Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Portland, Oregon 97209
"My goal is to support the whole person in their desire to identify strengths, address their struggles, and to encourage growth. My relational approach includes helping create a safe place in which you feel like you can start the change process. Issues range from impulsivity, anxiety, emotional regulation, unhealthy coping tools, and difficulties working through trauma. I can assist this process with creating genuine connections to begin addressing emotional regulation tactics, stress reduction, psychoeducation of trauma and the brain, and cognitive restructuring."
Mindfulness-Based (MBCT)
(503) 966-9273
Verified
Portland, Oregon 97209
View
Mindfulness-Based (MBCT)
"My goal is to support the whole person in their desire to identify strengths, address their struggles, and to encourage growth. My relational approach includes helping create a safe place in which you feel like you can start the change process. Issues range from impulsivity, anxiety, emotional regulation, unhealthy coping tools, and difficulties working through trauma. I can assist this process with creating genuine connections to begin addressing emotional regulation tactics, stress reduction, psychoeducation of trauma and the brain, and cognitive restructuring."
Claudia Cuentas
MA, MFTI
Verified by Psychology Today
Portland, Oregon 97214
"My focus is trauma resolution and the innate ability a person has to recover and heal. In my practice I use the tools that may serve you best, to support your healing process and your ability to tap into your unlimited potential and life purpose. I hold a safe container, for you to remember your innate ability to heal, restore and thrive."
Mindfulness-Based (MBCT)
(971) 717-7835
Verified
Portland, Oregon 97214
View
Mindfulness-Based (MBCT)
"My focus is trauma resolution and the innate ability a person has to recover and heal. In my practice I use the tools that may serve you best, to support your healing process and your ability to tap into your unlimited potential and life purpose. I hold a safe container, for you to remember your innate ability to heal, restore and thrive."
JM Counseling & Consulting, LLC, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, NCC
Verified by Psychology Today
Portland, Oregon 97205
"Feeling stuck? Depressed? Worried? Lost? Have problems with saying no to others at your own expense? There are solutions! The decision to enter into therapy is a courageous one. If you are considering taking this step, chances are you have tried many avenues already and are feeling hopeless things could change or be any better. Often, those feelings are coupled with self-esteem or relationship problems. I have a special interest in helping adults build competence and confidence in navigating their unique life circumstances more effectively and adaptively. I can help you identify and live the life that is most meaningful to you."
Mindfulness-Based (MBCT)
(503) 917-3332
Verified
Portland, Oregon 97205
View
Mindfulness-Based (MBCT)
"Feeling stuck? Depressed? Worried? Lost? Have problems with saying no to others at your own expense? There are solutions! The decision to enter into therapy is a courageous one. If you are considering taking this step, chances are you have tried many avenues already and are feeling hopeless things could change or be any better. Often, those feelings are coupled with self-esteem or relationship problems. I have a special interest in helping adults build competence and confidence in navigating their unique life circumstances more effectively and adaptively. I can help you identify and live the life that is most meaningful to you."
Kimberly Christensen, Marriage & Family Therapist Intern
Marriage & Family Therapist Intern
Verified by Psychology Today
Portland, Oregon 97209
"Hello, I imagine you are here because something isn't quite right in your life and you are seeking guidance to make positive changes. As you explore what therapy has to offer you, more clarity emerges that you are embarking on a journey into your inner life. In therapy, you will have a chance to examine the issues you face and learn new tools and skills to deepen your mind-body connection"
Mindfulness-Based (MBCT)
(503) 486-8662
Verified
Portland, Oregon 97209
View
Mindfulness-Based (MBCT)
"Hello, I imagine you are here because something isn't quite right in your life and you are seeking guidance to make positive changes. As you explore what therapy has to offer you, more clarity emerges that you are embarking on a journey into your inner life. In therapy, you will have a chance to examine the issues you face and learn new tools and skills to deepen your mind-body connection"
Dalia B. Bayad, Licensed Professional Counselor
Licensed Professional Counselor, PhD, LPC, NCC
Verified by Psychology Today
Office is near:
Portland, Oregon 97255
"I am a board certified licensed counselor in the state of Oregon. I am fluent in both English and Arabic. I have over 10 years of experience working with adults and youth from various ethnic and cultural backgrounds. I believe in the integration of social justice and multiculturalism in counseling; a way of life that develops the emotional, spiritual, ethical, and intellectual potential of the self. I specialize in working with individuals who have experienced trauma and are working to overcome it. I help you develop compassionate thinking and skillful behavior known to inspire feelings of acceptance, trust, and forgiveness."
