MSW, CALC, CYLC, ACC
Portland, OR 97214
As a certified life coach and mindfulness instructor, I work with teens and young adults (ages 14-24), helping them gain clarity about who they are, how they learn and what they want. The work I do is meant for clients who are struggling with low self-esteem, lack motivation or are having difficulties at school. Coaching is extremely effective in supporting young clients to take significant steps toward the person they want to be and the life they want to live. Each coaching session is tailored to the individual and can be conducted in person, over the phone or via Skype.
Mindfulness-Based (MBCT)
(503) 822-6124
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Portland, OR 97214
Mindfulness-Based (MBCT)
As a certified life coach and mindfulness instructor, I work with teens and young adults (ages 14-24), helping them gain clarity about who they are, how they learn and what they want. The work I do is meant for clients who are struggling with low self-esteem, lack motivation or are having difficulties at school. Coaching is extremely effective in supporting young clients to take significant steps toward the person they want to be and the life they want to live. Each coaching session is tailored to the individual and can be conducted in person, over the phone or via Skype.
Photo of David A Sangster, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Portland, OR 97203
From struggling to THRIVING. Become more fully "yourself." Enjoy relationship satisfaction. Strengthen connection to something bigger that is meaningful. Get relief from depression and anxiety (really!). Improve effectiveness at work. Feel more at home in your body, content. Mindful and present. LAUGH. Choosing a therapist that is both really good AND a great fit is important. There is a difference here you will experience from the get go. The office is in a 1930's Cape Cod style house...inviting & comfortable. With warmth and character. David is unusually relational and "real." Sessions are 60, 75 or 90 minutes rather than 50.
Mindfulness-Based (MBCT)
(503) 444-8649
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Portland, OR 97203
Mindfulness-Based (MBCT)
From struggling to THRIVING. Become more fully "yourself." Enjoy relationship satisfaction. Strengthen connection to something bigger that is meaningful. Get relief from depression and anxiety (really!). Improve effectiveness at work. Feel more at home in your body, content. Mindful and present. LAUGH. Choosing a therapist that is both really good AND a great fit is important. There is a difference here you will experience from the get go. The office is in a 1930's Cape Cod style house...inviting & comfortable. With warmth and character. David is unusually relational and "real." Sessions are 60, 75 or 90 minutes rather than 50.
Photo of Whitney Preece, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC Verified
Verified
Portland, OR 97215
Accepting new clients. You're your best expert; my role is as counselor and coach. I offer a free 1/2 hour consult because I believe it's critical to feel comfortable with your therapist! I work well with adults, couples and teen girls struggling with life's challenges. Specialties include relationship and family issues; parenting, postpartum adjustment and fertility issues; depression/anxiety; addiction/codependency; self-esteem and life transition issues; and childhood trauma/loss. My goal is for you to leave therapy with a sense of relief from your struggles and tools to cope with what's to come.
Mindfulness-Based (MBCT)
(971) 236-5070
Verified
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Portland, OR 97215
Mindfulness-Based (MBCT)
Accepting new clients. You're your best expert; my role is as counselor and coach. I offer a free 1/2 hour consult because I believe it's critical to feel comfortable with your therapist! I work well with adults, couples and teen girls struggling with life's challenges. Specialties include relationship and family issues; parenting, postpartum adjustment and fertility issues; depression/anxiety; addiction/codependency; self-esteem and life transition issues; and childhood trauma/loss. My goal is for you to leave therapy with a sense of relief from your struggles and tools to cope with what's to come.
Photo of Aimee Pomerleau, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Office is near:
Portland, OR 97221
Feeling overwhelmed or stuck? I can support you in the process of moving forward. Using present moment experience, we'll explore how you relate with yourself and others. In this way, you can learn to set boundaries, expand your emotional capacity, as well as give and receive love more deeply.
Mindfulness-Based (MBCT)
(831) 854-7567
Verified
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Office is near:
Portland, OR 97221
Mindfulness-Based (MBCT)
Feeling overwhelmed or stuck? I can support you in the process of moving forward. Using present moment experience, we'll explore how you relate with yourself and others. In this way, you can learn to set boundaries, expand your emotional capacity, as well as give and receive love more deeply.
Photo of Catherine Fixe Chapin,
Portland, OR 97214
Are you looking for something different than talk therapy? Are you looking to access the wisdom of your body and/or spirit to help you? Whether you are dealing with anxiety, trauma, life transition, body pain, somatic concerns, spiritual crisis, search for deeper meaning and connection, a holistic approach to healing can help. Find out how to get the WHOLE you in its highest vibration so your mental neural network, your nervous system, your compassionate heart and your soul's purpose can ALL be in alignment.
Mindfulness-Based (MBCT)
(503) 461-5174
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Portland, OR 97214
Mindfulness-Based (MBCT)
Are you looking for something different than talk therapy? Are you looking to access the wisdom of your body and/or spirit to help you? Whether you are dealing with anxiety, trauma, life transition, body pain, somatic concerns, spiritual crisis, search for deeper meaning and connection, a holistic approach to healing can help. Find out how to get the WHOLE you in its highest vibration so your mental neural network, your nervous system, your compassionate heart and your soul's purpose can ALL be in alignment.
Photo of Ninfa J Neuser, Psychologist
Psychologist, PsyD Verified
Verified
Portland, OR 97202
**Currently I am scheduling Fridays, evenings and weekends** Have you been struggling in life? Are you juggling all of your roles and feel like you're failing to keep up? Imagine being unburdened by anxiety or depressed mood. You could no longer be held back by worry or negative thinking, living a full authentic life with better relationships and more satisfaction, achieving the things you value and want in life. You don't have to let anxiety, depression, poor relationships, problematic self-esteem or stress prevent you from being happy.
Mindfulness-Based (MBCT)
(971) 252-7592
Verified
View

