Marriage & Family Therapist, MA, MFT
Verified by Psychology Today
Portland, Oregon 97215
"I welcome your rough edges, tender places, inner wisdom, and the search for more fulfillment. Together, we will invite self-compassion and acceptance around what is already happening, while also creating ways to experience more satisfying ways of treating yourself, being with others, and inhabiting your life. My clients include people who experience depression, anxiety, grief, anger, and shame, creative folks who are stalled at manifesting their potential, gentle souls who find it hard to navigate in a frenetic world, people who want to establish fresh relationship patterns, and those who are recovering their balance amidst life transitions."
Mindfulness-Based (MBCT)
(503) 476-9524
Verified
Portland, Oregon 97215
View
Mindfulness-Based (MBCT)
"I welcome your rough edges, tender places, inner wisdom, and the search for more fulfillment. Together, we will invite self-compassion and acceptance around what is already happening, while also creating ways to experience more satisfying ways of treating yourself, being with others, and inhabiting your life. My clients include people who experience depression, anxiety, grief, anger, and shame, creative folks who are stalled at manifesting their potential, gentle souls who find it hard to navigate in a frenetic world, people who want to establish fresh relationship patterns, and those who are recovering their balance amidst life transitions."
Anthony Davis, Psychologist
Psychologist, PsyD, NCSP
Verified by Psychology Today
Office is near:
Portland, Oregon 97217
"Are you struggling to balance the changing expectations of being a man? Finding that your behavior doesn’t match your intentions? Do demands for emotional intimacy leave you feeling confused and misunderstood? Has work become a place of negativity and resentment? Men have unique needs and face many confusing messages about how to deal with problems. We’re good at pretending that there’s nothing wrong until we just can’t take it anymore. Even as young adults transitioning out of college, young men are entering into a confusing landscape. What if you could step into being more confident and successful at work and in relationships?"
Mindfulness-Based (MBCT)
(360) 869-0203
Verified
Office is near:
Portland, Oregon 97217
View
Mindfulness-Based (MBCT)
"Are you struggling to balance the changing expectations of being a man? Finding that your behavior doesn’t match your intentions? Do demands for emotional intimacy leave you feeling confused and misunderstood? Has work become a place of negativity and resentment? Men have unique needs and face many confusing messages about how to deal with problems. We’re good at pretending that there’s nothing wrong until we just can’t take it anymore. Even as young adults transitioning out of college, young men are entering into a confusing landscape. What if you could step into being more confident and successful at work and in relationships?"
Lynelle o'lear Benit,
MS
Verified by Psychology Today
Portland, Oregon 97225
"Does your child/adolescent struggle with learning, focusing attention, managing emotions, or behavior that allows them to be productive in school and get along with friends and family? Are you wanting a deeper understanding of your child/adolescent to help guide you to a plan of action that gives you confidence your child will learn successfully, make friends, and enjoy themselves? I provide focused psycho-educational evaluations and instruction which include a plan of action and useful resources for addressing school and social-emotional concerns."
Mindfulness-Based (MBCT)
(503) 343-9055
Verified
Portland, Oregon 97225
View
Mindfulness-Based (MBCT)
"Does your child/adolescent struggle with learning, focusing attention, managing emotions, or behavior that allows them to be productive in school and get along with friends and family? Are you wanting a deeper understanding of your child/adolescent to help guide you to a plan of action that gives you confidence your child will learn successfully, make friends, and enjoy themselves? I provide focused psycho-educational evaluations and instruction which include a plan of action and useful resources for addressing school and social-emotional concerns."
Lark Ryan, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Portland, Oregon 97232
"Ready for change? We can choose to grow past the limitations that keep us stuck. In my practice I listen carefully to your hopes (and fears) for the future, and work to free you up from the limits of the past. I tailor therapy to each unique individual to help you reach your goals. My therapy style is warm, direct, compassionate, and collaborative. I foster the growth process through challenging old patterns and helping new possibilities emerge."
Mindfulness-Based (MBCT)
(503) 850-0319 x4
Verified
Portland, Oregon 97232
View
Mindfulness-Based (MBCT)
"Ready for change? We can choose to grow past the limitations that keep us stuck. In my practice I listen carefully to your hopes (and fears) for the future, and work to free you up from the limits of the past. I tailor therapy to each unique individual to help you reach your goals. My therapy style is warm, direct, compassionate, and collaborative. I foster the growth process through challenging old patterns and helping new possibilities emerge."