Mindfulness-Based (MBCT)
(971) 297-3579
Verified
Office is near:
Portland, Oregon 97255
View
Mindfulness-Based (MBCT)
"I am a board certified licensed counselor in the state of Oregon. I am fluent in both English and Arabic. I have over 10 years of experience working with adults and youth from various ethnic and cultural backgrounds. I believe in the integration of social justice and multiculturalism in counseling; a way of life that develops the emotional, spiritual, ethical, and intellectual potential of the self. I specialize in working with individuals who have experienced trauma and are working to overcome it. I help you develop compassionate thinking and skillful behavior known to inspire feelings of acceptance, trust, and forgiveness."
Britania Latronica, Psychologist
Psychologist, PhD
Verified by Psychology Today
Office is near:
Portland, Oregon 97217
"My primary goal as a psychologist is to help alleviate psychological pain. With clients, I discuss what matters most at this point in their lives, what they are doing that is working, and what is getting in the way. I help people figure out what skills they need to create a better life. I also specialize in psychological testing and have extensive training in assessment of children, adults, and older adults. I conduct evaluations for educational delays, developmental disabilities, neurological/cognitive assessments, diagnostic clarification, and competency to make medical/financial decisions."
Mindfulness-Based (MBCT)
(503) 360-9753
Verified
Office is near:
Portland, Oregon 97217
View
Mindfulness-Based (MBCT)
"My primary goal as a psychologist is to help alleviate psychological pain. With clients, I discuss what matters most at this point in their lives, what they are doing that is working, and what is getting in the way. I help people figure out what skills they need to create a better life. I also specialize in psychological testing and have extensive training in assessment of children, adults, and older adults. I conduct evaluations for educational delays, developmental disabilities, neurological/cognitive assessments, diagnostic clarification, and competency to make medical/financial decisions."
Kim E Lucey, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Portland, Oregon 97205
"Everyone deserves to be treated as an individual with respect for their own beliefs, goals and definition of success. It is on this strong belief that I base my work with children, adults, couples and families. For over 17 years, I have been supporting growth and healing of children, adults, couples and families with multi-layered struggles. These include; mood struggles, communication and relational conflicts, history of acute trauma, behavioral struggles, family conflicts, and identity struggles and substance use/abuse. I also have long term experience working with families who have come together through foster care or adoption."
Mindfulness-Based (MBCT)
(971) 225-0105
Verified
Portland, Oregon 97205
View
Mindfulness-Based (MBCT)
"Everyone deserves to be treated as an individual with respect for their own beliefs, goals and definition of success. It is on this strong belief that I base my work with children, adults, couples and families. For over 17 years, I have been supporting growth and healing of children, adults, couples and families with multi-layered struggles. These include; mood struggles, communication and relational conflicts, history of acute trauma, behavioral struggles, family conflicts, and identity struggles and substance use/abuse. I also have long term experience working with families who have come together through foster care or adoption."
Eric Goodwin, LPC Intern
LPC Intern, MS, NCC, LPCI
Verified by Psychology Today
Portland, Oregon 97214
"I offer a welcoming and warm approach to counseling. I believe that counseling offers the opportunity to heal and grow through a multitude of challenging experiences. I come from a wellness, strengths-based perspective and aim to empower each client to utilize their internal resources to develop lasting coping skills. Therapies that I often incorporate include: constructivist-narrative approaches, mindfulness-based techniques, cognitive-behavioral therapy, and person-centered approaches. Creativity, empowerment, and individualized goals are central to my practice."