Portland, OR 97202
Mindfulness-Based (MBCT)
**Currently I am scheduling Fridays, evenings and weekends** Have you been struggling in life? Are you juggling all of your roles and feel like you're failing to keep up? Imagine being unburdened by anxiety or depressed mood. You could no longer be held back by worry or negative thinking, living a full authentic life with better relationships and more satisfaction, achieving the things you value and want in life. You don't have to let anxiety, depression, poor relationships, problematic self-esteem or stress prevent you from being happy.
Photo of Solari Virtual Therapy, Supervision & Consultation, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, CADCII Verified
Verified
Portland, OR 97266
Are you suffering from crippling depression, anxiety, relationship or substance issues ? Are you going through a major life transition like changing careers, divorce, or other loss? Maybe you're battling habitual patterns that keep getting in your way no matter how many times you've tried to change things on your own. Regardless of your struggle, I believe that therapy can provide you with the means to face the hardest of life's challenges. I am a clinical social worker and certified alcohol and drug counselor with 24 years of experience treating people and their families through CBT, DBT and family systems theory.
Mindfulness-Based (MBCT)
(503) 738-1484
Verified
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Portland, OR 97266
Mindfulness-Based (MBCT)
Are you suffering from crippling depression, anxiety, relationship or substance issues ? Are you going through a major life transition like changing careers, divorce, or other loss? Maybe you're battling habitual patterns that keep getting in your way no matter how many times you've tried to change things on your own. Regardless of your struggle, I believe that therapy can provide you with the means to face the hardest of life's challenges. I am a clinical social worker and certified alcohol and drug counselor with 24 years of experience treating people and their families through CBT, DBT and family systems theory.
Photo of Aimee Milne Lpc (Formerly Aimee Polzin), Licensed Professional Counselor
Licensed Professional Counselor, LPC Verified
Verified
Office is near:
Portland, OR 97201
I am a Licensed Professional Counselor with a 15+ years of experience in both short and longer-term models of psychotherapy. This experience includes treating anxiety, depression, eating disorders, grief, life transitions, failing relationships, trauma, guilt and shame. Additionally, I have expertise working with individuals diagnosed with an eating disorder or those struggling with body trust or disordered eating. Depending on your needs and goals, we may focus on finding concrete solutions to a specific issue together, or spend time building insight into the patterns that keep you from having the life that feels right to you.
Mindfulness-Based (MBCT)
(503) 843-8391
Verified
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Office is near:
Portland, OR 97201
Mindfulness-Based (MBCT)
I am a Licensed Professional Counselor with a 15+ years of experience in both short and longer-term models of psychotherapy. This experience includes treating anxiety, depression, eating disorders, grief, life transitions, failing relationships, trauma, guilt and shame. Additionally, I have expertise working with individuals diagnosed with an eating disorder or those struggling with body trust or disordered eating. Depending on your needs and goals, we may focus on finding concrete solutions to a specific issue together, or spend time building insight into the patterns that keep you from having the life that feels right to you.
Photo of Allen Therapeutics, Counselor
Counselor, MA-MHP, LMHC Verified
Verified
Portland, OR 97202
By combining evidence-based tools & interventions with a neuroscience-informed, professional, and dynamic relationship, clients are able to address life challenges to improve their quality of life today and for the future.
Mindfulness-Based (MBCT)
(425) 390-5224
Verified
View