Lisa D Klavans-Rekosh, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Portland, Oregon 97204
" Do you wish to make changes in your life? People team with me to live more fully: with enthusiasm, passion and greater satisfaction. As your therapist, I offer you presence that is non-judgmental, caring and compassionate. Everyone deserves to have someone who is fully present with them. I am an insightful listener, and will meet you where you are at, in whatever moment you are in. As we partner together, we can navigate the barriers to achieving your personal goals and aspirations."
Mindfulness-Based (MBCT)
(971) 256-4867
Verified
Portland, Oregon 97204
View
Mindfulness-Based (MBCT)
" Do you wish to make changes in your life? People team with me to live more fully: with enthusiasm, passion and greater satisfaction. As your therapist, I offer you presence that is non-judgmental, caring and compassionate. Everyone deserves to have someone who is fully present with them. I am an insightful listener, and will meet you where you are at, in whatever moment you are in. As we partner together, we can navigate the barriers to achieving your personal goals and aspirations."
Bridget M Geraghty, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Portland, Oregon 97232
"Going through a transition or tough time? Struggling to make sense of what's been happening? There is nothing wrong with you or your family. But sometimes it sure can feel that way. I have a proven record of success helping kids and adults enjoy things and savor life. I know you can too. Call or email me to discuss working together. "
Mindfulness-Based (MBCT)
(503) 388-5738
Verified
Portland, Oregon 97232
View
Mindfulness-Based (MBCT)
"Going through a transition or tough time? Struggling to make sense of what's been happening? There is nothing wrong with you or your family. But sometimes it sure can feel that way. I have a proven record of success helping kids and adults enjoy things and savor life. I know you can too. Call or email me to discuss working together. "
Evan Steven Fidel Marx, LPC Intern
LPC Intern, MA, LPCI
Verified by Psychology Today
Portland, Oregon 97215
"Want more than Talk Therapy? A mind/body approach for men's issues, LGBTQI+, writers, and those raised in oppressive environments. In healing my own trauma, in my training, and in guiding others, I have experienced the deep power of mind/body integration, which inspires me daily to help others heal. I will be with you every step of the way as you emerge into a loving, connected and free self. My practice is trauma-informed and built around work with LGBTQI+ individuals and couples, men’s issues, writers and other creatives, and those raised in oppressive religious environments. I help people grow their whole, authentic selves."
Mindfulness-Based (MBCT)
(971) 256-6099
Verified
Portland, Oregon 97215
View
Mindfulness-Based (MBCT)
"Want more than Talk Therapy? A mind/body approach for men's issues, LGBTQI+, writers, and those raised in oppressive environments. In healing my own trauma, in my training, and in guiding others, I have experienced the deep power of mind/body integration, which inspires me daily to help others heal. I will be with you every step of the way as you emerge into a loving, connected and free self. My practice is trauma-informed and built around work with LGBTQI+ individuals and couples, men’s issues, writers and other creatives, and those raised in oppressive religious environments. I help people grow their whole, authentic selves."
Nick DeMayo, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Portland, Oregon 97214
"Do you remember what it was like to be a teenager? Everything felt new and exciting, and at times, scary and overwhelming. As parents, you are the expert on your teenage son or daughter. You may have noticed that they seem more irritable or withdrawn lately. These could be signs that they are struggling with anxiety or depression. My goal is to join them on their journey through adolescence, helping them to navigate through any roadblocks they may encounter."
Mindfulness-Based (MBCT)
(503) 854-7082
Verified
Portland, Oregon 97214
View
Mindfulness-Based (MBCT)
"Do you remember what it was like to be a teenager? Everything felt new and exciting, and at times, scary and overwhelming. As parents, you are the expert on your teenage son or daughter. You may have noticed that they seem more irritable or withdrawn lately. These could be signs that they are struggling with anxiety or depression. My goal is to join them on their journey through adolescence, helping them to navigate through any roadblocks they may encounter."
Deborah Orandon, Licensed Professional Counselor
Licensed Professional Counselor, MS, NCC, LPC
Verified by Psychology Today
Portland, Oregon 97219
"Life is CHALLENGING--especially for Highly Sensitive People (HSP) in over-stimulating environments! I work with HSPs, Creatives & the Gifted to uncover the root-causes of distress and reconnect with inner resources for healing and creating change. Often our most persistent struggles are caused by parts of ourselves that we are not fully aware of. I help you safely access the wisdom of even wounded, scared, immobilized or angry parts. By compassionately listening, you discover your richest experiences & hopes, greatest passions & gifts. THEN walking away from habits that don't work, and into the life you want, becomes possible."