Mindfulness-Based (MBCT)
(585) 638-3203
Verified
Portland, Oregon 97214
View
Mindfulness-Based (MBCT)
"I offer a welcoming and warm approach to counseling. I believe that counseling offers the opportunity to heal and grow through a multitude of challenging experiences. I come from a wellness, strengths-based perspective and aim to empower each client to utilize their internal resources to develop lasting coping skills. Therapies that I often incorporate include: constructivist-narrative approaches, mindfulness-based techniques, cognitive-behavioral therapy, and person-centered approaches. Creativity, empowerment, and individualized goals are central to my practice."
Crystal Wilkes, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Portland, Oregon 97232
"Hello!! Thank you for stopping by my profile. I provide therapy for adolescents, families, and adults. My specialized training and treatment focus is in Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) for the treatment of anxiety and mood disorders, trauma, suicidal ideation and self-harm. These types of therapies focus on teaching skills to manage overwhelming emotions and behaviors you would like to change. While making changes is important, my practice is heavily influenced by mindfulness, acceptance and compassion."
Mindfulness-Based (MBCT)
(503) 917-3140
Verified
Portland, Oregon 97232
View
Mindfulness-Based (MBCT)
"Hello!! Thank you for stopping by my profile. I provide therapy for adolescents, families, and adults. My specialized training and treatment focus is in Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) for the treatment of anxiety and mood disorders, trauma, suicidal ideation and self-harm. These types of therapies focus on teaching skills to manage overwhelming emotions and behaviors you would like to change. While making changes is important, my practice is heavily influenced by mindfulness, acceptance and compassion."
Rob Fasman, Psychologist
Psychologist, PhD
Verified by Psychology Today
Office is near:
Portland, Oregon 97217
"I have a great deal of respect for the unique stories of individual lives, and I strive to create a collaborative and supportive environment where clients can safely learn about themselves, develop new skills, and make real and lasting change. I try to help people not only reduce distress and suffering, but to also cultivate more genuine and fulfilling relationships with themselves and others. My primary areas of expertise include: wellness and stress management, mindfulness, anxiety and mood concerns, health psychology and pain management, sport psychology and performance enhancement, LGBTQ concerns, and adjustment and identity concerns."
Mindfulness-Based (MBCT)
(360) 464-2111
Verified
Office is near:
Portland, Oregon 97217
Mindfulness-Based (MBCT)
"I have a great deal of respect for the unique stories of individual lives, and I strive to create a collaborative and supportive environment where clients can safely learn about themselves, develop new skills, and make real and lasting change. I try to help people not only reduce distress and suffering, but to also cultivate more genuine and fulfilling relationships with themselves and others. My primary areas of expertise include: wellness and stress management, mindfulness, anxiety and mood concerns, health psychology and pain management, sport psychology and performance enhancement, LGBTQ concerns, and adjustment and identity concerns."
Laura La Rosa, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MA, MSW , LCSW
Verified by Psychology Today
Portland, Oregon 97217
"You may be an adult empowered in some areas but stuck in others or you may be someone struggling to find meaning in your life. Who ever you are, you are the navigator of your life. Your personal narrative is front and center and you decide what isn't working. Together we will dis-empower the stories in your life that no longer serve you and craft the narrative that is most affirming of who you are or who you want to be."
Mindfulness-Based (MBCT)
(971) 283-7112
Verified
Portland, Oregon 97217
View
Mindfulness-Based (MBCT)
"You may be an adult empowered in some areas but stuck in others or you may be someone struggling to find meaning in your life. Who ever you are, you are the navigator of your life. Your personal narrative is front and center and you decide what isn't working. Together we will dis-empower the stories in your life that no longer serve you and craft the narrative that is most affirming of who you are or who you want to be."
