View
Mindfulness-Based (MBCT)
"I use She/Her/Hers pronouns and specialize in eating disorders, disorder eating, body image-related worries as well as anxiety, depression, trauma, dissociation and life-transitions. I emphasize Health at Every Size®, Intuitive Eating, mindfulness practices, and Somatic Therapy. I believe in a collaborative, humanistic approach and try to instill a capacity for inner reflection, self-acceptance and growth. I work to offer safe space for ALL people regardless of their ethnicity, race, gender, size, sexual orientation, gender identity, age, religion, and abilities."
Debbie Bensching, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, ACSW, MSWAC, CCH
Verified by Psychology Today
Portland, Oregon 97205
"I guide the process to work through problems to enhance performance in activities of daily living in work, relationships, recreation & professional settings. Problem areas include difficulties with relationships: marriage / domestic partner, parent-child, divorce/ separation, parenting, anxiety, depression, self-esteem, anger, grief & loss, women's issues, habit disorders, addictions recovery: drugs, alcohol, food; ACOA, family members effected by addiction, trauma: post traumatic stress, rape, abuse (physical, emotional, sexual), and dissociative disorders. Also work with difficulties with sleep, relaxation, or under performing."
Mindfulness-Based (MBCT)
(503) 406-3624
Verified
Portland, Oregon 97205
View
Mindfulness-Based (MBCT)
"I guide the process to work through problems to enhance performance in activities of daily living in work, relationships, recreation & professional settings. Problem areas include difficulties with relationships: marriage / domestic partner, parent-child, divorce/ separation, parenting, anxiety, depression, self-esteem, anger, grief & loss, women's issues, habit disorders, addictions recovery: drugs, alcohol, food; ACOA, family members effected by addiction, trauma: post traumatic stress, rape, abuse (physical, emotional, sexual), and dissociative disorders. Also work with difficulties with sleep, relaxation, or under performing."
Julie Ibrahim, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today
Portland, Oregon 97201
"Are you struggling with change? Do you want to take your life in a different direction? I specialize in working with adults who need help navigating major life transitions such as divorce, death of a loved one, children leaving home, leaving an abusive relationship, retirement, job loss, recovery, major career changes, and much more. I've personally been through many of these life changes myself and understand firsthand many of the issues and feelings you're experiencing. I can help you sort through your options and move from being stuck to being in action!"
Mindfulness-Based (MBCT)
(925) 361-3852
Verified
Portland, Oregon 97201
View
Mindfulness-Based (MBCT)
"Are you struggling with change? Do you want to take your life in a different direction? I specialize in working with adults who need help navigating major life transitions such as divorce, death of a loved one, children leaving home, leaving an abusive relationship, retirement, job loss, recovery, major career changes, and much more. I've personally been through many of these life changes myself and understand firsthand many of the issues and feelings you're experiencing. I can help you sort through your options and move from being stuck to being in action!"
Anat Luce LeBlanc,
Portland, Oregon 97212
"Are you being broken open by a new diagnosis or significant life event, revisiting an ancient wound or tending to a fresh loss? Grief and loss are initiations that take us deep into the roots, the shadowlands of being where they work a wild alchemy there. I offer heart-centered and empathic support for those experiencing bereavement, grief and loss, chronic and terminal illness and major life transitions. I recognize the privilege it is to journey with you through the most tender places and commit to hold a warm and safe space for your journey of exploration and healing - however that takes form."
Mindfulness-Based (MBCT)
(503) 822-6532
Portland, Oregon 97212
View
Mindfulness-Based (MBCT)
"Are you being broken open by a new diagnosis or significant life event, revisiting an ancient wound or tending to a fresh loss? Grief and loss are initiations that take us deep into the roots, the shadowlands of being where they work a wild alchemy there. I offer heart-centered and empathic support for those experiencing bereavement, grief and loss, chronic and terminal illness and major life transitions. I recognize the privilege it is to journey with you through the most tender places and commit to hold a warm and safe space for your journey of exploration and healing - however that takes form."
Willa Schneberg, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Portland, Oregon 97209
"I am a feminist therapist with ego psych training and view the healing of the self from a sociological perspective, as well as from an intrapsychic one. I am committed to treating ethnic, religious and sexual minorities and working class individuals, and offering supervision to social workers and counselors to licensure. I offer individual, couple and family counseling. I am eclectic and utilize mindfulness and meditation, psychodynamic psychotherapy, cognitive-behavioral therapy and solution-focused approaches. Areas of clinical interest are issues of aging, grief and loss, addictions, including eating disorders, separation/ divorce and the special concerns of the artist."
Mindfulness-Based (MBCT)
(503) 822-6244
Verified
Portland, Oregon 97209
View
Mindfulness-Based (MBCT)
"I am a feminist therapist with ego psych training and view the healing of the self from a sociological perspective, as well as from an intrapsychic one. I am committed to treating ethnic, religious and sexual minorities and working class individuals, and offering supervision to social workers and counselors to licensure. I offer individual, couple and family counseling. I am eclectic and utilize mindfulness and meditation, psychodynamic psychotherapy, cognitive-behavioral therapy and solution-focused approaches. Areas of clinical interest are issues of aging, grief and loss, addictions, including eating disorders, separation/ divorce and the special concerns of the artist."