Mindfulness-Based (MBCT)
(503) 542-9603
Verified
Portland, Oregon 97219
View
Mindfulness-Based (MBCT)
"Life is CHALLENGING--especially for Highly Sensitive People (HSP) in over-stimulating environments! I work with HSPs, Creatives & the Gifted to uncover the root-causes of distress and reconnect with inner resources for healing and creating change. Often our most persistent struggles are caused by parts of ourselves that we are not fully aware of. I help you safely access the wisdom of even wounded, scared, immobilized or angry parts. By compassionately listening, you discover your richest experiences & hopes, greatest passions & gifts. THEN walking away from habits that don't work, and into the life you want, becomes possible."
Eric Goodwin, LPC Intern
LPC Intern, MS, NCC, LPCI
Verified by Psychology Today
Portland, Oregon 97214
"I offer a welcoming and warm approach to counseling. I believe that counseling offers the opportunity to heal and grow through a multitude of challenging experiences. I come from a wellness, strengths-based perspective and aim to empower each client to utilize their internal resources to develop lasting coping skills. Therapies that I often incorporate include: constructivist-narrative approaches, mindfulness-based techniques, cognitive-behavioral therapy, and person-centered approaches. Creativity, empowerment, and individualized goals are central to my practice."
Mindfulness-Based (MBCT)
(585) 638-3203
Verified
Portland, Oregon 97214
View
Mindfulness-Based (MBCT)
"I offer a welcoming and warm approach to counseling. I believe that counseling offers the opportunity to heal and grow through a multitude of challenging experiences. I come from a wellness, strengths-based perspective and aim to empower each client to utilize their internal resources to develop lasting coping skills. Therapies that I often incorporate include: constructivist-narrative approaches, mindfulness-based techniques, cognitive-behavioral therapy, and person-centered approaches. Creativity, empowerment, and individualized goals are central to my practice."
Bree Koenig, Marriage & Family Therapist Intern
Marriage & Family Therapist Intern
Verified by Psychology Today
Portland, Oregon 97214
"I believe that everyone deserves an opportunity to foster an understanding of their own mental health and create insight into what is needed in order to build healthy, personalized approaches to self-care, coping, and communication. Building this type of self-awareness and reaching the point of implementing these skills is often daunting, so connecting with a therapist to support you in processing through these experiences will help lead to genuine change. My focus is to work with individuals struggling with anxiety, depression, and perfectionism, as well as couples that have difficulty establishing effective communication patterns."
Mindfulness-Based (MBCT)
(503) 444-9657
Verified
Portland, Oregon 97214
View
Mindfulness-Based (MBCT)
"I believe that everyone deserves an opportunity to foster an understanding of their own mental health and create insight into what is needed in order to build healthy, personalized approaches to self-care, coping, and communication. Building this type of self-awareness and reaching the point of implementing these skills is often daunting, so connecting with a therapist to support you in processing through these experiences will help lead to genuine change. My focus is to work with individuals struggling with anxiety, depression, and perfectionism, as well as couples that have difficulty establishing effective communication patterns."
Christopher Tucker, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, CADC
Verified by Psychology Today
Portland, Oregon 97209
"*** CURRENTLY NOT TAKING NEW CLIENTS *** Therapy offers the opportunity to make lasting positive changes in life and in relationships. By exploring the role the past has played in current difficulties and dissolving old, destructive patterns of thinking, feeling and behaving, life can be more balanced and joyful. I offer warmth, compassion, support, and insight to my clients, with an approach that is direct, non-judgmental, and tailored to meet the specific needs of each individual. Oriented toward building on natural strengths and empowering meaningful changes, our work together can foster an increased ability to more adaptively attend to the ever-changing flow of life."
Mindfulness-Based (MBCT)
(503) 567-4834
Verified
Portland, Oregon 97209
View
Mindfulness-Based (MBCT)
"*** CURRENTLY NOT TAKING NEW CLIENTS *** Therapy offers the opportunity to make lasting positive changes in life and in relationships. By exploring the role the past has played in current difficulties and dissolving old, destructive patterns of thinking, feeling and behaving, life can be more balanced and joyful. I offer warmth, compassion, support, and insight to my clients, with an approach that is direct, non-judgmental, and tailored to meet the specific needs of each individual. Oriented toward building on natural strengths and empowering meaningful changes, our work together can foster an increased ability to more adaptively attend to the ever-changing flow of life."