Jenny Labrousse, LPC Intern
LPC Intern, MA
Verified by Psychology Today
Office is near:
Portland, Oregon 97205
"**Currently accepting new clients** Does it feel like your anxiety or depression is interrupting your daily life? Do you feel keyed up, irritable, or on edge? Do you feel a sense of dread or impending doom? Do you experience unwanted thoughts, urges, or images? I strive to provide a warm, empathetic, non-judgmental, safe, and supportive therapeutic environment where we can work together to help you with your presenting concerns. I understand that it takes courage and strength to make the decision to come to therapy. I honor each client and their story and believe that the therapeutic relationship is necessary for success. "
Mindfulness-Based (MBCT)
(971) 273-5523
Verified
Office is near:
Portland, Oregon 97205
View
Mindfulness-Based (MBCT)
"**Currently accepting new clients** Does it feel like your anxiety or depression is interrupting your daily life? Do you feel keyed up, irritable, or on edge? Do you feel a sense of dread or impending doom? Do you experience unwanted thoughts, urges, or images? I strive to provide a warm, empathetic, non-judgmental, safe, and supportive therapeutic environment where we can work together to help you with your presenting concerns. I understand that it takes courage and strength to make the decision to come to therapy. I honor each client and their story and believe that the therapeutic relationship is necessary for success. "
Linda J. Zahavi, Licensed Professional Counselor
Licensed Professional Counselor, MA, ATR-BC, LPC, NCC
Verified by Psychology Today
Office is near:
Portland, Oregon 97219
"I offer a therapy approach that integrates traditional counseling with state-of-the-art modalities such as EMDR, Art Therapy and Somatic Experiencing to adults. My clients are seeking support, insight, treatment and skills to reduce stress, process grief, trauma and loss, explore options, and deal with difficult situations carried over from the past as well as day to day problems with relationships, loneliness, loss, family, work, school, emotional distress, and creativity. Veterans and military family members are especially welcome. "
Mindfulness-Based (MBCT)
(503) 405-8574
Verified
Office is near:
Portland, Oregon 97219
View
Mindfulness-Based (MBCT)
"I offer a therapy approach that integrates traditional counseling with state-of-the-art modalities such as EMDR, Art Therapy and Somatic Experiencing to adults. My clients are seeking support, insight, treatment and skills to reduce stress, process grief, trauma and loss, explore options, and deal with difficult situations carried over from the past as well as day to day problems with relationships, loneliness, loss, family, work, school, emotional distress, and creativity. Veterans and military family members are especially welcome. "
Lori McDougall, Licensed Professional Counselor
Licensed Professional Counselor, MEd, LPC
Verified by Psychology Today
Portland, Oregon 97222
"I have been working as a therapist for over 19 years now, and I am continually awed by the human spirit. Whether working with a couple, individual, or family, I operate from the premise that everyone is doing the best they can given their circumstances. My job is to work with you in a meaningful and capable way - one that leads you to a better sense of clarity and well-being."
Mindfulness-Based (MBCT)
(503) 754-2464
Verified
Portland, Oregon 97222
View
Mindfulness-Based (MBCT)
"I have been working as a therapist for over 19 years now, and I am continually awed by the human spirit. Whether working with a couple, individual, or family, I operate from the premise that everyone is doing the best they can given their circumstances. My job is to work with you in a meaningful and capable way - one that leads you to a better sense of clarity and well-being."
Elaine Korngold, LPC Intern
LPC Intern, NCC, MA, MBA
Verified by Psychology Today
Portland, Oregon 97225
"I help individuals and couples adopt new and healthy ways to cope with anxiety, depression, ADHD, PTSD, shame, and trauma. You can begin to process complex emotions caused by issues related to money, work, relationships, parenting, or immigration stress. By focusing on your unique strengths, we develop practical, creative and immediate solutions, and build resilience. I incorporate somatic (body) awareness and self-care in sessions. I offer Brainspotting Therapy to heal emotional distress, Career Counseling, Financial Therapy, or Couples Counseling for premarital or marriage issues. Visit AskCounseling.com and my blog to learn more."
Mindfulness-Based (MBCT)
(503) 770-0810
Verified
Portland, Oregon 97225
View
Mindfulness-Based (MBCT)
"I help individuals and couples adopt new and healthy ways to cope with anxiety, depression, ADHD, PTSD, shame, and trauma. You can begin to process complex emotions caused by issues related to money, work, relationships, parenting, or immigration stress. By focusing on your unique strengths, we develop practical, creative and immediate solutions, and build resilience. I incorporate somatic (body) awareness and self-care in sessions. I offer Brainspotting Therapy to heal emotional distress, Career Counseling, Financial Therapy, or Couples Counseling for premarital or marriage issues. Visit AskCounseling.com and my blog to learn more."