Sarah Eckstein, Psychologist
Psychologist, Ph.D., H.S.P.
Verified by Psychology Today
Portland, Oregon 97205
"I specialize in effective therapy for adults who are suffering from anxiety, depression, ADHD, trauma, and assertiveness issues. I enjoy working with individuals in the LGBTQ+ community and other minority populations. I have seven years of experience in working with college and university students. This has sparked my interest in working on topic such as life transition, career exploration, and examinations of one's identities. Many clients have expressed appreciation for my authenticity, warmth, and caring nature. "
Mindfulness-Based (MBCT)
(971) 645-4214
Verified
Portland, Oregon 97205
View
Mindfulness-Based (MBCT)
"I specialize in effective therapy for adults who are suffering from anxiety, depression, ADHD, trauma, and assertiveness issues. I enjoy working with individuals in the LGBTQ+ community and other minority populations. I have seven years of experience in working with college and university students. This has sparked my interest in working on topic such as life transition, career exploration, and examinations of one's identities. Many clients have expressed appreciation for my authenticity, warmth, and caring nature. "
Maria Cristina Isaza-Chapman, Licensed Professional Counselor
Licensed Professional Counselor, MA, MFT, LPC
Verified by Psychology Today
Office is near:
Portland, Oregon 97225
"Life transitions often come accompanied by fears and challenges,along with alternatives, and new opportunities for growth. In working with adults,couples, teens, parents and families, and as an experienced bilingual/bi-cultural therapist with fifteen years of practice, I will help you to explore practical and brief solutions to specific problems in order to brake dysfunctional relational patterns that affect you and your loved one's. I will implement and tailor the best treatment plan that fits your needs, taking into an account your cultural background."
Mindfulness-Based (MBCT)
(971) 832-5650
Verified
Office is near:
Portland, Oregon 97225
View
Mindfulness-Based (MBCT)
"Life transitions often come accompanied by fears and challenges,along with alternatives, and new opportunities for growth. In working with adults,couples, teens, parents and families, and as an experienced bilingual/bi-cultural therapist with fifteen years of practice, I will help you to explore practical and brief solutions to specific problems in order to brake dysfunctional relational patterns that affect you and your loved one's. I will implement and tailor the best treatment plan that fits your needs, taking into an account your cultural background."
Ashley Green, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today
Office is near:
Portland, Oregon 97086
"Hello! I offer compassionate and holistic counseling for people struggling with anxiety, depression, grief, trauma, shame, addiction, and relationship challenges. I believe struggle is part of the human experience that serves as a catalyst for healing and growth, and that true healing and growth is a mind, body, spirit process. I blend traditional therapy modalities like cognitive behavioral and solution focused therapy with mindfulness, yoga, and alternative healing modalities based on the individual needs of the client. I see adolescents and adults, and offer individual, couples, family, and group therapy and workshops."
Mindfulness-Based (MBCT)
(844) 387-9988
Verified
Office is near:
Portland, Oregon 97086
View
Mindfulness-Based (MBCT)
"Hello! I offer compassionate and holistic counseling for people struggling with anxiety, depression, grief, trauma, shame, addiction, and relationship challenges. I believe struggle is part of the human experience that serves as a catalyst for healing and growth, and that true healing and growth is a mind, body, spirit process. I blend traditional therapy modalities like cognitive behavioral and solution focused therapy with mindfulness, yoga, and alternative healing modalities based on the individual needs of the client. I see adolescents and adults, and offer individual, couples, family, and group therapy and workshops."
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Portland, Oregon 97205
"Life and living only exist in the present moment. Our untrained mind often causes us suffering when it dwells on past experiences, or future fears, clouding this moment where living actually occures. Depression, anxiety, our beliefs about our selves and others, all stem from these unnecessary thoughts and their related emotions. Our mind must come to realize that it is the cause of its own unhappiness. Then whatever we experience in life is no longer overwhelming. I have an appreciation and grounding in western oriented psychodynamics enriched with an eastern psychological and Spiritual perspective. Please visit my website: kennethandert.com"
Mindfulness-Based (MBCT)
(971) 236-4240
Verified
Portland, Oregon 97205
View
Mindfulness-Based (MBCT)
"Life and living only exist in the present moment. Our untrained mind often causes us suffering when it dwells on past experiences, or future fears, clouding this moment where living actually occures. Depression, anxiety, our beliefs about our selves and others, all stem from these unnecessary thoughts and their related emotions. Our mind must come to realize that it is the cause of its own unhappiness. Then whatever we experience in life is no longer overwhelming. I have an appreciation and grounding in western oriented psychodynamics enriched with an eastern psychological and Spiritual perspective. Please visit my website: kennethandert.com"
Maile L Grumm, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Portland, Oregon 97205
"Everyone who walks into a therapy office has their own unique life experiences and story. Telling our story gives us the power to have a better understanding of ourselves, it allows each of us to see our lives in a different way - to see new possibilities. In our work, we learn about our resiliency to life's challenges, acceptance and value of seeing new paths. And we learn to practice the art of balancing our beliefs, emotions and spiritual yearnings to create a life full of healthy relationships and meaningful life experiences."