Crystal Wilkes, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Portland, Oregon 97232
"Hello!! Thank you for stopping by my profile. I provide therapy for adolescents, families, and adults. My specialized training and treatment focus is in Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) for the treatment of anxiety and mood disorders, trauma, suicidal ideation and self-harm. These types of therapies focus on teaching skills to manage overwhelming emotions and behaviors you would like to change. While making changes is important, my practice is heavily influenced by mindfulness, acceptance and compassion."
Mindfulness-Based (MBCT)
(503) 917-3140
Verified
Portland, Oregon 97232
View
Mindfulness-Based (MBCT)
"Hello!! Thank you for stopping by my profile. I provide therapy for adolescents, families, and adults. My specialized training and treatment focus is in Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) for the treatment of anxiety and mood disorders, trauma, suicidal ideation and self-harm. These types of therapies focus on teaching skills to manage overwhelming emotions and behaviors you would like to change. While making changes is important, my practice is heavily influenced by mindfulness, acceptance and compassion."
Don Kevin Bonner, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, LLC
Verified by Psychology Today
Portland, Oregon 97216
"There are many challenges in life that may inhibit our creativity and preoccupy our minds, resulting in rumination, mood swings, and anxiety. Don Bonner, LCSW, of Girasol Consulting Services, LLC, provides mental health treatment to empower the client to find their authentic self and achieve their full potential. "
Mindfulness-Based (MBCT)
(971) 239-4081
Verified
Portland, Oregon 97216
View
Mindfulness-Based (MBCT)
"There are many challenges in life that may inhibit our creativity and preoccupy our minds, resulting in rumination, mood swings, and anxiety. Don Bonner, LCSW, of Girasol Consulting Services, LLC, provides mental health treatment to empower the client to find their authentic self and achieve their full potential. "
Auzadeh Harvey, Licensed Professional Counselor
Licensed Professional Counselor, LPC, LPCC, MS, CCHP, NCC
Verified by Psychology Today
Office is near:
Portland, Oregon 97201
"Everybody experiences stress, anxiety, and depression. Granted, the intensity of the symptoms vary from person-to-person, but at the very basic level we have all experienced those days when we don't want to get out of bed, when we worry too much about money, or when we just feel overwhelmed and stuck. As a therapist I strive to use proven methods to help my clients overcome their issues, to identify ways to cope with the issues in the future, and to enhance their authentic selves."
Mindfulness-Based (MBCT)
(503) 379-0233
Verified
Office is near:
Portland, Oregon 97201
View
Mindfulness-Based (MBCT)
"Everybody experiences stress, anxiety, and depression. Granted, the intensity of the symptoms vary from person-to-person, but at the very basic level we have all experienced those days when we don't want to get out of bed, when we worry too much about money, or when we just feel overwhelmed and stuck. As a therapist I strive to use proven methods to help my clients overcome their issues, to identify ways to cope with the issues in the future, and to enhance their authentic selves."
Kari Carroll, Marriage & Family Therapist
Marriage & Family Therapist, LPC, LMFT
Verified by Psychology Today
Portland, Oregon 97214
"Are you working hard on your relationships, and not getting results? I work with adults to improve their romantic, friend or family relationships and to heal the current and past traumas associated with these. Relationships are like mirrors, they help us see the deepest parts of ourselves. Working with clients to see the beauty and freedom that come along with the pain and fear of knowing these intimate parts of one’s self, with the utmost compassion I help you achieve a greater wholeness and authenticity in accessing and making decisions from your truest self. As seen in The Huffington Post. Currently accepting daytime clients."
Mindfulness-Based (MBCT)
(503) 966-9287
Verified
Portland, Oregon 97214
View
Mindfulness-Based (MBCT)
"Are you working hard on your relationships, and not getting results? I work with adults to improve their romantic, friend or family relationships and to heal the current and past traumas associated with these. Relationships are like mirrors, they help us see the deepest parts of ourselves. Working with clients to see the beauty and freedom that come along with the pain and fear of knowing these intimate parts of one’s self, with the utmost compassion I help you achieve a greater wholeness and authenticity in accessing and making decisions from your truest self. As seen in The Huffington Post. Currently accepting daytime clients."
Jeffrey C. Peyton, Licensed Professional Counselor
Licensed Professional Counselor, LPC, NCC, CADC-II
Verified by Psychology Today
Portland, Oregon 97202
"As an experienced adolescent therapist, I am passionate about helping teens and young adults figure out who they are, who they want to be, and the barriers keeping them from realizing these goals. I have assisted hundreds of adolescents through academic challenges, anxiety, depression, emotional dysregulation, substance use, ADHD, traumatic experiences, social anxiety and divorce. We work together to develop healthy ways to manage our emotional life, identify strengths which can support self-confidence and motivation, and learn to trust we are worthy of the love and connection we want in our relationships."