Portland, OR 97202
Mindfulness-Based (MBCT)
By combining evidence-based tools & interventions with a neuroscience-informed, professional, and dynamic relationship, clients are able to address life challenges to improve their quality of life today and for the future.
Photo of Kristin Tand, Licensed Professional Counselor
Licensed Professional Counselor, LPC, LMHC Verified
Verified
Portland, OR 97202
Do you feel stuck, perhaps are dealing with a difficult transition, relationship struggles, sleep problems or maybe you just need some general support? I welcome you to meet with me as I offer a safe, professional space for you to work through challenges and can assist you in confronting difficult life situations. I am honored to join my clients in walking their life path and in doing so provide skilled methods to help you live as your best self.
Mindfulness-Based (MBCT)
(503) 405-8779
Verified
View

Portland, OR 97202
Mindfulness-Based (MBCT)
Do you feel stuck, perhaps are dealing with a difficult transition, relationship struggles, sleep problems or maybe you just need some general support? I welcome you to meet with me as I offer a safe, professional space for you to work through challenges and can assist you in confronting difficult life situations. I am honored to join my clients in walking their life path and in doing so provide skilled methods to help you live as your best self.
Photo of Carolyn Knutson Mind-Body Therapist, Licensed Professional Counselor
Licensed Professional Counselor, LPC, LMT Verified
Verified
Portland, OR 97215
As both a licensed professional counselor and a licensed massage therapist, I deeply value the strength of addressing the mind, body, and spirit in healing. I offer individual counseling sessions to address childhood trauma, PTSD, stress, anxiety, depression, and addictions. My holistic approach to mental health uses body awareness and mindfulness as a way to enhance traditional talk therapy, and it includes bodywork, EMDR, yoga philosophy, and guided meditation. I look forward to accompanying you on a journey of transformation and healing. 
Mindfulness-Based (MBCT)
(971) 803-5976
Verified
View

Portland, OR 97215
Mindfulness-Based (MBCT)
As both a licensed professional counselor and a licensed massage therapist, I deeply value the strength of addressing the mind, body, and spirit in healing. I offer individual counseling sessions to address childhood trauma, PTSD, stress, anxiety, depression, and addictions. My holistic approach to mental health uses body awareness and mindfulness as a way to enhance traditional talk therapy, and it includes bodywork, EMDR, yoga philosophy, and guided meditation. I look forward to accompanying you on a journey of transformation and healing. 
Photo of Britania Latronica, Psychologist
Psychologist, PhD Verified
Verified
Office is near:
Portland, OR 97217
My primary goal as a psychologist is to help alleviate psychological pain. With clients, I discuss what matters most at this point in their lives, what they are doing that is working, and what is getting in the way. I help people figure out what skills they need to create a better life. I also specialize in psychological testing and have extensive training in assessment of children, adults, and older adults. I conduct evaluations for educational delays, developmental disabilities, neurological/cognitive assessments, diagnostic clarification, and competency to make medical/financial decisions.
Mindfulness-Based (MBCT)
(503) 360-9753
Verified
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Office is near:
Portland, OR 97217
Mindfulness-Based (MBCT)
My primary goal as a psychologist is to help alleviate psychological pain. With clients, I discuss what matters most at this point in their lives, what they are doing that is working, and what is getting in the way. I help people figure out what skills they need to create a better life. I also specialize in psychological testing and have extensive training in assessment of children, adults, and older adults. I conduct evaluations for educational delays, developmental disabilities, neurological/cognitive assessments, diagnostic clarification, and competency to make medical/financial decisions.
Counselor, MS, LMHC Verified
Verified
Office is near:
Portland, OR 97086
Living authentically can be scary, rather intimidating. With support of a therapist, individuals can learn to accept, even embrace, the vulnerability that the process towards authenticity requires. Within a supportive therapeutic relationship, clients can explore personal beliefs and develop their identity. Many individuals struggle with processing life events but it doesn't have to be done alone or involve constant suffering. Life events can be difficult, even "positive" ones such as birth of a child; postpartum depression and postpartum anxiety are real and it doesn't have to ruin your experience as a parent!
Mindfulness-Based (MBCT)
(855) 402-5162
Verified
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Office is near:
Portland, OR 97086
Mindfulness-Based (MBCT)
Living authentically can be scary, rather intimidating. With support of a therapist, individuals can learn to accept, even embrace, the vulnerability that the process towards authenticity requires. Within a supportive therapeutic relationship, clients can explore personal beliefs and develop their identity. Many individuals struggle with processing life events but it doesn't have to be done alone or involve constant suffering. Life events can be difficult, even "positive" ones such as birth of a child; postpartum depression and postpartum anxiety are real and it doesn't have to ruin your experience as a parent!
Photo of Anat Luce LeBlanc,
Portland, OR 97212
Are you being broken open by a new diagnosis or significant life event, revisiting an ancient wound or tending to a fresh loss? Grief and loss are initiations that take us deep into the roots, the shadowlands of being where they work a wild alchemy there. I offer heart-centered and empathic support for those experiencing bereavement, grief and loss, chronic and terminal illness and major life transitions. I recognize the privilege it is to journey with you through the most tender places and commit to hold a warm and safe space for your journey of exploration and healing - however that takes form.
Mindfulness-Based (MBCT)
(503) 822-6532
View