Mindfulness-Based (MBCT)
(503) 427-1471
Verified
Portland, Oregon 97205
View
Mindfulness-Based (MBCT)
"Everyone who walks into a therapy office has their own unique life experiences and story. Telling our story gives us the power to have a better understanding of ourselves, it allows each of us to see our lives in a different way - to see new possibilities. In our work, we learn about our resiliency to life's challenges, acceptance and value of seeing new paths. And we learn to practice the art of balancing our beliefs, emotions and spiritual yearnings to create a life full of healthy relationships and meaningful life experiences."
Anne W Muller, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Portland, Oregon 97205
"** Currently full.** Psychotherapy has been at the heart of my life. I know both personally and professionally that it can make all the difference - if we are willing to open to and lean into the work. It gives us the chance to bring our self and our experience into compassionate awareness within the safety of a supportive relationship. It allows us to identify what’s working well for us and what’s causing suffering. And it allows us to experiment with new behaviors which might serve us better. It makes it possible to take steps towards living with greater clarity, authenticity and vitality. "
Mindfulness-Based (MBCT)
(503) 334-4224
Verified
Portland, Oregon 97205
View
Mindfulness-Based (MBCT)
"** Currently full.** Psychotherapy has been at the heart of my life. I know both personally and professionally that it can make all the difference - if we are willing to open to and lean into the work. It gives us the chance to bring our self and our experience into compassionate awareness within the safety of a supportive relationship. It allows us to identify what’s working well for us and what’s causing suffering. And it allows us to experiment with new behaviors which might serve us better. It makes it possible to take steps towards living with greater clarity, authenticity and vitality. "
Anne D. Emmett, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Portland, Oregon 97214
"I enjoy working with individuals looking for short or longer term therapy. I strive to work collaboratively with you to understand the issue that you bring to therapy, to explore any meanings attached to the issue and to work together to find some resolution. I find it is helpful to start with developing compassion towards yourself and your present life situation as I believe empathy for yourself will grow as well as towards others."
Mindfulness-Based (MBCT)
(503) 536-1232
Verified
Portland, Oregon 97214
View
Mindfulness-Based (MBCT)
"I enjoy working with individuals looking for short or longer term therapy. I strive to work collaboratively with you to understand the issue that you bring to therapy, to explore any meanings attached to the issue and to work together to find some resolution. I find it is helpful to start with developing compassion towards yourself and your present life situation as I believe empathy for yourself will grow as well as towards others."
Child and Family therapy office of Mella Kaufman, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, NCC
Verified by Psychology Today
Portland, Oregon 97219
"It's not what problems you have, it's how you solve them. Can you identify the conflicts in your relationship? Learn skills to communicate effectively. Solve conflicts with emotional intelligence. Together you can soothe your anxieties and fears. Feel truly seen. Feel truly heard. You can heal through your relationship."
Mindfulness-Based (MBCT)
(971) 274-5635
Verified
Portland, Oregon 97219
View
Mindfulness-Based (MBCT)
"It's not what problems you have, it's how you solve them. Can you identify the conflicts in your relationship? Learn skills to communicate effectively. Solve conflicts with emotional intelligence. Together you can soothe your anxieties and fears. Feel truly seen. Feel truly heard. You can heal through your relationship."
Lauren Loos, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Portland, Oregon 97205
"At the heart of every client lies truth and infinite potential. That is why I love my job. Spirited Quest Counseling was born out of the conviction that when an individual sets an intention to heal, they and those around them are transformed. I provide individual, group and couples counseling that promotes healing, well-being, self-awareness and empowerment along with the endurance, courage and skills to move from a life of survival to one of thriving. I specialize in treating clients impacted by the effects of trauma, spiritual struggle, depression, anxiety and autism spectrum disorders."
Mindfulness-Based (MBCT)
(503) 664-4271
Verified
Portland, Oregon 97205
View
Mindfulness-Based (MBCT)
"At the heart of every client lies truth and infinite potential. That is why I love my job. Spirited Quest Counseling was born out of the conviction that when an individual sets an intention to heal, they and those around them are transformed. I provide individual, group and couples counseling that promotes healing, well-being, self-awareness and empowerment along with the endurance, courage and skills to move from a life of survival to one of thriving. I specialize in treating clients impacted by the effects of trauma, spiritual struggle, depression, anxiety and autism spectrum disorders."

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Mindfulness-Based (MBCT) Therapists
For clients in Portland with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Portland can help with issues like anxiety and depression in their role as Portland MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in Portland are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Portland you'll find that most therapists are trained in marriage counseling or couples counseling in Portland and couples therapy. And they welcome families for family counseling in Portland or family therapy in Portland.