Amy Dexter, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Portland, Oregon 97232
"I specialize in helping people who are struggling with depression, anxiety, relationship issues, and sleep and health-related issues. I primarily work with people whose lives have become narrowed and preoccupied by their struggles, and those who wish to live with more vitality, intention, and freedom from mental and emotional suffering. I also work with couples to improve conflict management and communication patterns, and promote strengthened trust, connection and intimacy. Overall, I aim to help people get unstuck from unwanted patterns and move towards living more full, satisfying, and personally meaningful lives."
Mindfulness-Based (MBCT)
(970) 642-3043
Verified
Portland, Oregon 97232
View
Mindfulness-Based (MBCT)
"I specialize in helping people who are struggling with depression, anxiety, relationship issues, and sleep and health-related issues. I primarily work with people whose lives have become narrowed and preoccupied by their struggles, and those who wish to live with more vitality, intention, and freedom from mental and emotional suffering. I also work with couples to improve conflict management and communication patterns, and promote strengthened trust, connection and intimacy. Overall, I aim to help people get unstuck from unwanted patterns and move towards living more full, satisfying, and personally meaningful lives."
Stacy Sheffler, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Portland, Oregon 97203
"If you would like support while addressing the current stressors, pains, trauma, struggles in your life, I can help guide you within your own journey to ease these feelings for you, your partner or your family."
Mindfulness-Based (MBCT)
(503) 379-9761
Verified
Portland, Oregon 97203
View
Mindfulness-Based (MBCT)
"If you would like support while addressing the current stressors, pains, trauma, struggles in your life, I can help guide you within your own journey to ease these feelings for you, your partner or your family."
Bill Bond, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Office is near:
Portland, Oregon 97218
"I see clients who present with symptoms of depression and anxiety. I provide a supportive environment for individuals can mindfully move forward in their life. I also work with couples to assist them in recognizing obstacles that are in the way of having a more fulfilling relationship. I use a humanistic, brief solution focused approach to assist a client down the path of personal change."
Mindfulness-Based (MBCT)
(971) 351-0504
Verified
Office is near:
Portland, Oregon 97218
View
Mindfulness-Based (MBCT)
"I see clients who present with symptoms of depression and anxiety. I provide a supportive environment for individuals can mindfully move forward in their life. I also work with couples to assist them in recognizing obstacles that are in the way of having a more fulfilling relationship. I use a humanistic, brief solution focused approach to assist a client down the path of personal change."
Stephani Grace, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Portland, Oregon 97214
"Are you living the life you want to be living? Or are your struggles with anxiety, depression, addiction, weight loss etc. determining your current life experience? Let me help you transform your suffering into living a more vital, wholehearted life. Through this process you will discover, cultivate, and learn to utilize self compassion and how to steer clear of avoidance traps such as procrastination, self-medication with drugs or alcohol, and comfort eating."
Mindfulness-Based (MBCT)
(971) 264-2077
Verified
Portland, Oregon 97214
View
Mindfulness-Based (MBCT)
"Are you living the life you want to be living? Or are your struggles with anxiety, depression, addiction, weight loss etc. determining your current life experience? Let me help you transform your suffering into living a more vital, wholehearted life. Through this process you will discover, cultivate, and learn to utilize self compassion and how to steer clear of avoidance traps such as procrastination, self-medication with drugs or alcohol, and comfort eating."
Christine Reeh Vosburg, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Portland, Oregon 97209
"I believe that each of us have great capacity for personal growth. Psychotherapy can be a powerful and effective modality in the process of better understanding ourselves and in working toward change."
Mindfulness-Based (MBCT)
(503) 822-6686
Verified
Portland, Oregon 97209
View
Mindfulness-Based (MBCT)
"I believe that each of us have great capacity for personal growth. Psychotherapy can be a powerful and effective modality in the process of better understanding ourselves and in working toward change."

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Mindfulness-Based (MBCT) Therapists
For clients in Portland with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Portland can help with issues like anxiety and depression in their role as Portland MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in Portland are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Portland you'll find that most therapists are trained in marriage counseling or couples counseling in Portland and couples therapy. And they welcome families for family counseling in Portland or family therapy in Portland.