Portland, OR 97212
Mindfulness-Based (MBCT)
Are you being broken open by a new diagnosis or significant life event, revisiting an ancient wound or tending to a fresh loss? Grief and loss are initiations that take us deep into the roots, the shadowlands of being where they work a wild alchemy there. I offer heart-centered and empathic support for those experiencing bereavement, grief and loss, chronic and terminal illness and major life transitions. I recognize the privilege it is to journey with you through the most tender places and commit to hold a warm and safe space for your journey of exploration and healing - however that takes form.
Photo of Donald D. Cohen, Ph.D., Psychologist
Psychologist, MSW, PhD Verified
Verified
Portland, OR 97205
I am interested in helping people with primary attachment issues. I work with couples dealing directly with their attachment problems with each other. I work with individuals who are looking internally to figure out their obstacles to developing intimate partnerships. In both my individual and couples work I usually explore the family of origin as one source of understanding and improving love relationships. My style is collaborative and exploratory while I maintain a hopefully transparent point of view. I look at psychotherapy as an unusual conversation where both people are focused on one to help that person grow and change.
Mindfulness-Based (MBCT)
(503) 336-9737
Verified
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Portland, OR 97205
Mindfulness-Based (MBCT)
I am interested in helping people with primary attachment issues. I work with couples dealing directly with their attachment problems with each other. I work with individuals who are looking internally to figure out their obstacles to developing intimate partnerships. In both my individual and couples work I usually explore the family of origin as one source of understanding and improving love relationships. My style is collaborative and exploratory while I maintain a hopefully transparent point of view. I look at psychotherapy as an unusual conversation where both people are focused on one to help that person grow and change.
Photo of Andrea Williams, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC Verified
Verified
Portland, OR 97221
Is guilt, confusion, anger, resentment, disconnect, worry, or shame keeping you hostage? Do you question your purpose and aim in life? If you are ready for your introspective journey to find the cause of your negative emotions and behavior and free yourself, then you are ready to begin your healing process. I utilize and personalize existential therapy and cognitive behavioral therapy to your needs in counseling. If you are in need of an analytical and no-nonsense counselor, I am what you are looking for.
Mindfulness-Based (MBCT)
(206) 666-2778
Verified
View

Portland, OR 97221
Mindfulness-Based (MBCT)
Is guilt, confusion, anger, resentment, disconnect, worry, or shame keeping you hostage? Do you question your purpose and aim in life? If you are ready for your introspective journey to find the cause of your negative emotions and behavior and free yourself, then you are ready to begin your healing process. I utilize and personalize existential therapy and cognitive behavioral therapy to your needs in counseling. If you are in need of an analytical and no-nonsense counselor, I am what you are looking for.
Photo of Rebecca L. Sauer, LCSW, LLC, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Office is near:
Portland, OR 97201
I work with all individuals.That includes individuals with diverse ages, races, genders, sexualities, religions, political stances, educations, living environments, relationships, histories and socioeconomic statuses. I use an eclectic theoretical approach to treatment interventions, starting where you are at and moving toward identified treatment goals with consideration of best practices, which are research based with positive outcomes. After the initial diagnostic assessment; talk, play and creative interventions are utilized. I welcome feedback to ensure our therapeutic alliance and treatment processes are meeting your expectations. If given permission and clinically indicated, I coordinate care and consult with other treating professionals.
Mindfulness-Based (MBCT)
(971) 407-5341
Verified
View