Mindfulness-Based (MBCT)
(503) 406-1557
Verified
Portland, Oregon 97202
View
Mindfulness-Based (MBCT)
"As an experienced adolescent therapist, I am passionate about helping teens and young adults figure out who they are, who they want to be, and the barriers keeping them from realizing these goals. I have assisted hundreds of adolescents through academic challenges, anxiety, depression, emotional dysregulation, substance use, ADHD, traumatic experiences, social anxiety and divorce. We work together to develop healthy ways to manage our emotional life, identify strengths which can support self-confidence and motivation, and learn to trust we are worthy of the love and connection we want in our relationships."
Chrissy Zimmerman, Licensed Professional Counselor
Licensed Professional Counselor, ATR, LPC, CADCI
Verified by Psychology Today
Portland, Oregon 97202
"I am looking forward to working with adults, couples, families adolescents and/or children (in no particular order) that are interested in art therapy and counseling. I have had 5 years experience in a residential setting with adolescents who struggle with both addictions and mental health concerns. And for another 7 years I worked with children and families in need of significant services at a non-profit organization downtown. I am now primarily working with Clients (like you!) at my private practice in SE Portland and am truly enjoying the experience."
Mindfulness-Based (MBCT)
(971) 333-0578
Verified
Portland, Oregon 97202
View
Mindfulness-Based (MBCT)
"I am looking forward to working with adults, couples, families adolescents and/or children (in no particular order) that are interested in art therapy and counseling. I have had 5 years experience in a residential setting with adolescents who struggle with both addictions and mental health concerns. And for another 7 years I worked with children and families in need of significant services at a non-profit organization downtown. I am now primarily working with Clients (like you!) at my private practice in SE Portland and am truly enjoying the experience."
Jessica Tolleson, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Portland, Oregon 97205
"Are you feeling down? Anxious? Stuck? Maybe negative thoughts or worries are impacting your work or even your relationships? At times it can feel like these patterns will never change and yet therapy provides a safe space to process thoughts, feelings and patterns. I create a safe environment through mutual trust and understanding. This opens a space for self-exploration, growth and development. I believe that, in working collaboratively, we can identify problems and personalize your treatment direction. With the right skills, each individual has the capacity to accomplish their goals."
Mindfulness-Based (MBCT)
(503) 536-1225
Verified
Portland, Oregon 97205
View
Mindfulness-Based (MBCT)
"Are you feeling down? Anxious? Stuck? Maybe negative thoughts or worries are impacting your work or even your relationships? At times it can feel like these patterns will never change and yet therapy provides a safe space to process thoughts, feelings and patterns. I create a safe environment through mutual trust and understanding. This opens a space for self-exploration, growth and development. I believe that, in working collaboratively, we can identify problems and personalize your treatment direction. With the right skills, each individual has the capacity to accomplish their goals."
Roberto Olivero, Psychologist
Psychologist, PhD
Verified by Psychology Today
Portland, Oregon 97214
"Now in private practice, I was a practicing psychologist with the Men's Resource Center and Women's Counseling Center for over 25 years. I specialize in men's issues, including depression, anxiety, self-esteem, anger management, and relationships (including polyamorous). I also see women in my practice. I have a special interest in helping gay men and women, as I am gay identified myself. I conduct individual, couples' sessions, and occasionally, men's groups. I AM AVAILABLE SEASONALLY FROM APRIL THROUGH OCTOBER."
Mindfulness-Based (MBCT)
(971) 407-5657
Verified
Portland, Oregon 97214
View
Mindfulness-Based (MBCT)
"Now in private practice, I was a practicing psychologist with the Men's Resource Center and Women's Counseling Center for over 25 years. I specialize in men's issues, including depression, anxiety, self-esteem, anger management, and relationships (including polyamorous). I also see women in my practice. I have a special interest in helping gay men and women, as I am gay identified myself. I conduct individual, couples' sessions, and occasionally, men's groups. I AM AVAILABLE SEASONALLY FROM APRIL THROUGH OCTOBER."

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Mindfulness-Based (MBCT) Therapists
For clients in Portland with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Portland can help with issues like anxiety and depression in their role as Portland MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in Portland are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Portland you'll find that most therapists are trained in marriage counseling or couples counseling in Portland and couples therapy. And they welcome families for family counseling in Portland or family therapy in Portland.