Office is near:
Portland, OR 97201
Mindfulness-Based (MBCT)
I work with all individuals.That includes individuals with diverse ages, races, genders, sexualities, religions, political stances, educations, living environments, relationships, histories and socioeconomic statuses. I use an eclectic theoretical approach to treatment interventions, starting where you are at and moving toward identified treatment goals with consideration of best practices, which are research based with positive outcomes. After the initial diagnostic assessment; talk, play and creative interventions are utilized. I welcome feedback to ensure our therapeutic alliance and treatment processes are meeting your expectations. If given permission and clinically indicated, I coordinate care and consult with other treating professionals.
Photo of Jay Edwards, Psychologist
Psychologist, PhD Verified
Verified
Portland, OR 97214
I have been a licensed Clinical Psychologist in Oregon for 25 years. The origins of my orientation to psychotherapy lie in the Client Centered work of Carl Rogers where empathy, unconditional positive regard, genuineness and acceptance guide the therapeutic pathway toward personal growth. Along the way I've studied Cognitive Behavioral Therapy (CBT), Mindfulness Based Stress Reduction (MBSR), Acceptance and Commitment Therapy (ACT) and Dilalectical Behavior Therapy (DBT), all of which inform my clinical approach to treatment, and are especially useful in the treatment of anxiety and mood disorders, e.g. Social Anxiety and OCD.
Mindfulness-Based (MBCT)
(971) 252-7142
Verified
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Portland, OR 97214
Mindfulness-Based (MBCT)
I have been a licensed Clinical Psychologist in Oregon for 25 years. The origins of my orientation to psychotherapy lie in the Client Centered work of Carl Rogers where empathy, unconditional positive regard, genuineness and acceptance guide the therapeutic pathway toward personal growth. Along the way I've studied Cognitive Behavioral Therapy (CBT), Mindfulness Based Stress Reduction (MBSR), Acceptance and Commitment Therapy (ACT) and Dilalectical Behavior Therapy (DBT), all of which inform my clinical approach to treatment, and are especially useful in the treatment of anxiety and mood disorders, e.g. Social Anxiety and OCD.
Photo of Conner Counseling and Consulting, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, DCSW, LICSW, LMHC, CMHS Verified
Verified
Office is near:
Portland, OR 97221
Karin hopes to offer a warm, supportive environment for clients to explore their areas of strength, and their areas for potential growth. As an LICSW and LMHC, Karin specializes in individual, child and family counseling. Karin is faculty at university level, and supervises other clinicians working towards licensure. Karin is a master trainer in AMSR (assessing and managing suicide risk, a training for therapists, doctors, nurses and other mental health professionals). Karin is director of a social work organization that promotes equality through social work, and is clinical supervisor at a program for youth.
Mindfulness-Based (MBCT)
(509) 551-1813
Verified
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Office is near:
Portland, OR 97221
Mindfulness-Based (MBCT)
Karin hopes to offer a warm, supportive environment for clients to explore their areas of strength, and their areas for potential growth. As an LICSW and LMHC, Karin specializes in individual, child and family counseling. Karin is faculty at university level, and supervises other clinicians working towards licensure. Karin is a master trainer in AMSR (assessing and managing suicide risk, a training for therapists, doctors, nurses and other mental health professionals). Karin is director of a social work organization that promotes equality through social work, and is clinical supervisor at a program for youth.
Photo of Elizabeth Hawkins, Psychologist
Psychologist, PhD, MPH Verified
Verified
Office is near:
Portland, OR 97219
***Limited openings, only available for teletherapy to residents of WA and OR*** I offer psychotherapy, integrative medicine for mental health, and coaching services that are respectful, supportive, and non-judgmental. I strive to create an environment that helps motivate, create, and sustain positive change and use methods that are developmentally appropriate and support and expand a client's strengths and resources. I believe in working collaboratively and compassionately to identify unhelpful patterns and develop new skills and strategies aimed at building a fuller and more meaningful life.
Mindfulness-Based (MBCT)
(503) 451-6482
Verified
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Office is near:
Portland, OR 97219
Mindfulness-Based (MBCT)
***Limited openings, only available for teletherapy to residents of WA and OR*** I offer psychotherapy, integrative medicine for mental health, and coaching services that are respectful, supportive, and non-judgmental. I strive to create an environment that helps motivate, create, and sustain positive change and use methods that are developmentally appropriate and support and expand a client's strengths and resources. I believe in working collaboratively and compassionately to identify unhelpful patterns and develop new skills and strategies aimed at building a fuller and more meaningful life.

See more therapy options for Portland

Mindfulness-Based (MBCT) Therapists
For clients in Portland with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Portland can help with issues like anxiety and depression in their role as Portland MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in Portland are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Portland

For example, if you're seeking a marriage counselor in Portland you'll find that most therapists are trained in marriage counseling or couples counseling in Portland and couples therapy. And they welcome families for family counseling in Portland or family therapy in Portland.